Melon miya tare da cucumbers, naman alade na Parma, mustard da Cesare mozzarella


M karamin carb din miya tare da Parma ham warms daga ciki ya zauna da kyau. Zai yi kyau musamman idan iska mai sanyi ta busa a wajen taga 🙂

Kuma tare da wasu yankuna na crispy low-carb croutons zai zama ma da kyau. Kuna iya yin croutons, alal misali, daga burodinmu mara nauyi.

Af, ana ba da ɗan ƙaramin yanki na cuku miya a matsayin abincin farko na cin abinci da yawa.

Sinadaran

  • Miliyan 400 na abincin naman kaji,
  • 100 ml cider
  • 100 ml giya mai ruwan inabi,
  • 150 g cuku mai ɗanɗano don zaɓar,
  • 100 g salatin Romano
  • 100 g cream cream
  • 50 g Parma ham
  • 20 g man shanu,
  • 1 shallot
  • 1 shugaban ja albasa,
  • 1 tablespoon Xucker Light (erythritis),
  • Gishiri da barkono dandana.

Yawan sinadaran sun isa sau biyu. Yana ɗaukar kimanin minti 20 don shirya kayan. Lokacin dafa abinci yana ɗaukar minti 30.

Aljihunan burtsatse tare da naman alade, cuku mozzarella, tumatir, letas da man zaitun "Venetian"

“Venetian” naman alade, naman mozzarella, tumatir, letas ganye da man zaitun Sinadaran pita, 1 tumatir, naman alade guda 3, cuku mozzarella 3, letas 3, man zaitun. Hanyar shiri: Yanke ganye daga pita zuwa 3

Aljihunan burtsatse tare da naman alade, cuku mozzarella, tumatir, letas da man zaitun "Venetian"

Abun ciye-ciye tare da naman alade, cuku mozzarella, tumatir, letas da man zaitun “Venetian” • gurasar pita • 1 tumatir • yanka 3 na naman alade • yanka 3 na cuku cuku cuku • ganye 3 na salatin • man zaitun - dandana a yanka gurasar pita cikin sassa 3. Kunnawa

Sandwiches tare da naman alade, mustard da cuku

Sandwiches tare da naman alade, mustard da cuku Sinadaran: 8-10 yanka na hatsin rai gurasa, 200 g naman alade, 100 g cuku, 2 teaspoons na mustard, 50 g man shanu, 1 babban kokwamba, Dill da faski. Hanyar dafa abinci: Yanke kokwamba cikin yanka, naman alade - yanka. Cuku

Mozzarella tare da fig, Parma naman alade da zuma “Daga abincin abinci a Parma”

Mozzarella tare da 'ya'yan itace fig, Parma naman alade da zuma "Daga cikin abincin gidan abinci a Parma" - kwallaye 8 na mozzarella mini - 50 g grated parmesan cuku - guda 8 na Parma naman alade -' ya'yan itãcen marmari 8 - ganyen salatin ganye daban-daban, man zaitun da barkono - kowane dandana don

Sandwiches tare da gouda cuku, naman alade, mustard da Rotterdam tumatir

Sandwiches tare da gouda cuku, naman alade, mustard da Rotterdam tumatir - guda 4 na gouda cuku - 4 yanka na mai mai mai - 2 tumatir - yanka 4 farin farin burodi - man shanu da man kayan lambu, mustard, ƙasa ja barkono, faski, dill da albasarta kore - ta

Aljihunan burtsatse tare da naman alade, cuku mozzarella, tumatir, letas da man zaitun "Venetian"

“Venetian” naman alade, naman mozzarella, tumatir, letas ganye da man zaitun Sinadaran pita, 1 tumatir, naman alade guda 3, cuku mozzarella 3, letas 3, man zaitun. Hanyar shiri: Yanke ganye daga pita zuwa 3

Aljihunan burtsatse tare da naman alade, cuku mozzarella, tumatir, letas da man zaitun "Venetian"

Abun ciye-ciye tare da naman alade, cuku mozzarella, tumatir, letas da man zaitun “Venetian” • gurasar pita • 1 tumatir • yanka 3 na naman alade • yanka 3 na cuku cuku cuku • ganye 3 na salatin • man zaitun - dandana a yanka gurasar pita cikin sassa 3. Kunnawa

Halibut tare da naman alade na Parma

Melon tare da parma naman alade

Halibut tare da naman alade na Parma

Melon tare da parma naman alade

Hanyar dafa abinci

Preheat tanda zuwa 150 C, yana da kyau a kunna yanayin convection

Sanya yanka naman alade a kan takardar takarda kuma sanya a cikin tanda tsawon minti 30. Juya kowane minti 10 ka tabbata cewa naman alade bai ƙone ba - ya kamata ya jujjuya da zinare da dan kadan.

A cikin kwanon frying mai zurfi, toya albasa da namomin kaza a man shanu har sai launin ruwan gwal, gishiri kuma ƙara thyme

Zuba namomin kaza tare da ruwa, ƙara cuku da vinegar. Dama, kawo zuwa tafasa da dafa kan zafi kadan na mintina 15

Buɗa cream a cikin kwano, sannan ku ƙara yolks kuma Mix sosai

Zuba cream tare da yolks a cikin tafasasshen miya, Mix da dumi, amma kada ku kawo tafasa!

A cikin karamin farin blender, Mix man shanu da faski har sai da santsi.

Zuba miyan a cikin faranti, ƙara cokali biyu na man tare da faski da kuma ado da naman gasa

INGREDIENTS

  • Hamama 150-200 Gram
  • Cuku mai tsami 200 grams
  • Cream 10% 100 Mililiters
  • Albasa 1 Piece
  • Karas 1 Piece
  • Dankali 3-4 ieaya
  • Butter 30 Gram
  • Gishiri 1 teaspoon
    dandana
  • Ground baƙar fata barkono 2-3 Pinch
  • Ruwa 2-2.5 Liters

'Bare dankali, wanke su kuma yanke su cikin kananan cubes. zuba kamar lita 2 na ruwa a cikin kwanon, a tsoma dankalin a ciki a saka a murhun don dafa.

Muna tsabtace albasa da karas, na. Grate da karas, finely sara da albasa. Toya a cikin kayan lambu har sai da taushi.

Zuba kirim, gishiri, barkono a cikin kwanon rufi tare da albasa da karas. Mix kome da kyau kuma sanya a cikin kwanon rufi tare da kusan shirye dankali. Cook na 5 da minti.

Mun yanke cuku cikin kananan cubes - don haka yana narkewa da sauri. Sanya cuku a cikin kwanon rufi.

Bayan cuku ya narke, ƙara naman alade. Zai iya zama mai sauƙin ɗauka da sauƙi. Cook minti 10 akan zafi kadan.

Babban matakai na dafa cuku miya

  1. Kwasfa, wanke da shirya kayan lambu: sara da albasa, alayya karas, a yanka dankali a kananan cubes.
  2. Choppedara yankakken dankali a tukunya da tafasasshen ruwan gishiri.
  3. Yayyafa albasa da karas a cikin kwanon rufi a cikin man shanu, ƙara kirim kuma simmer a kan zafi kaɗan na mintuna 5. Zuba cikin tukunya mai kwalliya a matakin dankali da aka gama.
  4. Cuku mai tsami (kowane cuku mai tsami ba tare da dandano ba, tare da dandano mai tsabta mai dacewa ya dace da wannan girke-girke) dole ne a haɗe shi da karamin adadin kayan kwalliya zuwa daidaituwa na uniform.
  5. Yanke naman alade cikin cubes-matsakaici (ƙanƙanun ƙarami fiye da cubes dankalin turawa).
    Lokacin da dankali ya kusan shirye, kuna buƙatar ƙara taro cuku da kuma shirya naman alade a cikin kwanon rufi.
  6. Saita wuta zuwa mafi karanci, kuma a halin da ake ciki a wanke a yanka ganye. Ganyen faski suna da kyau don girke-girkenmu - suna jaddada maɗaukakin dandano na miyan! Hakanan zaka iya amfani da ɗan ƙaramin Dill.
  7. Gara ganye. Tabbatar tabbatar da cewa miyan ta tafasa na wasu 'yan mintina tare tare da ganye - don haka zai zama mai haske sosai kuma ya ba da tasa sabon dandano da ƙanshi.

Bayan bin girke-girkenmu, ku ba da kayan busasshen kayan miya a cikin farantin daban - bari kowane ɗan ci ya kara wa tasa farantin adadin abin da ake buƙata na masu siyarwa zuwa wurin da kuke so.

Bayan an shirya cuku miya tare da ƙari na naman alade, hakika zaku mamakin ƙaunatattunku ko baƙi tare da dandano mai ban sha'awa da bautar asali. Muna muku fatan alkhairi a yayin dafa abinci da ci!

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