Ciwon sukari nau'in magani 2 na jama'a

Akwai nau'ikan ciwon sukari da yawa, amma dukansu sun haɗu ta hanyar rashin yiwuwar rage mahimman glucose ta jiki. Glucose ce ke bawa jiki ikon yin aiki da karfi, kuma a cikin cutar sankara, hanji ke dakatar da samarda insulin. Wannan hormone yakamata ya juya glucose ya zama sinadaran da yakamata jikin yayi aiki.

Kowane mai ciwon sukari na huɗu ba shi da masaniya game da kasancewar wannan cutar. Matakan farko na wannan cutar ba su da alamun bayyananne, yayin da aikin lalata yana faruwa a jikin mutum. Gullen da ba a shan shi ba yana da mummunar tasiri a kan dukkan gabobin, ba tare da togiya ba, daga girare har zuwa jijiyoyin kafafu. A wasu halaye, nau'in ciwon sukari na 2 yana haifar da rikicewar kwatsam, kuma tuni a cikin sashin kulawa mai zurfi mai haƙuri yasan game da kasancewar wannan cutar.

Alamar farko

Hanya mafi kyau don gano farkon cutar sukari na 2 shine ta hanyar binciken jininku akai-akai. Idan kun sami damar lura da canje-canje a farkon lokaci kuma kuyi magani tare da hanyoyin maganin gargajiya da na gargajiya, zaku iya gujewa sakamakon da ba zai iya canzawa ba don jiki da tawaya, tare da ci gaba da cikakken rayuwa na lafiyayyen mutum.

Akwai alamu da yawa waɗanda zasu haifar da damuwa kuma suna haifar da kulawa ta gaggawa. A wasu halaye, waɗannan alamu za a iya danganta su gajiya, rashin abinci da aikin yau da kullun, amma ya fi kyau a wasa shi lafiya kuma ku ba da gudummawar jini don bincike.

Alamar farko na nau'in ciwon sukari guda 2 sune rikice-rikice masu zuwa:

Rashin sha'awar ci da sha.
Rage nauyi da rashin daidaituwa.
Dogon warkas da ƙananan yanka da raunuka.
Rashin gani.
Numbness da stitching a cikin wata gabar jiki.
M gajiya da yanayi swings.
Kullum tafiye-tafiye zuwa bayan gida.
Abunka da tashin zuciya da amai.

A cikin kowane mutum, waɗannan alamu suna bayyana kansu a cikin haɗakar mutum kuma ɗaukacin ƙarfi.

Abubuwan da aka tsinkaya

Abubuwan da ke haifar da ciwon sukari na 2 na iya zama cututtuka daban-daban da rikice-rikice, wani lokacin ya isa cewa ɗaya daga cikin dangin ba shi da lafiya tare da su. Tsarin ƙwayar halittar jini shine sananniyar hanyar cututtukan cututtukan ƙwayar cuta ta 2, kuma kiba yana cikin wuri na biyu a cikin tasirin wannan cutar. 8 cikin masu ciwon sukari guda 10 masu kiba, ba su da motsi kaɗan kuma wannan yana tsokani ci gaban cutar. Tsohuwar mutum, mafi girman hadarin kamuwa da rashin lafiya, tunda farjin yayi matukar rage samarda insulin yayin tsufa.

Hanyoyi don yakar cutar

Ciwon sukari na 2 mai kyau yana sarrafawa sosai. Idan mutum ya kamu da cutar a matakin farko, zai iya magance cutar ta hanyar umarnin likita, aikin yau da kullun da kuma amfani da maganin gargajiya.

Don rage taro na sukari a cikin jini ba tare da amfani da kwayoyi ba, kuna buƙatar canza salon ku ta wannan hanyar:

Shigar da abinci tare da hadaddun carbohydrates akan menu.
Rage amfani da Sweets.
Motsa jiki kullum.
Duba jini don sukari ta amfani da na'urori na musamman.
Ta hana ruwa sanyi.
Wanke ƙafafunku gaba ɗaya, kada kuyi amfani da takalmi mai ƙoshin da aka yi daga kayan wucin gadi, kuma ku sa safa da auduga da roba.

Likita mai halarta zai ƙirƙiri jerin samfuran da suka dace don amfanin yau da kullun. Zai yarda da amfani da magungunan mutane wanda ke taimakawa wajan kamuwa da cutar siga 2. Yin amfani da magunguna na ganye wanda aka shirya bisa ga sanannun girke-girke zai taimaka wajen samar da madaidaicin matakin sukari da kuma hana faruwar cututtukan da ba su da kyau.

Seleri da lemun tsami

Wannan girke-girke don kula da ciwon sukari na 2 shine mara ƙima kuma mai sauƙin shirya. A gare shi, ya kamata ku ɗauki samfuran masu zuwa:

5 kilogiram na seleri tushe.
5 kilogiram na lemons.

Seleri yana buƙatar a wanke, peeled, kuma minced tare da lemons. A sa a cikin kwanon rufi, a sa a ruwan wanka, a dafa awanni 2. Bayan haka, dole ne a sanyaya samfurin, a canja shi zuwa gilashin gilashi mai tsabta, a sa a cikin ajiya a cikin firiji. Don magani ya kamata amfani da 1 tbsp. l Mixes da safe, mintuna 30 kafin karin kumallo.

Faski tare da tafarnuwa

Faski da tafarnuwa suna da kyau tonic, suna da ikon bayar da ƙarfin jiki don yaƙar cutar. Girke-girke na likitancin likita ya ƙunshi irin waɗannan kayan haɗin:

Zest tare da kilogiram 1 na lemons.
300 grams na rhizome ko faski ganye.
300 gr na tafarnuwa.

Duk wannan dole ne a niƙa a cikin niƙa nama, to, dole ne a ninka abun a cikin gilashin gilashi a saka a bushe, wuri mai duhu. Jiƙa don makonni biyu. Don lura da ciwon sukari na 2, 1 tsp. yana nufin kafin kowane abinci.

Kayan lemun tsami

Ana amfani da furanni Linden sosai a cikin magungunan jama'a, gami da ciwon sukari na 2. Don shirya magani don magani, kuna buƙatar ɗauka:

1 kopin bushe Linden furanni.
5 lita na ruwa.

Linden ya cika da ruwa, an kawo shi tafasa ya dafa minti 10. Bayan haka, kuna buƙatar kwantar da tacewa, amfani da kayan ado kamar shayi na yau da kullun, ku sha shi lokacin da kuke son sha. Bayan shan lita 3 na kudade, kuna buƙatar hutawa na kwana 20, bayan haka zaku iya maimaita magani.

Ganyayyaki na ganye

Kyakkyawan girke-girke na jama'a daga tara ganye zai taimaka da ciwon sukari na 2. Don shirya tarin abubuwan da kuke buƙata:

5 kofuna na crushed alder ganye.
1 tbsp. l nettle furanni.
2 tbsp. l swans.
¼ tsp yin burodi soda.

Ganye yana buƙatar zuba tare da lita na ruwan zafi, murfin, da tsayawa na sa'o'i 24. Bayan haka, ƙara soda, saro, kuma ɗaukar 1 tsp. Minti 30 kafin karin kumallo da abincin dare.

Abin sha Buckwheat

Ya kamata a sha wannan abin sha da safe, minti 30 kafin karin kumallo. Hanya ce mai kyau don hana karuwar sukari. Ana shirya abin sha ta wannan hanyar:

Niƙa buckwheat a cikin niƙa na kofi, zuba shi a cikin gilashin gilashi don ajiya.
Da yamma kuna buƙatar 1 tbsp. l cereara hatsi da aka niƙa a cikin 250 ml na kefir, barin a zazzabi a ɗakin.

Da safe kuna buƙatar abin sha. Kuna iya ci gaba da magani ta wannan hanyar kowace rana, ko kuma lokacin da matakin glucose a cikin jini ya fara haifar da damuwa.

Gyada

Magungunan gargajiya na ba da magunguna biyu na goro biyu waɗanda ke taimakawa tare da ciwon sukari na 2. A farkon, dole ne a fara tattara ganyayyaki na goro sabo, bushe su kuma murkushe su sosai. Na gaba, ci gaba kamar haka:

1 tbsp. l takardar ya kamata a cika da rabin lita na ruwa.
Ya kamata a kawo kwanon rufi tare da ganyayyaki a tafasa, a rage zafin wuta kuma a sake yin wani wain na kwata.
Cire samfurin daga zafin, bari a tsaya na minti 45, sannan sai a tace.

Don magani, kuna buƙatar sha 100 ml na broth sau uku a rana, tare da ƙaruwa mai ƙarfi a matakin sukari, zaku iya ƙara adadin allurai zuwa 4-5.

An shirya girke-girke na biyu akan tushen kayan goro. Ana iya siyan su akan kasuwa, ko cirewa daga walnuts da kanka. Kuna buƙatar bangare 40 a kowace hidima. An rarraba maganin har zuwa matakai masu zuwa:

An sanya bangarori a cikin miya a cike da 250 ml na ruwan zãfi.
Ana sanya kwanon a cikin wanka na ruwa kuma tsufa a kai na kimanin awa daya.
Ana buƙatar sanyaya kwalliya da tacewa.

Don lura da ciwon sukari na 2, kuna buƙatar ɗaukar 1 tbsp. l Minti 30 kafin abinci.

Hazelnut haushi

Magani na mutane daga hazelnut haushi, wanda kuma ake kira hazel, yana taimakawa sosai ga ciwon sukari na 2, saboda wannan akwai girke-girke mai sauƙi mai araha. An shirya shi daga abubuwan da aka haɗa:

1 tbsp. l hazelnut ɓawon burodi.
400 ml na ruwa.

Ana buƙatar zuba haushi tare da ruwan sanyi, kuma cakuda ya kamata ya tsaya dare ɗaya. Da safe ana buƙatar kawo shi a tafasa a tafasa minti 10. Sakamakon maganin dole ne a raba kashi uku, dole ne a cinye su cikin kwana ɗaya. Don kashi na gaba kana buƙatar shirya sabon yanki na samfurin.

Aspen haushi

Abincin girke-girke na jama'a dangane da bishiyar Aspen haushi zai zama kyakkyawan mataimaki ga masu ciwon sukari na 2. Haushi a gare shi za'a iya tattara shi da kansa, zai buƙaci ɗan ƙaramin adadin. Don shirya sashin yanki na kayan ƙoshin magani, kuna buƙatar ɗauka:

3 tbsp. l Aspen haushi.
3 lita na ruwa.

Abubuwan haɗin an hade su kuma an kawo su tafasa, nan da nan bayan haka dole a kashe wutar. Kuna buƙatar maye gurbin shayi na yau da kullun tare da broth kuma amfani da shi na kwanaki 14. Sannan hutu na mako daya, idan ya cancanta, zaku iya maimaita maganin.

Kudin jiyya

Maganin ganyayyaki yana da matukar tasiri ga masu ciwon sukari na 2. Tare da wannan tarin, zaku iya rage yawan sukarin jinin ku. Don shirya shi, kuna buƙatar waɗannan sinadaran masu zuwa:

dandelion rhizomes,
nettle ganye
ganye bishiyar fure
na kowa,
fanko na wake wake.

Kowane sashi dole ne a ɗauka a cikin adadin 25 gr. Ya kamata a saka ganye a cikin kwanon rufi kuma a zuba lita na ruwan zãfi. Nace na kimanin awa biyu, a tace kuma a sha 1 tbsp. l sau uku a rana. Adana a cikin firiji.

Masara da alkama

Ana amfani da tarin tarin masara mutane don magance cututtukan type 2. Tarin ya haɗa da waɗannan abubuwan:

20 g stigmas,
10 grams na mutum marar mutuwa,
10 grams na blueberry ganye
20 grams na crushed rosehip berries.

Duk wannan dole ne a gauraye shi kuma a ninka shi don ajiya a cikin gilashin mai tsabta ko tin gwangwani. Don shirya tsaran magani kana buƙatar 1 tbsp. l zuba cakuda da ruwan mil 300 na ruwan zãfi, saka wuta tsawon mintuna 5, sannan ku tsaya ƙarƙashin murfin na kusan awa ɗaya da tace. Abincin broth ya kasu kashi biyu daidai kuma ya bugu kowace rana, bayan kowane abinci.

Peppermint

A nau'in ciwon sukari na 2, canje-canje na kwatsam a matsa lamba da kuma canjin da ba shi da ma'ana a cikin yanayi yakan faru. Peppermint zai iya taimakawa ba kawai rage matakan sukari ba, amma kuma shawo kan waɗannan alamu mara kyau. Don tattara kuke buƙata:

3 tsp bushe ruhun nana
1 tsp dandelion rhizomes,
250 ml na ruwan zãfi.

Sanya wannan duka a cikin tukunyar miya, kawo zuwa tafasa kuma dafa don 7 minti. Jiƙa da broth na rabin sa'a, sannan tace. Kayan kayan aiki ya kasu kashi uku kuma ya bugu yayin tafiyar rana, kafin kowane abinci.

Dandelion da blackberry

Nau'in 2 na ciwon sukari yana ba da amsa da kyau ta hanyar kulawa tare da tarin ganyen dandelion. Abunda ya ƙunshi irin waɗannan ganye:

40 grams na Dandelion foliage.
20 grams na blackberry ganye.
10 grams na Mint.
30 grams na blackcurrant ganye.

Ana bayar da wannan maganin don kayan bushewa. Don shirya tsaran magani kana buƙatar 1 tbsp. l zuba 250 ml na ruwan zafi kuma tafasa na mintina biyar, to sai ku tsaya ƙarƙashin murfin da aka rufe na kimanin awa ɗaya. Tace da broth ku sha 3 tbsp. l kafin kowane abinci.

Mumiye yana taimakawa tare da cututtuka daban-daban, kuma ciwon sukari baya banda. Domin jiyya ta yi aiki, kuna buƙatar siyan kaya mai tsabta mai tsabta. Kuna buƙatar siyan mummy a cikin kantin magunguna, yan kasuwa da hannaye zasu iya siyar da kowane cakuɗa a ƙarƙashin maganin ƙwayar cuta. Kuna buƙatar ɗaukar mummy kamar haka:

24 grams na mummy ya kamata a raba allurai na 0.2 grams.
Ku ci abinci guda ɗaya kafin da bayan bacci, bayan narkewa cikin ruwa.
Everyauki kowane kwana 10 bayan 5, har sai mummy ta ƙare.

Bayan wannan, kuna buƙatar bincika matakin sukari na jini, idan ya cancanta, bayan wata daya ana iya maimaita magani.

Girbi tare da wake

Podoshin wake na Bean suna da ikon haɓaka samar da insulin, saboda haka suna cikin tarin tarin yawa da ke kan ciwon sukari. Don shirya ingantaccen magani kana buƙatar ɗauka:

40 grams na blueberry ganye.
40 grams na wake wake.
20 g rhizomes na Aralia.
30 grams na horsetail.
30 g da rosehip berries.
20 grams na hypericum.
20 gram na kantin magani.

Duk wannan yana buƙatar haɗawa kuma saka a cikin kwano mai bushe. Ana shirya broth daga 2 tbsp. l tarin da 250 ml na ruwan zãfi. Dole ne a adana cakuda akan wanka mai tururi na kwata na awa guda, sannan a dage na kimanin awa ɗaya kuma a tace. Yi amfani da 100 ml sau uku a rana rabin sa'a kafin abinci. Hanyar magani shine wata 1, to kuna buƙatar ɗaukar hutu na makonni 2.

Ana buƙatar kusan darussan huɗu a shekara.

Bidiyo: Kula da ciwon sukari irin 2 tare da magunguna

Furen fure

Furen fure shine ainihin ɗakunan ajiya na abubuwan da aka gano. Kowace rana kuna buƙatar cin gram 30, wannan adadin ya kamata a raba shi zuwa sassa. Ana ɗaukar pollen ta wannan hanyar: