Bada haihuwa tare da cutar suga ta mahaifa

Ciwon sukari na cikin jiki yana buƙatar tsananin kulawa da duk shawarar da kwararrun likitocin ke halarta. In ba haka ba, cutar ba ta shafi duka ci gaban jariri da lafiyar mahaifiyar kanta ba.

Ayyukan ƙwayar mace na rushewa, tunda jiki kawai yana aiki da yawan adadin glucose a cikin jinin da jikin yake samarwa. Idan ƙirar sukari ta tashi, to ana samar da insulin wuce haddi.

A lokacin daukar ciki, dukkanin gabobin ciki na mace suna da damuwa, kuma tare da haɓakar glucose, aikinsu yana da rikitarwa. Wannan yana da mummunar tasiri musamman a hanta: cuta tana haifar da ƙarancin sa.

Ciwon sukari na cututtukan etiology yana lalata tsarin rigakafi na mahaifiyar mai tsammani, wanda ya riga ya raunana. Wannan yana haifar da ci gaban cututtukan cututtukan cututtukan cuta wanda ke shafar rayuwar tayi.

Bayan an haife jariri, matakan glucose na iya raguwa sosai, wanda kuma zai yiwa jiki rauni. Babban haɗarin kamuwa da cutar siga ta mahaifa bayan haihuwa shine babban haɗarin kamuwa da ciwon sukari na 2.

Sanadin faruwa

A lokacin daukar ciki, kowace mace na iya samun GDM: hankali na nama ya ragu ga insulin da jiki ya samar. A sakamakon haka, juriya na insulin ya fara aiki, wanda a cikin abubuwan da ke cikin kwayoyin halittar da ke cikin mahaifiyar mai ciki ke ƙaruwa.

Mahaifa da jariri suna buƙatar sukari mai yawa. Amma da amfani amfani da mummunan cuta ke tasiri kan aiwatar da homeostasis. Kwayar ta fara samar da insulin wuce haddi don gyara don rage karancin glucose.

Saboda babban abun ciki na hormone, kwayoyin halitta sun kasa. A cikin lokaci, ƙwayar ƙwayar cuta ta daina fitar da matakin insulin da ake so, kuma ciwon sikari ya ci gaba.

Bayan an haifi jariri a cikin mahaifiyar mahaifiya, ma'aunin sukari ya koma al'ada. Amma wannan gaskiyar ba tabbacin cewa cutar ba zata riski mace a gaba ba.

Abubuwan da ke Hadarin Rage Ciki

Likitocin sun tantance rukunan mata masu juna biyu wadanda galibi suna da cutar sikari. A cikin irin waɗannan mata, an lura da masu zuwa:

  • Increara yawan glucose a cikin fitsari.
  • Rashin daidaituwar metabolism.
  • Wuce nauyin jiki, tare da keta alfarmar tafiyar matakai.
  • Shekaru sama da shekaru 30.
  • Karkatarwa - kasancewar nau'in ciwon sukari na 2 a cikin dangi.
  • Gestosis, mai guba mai guba, da aka lura a cikin kwanakin da suka gabata na ciki.
  • Pathology na zuciya da jijiyoyin jini.
  • Cututtukan ciwon suga na baya.
  • Takaici, haihuwar yaro ko ya manyanta, wanda nauyin jikinsa ya wuce kilogiram 4.
  • Rashin daidaituwa na tsarin jijiya, jijiyoyin jini, zuciya a cikin yara da suka gabata.

Idan mace ta fada aƙalla ɗayan waɗannan nau'ikan, to, likitan mata yana aiwatar da kulawa ta musamman game da yanayin. Mai haƙuri zai buƙaci kulawa da akai-akai game da sukari na jini.

Alamomi da alamomin cutar

Zai yuwu koyaushe zai yiwu a lissafa ciwon sukari a cikin mace mai ciki ta alamu. Wannan shi ne saboda gaskiyar cewa bayyanar cututtuka na iya faruwa a cikin mace mai lafiya.

Tare da cutar, mai haƙuri yana da damuwa game da gajiya mai sauri, hangen nesa, mai jin bushewar baki, sha'awar sha a koyaushe a cikin yanayin yanayi.

Matan kuma sun koka da yawan kwaɗoyen da ke tattare da shawo kan mafitsara. Yawanci, wannan alamar tana cutar da mata masu juna biyu a cikin matakan daga baya, amma tare da ciwon sukari shima yakan faru a cikin farkon farkon.

Binciko

Don gano ciwon sukari na ciki, likita ya ba da izinin gwajin jini na dakin gwaje-gwaje don glucose. Ana gudanar da binciken ne a kowane wata 3. Gwanin jinin al'ada bai wuce 5.1 mmol / L ba.

Idan binciken ya nuna ƙimar da ta fi wannan darajar, to likitan ya ba da izinin gwajin haƙuri na glucose. Don wannan dalili, ana ɗaukar mai haƙuri da safe a kan komai a ciki, to, an ba su gilashin ruwa mai daɗi don sha kuma ana yin bincike a karo na biyu sa'a daya bayan gwajin farko. Ana sake yin irin wannan cutar bayan makonni 2.

Bada haihuwa tare da cutar suga ta mahaifa

Lokacin da alamun bayyanar cututtukan sukari suka bayyana a lokacin daukar ciki, mace da ke cikin rauni nan da nan an shirya don gaskiyar cewa idan kun haihu ta hanyar dabi'a, wannan na iya haifar da rikice-rikice a cikin yarinta da uwa. Saboda haka, yawancin lokuta mata masu juna biyu da wannan cutar ana ba su sashin cesarean, don haka rage haɗarin yanayi mai rauni ga jariri da matar da ke cikin aiki.

Wannan na iya kasancewa saboda tsarin lafiyar jikin mai haƙuri (ƙuntataccen ƙashin ƙugu ba ya bada izinin haihuwar babban yaro akan kansa, saboda barazanar fashewar ƙwayar mahaifarsa), yana kuma iya yiwuwa a gano cutar asmax ta jariri, da dai sauransu Duk waɗannan suna haifar da babbar barazana a cikin tsarin haihuwa. Saboda haka, duk magunguna na likitoci ya kamata a lura.

Commonlyarancin lokaci, ana iya jure rashin haihuwa. Dukkanta ya dogara da matakan hormones a cikin matakan jinin mace mai ciki, da kuma rashin hadarin yayin haihuwa.

Tare da bayyanar cututtuka na ciwon sukari na gestational, wanda ya ba da haihuwa a ƙarshe, na iya tabbatar da gaskiyar cewa bayan haihuwa, mellitus ciwon sukari ba ya sake nuna kansa, kuma matakan sukari sun koma al'ada a kan lokaci. Akwai wasu keɓaɓɓun banbanci, amma wannan ya riga ya kasance tare da haɓakar rikitarwa.

Cutar cutar mahaifa: inda ake haihuwar yara

Lokacin da aka gano ciwon sukari a cikin mace mai ciki, dole ne a fara tantance wurin bayarwa kuma la'akari da waɗannan abubuwan:

  1. Tabbatar da ci gaba da sanya ido kan matakin sukari na jinin jarirai a duk awa 24,
  2. Yiwuwar tiyata
  3. Samun wadatattun magunguna masu mahimmanci ga marasa lafiya da cututtukan ƙwayar cutar mahaifa.

Idan ya cancanta, mahaifiyar da ke da ciki tana da damar da za ta gama yarjejeniya da asibitin da za ta haihu, don haka ta haɗu da dukkan ayyukan wannan bikin. Duk waɗannan dole ne a yi su a gaba, ban da yiwuwar bincika likitocin da suka wajaba don lura da jaririn bayan haihuwa.

Asibitoci na musamman masu juna biyu wadanda ke fama da cutar sankarau suna da ƙwarewa wajen aiwatar da waɗannan ayyukan, wanda ba koyaushe za a yi su a asibiti ba. Hakanan yana da daraja sanin lokacin shiryawa da tuntuɓar likita tare da dukkan ayyukan. A cikin al'amuran ƙungiyar haihuwa, likitan likita ya zama dole ya rubuta jagorar da ta dace tare da takamaiman sanarwa game da gano wannan cutar a cikin macen da ke cikin naƙuda, wanda ke iya shafar haihuwa da kuma lafiyar jariri.

Lokacin da aka kamu da cutar suga ta mahaifa, inda ake haihuwa shine ɗayan matsalolin matsi. Saboda haka, wurin haihuwa, kamar yadda aka ambata a sama, koyaushe ya kamata ya tsara ta da likitan da ya lura da duk lokacin daukar ciki. Ana yin sulhu tare da mai haƙuri. Domin aiwatar da dukkan shirye-shiryen da suka wajaba don haihuwa. Don haka, ba wai kawai shirya mace tazarar haihuwa ba ne ta hanyar tunani, amma kuma tana gargadi game da bukatar sanya ido akai-akai na jariri, domin kauce wa matsalolin da, da rashin alheri, da wuya su faru. Yana da mahimmanci don sarrafa ba kawai tsarin suturar jiki na jariri ba, amma kamar yadda aka riga aka tsara, matakin glucose a cikin jini. Saboda haka, kawar da bayyanar cutar sankarau a cikin yaro a nan gaba. Statisticsididdigar likita ta nuna cewa kawai kusan 4% a cikin lokuta na ciwon sukari a cikin mahaifiya yayin daukar ciki, ana iya haihuwar yaro tare da bayyanar cutar sankara.

Ga wadanda suka haihuwar tare da ciwon sukari, dandalin, kamar yadda aka ambata a baya, yana ba ku damar raba kwarewarku tare da sauran iyayen mata masu sa ido, ko kuma kawai raba abubuwan jin daɗinku don haka samar da wata dama ta yin magana. Abinda yake da mahimmanci ga yanayin ilimin mace.

Tare da ciwon sukari na ciki, wane mako suke haihuwa?

Amsar ga ɗaya daga cikin tambayoyin da aka fi dacewa tsakanin mata masu juna biyu: "A wane mako suke haihuwa tare da ciwon sukari?", Wannan zai kasance: "Farawa daga lokacin 38 zuwa 40 makonni." Lokacin da zai yiwu a haifar da haihuwa da sanya aikin tiyata ba tare da cutar da mahaifiyar ko jaririn ba. Don haka, rage haɗarin lalacewa a cikin mahimman ayyukan jiki.

Sandan akwatin - kyawawan kaddarorin da kuma abubuwan ban sha'awa

Shekaru da yawa ba tare da gwagwarmaya ba game da IYAYE?

Shugaban Cibiyar: “Za ku yi mamakin yadda sauƙin sauƙin magance ciwon sukari ta hanyar shan shi kowace rana.

Ganyen sha'ir sune tushen bitamin da ma'adanai masu mahimmanci ga jiki. Yana da darajar abinci mai mahimmanci kuma yana da sauri.

Duk da adadin carbohydrates a cikin hatsi, endocrinologists suna ba da shawara ga mutanen da ke da ciwon sukari don su ci shi a cikin ƙananan rabo.

Cell - menene wannan hatsi?

A sel sau da yawa rikice tare da sha'ir lu'u-lu'u, saboda duka waɗannan hatsi an samu daga sha'ir. Bambanci shine cewa ana cin ganyen sha'ir ta hanyar murƙushe alkama, da sha'ir ta masara ta niƙa shi.

Yayin aikin murƙushewa, ana riƙe da fiber ɗin sosai a cikin samfurin kuma mafi kyawun croup ɗin daga fina-finai na fure da kowane ƙazanta.

Sabili da haka, ana ganin akwati mafi dadi da lafiya fiye da sha'ir. Ba'a rarrabashi cikin iri, amma ana rarraba shi gwargwadon girman abubuwan da aka murƙushe - A'a. 1, No. 2 ko No. 3.

Sha'ir ya kasance na dangin hatsi kuma yana daya daga cikin tsoffin tsirrai da ake nomawa. An fara noma shi a Gabas ta Tsakiya kimanin shekaru 10,000 da suka gabata. A yanayi, sha'ir a cikin daji ya girma a Tsakiyar Asiya, Transcaucasia, Turkiyya, Siriya. Wannan wata shuka ce unpreentious tare da babban ripening gudun.

A cikin ƙasarmu, shekaru 100 da suka gabata kawai, jita-jita daga wannan hatsi an dauke su abin feshe ne. Ba wani muhimmin liyafa a cikin gidan maigidan ƙasa ko mawadata masu ƙoshin abinci wanda aka kammala ba tare da tanki sha'ir ba.

Abubuwan ban sha'awa

Ganyen sha'ir sun shahara sosai tun zamanin da har zuwa farkon karni na 20 kuma ana ɗauke shi da kaya mai tsada mai tsada. Yau, ba a manta akwatin ba, kuma shinkafa da buckwheat sun kama wurin.

Tun da akwatin ya jagoranci ƙarni da yawa, an san abubuwa masu ban sha'awa da yawa game da shi:

  1. Wannan kwandon din ya samu karbuwa ne daga bakin da aka gayyata yayin bikin rantsar da Tsar Nicholas II.
  2. An yi amfani da kalmar sha'ir sau 20 cikin Baibul, kuma an ambata shi cikin Odyssey na Homer.
  3. Babban kwano na kayan kwalliyar Romawa shine shinkafa mai sha'ir, an nuna cewa tsoffin mayaƙanni ana kiransu "bakararre."
  4. Kafin shigowar tsarin zamani, ana amfani da hatsi sha'ir don nuna nauyi da tsayi. Uku uku sun yi daidai da inci 1, kuma nauyin hatsi biyar ya cika carat 1.
  5. An samo hatsi sha'ir a cikin kaburbura na Masar.
  6. A cikin zamani, masana ilimin kimiya na kayan tarihi sun gano ƙwayar sha'ir shekaru 10,700, wanda ya ɗora shi a kan mataki na ɗan lokaci tare da tsohuwar hatsi - alkama.
  7. A yau, sha'ir yana matsayi na huɗu a cikin wuraren da ake nomawa a tsakanin hatsi.
  8. An yi imanin cewa giya sha'ir ita ce mafi tsohuwar giya.

Bidiyo game da fa'idodin sha'ir sha'ir:

Bitamin, abubuwan da aka gano sunadarai

Barke ya cancanci ɗayan ɗayan hatsi masu amfani. Ya ƙunshi yawancin bitamin, ma'adanai da abubuwan abubuwan ganowa. Kusan 7% sune ƙwayoyin murjiyoyi masu haɓaka narkewa. Samfurin yana da babban adadin kuzari, kuma furotin kayan lambu da ke jikinsa kusan kashi 100% ne yake dauke da jiki.

Yawan abinci mai gina jiki na 100 g:

  • fats - 1.3 g
  • sunadarai - 10 g
  • carbohydrates - 65,7 g
  • ruwa - 14 g
  • fiber -13 g
  • ash - 1.2 g.

Kalori abun ciki na samfurin ya wuce alkama - adadin kuzari 320.

Tebur na abinci mai gina jiki a cikin samfurin (na 100 g):

Kashi na izinin yau da kullun

BitaminB10.3 MG20 % B20.2 mg5,5 % B60.5 MG24 % PP4.6 mg23 % B932 mcg8 % E1.5 MG10 % Gano abubuwanIron1.8 mg10 % Jan karfe0.4 mg40 % Zinc1.1 mg9,2 % Manganese0.8 MG40 % Cobalt2.1 mcg21 % Molybdenum13 mcg18,5 % Kashi80 MG8 % Sodium15 MG1,2 % Potassium205 MG8,2 % Sulfur80 MG8 % Magnesium50 MG12 % Phosphorus343 mg43 %

Dukiya mai amfani

Tun zamanin d, a, magabatanmu sun yi amfani da ganyen sha'ir a matsayin magani na ɗabi'a ga cututtukan cututtukan hanji da na sanyi daban-daban. Anyi amfani da akwatin don sauƙaƙa jita-jita da kula da kumburi.

Tsohon masanin falsafar Avicen ya yi iƙirarin cewa yawan amfani da kayan kwalliya na yau da kullun yana taimakawa kawar da gubobi da gubobi, tare da hana faruwar abubuwan rashin lafiyar.

Ana iya amfani da sel, sabanin sha'ir lu'ulu'u da sauran hatsi masu yawa, don abincin jariri da abincin abinci. Amfani da shi a abinci a kai a kai zai karfafa jiki kuma yana rage mahimmancin abinci.

Ganyen sha'ir yana da kyan kayan amfani:

  1. Anti-kumburi da antispasmodic.
  2. Porridge na hanzarta fashewar kitse kuma yana tsayayya da bayyanar sabbin ɗimbin ajiya.
  3. Tantanin ya hada da abinci mai mahimmanci da kuma ma'adanai masu amfani.
  4. Kasancewar lafiyayyen furotin, wanda jiki ya kusan sha shi.
  5. Ya ƙunshi ƙwayar ƙwayar ƙwayar cuta ta halitta, wanda ke da kaddarorin anti-mai kumburi kuma yana magance naman gwari.
  6. Porridge yana da tasiri mai rufewa, wanda yake da kyau yana shafar hanjin.
  7. Za'a iya yin shiri musamman da amfani dashi azaman jariri ko abincin abinci.
  8. Yana da tasirin diuretic, wanda, bi da bi, yana haɓaka tafiyar matakai na rayuwa a cikin jiki.
  9. Ana amfani da samfurin sosai a magungunan gargajiya. Ana amfani da ƙawarar sha'ir don rage ciwo na arthritic.
  10. Inganta hangen nesa da kuma maido da kwayar ido.
  11. Babban abun cikin fiber. Saboda wannan, samfurin yana da amfani ga mutanen da suke da kiba sosai. Fine mai cin abinci yana taimakawa kawar da gubobi kuma yana daidaita narkewar abinci.
  12. Yana da tasirin ƙarfafa gaba ɗaya, yana kuma haɓaka aiki da tsarin kwayoyin halitta da tsarin endocrine.
  13. Amfani da sel wani matakin kariya ne game da halayen halayen.
  14. Yana taimakawa wajen yakar cutar sankara.
  15. An nuna Porridge don mutanen da ke da hauhawar jini da cututtuka na hanta, kodan, hanjin kumburin ciki da na ciki.
  16. Samfurin yana nuna kaddarorin da ke cikin abubuwan rashin damuwa - yana taimakawa haɓaka yanayin tunanin mutum da jimrewar baƙin ciki.
  17. Yana da tasiri mai kyau kuma yana dawo da iko namiji.
  18. Cin porridge yana da fa'ida a fa'idojin jijiyoyin jini, ta hakan inganta hawan jini.
  19. Tantanin yana dauke da sinadarin lysine, wanda ke da alhakin ingantaccen sikarin collagen. Wannan yana taimakawa don ƙarfafa kusoshi da gashi, kuma yana smrinkhes wrinkles kuma yana jure bayyanar su.

Bidiyo daga Dr. Malysheva game da alkama na sha'ir:

Wanene ba zai iya baƙar sha'ir?

Yin amfani da sha'ir ta masarar sha'ir daidai gwargwado ba zai cutar da jiki ba. Abinda zai iya amfani da kwayar halitta shine kasancewar wata cuta ta cututtukan celiac, cuta ce wacce jikinta baya iya sarrafa furotin gluten gaba daya.

An ba da shawarar dakatar da cin sha'ir idan akwai halayen ƙwayar cuta. Tare da raunin gastrointestinal, cin abinci mai yiwuwa ne kawai bayan tuntuɓar ƙwararre.

Yawancin cin abinci na sha'ir kwastomomi na iya haifar da kiba. Hakanan, bayyanar ƙarin fam na iya haifar da shiryawar sel a cikin ruwa, amma a cikin madara ko cream. Rashin nauyi yana faruwa ne saboda ƙimar abinci mai mahimmanci na samfuran, saboda hakan bazai yuwu ba, yakamata a ci abincin sha'ir ba sau 3-4 a mako.

Mata masu juna biyu kada cinye babban ƙwayoyin sel. A cikin matakan da suka biyo baya na ciki, abubuwan da ke samar da jakar za su iya haifar da haihuwa.

Likitoci suna ba da shawara tare da taka tsantsan game da cin ganyen sha'ir don kamuwa da cutar siga. Menene abin da ake ci a cikin tantanin halitta na kamuwa da ciwon sukari na 2? Lyididdigar glycemic na hatsi shine 50. Wannan ƙimar matsakaici ce, wanda ke nufin cewa mutumin da ke da ciwon sukari na iya wadatar da kayan kwalliya ba sau 2-3 a mako.

Dokoki don zaɓi da ajiya

Don zaɓar hatsi mai inganci kuma adana shi daidai, kuna buƙatar sanin waɗannan bayanan:

  1. Tsarin hatsi kada ya ƙunshi ƙwayayen hatsi, ƙwayoyin cuta, kwari ko tarkace. Wannan yana shafar rayuwar shiryayye da ɗanɗano samfurin.
  2. Kafin siyan, yakamata ku sansana tantanin, idan warin yana da yawa ko kuma sabon abu ga hatsi - mai yiwuwa samfurin ya lalace.
  3. Zai fi kyau ka sayi abincin sha'ir tare da kwanan kwanan kwanan wata.
  4. Adana tantanin halitta a cikin duhu inda babu danshi da wari. Zai zama da kyau don canja wurin hatsi daga marufi a cikin gilashin gilashi tare da murfi.
  5. Kada a adana abincin dabbobi sama da shekara biyu, tunda ana iya samun kwari da sauran kwari a ciki.

Abubuwa shida Mafi Kyawun Samfuran Ciwon Ciwon

Akwai nau'ikan ciwon sukari guda biyu: nau'in farko da na biyu. Tare da nau'ikan biyu, daidaituwa a cikin sukari na jini da matsaloli tare da insulin ana lura da su a cikin jiki.

Insulin wani hormone ne wanda ke taimakawa juya glucose zuwa makamashin salula, wanda sel suna buƙatar tanadin abubuwan gina jiki. Nau'in nau'in ciwon sukari ana kiransa matasa masu ciwon sukari saboda yana faruwa a farkon rayuwar. Cutar ba ta samar da isasshen insulin, ko kuma ba ta samar da komai, kuma dole ne a kawo ta gawar ta allura ko allunan.

Hankalin yana aiki tare da nau'in ciwon sukari na 2, kuma yakan faru a wani lokaci daga baya. Koyaya, jiki a wannan yanayin yana da insulin-resistant, ko kuma baya amfani da insulin a cikin isasshen girma. Sau da yawa ana iya sarrafa wannan nau'in ciwon sukari ta hanyar motsa jiki da abinci don kula da matakan sukari na jini.
Ciwon sukari na hawan jini wani alami ne na dukkan nau'ikan ciwon sukari. Amma wani lokacin ana sanya sukari na jini a ƙasa, musamman tare da nau'in ciwon sukari na 2.

Yawancin alamu na ciwon sukari suna da alaƙa da cututtukan thyroid da cututtukan hanji, kamar fibromyalgia. Sabili da haka, kuna buƙatar bincika matakin sukarin ku don sanin ko matsalolin lafiyar ku suna da alaƙa da ciwon sukari ko a'a.

Mene ne ciwon sukari

Babu shakka, abinci ga masu ciwon sukari yakamata ya ƙunshi abinci tare da babban glycemic index. Waɗannan sune ingantaccen sitaci, sukari, zuma tare da ƙwayar masara ta fructose mai ƙarfi, Sweets da kukis.
Ruwan 'ya'yan itace da ba a tallata su ba shine mafita na ɗan gajeren lokaci don maganin cututtukan jini, amma ya kamata a guje wa ruwan' ya'yan itace mara nauyi idan kana da sukarin jini.

Shin kun san cewa nau'ikan abinci masu sauri suna dauke da sukari mai yawa, koda kuwa basa da daɗi? Guji su.

(1) Kayan lambu, musamman masu kore - zaka iya cinye su kowace rana. Salatin kayan lambu da salatin kayan lambu suna da wadatar abinci ga kowa. Abubuwan suturar salatin daga shagunan galibi suna ɗauke da sukari da kayan zaki. Yi amfani da man shafaffun kayan lambu mai sanyi wanda aka matse don ƙoshin mai, banda waken soya, kazalika da vinegar da lemun tsami / lemun tsami.

(2) Yanke avocados a cikin salatinku don a ba shi ɗanɗano da abinci. Avocados suna da ƙananan ƙididdigar ƙwayar cuta glycemic kuma suna ƙunshe da yawancin omega-3s, wanda ke taimakawa kula da kumburi mai narkewa, sau da yawa yana haɗuwa da ciwon sukari, kazalika da haifar da wasu cututtuka masu mahimmanci. Avocados kuma kyakkyawan tushen furotin kayan lambu ne.

(3) Walnuts kuma suna da ƙarancin ma'aunin glycemic kuma sune tushen omega-3s. Kuna iya ƙara su zuwa salads.

(4) Kifi mai kyau, musamman tuna da kifi, suna da wadataccen abinci a cikin omega-3s kuma suna da ƙarancin glycemic index. Idan kuna son nama, to, suna da ƙarancin ma'aunin glycemic index. Amma yi ƙoƙari ku tsaya ga naman dabbobi masu ciyawar ciyawa don guje wa rigakafin ƙwayoyin cuta da kwayoyin halittun da ke shigo da su cikin dabbobi.

(5) Batun hatsi ya fi rikitarwa. Babu shakka, hatsi da aka sarrafa dole ne a guji shi. Amma wasu hatsi duka suna da babban ma'aunin glycemic. Kyakkyawan musanya shine quinoa da buckwheat. Organic shinkafa mai launin fata na iya dacewa da wasu masu ciwon sukari, saboda ba ya juya cikin glucose da sauri. Amma mutane da yawa masana ilimin abinci ba su bada shawarar cinye shi a kowace rana.

(6) Za'a iya haɗa kayan girki daban-daban a cikin kwano. Legumes suna da wadatar furotin da zare kuma suna da ƙarancin glycemic index idan aka kwatanta da dankali. Hakanan za'a iya haɗa su tare da kayan lambu ko a matsayin abinci na gefe.

Haihuwar da ke dauke da ciwon sukari na 2: wa ya haife shi da ciwon suga?

Haihuwar cikin masu ciwon sukari an ƙaddara daban-daban yin la'akari da halayen hanyar cutar, tsananin ƙarfinsa, matakin biyan diyya da yanayin aikin tayi, da kuma kasancewar rikice-rikicen mahaifar mace.

Yau matakin ci gaban magani ya ba da damar haihuwar nau'in 1 da nau'in ciwon sukari na 2 ba tare da isar da cutar zuwa tayi ba. Hadarin kamuwa da cutar da yaro, idan mace ce kawai ke fama da ciwon sukari na 1, shine kashi 2%, kuma idan akwai cuta a wurin mahaifin, to hadarin kamuwa da cutar ya haura 5%. Tare da nau'in 1 ko nau'in ciwon sukari na 2 a cikin mahaifan biyu, yiwuwar cutar a cikin jariri yana ƙaruwa zuwa 25%.

Mace mai ciki mai nau'in 1 da nau'in ciwon sukari 2 yakamata ta dauki matakan kula da shirin daukar ciki. Wannan ya faru ne saboda gaskiyar cewa lokacin da mace mai ciki da cutar sankara ta ɗauke da tayin a cikin jiki, canje-canje sun faru wanda ke taɓarɓantar da yanayin mahaifiyar mai sa tsammani, kuma hakan na iya cutar lafiyar lafiyar yarinyar.

Don lura da gidajen abinci, masu karatunmu sunyi nasarar amfani da DiabeNot. Ganin shahararrun kayan wannan samfurin, mun yanke shawarar ba da shi ga hankalin ku.

Irin waɗannan canje-canje na iya haɗawa:

  • rashin lafiyar mace bayan haihuwa,
  • rikice-rikice na iya faruwa wanda ke hana yaro daga haihuwa,
  • yaro a cikin aiwatar da ci gaban cikin ciki na iya karɓar cututtukan cututtukan da suka haɗu a cikin yara.

Mace mai ciwon sukari yakamata ta shirya da kuma shirin daukar ciki 3-4 watanni kafin tayi. Irin wannan dogaron shiri wajibi ne don rama sakamakon cutar da ke tasowa akan tayin.

Idan ciki ya tafi yadda ya kamata, kuma rashin lafiyar tana cikin matakin diyya, to wucewar haihuwa cikin masu cutar siga baya haifar da matsaloli, isarwa ta kan lokaci.

Wadancan matan da suka haihu a cikin ciwon sukari mellitus sun san cewa idan ba a ba da cikakken sakamako ga ciwon sukari ba, yana yiwuwa a samar da rikice-rikice waɗanda ke tilasta yin amfani da haifar da haifar da aiki a cikin ciwon sukari mellitus.

Bayan sati 37, ana bada shawara a nada sashin cesarean da aka shirya.

Don nau'in 1 ko nau'in ciwon sukari na 2, mace mai ciki tana buƙatar zaɓar wani asibiti wanda ke da asibiti na musamman na masu juna biyu. Kasancewa a cikin irin wannan cibiyar, mace mai ciki tana ƙarƙashin kulawar likitancin endocrinologist, kuma idan ya cancanta, sauran ƙwararrun likitoci suna taimaka mata.

Duk mutumin da ya haifi cutar sankara ya san cewa duka kafin haihuwarsa da kuma bayan haihuwar yaro, ya zama dole a sanya ido a kai a kai game da matakin sukari a jiki.

Menene haɗarin ciwon sukari ga ci gaban tayin?

Ciwon sukari mellitus da ciki suna da haɗari a cikin hakan tare da haɓakar cutar, da alama akwai lahani da yawa a cikin tayin yana ƙaruwa. Wannan sakamako ne na gaskiyar cewa ɗan tayi mai tasowa yana karɓar abinci mai gina jiki daga mahaifiya kuma a lokaci guda kamar yadda glucose ya cinye, tayin ba ya karɓar adadin insulin ɗin da ake buƙata, duk da cewa ƙwaƙwalwar ƙwayar yarinyar ba ta haɓaka ba kuma ba ta iya samar da insulin.

A nau'in 1 da nau'in ciwon sukari na 2, yawan ciwon hauka yana haifar da ƙarancin kuzari, sakamakon abin da jikin yarinyar yayi girma da kyau.

Kashin kansa da ke cikin tayin yana farawa kuma yana aiki a cikin watanni uku. Idan kuwa yawan sukari ne a jikin mahaifiyar, toshewar farji bayan samuwar ya fara samun karin damuwa, kamar yadda yake samarda wani sinadari wanda bai kamata yayi amfani da glucose a jikinshi kawai ba, harma ya daidaita matakin jinin mahaifiyar.

Productionara yawan samar da insulin ya tsokani haɓakar hyperinsulinemia. Productionara yawan samarda insulin din yana haifar da hauhawar jini a cikin tayin; Bugu da ƙari, ana lura da gazawar numfashi da ƙyar a cikin mahaifa.

Veryarancin sukari mai yawa a cikin tayin na iya haifar da mutuwa.

Cutar sankarar mahaifa a cikin mata masu juna biyu

Matan da ke da juna biyu suna da halin ƙara yawan adadin sukari a cikin jini bayan cin abinci. Wannan halin yana faruwa ne saboda haɓakar tsarin narkewar sukari da karuwa a cikin lokacin ɗaukar abinci. Wannan ya faru ne sakamakon raguwar ayyukan ƙwayar jijiyoyin jini. A gaban cin zarafi a cikin aiki na pancreas a lokacin daukar ciki, mace na iya ci gaba da cutar suga ta mahaifa.

Don gano abinda ke faruwa a cikin wannan nau'in cutar, ana yin gwajin haƙuri ta glucose yayin kashi na farko. Idan an sami sakamako mara kyau yayin gwajin, to ya kamata a sake yin gwaji na biyu tsakanin makonni 24 zuwa 28 na ciki.

Idan akwai kyakkyawan sakamako na gwaji, likita dole ne ya lura da mace mai ciki a duk lokacin daukar ciki, la'akari da ci gaban kowane nau'in ciwon sukari a cikin jiki. Ya kamata a gudanar da gwajin haƙurin haƙuri bayan sa'o'i 8-14 na azumi, lokacin da ruwa kawai yake ba da izini. Mafi kyawun lokacin gwaji shine da safe.

Lokaci guda tare da gwajin haƙuri na glucose, ana ɗaukar jini daga jijiya don gwajin dakin gwaje-gwaje. Bayan ɗaukar jinin venous nan da nan ta hanyar dakin gwaje-gwaje, ƙayyade nawa sukari yake cikin jini.

Idan bincike ya tantance sukari na jini ya zarce 11.1 mmol / l, to mace tana dauke da cutar sankarar mahaifa.

Kulawa da mace mai juna biyu da haihuwa yayin da masu cutar siga guda 1

Ana amfani da abinci na musamman don rama ciwon suga. Idan ya zama dole a gabatar da tsarin abinci mai gina jiki, ya kamata a tuna cewa darajar kuzarin samfuran da mace mai juna biyu za ta iya raguwa sosai. Ya kamata a dakatar da amfani da samfuran makamashi mai ƙarfi wanda ke ɗauke da babban adadin carbohydrates a hankali.

Abincin da yakamata mace mai ciki ta ƙunshi cin abinci kaɗan. Zai fi kyau idan abincin ya zama fraauri - sau biyar zuwa shida a rana. Ya kamata a cire carbohydrates mai haske daga abincin da rage cin abinci mai kitse.

Wannan ya faru ne saboda gaskiyar cewa carbohydrates masu haske zasu iya ƙaruwa da sukarin jini kwatsam, kuma fats tare da rashin insulin ya haifar da haifar da ketone jikin, wanda ke haifar da guba. A cikin abincin mace mai ciki, 'ya'yan itatuwa da kayan marmari, da kuma ganye, dole ne su kasance a wurin.

Dole ne mace ta kasance tana sa ido a kan sukari a cikin jiki koyaushe kuma tana kula da sinadarin insulin dangane da wannan alamar. Idan, bin tsarin rage cin abinci, babu raguwa a cikin sukari na jini, to, likitan da ke kula da ciki ya tsara farjin tare da insulin.

Kwayoyin don rage sukarin jini, ba da shawarar yin amfani da shi a wannan lokacin, saboda za su iya cutar da tayin. Don yin daidai da zaɓi na insulin a lokacin farji, mace mai ciki ya kamata a asibiti a cikin sashin endocrinology na ma'aikatar lafiya.

Idan mace ta kamu da ciwon sukari, to mafi kyawun zaɓi shine haihuwar halitta don ranakun da basu wuce sati 38 ba. Yakamata kwarin gwiwa ya kamata ya zama karkashin kulawa ta likita koyaushe akan jikin mace mai ciki. Wajibi ne don karfafa aiki bayan jarraba jikin mace da tayin.

Yaron da aka Haifa a wannan lokacin yana jurewa tsarin aiwatar da haihuwa.

Game da amfani da cutar suga ta mahaifa don magance cutar ta insulin, likitancin endocrinologist bayan haihuwa yana yanke hukunci game da bukatar yin amfani da maganin insulin.

Wadancan matan da suka haihu da ciwon sukari sun san cewa sashin haihuwa wanda ke maye gurbin haihuwa ana yin shi ne kawai lokacin da akwai alamun alamun haihuwa a wannan.

Irin waɗannan alamomin na iya kasancewa da yiwuwar hypoxia, jinkirta haɓaka ko wasu rikitarwa.

Isar da marassa lafiya da ciwon suga

A gaban ciwon sukari mellitus da haihuwa, da kuma duk tsari na ciki ya kamata ya faru a karkashin tsananin kulawa na wani endocrinologist.

Tambayar yadda za'a zabi ranar bayarwa ta likita ta yanke hukunci akan kowane mutum kuma ya dogara da dalilai da yawa, manyan sune:

  • tsananin tsananin cutar
  • mataki na ramuwa amfani,
  • yanayin yaro mai tasowa,
  • kasancewar bayyanar cututtuka masu rikitarwa.

Mafi sau da yawa, saboda karuwa da yawan rikice-rikice iri daban-daban, ana aiwatar da isarwa a makonni 37-38.

Mafi kyawun zaɓi shine hanyar bayarwa, wanda za'a haife jariri ta hanyar canjin asali na mahaifiya. Lokacin aiwatar da haihuwa a cikin wata mace a cikin yawan aiki a cikin kowane sa'o'i biyu, ana auna matakin glycemia. Ana buƙatar wannan don gudanar da isasshen ƙwayar cuta ta mellitus na sukari ta hanyar yin amfani da ilimin insulin.

An dauki batun haihuwar ba da jimawa ba game da himma ta tayin da kuma kasancewar ƙashin ƙugu na mace daidai gwargwado, haka kuma a cikin rashin rikitarwa a cikin tayin da mahaifiya ta tsokani da kasancewar cutar sankarar mellitus. Ana yin aikin caesarean idan yarinyar mai ciki ita ce ta farko kuma tayi tayin babba tare da karamin ƙashin ƙugu a cikin mace.

A yayin isar da cutar sankarar mellitus na nau'in farko, lallai ne a sarrafa glycemia, makasudin wannan hanya shine rage yiwuwar yanayin rashin lafiya, har zuwa yanayin rashin ƙaruwa. Yayin raunin azaba, aikin ƙwayar tsoka yana gudana, wanda ke haifar da raguwa mai yawa a cikin adadin sukari a cikin jini na jini ba tare da amfani da kwayoyi waɗanda ke ɗauke da insulin ba.

Dauke matakan sakewa ga jarirai

Ka'idodin sake maimaitawa don jariri ya dogara da yanayinsa, matakin balagarsa da kuma hanyoyin da ake amfani dashi lokacin haihuwa. A cikin sababbin jarirai waɗanda aka haife su ga uwaye masu ciwon sukari, sau da yawa akwai alamun fetopathy na ciwon sukari, wanda zai iya faruwa tare da lokuta daban-daban a cikin haɗuwa daban-daban.

Yaran da aka haife su da alamun masu fama da ciwon sukari suna buƙatar kulawa ta musamman. A karo na farko bayan haihuwar, irin waɗannan jarirai suna buƙatar kulawa ta musamman kan numfashi, glycemia, acidosis da yiwuwar lalacewar tsarin juyayi na tsakiya.

Babban ka'idojin sake tsaruwa sune:

  1. Yin rigakafin ci gaban hauhawar jini.
  2. Gudanar da tsauraran matakan kula da yanayin yaran.
  3. Gudanar da maganin syndromic.

A farkon lokacin haihuwa, jarirai masu fama da cutar sankarau suna da matukar wahala su iya dacewa da duniyar da ke kewaye da su. Babban maimaitawa sau da yawa yana haɗuwa tare da haɓakar rikice-rikice kamar haɗuwa ta jaundice, ƙwayar guba, babban nauyi asara da jinkirin dawowa zuwa sigogi na al'ada. Bidiyo a cikin wannan labarin zai taimake ka ka gano menene tsarin sukari.

Cutar sankarar mahaifa

Isar da nasara tare da irin wannan matsalar zai yuwu ne kawai tare da cikakken ikon sarrafa kansa, wanda yakamata ya fara tun kafin kafa kwai tayi.Yanzu auna sukari na jini ya zama mafi sauƙin. Mitar mita glukos din cikin jini ta zamani tana samuwa ga kowa.

Ciwon sukari a cikin mata masu juna biyu

A cikin watanni uku na farko, akwai raguwa na ɗan lokaci a cikin bukatun insulin, kamar yadda jiki ya zama mafi damuwa ga hormone. Wannan shine lokacin kwanciyar hankali, ba tare da rikitarwa ba.

A karo na biyu, suga na jini. Hyperglycemia yana faruwa, wanda tare da isasshen ƙwayar insulin yana haifar da ciwan ciki.

A cikin makonni na ƙarshe na ciki, an rage sukari. Rage insulin daga 20-30%. Ciwon sukari yayin daukar ciki yana da haɗari ga rikicewa:

  1. polyhydramnios
  2. farkon haihuwa
  3. kakkaria
  4. hypoxia
  5. urinary fili cututtuka
  6. pathology na tayi,
  7. ɓata.

Aikin likita shine rage haɗari.

Haihuwar yara a cikin nau'in 1 ciwon sukari

Tare da wannan nau'in cutar, canje-canje masu yawa a cikin sukari na jini suna faruwa. Dole ne likita ya amsa cikin lokaci kuma daidaita sashin insulin. Mace mai yawan haihuwa dole ne a kalla sau uku domin a ajiyeta a asibiti, inda likitoci ke lura da yanayin matar mai juna biyu da kuma yin magani.

Har zuwa makonni 22 - likitoci sun gudanar da cikakken bincike, sun yanke shawara kan ci gaba / dakatar da daukar ciki.

A makonni 22 zuwa 24 - a matakin girma, da bukatar gyaran sukari.

A makonni 32-34 - an yi la'akari da dabarun isar da kai.

Ana buƙatar mace ta tarbiyyantar da kai, tsayayyen abinci. Tsawon lokacin al'ada shine ya tsawanta kafin samun juna biyu, zai zama mai sauƙin zama jaririn. Ba za a iya magance rikice-rikicen 100% ba, amma haɗarin ci gaban su na iya raguwa sosai. Tare da ingantacciyar rama ga masu ciwon sukari, an yarda mace ta haihu da kanta ta yanayin halitta. Tare da rashin isasshen ƙwayar sukari, zubar da ciki mai rauni, ana yin motsa jiki har tsawon makonni 36-38. Rashin rikitarwa - nuni ne ga sashen cesarean.

Haihuwa na iya yiwuwa idan:

  • cutar tana da kyau
  • babu rikice-rikice na tsarin mahaifar mahaifa (kunkuntar ƙashin ƙugu, raunin mahaifa, da sauransu),
  • 'Ya'yan itacen basu wuce kilo 4 ba,
  • Likitoci suna da ikon fasaha na lura da yanayin uwa da yaro yayin haihuwa.

Haihuwa tare da cutar sankaran mahaifa

Dangane da canje-canje na hormonal a cikin makonni 15-17 bayan ɗaukar ciki, wasu mata sun kamu da ciwon suga. An gano haƙuri a cikin wata mace mai ciki a cikin watanni ukun farko.

Ci gaban cutar na taimaka wajan:

  • gado
  • rikicewar hormonal
  • babban taro na tayin,
  • kara nauyi
  • shekaru

Irin wannan ciwon sukari yakan tafi da kansa ne bayan haihuwa. Amma wannan baya nufin cewa ciwon sukari yana cikin hadari. Insulin wuce haddi yana haifar da mummunar illa ga tayin. Sabili da haka, yana da mahimmanci a bi shawarar mashawarcin likita mai halartar. An tsara lokacin haihuwa yayin GDM. Bayan haihuwa, mahaifiyar tana da hatsarin kamuwa da ciwon sukari na 2. Inaya daga cikin mata huɗu suna fuskantar wannan matsalar.

Jinin jini
Yin azumi na sukariMatsayin sukari 2 sa'o'i bayan cin abinciCutar cutar
3.3-5.5 mmol - daga yatsa
4.0-6.1 mmol - daga jijiya
Ba fiye da 7.8 molAl'ada
5.5-6.1 mmol - daga yatsaBabu fiye da 7.8 mmolAzumi glucose na jini
3.3-5.5 - daga yatsa7.8 zuwa 11.1 mmolRashin wadatar glucose
5.5-6.1 mmol7.8 zuwa 11.11 mmolCutar sukari
Fiye da 6.1 mmolSama da 11,0 mmol bayan abinci ko kowane awo a cikin rana sama da mm 11.0 mmolCiwon sukari mellitus

Kowace mace tana tunanin yin haihuwar da kuma haihuwar koshin lafiya. Tare da ciwon sukari, cimma wannan burin ya zama sau da yawa mafi wahala. Ana buƙatar ƙoƙari mara ƙarfi, ƙarfin hali, halayyar ɗan adam da kuma horar da kai.

Mahaifiyar da take jira:

  • shirya ciki tun gaba,
  • Yi aiki bisa ga umarnin likita, kuma ba da shawarar iyaye mata daga wurin taron ba,
  • lura da abinci,
  • Karka yi laushi sau 10 a rana don auna sukarin jini.

Daga nan ciki zai ci gaba ba tare da rikice-rikice ba, kuma haihuwa ta wuce cikin sauki, ba tare da tiyata ba. Magungunan yau yana ba da damar ta musamman ga mata masu ciwon sukari. Dole ne a rasa shi.

Sunana Andrey, Na kasance mai cutar rashin lafiya sama da shekaru 35. Na gode da ziyartar shafina. Diabei game da taimakawa mutane masu ciwon sukari.

Ina rubuta labarai game da cututtuka daban-daban kuma na ba da shawara da kaina ga mutanen da ke Moscow waɗanda suke buƙatar taimako, saboda a cikin shekarun da suka gabata na rayuwata na ga abubuwa da yawa daga kwarewar kaina, na gwada hanyoyi da magunguna da yawa. A wannan shekara ta 2019, fasahohi suna haɓaka sosai, mutane ba su da masaniya game da yawancin abubuwan da aka ƙirƙira a wannan lokacin don rayuwar jin daɗin masu ciwon sukari, don haka na sami burina na taimaka wa mutanen da ke fama da ciwon sukari, gwargwadon damarwa, na rayuwa cikin sauƙi da farin ciki.

Ta yaya jiyya zata gudana?

Idan an tabbatar da bayyanar cututtukan cututtukan cututtukan mahaifa a cikin mace mai juna biyu, to za'ayi maganin ne ta wani mawuyacin hali. Ana gudanar da aikin tiyata har sai an haifi jariri.

Tsarin ilimin Patology ya hada da:

  • Abincin abinci, wanda shine babban magani.
  • Matsakaici na jiki. Likitocin suna ganin tafiya mai tsayi shine mafi kyawun zaɓi.
  • Kulawa ta yau da kullun game da glucose na jini.
  • Tsarin tsari na karatun fitsari.
  • Kulawar hawan jini.

Ga yawancin mata masu haihuwar yara, ya isa bin tsarin rage cin abinci don kawar da cutar. Idan mai haƙuri ya bi shawarar likita na halartar, to yana yiwuwa a yi ba tare da amfani da kwayoyi ba.

Idan abincin rage cin abinci ba zai iya maganin cutar ba, to likitan ya ba da izinin insulin. Ana gudanar da hormone din ta hanyar allura. Magungunan da ke rage sukarin jini yayin daukar ciki ba a sanya su ba, saboda zasu iya cutar da tayin.

Abincin abinci

Samun maganin cututtukan cututtukan ƙwayar cutar hanji ba ya tafiya ba tare da rage cin abinci ba - wannan shine ƙa'idar asali don kula da marassa lafiyar masu juna biyu. Ya kamata abinci ya bambanta, daidaita. An hana shi sosai rage darajar kuzarin menu.

Likitocin suna ba da shawarar cin abinci sau 5-6 a rana kuma a cikin ƙananan rabo. Yawancin abinci ana ɗauka da safe. Wajibi ne a hana faruwar wani abu na jin yunwar.

Daga abincin, kuna buƙatar cire carbohydrates waɗanda ke narkewa cikin sauƙi. Wadannan jita-jita sun hada da waina, da wuri, ayaba, ayaba, inabi. Cin waɗannan abincin da sauri yana tayar da sukari na jini. Yana da Dole a ki shima daga dadi, amma abinci mai cutarwa mai cutarwa - abinci mai sauri.

Hakanan zaku buƙaci rage yawan amfani da man shanu, mayonnaise da sauran samfura tare da babban adadin mai mai. Yawan cin mai mai yawa yakamata kada ya wuce 10. Daga nama jita, tsiran alade, alade, abinci na gama-gari yakamata a cire. Madadin haka, ana bada shawara don amfani da nau'ikan mai mai - naman sa, kaji, kifi.

Menu na yau da kullun yakamata ya ƙunshi abinci mai ɗauke da adadin fiber: burodi, hatsi, kayan lambu, ganye. Baya ga fiber, suna da yawa bitamin da ma'adanai masu mahimmanci don rayuwar jikin mutum.

Yaya ake haihuwar haihuwa tare da GDM?

Likita bayan yayi nazarin matar ya yanke shawarar yadda yakamata haihuwar ta ci gaba da cutar sikari. Akwai zaɓuɓɓuka biyu kawai: bayarwa na ɗabi'a da sashin cesarean. Zabi na hanya yana dogara ne akan matakin hanya a cikin ilimin halittar cikin mace mai ciki.

Idan ayyukan fara aiki ba zato ba tsammani ko kuma aka aiwatar da kara kuzari, to haihuwar ɗa ta hanyar dabi'a yana yiwuwa mai yiwuwa ne kawai a cikin halayen masu zuwa:

  • Girman kan jaririn yana daidai da ma'aunin ƙashin ƙashin mahaifiyar.
  • Girman jikin yaron bai wuce kilo 4 ba.
  • Daidai gabatarwar tayin tayi a gefe.
  • Ikon gani da ido na yanayin tayin yayin haihuwa.
  • Rashin mummunan hypoxia a cikin jariri, da rikicewar cuta ta haihu.

Matan da ke fama da cutar sankara na mellitus a lokacin daukar ciki suna fuskantar wasu matsaloli: suna samun ruwa mai sa maye kafin lokacin, su haihuwar da wuri, kuma lokacin da aka haife jariri, mahaifiyar tana jin rauni sosai a jikinta, wanda hakan ke hana ta yin iya kokarin ta.

Idan mace ta kamu da ciwon sukari yayin daukar ciki, to ya kamata ta kasance a asibiti a karkashin kulawar likitoci. Yawancin lokaci, bayan haihuwa, jariri baya buƙatar allurar insulin. Amma ya kamata a kiyaye yarinyar a ƙarƙashin ikon likitoci na tsawon watanni 1.5 sannan a duba haƙurinsa na sukari, wanda zai taimaka wajen gano ko cutar ta haifar da lahani ga jaririn.

Yin rigakafin

Zai yuwu kusan kare kanka daga faruwar cutar sankarar mahaifa da rikitarwa a lokacin hailar. Sau da yawa ilimin dabbobi ya shafi uwaye masu zuwa waɗanda ba su da haɗari. Mafi mahimmancin rigakafin shine kiyaye dokar abinci yayin daukar ciki.

Idan a baya mace ta riga ta kamu da ciwon suga yayin da take jiran jariri, to lallai ne a tsara yaro na gaba. An ba shi damar haihuwa tun farkon shekaru 2 bayan haihuwar ta ƙarshe. Don hana sake dawowa da cutar cututtukan hanji, ana buƙatar watanni 6 kafin ɗaukar ciki don fara saka idanu akan nauyin jiki, shiga cikin motsa jiki a kullun, gudanar da gwaje gwaje gwaje-gwaje na yau da kullun don glucose jini.

Kada ku ɗauki magunguna ba tare da shawarar likita ba. Wasu kwayoyi tare da shigarwar sabani na iya haifar da ci gaban ilimin halittar da ake tambaya.

Cutar sankarar mahaifa na iya haifar da mummunan sakamako ga mace mai ciki da jaririnta. Sabili da haka, yana da matukar muhimmanci a shirya ciki kuma bi duk shawarar likita.

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