Ganyen Gwanin Kaya na dafa abinci mai nama

An hana damar amfani da wannan shafin saboda mun yi imani cewa kuna amfani da kayan aikin atomatik don duba gidan yanar gizon.

Wannan na iya faruwa a sakamakon:

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Tunani ID: # d6490bf0-a61b-11e9-b0e4-8787e4dbe0fc

Sinadaran

• 600 g kaji nono,
• 100 g sabo ne alayyafo
• 200 g feta
• 100 g naman alade yanka,
• 2 tablespoons abarba kwayoyi,
• 3 daga tafarnuwa,
• 1 shallot
• Man shafawa don soya,
• Pepper dandana.

Yawan sinadaran wannan girke-girke na kayan abinci shine don bayi biyu.

Yana ɗaukar kimanin mintuna 15 kafin shirya kayan. Lokacin yin burodi yakai minti 30.

Darajar abinci mai gina jiki

Valuesimar abinci mai gina jiki tana da kusanci kuma ana nuna ta kowace 100 g na samfurin ƙaramar-carb.

Hanyar dafa abinci

Preheat tanda zuwa 180 ° C (a cikin yanayin convection) ko 200 ° C a cikin babba da ƙananan yanayin dumama.

Kwasfa da shallot da tafarnuwa cloves da sara sosai. Zafi ghee a cikin kwanon rufi kuma soya yankakken albasa da tafarnuwa a kai har sai launin ruwan kasa.

Sauté shallots da tafarnuwa

Kurkura alayyafo a ƙarƙashin wani rafi na ruwan sanyi kuma bari ruwan ya malale sosai.

Sanya sabo alayyahu a cikin kwanon ...

Sanya alayyafo a cikin kwanon rufi a cikin tafarnuwa tare da albasa kuma barin har sai da taushi.

Yanzu zaku iya cire kwanon daga murhun.

Lambatu cuku cuku kuma ku crumble tare da yatsunsu. Canja wurin soyayyen alayyafo a cikin kwano cuku.

Murkushe feta cuku

Sauté the pain pain pain a skillet ba tare da mai ba, sannan a ƙara su a ckin alayyahu.

Roara asanyan itacen 'Roasted Pine

Kayanka tare da barkono dandana kuma jujjuya.

Kurkura kaji da ruwan sanyi sannan a bushe ta da tawul ɗin dafa abinci. Yanke tare da wuka mai kaifi a cikin kowane aljihun duk yadda zai yiwu.

Sai a cusa aljihu da feta da alayyafo.

da kaya tare da alayyafo

A ƙarshen, kunsa nono a cikin rabin naman alade yanka.

Sanya naman alade na naman alade da aka rufe da kayan abinci a cikin kwanar burodi.

Sanya ƙirjin a cikin kwanar yin burodi ...

Gasa a cikin tanda tsawon minti 30 har dafa shi.

Shirye Kayan Chicken

Addara masa salatin da aka zaɓa ko cokali mai ɗanɗano na barkono. Abin ci.

Lambar Siyarwa

Mai kunnawa zai fara ta atomatik (idan zai yiwu a zahiri), idan yana cikin filin gani a shafi

Za'a daidaita girman mai kunnawa ta atomatik zuwa girman toshe akan shafin. Alamar Ratio - 16 × 9

Mai kunnawa zai kunna bidiyon a jerin waƙoƙi bayan kunna bidiyon da aka zaɓa

Takeauki nono kaza, yi fitsara ka buɗe shi. Finely sara da namomin kaza, albasa da kuma toya a cikin wani kwanon rufi da kayan lambu mai. Haɗa namomin kaza da albasarta tare da cuku mai tsami ka sanya cakuda a tsakiyar ƙirjin kaza. Mirgine babban mirgine kuma kunsa a cikin yanki na naman alade. Soya mirgine a cikin kwanon rufi mai zafi - minti 2 a kowane gefe. Sanya mirgine a kan takardar yin burodi da aka liƙa tare da takardar da aka sanya a cikin tanda, mai tsanani zuwa digiri 200, na mintina 15. Ku bauta wa nono kaza tare da miya.

Don yin miya, narke man shanu a cikin saucepan, ƙara gari kuma Mix sosai. Zuba cikin cream ko madara. Add kara yankakken ganye. Gishiri da barkono.

Gasa nono mai naman alade a cikin naman alade tare da alayyafo na ado a mataki girke-girke

Chicken fillet cut tare, yin aljihu mara girman. Sanya cuku cuku a cikin aljihu. Kunsa kaji a naman alade. Mun sanya a cikin tanda preheated zuwa 220 digiri na minti 25.

Sara da tafarnuwa finely. Haɗa tafarnuwa tare da man zaitun, ƙara gishiri. Bell barkono, albasa mai yanka a cikin tube. Haɗa tare da ganye alayyafo. Kare da man zaitun.

Muna yada fillet din kaza da kuma kayan lambu a kan farantin. An gama! Abin ci!

Kuna son girke-girke? Biyan kuɗi zuwa gare mu a Yandex Zen.
Ta yin rajista, zaku iya ganin karin girke-girke mai dadi da lafiya. Ku je ku yi rajista.

Nasihu Masu Amfani

Don dafa abinci, ya fi kyau a yi amfani da kaza mai narkewa.

An shirya fillet ɗin da aka shirya a kananan ƙananan ko an yi chops daga gare ta, daga nan sai a mirgine cikin Rolls.

Zai fi kyau saya naman alade don dafa wannan abincin da aka rigaya aka yanke shi da yanka na bakin ciki. Blanket fillet ɗin da aka shirya suna kewaye da su. Kuna iya gyara naman alade tare da haƙoran haƙora ko zaren zare.

Abubuwa masu ban sha'awa! Bacon yana daya daga cikin tsoffin kayayyakin sarrafa nama. An sani cewa kasar Sin da aka salted naman alade ciki shekaru 3000 da suka wuce.

Oven naman alade kaza a cikin tanda

Abin ban sha'awa shine mai naman alade kaza da aka gasa a cikin tanda.

• 350 gr kaza fillet,
• 100 g. naman alade
• Cokali 1.5 na gishiri
• 3-4 daga tafarnuwa
• 5 tablespoons na kirim mai tsami,
• 1 teaspoon na kayan yaji don kaji.

Kwasfa da tafarnuwa, ko kuma wucewa ta latsa, haɗa tare da kirim mai tsami, ɗan ƙara gishiri.

Chicken fillet yanke tsawon a cikin 2 ko 3 sassa. Kowane Layer yana da kyau birgima. Mun shimfiɗa yankakken yanki na fillet a kan jirgin, yayyafa da kayan ƙanshi ga tsuntsu, gishiri. Kuma sai man shafawa tare da tafarnuwa-kirim mai tsami miyar. Kunsa fillet tare da ambulaf, rufe shi a garesu hudu domin cikewar ya kasance a ciki.

Yanzu mun kunsa kowane ambulaf na fillet tare da dogon tsalle na bakin ciki. Muna amfani da “jujjuya” na naman alade tare da dan karamin zoba. Mun shimfiɗa samfuran da aka ƙaddamar da ƙarshen ƙare a cikin wani nau'i da aka rufe da tsare. Sanya fom a cikin tanda da aka riga aka dafa, gasa a digiri 180 game da minti 35-40.

Bacon Chicken Fillet Rolls

Kuna iya dafa mirgine kaza a cikin naman alade tare da cike da yawa, muna ba ɗayan zaɓin girke-girke.

• 2 kaji,
• 200 gr. kirim mai tsami
• 2 kwasfa na barkono kararrawa, zai fi dacewa ja,
• 1 tablespoon yankakken faski ganye,
• 1 tablespoon finely yankakken Dill,
• 8 yanka na raw kyafaffen naman alade,
• gishiri, barkono dandana.

Mun yanke karen fillet zuwa yadudduka 8 na bakin ciki, wato, dole ne a yanke kowane fillet zuwa sassa hudu. Mun doke kowane bangare da kyau tare da guduma, shafa shi da gishiri da barkono.

Barkono suna peeled kuma a yanka a kananan cubes. Mix yankakken faski da Dill.

Auki yanki guda na kaza, man shafawa tare da bakin ciki na kirim mai tsami. Yayyafa tare da barkono barkono da cakuda ganye. Muna juya fillet din a cikin wani mayalli. Sa'annan kowane zagaye muna kunsa tsiri na naman alade.

Muna ɗaukar ƙaramin burodi kaɗan, daɗa saka Rolls a ciki. Idan aka dage fara yin yajin, to sai a sanya naman alade a cikin yin burodin, kuma zai iya tashi yaje. Gasa kwano na kimanin rabin sa'a a digiri 180. Naman alade ya kamata ya soya da kyau, samar da wani irin abin ƙyalli.

Soyayyen naman kaza a cikin naman alade

Wannan nau'in tasa an dafa shi ba tare da amfani da tanda ba; shirya fillet Rolls an soya a cikin kwanon rufi. Don cikawa, zamu yi amfani da shinkafa da cuku.

• 500 gr. kaji
• 70 gr. shinkafa
• 70 gr. cuku mai wuya
• bakin ciki yanka na raw kyafaffen naman alade (bisa ga yawan Rolls)
• ganye, gishiri, kayan yaji dandana.

Muna wanke ƙirjin kaji, mu bushe su. Sa'an nan kuma mu yanke su zuwa yadudduka da kauri. Lafuka 2 suna fitowa daga karamin nono, 3 ko ma guda 4 sun fito daga babba. Bari mu shirya da yawa na naman alade kamar yadda muke da Rolls, daga 500 gr. fillet, yawanci 6 Rolls.

Mun doke kowane yanki na fillet tare da guduma na dafuwa. Kafin bugun fillet, zai fi kyau a rufe shi da fim ɗin jingina. Sanya sakamakon da ya haifar a jikin jirgin, gishiri, yayyafa da kayan yaji.

Shawara! Abu ne mai sauƙin amfani da cakulan da aka shirya kayan yaji don kaza, amma a gwada zaɓar kayan yaji tare da kayan halitta.

Tafasa shinkafar har sai an dafa, a zuba a cikin colander a kurkura tare da ruwan sanyi. Bari shinkafa ta yi sanyi. A wanke ganye, a yanka a hankali a haɗa tare da shinkafa. Finelyara cuku daɗaɗar fata a cikin wannan cakuda.

Sanya kayan da aka shirya cikin yanka na bakin ciki, sannan a cakuda shi a wani mayalli. Kowane yi a nade a cikin tsiri na naman alade. Idan safa ta kasance kunkuntar, to zaku iya amfani da guda 2 a kowane zagaye.

Muna yada nuninmu a cikin kwanon rufi don haka ƙarshen gefen naman alade ya kasance a ƙasa. Muna ƙara 100 ml na ruwa, kuma tsawon rabin sa'a muna dafa abinci a ƙarƙashin murfi akan zafi kadan. Sannan cire murfin, ƙara wuta, kuma soya Rolls a kowane bangare har sai launin ruwan kasa. Kafin yin hidima, zaku iya yayyafa Rolls tare da yankakken ganye.

Feta Cheese Recipe

Yi cushe kaji tare da feta cuku da tumatir, ya juya sosai mai dahuwa da m tasa.

• Kaji 3,
• 100 g. feta cuku
• 1 tumatir
• Yanka 12 na bakin ciki
• 3 cloves na tafarnuwa
• Gishirin, cakuda kayan yaji don kaji don dandana.

Mun yanke filletin kaza a cikin rabin kauri, yakamata mu sami kauri 6 masu kauri. Kowane Layer yana da kyau tare da ƙwanƙwasa mai dafuwa domin ya fi kauri ya ragu.

Kwasfa tafarnuwa, wuce shi ta latsa. Sanya tafarnuwa a cikin karamin kwano, ƙara cakuda kayan yaji don kaji da gishiri, niƙa, ƙara 1-2 tablespoons na ruwan sanyi. Muna rufe kayan fillet ɗin da aka shirya tare da cakuda sakamakon, bar su su kwanta a zazzabi a cikin daki na minti 20-30. Kuna iya marinate fillet na sa'o'i da yawa, amma a wannan yanayin, an sanya shi a cikin akwati da aka rufe a cikin firiji.

An yanka cuku ceta zuwa 6 daidai cubes. Muna wanke tumatir, kuma muna yanke cikin cubes, kusan girman daidai da cuku.

A kan kowane ɓangare mai faɗin falet, shimfiɗa ɗan feta da tumatir, kunsa fillet a cikin ɗaure mai laushi. Kowace mirgine an ɗaure shi da safa biyu na naman alade. Muna yada samfuran da aka ƙaddamar da ƙarshe na ƙarshe a cikin tsari mai tsayayya mai zafi (babu buƙatar sanya mai). Gasa a digiri 1902 na minti 20-30.

Bacon kaza fillet da zuma mustard miya

Sauki don dafa abinci mai inganci ya cancanci tebur mai abinci - fillet kaza a cikin naman alade a cikin mustard miya.

• 500 gr. kaza fillet,
• 200 gr. alade kyafaffen naman alade,
• 1 tablespoon na soya miya,
• 2 tablespoons na ruwan zuma
• 1 tablespoon na hatsi mustard,
• 1 tablespoon na lemun tsami ruwan 'ya'yan itace
• gishiri da barkono.

A wanke kuma a bushe fillet ɗin kaza. Yanke cikin kunkuntar tsummoki a tsawon. Gishiri da barkono naman. Muna kunsa kowane katako na fillet tare da tsiri na naman alade. Mun yada kayan da aka shirya na ƙarshen ƙare akan takardar burodi da aka rufe da tsare ko takarda.

Shawara! Idan babu ruwan zuma, amma akwai sukari, to kafin a dafa abinci dole a narke. Wannan an yi shi cikin sauƙi a cikin obin na lantarki, amma zaku iya amfani da wanka ruwan.

Yanzu shirya miya. Don yin wannan, Mix zuma zuma tare da ruwan 'ya'yan lemun tsami, soya miya da mustard. Mix har taro yana yi daidai. Yin amfani da goga mai silicone, amfani da dafaffen miya da yawa akan shirye-shiryen abubuwan da aka gama ƙare akan takardar burodi.

Sanya takardar yin burodi a cikin tanda mai zafi kuma gasa na minti 10-15 har sai launin ruwan kasa. Bayan haka sai mu cire takardar yin burodi, a hankali mu jujjuya kowane yanki sannan a sake shafawa a miya tare da buroshi. Sanya a cikin tanda wannan lokacin na minti 5-7. Ku bauta wa, ado da bakin ciki yanka na lemun tsami da ganye.

Kayan naman alade

Chleten fillet a cikin naman alade a kan skewers yana da matukar son rai, irin wannan abun ciye-ciye mai fara'a zai yi ado da kowane tebur.

• 2 kaji,
• 8 yanka naman alade,
• gishiri, barkono, mustard, ruwan 'ya'yan lemun tsami, man kayan lambu - dandana.

Da farko, yi marinade. Don yin wannan, haɗa gishiri tare da kayan yaji da kuka fi so, ƙara mustard, ɗan lemun tsami kaɗan da 3-4 tablespoons na kayan lambu. Mun haɗu da komai sosai.

Shawara! Kuna iya marinate nono na kaza a cikin kowane kayan ƙanshi da kuke so. Kuna iya riƙe nono a cikin marinade na kimanin minti 20, ko kuma za ku iya shirya shirye-shiryen gaba kuma ku riƙe fillet ɗin a cikin marinade a cikin firiji don dukan daren.

A wanke kaza, a bushe a yanka a cikin yanka irin goro. Dage filletin guda tare da marinade. Zai fi kyau ku motsa tare da hannuwanku, kamar dai shafa marinade cikin nama. Bar filet ɗin don marinate na ɗan lokaci.

Shawara! Don kada a caji skewers a cikin aikin dafa abinci, suna buƙatar a saka shi tsawon rabin sa'a a cikin ruwan sanyi. Kuma sai kawai kirtani samfura a kansu.

Mun yanke yanka naman alade zuwa sassa 2-3, gwargwadon girman yanka. Kunsa kowane yanki na fillet a cikin tsiri na naman alade da kirtani akan skewer.

Soyayyen kayan kebabs a cikin kwanon ruɓa. Mun soya kan zafi matsakaici har sai an dafa shi. Kuna iya dafa irin waɗannan kebabs a cikin tanda tare da aikin gasa.

Bacon fillet tare da namomin kaza

Kuna iya dafa kaza tare da naman alade da namomin kaza. Don dafa abinci, zamuyi amfani da zakarun.

• 500 gr. kaza fillet,
• 250 g zakara
• 2 tablespoons kirim mai tsami
• 1 garin alkama
• 100 g. cuku
• 100 g. bakin ciki yankakken naman alade
• gishiri, barkono dandana,
• dafa abinci na mai don soya.

Mun yanke filletin kaza a cikin rabin tsayi, mun doke kowane yanki da kyau don yin bakin ciki na bakin ciki. Gishiri da fillet, yayyafa tare da barkono da wasu kayan yaji kamar yadda ake so.

Wanke namomin kaza, a yanka a kananan yanka. Soya namomin kaza a cikin kayan lambu har sai m. Sa'an nan kuma yayyafa tare da gari kuma Mix da kyau. Sanya kirim mai tsami, gishiri da barkono a cikin namomin kaza. Haɗa. Grate cuku. Mix cuku tare da namomin kaza mai sanyaya.

Muna yada ɗan ƙaramin naman kaza akan cakulan kaji, kunna fillet ɗin a kan yi. Kowace yi a nade a cikin yanki na naman alade. Mun yada samfuran da aka gama ƙare a cikin m da gasa a cikin digiri na 180 na kimanin rabin sa'a.

Chicken Rolls tare da abarba abar alade a cikin naman alade

Masu son nama da 'ya'yan itace zasu so naman alade irin na naman alade da abarba.

• 3 matsakaici sized
• 3-4 abarba abarba
• 3 cuku mai toka 1 cm kauri,
• 6 yadudduka na naman alade
• gishiri, barkono, Curry, mayonnaise dandana,
• man kayan lambu.

Mun yanke fillet din kaza a kauri, amma ba gaba daya ba, saboda a iya fadada shi kamar littafi. Muna buɗe fillet, rufe shi da fim kuma mun buge tare da guduma.

Filet ɗin gishiri, gishiri, barkono, yayyafa tare da curry foda ko kakar tare da wasu kayan ƙanshi don dandana. To, man shafawa a cikin fillet tare da mayonnaise, da ake amfani da miya a cikin wani yanki na bakin ciki sosai.

Shawara! Madadin mayonnaise, zaka iya amfani da kirim mai tsami wanda aka cakuda da mustard.

A wani gefen shirya fillet, yada a kan yanki cuku da sliced ​​abarba. Juya fillet ɗin yi. Kowace yi a nade a cikin yanki na naman alade, sannan a sanya shi cikin tsare don saman ya buɗe.

Gasa a digiri 200 na kimanin rabin sa'a. Kafin yin hidima, saki Rolls daga cikin tsare kuma ku yanke Rolls transversely cikin guda 2-3 cm lokacin farin ciki.

Chicken fillet tare da cuku cuku da alayyafo

Wani girke-girke na kaza a naman alade. Don cikar a cikin wannan yanayin zamuyi amfani da cuku cuku da alayyafo. Za'a iya amfani da garin hutu.

• 700 gr kaza fillet,
• 200 gr. bakin ciki yankakken naman alade
• 150 gr. gida cuku
• 100 g. alayyafo ganye
• ganye don dandana,
• gishiri, kayan yaji dandana,
• man kayan lambu.

Chicken fillet a yanka a faranti. Mun doke kowane farantin da kyau tare da guduma. Yayyafa sara da gishiri da kayan yaji ki bar na mintina 20, don a cike fillet ɗin da ƙamshin kayan yaji.

Stew alayyafo a kan karamin adadin kayan lambu mai. Gasa shi, ƙara Dill, faski ko wasu ganye don dandana.

Mun sanya cuku cuku tare da bakin ciki akan faranti fillet wanda aka shirya, sannan rarraba abubuwan alayyafo. Mun juyar da fillet ɗin a cikin mirgine kuma muna kunsa kowane yanki a cikin yanki na naman alade.Mun gasa samfuran abubuwan da aka gama ƙare a cikin tanda na kimanin rabin sa'a a digiri 200.