Turkiyya schnitzel tare da ɓawon burodin jamon da dankalin masara

Kalma kyakkyawa mai kyau "schnitzel" yayin da take sauti. Farantin kwano tare da wannan suna zai iya zama mai sauƙi kuma sauƙaƙe shirya a cikin dafa abinci. Wannan zai buƙaci mafi yawan samfuran, ko kuma turkey da dankali. Schnitz na turkey mai ban sha'awa suna shirye kuma zaka iya jin daɗin su.

Abun da yakamata a samfura:

Dankali-guda 4, turkey filletin-400 grams, baƙar fata, busassun busassun, paprika mai daɗi-rabin cokali, faski-50 grams, man shanu-50 grams, gishiri.

Cooking turkey schnitzels:

Kurkura sabon turkey fillet, bushe tare da tawul takarda, a yanka a cikin guda, kauri wanda shine santimita 3. Kowane yanki a ɗan doke kashe, barkono da gishiri dandana.

Kwasfa, kurkura da kwantar da dankali. Raba taron da ya haifar zuwa sassa biyu m. Beat ɗayansu tare da mahaɗa a cikin dankalin masara, ƙara sauran dankali, da basil, paprika mai dadi, barkono baƙi da gishiri. Mix da kyau.

Kowace tsiri tsiri na turkey ya kamata a breaded a cikin dankalin turawa taro da kuma sa a cikin man shanu melted a cikin wani kwanon rufi. Soya turkey a ɓangarorin biyu har sai launin ruwan kasa (kimanin minti bakwai a gefe ɗaya). Sa'an nan kuma sanya schnitzels a kan takardar burodi, man shafawa da man shanu, sanya a cikin tanda na mintina goma sha biyar a zazzabi na digiri ɗari da tamanin. Yi ado da gama tasa da sprigs na faski da kuma bauta wa.

Sinadaran

  • 400 grams na sabo zakara,
  • 2 turkey fillets,
  • 6-8 na jamon,
  • 3-4 tablespoons na madara,
  • kusan 300 grams na dankalin turawa, mai dadi,
  • 200 grams na kirim
  • 200 ml na kayan lambu,
  • 1 barkono ja
  • 1 albasa na tafarnuwa
  • Albasa 1,
  • 2 tumatir
  • kimanin 400 grams na broccoli (sabo ko daskararre),
  • 1 tablespoon na paprika foda (zaki da dandano),
  • 1 tablespoon na Basil
  • 1 tablespoon oregano
  • 1 teaspoon coyenne barkono
  • 1 teaspoon na kirfa
  • 1 teaspoon nutmeg,
  • 2 tablespoons na kwakwa mai,
  • gishiri da barkono dandana.

Sinadaran na tsawon for 4 ne.

Dafa abinci

Kurkura namomin kaza a karkashin ruwa mai tsabta, a bushe sosai a yanka a cikin yanka.

Idan kun sayi ingantaccen broccoli, kurkura shi, cire kara kuma raba cikin inflorescences. Sannan a tafasa tsintsiyar a cikin ruwan tafasa kamar na mintuna 2. Idan kayi amfani da broccoli mai sanyi, zaku iya tsallake wannan matakin.

Kwasfa da tsaba da kuma fim. Sannan a yanka a cikin cubes. Kurkura tumatir kuma a yanka a cikin cubes. A ajiye komai.

Kwasfa albasa da tafarnuwa kuma a yanka a cikin manyan cubes. Sanya albasa, tafarnuwa, barkono da tumatir a cikin blender kuma a haɗa sosai a cikin haɗuwa har sai an haɗa nau'ikan kabila ɗaya. Lokacin tare da Basil, paprika (mai dadi), oregano da barkono cayenne, gishiri da barkono ƙasa.

Za a iya amfani da shi azaman tumatir miya

Yanzu a ɗauki matsar matsakaici a kawo ruwa a tafasa. 'Bare dankali da yanke cikin manyan cubes. Tafasa har sai m.

A halin yanzu, yanke schnitzel na turkey a rabi kuma kunsa shi a cikin jamon. Don saurin amfani da skewers ko haƙori.

Kyakkyawan turkey harsashi

Soya namomin kaza a cikin kwanon rufi, sannan a ci gishiri da barkono a zuba kayan lambu da kirim. Dama a cikin cakuda da aka dafa tumatir da barkono, ƙara broccoli kuma bar simmer kan zafi kadan.

Soya schnitzel a bangarorin biyu a cikin kwanon rufi da man kwakwa.

Lokacin da dankali mai zaki da aka tafasa, magudana ruwa ya bar tsayawar. Aara tablespoon na kwakwa da kuma, dangane da daidaito da ake so, ɗan madara. Mash da cakuda a blender. Sanya kirfa, nutmeg da gishiri kadan.

Ku bauta wa komai a kan farantin karfe. Babban abinci don duka iyali!

Recipe "Turkiya tare da mashed dankali":

Bari mu fara da turkey: wanka, bushe tare da tawul takarda.
Wannan lokacin ina da guda.

Taimakawa shafaffun namanmu da gishiri, barkono da ganye mai bushe (tsunkule kowannensu) a gefe ɗaya, bar shi na mintuna 5, juya shi kuma shafa a gefe. Bar shi kawai na minti 10-15. Ana iya amfani da kayan yaji ta hanyar duk wanda ya so abin da.

A wannan lokacin, zamu magance dankali: bawo, wanke, cika ruwa da sanya murhu. A cikin hoto Ina da bautar da biyu, kamar yadda aka rage rabin kwanar.

Soya marinated steaks a man mai kayan lambu mai cike da mai zafi a gefe ɗaya don 'yan mintina kaɗan har sai launin ruwan kasa.

.. kuma a ɗayan, ma, har sai ɓawon burodi ya samar.

Yana da mahimmanci cewa tsakiyar yankin nama ya zama fari, watau, babu isassun ruwan hoda masu bakin waje. Can za ku je.

Yanzu da sauri canja wurin turkey daga kwanon rufi zuwa bangon juna kuma kunsa shi. Wannan ya zama dole domin turkey "isa": an dafa shi sosai a ciki kuma a lokaci guda ya kasance mai daɗi. Rufe tare da tawul kuma ajiye.

Yayin da muke aiki da nama, dankali an dafa shi. Niƙa shi ta cikin ɗaunin abu, ko dai tare da injin ko kuma mai farin ruwa (kawai a ƙaramar sauri, in ba haka ba gluten zai juya).

Zuba karamin sesame mai (ko wani abin ƙanshi, a cikin kwanon rufi, a cikin asalin akwai mai tare da ƙanshin ganyayyaki), madara (ko kirim, wanda ke son mai) da turmeric. Mun haɗu da komai kuma dumama kusan zuwa tafasa.

A hankali a hankali ƙara ƙara dankali da Mix sosai. Sai dai itace mai yawa m na orange. Idan kana son zama mai haske, zaku iya ƙara ƙarin turmeric, kawai a hankali: zaku iya zuwa nesa da nisa kuma hakan bazai zama mai ɗanɗano ba. Don haka dankalinmu mashed ya shirya)

Muna buɗe turkey, yanke shi (ko barin shi kamar haka), sanya dankalin turawa, masassara tare da ganye da kuma hidimata) A ci))

Hakanan zaka iya tafasa tsintsaye, sara da tumatir da toara a kwano. Lokaci na ƙarshe da na yi. Abin ci!

Biyan shiga cikin Cook a cikin kungiyar VK kuma sami sabbin girke-girke goma a kowace rana!

Kasance tare da rukuninmu a Odnoklassniki kuma sami sabon girke-girke kowace rana!

Raba girke girke tare da abokanka:

Kamar girke-girkemu?
Lambar BB don sakawa:
Lambar BB da aka yi amfani da shi a cikin taron tattaunawa
Lambar HTML don sakawa:
Lambar HTML da aka yi amfani da shi a shafukan yanar gizo kamar LiveJournal
Yaya zai zama?

Bayani da sharhi

12 ga Yuli, 2018 Hmiss #

Oktoba 3, 2017 uldanova99 #

Afrilu 21, 2014 Wera13 #

Afrilu 19, 2014 Gourmet 1410 #

Afrilu 19, 2014 Anna_usa #

Afrilu 19, 2014 Elfie # (marubucin girke-girke)

18 ga Afrilu, 2014 080312 #

Afrilu 19, 2014 Elfie # (marubucin girke-girke)

Afrilu 18, 2014 Lalich #

Afrilu 18, 2014 Elfie # (marubucin girke-girke)

Afrilu 18, 2014 sandka #

Afrilu 18, 2014 Elfie # (marubucin girke-girke)

Afrilu 18, 2014 veronika1910 #

Afrilu 18, 2014 Elfie # (marubucin girke-girke)

Afrilu 18, 2014 Samoletik #

Afrilu 18, 2014 Elfie # (marubucin girke-girke)

Afrilu 18, 2014 Milosc #

Afrilu 18, 2014 Elfie # (marubucin girke-girke)

Afrilu 18, 2014 Leto29 #

Afrilu 18, 2014 Elfie # (marubucin girke-girke)

Afrilu 18, 2014 Marceline #

Afrilu 18, 2014 Elfie # (marubucin girke-girke)

Kayan abinci na servings 4 ko - yawan samfuran abubuwan sabis ɗin da kuke buƙata za'a lissafta su ta atomatik! '>

Jimla:
Weight na abun da ke ciki:100 g
Kalori abun ciki
abun da ke ciki:
209 kcal
Protein:15 gr
Zhirov:11 gr
Carbohydrates:12 gr
B / W / W:39 / 29 / 32
H 0 / C 0 / V 100

Lokacin dafa abinci: 1 a

Mataki dafa abinci

Shirya sinadaran. Yanke turkey fillet a cikin faranti 1 cm lokacin farin ciki kuma a hankali doke naman daga bangarorin biyu.

Yanke kwai a cikin kwano, zuba 2 tbsp. l ruwa, ƙara tsunkule gishiri.

Whisk ɗauka da sauƙi tare da wutsi har sai da santsi.

Haɗa gari tare da paprika, barkono baƙar fata da gishiri.

Mirgine kowane turkey yanki a gefuna biyu a cikin alkama gari.

Sa'an nan kuma tsoma a cikin cakuda kwan.

Kuma mirgine a cikin masara.

Soya schnitzels a cikin man kayan lambu har sai ɓawon burodi na zinariya ya bayyana na tsawon mintuna 5 a kowane ɓangaren.

Irin girke-girke

Kayan girke-girke

Don hana samuwar yara yayin soyayyen kayan lambu, nama ko kifi, kada ku ƙara man kayan lambu mai sanyi a cikin kwanon rufi. Haɗawa tare da zafi, yana haifar da yaro.

Idan kanason samun naman gishiya mai dumu dumu, sai a yanka tukunyar naman gaba daya a cikin dan karamin mai ko mai domin yadda murfin ya bayyana a saman fuskarsa. Bayan naman sa zaku iya ...

Idan manyan naman naman an soya su a cikin kwanon rufi a cikin ɗan ƙaramin mai domin a samu ganyen zinare a saman dutsen duka, kuma bayan yin burodi a cikin tanda, naman sa zai samu ...

Idan ana lubricated schnitzels tare da cakuda mai na kayan lambu da vinegar (1: 1) sa'o'i biyu kafin dafa abinci, to, za su zama don softer.

Don hana abinci daga manne da kwanon rufi yayin soya, kada a sa su a cikin kwanon rufi. Dole ne man ya zama mai zafi, bayan kawai zaku iya sa wasu sinadarai don soya.

Don yin kwallayen daga dankalin turawa a matsayin mai daɗin kyau da kyan gani, dole ne a fara yin burodin su a cikin farin kwai fari. Kuma sai a mirgine a cikin garin shinkafa.

Asiri na ƙonewa akai-akai yayin dafa abinci na iya zama mai sauƙin: sikari a cikin kwanon rufi. Yawan cin abin da ke cikin kwanon, yawancin kwano za su ƙone a ciki. Saboda haka ana buƙatar irin waɗannan jita-jita ...

Leave Your Comment