Amfani da vinegar a cikin ciwon sukari

Ga masu ciwon sukari domin kada su sha ƙwayoyi da yawa don wannan rashin lafiyar, yana da amfani don amfani da wasu ƙwayoyi, ƙari, vinegar yana da amfani da tasiri ga masu ciwon sukari. Dogaro da yanayin kiwon lafiya, masu ciwon sukari suna ɗaukar allurai daban-daban na wannan mu'ujiza. Mafi yawan lokuta an wajabta don ɗaukar wannan kayan aiki don 1 ko 2 tablespoons. kullun.

Abin da vinegar ya sha tare da ciwon sukari

Ba kowane nau'in vinegar zai iya cinye shi ba daga waɗanda ke da nau'in 1 ko ciwon sukari na 2. Don haka, farin tebur ya yi wuya. Mafi dacewa shine farin fari ko ruwan inabin ja. Apple cider vinegar ya shahara sosai wajen lura da ciwon sukari na 2. Kada ku yi amfani da shinkafa nau'in 2 shinkafa da vinegar balsamic, saboda suna da kyau fiye da sauran.

Tare da nau'in ciwon sukari na 2, apple cider vinegar shine mafi inganci da lafiya don ƙirar abin da ba'a amfani dashi.

Idan apple cider vinegar yana da amfani ga ciwon sukari na 2, to menene daidai?

1. Ana rage sukari.
2. Don ƙona mai - babban mataimaki.

Yadda ake shan vinegar

Apple cider vinegar daga 1 zuwa 3 tablespoons kowace rana shine amintaccen sashi. Amma kafin ka fara ɗaukar wannan magani, ya kamata ka ziyarci mahaukacin endocrinologist kuma ka yi shawara da shi. Apple cider vinegar zai iya rage adadin potassium a jiki. Saboda haka, kar a kwasheka da wannan kayan aikin. Yawan allurai sune taboo. In ba haka ba, sakamako masu illa zasu bayyana:

• ƙwannafi mai yiwuwa
• ƙarancin ciki
• rashin jin daɗi a cikin narkewa.

Kuna iya ɗaukar vinegar tare da abinci, yayyafa su tare da dafaffiyar tasa. Hakanan ya dace a ɗauki wannan kayan aiki a matsayin marinade don nama, kifi. Irin waɗannan kyawawan abubuwa za su kasance masu laushi da taushi. Gabatar da vinegar a cikin abincin ba ya nuna cewa wajibi ne kuma mai yiwuwa ne a ƙi shan magani don ciwon sukari na kowane nau'in. Amma a matsayin ƙari - wannan babban zaɓi ne.

Apple cider vinegar jiyya a gida

Da farko kuna buƙatar yin apple apple cider vinegar tare da hannuwanku. Don yin wannan, wanke, sara apples. Zabi 'ya'yan itatuwa cikakke.

1. Bayan nika, da sakamakon taro dole ne a canja shi zuwa cikin wani enameled tasa kuma ƙara sukari - 1 gram na zaki da 'ya'yan itace 50 grams na granulated sukari, kuma m - 100 grams na granulated sukari.
2. Zuba ruwan zafi - ya kamata ya rufe apples for 3-4 santimita.
3. Bayan haka, jita-jita sun je wurin da yake da dumama.
4. Ya kamata a motsa cakuda aƙalla kamar sau biyu a rana, in ba haka ba zai bushe a farfajiya.
5. Bayan kwanaki 14, ya kamata a tace maganin. Don yin wannan, ninka biyu na marleks ko 3 yadudduka. Duk abin da aka zuba cikin manyan bankunan - a can ne za a yi yawo. Kar a yi sama da santimita 5-7.
6. A lokacin ferment, ruwa yana tashi. Bayan wani makonni 2, vinegar zai shirya.
7. Yanzu ya rage kawai don zuba samfurin a cikin kwalabe, yayin kula da laka a ƙarshen gwangwani.
8. Ya kamata a adana su a cikin tsari mai tsari, don wannan, zaɓi wurin duhu inda aka kula da yawan zafin jiki na ɗakin.

Irin wannan apple cider vinegar zai taimaka hana kamuwa da ciwon sukari na 2. Don yin wannan, ya kamata ku yi amfani da shi a cikin cokali 2 a cikin gilashin ruwa mai yawa awa ɗaya kafin zuwa gado. Don rage yawan glucose da yawa bisa ɗari a cikin dare, ya kamata ku yi amfani da vinegar a kowane dare. Don rage ƙwanƙolin matakan insulin da glucose, ya zama dole don shirya cakuda wani nau'i na ruwan alkama, 180 ml na ruwa da 60 mililiters na cranberry juice. A can kuna buƙatar ƙara ruwan 'ya'yan lemun tsami.

Vinegar jiko don nau'in ciwon sukari na 2

Abu na farko da yakamata ayi shine hada milili 500 na alkama (apple) da gram 40 na ganyen wake. Na gaba, ya kamata a koyar da kayan aiki rabin rana - don wannan, zaɓi wuri mai duhu da sanyi. Tsarma da ruwa, sannan yakamata ku ɗauki rabin tablespoon. a sashi na hudu na gilashin. Ana amfani da irin wannan jiko kafin ko lokacin cin abinci sau uku a rana. Ajin shine watanni 6.

Salatin Asiya mai ban mamaki tare da kaza

Yadda za a dafa irin wannan jiyya?

1. Da farko kuna buƙatar yanka a hankali, tare da bambaro, ƙwayar albasa da shugaban kabeji na kasar Sin.
2. Cika stewpan da ruwa da gishiri don ɗanɗano - kaɗan, saboda tare da ciwon sukari, gishirin da yawa suna da lahani. Ku kawo tafasa ku riƙe kayan lambu a cikin ruwan zãfi na mintina 2.
3. Kwasfa 100 grams na waken soya.
4. Sara 500 na kaza na fillet daban a kananan sandunansu.
5. Soya ta ƙara game da tablespoon na sunflower man a cikin kwanon rufi.
6. Bayan minti 3, kakar tare da kayan yaji kuma kashe wuta.
7. Beat tare da dan kadan more sunflower man da soya miya.
8. Salt a ɗauka da sauƙi, ƙara kamar cokali biyu na vinegar da teaspoon na ruwan zuma. Akwai ginger Haɗa komai.

Fulawa ta Turka tare da apple cider vinegar

Za a buƙaci samfuran masu zuwa:

• rabin lemun tsami,
• kwata kilogram na turkey fillet,
• man sunflower
• sara daya albasa,
• daya bullseye
• apple cider vinegar – 1 tbsp.,
• ƙasa ginger - rabin tablespoon,
• rabin tablespoon lemun tsami zest,
• 1 tbsp ruwan 'ya'yan lemun tsami wanda aka matse (mafi kyau da lemun tsami),
• stevia.

Yanke turkey fillet da doke da sauƙi. Sannan kuna buƙatar yayyafa yanka da ruwan lemon tsami. Fara soya - yakamata a rufe abincin mai launin zinare a kowane gefe. Af, idan kuna da gasa, to, zai yuwu a yi amfani da shi sosai.

Shin, cutarwa masu launin shuɗi? Don haka lokaci yayi da za a fitar da su daga tanda. Bayan haka, kuna buƙatar babban kwanon frying ko saucepan don biredi - yana da mahimmanci cewa kasan ya yi kauri. Yi zafi a kan wuta, ƙara mai kuma soya albasa da apples na minti daya. Duk wannan ya kamata a haɗu da ruwan vinegar (apple), ginger da kirfa. Sanya lemon zest da lemon tsami. Yanzu, a mafi ƙarancin zafi, yakamata ku dafa magani, ku rufe ta da murfi, tsawon mintuna 8. Bayan kashe wuta, yayyafa roasting tare da stevia - madadin sukari, wanda ya kamata a haɗa shi cikin abincin don nau'in 1 da nau'in ciwon sukari na 2.

Contraindications

1. Idan yawan acid din ya yawaita.
2. Idan mai ciwon suga yana da ciwon ciki.
3. Kumburi a cikin ciki da kuma gall mafitsara.

Ko da wane irin nau'in ciwon sukari kuke da shi, bai kamata a gudanar da magani kawai tare da magungunan jama'a ba. Zasu iya kawai zama matsayin mai kyau don magani, kuma bayan kawai likitan halartar ya yarda da shi.