Ruwan jini 6, 5

Da farko dai, Ina son ganin takamaiman sakamakon gwajin jini don insulin da C-peptide tare da kwanakin bayarwa, raka'a da ka'idoji a cikin dakin gwaje-gwajen ku. Na fahimta da gaske cewa a cikin shekaru 5 da suka gabata daga lokacin da kuka gano wani matakin glucose na jini ya karu, ba a yi muku gwajin ba?

Menene tsinkayenku da nauyinku?
Kuna shan wasu magunguna banda Glucofage?

Da gaske, Nadezhda Sergeevna.

Da farko dai, zan tambaye ku ku cika tambayar ku dabam, ta hanyar "tambayar tambaya", amma ba cikin sharhi kan tambayar wani ba. Babu buƙatar shiga cikin maganganun mutane.

A cikin tambayarka daban da aka tambaya nuna:

Wadanne magunguna da kuma magunguna kuke shanwa yanzu.
A wane dalili ne kuka ɗauki Dexamethasone a baya?

Me yakamata in yi idan ina da wata tambaya amma kama daban?

Idan baku sami mahimman bayani ba a cikin amsoshin wannan tambayar, ko kuma idan matsalarku ta ɗan bambanta da wanda aka gabatar, ku nemi likita don ƙarin tambaya akan wannan shafin idan yana kan batun babban tambayar. Hakanan zaka iya yin sabon tambaya, kuma bayan ɗan lokaci likitocinmu zasu amsa. Kyauta ne. Hakanan zaka iya bincika bayanan da suka dace akan batutuwan makamancin wannan shafin ko ta shafin binciken shafin. Za mu yi matukar godiya idan kun ba mu shawarar abokanku ta shafukan sada zumunta.

Medportal 03online.com yana ba da shawarwari na likita a cikin rubutu tare da likitoci a shafin. Anan zaka sami amsoshi daga kwararrun likitocin a fagenku. A halin yanzu, rukunin yana ba da shawara a fannoni 48: maganin ƙoshin ƙwayar cuta, likitan dabbobi, likitan dabbobi, likitan dabbobi, likitan dabbobi, likitan dabbobi, likitan dabbobi, likitan dabbobi, likitan yara, likitan dabbobi, likitan dabbobi, likitan dabbobi, , ƙwararren cuta mai kamuwa da cuta, likitan zuciya, kwalliya, likitan kwalliya, likitan dabbobi, ENT, likitan dabbobi, likitan dabbobi, narcologist, neurologist, neurosurgeon, nephrologist, oncologist, oncourologist, orthopedic trauma doctor, ophthalmologist a, likitan dabbobi, likitan likitancin filastik, proctologist, likitan mahaifa, likitan halaye, pulmonologist, rheumatologist, radiologist, likitan ilimin likitanci, likitan hakora, likitan likitanci, likitan likitanci, likitan dabbobi, phlebologist, likitan likitanci, endocrinologist.

Mun amsa 96,3% na tambayoyin..

Yawan sukari na jini 6.5: yana da yawa a cikin binciken komai game da ciki?

Idan sukarin jini shine raka'a 6.5 akan komai a ciki, yayi yawa ko ƙarami? Bambanci daga raka'a 3.3 zuwa 5.5 ana ɗaukar su alamu ne na yau da kullun. Kuma waɗannan lambobin an yarda da su don ƙwararren lafiya.

A cikin yara har zuwa kusan shekaru 12, yanayin daidaituwa na glucose a cikin jiki ya bambanta, kuma iyakar babba ba ta dace da alamomin manya ba. Ga yaro, iyakar sukari na jini a cikin al'ada shine raka'a 5.1-5.2.

Haɗe da wannan, mace tana da yanayin haihuwar jinin haihuwar har zuwa raka'a 6.5 yayin haihuwar ɗa, kuma ana ganin wannan yana cikin kewayon al'ada. Tunda jikin yana aiki tare da nauyin sau biyu, kuma yawancin hanyoyin hormonal suna faruwa a ciki.

Ga mutane sama da shekara 60, ka’ida kuma zata zama nasu. Misali, ga mutum mai lafiya yana da shekara 60, daidai ne a sami ƙimar sukari mai ƙarancin raka'a 4.2, tare da iyakar iyaka na raka'a 6.4.

Don haka, bari muyi nazarin alamu na yau da kullun dalla-dalla, kuma bayan mun tsara a cikin wane yanayi ne ake lura da halin rashin lafiyar jiki, kuma yaushe zan buƙaci damuwa game da ciwon sukari?

Ruwan jini 6 raka'a: al'ada ko a'a?

A cikin aikin likita, duk da cewa an kafa wani tsarin daidaituwa na glucose jini, karuwar sukari akan komai a ciki har zuwa raka'a shida wasu lokuta ana yarda dasu.

Sabili da haka, zamu iya da tabbaci cewa bambancin abubuwan glucose a cikin jiki daga raka'a 3.3 zuwa 6.0 alamu ne na al'ada, suna nuna cewa jiki yana aiki cikakke kuma daidai.

A halin yanzu, a cikin yanayi da yawa inda wasu dalilai da alamu ke ciki, mai nuna alamun raka'a 6.0 na iya faɗakar da likitan, kuma irin wannan abubuwan da ke cikin glucose a jikin ɗan adam na iya nuna ci gaban yanayin cutar sankara.

A zahiri, duk da yanayin da ake ciki, koyaushe akwai banbanci ga ƙa'idoji, kuma ƙananan karkacewa daga alamomin al'ada ana yarda da su a yanayi da yawa, wani lokacin kuma ba haka ba.

Idan zamuyi magana gabaɗaya game da alamun alamun glucose a cikin jiki, to kuna buƙatar samar da bayani daga litattafan likitanci:

Idan sukari mai haƙuri a cikin jiki akan komai a ciki ya bambanta daga raka'a 3.35 zuwa 5.89, to waɗannan ƙimar dabi'un mutum ce. Kuma suna magana game da lafiyar lafiyar haƙuri.
A lokacin ƙuruciya, dabi'un al'ada sun bambanta kaɗan da ƙimar girma. Ba daidai bane ga yaro idan yana da iyaka na sukari wanda yakai 5 raka'a.
Groupungiyar ƙungiyar yarinyar ma wajibi ne. Misali, ga jariri da aka yi haihuwar, ka'idar ta kasance daga raka'a 2.5 zuwa 4.4, amma ga matashi dan shekaru 14, an daidaita dabi'un ga alamu na manya.
Tare da kowace shekara wucewa, ana ganin canje-canje a cikin jikin mutum, kuma babu mafaka daga wannan yanayin. Saboda haka, ga tsofaffi, tsarin sukari ya kai raka'a 6.4.
Kamar yadda aka ambata a sama, a lokacin haihuwar yaro, jikin mace yana ɗaukar nauyin sau biyu, hanyoyin hormonal suna faruwa a ciki, wanda zai iya shafar sukarin jini. Sabili da haka, al'ada ne idan glucose a cikin wannan lokacin ya kasance raka'a 6.5.

Duk waɗannan alamun, waɗanda aka jera a sama, suna da alaƙa da jini da aka karɓa daga yatsa. Idan an gudanar da binciken ne ta hanyar gwajin jini na venous, to ya zama dole a kara yawan dabi'u da kashi 12%.

Sakamakon haka, zamu iya yanke hukuncin cewa halaye na jini daga jijiya shine bambanci daga raka'a 3.5 zuwa 6.1.

Sugar sama da raka'a 6, menene ma'anarsa?

Idan sukari jini ya kasance raka'a shida da biyar, menene ma'anar, marasa lafiya suna da sha'awar? Idan kuka dogara da bayanan da aka riga aka yi magana dasu, to zamu iya yanke hukuncin cewa akwai yawan adadin alamomi na yau da kullun.

Ya kamata a lura cewa idan mutum yana da cikakkiyar lafiya, bashi da ciwon sukari da sauran cututtukan cututtukan da zasu cutar da tasirin tasirin glucose a jikin mutum, to yawan sukarin jini baya ƙaruwa sama da raka'a 6.5.

Sabili da haka, zamu iya yanke shawara cewa bai kamata ku firgita ba, amma kuna buƙatar tunani game da lafiyar ku. Nazarin da ke nuna sakamakon raka'a 6.5 na iya faɗakar da likitan, amma ana buƙatar ƙarin nazarin don tabbatar ko musanta yanayin cutar sankara.

Halin da ke fama da cutar sankara ya kasance yana bayanin waɗannan bayanan:

Idan mai haƙuri yana da yanayin cutar kansa, to, alamomin sa na yawan haɗuwar glucose a jiki zai bambanta daga raka'a 5.5 zuwa 7.0.
Manuniya na maganin haemoglobin daga 5.7 zuwa 6.5%.
sukari a cikin jikin mutum bayan nauyin glucose yana daga raka'a 7.8 zuwa 11.1.

A ka’ida, sakamakon gwaji guda daya ya isa ya zargi wani mai fama da cutar sankara da bayar da shawarwari don ƙarin matakan bincike. Ya kamata a sani cewa ciwon sukari ko ciwon sukari ba a sanya shi cikin bincike ɗaya ba, wannan ba cikakken abu bane.

Don tabbatar ko musun ganewar asali, likita ya ba da shawarar waɗannan karatun:

Ana ɗaukar gwajin jini na biyu akan komai a ciki.
Ana bada shawarar gwajin mai saurin motsa jiki.
An gwada ƙwayar halittu na haemoglobin.

A cikin aikin likita, an yi imanin cewa sabon binciken shine mafi inganci kuma ingantacciyar hanyar da ke ba ku damar kafa cuta ta yau da kullun kamar ciwon sukari, yanayin cutar sankara, ko kuma bayyana wani ɓoyayyen nau'in cutar tare da damar 100%.

Ba tare da gazawa ba, lokacin da aka yarda da bincike na ƙarshe, ana yin la'akari da rukunin masu haƙuri.

Me yasa sukari zai iya tashi zuwa raka'a 6.5?

Glucose a cikin jikin mutum ba shi da daraja ko da yaushe, yana jin daɗin canzawa gaba ɗaya rana, har ma da ƙarƙashin rinjayar wasu abubuwan da ke shafar aikinsa.

Gabaɗaya dai, ana gano abubuwan da ke haifar da cututtukan cuta da kuma abubuwan da ke haifar da hauhawar sukari jini. Sugar yana tashi bayan cin abinci, tare da matsanancin ƙoƙari na jiki, tare da tsawan aikin tunani, matsananciyar damuwa, tashin hankali, da sauransu.

Idan dalilan da ke haifar da karuwa a cikin sukari a jikin mutum ya kasance na ilimin halayyar dan adam, to babu wani abin damuwa da zai haifar. Jikin ɗan adam tsari ne na kansa, kuma yana daidaita sukari har zuwa matakin da ake buƙata.

Shin yawan sukarin jini yana nufin ciwon sukari koda yaushe? Ba da gaske bane. Ciwon sukari mellitus yana haifar da hauhawar ƙwayar cuta a cikin ƙwayar glucose, ba tare da la'akari da irinsa ba, har ma da yanayin halayen masu zuwa:

Babban myocardial infarction.
Raunin kwakwalwa.
Mai ƙonewa mai zafi.
Ciwon ciwo, rawar jiki.
Naƙuda mai amo.
Rashin aikin hanta.
Mai tsananin rauni ko rauni.

Wadannan cututtukan, duk da yanayin cutar, na ɗan lokaci ne. Lokacin da lalacewar abu mai haifar da karuwa a cikin sukari na jini, to, ana daidaita glucose a cikin ƙayyadaddun iyakoki. Ta wata hanyar, ingantaccen magani zai kawar da matsalar.

Don haka, ana iya kammala da cewa cututtukan cututtukan cututtukan jiki da na mutum na iya haifar da karuwa a cikin sukari zuwa raka'a 6.5, wanda likita zai iya bambance shi.

Glucose yana sama, me yakamata in yi?

Idan mai haƙuri yana da raka'a 6.5 na sukari, to babu shakka ba shi da tsoro, kuna buƙatar yin duk ƙarin ƙarin binciken da likitan halartar zasu bayar da shawarar, kuma kuyi ƙasa akan bayanan da aka karɓa.

Nazarin na iya tabbatar da cewa mara lafiya na al'ada ne, ko gano yanayin cutar sankarau. Duk da sakamakon daban-daban, har yanzu ana bada shawara don yin la’akari da wasu hanyoyi don hana ciwon sukari.

Bayan haka, mai nuna alamun raka'a 6.5 har yanzu ya wuce ƙima na al'ada, kuma ba zai yiwu a iya faɗi tsinkayewar sukari a nan gaba ba. Kuma ba a cire shi da cewa glucose ba zai fara yin girma sosai ba.

Wadannan shawarwari masu zuwa zasu taimaka rage matakan sukari:

Tsarin abinci mai daidaitawa. Kare kayan kwalliya (kek, abinci, burodi) daga menu, rage yawan giya da abubuwan shaye-shaye. Bayar da fifiko ga waɗancan abinci wanda karamin adadin carbohydrates da sitaci.
Gabatar da ingantaccen aikin jiki a rayuwarku. Wannan na iya zama ziyarar dakin motsa jiki, yin iyo, hawan keke ko tafiya a cikin sabon iska.

Ya kamata a lura cewa kuna buƙatar sarrafa sukari na jini. Koyaya, mutum ba koyaushe yana son ziyartar cibiyar likita ba don wuce wani bincike, kuma yanayin rayuwa ba koyaushe bane mutum ya keɓe lokaci don wannan.

Sabili da haka, zaku iya siyan na'ura ta musamman don auna sukari na jini, wanda ake kira glucometer.

Na'urar zata baku damar gano alamun glucose a kowane lokaci, saboda haka koyaushe zaka iya kulawa dashi. Wadannan ranakun, ana siyar da kayan kwalliyar hannu na musamman. A waje, sun yi kama da agogo.

Irin waɗannan glucose masu dacewa sun fi dacewa don amfani. Wannan labarin yana ba da shawarar cikakken gwajin sukari na jini.

Sugar 6 5 yana da yawa

Don haka, bari muyi nazarin alamu na yau da kullun dalla-dalla, kuma bayan mun tsara a cikin wane yanayi ne ake lura da halin rashin lafiyar jiki, kuma yaushe zan buƙaci damuwa game da ciwon sukari?

Lambobi masu mahimmanci

Na farko, kwantar da hankali. Kuma kayi tunani game da yadda aka samo irin wannan sakamakon. Matsakaicin ma'auni tare da glucometer bayan abincin mai zuciya na iya faɗi komai. Ba a amfani da glucometer don gano cutar sankarar bargo ba, saboda haka dole ne a gudanar da ikon aunawa a cikin dakin gwaje-gwaje kuma dole ne a ba da gudummawar jini. Don magance ciwon sukari, likita zai kuma ba da shawarar abin da ake kira "sugar curve".

Yin amfani da wannan hanyar, ana auna ƙarfin kuzari na sukari jini bayan shan 75 g na glucose ana auna. Idan a cikin wannan yanayin matakin sukari na jini bai wuce 7.8 mmol / l ba - wannan ba ciwon sukari bane kuma babu wani abin da zai same shi. Idan, bayan an cika su da glucose, sukarin jini ya zama sama da 7.8 mmol / L, amma ƙasa da mm 11 /ol, L, to suna magana da rashin haƙuri na glucose, kuma wannan babban haɗari ne ga masu ciwon sukari.

A wannan yanayin, likita yana farawa tare da shawarwari don canje-canje na rayuwa - a matsayin mai mulkin, wannan yanayin yana tasowa a cikin waɗanda suke cin abinci da yawa kuma suna motsa kadan.

Ya isa kawai ka daina ɗumbin zaƙi da mai daɗi kuma tafiya na rabin sa'a a kowace rana.

Rashin nauyin 5% na nauyin jiki kawai (wannan shine kilogiram 3-4 ga mafi yawa) yana haifar da raguwa a cikin karfin jini, haɓaka rayuwa da daidaita matakan sukari na jini.

M matakan

Tabbatacce ne mai amfani: ba buƙatar barin kayan da kuka fi so ba, yana da mahimmanci kawai don samun canji mai ƙaranci da ba zai cutarwa ba.

• Misali, kuna son tsiran alade - kuma mai kitse mai kiba mai yawa, amma ba ku iya ƙin abincin da aka suturta? Sayi naman alade turkey, nono mai shan sigari ko dafa naman sa da aka dafa - suna ɗauke da ƙarancin mai mai yawa da adadin kuzari, irin waɗannan samfuran ba zasu haifar da kiba ba.

• Dadi wani farin ciki ne na mutum, amma anan zaka iya samun sassauci.

Da fari dai, idan kun sanya sukari a cikin shayi kuma ba ku so ku canza shi zuwa madadin sunadarai, zaku iya gwada stevia, yana da daɗin isa kuma baya dauke da carbohydrates, ko kuma a hankali rage adadin sukari - yi imani da ni, bayan shayi na biyu, babu bambance-bambance na musamman a cikin gilashi. - wancan ukun, fa hudun, waccan biyar ... Ka ƙi shan abin sha mai kyau, zaɓi sigoginsu ba tare da sukari ba. Za a iya maye gurbin kayan maye tare da 'ya'yan itatuwa masu bushe, suna ɗauke da fiber, wanda ke inganta aikin hanji kuma yana rage jinkirin hauhawar jini. Kawai zaɓi ɗiyan 'ya'yan itatuwa da aka bushe, ba' ya'yan itatuwa candied.

• Game da kayayyakin kiwo, yanzu zaku iya samun cuku mai yawa, yogurt da sauran abubuwa masu daɗi ba tare da sukari da ƙarancin mai ba.

Zai fi kyau ku ɗanɗana da an gama jita-jita tare da cokali na jam ko yankakken prunes tare da mayun apricots - to za ku san tabbas cewa ba za ku fitar da kofuna ko adadin kuzari ba. Tushen abinci mai gina jiki a gare ku ya kamata ku kasance kayan lambu da hatsi (banda semolina kuma, ba shakka, taliya).

Yana da kyau a zaɓi hatsi ba dafa-abinci ba, amma talakawa - yana da ƙarin fiber kuma ba a amfani da carbohydrates cikin sauri.

A cikin kalma - duk abin da ke hannunka, har ma damar ba za ta sami ciwon sukari ba.

Ruwan jini 6.2 - menene ma'anar, menene ayyuka

Abubuwa daban-daban suna haifar da haɓakar sukari na jini. Kafin neman bayani game da abin da za a yi idan matakin glucose ya kasance 6.2, yana da muhimmanci ka san kanka da cikakken bayani. Wannan ya hada da alamun rikice-rikice na tsari, ingantaccen tsarin sukari na jini ga mutum mai lafiya, da sauransu.

A cikin wannan labarin, zaku koya game da duk wannan, ka kuma san kanka tare da shawarwarin abinci mai gina jiki don sukarin hawan jini.

Yawancin lokaci jahilcin irin wannan bayanin abu ne na halitta ga lafiyayyen mutum kuma tabbas tabbas irin waɗannan mutanen basu taɓa samun matsalolin kiwon lafiya dangane da ciwon sukari da sauran matsaloli ba.

Amma idan ka kalli gefe guda na tsabar kudin, babban dalilin karuwar hawan jini shine halin da bai dace ba ga lafiyar ka.

Abinda ke nuna alama ana ɗaukar ƙa'ida

Matsakaicin karɓa na sukari na jini ana ƙaddara shi ta hanyar daga 3.3 zuwa 5.5 mmol / L Don tantance mai nuna alama, ana amfani da na'urar ta musamman - glucometer. Establishedaƙƙarfan ƙa'idodin lafiyar mutum mai lafiya ta kowace hanya ya dogara da shekaru. Iyakar abin da yake banda mai yiwuwa ne ga yara 'yan ƙasa da shekara 5 - a can dabi'un sun ɗan bambanta, amma kusanci gaba ɗaya.

Manunin glucose yayin rana na iya bambanta sau da yawa. Wannan ya faru ne saboda wasu dalilai da yawa, wanda daga aikin motsa jiki, yanayin yanayin tunanin mutum, da kuma abinci akai-akai yake da bambanci.

Baya ga abubuwan da ke motsa jiki da ke shafar yawan glucose a cikin jini, akwai wasu dalilai. Babban damuwa, kowane irin cututtuka da ciki na iya haifar da yawan sukari.

Matsayi mai kyau na irin wannan tsalle shi ne cewa a cikin dan kankanen lokaci komai ya koma matsayin sa.

Amma idan akwai canje-canje da aka riga aka sani a matakin, wannan babban dalili ne don kula da lafiyar ku.

Yawan haɓaka sukari ana tsokanar sa ta hanyar keta ayyukan ayyukan carbohydrates. Mataki na 6.2 ba wai ciwon sukari ba tukuna, amma don hana wannan daga faruwa, yi la'akari da yanayin rayuwarku da abincin da kuke ci.

Don sanin matakin glucose daidai gwargwado, kuna buƙatar yin wannan akan ɓoyayyiyar ƙasa. Yi amfani da mitir na glucose na jini ko tafi asibiti don gwajin jini. Matsayin gida na matakan sukari yana da fasali ɗaya - an tsara saitunan su don tantance mai nuna alamun plasma. Dangane da wannan, adadi na jini zai ragu da kashi 12 cikin dari.

Idan ana son a duba ku a asibiti, kuna buƙatar yin aikin sau da yawa. Idan binciken farko ya nuna matakin da aka ɗauka (misali, 6.2) - ɗauki wannan batun da mahimmanci, kuma bayan ɗan lokaci, sake maimaita nazarin. Wannan zai taimaka maka a farkon matakan ƙaddamar da yiwuwar kamuwa da cuta kuma yana da sauƙin sauƙin warkarwa.

Hanya mafi inganci don gano alamun ciwon sukari shine gwadawa don haƙuri na glucose. Wannan binciken zai nuna, tare da kusan yiwuwar 100%, nau'in ciwon suga na yanzu, har ma da rashin bayyanar cututtuka.

Gwajin jini don haƙuri

Ba koyaushe matakan haɓaka sukari suna nuna kasancewar ciwon sukari ba. Don daidai ƙayyade abubuwan da ke haifar da wannan matsala, ana yin gwaji na musamman. Yin gwajin haƙuri yana bincika rikice-rikice wanda ke hana glucose da kyau, kuma me yasa ake samun girman sukari a cikin komai a ciki.

Ba a wajabta irin wannan gwajin ga kowane mara lafiya ba. Yawancin lokaci wannan rukunin ya ƙunshi mutanen da suka haura shekaru 45 waɗanda suka yi kiba da waɗanda ke cikin haɗari. A irin waɗannan yanayi, ƙaddamar da gwajin haƙuri wani aiki ne na wajibi.

Ma'anar karatun shine kamar haka. Likita ya ɗauki glucose mai tsabta a cikin adadin 75 g. Mai haƙuri ya kamata ya zo asibiti da safe kuma ya ba da gudummawar jini don sukari (koyaushe a kan komai a ciki). Bayan tattara jini, kuna buƙatar sha gilashin ruwa tare da glucose. Bayan sa'o'i biyu, ana yin gwajin jini na biyu. Don samun ingantaccen sakamako, bi waɗannan matakan kafin zuwa asibiti:

Abincin da ya gabata kafin tafiya zuwa asibiti yakamata ya zama akalla awanni 10.
Rana kafin gwajin, ba za ku iya shiga don motsa jiki ba kuma ku daina duk nau'in motsa jiki (musamman masu nauyi).
Ba za ku iya canza madaidaiciyar abincin zuwa ƙarin abinci mai kyau ba. Ku ci kamar yadda aka saba.
Ka yi ƙoƙari kada ka kasance mai juyayi kuma ka guji yanayi daban-daban na damuwa. Halin tunanin mutum a cikin kwanaki 1-2 kafin bayarwa ya kamata ya tabbata.
Barci sosai kuma a zo asibiti a huta. Babu buƙatar zuwa gwajin kai tsaye bayan motsi!
Da zarar kun sha ruwa tare da glucose - zauna a gida. Yin hawan keke ba a son shi.
Da safe kafin zuwa asibiti, kada ku damu kuma kada ku damu. Kwantar da kai da shugaban zuwa dakin gwajin.

Dangane da sakamakon gwajin, rashin haƙuri ba shi da matsala idan matakin glucose na ƙasa ya yi ƙasa da 7 mmol / L, kuma bayan ɗaukar mafita alamomi ya kasance 7.8-11.1 mmol / L.

In ba haka ba, idan lambar farko ta kasance 7 mmol / L, kuma bayan ɗaukar bayani tare da glucose, adadi ɗin ya kasa da 7.8 mmol / L, wannan cin zarafin haƙuri ne.

Idan shari'ar ta biyu ta shafe ku / ta da abin sa - kar ku firgita. Anarin ƙarin gwaji na duban dan tayi na ƙwayar cuta, bayar da gudummawar jini don kasancewar enzymes. Idan kai tsaye ka fara canza abincin ka ci daidai gwargwadon shawarar likitan, duk waɗannan alamu marasa kyau zasu wuce da sauri.