Jiyya na atherosclerosis na tasoshin kafafu a gida
Asingara da yawa, mutane suna neman taimako daga kwararru waɗanda ke da alaƙa da ƙafafu. Likitoci, bi da bi, sun bayyana gaskiyar cutar da tsarin jijiyoyin jini. Dole ne a gudanar da lura da irin wadannan cututtukan ba tare da faduwa ba, ko rikice-rikice na faruwa. Ga mutane da yawa, magani a hanyar gargajiya ya zama ba za a iya jurewa ba saboda rashin kuɗi.
Yawancin waɗanda ke bin maganin gargajiya sun koya yadda za a magance wannan cutar ta hanyoyin nasu. Kuma irin waɗannan hanyoyin kula da atherosclerosis na ƙananan ƙarshen sun kasance masu tasiri, har ma da hanyoyin gargajiya. Likitocin ba sa adawa da irin wannan magani, amma ya kamata kwararru su lura dashi yayin jiyya. Wajibi ne a gudanar da gwaje-gwaje kuma a tabbata a dauki gwaje-gwaje don gano ci gaba ko haɓaka yanayin. Yaushe yakamata a manta da shawarwarin likitocin kuma kuyi amfani da magani kai tsaye.
Atherosclerosis na ƙananan sassan
Atherosclerosis wani cin zarafin hydrocarbon ne kamar yadda ake amfani da sinadarin lipid. Yana faruwa ne musamman da asalin yanayin da ke da dangantaka da shekaru ko saboda lalacewar tsarin aikin ciki. Cholesterol, wanda ke zama abin tunawa, yana jawo hankalin wurin lalacewa a matsayin magnet. Wannan adadi yana da haɗari sosai ga ɗan adam, tun da ɓarin dutse yana hana ko hana zubar jini. Thearin rufe jikin wata gabar, akwai rashin abubuwa da iskar oxygen a cikin kyallen, kuma a saman wurin aikin dutse, ana yin matsanancin matsa lamba.
Bayyanar cututtuka na atherosclerosis na ƙananan ƙarshen
Atherosclerosis na ƙananan ƙarshen na iya bayyana kansa na dogon lokaci kuma ya fara zuwa ba zato ba tsammani. Amma akwai alamun ta wacce zai yiwu a tantance lokacin matakin farko na haɓakar cutar.
Alamomin:
- Beginafa tana fara makara
- Lambeness ba zato ba tsammani kuma wani lokacin yakan faru,
- Jin sanyi a ciki da kadan jikin fatar kamar daga nettles,
- Fatar ta juya fuska kuma cyanosis ya bayyana,
- Cramps na dare ba saboda wani dalili na musamman
- Veaiƙar jin zafi daga rauni zuwa ƙarfi,
- Bugun jini a gwiwoyin, a kan kwatangwalo da kuma a cikin fossa a ƙarƙashin gwiwoyi suna da rauni sosai ko ba a nan,
- Rashin lalacewa mai lalacewa a gashin gwiwa da bayyanar cutar raunuka a ƙananan ƙarshen,
- Jin zafi lokacin tafiya,
- Busaya da yawan nauyi a cikin kafafu,
Sanadin Atherosclerosis
Dalilan bayyanar wata cuta kamar atherosclerosis na ƙananan ƙarshen na iya zama abubuwa daban-daban da suka shafi bayyanar da ci gabanta. Yanzu bari mu bincika manyan dalilan da muka yi kokarin hada kawunan ku.
💊 Dalilai:
- Al'adar shan sigari - ana iya la'akari da wannan dalilin babba don bayyanuwar cutar atherosclerosis. Shan sigari kuma na iya haifar da toshewar hanji da kuma cututtukan jini na jini,
- Kiba mai yawa - yana haifar da matsanancin damuwa a kafafu,
- Amfani da ƙarancin abinci mai ƙiba - kwanan nan shari'ar ta zama mafi yawan lokuta kawai saboda wannan dalili. A zahiri, abun ciye-ciye a wuraren abinci mai sauri,
- Sauran matsalolin kiwon lafiya - a nan za ku iya saka farkon ciwon sukari mellitus, cututtukan thyroid, da dai sauransu.
- Maganar gado
- M yanayi mai damuwa da yanayi mara kyau da yanayin ciki,
- Rage karfin jini
- Dalilin canza shekar
- Orara ko babu aiki na zahiri
Yin rigakafi da rigakafin reshe atherosclerosis
Don hana cutar ko kuma yin rigakafin, dole ne a lura da adadin shawarwari. Hakanan, waɗannan shawarwarin dole ne a lura da su a cikin lura da atherosclerosis, don cimma sakamako.
- Ku ci sosai kuma ku ci cholesterol kaɗan. Zai fi kyau barin kayayyakin kiwo, nama da nama mai ɗauke da kayayyaki,
- Wajibi ne a daidaita nauyi,
- Usearyata shan sigari da abubuwan sha,
- Saka takalmi mai laushi,
- Yan yatsun a yanka a hankali,
- Kula da raunin da ya samu na reshe,
- Kiyaye ƙafafunku dumi
- Daidai tafiya, ya kamata a unhurried da uniform,
- Bi da cututtukan concomitant, idan akwai.
Jiyya tare da wasu hanyoyi na atherosclerosis na ƙananan ƙarshen
Kafin kai magunguna, nemi shawarar kwararre. Bari ya gaya muku wanne daga cikin girke-girke masu zuwa ne mafi kyawu a gare ku.
RecipeFarin girke-girke - broth
- Wajibi ne a dauki lita 0.5 na ruwa da gram 10 na ƙwayoyin bushe, a sa a kan jinkirin wuta. Tomim a cikin wannan yanayin na kodan mintuna 25-30. Raba broth a cikin sassa 3 kuma ku sha chilled bayan cin abinci. Aikin shan kayan ado yakan kasance ne daga watanni 2 zuwa 3.
RecipeDarin girke-girke - tincture
Jiko na dried ganye
Muna buƙatar haɗaka ƙarancin doki, hops, babban safflower kuma haɗa da kyau. Don shirya tincture, muna buƙatar gram 1 na wannan cakuda don zuba 100 ml na ruwan zãfi kuma bar don 3 hours. Sannan mu tace tincture ta hanyar damshi mu kwashe shi. Wannan jiko na 100 ml ana yin kowace rana.
Recipe girke girke na uku - shafa
Auki 1 tablespoon na buckthorn teku da man zaitun, sai a haɗasu. A cikin watan duk muna shafa wuraren da abin ya shafa.
Recipe girke girke na huɗu - tincture
Don shirya tincture, muna buƙatar ɗaukar tablespoon na 'ya'yan itacen da aka bushe. Mun murƙushe su a turmi sannan kuma mu zuba milliliters 200 na ruwan zãfi. Nace kafin sanyaya a ƙarƙashin murfin. Muna shan 5 tsp. kowace rana.
Recipe girke girke na biyar - tincture
Ana yin wannan tincture da yamma a cikin thermos kuma don shirye-shiryensa wajibi ne don zuba gram 10 na busassun lemun tsami da ruwan zãfi. Da safe, raba tincture cikin sassa kuma sha a lokacin rana. Muna shan irin wannan shayi kamar yadda muke so, tunda ba zai haifar da lahani ba, amma fa'idodi kawai. Shayi zai sauwaka bayyanar cututtukan spasmodic, da kuma ƙananan cholesterol na jini.
Tin tincture na barasa
Don shirya irin wannan tincture, kuna buƙatar sayan wani tincture na 20% na propolis. Don dafa abinci, muna ɗaukar tushen elecampane mai bushe da bushe, bayan wannan mun zuba 100 mililiters na barasa a cikin akwati na gilashin duhu. Rufe akwati a hankali, girgiza sosai kuma cire shi a wuri mai duhu don nace. Zai nace sati 3.
Bayan tincture ya shirya, muna buƙatar ɗaura shi kuma ƙara 100 milliliters na propolis tincture. Dole ne a ɗauki wannan tincture 25-30 saukad. Ana ɗaukar shi sau 3 a rana.
Atherosclerosis na ƙananan ƙarshen cuta cuta ce mai girma wanda ba za'a iya yin watsi da shi ba. Duk lokacin da ba a jinkirta magani ba daga baya, in ba haka ba yana iya zama da latti don magance komai. Zai fi kyau neman taimakon ƙwararrun masana.
Magungunan magungunan gargajiya
Daga atherosclerosis na tasoshin ƙananan ƙananan a gida, girke-girke na jama'a na da yawa suna taimakawa. Yi amfani da kayan aikin da yawa waɗanda aka gwada na ƙarni:
- Misali, albasa za su amfana. An ba da shawarar yin amfani da ruwan 'ya'yan itace. An cakuda shi da zuma daidai gwargwado. Irin wannan abun da ke ciki ana bada shawarar yin amfani da 1 tbsp. l Sau 4 a rana. Wannan maganin yana rage adadin cholesterol a cikin jini.
- Abunda ke cikin ruwan teku yana da kyau ga tasoshin ƙafafu. Ana iya amfani dashi ba kawai kowace rana azaman abun ciye-ciye ba, har ma azaman magani. Wajibi ne a haxa shi da ruwa, miya ko ruwan 'ya'yan itace. Kawai 1 tbsp ya isa. l bushe samfurin a cikin kofin ruwa. Takeauki sau 3 a rana. Kuna iya amfani da wani girke-girke. Kuna buƙatar haɗa 10 g na kelp tare da adadin lingonberry, motherwort, ƙarancin masara, chamomile, string, buckthorn. Sa'an nan kuma ƙara wani 15 g na chokeberry berries. 2 tbsp. l zuba cakuda da kofuna biyu na ruwa ku jira har sai samfurin ya bushe. Sannan zuriya sai a sha 1/3 kofin sau 3 a rana.
- Idan arteriosclerosis na arteries ya haɓaka, ana bada shawara a hada walnuts a cikin abincin. Za a iya haxa su da zuma. Ana amfani da wani jiko dangane da ƙananan ganyen wannan bishiyar. Yana buƙatar 1 tbsp. l yankakken yankakken ganye zuba 500 ml na ruwan zãfi kuma jira awa daya. Sannan kazantar da kuma cinye rabin kofi sau 4 a rana akan komai a ciki.
- Horseradish yana taimakawa tare da atherosclerosis na tasoshin ƙananan ƙananan. Kurkura tushen kuma ka daɗa shi sosai. Zai ɗauki kimanin 200-250 g na samfurin. Cika taro da ruwa (3 l) kuma tafasa na mintina 15. Bayan wannan, jira har sai samfurin ya narke sannan a tace shi. Sannan zuba a cikin gilashin gilashi don ajiya a cikin firiji. Yi amfani da rabin kofin sau 3 a rana. Tsawan lokacin jiyya zai kasance kusan makonni 3. Daga nan sai su dakatar da mako guda, sannan kuma su maimaita wannan maganin.
- Magunguna na mutane suna da bambanci sosai. Kuna iya amfani da sassa daban daban na tsirrai. Misali, ana bada shawara don amfani da bunch buds don atherosclerosis na jijiyoyin bugun jini. Yana ɗaukar 5 g kawai na irin waɗannan albarkatun albarkatun a ruwa. Tafasa samfurin don minti 10 kuma jira sa'a guda har sai an cika shi. Sannan a dauki kofi 1/2 sau 4 a rana awa daya kafin a ci abinci.
- Babban amfani shine hawthorn. Yana da Dole a zuba 5 g na inflorescences na wannan shuka tare da kopin ruwan zãfi da tsari a cikin tururi mai tsawan mintina 15. Sai a jira har sai ruwan ya sanyaya shi kuma ɗaukar shi. A matse ragowar ragowar a ɗanɗa ruwa a ɗanɗaɗɗa ruwa a kaɗa 200 ml. Cupauki kofin 1/2 sau biyu a rana don rabin sa'a kafin cin abinci.
- Haɗuwa da aka shirya akan tushen elecampane zai amfana. Yana da Dole a zuba 30 g na yankakken tushen cikin 500 ml na vodka. Za a ba da kayan aikin har tsawon kwanaki 30. Kwalin gilashin ya kamata ya kasance a cikin wuri mai sanyi, duhu. Lokacin da maganin ya shirya, ya kamata ya dauki saukad da 25 kafin abinci. Bugu da ƙari, elecampane, tushen strawberry da ganye, lemun tsami lemon, faski, plantain, sophora, tafarnuwa, eleutherococcus, hip, da sauransu, kuma suna taimakawa kan cutar atherosclerosis.
Kudin Atherosclerosis
Za'a iya aiwatar da maganin atherosclerosis na ƙananan ƙarshen tare da magungunan jama'a ta amfani da waɗannan kudade masu zuwa:
- Yana da Dole a Mix 1 bangare na ja hawthorn inflorescence da ganye misletoe. Sa'an nan kuma ƙara 2 sassan tafarnuwa iri kwararan fitila. Bayan wannan, cokali na irin wannan tarin yakamata a zuba ƙoƙon ruwan zãfi kuma a jira dare. Ana cinye maganin sau uku a rana, shan gilashin a rana.
- Mix 1 kg na prunes (tsaba a baya an cire), bushe apricots da raisins. Sa'an nan kuma ƙara wannan adadin daji fure da fig berries. Da maraice, cika komai da ruwa mai tsabta mai tsabta, kuma da safe ya rage kawai kara duk tarin. Ya kamata a adana shi a cikin firiji kuma ku ci kawai 1 tbsp. l kowace rana. Irin wannan maganin na madadin yana da matukar tasiri. Bugu da kari, ana bada shawarar wannan kuɗin don amfani dashi azaman prophylaxis.
- Mix 10 g na ganyayyaki da tushen da cinquefoil. Sa'an nan kuma ƙara adadin adadin yarrow, alkama da asalinsu Dandelion. Bayan wannan, cokali na irin wannan tarin dole ne a cika shi da kopin ruwan zãfi kuma jira sa'a guda. Yi amfani da komai a ciki. Shan gilashin da bai cika ba. Onlyauki sau ɗaya kawai a rana.
- Haɗa 1 ɓangare na cinquefoil, oregano da inflorescences immortelle. Sa'an nan kuma ƙara 2 sassan jan hawthorn berries, ganye na Birch, haruffa na farko, shayi na koda. Don haka kuna buƙatar ƙarin sassa 3 na St John na wort da 1/2 ɓangare na flaxseed da Mint ganye. A karshen, ƙara 1 ɓangare na rosehip berries. Haɗa komai sosai. Yanzu akwai 3 tbsp kawai. l zuba irin wannan tarin a cikin thermos kuma zuba ruwa 0.5 na ruwa. Kashegari, sha maganin sau uku a rana don rabin sa'a kafin cin abinci. A baya can, ruwa ya kamata a mai tsanani.
- Wajibi ne a haɗu da 'ya'yan itaciyar hawthorn, strawberry daji, chokeberry. Everythingauki komai a cikin wannan ɓangarorin. Sannan 2 tbsp. l sama da tattara berries zuba 0.5 lita na ruwa da kuma aiwatar a cikin tururi wanka na rabin sa'a. Sannan jira minti 10 domin yayi sanyi. Bayan haka, ɗaukar komai kuma ƙara ruwa zuwa asalin ruwa na asali. Yi amfani da sau 4 a rana don kofin 1/2.
- Ta fuskar atherosclerosis na ƙananan sassan, wani tarin shima yana taimakawa. Wajibi ne a haɗu da part 1 periwinkle, horsetail da mistletoe, sannan kuma ƙara wani yar yar 2. Bayan an gauraya sosai, 10 g irin wannan tarin ya kamata a adana su a cikin wanka na ruwa na mintina 20. Sai a jira na mintina 50 har sai samfurin ya yi sanyi, sannan a tace sannan a ƙara ruwan da aka dafa a ƙarar farko. Thisauki wannan abin sha kowace rana, shan shi ko'ina cikin rana. Zai fi kyau a rarrabawa zuwa yawancin sabis.
- Tare da atherosclerosis na jijiyoyin bugun gini, yana da mahimmanci don haɗa fure na hawthorn tare da nettle, periwinkle, Clover, berrieship, chestnut inflorescences, raspberries. Allauki duk abubuwan da aka daidaita daidai gwargwado. Bayan cikakken haɗawa dogara da kopin ruwan zãfi 1 tbsp. l irin wannan kudin. Kayan aikin za a ba da shi na 'yan awanni biyu, bayan wannan kuma ya kamata a tace. Yi amfani da sau uku a rana don kofin 1/4.
Duk waɗannan girke-girke suna da tasiri sosai kuma an tabbatar da su ƙarni.
Abincin don cutar
Yana da mahimmanci ba kawai yadda za a bi da atherosclerosis ba, har ma yadda ake cin abinci daidai tare da irin wannan cutar. Abincin zai taimaka wajen hana ci gaba da cutar. Tabbatar a iyakance amfani da waɗancan abincin da ke kunshe da ƙwayoyin cholesterol mai yawa. Likitoci suna ba da shawarar iyakance amfani da nama (musamman hanta da kodan), kifi (gami da kifin gwangwani, waɗanda ake ɗauka mafi haɗari) don atherosclerosis na tasoshin ƙananan ƙananan. Bugu da kari, zaku iyakance abincin qwai, koko, cakulan. Hakanan ana ba da shawarar shayi na baƙar fata don yanzu barin.
Kwayoyin jijiyoyi na ƙananan ƙarshen sune samfurori masu amfani waɗanda ke ɗauke da ascorbic acid da bitamin daga rukunin B. Za su hana samuwar yadudduka mai kan bangon jijiyoyin jini.
Yana da amfani sosai a ci ruwan inabin, saboda yana ƙunshe da adadin bitamin B, iodine da sauran sinadarai masu amfani. Ana samun babban adadin bitamin B a cikin peas. Hakanan yana da amfani don amfani da eggplant, daga abin da aka bawo peel. Ya kamata a fitar da su. Irin wannan samfurin zai taimaka haɓaka metabolism da rage matakin cutar cholesterol a cikin jini.
Bugu da kari, kuna buƙatar cin cakuda samfuran da aka murƙushe: ɓaɓɓu, ɓaure da raisins. Da amfani ne strawberries, farin kabeji, kankana, Quince. Latterarshen yana da sakamako na diuretic, saboda haka zai cire yawan ƙwayoyin cuta daga jiki.
Don bi da atherosclerosis na ƙananan ƙarshen, ana bada shawara a hada da man sunflower a cikin abincin. Ya ƙunshi adadi mai yawa na kitse mai kitse. Af, wannan samfurin yana taimakawa hana wannan cutar. Koda a matsayin ma'auni na hanawa, ana bada shawara don cin ƙarin cherries. Apples shima zai amfana. An tabbatar da cewa idan kun yi amfani da apples 3 kowace rana, to yawan kuzarin cholesterol a cikin jini yana raguwa da kashi 10%. Af, dafaffen apples da gasa suna da pectins da yawa.
Shan giya yana da matukar muhimmanci ga tasoshin kafafu. Ana tsammanin ya cinye daga lita 1.5 zuwa 3 na ruwa kowace rana. Zai fi kyau a sha ruwan tabarau da ruwan kwalba. Har yanzu kuna iya compote, ruwan 'ya'yan itace, jelly. Idan capillaries ya zama brittle, ana bada shawarar shan shayi kore. Bugu da kari, kowace rana ya kamata ya sha kofuna waɗanda 1.5 na ruwa da safe a kan komai a ciki.