Salatin naman kaza tare da lemu

Yadda ake yin salatin kore tare da zakarun, lemu da leda a cikin minti 10. don bawa 6?

Recipe hoto tare da mataki-mataki umarnin da jerin sinadaran.

Muna dafa abinci kuma muna ci tare da nishaɗi!

    Minti 10
  • 10 samfurin.
  • 6 rabo
  • 47
  • Bookara alamar
  • Buga girke-girke
  • Sanya hoto
  • Kayan abinci: Italiyanci
  • Nau'in girke-girke: Abincin rana
  • Nau'i: Salatin

  • -> Addara zuwa jerin siyayya + Champignons 300 g
  • -> toara zuwa jerin sayayya + Cakuda cakuda Salatin - Abinci 150 g
  • -> Addara zuwa jerin siyayya + Oranges

Sinadaran na naman salatin tare da Oranges:

  • Orange - 2 inji mai kwakwalwa.
  • Namomin kaza (kowane - sabo, mai sanyi, gwangwani.) - 250 g
  • Albasa - 1 pc.
  • Barkono Bulgaria (launuka daban-daban akwai) - 1 pc.
  • Man zaitun (1.5 tbsp don soya, 1 tbsp don miya) - 2.5 tbsp. l
  • Soya miya - 1 tbsp. l
  • Tafarnuwa - 3 hakori.
  • Clove (don adon faranti - 1 fakitin) - 10 g
  • Sesame - 1 tsp.
  • Salt (dandana)
  • Pepper mix (dandana)
  • Ganye (don ado)

Recipe "Salatin naman kaza tare da Lemu":

Wanke lemu kuma a yanka a rabi.

A hankali cire ɓangaren litattafan almara. Dukansu ɓangaren litattafan almara da faranti na filayen lemu za su shigo cikin aikin hannu.

Yanke sara da albasarta.

A soya shi a cikin man zaitun har sai da hasken zinari.

Duk wani namomin kaza sun dace (sabo, mai sanyi, gwangwani.)
Ina da namomin kaza. Na fara dafa su na mintina 5. a cikin gishiri salted kuma a yanka a cikin tube.

Sanya yankakken namomin kaza a cikin albasa sai a soya na mintuna 5-7.

Muna canja naman soyayyen naman a cikin wani akwati wanda za mu cakuda salatin, kuma mu bar su sanyaya.

Don kayan miya, shirya miya.
Hada man zaitun, waken soya, tafarnuwa da cakuda barkono kuma a hade sosai. Bari shi infuse kadan.

Mun yanke barkono kararrawa a cikin kumburi (zai kasance mafi kyau idan barkono launi daban-daban).
Mun kuma yanke ruwan lemo cikin guda, muna cire fim din.

Pepperara barkono, lemu da kayan miya a yanzu ga namomin da aka sanyaya. Haɗa komai a hankali.

Muna yin ado da faranti na ado da lemu. Yin zane a hankali.

Mun cika "faranti" da salatin. Yayyafa da sesame tsaba.
Yi ado da ganye. Kuma bauta wa tebur.

Abincin ci gaba ga duka. Kuma yanayi mai kyau.

Biyan shiga cikin Cook a cikin kungiyar VK kuma sami sabbin girke-girke goma a kowace rana!

Kasance tare da rukuninmu a Odnoklassniki kuma sami sabon girke-girke kowace rana!

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Mataki-mataki girke-girke

Tafasa taliya a bisa umarnin, magudana ruwa.

Yayin da taliya ke tafasa, shirya caramel .. Matsika ruwan da aka kwaba daga rabin lemu, a raba shi kashi biyu, a hada daidai sukari a bangare daya, a kawo a tafasa a bar shi yayi kamar minti 2.

Canja wurin dafaffen Farfalle cikin caramel ɗin da aka gama, haɗa sosai don kowane maryabe ya cika da caramel orange.

Don miya, ɗauki sauran ruwan orange, kawo zuwa tafasa tare da sukari, cire daga zafin rana kuma sanya cakulan a cikin sassan. A hankali motsa su, narke shi cikin ruwan 'ya'yan lemun tsami har sai yayi laushi. Idan ana so, zaku iya ƙara ɗan giya zuwa ƙwanƙwasa mai daɗi.

Yanke 'ya'yan itacen a cikin cubes, yanke naman daga sauran ruwan orange, sanya komai tare da caramelized butterflies, saka a kan farantin abinci ko a cikin kwano, zuba cakulan tare da miya mai zaki, ado da orange yanki a caramel da kwayoyi ..

Darajar abinci mai gina jiki

Valuesimar abinci mai gina jiki tana da kusanci kuma ana nuna ta kowace 100 g na abinci mai kaɗan.

kcalkjCarbohydratesFatsMaƙale
622594.8 g2.4 g4,5 g

Hanyar dafa abinci

Bawo namomin kaza kuma yanke su cikin yanka tare da wuka mai kaifi. Matsi da ruwan 'ya'yan itace daga lemu biyu. Hanya mafi sauƙi don yin wannan ita ce tare da juicer. Kwasfa sauran lemu guda biyu da wuka mai kaifi, yayin yanke yankan gaba daya domin babu wani farin daskararre da ya ragu. Yanke peroled lemu zuwa da'irori.

Moauki mozzarella kuma ku bar ruwa ya malale daga gare ta, sannan ku yanke shi a kananan ƙananan. A hankali a wanke salatin a karkashin ruwan sanyi kuma girgiza ruwa a kai.

Zafafa man zaitun a cikin babban kwanon soya kuma saute namomin kaza. Da zaran yawancin ruwa daga garesu ya bushe kuma sun fara launin ruwan kasa, yayyafa su da erythritol. Dama namomin kaza tare da narke erythritol kuma bar kadan caramelized.

Sannan a cire namomin kaza daga kwanon a ajiye. Tsarma broth a cikin kwanon ruɓi tare da vinegar balsamic kuma tafasa kadan. Zuba cikin ruwan 'ya'yan lemu. Cook da yawa na mintuna har sai salatin ɗin ya yi laushi, sannan a tura zuwa wani akwati a bar shi sanyi.

Yada salatin a kan faranti biyu kuma ku sanya toppings na caramelized zakara. Yayyafa mozzarella a saman kuma yi ado da yanka na lemu. Ku bauta wa salatin tare da miya salatin orange. Muna muku fatan alheri.

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