Turkiya meatballs tare da kayan lambu
Dafa abinci: minti 30
Na ba da shawara don dafa burodin nama daga turkey minced nama tare da kayan lambu - wannan ita ce tasa da zan iya ci kowace rana. Kyawawan m, m da m bukukuwa tare da kayan lambu da yawa - wanda zai iya zama mafi kyau. Bawai kawai dadi bane, amma kuma lafiya.
Irin waɗannan jita-jita suna da mashahuri tare da manya da yara. Kuna iya zama azaman abinci mai zaman kanta, ko kuna iya dafa musu spaghetti ko taliya akan su.
Sinadaran
- Turkiya nama - 600 g
- Albasa - 1 pc.
- Zucchini - 1 pc.
- Zucchini - 1 inji mai kwakwalwa.
- Barkono kararrawa - 2 inji mai kwakwalwa.
- Tafarnuwa - 4 cloves
- Tumatir a cikin ruwan 'ya'yan itace - 400 ml
- Man zaitun - 1 tbsp. l
- Gishiri - 1 tsp
- Sugar - 1 tbsp. l
- Sosai oregano - 1 tsp
- Ground baƙar fata barkono - 2 fil
- Boiled ruwa - 200 ml
Yadda za a dafa
Wanke da bushe zucchini da zucchini, a yanka a cikin karamin cube.
Zaka iya amfani da zucchini kawai ko zucchini.
Zafafa man zaitun a cikin kwanon rufi kuma toya yankakken albasa har sai da taushi. Addara yankakken zucchini tare da zucchini kuma toya don wani mintuna 3-4.
Kurkura kuma bushe ƙwanƙwasa kararrawa, cire akwatin iri. Yanke ɓangaren litattafan almara na barkono a kananan ƙananan bakin ciki.
Sanya yankakken barkono da tafarnuwa mai yankakken a kwanon rufi zuwa kayan lambu, toya don wani mintuna 2-3.
Add ƙasa turkey minced gishiri, barkono da kuma ta doke da kyau.
A cikin kwanon rufi na kayan lambu, ƙara gishiri, sukari, barkono ƙasa, oregano da Mix.
Sanya tumatir gwangwani da simmer na mintina da yawa.
Daga powermeat, samar da irin goro-sized meatballs.
Zuba ruwa a cikin kayan lambu ku kawo tafasa, cire daga murhun.
A cikin tsari mai tsauri mai zafi, sanya dukkan kayan marmari da miya, a saman a rarraba guraben naman ta ɗan narkar da su cikin miya. Gasa a cikin tanda preheated zuwa 200 ° C na minti 30 zuwa 40 har sai an dafa shi.
Ku bauta wa hotballs mai zafi tare da miya da kuma ado tare da ganye na Basil.
Recipe:
Theara gurasar, kwai, cuku ƙara da tafarnuwa a cikin nama, gishiri da barkono dandana, alayyaɗa.
Mirgine meatballs daga nama minced, saka a kan takardar yin burodi.
An aika cikin preheated zuwa digiri 200 da gasa har sai an dafa, game da minti 20.
Yanke sara da albasarta.
Zucchini da eggplant a yanka a cikin manyan guda. Toya a cikin man kayan lambu a kan matsakaici mai zafi, yana motsawa don minti 4-5.
Muna matsawa zuwa farantin.
Sanya albasa a cikin kwanon rufi kuma toya, motsawa, minti 3-4. Sanya tumatir a cikin kwanon rufi, alayyaɗa daga cokali mai yatsa. Basara Basil.
Muna mayar da sandar nama a cikin kwanon rufi, sanya kayan lambu da aka soya a wurin, ƙara ɗanɗano, kawo zuwa tafasa a kan zafi mai zafi, sannan rage shi da simintin abinci a ƙarƙashin murfin na kimanin minti 10.
Lokacin yin hidima, yi ado da zaituni da ganyen Basil kore.
Turkiyya Meatballs - Cooa'idodin dafa abinci Janar
Don shiri na naman minced, ana amfani da nono turkey ko cinya cinya. Ana murza shinge a cikin kayan nama ko yankakken a hade. Kuna iya ƙara wasu nau'in nama, man alade.
Abin da kuma an sa a cikin naman minced:
Taro yana hade sosai, kuma ana kirkiro kwallaye daga gare ta. An sanya ƙaramar ƙaramar nama don miya, girmansu bai wuce kwai kwandon kwandon kwandon ba. Idan kuna shirin amfani da kwallayen nama don tasa a gefen abinci, to, zaku iya tsayawa kadan girma, misali, kamar gyada.
Za'a iya dafa abinci da nama, soyayyen, gasa ko kuma stewed. Wani lokaci dafa abinci yana haɗuwa da nau'ikan maganin zafi, wanda yake da tasiri ga ƙarshen dandano na tasa.
Recipe 1: Turkiyya Meatballs tare da Rice don Miyan
Sauya nama da turkey meatballs yana rage lokacin da za'a shirya kwasa-kwasan farko ba tare da daidaitawa da dandano ba. Irin wannan miya an shirya shi da sauri, broth ya zama mai wadatarwa da gamsarwa. Kuma idan kun yi pre-fry kwallayen, to shima yana da ƙanshi.
Sinadaran
• dill bushe kaɗan,
Dafa abinci
1. Zuba shinkafa a cikin tukunyar ruwan zãfi, tafasa minti bakwai. Muna bayyanawa. Kafin dafa abinci, dole a wanke rinses.
2. Yayin da muke dafa shinkafa, muna murza turkey a cikin kayan nama. Zaka iya sara a cikin hada ko amfani da naman da aka shirya minced.
3. Hada da shinkafa, ƙara kwan.
4. Sanya tsunkule na busasshen dill, gishiri da barkono, matsi da tafarnuwa, idan ba ya saba wa dandano da miya.
5. Cakuda mai haɗi. Don sauƙaƙe kwallayen kuma a sami m, zaku iya doke shi. Ana yin wannan akan tebur.
6. An ƙaddamar da abincin Meatballs nan da nan a cikin broth. A wannan yanayin, ana yin wannan kafin ƙara yankakken dankali ko a minti bayan an tafasa shi.
7. Zaka iya fara soya kwallayen nama a cikin kwanon rufi. A wannan yanayin, an saka su cikin kwanon dan kadan kadan, kusan a tsakiyar dankalin dankalin turawa. Zaka iya amfani da duk wani kitse don dafawa.
Recipe 2: Abincin Turkiyya Meatballs
Don abincin turkey meatballs, ba a son a yi amfani da shaƙewa, saboda yana da fatar jiki da mai. Irin wannan samfurin yafi caloric kuma jiki yana ɗaukar muni. Meatballs da aka shirya bisa ga wannan girke-girke za a iya amfani da shi na karatun farko da na biyu.
Sinadaran
• 600 grams na turkey fillet,
• karamin karas.
Dafa abinci
1. Juya fillet din a cikin naman da aka dafa minin tare da albasa.
2. carrotsara karas da grated tare da ƙananan kwakwalwan kwamfuta ko kawai yankan tushen amfanin gona. Amma guda ya juya ƙanana da babba domin a dafa shi.
3. Sanya kwai, gishiri da barkono. Muna ƙara wasu kayan ƙanshi don dandana, zaku iya sa ganye.
4. mirgine ban makan nama kuma zaka iya dafa kowane kwano.
Recipe 3: Turkiyya Meatballs ga Yara
Gabatar da kayayyakin nama a cikin abincin yara ba mai sauki bane. Mahaifiyar da ba a santa ba tana jin daɗin lokacin rana a murhun dafa abinci da ɗan abinci. Iya warware matsalar shine a sanya dunƙulen nama. Kuna iya daskare su kuma sami kwallayen nama a lokacin da ya dace, kuma dafa abinci baya ɗaukar lokaci mai yawa.
Sinadaran
• 300 grams na turkey,
• 150 grams na kabeji,
• 50 grams na karas,
Dafa abinci
1. An kara kabeji cikin naman da aka haƙa don yayyafa abincin. Kuna iya amfani da launi, broccoli ko fari. Shred a cikin kananan guda. Kar a juya, in ba haka ba mai ƙarfi zai zama ruwa.
2. Wanke turkey, a yanka a cikin yanka sai a juya tare da karas da albasarta.
3. Hada tare da kabeji, ƙara kwai da gishiri. Dama.
4. Idan taro mai ruwa ne, zaku iya ƙara ƙaramin semolina ko yankakken oatmeal, sannan bari ku tsaya kumbura.
5. Rigar hannaye da kuma mirgine meatballs. Sai a dafa ko a daskare. A sashi na biyu, ana bukatar dage kwallayen nama a kan jirgi kuma a sa a cikin injin daskarewa har tsawon awanni 3-4. Sannan a sanya shi a cikin jaka ko akwati, ku rufe shi sosai sannan ya mayar da shi cikin ɗakin.
Recipe 4: Turkiyya Meatballs a cikin Maɗaukaki Masu Ciwa
Girke-girke na mafi yawan nama mai laushi a cikin miya mai ma kirim. Suna tafiya lafiya tare da hatsi da kayan marmari, dafa taliya.
Sinadaran
• albasa 1 na tafarnuwa
• 60 grams na man shanu,
• 20 ml na kayan lambu,
• 0.5 bunch na faski (zaka iya amfani da dill).
Daga kayan ƙanshi za ku buƙaci: nutmeg, gishiri, barkono baƙi, paprika mai daɗi.
Dafa abinci
1. Yanke da albasa mai peeled cikin cubes, aika zuwa kwanon ruɓa tare da 10 ml na kayan lambu. Soya har sai launin ruwan kasa.
2. Juya turkey, ƙara albasa, yankakken tafarnuwa da kwai. Sannan kakar tare da nutmeg, paprika, barkono baki da gishiri. Dama kuma samar da meatballs.
3. Soya kwallayen nama a cikin kwanon rufi tare da ragowar man kayan lambu. Mun tsaftace
4. Sanya man shanu a cikin kwanon rufi, zafi da kuma soya gari a ciki.
5. Zuba kirim, motsawa koyaushe. Sanya gilashin ruwan zãfi a cikin miya da dumama. Solim.
6. Yanzu zaku iya baban murfin nama a cikin kwanon rufin ko canja wurin su cikin kwanon, sannan a zuba miya.
7. Murfin kuma simmer na minti goma. Parsara faski.
Recipe 5: Turkiyya Meatballs a cikin tumatir Gravy
Wani zaɓi na dafa abinci don turkey meatballs. Baya ga masu sihiri, an rarrabe girke-girke ta hanyar abincin minced, wanda za'a ɗanɗana shine mafi kusantar taro.
Sinadaran
• 0.5 kilogiram na nama na ƙasa daga turkey,
• yanka burodi 3,
• 500 ml na ruwa ko broth,
• kayan yaji don dandano ku.
Dafa abinci
1. Zuba madara a cikin burodin. Zai fi kyau a yi amfani da staalean stale saboda yawan taro ba ya tabarbarewa. Bar don kumburi, sannan matsi kaɗan kuma haɗa tare da turkey mai juya.
2. theara albasa. Ana iya yanyanka shi sosai.
3. Sanya kayan ƙanshin kuma ka motsa. Mun kirkiro kwallaye masu zagaye. Girman yana da sabani. Kuna iya gyara ban ƙaramin ƙaramin nama ko kusa da girman su zuwa inda ake kiran naman.
4. Zuba mai a cikin kwanon. Rage da meatballs kuma ɗauka da sauƙi soya. Fita a cikin kwano.
5. Ba mu cire kwanon ruya daga wuta ba, amma ƙara gari a ciki. Brown har sai da zinariya.
6. pasteara manna tumatir, soya har launin ruwan kasa.
7. Zuba broth a cikin karamin rabo, duk lokacin da miya yake zuga shi da karko don kada ya haifar da lumps. Muna dumama.
8. saltara gishiri, barkono.
9. Saka ban sandar naman da a lokacin soyayyen a cikin miya, murfin kuma cakuda har sai da taushi. Sanye da yankakken ganye. Lokacin dafa abinci ya dogara da girman samfuran.
Recipe 6: Faɗin ƙasar Turkiyya Meatballs
Kuma wannan zaɓi don dafa naman alade turkey yana da kyau saboda tasa ba ta buƙatar kulawa ta kusa. Muna dafa naman minced bisa ga kowane girke-girke, muna yin bakar nama na kowane girma.
Sinadaran
• 700 grams na meatballs,
• 2 tablespoons na taliya ko kayan tumatir,
• 2 tablespoons mayonnaise ko kirim mai tsami,
• 3 tablespoons na soya miya,
Dafa abinci
1. Yanke albasa mai peeled a kananan cubes. Canja wuri zuwa kwanon frying kuma toya tare da mai.
2. Da zaran an fara yanke launin launin ruwan, ƙara gari.
3. Haɗa ketchup tare da soya miya da mayonnaise, saka a skillet. Muna ɗumi, amma ba tafasa.
4. Zuba broth ko ruwa a fili, tafasa miya har sai albasa ta yi laushi. Sannan a kwantar da kadan kadan a goge ta sieve. Jefar sauran guda na albasa. Ka ɗanɗana sutura da kayan ƙanshi.
5. Kafaffen nama da aka sanya a jikin shafawa mai sanda ka zuba miya da aka dafa.
6. Aika wa murhu da dafa don rabin sa'a.
Recipe 7: Turkiyya Meatballs tare da kayan lambu
Abincin abinci mai haske amma kayan abinci masu haske. Da nufin, nau'in da adadin ƙarin kayan aikin za'a iya canzawa.
Sinadaran
• 400 grams na turkey minced,
• 80 grams na kirim mai tsami,
• 500 grams na kabeji,
• 200 grams na karas,
Dafa abinci
1. Hada naman minced tare da yankakken albasa, kwai da kayan yaji. Dama kuma ka kirkiri kananan meatballs.
2. Muna zafi wani ɓangare na mai kuma soya a garesu. Yada a cikin kwano daban.
3. Yanke karas da kabeji cikin tube, saka a cikin kwanon rufi, ƙara sauran man. Soya har sai an rage girma.
4. To, gishiri, ƙara borkon nama.
5. Haɗa kirim mai tsami tare da 100 ml na ruwa, zuba a cikin kwano.
6. Rufe, simmer kayan lambu har sai da laushi. Sau da yawa saro tasa ba shi daraja, don kada su lalata amincin meatballs.
Recipe 8: Turkiyya Meatballs tare da Cuku
Wadannan kwallayen nama ba su da kyau don miya. Amma irin wannan turkey meatballs tafi lafiya tare da kowane gefen abinci da biredi.
Sinadaran
• albasa 1 na tafarnuwa.
Dafa abinci
1. Yanke albasa a cikin cubes matsakaici kuma toya a cikin skillet har sai an bayyana. Sanya mai mai kadan.
2. Juya turkey sai a hada tare da soyayyen albasa, a hada da gwaiduwa, tafarnuwa da yankakken.
3. Cuku da aka shafa tare da manyan kwakwalwan kwamfuta kuma a canza su a cikin naman da aka dafa. Dama, samar da meatballs.
4. Soya a cikin kwanon rufi, sannan kuma ƙara tumatir ko miya mai laushi, simmer har sai m.
5. Zaku iya sanya kwallayen cikin mashin, ku zuba miya a gasa a cikin kwalin.
Turkey Meatballs - Tukwici & Dabaru
• Fatar kan turkey mai yawan kitse ce sosai kuma tana da yawan kuzari. Sabili da haka, lokacin shirya abinci meatballs, zai fi kyau cire shi.
• Zai sauƙaƙa sauƙaƙe ƙarar nama idan kun jiƙe hannuwanku da ruwan sanyi. Kuma an ba da shawarar nama mai ƙanƙanuwa don an doke shi a teburin da kyau kafin hanyar.
• Ba wai kawai za a iya ƙara shinkafa zuwa wuraren dafa nama ba. Buckwheat da oatmeal suna hade sosai tare da turkey minced. Na ƙarshen baya buƙatar dafa shi kafin lokaci. An sa su a cikin nama mai naman ka bar taro na rabin sa'a don kumburi.
• Idan naman da aka ɗebe na ruwa ruwa ne kuma idan ba za a iya makantar da nama ba, zaku iya ƙara semolina, burodin gurasar, oatmeal ko bran.
• Idan ana amfani da sandar nama tare da kwanon abinci, to, kafin a soya za a iya yin burodin su a cikin gari ko garin burodi. Cire ɓawon burodi zai bayyana akan kwallayen nama.
• anara kwai ya narke daidaituwar naman da aka yanka. Wannan yakamata ayi la'akari dashi lokacin shirya karamin adadin meatballs. Zai yiwu ya fi kyau a ƙara rabin ƙwai ko a sa gwaiduwa kawai.
• Za'a iya daskarar da ma'adanan nama kawai ba kawai, har ma bayan soya na farko. Lokaci na gaba da kawai zaka fitar dasu daga injin daskarewa, zuba miya da stew.
Abincin nama mai ban sha'awa da miyar tumatir
A dafa turkey meatballs da miya tumatir, kuna buƙatar ɗaukar:
- 500 grams na nama minced
- kawunansu biyu
- 500 ml na broth,
- ma'aurata biyu na burodin stale
- 50 grams na tumatir manna,
- 25 grams na man shanu,
- 130 ml na madara
- kamar wata tablespoons na gari
- kayan yaji don dandano.
Gurasa yana daɗaɗɗa a cikin madara mai ɗumi. Ciyar da minced nama tare da guga man, ƙara yankakken albasa. Addamar da kayan yaji don ɗanɗano. Zai fi kyau a iyakance ga gishiri.
An kafa ƙananan ƙananan nama na nama. Narke man shanu a cikin kwanon rufi, ɗauka da sauƙi soya da meatballs. Sannan cire su daga kwanon.
Soya kadan gari a kai, ƙara man tumatir, dama. Bayan an zuba mai, a motsa. Lokaci don dandana.
An gabatar da naman samar da nama na Turkiyya. Stew su da gravy na kimanin minti biyar.
Juya nama kwallaye
Ana kirim mai tsami a cikin wannan kwano. Yana ba ku damar samun babban farin ciki amma mai taushi. A dafa turkey meatballs mai dadi tare da miya, kuna buƙatar ɗauka:
- 200 grams na turkey fillet,
- biyu na farin burodi,
- 100 ml kirim mai tsami, mai mafi kyau shine mafi kyau
- 70 ml na madara
- kwai daya
- 50 ml na man shanu.
Zuba burodi tare da madara, a bar ɗan lokaci. Matsi da guda. Gungura naman sau da yawa, ƙara gurasar. Sanya kwan da gishiri. Formedan ƙananan meatballs an kafa su.
Sa mai kwanon rufi da mai, sanya kwallayen, cika su da ruwa zuwa rabi. Ka dafa na kimanin minti goma sha biyar. Tafasa 100 ml na ruwa, kwantar da danshi. Haɗa shi da kirim mai tsami. Lokacin da ruwa daga kwanon rufi, ƙara kirim mai tsami. Rufe tare da murfi. Turkiya meatballs an stewed tare da m ga wani mintina goma sha biyar. Bayan sun juya ƙwallon kuma riƙe adadin ɗaya.
Ruwan Meatballs tare da Alayyafo
Yawancin girke-girke na Turkiyya wasu lokuta suna birgewa iri-iri. A wannan yanayin, ana samun kwallayen nama mai taushi, waɗanda aka shirya a cikin miya mai daɗi na asali.
Don irin wannan tasa kuna buƙatar ɗauka:
- 500 grams na turkey fillet,
- yanka hudu,
- kawunansu biyu
- 100 ml na madara
- kwai daya
- 100 grams na alayyafo
- albasa na tafarnuwa
- daya bisa uku na teaspoon na nutmeg,
- 250m kirim
- wani gungu na faski.
Baton yana buƙatar a saka shi cikin madara. Onionaya daga cikin albasa an peeled, a yanka a kananan cubes kuma a gyada shi mai sauƙi a cikin kayan lambu. Kara turkey fillet tare da albasa a cikin blender. Sanya burodi mai soaked.
Beat ya hadu da kwan, ƙara wa minced nama. Kare tare da barkono da gishiri. Kirkiro kwallayen zagaye, soya su a dukkan bangarorin a man mai. Bayan haka rufe da kuma kawo wa shiri.
Shugaban na biyu na albasa an tsabtace, a yanka a cikin cubes. Lyauka da sauƙi a kan yanki a man shanu, ƙara tafarnuwa yankakken. A wanke faski da alayyafo, a kashe danshi, a yanka sosai. Toara a cikin kwanon rufi zuwa albasa da tafarnuwa.Ana shafa mai mai, an kawo taro a tafasa, sai a rage wuta, kuma ana misalta su na 'yan mintina. Tsara dandano da gishiri.
An tafasa miya a dan kadan, sannan a katse tare da blender don taro mai kama da juna. An shayar da kananat a kansu.
Tsanani mai nauyi
Wannan girke-girke na turkey meatballs tare da miya zai iya jan hankalin manya. Don wannan tasa kana buƙatar ɗauka:
- 500 grams na nama minced
- kwai daya
- kamar wata cokali biyu na burodin burodi,
- kamar sabo ne, yankakken Basil,
- cokali iri na caraway tsaba, bushe oregano da Dijon mustard,
- biyu na tsunkule na jan barkono, gishiri tafarnuwa, barkono baki.
Don miya da za ku buƙaci:
- kowane tumatir miya
- 250 na gwanayen zakara,
- 120 grams na mozzarella cuku,
- kamar wata sabuwar Basil ganye
- wasu bushe oregano
- ja barkono flakes.
Idan ya cancanta, zaku iya rage adadin barkono mai zafi, kuma maimakon miya, ɗauki man tumatir.
Kan aiwatar da yin meatballs da miya
An kori kwai a cikin naman minced, ana ƙara kayan kara da kayan ƙanshi. Dama sosai. Kafa kwallaye. Sanya su a kan takardar burodi. Gasa na mintina sha biyar a zafin jiki na digiri ɗari biyu. Don a sauƙaƙe cire su daga kwanon, a sa mai a mai.
Fara dafa miya. Mai zafi kwanon rufi, zuba miya. Spicesara kayan yaji, yankakken namomin kaza da mozzarella. Yi ɗumi, yana motsawa, har sai taro ya fara ƙaruwa. Shirye meatballs an saka a cikin miya, zuga. Yi ado da ganyen Basil. Dumi 'yan mintoci kaɗan, sannan a yi aiki da zafi.
Ana iya shirya girkin nama daga firinjin turkey a hanyoyi daban-daban. Wani ya soya su a cikin kwanon rufi, wasu na gasa su. Koyaya, su biyun suna son gravy mai daɗi. Don haka, ana dafa shi da miyar tumatir, ƙara tafarnuwa ko barkono, ƙafe tare da kirim ko kirim mai tsami. Duk zaɓuɓɓuka suna da taushi, mai ɗumi. Suna dacewa da wannan tasa tare da abinci mai sauƙi na gefe, ana zuba mai daɗaɗɗa da miya.
