Pearl Barley Chicken Miyan

Zabin 1. Babban girke-girke na kayan miya tare da sha'ir

Pearl sha'ir kaza miya miyan itace ta duniya ce ga manya da yara. Don shirye-shiryenta ta amfani da sinadarai masu sauƙi da lafiya. Kuna iya daidaita daidaituwar tasa zuwa dandano ku ta ƙaru ko rage adadin sha'ir lu'ulu'u.

Sinadaran:

• 300 g kaza miya saita,
• gishirin abinci
• karamin karas
• Peas uku na baƙar fata,
• karamin albasa
• biyu bay
• rabin tari. lu'u-lu'u
• sabo ne ganye don yin hidima.

Mataki-mataki-girke-girke na miyan shayi barkono

Kurkura mai miya saita, sanya a cikin wani saucepan, cika da ruwa da kawo zuwa tafasa a kan matsakaici zafi. Cire naman, magudana broth, wanke kwanon. Mayar da kajin a ciki ka cika ta da ruwa mai tacewa. Sanya murhun a murhu kuma a sake tafasa. A cikin tafasasshen broth, sanya peeled albasa, barkono da bay ganye.

Kurkura ruwan ɓawon sha'ir, pre-jiƙa shi da awanni uku a cikin ruwan sanyi. Idan ba ku da lokaci don jiƙa, tafasa sha'ir har sai da aka dafa rabin a cikin kwanon ruɓi daban. Sanya sha'ir lu'ulu'u a cikin tukunya tare da broth kuma dafa don rabin sa'a.

Kwata na awa guda bayan an ƙara hatsi, saka peeled da yankakken karas cikin kwanon. Rarrabe naman kaji daga kasusuwa kuma ya aika zuwa broth. Gishiri miyan minti biyar kafin dafa abinci. Cire albasa da ganye daga ganyen. Shirya miyan miya a cikin faranti kuma ku bauta, ƙara yanki mai yankakken ganye a kowane farantin.

Don sa sha'ir lu'ulu'u ya dafa da sauri, kurkura hatsi da jiƙa don sa'o'i da yawa, ko mafi kyau da dare.

Zabin 2. Saurin girke-girke don miyan shayi barkono

Mai ba da jinkirin mai dafa abinci mai sauƙi ya sauƙaƙe rayuwar uwar gidan. Ba kwa buƙatar sake cin rabin rana a cikin dafa abinci don ciyar da iyalinku daɗin abinci. Abinda kawai za ku iya yi shine shirya kayan, sanya su cikin kayan aiki kuma jira mai jinkirin dafa abinci ya sanar da ku cewa abincin rana ya shirya.

Sinadaran

• Lita biyu na ruwa mai tacewa,
• albasa na tafarnuwa
• 300 g kaji
• 20 ml na kayan lambu,
• 3 dankalin Turawa,
• ƙasa baki barkono,
• daya karas
• gishirin abinci
• albasa
• 150 g sha'ir sha'ir.

Yadda za a dafa sauri sha'ir sha'ir kaza

'Bare' dan kwali da karas. Kwasfa da gyada albasa kamar yadda zai yiwu. Sanya kayan lambu a cikin kwano mai dafa da yawa. Zuba cikin man kayan lambu. Kunna shirin soya. Dafa kayan lambu, yana motsawa koyaushe, har sai launin ruwan kasa mai haske.

Wanke fillet ɗin kaza, a yanka a kananan yanka kuma ƙara zuwa kayan lambu mai aminci. Shakuwa.

Kurkura sha'ir lu'ulu'un, canza ruwa sau da yawa. Sanya sha'ir a cikin tukunyar crock. 'Bare ku wanke dankali. Sara da kayan lambu a cikin kananan chunks. Aika wa mai dafa jinkirin. Pepper da abinda ke ciki na kwanon rufi, gishiri. Zuba adadin ruwan da aka tabbatar. Rufe murfin kayan aiki. Kunna yanayin miyan. Saita lokaci zuwa minti 40.

Finelyara yankakken tafarnuwa a cikin miyan sannan a bar shi ya zauna minti goma. Miyan zai dafa ko da sauri idan kun dafa sha'ir lu'u-lu'u har sai da yamma.

Sinadaran Abincin Kaya na sha'ir

• Kayan cinya - 2 inji mai kwakwalwa.
• Pearl sha'ir - 100 g
• Karas - 1 pc.
• Dankali - 2 inji mai kwakwalwa.
• Albasa - 1 pc.
• Seleri - 2 rassan
• Rosemary - 1 tsp
• Lemon - 1 pc.
• Gishiri - 2 fil
• Ground baƙar fata barkono - 1 tsunkule
• Man sunflower don soya - 2 tbsp. l
• Tsarkake ruwa - 2 l

Abincin girke don sha'ir Kare Kwakwal

Zuba sha'ir a cikin kwano kuma ku cika shi da tsarkakakken ruwa a zazzabi na ɗakin. Ka bar kusan awa ɗaya, har hatsi ya ɗan kumbura.

Zuba ruwa tsarkakakken a cikin kwanon da aka sanya a wuta. Lokacin da ruwa ya fara tafasa, sai a sa cinya kaza a ciki. Kuma dafa don mintina 5. Bayan tafasa, tabbatar da cire kumfa.

Fitar da ruwa daga sha'ir. Itara shi a cikin broth. Ganyen hatsi mara nauyi basa buƙatar dafa abinci na dogon lokaci. A kan zafi kadan, a ƙarƙashin murfi, zai dafa minti 30-40.

Muna shirya kayan lambu. Yanke peeled da wanke albasa zuwa tube.

Karas uku a kan m grater.

Seleri muna buƙatar rassa biyu kawai. Yanke shi a kananan zobba.

Kwasfa da dankali, kurkura kuma a yanka a kananan cubes.

Mun sanya kwanon rufi a murhun, muna yin wuta mai ƙarfi. Zuba cikin man kayan lambu da zafi sosai. Bayan man ɗin ya tafasa, sai a sa yankakken albasa kuma, a rage zafin, a ɗanɗaɗa kadan har sai launin ruwan ƙasa.

Na gaba, ƙara karas da grated a cikin albasa. Stew a zahiri 3 da minti.

Muna aika yankakken seleri a cikin kwanon rufi. Stew har sai kayan lambu sun yi taushi. Kafin kashe wuta, ƙara teaspoon na ruwan fure, da barkono da gishiri.

Yayin da muke sarrafa kayan lambu, muna sanya dankali a cikin broth. Muna fitar da cinya kaji daga kwanon rufi. Rarrabe nama daga kasusuwa da fata. Yanke shi sosai.

Lokacin da dankali ake dafa shi gaba ɗaya, ƙara kayan lambu, yankakken nama a cikin broth kuma bari miya a tafasa. Minti biyar zasu isa su kawo kwano a shirye.

Miyar sha'ir ta shirya! Kafin yin hidima, matsi kaɗan na ruwan lemun tsami a cikin kwano na miya. Yi ado da ganye.

Sinadaran Chicken Pearl sha'ir Miyan:

• Kayan kaji - 3 inji mai kwakwalwa.
• Ganyen bay - 2 inji mai kwakwalwa.
• Petiole (seleri) seleri - 2 inji mai kwakwalwa.
• Albasa - 1 pc.
• Karas - 1 pc.
• Pearl sha'ir - 130 g
• Ganye - 1 katako.
• Gishiri
• Black barkono (ƙasa)
• Faski (tushen)

Vingsoƙarin Perasari a Cikin Mai Aiki: 6

Recipe "Chicken miya tare da sha'ir lu'ulu'u":

Kwasfar sha'ir ta zuba ruwa a daren, sannan a cire ruwa.

Fr sha'ir lu'ulu'u na soyayyen a cikin kwanson miya da dafa har sai hatsi ya yi laushi.
Akwai hatsi mai yawa, tunda miya ba tare da dankali ba. Girke-girke na asali yana ba da gram 250 na hatsi, amma wannan yana da yawa don irin wannan adadin broth.
Idan babu lokacin yin hatsi da hatsi, to kuna buƙatar tafasa shi har sai ƙasa ta shirya a cikin wani yanki na daban, sannan ku tsabtace ruwan kuma ƙara ƙoshin hatsi a ƙasan kwanon.

Shirya kayan lambu don soya, yankakken albasa, karas da sandun seleri. Na kuma ƙara tushen faski. Wadannan Tushen suna ba da ƙanshin kyau da dandano.
Yi soya ta hanyar soya albasa, sannan kuma kara tushen shi.

A tsakiyar dafa abinci ƙara bay ganye zuwa broth, kuma ƙara ɗan gasa ba da daɗewa kafin ƙarshen dafa abinci. Ba za ku iya soya kayan lambu ba, kawai ƙara a cikin broth, amma ina ƙaunar lokacin da kayan lambu suke soyayyen.
Gishiri, barkono, ƙara yanka kaji, a kawo a tafasa a yi aiki.

Biyan shiga cikin Cook a cikin kungiyar VK kuma sami sabbin girke-girke goma a kowace rana!

Kasance tare da rukuninmu a Odnoklassniki kuma sami sabon girke-girke kowace rana!

Raba girke girke tare da abokanka:

Bayani da sharhi

Oktoba 11, 2018 LanaLukyanova #

12 ga Disamba, 2017 galina27 1967 #

Mayu 30, 2017 aquavita #

Fabrairu 23, 2017 lina0710 #

Fabrairu 23, 2017 weta-k #

Fabrairu 23, 2017 lina0710 #

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21 ga Fabrairu, 2017 Khlorkina #

Fabrairu 21, 2017 nnutty #

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19 ga Fabrairu, 2016 zapka zarapka #

Janairu 3, 2013 Oksy # (marubucin girke girke)

Janairu 29, 2011 Sashunka #

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16 ga Yuli, 2010 Irina66 #

16 ga Yuli, 2010 Oksy # (marubucin girke girke)

Afrilu 1, 2010 Valentine P #

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3 ga Fabrairu, 2009 tamada1 #

3 ga Fabrairu, 2009 Oksy # (marubucin girke girke)

17 ga Oktoba, 2008 Merry #

17 ga Oktoba, 2008 Oksy # (marubucin girke girke)

Oktoba 15, 2008 bia46 #

15 ga Oktoba, 2008 Oksy # (marubucin girke girke)

15 ga Oktoba, 2008 Zheka ya share #

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Oktoba 15, 2008 Leila #

15 ga Oktoba, 2008 Oksy # (marubucin girke girke)

Oktoba 15, 2008 Lacoste #

15 ga Oktoba, 2008 Oksy # (marubucin girke girke)

Oktoba 15, 2008 Irina Alekseevna #

15 ga Oktoba, 2008 Oksy # (marubucin girke girke)

Oktoba 14, 2008 Tatianave #

15 ga Oktoba, 2008 Oksy # (marubucin girke girke)

15 ga Oktoba, 2008 Oksy # (marubucin girke girke)

15 ga Oktoba, 2008 Oksy # (marubucin girke girke)

Miya tare da sesame tsaba da lu'u-lu'u

Wani sabon girke-girke na yau da kullun don miyan kaza tare da sha'ir lu'ulu'u zai sake cika sashen menu "abinci mai daidaita". Sadu da ni!

Sinadaran

• Chicken broth - 1.5 l.
• Karas - 400 g
• Barkono kararrawa - 400 g.
• Farin kabeji - 400 g.
• Tafarnuwa - 1 matsakaici matsakaici.
• Albasa ganye - 2 bunches.
• Perlovka - ½ tbsp.

Dafa:

Tumatir puree, sesame oil da sesame tsaba - 2 tablespoons na kowane samfurin.

Don girke-girke, pre-dafa kaza kaza, dafa shi tare da tushen kayan lambu da lavrushka, kuma jiƙa sha'ir ta sha'ir.

Soya yankakken albasa da tafarnuwa a cikin mai na minti 1, sai a ƙara tsaba iri kuma a soya don wani mintina 2. Mun sanya yankakken kabeji da barkono mai dadi don soya. Mun haɗu da samfuran duka kuma simmer kan zafi kadan na minti 5-7. Zuba kayan lambu tare da broth, gishiri, barkono, sanya sha'ir. Dafa miyan har sai an shirya na ƙarshe.

Ciki mai yaji, gyada mai shayi da kayan miya

Gwada girke-girke na musamman don kayan shayi na sha'ir maraƙi. Tabbas zai ba ku mamaki!

Sinadaran

• Beets - 1 kg.
• Karin Man Zaitun Olive - 50 ml.
• 2 shugabannin farin albasa.
• Seleri - 5 stalks.
• Tushen sinadarin ƙasa - 10 g.
• Cory na bushe - rabin teaspoon.
• Kayan kaji - 0.8 l.
• Salt, barkono baƙar fata.
• Ganyen sha'ir - 0.15 kg.

Dafa:

Boiled wanke da bushe beets har dafa shi.

Zuba mai a cikin kwanon rufi kuma toya yankakken albasa da seleri a kai. Bayan kimanin mintuna 8-10, ƙara ginger kuma toya don wani minti 3. A ƙarshen mun sanya sha'ir lu'ulu'u, yankakken beets da kayan yaji. Mix da kyau kuma cika tare da ƙwayar kaza.

Mun sanya karamin wuta, rufe miyan tare da murfi kuma dafa don minti 25. Muna ƙoƙari idan kayan lambu suna da taushi, to miya ta shirya.

Zuba tasa a cikin faranti, yayyafa da ganye kuma ku bauta tare da kirim mai tsami.

Ganyen salati na sha'ir gargajiya

Har yanzu, abincin rana ba abincin rana bane ba tare da karatun farko ba. A cikin wannan ƙarfin, zaku iya shirya girke-girke mai zuwa.

Sinadaran

• Chicken broth - 2 l.
• Ganyen bay - 2 inji mai kwakwalwa.
• Pepper Peas - 5 adadin
• Butter - 1 tbsp. l
• Albasa - 1 pc.
• Karas - 2 inji mai kwakwalwa.
• Jirgin Seleri - 1-2 inji.
• Tafarnuwa - 2-3 hakori.
• Sha'ir - rabin gilashin.
• Ganye don dandana.
• Tafasa broth a kan kaza.

Dafa:

Muna tsabtace kayan lambu, a yanka a cikin cubes kuma aika zuwa cikin kwanon rufi tare da seleri, tafarnuwa da man shanu. Stew na minti 7.

Barara sha'ir da dankali da cika tare da broth. Muna dafa komai har sai hatsi ya yi laushi.

Mun yanke naman kaji da aka riga an tafasa kuma, tare da gishiri, ganye, sanya shi a cikin miya.

Ganyen miya mai ja tare da sha'ir a cikin jinkirin mai dafa abinci

Theanshin wannan miya yana da damar wasa mummunan ci! Bayan dafa abinci, kuna buƙatar zuba shi a faranti, yi ado da ganye tare da cin abinci mai daɗi!

Sinadaran

• Chicken broth - 4 lita.
• Perlovka - gilashin 1 mai yawa.
• Chicken fillet - laban.
• Dankali - 2 inji mai kwakwalwa.
• Beets - 220 grams.
• Albasa, karas - 1 pc.
• Tumatir manna - 45 ml.
• Ruwan mai. - 2 tsp
• Fresh ganye - 70 grams.
• Magungunan Provencal - ba don kowa bane.

Dafa:

Kwasfar sha'ir ta zuba ruwan sanyi kuma ta bar zuwa jiƙa na dare. Da safe ko da yamma, tafasa fillet ɗin kaza tare da hatsi har sai da taushi.

Albasa tare da karas da beets, bawo, rub, aika zuwa kwano na multicooker tare da wani man shanu da manna tumatir. Ka dafa na tsawon mintuna biyar a kan yanayin "Yin burodin", sannan a zuba ajikin kaji.

Yanke kaza fillet a kananan yanka dace. Kwasfa da dankalin, a yanka a cikin tube ko kuma cubes. Aika shirye kayan masarufi a cikin broth. Lokaci tare da kayan yaji. Dafa sa'ar (Yanayin Quenching).

Wanke faski da Dill, sara, aika zuwa miya tare da ganye mai ƙanshi na Provencal. Dafa don wani mintina goma ta sauya kayan zuwa Steaming.

Bayan shirya tasa, za'a iya ajiye shi tsawon awanni 24 a yanayin dumama, don haka a kowane lokaci zaka iya ciyar da gidanka ko baƙi abinci da sauri ****

Chicken miya tare da sha'ir lu'ulu'u, masara da wake

Duk da adadin kuzari na abinci, yana da lafiya sosai kuma yana da arziki. Muna kallon bidiyon kuma muna dafa abinci, muna bin shawarwarin mai dafa abincin.

Sinadaran

• Chicken hams - 4 inji mai kwakwalwa.
• Perlovka - 1 tbsp.
• Tumatir gwangwani - 800 grams.
• Gwangwani Baƙin Gwangwani - 400 gr.
• Masara - 1 iya.
• Albasa - 1 pc.

Dafa:

Jiƙa sha'ir da yawa sa'o'i kuma ku kwanta a cikin colander.

Yanke kuma soya da albasarta tare da zira da barkono.

A cikin kwanon rufi, tare da albasa da kayan yaji, an sha sha'ir lu'ulu'u, kafafun kaza.

Zuba cikin taro na 1.5. ruwa. Ku kawo tafasa ku cire kumfa.

Choppedara yankakken tumatir da oregano. Rage zafi da simmer don kashi biyu na awa daya.

Cire cinya kaji, ka raba naman daga kasusuwa ka yanka a cikin cubes.

Jefa wake a cikin colander, kurkura. Zuba cikin miya masara. Cook don 7-10 minti.

Madadin gwangwani na gwangwani, zaka iya amfani da sabo-daɗaɗa sabo

Mayar da kaza zuwa miyan, Mix.

Zuba farantin a cikin kwano kuma ƙara grated cheddar da ganye.

Chicken miya tare da almon da sha'ir

Bayanin Hanyar don shirya m puree miyan daga broccoli da farin kabeji inflorescences. Dandanar soyayyen alkama da soyayyen sha'ir da aka dafa shi ya cika wannan karatun.

Sinadaran

• Broccoli - 0.35 kg.
• Farin kabeji - 0.25 kg.
• Chicken broth - 2 l.
• Milk - 750 ml.
• Dry farin giya - 80 ml.
• Pearl sha'ir - 1 tbsp.
• Almond flakes - 100 g.

Dafa:

Pre-jiƙa kuma tafasa kumburi har dafa shi .. A wanke sabo daɗaɗan broccoli da farin kabeji, watse a cikin ƙananan inflorescences da sauri tafasa na minti shida a cikin lita na broth broth. Sa'an nan, a hankali cire inflorescences tare da slotted cokali kuma canja wurin kabeji cikin colander. Nan da nan fesa su da ruwan sanyi. Wajen ajiye kayan lambu.

A yanke sare almond kernels ko sayi shirye da aka yi da almond flakes (5 tablespoons). A hankali a soya kwayoyi a cikin skillet ba tare da mai ba. Almon yakamata suyi fyaɗe, amma ba a ƙone su ba

A cikin saucepan daban, madara mai zafi da kayan lambu kabeji mai sanyi a tafasa. Sanya kwalliya da farin kabeji a ciki. Hada daddawa da kawo miya a wuta tafasa. Shigar da farin giya mai bushe-bushe. Lokaci tare da gishiri da barkono cayenne. Sannan wata minti daya ta zuba a faranti, a daɗa 2 tbsp kowanne. l dafaffen sha'ir. Yayyafa kowane yanki tare da toasted almond petals.

Yanke tare da sha'ir lu'ulu'u

Kamar yadda kuka sani, ana dafa lean itace da shinkafa. Wannan girke-girke yana tura iyakoki, keta hadisai. Dafa wani abincin tsami tare da lu'u-lu'u da kuma pickles da sauri, ba matsala.

Sinadaran

• Chicken - 1 pc.
• Perlovka - 1 tbsp.
• Albasa - 1 turnip.
• Karas - 100 grams.
• Pickled cucumbers - 200 grams.
• Dankali - 3 inji mai kwakwalwa.
• Yanki daga cucumbers - 1 tbsp.

Dafa:

Tafasa kaza da sha'ir mai sha.

Shred albasa da stew a cikin kayan lambu.

Yanke karas da kwanon albasa.

Mun murƙushe cucumbers ko uku a kan grater, toya daban, mintuna 5 kuma canja wuri zuwa wasu kayan lambu.

Muna cire kaji daga cikin broth.

A cikin tukunya da miya, sa dankalin da aka yanka.

Mun yanke tsuntsu mai sanyaya cikin ƙasusuwa da ɓangaren litattafan almara.

Ana mayar da fizirin nama a miya tare da miya kayan miya-kokwamba.

An saka kokwamba maras kyau a cikin miya da kuma gauraye.

Abincin Abincin Abinci

Don dafa abinci, kuna buƙatar ciyarwa kimanin awa daya. Sakamakon zai zama miyar mai arziki mai laushi tare da ƙoshin kaji mai laushi waɗanda kuke so ku ci da yawa. Girke-girke mai zuwa don miya (3 lita).

Sinadaran

• Pulwan tsuntsayen sun kusan kilo 1.
• Gishiri - 1 tbsp. l
• Dill - 1 bunch.
• Sha'ir - 100 grams.
• Dankali - 4 inji mai kwakwalwa.
• Albasa - 1 turnip.
• Kayan lambu mai kayan zaɓi ne.
• Allspice - 1 tsp
• Karas - 0.125 kg.

Dafa:

Fillet na naman kaza an zuba shi da ruwa mai tsabta. An kunna wuta a wuta. Ana samo broth a kan wuta mai matsakaici-matsakaici. Kumfa, kamar yadda tare da kowane nama broth, ya kamata a cire a kai a kai.A broth ya kamata kasance m.

An fitar da naman. Dole ne a ware shi don samun ƙananan zaruruwa, wanda zai sake komawa cikin broth. Kasusuwa, idan akwai, duk an watsar da su.

Peeling dankali. An zuba dankalin turawa a kwano mai miya.

An kara sha'ir kuma a dafa miya.

Kuna iya soya karas da albasarta a cikin kayan lambu, ko kuma ku ƙara su da ɗanye. Kara karas da albasarta ana karawa ne bayan mintuna 10 bayan fara dafa dankali da sha'ir.

A ƙarshen tafasa dukkan abubuwan da aka gyara, an zuba dill.

Ya kamata kwanon ya tsaya a kan wuta na wani mintina 2.

Miyan miya tana aiki a cikin faranti mai zurfi.

Chicken miya tare da namomin kaza, alayyafo da sha'ir

Abincin zafi na farko don abincin rana tare da hatsi, kayan lambu da namomin kaza suna ci gaba da jigon naman sa.

Sinadaran

• Chicken broth - 2 l.
• Sha'ir - 150 grams.
• Karas - 2 inji mai kwakwalwa.
• Albasa - 1 pc.
• Seleri - 2 stalks.
• Champignons - 300 grams.
• Tafarnuwa - 20 grams.
• Kayan kaji da aka dafa - 400 grams.
• Rosemary, thyme, Basil - 1 tsp kowane.
• Alayyafo - 150 grams.
• White giya - 100 grams.

Dafa:

Yanke seleri, karas na bakin ciki, da albasa matsakaici.

Sara da tafarnuwa finely. Niƙa namomin kaza tare da faranti.

Soya duk kayan lambu tare da namomin kaza na mintina 10 a cikin mai.

A ƙarshen kara, saka farin giya da kayan ƙanshi a cikin kwanon rufi. Iri ƙarin 5 da minti.

A cikin zurfin saucepan mai zurfi hada kayan stewed tare da namomin kaza, sha'ir lu'ulu'u. Da zaran an dafa abincin, a sanya ganyaye, guntun kaza, alayyafo a cikin kwanon. Cook don wani minti 10.

Miya tare da sha'ir, yanka kaji da ganye a cikin mai jinkirin mai dafa abinci

Hanya ta gaba don dafa abincin farko a cikin mai saurin dafa abinci ba shakka ba zai bar ku shaƙanci ba. Aroanshin ƙanshi na kaza zai tattara gidaje a cikin ɗakin abinci!

Sinadaran

• Ruwa - 4 l.
• Perlovka - 0.5 tbsp.
• Chicken - laban.
• Albasa, karas - 1 pc.
• Dill, faski - 1 bunch kowannensu.
• M kirim daga alkama bran - kamar wata st cokali.
• Lavrushka, kayan yaji - don kowa da kowa.

Dafa:

Jiƙa sha'ir wata rana.

Kurkura kaji, sanya a cikin kwano na multivar tare da kumatattun kumburi, cike da ruwa. Cook don awa daya (Yanayin kashewa). Bayan rabin sa'a na dafa abinci, kar a manta da aika yankakken albasa da karas mai kyawu ga miya. Lokaci don dandana.

Cire kaza daga multivar, raba naman daga kasusuwa, sanya shi cikin broth. Ku zo zuwa tafasa sake, ƙara kvass.

Kurkura ganye, sara. Kuna iya tura shi cikin miya nan da nan ko yayyafa kowane yanki daban - Anan ga yadda kuke son shi sosai. Cook na minti ashirin a kan Steam.

Turkiya da kayan kwalliyar sha'ir

A cikin girke-girke, an sami nasarar maye gurbin naman kaji da ƙarancin turkey mai ƙima, don haka za'a iya cinye tasa ko da a lokacin cin abinci.

Sinadaran

• Turkiya broth - 2 l.
• Perlovka - 1 tbsp.
• Karas, albasa - 1 pc.
• Ganye - ta ido.
• Salt dandana.

Dafa:

Dafa broth a kan naman turkey, tare da tushen parsnip da seleri.

Lokacin da ruwa ya tafasa, sauke sha'ir lu'ulu'u da yankakken karas da albasarta. Dafa har sai an dafa sha'ir. Raba naman a cikin zaruruwa kuma sa a cikin kwanon rufi. Gishiri miyan, kakar tare da barkono da ganye.

Miyar cuku a cikin mai dafaffiyar jinkiri

Girke-girke na yin cuku a cikin mai jinkirin mai dafa tare da sha'ir sha'ir yana baje kolin kayan yau da kullun kuma yana cike jiki da abubuwan ƙura da ƙwaƙwalwa.

Sinadaran

• Miyan saita - 1.8 l.
• Cuku na cuku - 285 grams.
• Dankali - 2 inji mai kwakwalwa.
• Sha'ir - 0.1 kg.
• Man lean, kayan yaji - a ido.

Dafa:

Cakuda sosai matattar lu'u-lu'u a ruwan sanyi. Anƙantar da dankali daga konkoma karãtunsa fãtun, yanke su a cikin nau'i na cubes, a sanya su a cikin akwati mai yawa tare da hatsi da aka shirya. Zuba cikin kimanin lita biyu na kwanon da aka dafa, gishiri, barkono kuma dafa don awanni biyu a cikin yanayin "Stew".

Kwasfa kayan lambu don miya da sara kamar yadda zai yiwu. Soya komai a cikin kayan lambu.

Bayan minti 60, sanya kayan lambu da aka dafa a cikin kwano mai dafaffen mai yawa zuwa hatsi tare da dankali, haša busassun kayan yaji mai bushe. A yanka cuku sosai sannan a saka a cikin miya yan mintuna kafin a fara girkin abinci.

Ganyen sha'ir tare da namomin kaza

Namomin kaza na daji suna da dandano da ƙamshi na musamman fiye da waɗanda suke girma a gida. Saboda wannan fa'idar samfurin, miyan daga shi ta sami satiety na musamman da ɗanɗano.

Sinadaran

• Dankali - 2-3 tubers.
• Gishiri, barkono baki - dandana.
• Lavrushka - 2 ganye.
• Man zaitun - 40 ml.
• Albasa, karas - 1 pc.
• Namomin kaza - 0.2 kg.
• Sha'ir - giram 100-150.
• Kirim mai tsami - don bauta wa.

Dafa:

A hankali muna tsabtace wanke wanke namomin kaza.

Don broth, kuna buƙatar lita 3 na ruwa (zaku iya ɗaukar abincin kaza da aka shirya don jinƙai).

A kusan ruwan zãfi, tsoma namomin kaza.

A halin yanzu, bawo, sara da karas, albasa, dankali.

Shiga cikin man zaitun duk kayan lambu sai dankali.

Muna fitar da namomin kaza daga broth, a yanka a cikin cubes.

Muna mayar da su a cikin kwanon rufi tare da albasarta stewed da karas.

Sanya sha'ir kuma dafa don minti 10-15.

Sa’annan mun sa cubes dankali, faski biyu, gishiri, barkono.

Cook miyan har sai dankalin dankalin turawa ya yi taushi.

Ku bauta wa tasa tare da kirim mai tsami da ganye.

Pearl sha'ir miya tare da zakarun

Magoya bayan namomin kaza za su yi farin cikin girke girken farko mai zafi tare da irin wannan kayan abinci da sha'ir lu'u-lu'u. Hanyar dafa abinci daga baya a labarin.

Sinadaran

• Kayan kaji - 1.2 l.
• Dankali - 0.2 kg.
• Perlovka - 70 gr.
• Firimiyan - 150 gr.
• White albasa - 1 kananan turnip.
• Faski - 0.5 bunch.
• Kayan lambu mai - don mai son.
• Pepper, gishiri - 1 tsunkule kowane.
• Cakuda ganye na Provencal da tarragon - 15 g kowane kayan masarufi.

Dafa:

Yanke dankali a cikin cubes matsakaici, namomin kaza cikin bariki. Yanke sara da albasarta.

Mun sanya dankali mai yankakken a cikin tafasasshen broth kuma ƙara a baya da soya sha'ir. Rufe kuma dafa don minti goma.

Yayin da muke dafa dankali da hatsi, muna yin miya daga albasa da namomin kaza. Sanya albasarta a cikin kwanon soya mai zafi tare da man shanu na mintina biyu, sai a gauraya shi tare da namomin kaza kuma a sake murƙushe wani minti bakwai.

Salt, barkono miyan kuma sanya albasarta mai soyayyen tare da namomin kaza a ciki. Tafasa wani mintina 5, kuma sanya sauran sinadaran - tarragon, faski da ganye Provence.

Haɗa komai kuma dafa har sai sha'ir lu'ulu'u ya shirya. Kada ku ji tsoro cewa dankali za a narke, kamar yadda sako-sako da tsarin kayan lambu zai ba miyan wani daidaito da kuma m bayyanar.

Mun bar miya da aka gama na mintina 15 don nace. Zuba tasa cikin faranti kuma yayyafa tare da yankakken ganye.

Lewalar sha'ir a cikin jinkirin mai dafa abinci

Idan kai mai ƙaunar daskararre ne, to, girke-girke mai zuwa tabbas zai dace da ɗanɗano da ɗanɗanar ka. Haɗin kayan masarufi daban-daban yana haifar da sabon abu da keɓaɓɓen tasa, da kayan kayan gida a fuskar mai multicooker zai sauƙaƙa aikin aikin.

Sinadaran

• Dankalin Kokwamba - 2 inji mai kwakwalwa.
• Pearl sha'ir - 0.5 tbsp.
• Kasusuwa alade (ko kaza) - 0.5 kilogiram.
• Karas, albasa - 1 pc.
• Dankali - inji mai kwakwalwa.
• Gishiri, mai frying - ta ido.

Dafa:

Zuba mai a cikin kwanon multivar kuma sanya albasarta yankakken tare da karas kuma toya.

Arirbale sha'ir yana zuba ruwan zafi.

Finely sara da cucumbers.

Lokacin da albasa da karas ke stewed, za mu gabatar musu da sha'ir.

Ba tare da kashe “Frying” Yanayin ba, muna aika naman da aka wanke zuwa mai dafawar jinkirin.

Bayan mintuna 4, sanya cucumbers da gishiri a sauran kayan da aka rage.

A cikin "Miyan" Yanayin, an dafa tasa don kimanin minti 40.