Hawan jini: alamu da alamomi na farko
Ara yawan glucose mai ƙwaƙwalwa wanda ke da alaƙa da kowane cuta na endocrine yana nuna cewa mutum ya sami hauhawar hyperglycemia. Bayyanar cututtuka na wannan ilimin ana nuna su cikin asarar nauyi, yawan urination akai-akai da kuma ƙishirwa ƙishirwa. Hyperglycemia koyaushe yana haɗuwa da mutane masu ciwon sukari.
Sanadin cutar
Daga cikin abubuwan da ke haifar da canji a matakin glucose a cikin jini, mutum na iya bambance cututtukan endocrine da cuta baki daya a jiki. Abubuwan Endocrine sun hada da:
- Ciwon sukari mellitus hanya ce da ke alaƙa da cikakke ko rashin gajiyar insulin na hormone a cikin jiki. Bayyanar cututtukan hyperglycemia a cikin cututtukan siga suna bayyana ne a gaban yawan wuce kima ko kiba.
- Thyrotoxicosis - yana faruwa ne lokacin da glandar thyroid ta samar da kwayoyin hodar iblis da suka wuce kima.
- Acromegaly cuta ne da aka haɓaka ta hanyar haɓaka matakin haɓakar hormone.
- Pheochromocyte ita ce tumoran da ke cikin yankin adrenal medulla. Yana ba da izinin samarda adrenaline da norepinephrine.
- Glucagonoma cuta ce mai cutar cuta da ke kama glucagon. Bayyanar cututtuka suna kama da ciwon sukari kuma ana nuna shi ta hanyar canje-canje a cikin nauyin jiki, ƙonewa da dermatitis.
- wuce gona da iri
- narkewa cikin fushi
- matsananciyar damuwa
- sakamakon bugun zuciya da bugun jini,
- cututtuka da na kullum
- sakamako masu illa na wasu kwayoyi.
A cikin sa'o'i 1-2 bayan cin abinci, matakin sukari a cikin mutum mai lafiya ya tashi da 1-3 mmol / L. Sannan mai nuna alama sannu a hankali ya koma al'ada 5 mmol / l, idan wannan bai faru ba, zamu iya yanke hukuncin cewa hyperglycemia ya haɓaka. Wannan yanayin yana buƙatar taimakon likita da ingantaccen magani.
Tsarin Hyperglycemia
Ya danganta da matakin glucose a cikin jini, an rarrabe yawancin matakan tsananin cutar:
- haske - 6.7-8.2 mmol / l,
- matsakaita shine 8.3-11 mmol / l,
- mai tsanani - matakan sukari na jini ya wuce 11.1 mmol / L.
Idan maida hankali na glucose ya tashi sama da 16.5 mmol / L, yanayin da yake ciki yana haɓaka, tare da haɓaka matakin glucose zuwa 55 mmol / L, ana gano mai haƙuri yana dauke da ƙwayar cutar hyperosmolar. Yanayi mai tsanani ga jiki kuma a mafi yawan lokuta yana ƙare da mutuwar mai haƙuri.
Hyperglycemia syndrome: alamu da kuma alamun cutar
Alamun farko na hyperglycemia an bayyana su a cikin nau'i na ƙara gajiya da rage aiki. A hankali, a wannan matakin, zaku iya gano increasean ƙara ƙari a cikin sukari na jini bayan cin abinci da kiyaye tsawon lokaci na alamu sama da na al'ada. Hyperglycemia shima ana saninsa da alamomin masu zuwa:
- rikicewar taro,
- yawan ƙishirwa
- urination akai-akai
- rashin jin daɗi da ciwon kai
- pallor na fata,
- rashin kulawa
- nutsuwa
- tashin zuciya
- zuciya tashin hankali,
- rage karfin jini
- rage ji da gani,
- gumi
- itching da fata,
- ketoacidosis (cin zarafin ma'aunin pH, wanda ke haifar da koshin lafiya).
Ci gaban ilimin cututtukan cuta yana haifar da karuwa a alamu da mummunan rikice-rikice a aikin tsarin jikin mutum.
Hyperglycemia: alamu, taimakon farko
Yana da matukar muhimmanci mutum ya sami damar ba da taimakon farko ga mutumin da ke fama da cutar sikila a kan lokaci. A mafi yawan lokuta, irin waɗannan ayyuka suna taimaka wa rayuwar mai haƙuri.
- Don kai farmaki game da matsanancin rashin lafiya, masu ciwon sukari da ke fama da cutar insulin dole ne su saka insulin. An ba da shawarar farko cewa ka bincika ka yi ƙoƙarin rage yawan sukarin jininka. Wajibi ne a allurar da kwayoyin halittar a kowane awanni 2, suna duba matakan glucose a kai a kai har sai ya dawo daidai. A cikin lokuta mafi wuya, yana iya zama dole don kurkura ciki tare da bayani mai dumi tare da karamin taro na soda.
- Idan taimakon farko ba shi da sakamako mai kyau, dole ne kai tsaye ka isar da marassa lafiya zuwa asibiti ko ka kira motar asibiti. Idan ba a yin wannan cikin lokaci, to yawan ƙwayar sukari a cikin jini zai kai ga acidosis da kayan aikin numfashi. A cikin asibiti tare da wannan hanya ta hyperglycemia, an jigilar ƙwayar jiko mafi yawan lokuta ana tsara shi.
Hyperglycemia, alamun cututtukan da ke bayyane zuwa ga mai laushi, ana cire su ta hanyar ingantattu. Don rage yawan acidity a cikin jiki, zaku iya shan ruwa ba tare da iskar gas ba, kayan kayan ganye, maganin soda ko kuma ku ci 'ya'yan itace. Idan bushewar fata ya bayyana, shafa jiki da tawul mai ruwa.
Hyperglycemia jiyya
Don kawar da hyperglycemia, ana amfani da wani bambance bambancen tsarin kulawa. Ya ƙunshi waɗannan ayyukan likita:
- Binciken da bincika mai haƙuri - ba ku damar gano gado, mai saurin kamuwa da wasu cututtukan, alamun bayyanar cutar.
- Gwajin dakin gwaje-gwaje - mai haƙuri ya ƙaddamar da gwaje-gwaje kuma yana yin binciken da ake buƙata.
- Bayyanar cututtuka - bisa ga sakamakon gwaje-gwajen, likitan ya yi gwajin cutar "hyperglycemia." Dole ne a haɗu da bayyanar cututtuka da magani na wannan cuta.
- Criptionaddamar da magani - likitan likita ya ba da umarnin da ya dace don cin abinci, motsa jiki mai tsabta da kuma maganin ƙwaƙwalwa.
Hakanan ya zama dole a kai a kai a kai ga likitan zuciya, likitan fata, ophthalmologist, endocrinologist da urologist don saka ido kan aikin dukkan gabobin ciki da tsare tsare tare da hana ci gaban rikitarwa.
Abinci don hauhawar jini
Tare da haɓaka matakin glucose a cikin jini, da farko, kuna buƙatar ware wasu carbohydrates masu sauƙi daga abincin da rage yawan amfani da hadaddun. Abincin da ba daidai ba ne ya zama babban dalilin cutar kamar su hyperglycemia.
Za'a iya kawar da cututtukan cututtukan ƙwayar cuta tare da abincin abinci. Abincin ba shi da tsayayye, yana da mahimmanci a bi wasu ƙa'idodi:
- sha ruwa mai yawa
- guji dogon hutu tsakanin abinci - shine, ci sau da yawa kaɗan kaɗan,
- rage girman amfani da abinci mai yaji da soyayyen,
- Ku ci abinci mai yawa na kayan lambu da 'ya'yan itatuwa (mafi yawa ba a saka ba),
- theara yawan abincin furotin a cikin abincin (nama, qwai, kayan kiwo),
- daga kayan zaki, yi amfani da fruitsa driedan 'ya'yan itace kawai, ko Sweets da ke nufin masu ciwon sukari.
Rage matakan sukari cikin hanzari zai ba da damar shan giya da kuma motsa jiki (musamman motsa jiki).
Jiyya tare da magunguna na jama'a
Madadin magani yana yaduwa kuma mutane da yawa suna ɗaukarsa azaman tasiri mai araha kuma mai araha don magance cututtuka da yawa, kuma cutar hauka cikin huduba ba banda. Ana iya magance alamun cutar ta hanyar magungunan jama'a, amma duk ya dogara da matsayin ci gaban cuta.
Asali, magungunan gargajiya suna wakilta ta hanyar kayan kwalliya na ganye, wanda ya haɗa da alkaloids (dandelion, elecampane, goat).
Baya ga waɗannan ganyayyaki, tsire-tsire masu zuwa iri ne gama gari:
Phytoalkaloids wadanda ke yin tasirin su kamar insulin na hormone, suna rage matakin glucose a cikin jini kuma suna daidaita aikin dukkan kwayoyin.
Rigakafin cutar
Babban mahimmancin rigakafin cutar hyperglycemia shine kula da abinci mai gina jiki da ayyukan yau da kullun. Yana da matukar muhimmanci a zana jerin dalilai masu ma'ana kuma a mance da shi domin jiki ya karbi duk abubuwan da aka gano, bitamin da kuma zarurukan da suke bukata domin yin aiki yadda yakamata tare da tabbatar da dukkan matakai masu mahimmanci.
Kyakkyawan salon rayuwa da gado mai kyau zai taimaka wajen hana ciwon sukari. Hyperglycemia, alamun cututtukan da ke bayyane daga gajiya da bacci, ya fi sauƙi a magance. Ganin cewa gaban hargitsi yayin tafiyar matakai na rayuwa, farji zai kasance mai tsawo, kuma yakamata a ci gaba da kiyaye abinci.
Daga ina sukari yake fitowa?
Likitocin sun ce akwai manyan hanyoyin samun karuwar sukarin jini.
- Carbohydrates wanda ke shiga jiki tare da abinci.
- Glucose, wanda yake samu daga hanta (wanda ake kira "depot" na sukari a cikin jiki) zuwa cikin jini.
Menene haɗarin hauhawar jini?
Hyperglycemia kuma na iya haifar da mummunan rikice-rikice na ciwon sukari mellitus, wanda ya hada da ketoacidosis, wanda yafi faruwa a cikin marasa lafiya da ke dauke da ciwon sukari na 1, kazalika da hyma-molar non-ketone coma, wanda matakan glucose na jini zai iya isa 33.0 mmol / L kuma a sama. Yawan adadin masu fama da ciwon sukari na hypersmolar ya kai 30-50%, yana faruwa ne musamman da nau'in ciwon sukari na 2.
Saboda haka, yana da matukar muhimmanci a sami damar sanin alamun cutar hauka a cikin lokaci kuma a dakatar da su don hana ci gaban m da cututtukan cututtukan ƙwayar cuta.
Iri Hyperglycemia
Hyperglycemia na iya zama mai wahala dabam:
- Mperglycemia mai sauƙi, wanda taro na sukari a cikin jini shine 6.7-8.2 mmol / l.
- Matsakaici mai ƙarfi, wanda matakan glucose ya bambanta a cikin kewayon 8.3-1.0 mmol / L.
- Mai tsananin hyperglycemia - sukari na jini sama da 11.1 mmol / L.
- Tare da ma'aunin sukari sama da mm 16.5 mm / L, precoma yana haɓaka.
- Matsakaicin sukari na jini zai iya kaiwa 55.5 mmol / L, a wannan yanayin, cutar mahaifa yana faruwa.
A cikin ciwon sukari na mellitus, mai haƙuri dole ne ya kula da matakin sukari na jini tsakanin 4-6.5 mmol / l. Dogaro da hauhawar jini yana haifar da lalacewar tasoshin jini da gabobin jiki daban-daban, har ma da faruwar rikice-rikice na ciwon sukari mellitus.
Me ke haifar da hauhawar jini a cikin ciwon sukari?
Hyperglycemia a cikin ciwon sukari na iya faruwa saboda waɗannan dalilai:
- Skipping injections na insulin ko magungunan hana haihuwa, kazalika da magungunan da aka zabarsu ba daidai ba.
- Yawan amfani da carbohydrates mai yawa tare da abinci, lokacin da insulin da aka gudanar ko shirye-shiryen kwamfutar hannu bai isa ba don zubar da su. A wannan yanayin, yana da muhimmanci a zabi wadataccen magani.
- Kamuwa da cuta
- Wata cuta.
- Damuwa, tashin hankali.
- Rage ɗan lokaci na aiki na jiki idan aka kwatanta da kasancewar sa a cikin rayuwar yau da kullun.
- Aiki mai ratsa jiki, musamman idan matakan glucose na jini sun kasance a baya.
Bayyanar cututtukan Hyperglycemia
Idan kana da ciwon sukari, dole ne ka san alamun farko na hyperglycemia. Idan ba a kula da hyperglycemia ba, zai iya canzawa zuwa cikin ketoacidosis (idan kuna da ciwon sukari na 1) ko kuma a cikin ƙwayar cutar hypersmolar (idan kuna da ciwon sukari na 2). Waɗannan halayen suna da haɗari sosai ga jiki.
Alamomin farkon cutar hauka a cikin ciwon suga sune kamar haka:
- Thirstara yawan ƙishirwa.
- Ciwon kai.
- Jin yanayin ciki.
- Wahala mai hangen nesa.
- Urination akai-akai.
- Gajiya (rauni, jin gajiya).
- Rage nauyi.
- Matakan sukari na jini ya wuce 10.0 mmol / L.
Hawan jini na dogon lokaci a cikin ciwon suga yana da haɗari, saboda yana haifar da rikitarwa masu zuwa:
- Cutar cututtukan fata da fata.
- Dogon warkarwa da raunuka.
- Rage acuity na gani.
- Lalacewar jijiya wanda ke haifar da ciwo, jin sanyi, da asarar ji a cikin kafafu, asarar gashi a ƙarshen ƙarshen da / ko lalata datti.
- Matsalar ciki da na hanji, kamar na maƙarƙashiya ko zawo.
- Lalacewa idanu, jini, ko kodan.
Yaya za a hana ci gaban cututtukan hyperglycemia a cikin ciwon sukari?
Don hana hyperglycemia, tabbatar da cewa ku ci daidai, ɗauki isasshen allurai insulin ko magungunan rage ƙwayar sukari, tare da kula da sukarin jini koyaushe. Janar shawarwari sune kamar haka:
- Kula da abincin ka, koyaushe ƙidaya yawan adadin carbohydrates da aka ci cikin abinci.
- Binciki sukari na jini akai-akai tare da mitirin glucose na jini.
- Duba likitan ku idan kun lura da yawan karatun suga na yawan jini.
- Tabbatar kuna da munduwa na sukari, abin wuya, ko wasu hanyoyi don bayyana ku azaman mai ciwon sukari. Don haka zaku iya samun taimakon da ya dace idan akwai gaggawa.
1) Hyperglycemia da ciwon sukari mellitus (Hyperglycemia da ciwon sukari) / WebMD, 2014, www.webmd.com/diabetes/diabetes-hyperglycemia.
2) Ka'idodin Kula da Ciwon sukari / Diungiyar Maƙasudin Ciwon Fata na Amurka, 2014.
3) Ciwon sukari da Motsa jiki: Yadda zaka sarrafa Suturar jininka (Ciwan kai da Motsa jiki: Lokacin da zaka Saka Kula da Jinin Kanka) / Kayan daga Mayo Clinic.
Symptomatology
Idan mai haƙuri yana da sukari mai jini sosai, alamomin na iya zama kamar haka.
- Farfesa da adalci akai-akai urination. A cikin aikin likita, wannan shi ake kira polyuria. Idan sukari ya wuce wata alama, kodan sun fara aiki da karfi kuma suna cire ruwan mai yawa daga jiki. A wannan yanayin, alamu na gaba suna faruwa.
- Babban ƙishirwa. Idan mutum yana jin ƙishirwa koyaushe kuma baya iya bugu, wannan lokaci ne don neman likita. Tunda wannan shine farkon farkon cutar hawan jini.
- Fatar fata.
- Idan mai haƙuri yana da sukari mai jini sosai, alamomin suma suna iya shafar tsarin halittar jini. Don haka, yana iya zama ƙaiƙayi a cikin makwancin gwaiwa, kamar kuma rashin jin daɗi a cikin farjin ciki. Dalilin wannan shine urination akai-akai, wanda zai haifar da ninka adadin ƙwayoyin cuta a cikin ɓangaren ƙwayar cuta. Kamewar cututtukan fitsari a cikin maza da cunkoso na farji a cikin mata suma suna da alamu masu mahimmanci waɗanda zasu iya nuna matakan hawan sukari.
- A cikin marasa lafiya da sukari na hawan jini, karcewar ba ta warkewa na dogon lokaci. Halin ya fi muni da raunuka.
- Wata alama na sukari na jini shine rashin daidaituwa na lantarki. Wannan saboda saboda fitsari, an wanke mara lafiyan abubuwan da ke da mahimmanci ga jiki. A wannan yanayin, ana iya lura da alamomin masu zuwa: ƙwayar tsoka da maraƙi, kazalika da matsaloli a cikin tsarin jijiyoyin zuciya.
- Idan mai haƙuri yana da sukari mai jini sosai, alamomin zasu zama kamar haka: ɓacin rai, asarar ƙarfi, rashin barci. Abinda ya kasance shine shine tare da yawan sukarin sukari mai narkewa ba ta jiki ba, kuma a saboda haka, mutum bashi da inda zai dauki nauyin ƙarfi da makamashi daga.
- Wata alama ita ce jin yunwa a kullun kuma, a sakamakon haka, ƙaruwa cikin nauyin jikin mutum.
Menene zai iya haifar da cutar hawan jini? Waɗanne dalilai ne ke haifar da wannan matsala a wannan yanayin, likitoci?
- Abubuwan gado ko ƙaddarar jini. I.e. idan mai haƙuri a cikin iyali yana da irin waɗannan cututtukan, yana cikin haɗarin.
- Cututtukan autoimmune (jikin mutum yana fara fahimtar tsaransa kamar na kasashen waje, yana kaiwa da kawo musu illa).
- Kiba mai yawa (na iya zama sanadi biyu kuma sanadiyyar haɓakar sukari jini).
- Raunin yanayin jiki da ta tunani. Mafi sau da yawa, sukari na jini yakan tashi bayan fuskantar damuwa ko ji mai ƙarfi.
- Rushewar jini a cikin farji.
Tarbiyyar gabobi
Don haka, cutar hawan jini. Bayyanar cututtuka na wannan cuta a bayyane yake. Menene wannan aikin na glucose zai shafi da fari? Don haka, idanu, kodan, da sauran sassan jiki na iya wahala kamar yadda zai yiwu daga wannan. Matsaloli suna tasowa saboda gaskiyar tasirin jiragen ruwan da ke ciyar da waɗannan gabobin.
- Idanu. Idan mai haƙuri yana da haɓakar sukari na jini, alamomin zasu shafi idanu.Don haka, tare da tsawan yanayin wannan yanayin, mai haƙuri na iya jin ƙarancin retinal, to atrophy na jijiya na optic zai haɓaka, ya biyo bayan glaucoma. Kuma mafi munin yanayin shine cikakkiyar makanta da ba a iya jurewa ba.
- Kodan. Yana da mahimmanci a faɗi cewa waɗannan su ne ainihin abubuwan ƙwayoyin cuta na jiki. Suna taimakawa cire karin glucose daga jiki a farkon matakan cutar. Idan akwai sukari mai yawa, tasoshin renal sun ji rauni, amincin garkuwar jikinsu ya lalace, kuma kodan za ta shawo kan ayyukanta mafi muni da muni a kowace rana. Idan karuwar yawan sukari yana haifar da mummunan aiki, a wannan yanayin, tare da fitsari, sunadarai, sel jini da sauran abubuwan da ke da mahimmanci ga jikin su ma an kebe su, wanda hakan ke haifar da ci gaban lalacewa na koda.
- Liman. Alamun ciwon sukari na hawan jini na iya amfani da ga ƙafar mara lafiya. Halin da jini yake kwantar da kafafu, sakamakon abin da nau'ikan hanyoyin kumburi zasu iya faruwa wanda ke haifar da ci gaba da raunuka, ƙwayar cuta da ƙwan jijiya.
Abubuwan da ke haifar da gajere na yawan sukari
Hakanan mai haƙuri na iya ƙara yawan glucose (sukarin jini) a taƙaice. Kwayar cutar za ta iya haifar da yanayi masu zuwa.
- Ciwon Mara
- Babban myocardial infarction.
- Bouts of epilepsy.
- Yana ƙonewa.
- Lalacewa ga hanta (wanda ke haifar da gaskiyar cewa glucose ba ta da cikakken hade).
- Raunin raunin kwakwalwa, lokacin da hypothalamus ya shafi farko.
- Yanayin mawuyacin hali wanda ke haifar da sakin kwayoyin halittar jini a cikin jini.
Baya ga matsalolin da ke sama, za a iya haifar da haɓaka na ɗan gajeren lokaci ta hanyar ɗaukar wasu magunguna (thiazide diuretics, glucocorticoids), da magungunan hana baki, abubuwa na psychotropic da diuretics. Idan kun dauki waɗannan kwayoyi na dogon lokaci, cuta irin su ciwon sukari na iya haɓaka.
Gwajin haƙuri
Kamar yadda aka ambata a baya, idan mara lafiya yana da yawan sukari na jini, wannan ba ya nuna cewa yana da wata cuta kamar su cutar sankarau. Koyaya, yana da kyau a nemi likita don alamun farko. Bayan duk wannan, idan kuka fara magani na lokaci-lokaci, zaku iya gujewa hanyoyin da ba za'a iya juya su ba. Don haka, a wannan yanayin, likita zai tura mai haƙuri zuwa gwaje-gwaje, babban wanda zai zama gwajin haƙuri. Af, ana nuna wannan binciken ba kawai ga marasa lafiya da alamun cutar sukari ba, har ma ga nau'ikan mutane:
- wadanda suka wuce gona da iri
- marasa lafiya sun girmi shekaru 45.
Mahimmin binciken
Ya kamata a gudanar da gwajin tare da kasancewar glucose mai tsabta a cikin adadin 75 g (zaka iya siyan shi a kantin magani). Tsarin a wannan yanayin zai kasance kamar haka.
- Yin azumi na gwajin jini.
- Bayan haka, yana shan gilashin ruwa, inda ake buƙatar adadin glucose da ake buƙata.
- Bayan sa'o'i biyu, jini yana sake ba da gudummawa (sau da yawa ana yin wannan nazarin ba cikin biyu ba, amma a matakai uku).
Domin sakamakon gwajin ya zama daidai, mai haƙuri dole ne ya kammala jerin abubuwa masu sauƙi amma masu mahimmanci.
- Ba za ku iya ci da yamma ba. Yana da mahimmanci akalla awanni 10 ya shuɗe daga lokacin cin abinci na ƙarshe zuwa ƙaddamar da gwajin jini na farko. Daidai ne - 12 hours.
- Rana kafin gwajin, ba za ku iya ɗaukar nauyin jiki ba. Ba a cire wasannin motsa jiki da kuma motsa jiki ba.
- Kafin wucewa gwajin, abincin ba ya buƙatar canzawa. Yakamata mai haƙuri ya ci duk waɗancan abincin da yake ci akai-akai.
- Wajibi ne a guji faruwar fargaba da yawan damuwa.
- Dole ne a yi gwajin bayan jiki ya huta. Bayan motsi na dare, za a gurbata sakamakon gwajin.
- A ranar bayar da gudummawar jini, ya fi kyau kada a yi laushi kuma. Zai fi kyau a ciyar da ranar a gida cikin annashuwa.
Sakamakon gwaji
Sakamakon gwaji yana da mahimmanci.
- Za'a iya yin maganin "keta haƙurin haƙuri" idan mai nuna alama ya zama ƙasa da 7 mmol kowace lita a kan komai a ciki, haka kuma 7.8 - 11.1 mmol a kowace lita 1 bayan amfani da bayani tare da glucose.
- Za a iya gano cutar “glucose mai rauni a cikin abinci” idan a kan komai a ciki alamomi suna cikin girman 6.1 - 7.0 mmol / L, bayan shan magani na musamman - ƙasa da 7.8 mmol / L.
Koyaya, a wannan yanayin, kada ku firgita. Don tabbatar da sakamakon, dole ne a yi wani duban dan tayi na farji, ɗauki gwajin jini da bincike don kasantuwar enzymes. Idan kun bi duk shawarar likita kuma a lokaci guda ku bi abinci na musamman, alamun sukari mai hawan jini na iya wucewa.
Abinda yakamata ayi: dabarun maganin gargajiya
Idan mutum yana da yawan sukari na jini, zai fi kyau a nemi shawarar likita. Koyaya, zaka iya shawo kan wannan matsalar da kanka. Don wannan, ya isa a yi amfani da maganin gargajiya.
- Tarin. Don rage sukarin jini, kuna buƙatar ɗaukar ɗayan ɓangaren flaxseed da ɓangarori biyu na abubuwan da ke gaba: ƙanyen wake, ganyayyaki shuɗi, da bambaro oat. Duk wannan an murƙushe shi. Don shirya magani, kuna buƙatar ɗaukar tablespoons uku na tarin, zuba 600 ml na ruwan zãfi, cakuda kan zafi kadan na kimanin minti 20. Bayan haka, ana tace ruwan da sanyaya. Ana shan shi a cikin cokali uku sau uku a rana kafin abinci.
- Dandelion. Idan mai haƙuri ya ɗan ƙara yawan sukarin jini, yana buƙatar cin kusan kwanduna 7 na dandelion kowace rana.
- Domin sukari don zama al'ada, koyaushe kuna buƙatar kara niƙa ɗaya na buckwheat a cikin ƙwayar kofi, zuba duk wannan tare da gilashin kefir, kuma nace daren. Da safe, maganin yana bugu rabin sa'a kafin cin abinci.
Jinin jini
Nau'in ma'aunin sukari a Rasha shine millimol kowace lita (mmol / l). Lokacin ƙididdige azumin glycemia, babba na yau da kullun ya kamata ya wuce 5.5 mmol / L, ƙananan iyaka shine 3.3 mmol / L. A cikin yara, mai nuna alama na yau da kullun yana da ƙananan ƙananan. A cikin tsofaffi, ƙimar ƙara darajar ƙimar yana ƙimar saboda raguwa mai dangantaka da shekaru a cikin ji na ƙwayoyin zuwa insulin.
Idan masu nuni basu cika ka'idodi ba, wajibi ne a gano dalilin da yasa sukari jini ya hauhawa. Baya ga ciwon sukari, akwai wasu dalilai na haɓaka matakan glucose da ke hade da salon rayuwa da lafiyar gaba ɗaya. Glycemia an rarraba shi azaman:
- M (m).
- Lokaci.
- A kan komai a ciki.
- Bayan cin abinci (postprandial).
Don sanin asalin abin da ke haifar da hauhawar jini, bambance bambancen magani ya zama dole. Hypoglycemia, in ba haka ba saukar da sukari na jini a ƙasa da al'ada, shima yanayin rashin lafiyar jiki ne, galibi yana da haɗari ga lafiya.
Hanyoyin tantancewa
Ana yin bincike na asali na sukari ta hanyar ɗaukar ƙwayar fata mai ɓoyayyen maras kyau (daga yatsa) akan komai a ciki. Tare da mahaukacin mahaifa, an rubutaccen na'urar yin aikin microscopy, gami da:
- GTT (gwajin haƙuri game da haƙuri).
- Binciken HbA1C (kimantawa da yawaitar cutar haemoglobin).
Yin amfani da gwajin haƙuri na glucose, matakin ƙurar shaƙewar ƙwayoyin jikinsa ya ƙaddara. Ana yin wannan binciken ne a matakai biyu: farawa na farko, da maimaita sa'o'i biyu bayan motsa jiki. A matsayin kaya, mai haƙuri yana shan maganin glucose mai narkewa (75 g. Per 200 ml na ruwa). Ana aiwatar da kimantawa na sakamakon sakamakon ta hanyar kwatantawa tare da alamomin sarrafawa.
Glycated (glycosylated) haemoglobin shine sakamakon hulɗa da glucose da furotin (haemoglobin). Binciken HbA1C yana ƙididdige matakan sukari a cikin sake tunani; a cikin kwanakin 120 da suka gabata, rayuwar rayuwar sel jini. Sakamakon binciken HbA1C an ƙaddara shi gwargwadon shekarun mai haƙuri. Matsakaicin al'ada don har zuwa shekaru 40 shine
Shekaru | Al'ada | Matsakaicin matakin | Ragewa | ||
40+ | 7,5% | ||||
65+ | 8,0% |
Game da raunin glucose mai ƙaranci, ana kamuwa da cutar ta kansa - yanayin da ake saurin karanta karatun sukari, amma kada ku “isa” matsayin ƙa'idodin masu ciwon sukari. Cutar sukari ba cuta ce ta hukuma ba, amma duk da haka tana buƙatar magani na gaggawa don hana haɓakar ciwon sukari na 2 na gaskiya.
Dalilin karuwa
Cutar hyperglycemia mai ci shine babban alamar cutar sankarau. Cutar ta kasu kashi biyu. Na farko (insulin-dogara ko na yara). An kirkiro shi a cikin ƙuruciya ko lokacin samartaka saboda ƙarancin gado ko kunnawa ayyukan tafiyar da rayuwa. Ana nuna shi ta hanyar gazawar ƙwayar endocrine a cikin samar da insulin.
Na biyu (insulin-mai zaman kanta ko insulin-resistant). Yana faruwa a cikin manya masu shekaru 30 + a ƙarƙashin rinjayar halaye marasa kyau da kuma kiba. Shahararren fasalin shine ingantaccen samarda insulin sabanin yadda kasawar kwayoyin halittar jiki suke tsinkaye sosai da amfani da kwayoyin.
Hyperglycemia a cikin Ciwon Marauka
Wuce yawan hawan jini a cikin masu ciwon suga sakamako ne:
- Take hakkin da dokokin abinci.
- Ba daidai ba ne yawan shan magunguna masu rage sukari.
- Kasawa (allura tsalle) tare da maganin insulin.
- Abun Kunya.
- Aiki na jiki wanda bai dace da ƙarfin mai haƙuri ba.
Sau da yawa, "tsalle" a cikin sukari a cikin masu ciwon sukari ana lura da safe. Azumin hauhawar jini, ko abin da ake kira ciwo na alfijir, yana faruwa tare da yawan damuwa, kasancewar kamuwa da cuta, rashin isasshen kashi na insulin da ake sarrafawa kafin lokacin bacci. A cikin yara, wannan sabon abu ya kasance ne sakamakon aiki mai aiki na hormone girma (hormone girma) a cikin safiya.
Abun cututtukan cututtukan cututtukan ƙwayar cuta
A cikin mutanen da basu da ciwon sukari, haɓaka glucose na jini na iya alaƙa da kasancewar wasu cututtuka:
- Ciwon mara na yau da kullun yana shafar tafiyar matakai.
- Cututtukan tsarin hepatobiliary (musamman, hanta).
- Pathology na cututtukan farji.
- Hormone rashin daidaituwa.
- Kiba
- Lokaci bayan aikin tiyata bayan tiyata a cikin narkewa kamar hanji (gastrointestinal fili).
- Al'adun shan giya
- TBI (raunin kwakwalwa) raunin da ya shafi yankin hypothalamus na kwakwalwa.
Bayanan cututtukan cututtukan cututtukan zuciya na iya kara yawan sukari.
Abubuwan da ke haifar da larura na karuwar glucose
A cikin mutum mai lafiya, karuwar sukari yana faruwa a ƙarƙashin rinjayar abubuwan da ke ƙasa:
- Damuwa (damuwa na dindindin na zuciya).
- Yalwa a cikin abincin yau da kullun na carbohydrates masu sauƙi (kayan kwalliya, abubuwan sha, abubuwan cin abinci, da sauransu).
- Ba daidai ba tare da magani tare da kwayoyi masu dauke da kwayoyin.
- Yawan sha’awar giya.
- Polyvitaminosis na bitamin B da D.
Hyperglycemia a cikin mata
A cikin mata, yawan haɗuwar glucose a cikin jini sau da yawa yana ƙaruwa yayin lokacin haila. Hyperglycemia a karo na biyu da rabi na ciki ana iya haifar da:
- Canza yanayin hormonal. Aikace-aikacen ƙwayoyin jima'i na progesterone da hodar iblis na endocrine na gatanda ke samarwa (mahaifa) yana toshe samar da insulin.
- Karin wahalar ruwa. Jikin mace mai ciki yana buƙatar ƙarin glucose don samar da abinci mai gina jiki ga jariri. Saboda karuwar kayan abinci na sukari, ƙwayar ƙwayar ƙwayar cuta tana tilasta ƙara samar da insulin. A sakamakon haka, juriyawar insulin yana tasowa - rigakafin sel zuwa hormone.
Ana gano wannan yanayin azaman GDS (ciwon suga na cikin mahaifa). Wannan hanya ce ta daukar ciki wanda ke buƙatar ganowar asali da magani. In ba haka ba, akwai haɗarin haɓakar mahaifa, isar da saƙo mai wahala, da mummunan sakamako ga lafiyar uwa da ɗa. Wani dalilin karin yawan sukari a cikin mata shine canje-canje na hormonal a cikin jiki yayin menopause.
A shekaru 50+, samar da kwayoyin halittar jima'i (progesterone, estrogen) da kuma kwayoyin hodar iblis, wadanda suke taka rawa sosai wajen tafiyar matakai, ke raguwa sosai. A lokaci guda, cututtukan farji yayin canje-canjen yanayi sun kara samarda insulin. Rashin daidaituwa a cikin mahaifa yana hana tsarin tsayayyen yanayi, wanda zai haifar da juriya na insulin.
Sanadin hauhawar jini a cikin yara
Ana lura da glucose mai tsayi a cikin yara tare da nau'in 1 na ciwon sukari, saboda abinci mara daidaituwa (cinye kayan alatu da abinci mai sauri) a kan yanayin ƙarancin motsa jiki, a cikin yanayin damuwa. A cikin jarirai, darajar sukari mafi girma shine mafi yawanci sakamakon aikin allurar glucose mai aiki ga jarirai masu rauni.
Alamun waje
Bayyanannun bayyanannen sukari na jini yana da alaƙa da canje-canje a cikin tsarin gashi da ƙusa faranti. Tare da cuta na rayuwa, jiki ba zai iya ɗaukar ma'adinai da bitamin sosai. Sakamakon rashin abinci mai gina jiki, gashi da kusoshi sun zama bushe, bushe. A ƙafafun, fatar jiki ta yi kauri a irin yanayin tsiro mara nauyi (hyperkeratosis). Yawancin lokaci akwai mycosis (cututtukan fungal) na fata da yatsun kafa. Tare da hyperglycemia, amincin capillaries ya karya, telangiectasia ya bayyana (jijiyoyin jijiyoyin jiki a kafafu).
Zabi ne
Ya kamata a rarrabe alamun cututtukan hyperglycemia kuma ba a kula da su ba. Masu ciwon sukari tare da gogewa sun fi kulawa da canje-canje a halin kiwon lafiya, saboda suna sane da yiwuwar rikitar cutar mai saurin faruwa. Tare da mellitus na ciwon sukari wanda ba a bincika shi ba, ya fi wahala a tantance sanadin lalacewar yanayin cikin lafiya. Wannan yana nufin cewa ba za'a ba da taimakon farko akan lokaci ba.
Babban glucose na iya haifar da haɓakar rikicewar haɓaka, yanayin mawuyacin hali wanda yakan haifar da cutar sankara mai ciwon sukari. Akwai nau'i uku na rikicewar rikicewar asali: hyperosmolar, lactic acidosis, ketoacidotic. Na ƙarshen shine mafi yawan haɗari da haɗari. Shahararren fasalin shine karuwar abun ciki na jikin ketone (acetone) a cikin jini - samfuran lalata da ke lalata jikin mutum.
Hanyoyi don daidaita glycemia
Ana shawarar nau'in masu ciwon sukari don ɗaukar ƙarin allurar insulin lokacin da haɓaka matakan glucose. Ana yin amfani da maganin ne ta hanyar likita, bisa ga tsarin kulawar da aka tsara. Babban hyperglycemia a cikin marasa lafiya da ciwon sukari an tsayar da shi a asibiti. Tare da karkatar da kwayar halitta guda ɗaya na glucose daga al'ada, ya zama dole a kula da abubuwan da ke haifar da sukari (damuwa, rage cin abinci mara kyau, yawan shan giya) da kuma kawar da shi.
Abin da za a yi don magance cututtukan hyperglycemia: don daidaita halayyar abinci da abinci, da hankali ga shiga cikin wasanni masu motsa jiki da yin tafiya a cikin iska mai tsayi, amfani da maganin ganye. Da ake bukata a fara neman magani cikakken kin yarda da nicotine da barasa mai dauke da giya.
Abincin far
Ka'idodin ka'idodin shirya abinci mai lafiya:
- Rage carbohydrates mai sauƙi daga menu (abinci mai daɗi da abin sha) waɗanda zasu iya ƙaruwa da haɓakar glycemic.
- Hada abinci mai kitse da yaji mai yaji (naman alade, irin biredin mayonnaise, sausages, kayayyakin gwangwani).
- Guje jita-jita dafa shi a cikin hanyar dafuwa na soya.
- Gabatar da abinci mai dauke da glycemic a cikin menu na yau da kullun (Kudus artichoke, chicory, kirfa, gandun daji da lambun lambun, kabeji na kowane iri, wake kore, da sauransu).
- Bi shayarwa da tsarin abinci (1.5-2 lita na ruwa da abinci shida a rana a cikin kananan rabo).
Rashin abinci mai gina jiki a cikin abincin yau da kullun ya kamata ya dace da tsarin: carbohydrates - 45%, sunadarai - 20%, fats - 35%. Jimlar adadin kuzari na yau da kullun shine 2200-2500 kcal. Ana inganta menu yana yin la'akari da ƙididdigar ƙwayar glycemic na kowane samfuri (ƙimar samarwa da ɗaukar glucose). Tare da karuwa a cikin sukari, ana ba da izinin abincin da aka tsara daga raka'a 0 zuwa 30.
Ilimin Jiki da wasanni
Aiki na yau da kullun da motsa jiki na motsa jiki suna taimakawa wajen kula da matakin glucose mai ɗorewa. Ya kamata a bunkasa tsarin koyarwar ta yin la’akari da yuwuwar yiwuwar (an hana karɓuwa fiye da kima). Ga masu ciwon sukari, ana shirya azuzuwan a cikin kungiyoyin motsa jiki. Don horarwa mai zaman kanta, yaren Finnish, motsa jiki na yau da kullun, yin iyo da aerobics sun dace. Aiki na jiki yana kara yawan iskar oxygen zuwa sel da kyallen takarda, yana kawar da karin fam, kuma yana kawar da nakasa dake dauke da sinadarin glucose.
Magungunan magungunan gargajiya
Tare da ƙara yawan sukari, infusions da kayan kwalliya na ganyayyaki na ganye, kayan albarkatu na itace (buds, haushi, ganyen tsire-tsire masu magani), ana amfani da kayan kiwon kudan zuma. Shahararrun magungunan jama'a don rage yawan glucose sun hada da:
- Buds (Lilac da Birch).
- Hazel haushi.
- Bar ganye (currants, laurel, walnuts, blueberries, inabi).
- Abincin Walnut Partitions.
- Tushen Dandelion da burdock.
- St John na wort
- Goat (Rue, galega).
- Cuff da sauransu.
Tashin sukari na jini yana nuna cin zarafi na tafiyar matakai na rayuwa da kuma alama ce ta ciwon sukari. Matsayi na glucose na yau da kullun yana tsakanin 3.3 da 5.5 mmol / L. Tare da bayyanar cututtuka na yau da kullun da rage ƙarfin aiki, ya zama dole a ɗauki jarrabawa. Lokacin da aka kamu da cutar hauka, ya kamata ku canza abincin, motsa jiki da kawar da halaye marasa kyau.
Menene sukarin jini
Deverose deverose wani yanayi ne mai haɗari wanda haɗuwa da sinadaran ya wuce al'ada. Babban abin da ke haifar da wannan canjin na iya zama mai dogaro da insulin-inshinci ko mai ciwon sukari mai zaman kanta, lalatawar tsarin endocrine, matsalolin kiba, shan giya, shan sigari. Idan ba tare da kulawa da kyau ba, hyperglycemia zai haifar da ketoacidosis, microangiopathy, rage rigakafi, kuma a cikin lokuta masu tsauri, zuwa cutar hyperglycemic. Dangane da nazarin ilimin kididdiga, masana ilimin kimiya na ilimin dabbobi sun tabbatar da yanayin yadda yakamata kafin kuma bayan cin abinci:
Abincin abinci kafin abinci (mg / dl)
Minti 120 bayan saukarwa tare da dextrose
Ciwon sukari mellitus shine babban cuta mai alaƙa da haɓaka glucose saboda ƙarancin insulin. Wannan cutar mai haɗari na iya samun matsayin ko ta gado. Ciwon sukari yana tattare da raguwa a cikin ikon warkar da raunuka, wanda hakan na iya haifar da rauni, sannan kuma cututtukan trophic. Dangane da nau'in ciwon sukari na 1, da nau'in ciwon sukari na 2, ana amfani da magungunan hormonal wanda, godiya ga insulin, rage matakin dextrose.
Cutar Cutar Ruwa
Matsaloli tare da tsarin urinary, rikice-rikice a cikin aikin ciki, lalata kwakwalwa, nauyin jiki, rashin kwanciyar hankali - duk wannan shine babban alamun cutar haɓaka matakin dextrose. Yana da mahimmanci a san yadda wannan cutar ke bayyana kanta a farkon haɓakarta don fara magani daidai lokacin. Alamomin cutar hawan jini a cikin manya - alama ce don tuntuɓar ƙwararren likita a nan gaba.
Alamar farko
Alamun farko na sukari na jini ana tantance su ta hanyar bushewar bakin mucosa da hanci a cikin hancin, tunda glucose na da ikon cire ruwa daga sel. Bayan haka, yawan ruwa mai yalwa yana shiga cikin sararin samaniya, yana farawa da ƙwayoyin koda, wanda ke haifar da urination akai-akai (polyuria). Ruwa bayan barin ƙungiyar ba zai iya wadatar da su ba, wanda zai haifar da lalata yanayin gashi ko haɓakar cututtukan fata. Ba tare da maganin da ya dace ba, yanayin zai iya yin muni a wasu lokuta, wanda zai haifar da mutuwar mai haƙuri.
Haɗin kai tare da sukari mai yawa
Marasa lafiya suna jin alamun farko na sukari mai yawa na jini - yana tafe a hannu, zai zama da wahala a gare shi ya mai da hankalin sa akan komai na dogon lokaci. Take hakkin jima'i da hangen nesa na iya bayyana. Mutumin da ke da haɓakar glycemic index abubuwan da ke fama da ƙishirwa a kullum da ƙishirwa, ta hakan ne zai haifar da yawan nauyin jiki da kumburi. Yawan wuce haddi a cikin jiki yana shafar mallarction membranes of the brain, gastrointestinal tract da urinary system.
Alamar hauhawar farin jini a cikin jini
Yawan hauhawar sukari yana haifar da rashin bushewa, amai da gudawa, polyphagia (yawan ci), eretism, da rauni. A dare, yawan yawan urination yana ƙaruwa. Bugu da kari, yawan yawan glucose yana tare da yawan gajiya, fatar jiki da kuma sake dawowa daga kamuwa da cututtuka daban-daban. Umbarfin gwiwa da jijiyoyin tsoka daga cikin ƙananan alamun sune alamomin bayyanar cututtuka na hawan jini.
Ta yaya sukari mai hawan jini yake bayyana
Kamar kowane yanayin pathology, hyperglycemia yana tare da asibiti har ma da alamun psychosomatic. Dangane da bayyanar mutum da halayyar sa, yana yiwuwa a sami ra'ayi game da cutar sankara. Mai haƙuri yana fushi da kullun, yana iya haifar da damuwa mara damuwa, kuma ba tare da kulawa da ta dace ba, matsanancin psychoses da schizophrenia na iya haɓaka. Rage numfashi, fuska mara nauyi, warin acetone, kiba mai yawa alamun bayyanar glucose. Dangane da jinsi da shekaru, alamun halayyar haɓakar sukari jini na iya bayyana.
Wakilan marasa ƙarfi a cikin duniyar yau ana tilasta su suyi aiki koyaushe, saboda haka suna da wuya su haɗa mahimmancin canje-canje ga kyautatawa. Candidiasis shine mafi yawan alamun da ke nuna matsaloli tare da daidaituwa na glycemic, wanda da farko an yi kuskure don cutar daban. Abubuwan da aka ɓoye na ciwon sukari ana bayyana su ta hanyar hauhawar jini, saboda gaskiyar cewa ba a iya haɗa kwayar halitta ba tare da isasshen kumburi ta glandon endocrine ba. Akwai ciwon suga da ke da ciki wanda ake kira ciwon suga, wanda ke haifar da ci gaban tayin da matsalolin haihuwa.
Baya ga bayyanar asibiti gabaɗaya, maza masu yawan sukari suna fama da rashin ƙarfi. Matsaloli tare da daidaiton hormonal da matakan dextrose sune manyan abubuwan da ake buƙata don rashin haihuwa na maza da haɓakar estrogen. Alamun kara yawan sukarin jini a cikin maza sun fi alamarin bayyanuwa da alamun cutar hawan jini a cikin mata, saboda halaye na tsarin halittar jini da na jijiyoyin jiki.
An gano yara ta hanyar ilimin heiology na cututtukan cututtukan cututtukan da suka shafi daidaita sukari. Kwayar cutar za ta iya bayyana kansu a cikin rayuwar yarinyar, amma lokaci mafi haɗari shi ne shekaru 4-8, lokacin da yawancin matakan tafiyar matakai suka faru. Yaron ba ya yin nauyi, ya daina girma, yana wahala daga enuresis. Babban alamun karuwar sukari cikin jini a cikin jarirai shine cewa fitsari ya bar tabo mara kyau a wurin wanki ya zama mai danshi.