Alayyafo da Salatin Pear
Za'a iya shirya salatin mai daɗin rai, mai lafiya da mara amfani tare da kayan abinci kamar cuku, alayyafo da pears.
Kayayyaki | ||
Pear (m, peeled) - 2 inji mai kwakwalwa. | ||
Ruwan lemun tsami - 1 tbsp. l | ||
Man zaitun - 2 tbsp. l | ||
Gishiri da ƙasa baƙar fata | ||
Alayyafo (wanke da bushe) - bunch 1 | ||
Blue cuku (a yanka a cikin yanka na bakin ciki) - 120 g | ||
Almond flakes - 3 tbsp. l |
Yanke pear da wuka na musamman a cikin yanka na bakin ciki.
A cikin karamin kwano, haɗa ruwan 'ya'yan lemun tsami da mai. Gishiri da barkono. Yayyafa alayyafo, pear da cuku cikin abinci 4. Yayyafa da almond flakes kuma zuba miya daga ruwan 'ya'yan itace da mai. Ku bauta wa nan da nan.
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Wannan rukunin yanar gizon yana amfani da kukis don samar muku mafi kyawun sabis. Ta hanyar kasancewa a shafin, ka yarda da manufar shafin don aiwatar da bayanan sirri. Na yarda
Dafa abinci
Ban sani ba game da ku, amma ina son alayyafo har ma da sabo, ba tare da zafin zafi ba. Ina son crispy plump ganye wanda za'a iya amfani dashi a cikin salatin.
Don fara, wanke da sara coarsely da bawo pears daga tsaba da wutsiyoyi. Na yi amfani da Babban Taro don wannan salatin. Ina son su domin suna da kusan babu ƙwaya.
Zafafa man shanu a cikin kwanon soya. Sanya garin pears a ciki ka caramelize. Sai a hada soya a soya a kwanon a markada a markada pears sai a dafa. Gaba ɗaya, yana ɗaukar mintuna 3 zuwa 5. Tabbas, komai ya dogara da girman ɓangarorin.
Yayinda pears ke stewed, wanke ganye alayyafo sai a bushe su da tawul ko tawul ɗin takarda daga ruwa. Shirya ganye a kan farantin kwano kuma yayyafa su da lemun tsami ruwan 'ya'yan itace da man zaitun.
Sai a sanya pears a shirye a saman ganyen sai a zuba miya a kwanon. Yanke cikin kananan guda da cuku mai launin shuɗi (Na ɗauki Dan Blue).
Duk wani cuku da kuke so na iya zuwa, amma har yanzu ina bayar da shawarar yaji. A cikin wannan salatin, yana da kyau ku haɗu da mai laushi mai laushi tare da cuku mai yaji. Yayyafa salatin tare da cuku cuku.
Sosai wannan salatin ya dace da bushewar giya. Dadi da kuma sabon abu.
Amma ya kamata ku so cuku cuku. Wadanda ba sa son sa, ko canza cuku zuwa wani, mafi tsaka tsaki a cikin dandano (Ina tsammanin cewa pear da miya za su ci gaba da kasuwancin dandano), ko kuma kawai su sa wani salatin.
Alayyafo salatin tare da pear da avocado mataki ta hanyar girke-girke
A cikin ƙaramin kwano, hada man kayan lambu, vinegar, ruwan lemun tsami, cilantro, tafarnuwa da barkono cayenne. Gishiri da barkono.
A cikin babban kwano, a hankali alayyafo alayyafo, yankakken pear a cikin kananan cubes, yankakken avocado da yankakken albasa. Zuba miya, haxa da yayyafa da cuku. Ku bauta wa tare da sauran miya.
Kuna son girke-girke? Biyan kuɗi zuwa gare mu a Yandex Zen.
Ta yin rajista, zaku iya ganin karin girke-girke mai dadi da lafiya. Ku je ku yi rajista.