Yawan sukari na jini a cikin mata masu juna biyu: sanadin, alamu da sakamakon cutar sikari
Yawancin abubuwan mamaki, musamman marasa dadi, suna jiran mata masu juna biyu a cikin wannan lokacin mai dadi da wahala. Ofayansu shine haɓakar sukari na jini, wanda aka gano gaba ɗaya kuma ba zato ba tsammani ga mahaifiya ta gaba. Me yasa wasu lokuta gwaje-gwaje suna nuna matakan glucose mai girma kuma me yasa ake yin wannan gwajin?
Me yasa mata masu ciki ke tantance sukarin jininsu?
A lokacin da ake shirin yin ciki, mace tana yin gwaje-gwaje masu yawa kuma ta wuce dukkan gwaje-gwaje, wadanda, da alama, basu da amfani gaba daya. Koyaya, likita yasan daidai abin da zaiyi, saboda haka auna sukarin jininka dole ne a cikin shirin yin ciki. Don haka, yana yiwuwa a ƙayyade ƙetare haƙuri na glucose, wanda yake gaskiya ne musamman ga matan da suke da kiba, wanda aka ƙaddara cewa za su wuce kiba ko kuma su sami manyan yara.
Manufar gwajin sukari na jini yayin daukar ciki shine daya - don gano yiwuwar matsaloli tare da tsarin endocrine, kodan da cututtukan fata. Yawancin mata a cikin wannan lokacin suna da tsinkaye don rikice-rikice iri-iri, saboda haka yana da mahimmanci ga likita ya fahimci ko shin tambaya ce game da ciwon sukari ko ciwon sukari.
Idan adadin glucose a cikin jini ya wuce matsayin halatta, jikin ketone wanda ya haɓaka mai guba zai fara haɗu. Wannan shi ne daidai hadarin ga tayin girma. Wasu lokuta matakan glucose suna ƙaruwa tare da wasu cututtukan cuta, alal misali, cututtukan cututtukan farji, rashin daidaituwa na hormonal, mai fama da matsananciyar damuwa, matsanancin maye, amai.
Sugararancin sukari na jini na iya kuma nuna alamun cututtukan da ke haɗe da hanta, hanyoyin tafiyar jini da jijiyoyin jini.
Ana aiwatar da bincike na sukari na jini yayin daukar ciki akai-akai: na farko - lokacin yin rajista, sannan - a mako na 30. Tsakanin waɗannan hanyoyin, ana yin gwajin amsa glucose.
Yaya za a ba da gudummawar jini don sukari yayin daukar ciki?
Ba da gudummawar jini don sukari a lokacin daukar ciki ya zama daidai da yara da manya galibi suna ba da ita. Zaka iya zaɓar hanyar dakin gwaje-gwaje ko gwajin magana. A halin yanzu, ita ce hanyar bayyana wanda ya sami babban shahara, wanda ke ba ku damar samun sakamako a gida, amma yayin daukar ciki ya fi kyau ba da fifiko ga gwajin gwaji.
Shiri don bincike ya kunshi matakai da yawa:
- Abincin da ya gabata - ba daga baya sa'o'i 8 kafin bincike.
- Rana 1 rana kafin nazarin, zaku iya sha kawai tafasasshen ko kwalba ba tare da gas, ruwan ma'adinai da soda mai dadi a ƙarƙashin ban.
- Kwana guda kafin isar da kayan, ana bada shawarar dena shan giya.
- Ranar kafin aikin, kana buƙatar dakatar da shan kowane magunguna.
- Da safe a ranar bayar da jini, ba za ku iya goge haƙoran ku ba.
Ana ba da bincike da safe akan komai a ciki, daga 8:00 zuwa 12:00. Don gwajin, ana ɗaukar jini kaɗan daga yatsa, wanda aka ƙaddamar da shi a cikin dakin gwaje-gwaje, bayan haka ana nuna sakamakon a kan fom kuma an bai wa likita wanda ke jagorantar ciki. Shi, bi da bi, yayi bayanin bayanan da aka samo ga mai haƙuri, yana ba da shawarwari.
Sakamakon ba koyaushe gaskiya bane: akwai abubuwanda zasu iya shafar amincin binciken. Misali, amfani da abinci mai mai, mai soyayye da mai daɗi, damuwa mai wahala ranar da ta gabata, shan magani, motsa jiki mai motsa jiki, nazarin motsa jiki ko karatun raayoyi. Duk wannan dole ne a faɗakar da likita ta gaba kuma, idan ya cancanta, jinkirta aikin.
Matsayi na sukari na yau da kullun a cikin mata masu ciki (tebur)
Matsayin sukari na jini na mahaifiyar mai tsammani ya bambanta da alamun da aka yarda da gabaɗaya.
Yawan glucose, mmol / l | Tare da ciwon sukari na gestational, mmol / l | |
---|---|---|
A kan komai a ciki | Kasa da 4.9 | Kasa da 5.3 |
Sa'a daya bayan cin abinci | Har zuwa 6.9 | Har zuwa 7.7 |
120 bayan cin abinci | Babu fiye da 6,2 | Babu sama da 6,7 |
Sauran alamun suna da mahimmanci yayin daukar ciki.
Adadin gemoclobin glycated ya kamata ya zama bai wuce 6.5% ba. Ana iya lura da sakamakon arya tare da rashi ƙarfe idan an rasa jini mai yawa ko kuma a zubar da jini.
Tsagewa daga yanayin sukari yana da haɗari ga mace mai ciki da tayin. Tare da hypoglycemia, jiki ya gaza a cikin albarkatun makamashi. Hyperglycemia shima yana barazanar ci gaban ciwon sukari ko ciwon sukari.
Sanadin canje-canje na glucose
A cikin farkon farkon cikin ciki, haɓakawa daga tasirin glucose shine sifar, a ƙarƙashin ƙarfin aikin da insulin keɓaɓɓen aiki da samar da insulin ta hanyar ƙwayar cutar ta hanji. Don rama da ciwon sukari a wannan lokacin, wajibi ne don rage yawan yau da kullun na insulin.
A cikin kashi biyu na biyu, mahaifa zai fara nunawa. Ayyukanta na hormonal yana da ikon hana samar da insulin, don haka adadinta a cikin mata masu fama da ciwon sukari yakamata ya ƙaru.
Bayan mako na goma sha uku na ci gaba, ƙwayar cuta ta ɗan da ba a haifa ba ta fara aiki. Tana amsawa ta ɓoye insulin zuwa matakan sukari da yawa a cikin mahaifiyarta. Tsarin gushewar glucose da kuma sarrafa shi a cikin kitse na faruwa ne, wanda yawan kitse na tayin yana girma sosai.
Tun watanni bakwai, an samu ci gaba a cikin jihar da kuma cutar sankarau. Wannan ya faru ne sakamakon karin insulin din da uwa ke karba daga jaririn.
Me yasa saka idanu akan sukarin jininka yayin daukar ciki?
Matsalar glucose da ba'a saba dashi ba yayin haihuwar yaro yana haifar da rikice-rikice na rayuwar yau da kullun na ciki da kuma abubuwan da ke tattare da ci gaban tayin:
- Hadarin rashin aiki. Yana ƙaruwa sau 2-3 idan aka kwatanta da na al'ada. Cutar mutuwar tayi saboda wannan dalilin a cikin mahaifa ko kuma bayan an haife shi ya zama kashi ɗaya bisa uku na adadin ɓarna.
- Lalacewar kwayoyin. Tsarin ƙwayar cuta, hanji, ciki, ƙashin ƙashi yana wahala. Lalacewa ga tsarin juyayi da zuciya na haɗari musamman. A cewar kididdigar, wannan yana faruwa sau 5 zuwa 9 sau fiye da sau.
- Polyhydramnios. Sakamakon karuwa a cikin adadin ƙwayar amniotic, yana kwance damuwa cikin jini. Wannan halin yana haifar da hypoxia - yunwar oxygen na tayin da kuma lalacewar tsarin juyayi na tsakiya. Rashin rauni na iya haifar da zubar da jini na mahaifa da haihuwa.
- Manyan fruitan itace. Matsakaicin matakan glucose suna ba da gudummawa ga hanzarta adana kitse da haɓaka girman hanta. Ci gaban tayin bashi da matsala. An lura da cututtukan jini da edema.
- Rage rigakafi. Idan sukari yana cikin fitsari, to akwai haɗarin kamuwa da cuta. Masu ciwon sukari suna fama da kwayoyin cuta a cikin fitsari 30% fiye da sauran matan. Idan babu magani, rikice-rikice a cikin mata masu juna biyu a cikin nau'ikan cututtuka irin su pyelonephritis, cystitis mai yiwuwa ne. Akwai fitowar farkon shigar ruwa mai aiki, barazanar ɓarna, maƙarƙashiyar ci gaban ciki.
- Tsufa na mahaifa. Yawan wuce haddi yana lalata tasoshin mahaifa. Rashin abinci mai gina jiki, wanda ya faru sakamakon ketarewar jini, yana kaiwa ga mutuwar tayin.
Yadda za a ba da gudummawar jini?
Daga cikin sauran gwaje-gwaje lokacin yin rajista yayin daukar ciki, gwajin sukari wajibi ne. Yana da mahimmanci don kula da tsayayyen iko na cutar ta glycemia, tunda haɓakar ciki tana shafar matakin ta.
Dole ne a shirya wannan hanyar da kyau. Ya kamata mace ta kasance cikin koshin lafiya, a duk lokacin da ba ta jin daɗi, kuna buƙatar faɗakar da likita ko jinkirta ranar da za a bayar da bincike.
Ana ɗaukar jini da safe a kan komai a ciki. Kafin yin amfani da shi, an bada shawarar kada ku ci abinci don 8 hours. Lokacin da aka bayar da gudummawar jini mai kyau, ana ɗaukar bayanan daga yatsa, a soke shi da mai silas.
Ana tattara hanji a cikin dare a cikin wani akwati dabam. Ba a la'akari da urination na farko na asusu. Bayan kwana guda, duka taro suna motsawa, ana jefa giram 150-200 a cikin akwati na musamman kuma an kai su dakin gwaje-gwaje. Tare da nuna alama wanda ya wuce 0%, akwai yuwuwar cutar sankarar mahaifa.
Norms da karkacewa
Glycemia alama ce mai mahimmanci wanda mata masu ciki ke kula da shi. A kan shawarar da endocrinologist, ya zama dole don auna sukarin jini tare da mita da ya umarta.
Tebur na shawarar mafi yawan glucose na jini (mol / L) na mata masu juna biyu idan aka kwatanta da matsakaicin dabi'u ga mata:
Lokaci | Mace | Mace mai ciki | Kasancewar cutar sankarar mahaifa |
---|---|---|---|
A kan komai a ciki | 3,94 – 5,50 | 5,8 | 6,3 |
Sa'a guda bayan cin abinci | 6,05 – 6,77 | 6,8 | 7,8 |
Awanni biyu bayan cin abinci | 5,52 – 6,09 | 6,1 | 6,7 |
Wucewa yanayin shine tushe don ƙarin jarrabawa kuma don gano abubuwan da ke haifar da karkacewa.
A tauye matakai na carbohydrate metabolism, ci gaban ciwon sukari yana yiwuwa. Wannan sunan cutar da ke fara bayyana yayin daukar ciki. A ilimin kididdiga, wannan kusan kashi 10-12% na dukkan mata ne a cikin matsanancin matsayi.
Wannan cuta tana haɓaka a gaban irin waɗannan dalilai:
- haihuwa ta farko sama da shekara 35,
- predisposition zuwa ciwon sukari (jini jini yin rashin lafiya),
- bayyanuwar wannan nau'in ciwon sukari a cikin wata da ta gabata,
- manyan developmentan itacen,
- hawan jini
- gaban sukari a cikin fitsari,
- polyhydramnios
- kiba
- ciki da cuta na ci gaban ko mutuwar tayin a cikin kwanakin da suka gabata.
Bidiyo kan cutar sankarar mahaifa:
Sakamakon karya da kuma sake bincika bincike
Sakamakon yalwa da 6.6 mmol / L a cikin jinin azumi yana ba da mace mai ciki mai ciwon sukari. Don tabbatar da ganewar asali, ana yin bincike na biyu don ƙayyade sukari a ƙarƙashin kaya - haƙuriwar glucose.
Ana aiwatar dashi gwargwadon tsarin da aka tsara:
- An fara yin gwajin jini na farko akan komai a ciki.
- Shirya mafita: 50-75 MG na glucose kowace gilashin ruwan dumi. Yi sha.
- Ana shan jini sau biyu a kowane awa.
Yayin aikin, matar mai ciki dole ne ta kirkiri yanayin hutawa. Kar ku ci abinci.
Don ƙayyade sakamakon gwajin, ana amfani da tebur da ka'idodi masu dacewa:
Matsayin glucose (mmol / l) | Haƙuri na kamuwa da ciwon suga | |
---|---|---|
na al'ada | karya | ciwon sukari (ya karu) |
har zuwa 7.8 | 7,8 — 11,1 | fiye da 11.1 |
Idan mai nuna alama ya zarce 11.1 mmol / l, an kafa tushen bincike na farko - ciwon sukari.
Idan gwajin haƙuri ya kasance tsakanin iyakoki na al'ada, wataƙila gwajin jinin haila na farko karya ne. A kowane hali, ana bada shawara don sake yin bincike, zai fi dacewa a cikin dakin gwaje-gwaje na wata cibiyar likita.
Yaya ake daidaita glucose na jini?
Ciki a cikin marasa lafiya da ciwon sukari ana sarrafa shi ta hanyar likitan ilimin mahaifa da endocrinologist. Ya kamata mace ta sami horo a cikin kame kai na yawan sukari da insulin (idan ya zama dole). Da farko ake bukata don biyan diyya game da cutar ita ce yarda da tsarin yau da kullun da abinci.
Daidaitaccen abinci mai gina jiki
Don kauce wa canji mai kauri a matakin sukari, ana bada shawara a ci abinci a cikin ƙananan rabo a cikin hanyoyin 5-6. Hada abinci tare da yawan sukari mai yawa. Abubuwan carbohydrates masu sauki suna da haɗari musamman: kekuna, abubuwan dafa abinci, abubuwan dafa abinci, ruwan 'ya'yan itace da abubuwan sha. Abincin bai kamata ya zama dankali ba, 'ya'yan itatuwa masu zaki, Sweets.
Don bambanta menu tare da sabo kayan lambu, kayan hatsi gaba ɗaya, bran, hatsi. Waɗannan samfuran suna sauƙaƙe aikin ƙwayar ƙwayar cuta. Kifi da nama ba zaɓi nau'in mai kitsen mai ba. Legumes suna da amfani - lentil, Peas, wake, wake.
Abinci a lokacin bacci ya kamata ya zama mai sauƙi kuma a cikin adadi kaɗan.
Bidiyon abinci mai gina jiki don masu ciwon sukari:
Aiki na Jiki
Ga mata masu juna biyu akwai hadadden tsari na motsa jiki da motsa jiki. Ga kowane zamani sun banbanta cikin nauyi da ƙarfi. Yawancin marasa lafiya suna ba da rahoton wani ci gaba bayan yin yoga don mata masu juna biyu. Lokacin zabar motsa jiki, dole ne a ɗauka a zuciya cewa suna rage sukarin jini.
An bada shawara don ɗaukar hadaddun bitamin ga mata masu juna biyu da masu ciwon sukari, don guje wa yanayin damuwa da damuwa - damuwa na kwakwalwa yana haifar da ƙaruwa cikin haɗarin glucose.
Darasi Bidiyon Fihirai:
Tare da ciwon sukari, ciki yana da halaye na kansa. Matsakaicin rikice-rikice yana ƙaddara ta hanyar hanya da cutar da kuma matsayin diyya na matakan glucose a cikin mahaifiyar.
Asedara yawan ƙwayar cuta a cikin mara haƙuri ba alama ce ta zubar da ciki ba. Yarda da duk shawarwarin kwararru a fannin ilimin cututtukan mahaifa da endocrinology, nasiha ga hanyoyin sarrafa sukari da salon rayuwa, zai baiwa mace damar haihuwa da haihuwar 'ya mace mai lafiya.
Gwajin glucose
Don sanin matakin sukari na jini, ana yin gwajin yatsa da safe a kan komai a ciki. Don samun sakamako mai dogaro, shirya yadda yakamata don binciken:
- Kada ku sha komai da safe, kada ku ci, kada ku goge haƙoran ku da manna, kada ku goge bakinku,
- ka iyakance abincinka 8 sa'o'i kafin karatun,
- daina carbohydrates da sauri a kowace rana,
- 24 hours kafin bincike, dakatar da shan magunguna, kuma idan ba zai yiwu a soke su ba, sanar da likita game da wannan.
Eterayyade taro na sukari zai ba da izinin nazarin kwayoyin halittar jini daga jijiya. Koyaya, ƙa'idar ta bambanta da ɗan bambanci, alam ɗin da ke yarda a cikin ɓoye shine 6 mmol / l.
Idan sakamakon gwajin da ya gabata ya nuna hyperglycemia, ana yin gwajin haƙuri na glucose:
- Da safe a kan komai a ciki suna ɗaukar jini daga yatsa ko jijiya.
- Matar da take da juna biyu ta sha maganin 100 na glucose.
- Bayan minti 60 da 120, ana yin gwajin jini sau da yawa. A wannan lokacin, ba za ku iya amfani da komai ba.
- Sakamakon binciken an duba shi akan teburin ƙa'idodi. Game da alamun alamu, an zaɓi shawarar endocrinologist.
Sanadin da dalilai masu haɗari don hauhawar jini
Hyperglycemia a lokacin daukar ciki shine saboda rashin kwayan cutar ta haifar da isasshen insulin. Sakamakon rashin hormone, ba'a rarraba sukari ga sel da kyallen takarda ba, amma ya kasance cikin jini.
Hormones da ke gudana daga mahaifa shima yana haifar da karuwa a cikin matakan glucose. Somatomammotropin yana aiki a matsayin mai adawa da insulin, yana taimakawa tabbatar da cewa tayin ya sami isasshen glucose. Yana bayar da ci gaban sukari na jini, yana rage karfin jijiyoyin sel zuwa kwayar cikin farji.
Abubuwan Lafiya na Rashin Taushi:
- shekara mai ciki sama da shekara 30,
- kwayoyin halittar mutum ya kamu da ciwon sukari,
- cututtukan fata da cututtukan cututtukan ƙwayar cuta a cikin mahaifa,
- tarihin ɓata da ɗaukar ciki,
- polyhydramnios
- kiba ko kiba.
A wasu halaye, sakamakon gwaji yana ba da sakamako na gaskiya. Abubuwan da ke ba da gudummawa ga haɓaka gajere na matakan glucose sama da na al'ada:
- damuwa, tashin hankali,
- kamuwa da cuta
- rashin bin ka'idoji don shiri don bincike,
- yawan motsa jiki na yau da kullun kafin
- shan wasu gungun kwayoyi.
Bayyanar cututtuka na ciwon sukari
Hyperglycemia a farkon matakai ya wuce ba a lura dashi ba, kuma macen ta danganta alamomin farko ga canje-canjen halittun da suka shafi ciki. Alamar cututtukan ƙwayar cuta suna bayyana sosai daga ƙarni na uku na lokacin haihuwa. Wannan ya faru ne sakamakon aiki na kwayoyin halittar jini ta hanjin jijiya, mahaifa, hypothalamus, gami da karin kaya a kan jijiyoyin jiki. Yayin wannan lokacin, matar mai ciki tana lura da alamun alamun cutar sankarau:
- m kullum, bushe bakin,
- increasedarin abinci, hauhawar nauyi,
- bushe fata, itching a cikin Genital yankin,
- rage ji da gani,
- karuwar fitowar fitsari
- gajiya, kasala, bacci.
Sakamakon
Hyperglycemia yayin daukar ciki yana da haɗari ga mai juna biyu da tayi. Pathology yana barazanar ɓata bazata, daskarewa tayi ko haihuwa.
Jariri wani lokacin yana da lahani na haihuwa da rashin haihuwa:
- kiba mai yawa - macrosomia,
- haɓaka matakan insulin, wanda a nan gaba ke barazanar ci gaba da rikice rikicewar hypoglycemic,
- masu fama da cutar sankarar mahaifa - rashin aiki mai koda na kodan, jini, fitsari,
- sautin tsoka
- jaraba ga ciwon sukari,
- Rashin yawan farfadowa na jiki nan da nan bayan haihuwa.
Glycemia gyara
Don guje wa rikice-rikice, yana da mahimmanci ba kawai sanin menene matakin sukari na jini a cikin mata masu ciki ba, har ma don kula da shi. Don cimma wannan, bin ka'idodin likitancin endocrinologist zai taimaka.
Mataki na farko a cikin gyaran glycemia shine maganin rage cin abinci:
- akai-akai da karancin abinci a kananan rabo,
- ƙi yarda da soyayyen, kayan salted, kyafaffen samfura,
- karancin abincin da ake amfani da shi
- wadatar abinci da nama, kifi, kayan marmari, hatsi, 'ya'yan itatuwa mara amfani.
Motsa jiki na yau da kullun zai taimaka wajen kula da sukarin jini na yau da kullun: yoga, iyo, tafiya. Yana da mahimmanci cewa azuzuwan kawo jin daɗi da fa'ida, kar a haifar da yawan aiki da lalatawar walwala.
A cikin lokuta masu mahimmanci, mata masu juna biyu an wajabta su da maganin insulin. Sashi da ka'idodi don shan miyagun ƙwayoyi an yanke ta ta likita daban-daban.
Sugaraukar jinin sukari a cikin mata masu juna biyu muhimmiyar halayyar nasarar cinikin mace. Ragewar alamomi a cikin babban bangare yana barazanar haɓakar ciwon sukari, wanda bayan haihuwar yara na iya haɓaka cikin sukari. Hyperglycemia shima yana da haɗari ga tayin, tunda yana lalata aikin gabobin ciki, yana ba da gudummawar ƙima mai nauyi, haɓaka matsalolin hormonal.
Menene sukari na jini
Glucose yana daya daga cikin abubuwanda suke mahimmanci na jinin dan adam kuma yana da wasu iyaka da ka'idoji. Bayan shan carbohydrates wanda ke samar da makamashi ga ƙwayoyin salula, yana shiga jiki. Idan adadinsu ya zo da abinci, to sai su tara a cikin hanta a ajiye, matakin sukari na jini yayin haila ya hauhawa, wanda ke canza matakin haemoglobin da abubuwan insulin.
Don me saka idanu da sukari na jini yayin daukar ciki
Glucose shine babban alamomi na metabolism metabolism. A cikin mata masu ciki masu ƙoshin lafiya, darajar ta ta canza. Glucose yana haɓaka makamashi, tare da taimakon jikinsa yana wadatar da abinci mai gina jiki. An haɗa shi cikin sel da aka haife su da mahaifiyar da tayi tayi girma. Zage-zage na iya haifar da mummunan sakamako - alal misali, haɓakar ciwon sukari, don haka yana da matukar muhimmanci a ɗauki gwajin jini don gano sukari.
Abin da sukari ya kamata mace mai ciki ta mallaka
Matsayin halatta na sukari na jini yayin daukar ciki kada ya wuce 6 mmol / L. Valuesimar al'ada: daga 3.3 zuwa 5.5 mmol / L Lokacin da matakin ya yi girma, wannan yana nuna kasancewar hypoglycemia da ƙaramin abun ciki na insulin na hormone. A wannan yanayin, yana iya zama mahimmanci don daidaita (ko sa baki) kwararrun .. Lokacin da irin waɗannan alamun suka bayyana a karo na uku na lokacin haihuwar, ana iya ɗaukar su a matsayin al'ada. Da ke ƙasa akwai teburin abin da ya kamata ya zama al'ada na sukari a cikin mata masu juna biyu.
Adadin sukari yayin daukar ciki daga jijiya
Binciken dole ne a ɗauka a tsanake a kan komai a ciki, amma a wasu halaye ba zai yuwu ba ko kuma ba a sarrafa mahaifiyar mai tsammani. Sannan kwararrun yayi la'akari da yawan abinci ko abubuwan da ke dauke da sukari. Godiya ga wannan, yana yiwuwa a tsara hoton da ya dace, samun ingantattun alamun da kuma tsara matakan da suka dace na warkewa ga mahaifiyar mai tsammani.
Iri shinge | mmol / l |
---|---|
Kafin abinci | 4-6,1 |
Bayan an ci abinci | iyakance ya halatta shine 7.8 |
Cincin sukari a lokacin daukar ciki
Ana ɗaukar jini daga yatsa a cikin mata masu juna biyu sau 2 a wata. Godiya ga bincike, an gano abubuwanda suka fara haifar da ka'idodin glucose, wanda zai iya zama babba ko ƙarami, wanda kusan yake cutar da mahaifiyar mai tsammani. Tsarin yana tanadin ƙi abinci kafin aiwatar, amma idan ba a yarda da shi ba, ya zama dole a faɗakar da kwararrun game da cin abinci: wannan zai ba ku damar samun ingantaccen sakamako.
Iri shinge | mmol / l |
---|---|
Kafin abinci | 3,3-5,5 |
Bayan an ci abinci | iyakance ya halatta shine 7.8 |
Babban sukari na jini a cikin mata masu juna biyu
Nazarin da aka yi akan komai a ciki kuma ya wuce 6 mmol / L shine karkacewa. Sanadin wannan matsalar na iya bambanta. Manuniya sun wuce iyakance mai izini saboda polyhydramnios, nauyin da ya wuce na mahaifiyar mai tsammani, matakan rashin daidaitaccen kwayoyin ba. Matsala na iya faruwa a cikin iyaye mata, da kuma a cikin matan da suka haihu tare da bayyanar babban yaro, ashara ko tayin da aka sake haihuwa.
Sugararancin sukari
Ana haifar da wannan matsala yayin samar da babban adadin insulin ta hanyar ƙwayar ƙwayar cuta, yayin da aka gabatar da ƙaramin sukari a cikin jiki. Alamar da ke ƙasa 3.3 mmol / L suna ba da shaida a kansa. Akwai dalilai da yawa don tsokani wannan yanayin. Waɗannan sun haɗa da manyan hutu tsakanin abinci tare da ƙaramar amfanirsa, abinci mai ɗaci. Dalilan na iya zama masu zuwa:
- M motsa jiki, tare da babban kashe kuzarin kuzari. Idan ba za ku iya barin darussan gabaɗaya ba, to lallai ne ya zama dole ku ɗauki carbohydrates (alal misali, yi amfani da ascorbic acid a kai a kai).
- Yawancin abincin da ake ci akai akai. Saboda shi, sukari yana tashi da sauri. A wannan yanayin, akwai haɓaka mai sauri cikin matakan insulin, wanda ya faɗi akan ɗan gajeren lokaci. Wannan abun cikin glucose yana haifar da nutsuwa, gajiya, rauni da kuma sha'awar cin karin alewa ko cuku. Saboda wannan yanayin, ana buƙatar kullun buƙata don shan Sweets da mummunar sakamako da kuma barazanar haifar da jaririn ya bayyana.
- Yawan shaye-shaye da abubuwan shaye-shaye ya zama sanadin haɓaka mai sauri, sannan raguwa mai yawa a cikin glucose. A kan wannan, yana yiwuwa a yanke hukunci game da aukuwar cututtukan haɗari, saboda wanda mummunan sakamako ya haifar ba kawai ga mahaifiyar ba, har ma da jariri.
Yadda za'a tsara sukari na jini
Likitoci suna ba da umarnin yarda da wani irin abinci da kuma keɓance wasu samfurori, wanda a sakamakon haka ne aka dawo da tsarin sukari na jini a cikin mata masu juna biyu. A cikin shawarwarin, ƙwararren masanin zai gaya muku cewa an bada shawara don iyakance yawan cin abinci mai ɗaci, mai, mai soyayyen abinci, madara (duka da kuma ɗaure), samfuran cakulan, mayonnaise, sausages, cuku, ice cream, ruwan 'ya'yan itace,' ya'yan itãcen marmari, abubuwan sha mai sha. Abinci mai amfani wanda ke inganta jinkirin shan carbohydrates: buckwheat, dankali mai gasa, alkama.
Masana sun ba da shawarar cin naman sa, da kayan lambu, da kayan marmari. Idan kafin wannan mahaifiyar mai fata ba ta dauki bitamin ga mata masu juna biyu ba, to, ya fi kyau a yi shi yanzu. Ta hana kamuwa da cutar suga ta hanji zai taimaka wajen kula da rayuwa mai kyau da kuma gwaje gwajen da aka saba gudanarwa. A wasu halaye, ana buƙatar maganin insulin don magance cutar. Likita zai gudanar da bincike kuma, ga wasu lamuran, zai bayar da shawarar amfani da wannan magani, tare da taimakon abin da za a dawo da tsarin sukari na jini a cikin mata masu juna biyu.
Yadda za'a ƙaddamar da bincike
Ana ɗaukar safiya, don haka ba da abinci kafin ba wuya. Specialistwararren mashin ɗin yayi amfani da farin jini daga yatsa don bincike, yin ƙaramin allurar tare da mai saƙa. Godiya ga wannan, an ƙaddara matakin glucose, kuma don ƙididdige gwajin haƙuri na glucose, ana ɗaukar wani adadin abin sha mai dadi. Kuna iya gano matakin sukari a rana ɗaya bayan hanyoyin.
Sakamakon sukari na jini
Tare da ƙarancin aiki, bai kamata ku firgita ba: wani lokacin sakamakon ƙarya ne. Dalilan hakan kan iya bambanta sosai. Misali, yanayin damuwa, saboda mata masu juna biyu galibi suna fuskantar saurin juye yanayi. Cututtukan da suka gabata suna shafar cutar. Rashin ingantaccen shiri don bincike sau da yawa yakan haɗu da ƙima.
Auna sukari a gida
Don taimakawa mutane masu ciwon sukari akwai na'urar ta musamman, godiya ga wanda zaku iya samun adadin matakan sukari da kanku. Ana kiranta glucometer (ƙaramin na'urar tsari tare da karamin nuni). Wajibi ne a auna ma'aunin, daidai wanda a gaba kuna buƙatar bin ƙa'idodi guda ɗaya kamar kafin bincike (mika wuya akan komai a ciki). Yana da mahimmanci a kula da ingancin tsaran gwajin, waɗanda dole ne a adana su yadda ya kamata kuma suna da rayuwar shiryayye. Sannan za a nuna daidaituwar glucose na jini a cikin mata masu juna biyu daidai.
- An saka tsararren gwaji a cikin na'urar sannan ana kunne.
- Alka-alkalami an makala shi ne wurin aikin da za'a ɗauka a nan gaba.
- An zubar da digo na jini, wanda aka kawo na'urar.
- Bayan secondsan seconds, sakamakon ya bayyana (ana lasafta lokaci gwargwadon nau'in na'urar da aikinta).