Yadda ake bayar da gudummawar jini zuwa cholesterol: shiri da fassara

Mafi yawan mutane sun yi imanin cewa cholesterol abu ne mai hadari ga jiki. Tabbas, wuce haddirsa yana da mummunan tasiri ga lafiya, amma rashinsa baya haifar da komai mai kyau. Kowane mutum yana buƙatar gudummawar jini kowace shekara don nazarin cholesterol don gano karkacewa da ƙimar al'ada. A ƙasa za muyi magana game da yadda ake bayar da gudummawar jini yadda yakamata don cholesterol da kuma sakamakon sakamakon binciken.

Cholesterol - wani abu ne mai mahimmanci ga jiki

Bayanin cewa cholesterol yana da illa kawai ba daidai bane. Wannan abu mai kama da mai ("bile mai" a cikin fassarar zahiri) yana rufe dukkan membranes na jikin mutum, yana kare su daga abubuwan da basu dace ba.

Idan ba tare da cholesterol ba, kwakwalwar ba zata iya aiki ba - ta zama wani bangare mai mahimmanci na farin da launin toka. Har ila yau, membrane na fiber na ciki ya ƙunshi cholesterol. Saboda shiga cikin samar da kwayoyin halittar, ya zama dole don cikakken aikin glandar adrenal da tsarin haihuwa.

Cholesterol wani sashi na jiki ya kera shi, ragowar kuwa ya fito ne daga abinci.

Cholesterol mai kyau da mara kyau

Likitocin sun rarraba cholesterol a cikin fa'ida da cutarwa saboda ire-iren abubuwan da ya kunsa:

“Yayi kyau” yana da dumbin yawa, ba ya zauna a jikin bangon jijiyoyin jini, shine, baya haifar da bayyanuwar bargogin cholesterol,
"Bad" yana da ƙarancin yawa kuma yana iya haifar da ƙirƙirar filaye, sakamakon abin da ganuwar tasoshin suka ji rauni, lamuransu yana raguwa sosai.

Ta yaya cewa cholesterol yana da amfani da cutarwa? Ana jigilar shi daga jini zuwa kyallen kwayoyin jikin mutum tare da taimakon kayan kariya na musamman - lipoproteins. Wadannan sunadarai suma suna da yawa daban-daban; ingancin canzawar cholesterol ya dogara da hakan. Sunadaran ƙarancin ƙarancin ikon ba su da ikon canja wurin ta gaba ɗaya - wani ɓangare na cholesterol ya zauna a cikin jiragen.

Wanene yana buƙatar kula da cholesterol

Cholesterol ya kamata koyaushe ya zama al'ada. Rashin ingancinsa yana nunawa a cikin yanayin tunanin mutum, kuma wuce gona da iri yana haifar da faruwar mummunan cututtuka ko kuma wahalar da halin da ake ciki.

Yin gwajin jini ga cholesterol muhimmin yanki ne wajen duba lafiyar ka. An ba da shawarar yin bincike kowace shekara don hana haɓaka da mummunan cututtuka.

Mutanen da ke cikin haɗari don mummunan tasirin cholesterol:

masu shan sigari
kiba, mai yawan kiba,
hauhawar jini
da cututtukan zuciya, jijiyoyin jini, hanta, kodan, glandon kumburi,
tare da rayuwa mai tazara da taƙasa,
da ciwon sukari
mata a cikin haila
tsofaffi.

Sau nawa ne don yin bincike don gano ƙwayar cholesterol ga mutanen da ke cikin kowane nau'in ya kamata likitan halartar ya yanke hukunci a kowane yanayi bayan cikakken bincike.

Ana shirin yin gwajin

Sakamakon binciken ya dogara da sanin yadda ake bayar da gudummawar jini yadda yakamata. Wannan hakika yana da matukar muhimmanci. Don samun ingantaccen hoto, yakamata a kula musamman don shirya gwajin jini don cholesterol:

A cikin sati gabanin karatuna, kada ku ci abinci mai kitse da soyayyen abinci, barasa. An haramta amfani da shi daban-daban: samfuran dauke da kitse na dabbobi, cuku, tsiran alade, gwaiduwa ƙwai.
Aƙalla kwanaki 2-3, kawar da yiwuwar damuwa: yawan aiki a wurin aiki, raunin damuwa. Hakanan ana ba da shawarar jinkirta wuraren jan hankali, aiwatar da hanyoyin fushin yanayi, tafiye-tafiye zuwa gidan wanka da kuma sauna da ba a so.

Ana aiwatar da samin jini a cikin komai a ciki, abincin da yakamata yakamata ya faru 12 sa'o'i kafin bincike.

Ranar gwajin jini

Kafin bayar da gudummawar jini don nazarin cholesterol, kuna buƙatar dena shan taba don aƙalla 4 hours. A lokaci guda, an haramta amfani da abubuwan sha na carbonated, ruwan 'ya'yan itace, ruwan' ya'yan itace, shayi, kofi, da dai sauransu .. An ba shi damar shan ruwa mai tsabta ba tare da gas ba.

Domin sakamakon ya kasance amintacce kamar yadda zai yiwu, bai isa ba a bi shawarwari kawai kan yadda za'a bayar da gudummawar jini yadda yakamata a cikin cholesterol kuma a shirya domin bincike. Daidai da mahimmanci shine yanayin motsin rai. Kafin aikin, kuna buƙatar yin bacci, da rabin sa'a kafin gudummawar jini, shakata da tunani game da m.

Ana ɗaukar jini daga jijiya, saboda haka kuna buƙatar kulawa da kyawawan tufafi a gaba.

Kolesterol na jini na al'ada

Nau'in ma'aunin matakan cholesterol na jini shine mmol / L. Yana ɗayan manyan raka'a uku na binciken dakin gwaje-gwaje kuma yana nuna adadin ƙwayoyin atomic (ƙwayoyin) kwayar cholesterol a kowace lita na jini.

Mafi karancin cholesterol a cikin jini shine raka'a 2.9, an gano shi a cikin yara yayin haihuwa, yayin da yake girma.

Yawan cholesterol a cikin maza da mata ya sha bamban. Bugu da kari, a cikin mata, alamarin yana girma a hankali, yayin da a cikin maza yakan hauhawa sosai a samartaka da tsaka-tsaki. Da farawar menopause a cikin mata, yawan ƙwayoyin cholesterol yana ƙaruwa cikin sauri kuma yana ƙaruwa sosai fiye da na maza masu shekaru ɗaya. Abin da ya sa farkon farawar haila shine kyakkyawan dalili don bayar da gudummawar jini don bincike.

Matsayi na al'ada don ƙwayar cholesterol a cikin mata ana ɗaukar su raka'a 3.5-7, a cikin maza - 3.3-7.8 raka'a.

Idan binciken ya nuna rashin daidaituwa, kuna buƙatar ba da gudummawar jini don zurfafa bincike game da adadin ƙwayar lipoproteins, yana nuna rabo na "mai kyau" da "mummunan" cholesterol.

Ka'idodin sunadarai masu ƙarancin ƙarfi: a cikin maza - 2.3-4.7 raka'a, a cikin mata - raka'a 1.9-4.4, babba: cikin maza - raka'a 0.74-1.8, a cikin mata - 0 , Raka'a 8-2.3

Bugu da ƙari, an gano adadin triglycerides, abubuwan da ke tattare da metabolism na cholesterol, ɓangaren ma'aunin kuma mmol / l. Yawan su kada ya wuce raka'a 0.6-3.6. a cikin maza da raka'a 0.5-2.5. a cikin mata.

Mataki na ƙarshe shine ƙididdige ikon daidaita matsalar: atherogenic coefficient: rabo daga "mai kyau" da "mara kyau" an rage shi daga adadin jimlar cholesterol. Idan sakamakon bai wuce 4 ba, an yi la'akari da cewa yanayin ƙwayar cholesterol al'ada ce.

Mahimmanci! Manuniya na iya samun ɗan karkatarwa, wanda hakan na iya zama al'ada - ga kowane mutum da yake shi ɗaiɗaikun ne.

Choarin cholesterol - me za ayi?

Idan sakamakon gwajin jini na cholesterol ya nuna adadin jimlar fiye da 5.0 mmol / l, kuma akwai ƙarin "mummunan" cholesterol fiye da "mai kyau", al'ada ce a yi magana game da hypercholesterolemia. Yana da mahimmanci a yi gwaje-gwaje a kai a kai, saboda a matakin farko, cutar ba ta bayyana kanta ba.

A tsawon lokaci, alamu sun bayyana wanda ke nuna ci gaban cutar:

karancin numfashi
ciwon kirji
rauni
tashin zuciya
tsananin farin ciki
asarar wahayi na ɗan lokaci
ƙwaƙwalwar ajiya ta ƙare
lameness
aibobi a kan fata rawaya ne.

Idan ana tashe tasirin cholesterol a gwajin jini, yana da muhimmanci ku sake tunanin rayuwar ku ku canza tsarin abincinku.

Abubuwan da aka haramta:

m kayayyakin nama,
kwai gwaiduwa
madara mai mai mai yawa,
margarine
mayonnaise
offal,
mai
abinci mai sauri
Kayan kwalliya
mahaukaci, kwakwalwan kwamfuta.

Kuna buƙatar mayar da hankali kan abubuwan da ke cike da ƙoshin kitse a cikin abinci, kuma ba akan cholesterol ba, saboda hanta ɗan adam yana ƙirƙirar "mummunan" cholesterol daga gare su.

Don rage cholesterol, ana bada shawara don amfani akai-akai:

ganye
legumes
tafarnuwa
ja 'ya'yan itatuwa da kayan marmari
man zaitun
abincin teku.

Kyakkyawan salon rayuwa, daidaitaccen abinci da hutawa mai kyau zasu magance matsalar cutar cholesterol.

Choarancin cholesterol

Matakan cholesterol da ke ƙasa da 3.0 mmol / L suna haifar da haɗari ga lafiyar.

Tare da rage girman abun ciki, tasoshin sun raunana kuma sun fashe - wannan shine babban dalilin cutar basur wanda ke haifar da mutuwa. Fibres na jijiya yana rasa ƙazamin kariya mai ƙarfi, wanda ke barazanar damuwa da damuwa, ɓacin rai, gajiya mai ƙarfi, tashin hankali.

Mutane masu ƙarancin cholesterol sun fi kamuwa da cutar kansa da mace-mace saboda dalilai daban-daban.

Hypocholesterolemia yana ƙara haɗarin shan barasa da shan kwayoyi ta hanyar sau 5. Wannan ya faru ne saboda gaskiyar yanayin tunanin mutum-mutum yana dogara da matakin cholesterol, wanda hakan kan iya kaiwa ga kashe kansa.

Matsalar karancin cholesterol tana da matukar wahala. Da farko dai, yana da mahimmanci ka cire jaraba masu cutarwa daga rayuwar ka da sake tunani game da dabi'un ciki. Yana da mahimmanci a bi abinci kuma kada ku ci abincin da aka haramta tare da babban cholesterol. Domin kada ku kawo kumbura mai yawa "mara kyau", kuna buƙatar cin ganye tare da kwayoyi akai-akai.

Inda za'a dauki gwajin cholesterol

Duk wani dakin gwaje-gwaje na iya aiwatar da wannan bincike. Don tsarin kyauta, kuna buƙatar ɗaukar takarda daga likitan ku kuma kuyi rajista don gwajin jini. A matsayinka na mai mulkin, wannan yana ɗaukar lokaci mai yawa, saboda haka mutane sukan juya zuwa asibitocin masu zaman kansu. Ta hanyar alƙawura (mai rejista zai koya muku koyaushe yadda za ku ba da gudummawar jini zuwa cholesterol), zaku iya zuwa asibitin kwararru kuma ku bi hanyar. Sakamakon yawanci a shirye yake a wannan rana ko kuma ta gaba. Dakunan gwaje-gwaje kuma suna daukar jini don cholesterol, galibi a cikin jerin gwano. Zabi yakamata ayi domin masaniyar inda samin jini yayi saurin zama kuma mai nutsuwa, an shirya sakamakon cikin sauri kuma akwai ingantaccen farashi na binciken.

Biosynthesis na cholesterol a jikin mutum

A cikin jikin mutum, akwai abubuwa biyu na cholesterol: endogenous (biliary) da kayan juzu'i (kayan abinci). Ka'idojin yau da kullun tare da abinci shine 100-300 MG.

Yawancin sha yana faruwa a cikin ileum (30-50% na yawan adadin cholesterol da ke shiga cikin hanji). Kimanin 100-300 MG an cire shi a cikin feces.

Magungunan tsofaffi ya ƙunshi matsakaici na 4.95 ± 0.90 mmol / L na cholesterol, wanda 32% sune HDL, 60% HDL da ƙarancin ƙima sosai (VLDL) - 8%. Yawancin abu yana farfadowa, watau, yana cikin haɗuwa tare da mai mai (82% a HDL, 72% a LDL da 58% a cikin VLDL). Bayan shanyewa a cikin hanji, yana ɗaura zuwa takamaiman furotin ta hanyar acyltransferase kuma ana jigilar shi zuwa hanta (gudanawar jini a cikin jijiyar ƙarancin shine 1600 ml / min, da kuma 400 ml / min ta hanyar jijiya na hepatic, wanda ke bayani game da girman hepatocyte na lipoproteins daga jijiyar Portal).

A cikin hanta, cholesterol ya rabu da mayukan kitse kuma yana cikin yanayin kyauta. An haɗa ɓangaren sashi cikin acid bile (cholic da chenodeoxycholic). Ragowar cholesterol (10-30%) an kiyaye shi daga hepatocytes zuwa bile. Har zuwa 10% an sake dawowa don sabon kirkirar VLDL. Daga cikin dukkanin abubuwanda ke cikin cholesterol, mafi yawancin nau'in HDL din da aka tantance shine ana adana su a cikin bile na hanta, kuma ana amfani da mafi yawan kumburi LDL cholesterol don biosynthesis na bile acid.

Ayyukan cholesterol da gutsuttsuranta a cikin jiki

Cholesterol da gabobinsa suna yin wadannan muhimman ayyuka a jikin jikin mutum:

Abubuwan haɗin jikin membranes (kayan gini na sel). Muhimmiyar mahimmanci shine ƙirƙirar ƙwayar myelin, tunda yana ba ku damar kwantar da yanayin motsawar jijiya ta cikin ƙwayoyin.
Yana ba da izini na membranes na sel, wanda ya ba ka damar sarrafa kusan dukkanin matakan metabolic a cikin sel. Cholesterol ya zama yana da mahimmanci musamman a cikin samar da sananniyar ƙwayar sel mai jini a cikin jini, tunda aikin jigilar oxygen na jini ya tabbata ta wurin shi.
Kasancewa a cikin biosynthesis na abubuwa masu yawan aiki na biologically: hormones adrenal (corticosteroids - cortisol, aldosterone), hormones na jima'i (progesterone, estrogen, testosterone).
Yana ba da aikin hanta na al'ada kuma yana cikin haɓakar ƙwayar bile (yana samar da narkewa na yau da kullun da gushewar abubuwa masu ɗauke da kitse).
Yana bayar da samar da bitamin D3 a cikin fata (sakamako akan metabolism na alli da phosphorus).
Yana ɗayan abubuwan da ke daidaita gluconeogenesis (yana ƙara haɗuwa da sukari a cikin jini).
Kasancewa a cikin aikin rigakafi ta hanyar haɗin abubuwan abubuwa masu ba da ilimin halitta wanda ke ba da amsa ta hanyar salula da yanayin motsa jiki.
Yana ba da ci gaba na neurotransmitters waɗanda ke shiga cikin kwakwalwa (iko da yanayin tunanin).

An fallasa shi ta hanyar jijiyar ciki.

Ana shirin bayar da gudummawar jini don cholesterol

Da kyau shirya don gwajin don cholesterol kamar, kuma don da dama sauran nazarin ya kamata su kasance a gaba kafin samun mafi daidaitattun bayanai (a kan matsakaita game da kwanaki da yawa). Ba shi yiwuwa a rage girman kwayar jini kafin bincike, kodayake zaku iya canza kimar alamu. Babu takamaiman ƙa'idodi don shiri, amma akwai shawarwari gaba ɗaya:

Zai fi kyau a ɗauki ƙwayar cholesterol a cikin komai a ciki don ware alamun tsalle (haɓaka matakin ɓangarorin ɓoyinta bayan cin abinci mai ƙoshin mai).
Mutane da yawa suna damuwa game da tambayar ko yana yiwuwa a sha ruwa kafin bayar da jini don cholesterol kuma babu tabbataccen amsa (ƙananan bayanan asibiti). Karin ruwa yana haifar da wasu zubar jini na jini, amma a ka'idar hakan na iya shafar matakan cholesterol. Hakanan, lokacin shan ruwa nan da nan kafin gudummawar jini, yana kunna tsarin narkewa (haushi na bangon ciki da narkewar ruwan 'ya'yan itace na ciki da bile), wanda ke haifar da ingantaccen bayanan.
Abincin abinci kafin bayar da jini ga cholesterol yana kawar da mai mai, mai daɗin abinci, soyayyen abinci akan Hauwa da couplean kwanaki kafin gwajin.
Abincin da ya gabata yakamata ya kasance ba a ƙarshen sa'o'i 12-16 kafin binciken.
Cire yawan shan giya kwana 3-7 kafin binciken.
Kada ku ɗauki wasu rukuni na ƙwayoyi kafin binciken (diuretics, maganin rigakafi, hormones). Banbancen shine amfani na gaggawa ko yanayin barazanar rayuwa wanda ke buƙatar magunguna na dindindin (an daidaita samfurin jini don cutar).
Komawa ga aikin jiki daysan kwanaki kafin binciken da sake tashi daga kwanaki 1-2 bayan.

Idan akwai wani sakamako mai gamsarwa, sai suka koma baya don sake nazari bayan wani lokaci (sakamakon sakamako)

Rage sakamakon bincike

Don gudanar da bincike, ana ɗaukar jini na cholesterol daga jijiya (ba shi da tushe daga yatsa kuma saboda wannan duk kayan aikin da ake amfani da su don binciken kansu na jini ba su da amfani). Da farko, ana wajabta gwajin jini na kwayoyin halittu don mara lafiya ya ba da gudummawar jini don kulawar cholesterol, wanda kawai yana nuna cikakkiyar cholesterol.

Koyaya, idan ya cancanta, za a ba da ƙarin ƙididdigar bincike - bayanin lipid wanda za'a gabatar da dukkan juzu'ai (LDL, HDL, triglycerides da VLDL) Ana nuna ƙimar matsakaici a cikin tebur ba tare da yin la'akari da jinsi ba .. Yawancin lokaci, ana lissafin abubuwan plasma na LDL kai tsaye ta hanyar Friedwald dabara (an gabatar da su dabaru guda biyu don raka'a daban-daban):

LDL cholesterol (mg / dl) = jimlar cholesterol-HDL-triglycerides / 5,
LDL cholesterol (mmol / l) = jimlar cholesterol-HDL-triglycerides / 2.2,

Kuma akwai kuma tsari na musamman don yin lissafin hadarin lalacewar jijiyar mara na atherosclerotic:

CFS = (LDL + VLDL) / HDL.

A yadda aka saba, a cikin mutane masu shekaru 30-40, yana 3-3.5. Tare da dabi'u daga 3-4 akwai haɗarin matsakaici na haɓakar atherosclerosis, kuma tare da nuna alama fiye da 4, babban haɗari. Akwai hanyoyi da yawa don nazarin jini:

Karin bayani,
Enzymatic (bayan hayan sauran juzu'ai),
IFA
Makamashin
Turanci
Chromatographic

Ya danganta da hanyar bincike da kuma abubuwan da ake amfani da su, jimlar ƙididdiga a cikin bincike na iya canzawa. Wadannan bambance-bambance sun zama masu dacewa musamman lokacin yin gwaje-gwajen jini a cikin cibiyoyin kiwon lafiya daban-daban.

Inda za ayi gwaje-gwaje da tsadar su

Kuna iya ba da gudummawar jini don cholesterol a wurare masu zuwa:

Cibiyoyin kula da lafiya na jihar (asibiti, asibiti). A wannan yanayin, ana yin binciken ne ta hanyar likita bisa ga alamun. An yi kyauta
A cikin cibiyoyin masu zaman kansu da kuma asibitocin, bisa ga yardar mai haƙuri ko kuma rashin ramuwar a cikin tsarin jihar (ana buƙatar sakamakon gaggawa). Farashin zai dogara da takamaiman ma'aikata da kuma garin gudanarwa (daga 150 r - 600 r).

Bayan bincike mai zaman kansa, yana da kyau a tuntuɓi ƙwararre don yanke hukunci game da sakamakon (ba za ku iya kafa tushen ci gaba ba kuma ku tsara magani da kanku).

Abin da za a yi tare da ƙara yawan kuɗi

Ana samun haɓaka ƙimar abubuwa da yawa a cikin cututtuka:

Zazzabi
Ciwon zuciya,
Ciwon sukari mellitus
Gout

Game da karuwa a cikin alamun, ana buƙatar:

Abincin abinci na tsawon wata daya (karin abinci na shuka, kifi da wariyar abinci mai kitse da kyafaffen abinci).
Nutritionarancin abinci mai gina jiki don kwantar da aikin samar da bile kuma sakamakon hanta.
Ingantaccen tsarin ruwa (lita 1-1.5 kowace rana).
Madadin magani (hawthorn, licorice) kawai bayan tuntuɓi ƙwararre ne.

An tsara magani na gargajiya, gami da magunguna da yawa (statins), bayan an yi cikakken gwaji da kuma alamun bayyanar cutar (ba a kula da gwaje-gwaje ba, amma mutum).

Abin da za a yi da ƙananan ƙwayoyin cuta

Ana samun kyawawan dabi'u a cikin wasu cututtukan cututtukan cututtukan thyroid, zuciya da cututtuka daban-daban na cuta da cututtukan jini (tarin fuka). Hakanan magani yana kunshe da bin tsarin abinci, amma a wannan yanayin, ana ƙara abinci mai yawa na cholesterol (ƙwai, cuku, man shanu, madara) a cikin abincin. Hakanan ana amfani da cakuda multivitamin daban-daban (omega 3,6).

Jiyya tare da hanyoyin gargajiya (maganin ƙwayar cuta) yana farawa tare da kafa ingantaccen ganewar asali.

Yin rigakafin

Yin rigakafin ana kokarin inganta sinadarin cholesterol da gabobinta. Ya ƙunshi waɗannan dokoki na gaba ɗaya:

Abincin da ya dace tare da fifikon abincin tsirrai da kuma cikakkiyar wariyar abinci mai sauri.
Motsa jiki na matsakaici (yin iyo, gudana).
Aiwatar da shawarwarin likitanci dangane da cututtukan da ke tattare da cutar (shan magunguna don daidaita cututtukan zuciya ko ɗaukar mutum-mutumi na dogon lokaci don sarrafa matakan cholesterol).
Jadawalin jarabawa na dindindin aƙalla sau 1 a shekara don tantance yanayin lafiyar.

Idan aka cika waɗannan sharuɗɗan, haɗarin cututtukan da ke shafar matakan cholesterol yana raguwa sosai. Yana da mahimmanci a fahimci cewa wannan manuniya da canjin sa a cikin jini basa magana game da ci gaban cutar a cikin 100% na lokuta, tunda abubuwan da yawa na waje zasu iya shafan sa. Haɓakawa ko raguwa na iya nuna matsala mai yiwuwa, amma baya buƙatar maganin rikicewar wucin gadi, amma cikakken bincike ne kawai da kuma tabbatar da dalilin canje-canje.

Cholesterol na Jiki

Anan akwai ka'idodin ka'idoji na cholesterol na jini a cikin maza, mata da yara, ta amfani da rukunin ma'aunin - mmol / l - kamar yadda aka fi yawa a cikin gwaje-gwaje na dakin gwaje-gwaje.

Dangane da bayanan, likita yayi lissafi mai yawa wanda yake nuna matsayin hadarin kamuwa da cutar atherosclerosis. Ana kiranta atherogenic coefficient kuma ana lissafta shi ta dabara:

KA = (jimlar cholesterol - HDL) / HDL.

Matsayi don coeffic na atherogenic shima ya dogara ne akan jinsi da shekaru. Excessarfin su yana nuna mafi girman yiwuwar samun cutar atherosclerosis:

* IHD - cututtukan zuciya

Yanke bayanai na bincike

Abu na farko da kuke buƙatar kulawa da shi yayin karɓar sakamakon gwajin jini na cholesterol shine ko mai nuna alama ya karu ko ya ragu. Kamar yadda muka gabata, jimlar cholesterol din jini kadai ba ya samar da cikakken bayani game da yanayin jikin mutum. Haka kuma, akwai wasu dalilai na ilimin halittar jiki wanda ke karawa ko rage wadannan alamomin. Don haka, abubuwan da ke cikin cholesterol na jini na iya haɓaka yayin daukar ciki, rashin cin abinci (akwai yawancin abinci mai ƙima a cikin abincin), lokacin shan maganin hana haihuwa, shan giya, dabi'ar gado don zama mai kiba. Koyaya, haɓaka matakin abu a cikin jini kuma na iya nuna ci gaban waɗannan cututtukan masu zuwa:

atherosclerosis, cutar bugun zuciya,
da yawa na hanta da cututtukan koda,
maganin huhu, cututtukan farji,
ciwon sukari mellitus
gout
m purulent kumburi (matakin HDL yana ƙaruwa).

Cholesterol mara ƙanƙan jini shima ba a son shi: kamar yadda muka faɗa a baya, wannan fili yana taka muhimmiyar rawa wajen haɓaka metabolism da kuma gina ƙwayoyin sel. Bugu da ƙari, akwai nazarin da ke nuna alaƙa tsakanin ƙarancin cholesterol da yanayin baƙin ciki.

Abubuwan da ke haifar da rage ƙwayar cholesterol shine yunwa, shan ƙwayoyi da yawa (estrogen, interferon), shan sigari (lowers HDL). LDL yana raguwa yayin damuwa mai ƙarfi. Idan ba'a lura da waɗannan yanayin ba a cikin mai haƙuri, to, matakin da aka rage na cholesterol da alama yana nuna cututtuka da rikice-rikice, daga cikinsu:

cututtuka
cututtukan zuciya
na kullum zuciya
tarin fuka.

Tare da gazawar renal, mellitus na sukari, da wasu cututtukan hanta, yawan ƙwayar cholesterol a cikin jini yana ƙaruwa, amma abun ciki na HDL yana raguwa.

Don haka, gwajin jini don cholesterol zai iya ba da mahimman bayanai akan kasancewar wasu rikice-rikice a cikin jiki, kuma idan likita ya ba da shawarar bincike, bai kamata ku yi watsi da shugabanci ba. Koyaya, ba wuya cewa zasu iya yin gwajin cikin hanzari a cikin asibitocin jihar, kuma yana da kyau a tuntuɓi cibiyar bincike mai zaman kansa. Nawa ne yawan gwajin cholesterol a cikin dakin gwaje-gwaje masu zaman kansu?

Farashin Cholesterol na Jiki

An tantance gwajin jini na cholesterol a matsayin biochemical kuma ya qunshi auna abubuwan da wannan kwayar ta kebance, gami da siffofin “mara kyau” da “kyawawa”. Kudin binciken a cikin asibitocin Moscow kusan 200-300 rubles, a cikin yankuna - 130-150 rubles. Farashin ƙarshe na iya shafar sikelin cibiyar likitoci (a cikin manyan ɗakunan shan magani, farashi yawanci ƙasa ne), hanya da tsawon nazarin.

Gwajin jini na cholesterol yana bawa likita mahimman bayanai game da yanayin lafiyar haƙuri. Haka kuma, yana da mahimmanci ba wai kawai yawan abubuwan da ke cikin cholesterol a cikin jini ba, amma rabo daga cikin sassan jikin mutum: bayan haka, yana da "mummunan" cholesterol wanda ke zaune akan bangon jijiyoyin jini, kuma "kyakkyawa" yana cikin mahimman hanyoyin aiki. Idan abun da ke cikin jini ya ragu ko ya karu, dole ne a daidaita shi a karkashin kulawar kwararrun, tunda canji a cikin wannan muhimmin bangaren za'a iya danganta shi ba kawai tare da pathologies ba, har ma da dalilai na ilimin.