Bilkisu da fure da naman alade

Duk Game da Ciwon sukari »Brussels Sprouts Casserole tare da Apricots

Yau kayan girke-girke na yau da kullun yayi dacewa sosai da nau'in "Yau Ba na Son in dafa". Kuna iya dafa kaset ɗin kuma ku ajiye don kwana biyu.
Tabbas, dole ne ku mai da hankali kada ku ci abinci gaba ɗaya, saboda tsarkin farin ciki ne. Ko kawai saya babbar tanda tasa. A kowane hali, muna fata da ku ci kuma ku ji daɗin dafa abinci!

Sinadaran

• 400 grams na Brussels sprouts (sabo ne ko mai sanyi),
• 2 qwai
• 200 grams na kirim
• 150 grams na apricots (dangane da kakar: gwangwani, sabo ko daskararre),
• 150 grams na grated Emmentaler,
• Albasa 1
• 125 grams na raw kyafaffen tsiran alade (a yanka a cikin cubes),
• 1 tablespoon oregano
• 1 tablespoon na Rosemary,
• 1 teaspoon na zira
• 1/2 cokali nutmeg,
• 1 tablespoon na paprika
• gishiri da barkono dandana,
• 500 grams na nama minced (don dandano).

Sinadaran na tsawon for 4 ne.

Abincin Casserole:

Don casserole, dole ne a fara fitar da tsiran Brusselsan fari na Brussels. Don yin wannan, tafasa ruwan salted kuma sanya shugabannin kabeji a ciki. Lokacin da ruwa sake, rage dumama zuwa m kuma tafasa na kimanin minti 10. Da sauri canza launin kabeji mara laushi a cikin ruwan sanyi, kuma idan ya yi sanyi, sauke shi a cikin colander domin ruwan ya zama gilashi gaba ɗaya.

Finely sara na bakin ciki tube na naman alade

kuma toya a cikin kwanon rufi mai zafi (ba tare da mai ba).

Kowane kabeji na fure ya bushe zuwa sassa 4-8 (dangane da girman).

A cikin kwano, haɗa naman alade da aka soya, sproan fari na Brussels, gishiri, barkono dandana. Aara ɗan ƙaramin mayonnaise, cuku da kirim.

Man shafawa da sabulun da zai iya jurewa da man kayan lambu, ya cika da kabeji da naman alade. Yayyafa tare da cakuda gurasa tare da cuku. Gasa a cikin tanda preheated zuwa 180C na kimanin minti 20.

Casserole tare da gogewar fure da kaza

Casseroles baƙi ne koyaushe a cikin gidana. Ina dafa curd da 'ya'yan itace don karin kumallo, tare da nama ko kifi don cin abincin rana, da kayan lambu mara nauyi don abincin dare. Casserole abinci ne mai dacewa, ana iya shirya shi daga kusan kowane samfurin. Yau menu casserole da baƙin ƙarfe ya fito da kaza. Na dogon lokaci ban iya fahimtar dandano na fure na Brussels ba, amma a cikin wannan kwano ne ta buga min sabo.

Dafa abinci

Preheat tanda zuwa digiri 180.

Cire wilted ko mara kyau ganye daga Brussels sprouts kuma kurkura sosai a karkashin ruwan sanyi.

Tafasa kabeji a cikin babban adadin ruwan gishiri na kimanin minti 5. Sannan a share sannan a ajiye.

Yanzu alayya albasa sai a yanyanka shi a kananan cubes sai a soya a cikin karamin kwanon kwai da man zaitun.

Sanya soyayyen tsiran alade da kabeji a albasa sai a soya kadan.

Saut da kabeji kadan

Haɗa nama da minced da oregano, paprika, Rosemary, seedsan itacen caraway da nutmeg. Aara ɗan ƙaramin barkono da gishiri don ɗanɗano. Sanya albasarta da aka soya, tsiran alade da filastik na fure a cikin naman da aka dafa minin sai a cakuda sosai.

Beat qwai biyu a cikin matsakaici tasa kuma ta doke tare da kirim. Sanya cakuda a cikin naman da aka dafa. Yanke apricots cikin yanka kuma saka a cakuda.

Sanya kwano a cikin babban kwanon yin burodi, yayyafa tare da Emmentaler ko wasu cuku don dandano. Gasa na kimanin minti 30 a cikin tanda. An shirya kwano!

Matakan dafa abinci

Albasa a yanka a cikin rabin zobba. Zafafa man kayan lambu a cikin kwanon soya, soya albasa har sai launin ruwan kasa.

Thaw Brussels sprouts, ƙara da albasarta. Soya don minti 5-7 akan zafi kadan.

Pre-tafasa da kaza fillet a cikin salted ruwa, a yanka a cikin matsakaici yanka, ƙara a cikin kwanon rufi. Saka minti 10 akan zafi kadan. Gishiri, barkono, ƙara ganye mai ƙanshi don dandana, Mix.

Sanya kayan lambu tare da kaza a cikin kwanon yin burodi wanda aka shafawa da man kayan lambu.

Fr da casserole tare da cream (Ina da 10%).

Yayyafa da cuku grated a saman. Preheat tanda zuwa digiri 180, sanya casserole a cikin tanda na mintina 20, har sai siffofin ɓawon burodi na zinariya.

Abincin mai dadi da ƙoshin lafiya tare da ƙwayar goge da kaji a shirye.

Kayan lambu casserole

Babban sinadaran wannan karon dai sune nau'ikan kabeji 3: farin kabeji, broccoli da tsiro na Brussels. --Arin - cuku mai wuya, ƙwai da madara. Smallarancin abinci yana sa abinci mai ban sha'awa. Dadi, koshin lafiya, ba mai shafawa sosai ba. Casserole yayi kama da haske da kuma cin abinci a kan tebur. Zai ɗauki ɗan lokaci kaɗan don dafa shi: Mintuna 35-40 da abinci mai ɗaci mai laushi ko kuma cikakkiyar hanya ta biyu don abincin rana ana tanadar muku.

Bayanai (26)

Zoya, wace yarinya ce kyakkyawa a cikin launuka na kaka! Da farko ina so in daina kallo, sannan in gwada уже

Godiya, Nadya !! Ga wanda yake son girke-girke.

Ina son kowane irin kabeji, kayan miya yana da ban mamaki!

Na girgiza hannunka! Also Ina kuma son kowane irin kabeji.

Kyakkyawan casserole. Kuma zane akan fom ɗin yana da yawan rai😊

Na gode !! Ina kuma son sifar. 😋

Yankin casserole abin al'ajabi ne. Dadi da lafiya !! 😊

Na gode da yawa. Kuma ba sosai a adadin kuzari ba.

Don Allah a gaya mani, zai yiwu ba a tafasa kabeji da farko? Na gode

Idan ba ku tafasa da kabeji ba, to, zai yi tsauri. Bayan haka, mintina 15-20, wanda ta gasa a cikin tanda, ya isa kawai don shirya qwai tare da madara. Zai fitar da kabeji mai ɗanɗano tare da ƙwai da madara. 😳

Ina son kowane irin kabeji! Kuma a nan akwai da yawa - na daɗi!

Ni kuma, Tanya. Amma bisa manufa, ana iya canza nau'ikan kabeji ta kasancewar kasancewa a cikin firiji.

Zoya! Irin wannan tasa ne a gare ni! Ina son kowane irin kabeji!

Ira, na gode !! Murmushi nayi na son tasa.

kuma ni ce mai son kabeji, a cikin iyalina ni kadai nake kauna ta, kawai sai kawai ka bauta wa wasu! 😍 Zoya, sooooo dadi!

Gwada shi, Elena !! Tana kama da kek. Kuna iya ƙara aa ofan tablespoons na gari a cika.

Zoyochka, girke-girke na ban mamaki! Na tabbata yana da dadi kuma ina matukar son kabeji! 😍

Na gode, Lika masoyi. 😍

Ina son irin wannan kasasshen! Hoton karshe yana da kyau qwarai)

Na gode, na yi murna da na fi son motar.

yaya babba da yaya dadi!

Na gode sosai saboda girke-girke! Gaskiya ni ba babban fan na farin kabeji ba. Amma a nan inna ta faɗi cikin ƙauna tare da wannan girke-girke kawai ta duban hoton)) Dafa shi kuma suna cikin cikakken mamaki. Kayan kirki. 😋

Yayi matukar farin ciki !! 💐 Ka kasance cikin shiri don lafiya.

2 8 awa ago

4 9 hours ago

18 10 da suka wuce

FARKO NA FARKO

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