Vitamin Abun haruffa Ciwon sukari: umarnin, analogues, farashi

• yara 'yan kasa da shekaru 14
• tare da hypothyroidism,
• tare da rashin hankali ga abubuwan da aka gyara,
• mata masu juna biyu da masu shayarwa.

Daga cikin tasirin sakamako tare da rashin jituwa ga kayan aiki masu aiki, an lura da rashin lafiyar da ake kira rashin lafiyar. Idan alamun rashin jin daɗi sun bayyana, ya kamata ka nemi likita da gaggawa ka daina ɗaukar abincin.

Ban sha'awa! Ana ba da shawarar Alphabet Diabetes ga mutanen da ke ɗauke da cutar sukari daidai. Don rigakafin cutar, mutane masu lafiya ba sa son ɗauka. Irin waɗannan mutane suna da alamun rashin ƙarfi fiye da ƙasa: tashin zuciya, taushi, narkewa cikin damuwa.

Me za a iya maye gurbinsa

Reviewsididdigar haƙuri da yawa suna nuna fa'idar fa'idodin ƙarin abinci a kan yanayin gaba ɗaya da kuma fa'idantuwa. Yawancin marasa lafiya suna da alamar raguwa a cikin jijiyoyin cututtukan cututtukan jijiyoyin jiki ga Sweets, rashin nutsuwa da gajiya, bayyanar ƙarfin kuzari da haɓaka yanayi. A wannan yanayin, dole ne a tsayar da lura da sashi, kuma a hankali karanta umarnin kafin amfani.

Amma ba duk nazarin masu haƙuri ba ne tabbatacce. Wasu masu ciwon sukari suna ba da rahoton yanayin haɓaka, tashin zuciya, amai, har ma da babban gajiya lokacin ɗaukar Alphabet Diabetes. Masana sun danganta wannan da cewa irin wannan yanayin za'a iya haifar dashi ta hanyar abubuwan da suka dace da abubuwan ma'adinai da ma'adinai. An yi imanin cewa idan kun dauki Alphabet Diabetes a kai a kai, kuna cin bitamin “mai-rai” (fruitsa fruitsan itaciya da kayan marmari), to suna tara abubuwa da yawa fiye da yadda jikin yake buƙata. Kuma wannan yana haifar da mummunan sakamako, saboda koda abu mafi amfani zai iya zama guba tare da amfani da wuce kima.

A irin waɗannan halayen, wajibi ne don maye gurbin miyagun ƙwayoyi tare da kwayoyi masu kama da su a cikin aikin magani. Farashi ya bambanta, gwargwadon kayan aiki masu aiki a cikin abun da ke ciki da mai ƙira. Mafi shahararrun bitamin ga masu ciwon sukari sun hada da:

• Ophthalmix, wanda ke karfafa hangen nesa da hana ci gaban cututtukan ido,
• Doppelherz, wanda ke guje wa hypovitaminosis a cikin mutanen da ke fama da cututtukan ƙwayar cuta,
• Neurovitan, normalizing aiki na juyayi tsarin, inganta makamashi metabolism.

Game da cutar sankara da ke hade da rikice-rikice na rayuwa, yana da matukar muhimmanci a zaɓi farji. Magungunan gargajiya na al'ada ga masu lafiya ba zasu sami sakamako mai tasiri a kan mai haƙuri ba. Saboda haka, Alphabet Diabetes ana ɗauka musamman don magance matsalar ciwon sukari na kowane nau'in.

Tabbatar koya! Shin kuna tsammanin kulawa da kwayoyin hana daukar ciki da insulin shine hanya daya tilo da za'a kula da sukari? Ba gaskiya bane! Kuna iya tabbatar da wannan da kanku ta hanyar fara amfani da shi. kara karantawa >>

Magunguna da magunguna: bayanin hanyoyin aiwatar da aiki

Bitamin abinci ne mai mahimmanci don ci gaban jiki da aiki ta jiki. Koyaya, a matakin ƙasa, mutum ba zai iya yarda da girman girman mahimmancin bitamin ba. Abubuwan ƙididdigar DACH suna da muhimmanci sama da ƙimar shawarar EU. Ra'ayoyi game da yaduwar cututtukan hypovitaminosis kuma sun bambanta. Haɓakar haɗarin hypovitaminosis mai yiwuwa halayyar tsofaffi ne, mashaya giya da masu shan kwayoyi. Idan akwai haɗarin hypovitaminosis, to ƙarin gudanarwar bitamin a cikin shirye-shiryen da suka dace na iya zama da amfani.

Akwai shaidu masu ƙarfi cewa abincin da ke da wadataccen abinci a cikin 'ya'yan itatuwa da kayan marmari na iya hana cututtukan cututtukan fata - ciwon daji, ciwon sukari, cututtukan zuciya. Dangane da shahararrun ka'idoji, kaddarorin antioxidant na bitamin C, E da carotene suna da alhakin tasirin rigakafin tasiri. A bayyane yake ƙarshen: karuwa a cikin yawan abincin bitamin zai rage haɗari sosai.

A yau, an tabbatar da ingancin shirye-shiryen folic acid don hana rigakafin cututtukan zuciya. Vitamin D (aƙalla a haɗe tare da alli) na iya hana karaya a cikin mutane sama da 65, don haka ana ɗaukar magani mai lafiya. Har ma akwai alamun cewa bitamin D ba kawai inganta metabolism na kashi ba, amma kuma yana rage haɗarin faɗuwa (wataƙila saboda ingantaccen ƙarfin ƙwayar tsoka). Amma game da sauran bitamin, duk da haka, har yanzu akwai ƙananan tabbataccen tabbaci na tabbatacce, kuma wani lokacin mummunan tasirin.

Vitamin E da Carotene

Manyan gwaje-gwaje da ba a bayyana ba sun nuna cewa carotene da bitamin E ba su da tasiri mai hana kai tsaye kan cutar siga. Wannan kuma ya shafi rigakafin cututtukan zuciya da kuma kansa. Yana da mahimmanci a fahimci cewa yanayin nazarin, allurai, haɗuwa, da ƙarshen gani sun bambanta sosai tsakanin karatun. Koyaya, an sami tabbatacciyar fa'ida, a fili ta hanyar amfani da placebo ba a binciken ba. Ya kamata a lura da cutar sanƙarar huhun sankara a cikin karatun biyu waɗanda masu shan sigari suka karɓi beta-carotene.

Wani bita da recentan tsari na baya-bayan nan ya taƙaita bincike guda 14 game da tasirin antioxidants akan haɗarin ƙwayar jijiyoyin ciki (esophageal, gastric, colonic, pancreatic da hepatocellular carcinomas). Binciken ya yi nazari ne kawai beta-carotene, haɗuwa tare da bitamin A, C da E. Nazarin meta-an kammala cewa shirye-shiryen multivitamin ba su ƙididdige tasirin cutar kansa.

Ascorbic domin na kowa sanyi

Amincewar cewa babban sinadarin Vitamin C yana kare kansa daga cututtukan sanyi ko yana haɓaka jiyya mai kamuwa da cuta. Antigrippin OTC tare da Vitamin C tabbas shine mafi yawan abubuwan shan furotin. Gwaje-gwaje da yawa da ba a saba da su ba su nuna fa'idar Vitamin C kawai. Trialsara gwaji kaɗan ne kawai wanda aka ɗauke Vitamin C yayin matsanancin ƙoƙari na jiki (alal misali, a tseren gudun fanfalaki) ya nuna raguwa sosai a cikin sananniyar sanyi da kusan rabi.

Productara yawan aiki

Masu kera kayayyakin multivitamin sun yi alkawalin cewa wadannan kudade za su taimaka wajen sake cike “kwastomomin makamashi” tare da ciwon suga. Koyaya, wannan da'awar ba za'a iya tabbatarwa da ita ta hanyar gwaji ba. Wasu nazarin sunyi nazari game da fa'idodin bitamin na rukuni na B cikin lura da fahimi ko rikicewar cuta a cikin tsofaffi. Babu amfanin da aka gano.

Hankalin

Yawan matakan placma homocysteine ​​a halin yanzu ana ɗaukarsu a matsayin haɗarin haɗari mai zaman kansa ga cututtukan zuciya da ciwon sukari. Bitamin B yana taimakawa rage yawan sinadarin qanjamau. Babu karatun da ke nuna amfanin rigakafin farko.

Studyaya daga cikin binciken yayi nazarin tasirin haɗarin folic acid, bitamin B6, da bitamin B12 (1 mg, 10 mg, da 400 mcg kowace rana). Marasa lafiya tare da cututtukan zuciya da na ciwon suga sun karɓi ƙarin ƙwayar bitamin makafi biyu ko kuma placebo bayan gurguwar angioplasty. Harkokin warkarwa sun rage yawan haɗarin homocysteine. An kira sakamakon binciken ta hanyar wani binciken kwanan nan wanda ya gano cewa babu wani bambanci tsakanin placebo da bitamin.

A cikin binciken VISP, marasa lafiya 3,680 sun karɓi bayan bugun jini na ischemic na shekaru 2, ko dai ƙananan (200 μg B6, 6 μg B12, 20 μg folate) ko babba (25 mg B6, 0.4 mg B12, 2.5 mg folate) allurai na bitamin B. Babban kashi ya rage matakan homocysteine, amma yawan bugun jini ko bugun zuciya da mace-mace bai canza ba.

Bitamin "harafi" don masu ciwon sukari ba su da tasiri yayin rashi na hypovitaminosis ko rashi bitamin.

Sashi da yawan abin sama da ya kamata

Dangane da umarnin mai ƙira, ana bada shawara don ɗaukar allunan 1 zuwa 3 a kowace rana, gwargwadon buƙatar ƙwayoyin bitamin. Yawan abin sama da ya kamata na iya kasancewa tare da tashin zuciya, amai, tashin hankali, tashin hankali da raunin zuciya.

Babban sunayen analogues na miyagun ƙwayoyi:

Ban ji daɗin sakamako ba, kodayake na ɗauki maganin har wata ɗaya. Cutar ciwon sukari ba ta tafi ba, amma lokacin cinyewa, ciwon kai ya bayyana. Magungunan sun yi tsada sosai.

Amfani da hadaddun bitamin yana da hujja ne kawai tare da rashi takamaiman bitamin. Yawan shan abinci mai yawa na iya haifar da alamun guba (a cikin yara da kuma manya). Marasa lafiya da ke fama da cutar sankara suna buƙatar shan bitamin kawai idan an gano hypovitaminosis. In ba haka ba, karbar irin waɗannan kuɗaɗen ɓata kuɗi ne.

Mikhail Alexandrovich, likitan diabetologist

Farashi (a cikin Tarayyar Rasha)

Matsakaicin farashin maganin shine 242 rubles. Ana bayar da shawarar ainihin farashin don bayyanawa cikin takamaiman magunguna.

Shawara! Kafin sayen magunguna, kuna buƙatar tuntuɓi likita. Amfani da magunguna ba da sannu ba da tsawon lokaci zai iya yin illa fiye da fa'idar da za a samu. Yana da mahimmanci ka ruwaito duk wani mummunan sakamako ga likita don gujewa matsalolin rikice-rikice na rayuwa.