Matsayi na glucose a cikin mata ta yawan cin abinci

Don aiki na yau da kullun, jikin mutum yana buƙatar ƙarfin da yake karɓa tare da abinci. Babban mai ba da makamashi shine glucose. wanda abinci mai gina jiki ga tsoka, sel da kwakwalwa. Ta hanyar narkewar abinci, glucose ya fara shiga cikin jini, sannan kuma ya shiga cikin dukkanin sassan jikin. Maganin glucose na yau da kullun (sukari) a cikin jini yana nuna kyakkyawan yanayin ciki na mutum, kuma ƙararrawa ko raguwa yana nuna kasancewar wata cuta.

Don lura da matakan glucose, ana ba da shawarar ku riƙi musamman gwajin jini. Ana ɗaukar jini da safe a kan komai a ciki daga yatsa ko jijiya. A ranar hawan gwajin sukari, ba a ba da shawarar cin abinci da maraice, kuma da safe don dena ko da shan ruwa. Don kwanaki 2-3, bai kamata kuma ku ci abinci mai kitse ba, cire ayyukan motsa jiki da matsanancin damuwa na rai

Menene ma'aunin glucose a cikin mata?

Rarraba glucose na jini na yau da kullun a cikin yara, mata da maza ba su da bambance-bambance. Tare da nazarin da ya dace, mai nuna alama ga mutum mai lafiya ya kamata ya kasance daga 3.3 zuwa 5.5 mmol / lita don kamara mai jini da jijiyoyin wuya - daga 4.0 zuwa 6.1 mmol / lita .

Matsakaicin matakin glucose yana nuna kasancewar cututtuka kamar cututtukan cututtukan ƙwayar cuta, cututtukan ƙwayar cuta, myocardial infarction, ko cin zarafi a cikin hanta ko ƙwayar ƙwayar cuta. Levelarancin ƙasa yana nuna mummunan cutar hanta, maye daga kwayoyi ko barasa.

A cikin mata, ƙimar glucose ɗin da ke sama sun bambanta dangane da saitin dalilai :

# 8212, raguwa ko karuwa a jikin kwayoyin halittar mace
# 8212, rashin abinci mai gina jiki
# 8212, damuwa
# 8212, shan sigari da barasa
# 8212, yawan motsa jiki.
# 8212, karuwa ko rage nauyin jiki.

Hakanan, wannan alamar a cikin mata na iya bambanta dangane da nau'in shekaru. Ya ɗan ɗan bambanta cikin girlsan mata, a cikin girlsan mata masu girma da mata masu girma, wannan ya faru ne saboda canje-canjen ƙwayar cuta da samuwar matakan haɓaka.

Tabbatattun alamu ka'idodin glucose a cikin mata dogaro da shekaru ana nuna su a cikin tebur mai zuwa:

daga 4.2 zuwa 6.7 mmol / lita

Increasearin ƙara ƙima na iya faruwa a cikin mata yayin menopause. lokacin da rushewar ayyukan haihuwar mace ya shafi akasin canje-canje na hormonal a jikin mace wanda ke da alaƙa da canje-canje masu tsufa da shekaru.

Yawancin yawan glucose na jini galibi ana samun sa a mata masu juna biyu. al'ada a wannan yanayin daga 3.8 zuwa 5.8 mmol / lita. Idan an nuna su a saman 6.1 mmol / lita, to, ciwon sukari na iya haɓaka, wanda zai iya tsayawa bayan haihuwa, kuma zai iya haɓaka cikin ciwon sukari. Matan da ke da juna biyu masu darajar gaske suna ƙarƙashin kulawa ta musamman, kuma ana ba da shawarar ƙarin gwaje-gwaje don haƙuri na glucose yayin daukar ciki.

Yawan yawan glucose na iya samun mace illa mai illa a cikin nau'ikan cututtukan cututtukan ƙwayoyin cuta na koda, cututtukan fata, hanta, da kuma haifar da bugun zuciya, rikicewar endocrine da ciwon sukari. Don hana irin wannan yanayi, ya zama dole a bi ka'idodin abinci mai kyau, don guje wa tsaurara yawan tashin hankali da tashin hankali. Dalilin ƙararrawa na iya zama:

# 8212, rauni da gajiya
# 8212, nauyi asara mai ban mamaki
# 8212, yawan urination
# 8212, mai tsananin sanyi.

Idan an lura da alamun bayyanar da ke sama, an ba da shawarar yin shawara ga likita da kuma daukar kwayar cutar don daukar gwajin jini don glucose. Tare da matakin glucose mai tsayi, likita ya tsara magunguna masu mahimmanci kuma yana amfani da hanyoyin da suka dace na magani, yayin da dole ne a lura da abincin da aka tsara, i.e. a matsayin mai mulkin, ware abinci mai dadi, mai mai da ban sha'awa daga abincin.