Kifi a cikin gashi > Abincin don ciwon sukari

Muna buƙatar:
2 manyan kifi
5 kilogiram mai gishiri
8 kwai fata
300 g ruwa
bunch of faski
wasu dill
fure
thyme

Don haka na yanke shawarar yau in nuna muku yadda ake shirya kifi a gishiri.

Ta wannan hanyar, ana dafa abincin kifi yawanci a gidajen abinci a Spain da Portugal.

Tabbas, ana iya samun shi a wasu ƙasashe, amma me yasa, to a cikin waɗannan ƙasashe na sadu da shi mafi yawa akan menu. Girke-girke yana da sauqi kuma yana da sauqi sauƙaƙa yi a gida, musamman idan baƙi ne kawai ya kamata zuwa gare ku kuma kuna so ku basu mamaki. Lokacin da kuka fitar da takardar burodi tare da dutsen gishiri daga tanda kuma ku raba shi a idanunsu, a hankali cire kifin. Da kyau, wannan shine gaba, kuma yanzu girke-girke.

Da farko muna buƙatar kifi. A halin da nake ciki, Na ɗauki kifi da dorada, amma zaka iya ɗaukar tench, pike, pike perch. Gabaɗaya, kowane kifi, sabo ne kawai.

Don manyan kifi biyu (servings 4) ya ɗau nauyin 5 kilogiram na ruwan teku mai laushi, furotin daga ƙwai 8, 300 gr. ruwa.

Wani yanki na faski, kadan Dill, Rosemary, thyme.

Don haka za mu zubar da gishiri a cikin kwano.

Sanya sunadarai da ruwa, Mix da kyau.

Aauki takardar takardar yin burodi, pre-liined tare da tsare ko takardar burodi.

Bari mu yi gado kifi daga gishiri.

A cikin cikin kifin mun sanya tsiron fure na fure, thyme, faski, da sauransu.

Yayyafa ganye a kan kifin kuma ku rufe kifin tare da sauran gishirin.

Sanya takardar yin burodi a ciki tanda preheated zuwa digiri 200 kuma ku bar ta a can tsawon mintuna 30 - 45.

Bayan haka za mu shiga don yin jita-jita don gefe ko kawai mu tattauna da baƙi, a hankali haɗiye shampen kuma yi haske a kan tanda.

Don haka X-hour ya iso:

A hankali a yanka saman gishirin, a kula kada a lalata kifin. Yin amfani da spatula, a hankali yada kifin a kan katako.

Ta haka muke murɗa fata da cokali mai yatsa, muna 'yantar da naman. (Ina neman afuwa game da mummunan hotunan a wannan lokacin bai kasance ba har zuwa kyamara kuma baƙi da suke jin yunwa ba za su iya daina bacci ba))))). )

Muna cire kashin kuma a hankali cire fata daga sauran rabin kifin.

Shi ke nan. Potatoesanyen dankali, alayyafo, namomin kaza da kayan lambu mai gautaccen kayan lambu sun dace da ita sosai. giya, vodka, barasa, gaba ɗaya cikin yanayi. gwadawa. ))))

Oven sinadaran don dafa fillet kifi

Fillet kifi (Ina da tilapia) 1 kilogram
Lemun tsami 1 yanki
Salt dandana
Ground baƙar fata barkono dandana
Kayan lambu mai dandana

Kayan da basu dace ba? Zabi girke-girke iri ɗaya daga wasu!

Ilwa ,an, burodi na kwano, allon yankan, tawul ɗin takarda, masu riƙe da tukunyar tukunya.

Nasihun Recipe:

- anyara kowane kayan ƙanshi da kuke so ga fillet ɗin kifin, ko zaka iya amfani da gaurayawar kayan da aka sayo, alal misali, '' Kayan yaji don kifi ''.

- Lokacin dafa abinci sau da yawa ba ya dogara da kifi kamar yadda akan tanda, masu lantarki na zamani zasu iya jurewa cikin sauƙi a cikin mintina 15, yayin da fillet din ya sami ɓawon burodi mai daɗin ci, amma murhun tsofaffin mutane na iya zama daɗi. Sabili da haka, daidaita zafin jiki da tsawon lokacin dafa abinci ya dogara da dalilai daban-daban.

Reungiyoyi Na Recipe iri ɗaya

Kayan girkin fillet

Pollock mai daskarewa - 700 g

Soya miya - dandana

Man zaitun - don soya

Chicken Egg - 1 pc.

Albasa - 1 kai

94
Sinadaran

Kifi (kowane) fillet - 500 grams,

Dankali - 2-3 inji mai kwakwalwa.,

Kayan lambu mai don soya,

196
Sinadaran

farin kifi fillet - 500 grams,

garin burodin abinci - giram 100,

dafa mai don soya,

gishiri, farin barkono - dandana,

ruwan 'ya'yan lemun tsami - 0.5 tsp

188
Sinadaran

Filin Salmon - 600 g

Mustard a hatsi - 2 tbsp.

Cream 35% mai - 200 ml

Man zaitun - 4 tbsp.

Ground baƙar fata barkono - dandana

236
Sinadaran

Macaroni - 300 g

Tumatir - inji mai kwakwalwa.

Ginger na ƙasa - 0.5 tsp.

Tuna gwangwani - 1 Can

Ruwan lemun tsami - 1 tsp

151
Sinadaran

Garin alkama - 4 tbsp.

Tafarnuwa - 3-4 cloves

Faski - 1/2 bunch

Chicken Egg - 1 pc.

Paprika mai dadi - 1 tsp

Zira - 1 tsp (da ake bukata)

Kifi (kowane ba tare da kashi ba) - 400 g

180
Sinadaran

Fillet na kifi (pike perch, pangasius) - 800 grams,

Dankali - 800 grams,

Albasa - 1 pc.,

Kayan yaji don kifi - dandana,

Kirim mai tsami - 150 grams,

Ground baƙar fata barkono - dandana,

Hard cuku - 120 grams,

Butter - 80 grams.

131
Sinadaran

Lambar - 500-600 g (Ina da fillets)

Manyan dankali - 6-7 inji.

Cream 22% mai - 400 g

Kayan lambu mai - 2 tbsp.

Ground baƙar fata barkono - dandana

Cuku mai wuya - 200 g

Ganye - da yawa rassan

185
Sinadaran

Duk wani farin kifi (ba mai nau'in mai ba) - 1 pc. (filet)

Dankali (Boiled) - pc.

Albasa (ba babba) - 1 pc.

Bay ganye - dandana

102
Sinadaran

Fletge kifi - 0.5 kilogiram,

Faski - 1 bunch,

Tafarnuwa - 3 cloves,

Paprika mai dadi - 1 tsp,

Teriyaki soya sauce marinade - 1 tablespoon,

Kayan lambu mai - 2 tbsp.,

155
Sinadaran

Kifi jan (fillet) - 500 g

Dankali - 3 inji mai kwakwalwa.

Tumatir (babba) - 1 pc.

Tafarnuwa - 3 cloves

Gishiri da barkono - dandana

182
Sinadaran

Albasa - 1 pc.

Kayan lambu mai - 1 tbsp.

Salt, barkono - dandana

Tafarnuwa dandana

174
Sinadaran

Fillet ɗin code a fatar - 500 g

Coriander wake - 1 tsp

Pasan paprika mai daɗi - 0.5 tsp

Paprika mai daɗi a cikin hatsi (na zaɓi) - 0.5 tsp.

Spoarancin Insoluble - Abubuwan Kaya

Ya ku 'yan fanshonmu, ku warware rikicin mu.
Shin akwai wata doka tabbatacciya wacce a lokuta aka fitar da kayan kifin don kamun kifin, kuma a cikin wannnan yanayin akwai na'urori na yau da kullun don zafi.
A bayyane yake cewa ga duka kifayen tare da ƙasusuwa - na'urorin kifi sun zama dole.
Kuma idan kifi da kai da wutsiya, amma ba tare da kasusuwa ba.
Steak (alal misali, daga kifi) - Shin kayan aikin kifi sun dace anan?
Idan firinji ne da miya da kayan ado? Kuna da tasa gefen kuma?
Kuma idan kifin aka cika - alal misali, a liyafa, a yanka a gunduwa - waɗanne irin na'urori ne za a rufe?
Gabaɗaya, mun riga mun yi faɗa a nan.

Ra'ayoyi

zamu shiga fada da wukake na kifi. Taimako

Magana daga "PP". Kwanaki 4 da suka gabata. Salmon a cikin kullu na filo - na'urorin kifi! Zai yi wuya a fasa ɓawon burodi uku da wuka mai ƙyalli, yana da wuya, tsarin kifin mai taushi ya karye, kuma babu wata hanyar da za a sami abinci a gefe. Tunani yadda ake tsara? Sanarwa daga:

Masa don 10, idan sunyi sabis na yau da kullun, kaifi! Minti 15 azaba da wulakanci.

Anan ne nake matukar shan azaba.
ma'anar kayan kifin shine idan baku buƙatar yanke kifi. Kuma da wuka na talakawa, yankan yafi dacewa.
Kawai watakila ladabi yana buƙatar kayan kifin ga kowane abincin kifi?

Ba da gaske bane game da CUT. Kuma a cikin
1. Tsarin al'ada.
2. Sauƙaƙe. Kuma dacewa, sau da yawa yana ɗanɗano dandano.

Game da batun PP, babu wani “Pontic” dalilin zama kamar a Sarauniyar Sarauniya kuma ku sha wahala.

Da kyau, alal misali, a gare ni, abincin kifin salmon da fillet na kifi sun fi dacewa da za su ci tare da kayan aiki na al'ada, kuma Nasara ta nace kan haka:

. ana amfani da kayan kifin tare da kayan abinci na kifi mai zafi. Idan a cikin gidan cin abinci a wannan yanayin ana ba ni cokali mai yatsa da wuka na yau da kullun, ban yi tunani sosai game da su.

Idan
- akwai na'urorin kifi,
- wani abincin kifi mai zafi,
- ba a cire kayan kifi ta hanyar dafa kifi ba (misali Boris),
to, da zan yi amfani da na’urar kifi.
Uff.

Wannan daidai ne, DUKAN BAYYANA ON tuhuma kasancewar kasusuwa a cikin "fillet", kasancewar waɗannan ko wasu halaye.

:)) na gode sosai :)))
Ee, na gaji da kaina, uhhh :)
A sakamakon haka, batun har yanzu yana da rigima, babu wata doka

Me yasa baka nemi kayan aikin yau da kullun ba?

Makon da ya wuce, a cikin Bergamot, sun ba ni cokali guda biyu da wukake TWO biyu. Sharpaya daga cikin kaifi ɗaya, kifi ɗaya. M :)

kuma wane cokali ne ya kawota?

Ban iya tunawa Cokali mai yatsa ya kama Na tuna daidai cewa babu wani rashin jin daɗi!

Domin jinkirta yaƙin, sai na ba da shawara mai karanta su.

Na'urori na musamman don jita-jita na kifi sun daina zama tsinkaye a matsayin nau'i mai kyau a cikinmu - sun zama al'ada. Ana cin kifi tare da taimakon wuka mai fadi na musamman tare da recesses a kan ruwa - recesses suna aiki don dacewa don raba fillet daga kasusuwa. Koken naman kifi yawanci yana da cokali hudu da kuma katako mai tsayi-tsayi a tsakiya - an sanya babban kashin kifi sosai a ciki, kuma za'a iya raba naman a sauƙaƙe. Dole ne in faɗi cewa duk da cewa na'urori na kamfanoni daban-daban suna da ƙirar dissimilar, duk nau'ikan katako na zamani an fi mayar da hankali ne akan "masana'antu" da sauƙi na amfani - babu wani abu mafi girma a cikinsu kuma duk wani alama mai kama da kayan ado na yau da kullun yana da mahimmancin aiki. Ko da ba ku taɓa yin amfani da cokali mai yatsa wata ba, zaku iya rarrabe shi da sauri nan da nan - aljihunan sa suna kama da miƙe biyu na dutse. Yawancin lokaci ba a amfani da kifi a gefe ba, amma, ƙyale baƙi su kimanta girman kifin da kuma tasirin ƙirarsa, an sanya shi a kan babban kwano, wanda a baya yana rufe shi a kan tebur. Sau da yawa masu jira ba sa yanke kifi, suna barin baƙi da wannan "aikin daraja". An yi la'akari da tsari mai kyau lokacin da maigidan ya yanke kifin ga baƙi, kuma mai ladabi ga uwargidan. Yana amfani da na'ura ta musamman don nada kifi - wuka mai fadi sosai tare da mashin da aka zagaye da kuma cokali mai yatsa, ya fi kama da cokali tare da ƙyalli zigzag a gefen.

Na riga na karanta shi: (((

Muna da sabani mai bambanci: shin ya kamata a samar da kayan kifin tare da dukkan abincin kifi, ko kuma tare da kifayen duka tare da ƙasusuwa.

1. Kifi mai gasa

Ya zama abin ban mamaki crispy cuku ɓawon burodi! Kuma kifi da dankali a cikin cream tare da kayan ƙanshi suna samun kyawawan dandano mai laushi!

Sauki, mai sauƙi da daɗi! Girke-girke na abincin dare mai dadi, kowa zai yi farin ciki kuma ya cika.

1. Dankali - 5-6 inji.

3. Tumatir - guda biyu.

4. Manyan albasa - 1 pc.

Yadda za a dafa kifi mai gasa mai ban tsoro:

1. Mun yanke dankali a da'irar bakin ciki, albasa a cikin zobba ko rabin zobba - ya dace wa kowa, tumatir kuma za'a iya yanke shi cikin zobba ko rabin zobba, kifi a kananan guda.

2. Cuku ba shi uku akan grater ba, kamar yadda ya saba, amma a yanka a yanka ne na bakin ciki - kamar sandwich. Finely sara da ganye.

3. A cikin cream ƙara gishiri, barkono, har yanzu kuna iya samun kayan yaji don kifi.

4. Da farko sanya fararen dankali a cikin murhun, sai albasa, sannan kifi.

5. Daɗaɗa kadan, yayyafa tare da ganye da maiko da kyau tare da cream (ko ruwa - duk ya dogara da yawan kitse na cream). Sa'an nan tumatir - ma shafawa tare da kirim.

6. Layer na karshe shine cuku! Muna yada faranti cuku domin su rufe kusan dukkan farfajiya. A hankali zuba kirim ɗin da ya rage a gefunan.

7. Gasa na minti 25-30 a zazzabi na 200 - 220.

2. Kifi mai ban sha'awa da miya

1. Babban dankali (tafasa a cikin kwasfa har sai m) - 3 inji mai kwakwalwa.

2. Fillet kifi - 400 gr.

4. Gishiri, barkono a ƙasa don ɗanɗano

For sitamel miya:

1. Butter - 100 g.

2. Milk - 250 ml.

3. Gari tare da nunin faifai - 1 tbsp. cokali biyu

4. Gishiri - 0.5 tsp

Yadda za a dafa kifi mai wuce yarda tare da miya:

1. Ka dafa miya. Narke man shanu a cikin wani miya a kan ƙananan zafi, a motsa don zuba a cikin gari, tafasa don rabin minti, sannan a matse sosai, zuba madara a cikin rafi na bakin ciki, ƙara gishiri, kawo cakuda zuwa tafasa, motsawa don dafa don minti 1 har sai lokacin farin ciki, ba ku buƙatar dafa dogon lokaci, miya za a iya samun gari mai daɗi banɗaki.

2. Yanke fillet a cikin kananan guda, yayyafa ruwan 'ya'yan lemun tsami, gishiri kadan, a gurasa a cikin gari kuma a gasa a hankali a man mai kayan lambu mai zafi a garesu.

3. Preheat tanda a digiri 200, ƙaramin kwano
man shafawa da man shanu, saka Layer na peeled da yankakken dankali a ƙasa, ƙara gishiri kaɗan, sanya kifi a saman, zuba miya a kan komai, yayyafa da grated cuku.
Gasa har sai da launin ruwan kasa.

3. Maskerel mai ban sha'awa a cikin tsare

1. Mackerel - guda biyu.

2. Tumatir - 1 pc.

Yadda za a dafa mackerel mai daɗi a cikin tsare:

Wanke kifin da kyau, yi yan yan yankan. Gishiri, barkono. Yanke tumatir, albasa, lemun tsami cikin rabin zobba. Sanya wadannan kayan lambu a cikin kowane rashi. A cikin gawa mun sanya dill yankakken yankakken tsiro ko faski. Lyauka mai maiko tare da mayonnaise. Kunsa cikin tsare Gasa na mintina 15-20 (ya danganta da girman kifin.) A ƙarshen, buɗe ɓarnar kuma ku bar shi na 'yan mintina kaɗan a cikin gasa don samar da ɓawon gwal.

4. Kifi meatballs a cikin mayan kirim

1. Kifi minced - 250 gr.

3. Gurasar burodi - 4 tbsp. cokali

4. 30% cream - 300 ml.

5. Cuku 17% - 100 g.

6. Broccoli dandana

7. Gishirin dandano

8. Ground farin barkono dandana

Yadda ake dafa ban garin nama a cikin miya mai kitse:

1. A cikin kifin da aka dafa (Ina da jan kifi) Gungura ko kuma yanɗan ƙara albasa kaɗan. Addara fasa mahaukacin ƙasa (mai da hankali kan ƙimar ƙarfi: idan ƙarar tana da ruwa, saka ɗan ƙarairai a ciki), gishiri da barkono mai ɗanɗano.

2. Makafin nama (makantar nama) (zaɓi ƙima dangane da ƙimar nau'in da za ku gasa).

3. Rage rikice zuwa kananan inflorescences. Kuna iya yin ba tare da broccoli ba.

4. Sanya sandar naman a cikin kayan masarufi ko a cikin babban murfi sannan ka aika zuwa murhun a zahiri na mintina 5 a digiri 200 domin kifin naman “kadan” kadan.

5. Shirya miya: zuba cream a cikin kwano, ƙara grated cuku, gishiri, barkono dandana.

6. Takeauki fitar da sabulun daga murhun, sanya bccoli tsakanin ban nama (na zaɓi).

7. Zuba busassun naman tare da miya a saka a cikin tanda a digiri na 180-190 na wani mintina 20.

5. Fillet ɗin kifi wanda aka gasa a ƙarƙashin mustard

1. Fillet na farin kifi - 500 gr. (muna da kwali)

2. mustard - 2 tbsp. spoons (ba kaifi)

3. Man zaitun - 2 tbsp. cokali

4. Gishiri, barkono - dandana

Yadda za a dafa filletin kifi da aka gasa a ƙarƙashin mustard:

Preheat tanda zuwa 200 ° C. Wanke kifin tare da ruwan sanyi kuma a bushe shi da tawul ɗin takarda. Man shafawa tare da man zaitun, gishiri da barkono a ɓangarorin biyu. Top tare da bakin ciki na mustard.

Sa a kan takardar yin burodi pre-mai rufi da tsare. Gasa a cikin tanda preheated na mintina 15-20, har sai an raba kifin tare da cokali mai yatsa.

6. Farar kifi tare da miya da kayan marmari

1. Ja barkono mai zaki - 1 pc.

4. Codfish (ko wasu farin kifi) - 500 gr.

5. Farin albasa - 1/2 inji mai kwakwalwa.

6. Tafarnuwa - 2 cloves

8. Faski, Rosemary, barkono mai baƙar fata, turmeric

9. Man zaitun

Yadda ake dafa kifin fari tare da miya da kayan marmari:

Blanch tumatir! Kada ku firgita - yana da ban tsoro, ba shakka, amma yana da sauƙi. Mun sanya giciye a kan tumatir, rage shi cikin ruwan zãfi na mintina kaɗan. Cire fata, cire tsaba. A yanyanka barkono, tumatir, a yanka da albasa, tafarnuwa, Basil da faski.

Danka albasa da tafarnuwa a cikin kwanon rufi tare da 3 tbsp. l ruwa. Peara barkono, simmer na minti. Addara tumatir, Basil, faski, turmeric da ƙasa baƙar fata. Matsi ruwan lemun tsami a cakuda. Stew na wani 5-6 minti.

Miyan an shirya! Preheat tanda zuwa 180 °. Fillet dina, a sa a cikin kwanon yin burodi. Mun yada miya a kai tsaye a kan kifin, saman tare da Rosemary (na zaɓi). Cook na minti 20.

7. Tilapia tare da tafarnuwa da lemun tsami

1. Tilapia fillet (sabo ko ice cream - narke) - 1 pc.

2. Lemon - yanka guda 3

3. Dry tafarnuwa - 1 tsunkule

4. A dinka na yankakken faski ko Dill (na zaɓi)

Yadda za a dafa tilapia tare da tafarnuwa da lemun tsami:

Preheat tanda zuwa digiri 180.

Sanya fillet tare da adiko na goge baki, gishiri da yayyafa da tafarnuwa.

Zaku iya sanya fillet din a murhun, murhun kwanon ƙarfe, ko kuma kawai sanya shi cikin tsare. Rufe ba mahimmanci.

Yanke man shanu cikin yanka kuma ya watsa a kan fillet.

Sanya kifin a cikin tanda mai zafi na mintuna 15 zuwa 20. A halin yanzu, a yanka lemun tsami cikin yanka.

Doka a kan kifin, buɗe tsare ko cire murfin daga ƙirar idan kun yi amfani da shi. Gasa kifi tare da lemun tsami don wani 5 - 7 minti.

Muna ba da shawarar yin hidima tare da dankali da aka dafa ko shinkafa, tare da kayan lambu kore (broccoli, kore wake). Man mai yiwuwa yana malalowa zuwa ƙasan fam ɗin - wannan miya ɗin zai dace kawai don zuba dankali ko shinkafa.

Kuna iya amfani da man da aka gama tare da ganye (a cikin hoto kawai man tare da dill) - Hakanan yana da kyau.

8. Kifi "a Faransanci" don abincin dare

1. Fillet kifi - 500 gr. (Muna da zander)

2. Tumatir - 1 pc.

3. yogurt na dabi'a - 1 tbsp. cokali biyu

4. Cuku mai ƙima-75 - gr.

5. Gishiri, barkono - dandana

Yadda ake dafa kifi "a cikin Faransanci" don abincin dare:

Yanke kifin a kananan guda.

Gishiri, barkono, barin na minti 15-20.

Sanya a cikin hanyar. Furare na gaba shine tumatir mai narkewa.

Sannan man shafawa tare da yogurt. Rub da cuku a kan m grater.

Mun yada shi tare da Layer na ƙarshe. An aika a cikin tanda na minti 30-40.

Kwananmu a shirye suke.

9. Gyayen kifi mai ruwan hoda a cikin kirim mai tsami da miya

1. Salmon mai ruwan hoda - 1 pc.

2. Namomin kaza mai daskarewa - 200 gr.

3. Albasa - 2 inji mai kwakwalwa.

4. Kirim mai tsami - 5 tbsp. cokali

5. Milk - 100-130 ml.

7. Gishiri, barkono, kayan yaji don dandanawa

8. Cuku mai wuya - 100 g.

Yadda ake dafa salmon mai ruwan hoda a cikin kirim mai tsami da miya naman kaza:

1. Yanke kifi a cikin rabo, gishiri, barkono, zuba ruwan 'ya'yan lemun tsami da nufin. Bar don na minti 20. 2. Shirya miya: a yanka albasa a cikin cubes, tafasa namomin kaza har sai m. 3. Da farko sai a soya albasa a mai har sai launin zinare, a hada namomin kaza, a gauraya, a zuba a cikin madara a gauraya da kirim mai tsami.

Gishiri, barkono kuma ƙara kayan yaji kamar yadda ake so (Ina da 2 pinches na curry, 0.3 tsp hops-sunel) da ganye. Shaƙa. Ku kawo tafasa, amma kada ku tafasa. 4. Sanya kifin a cikin kwanon yin burodi, zuba miya, saka a cikin tanda preheated zuwa 200 ° C na mintina 15. 5. Cire, yayyafa tare da cuku da gasa don wani mintina 15-20 har sai launin ruwan kasa. 6.

Yayyafa abincin da aka gama tare da sababbin ganye kuma ku bauta tare da kwanon da kuka fi so, misali, dankali da aka yanke.

10. Gasa kifi a cikin tsare

Idan an yi bincike mai tsayi da wahala game da girke girken kifi a cikin tsare, to ba zaku iya bincika ba. Girke-girke na yau shine game da yin babban abinci daga fewan kayan masarufi.

1. Pangasius fillet - 2 inji mai kwakwalwa.

2. Tumatir - 2 inji mai kwakwalwa.

3. Dill, faski da albasarta kore

4. Man kayan lambu

5. Tafarnuwa - 4 cloves

6. letas

7. Gyada da barkono dandana

Yadda za a dafa kifi mai gasa a cikin tsare:

Salt da barkono da garin kamun kifi, sai a shafa a kan kwano, sannan a sa faski a yanka a ciki. A saman fillet, sa featan gashinan albasarta na kore da tumatir, a yanka a kananan yanka. Kunsa tsare da wuya kuma gasa a kan takardar burodi a cikin tanda preheated zuwa 180-200 digiri na 20-25 minti.

11. Yadda ake amfani da roach yadda yakamata

Babban yanayin da dole ne a lura dashi don samun roach mai narkewa mai ban mamaki shine kifin dole ne sabo.

Babu daskarewa. Daskarewa shine maƙiyin busasshen roach. Don haka, muna sayan kifin sabo, musamman ma daga masunta, da safe, idan suka ɗauki dogayen rigunansu zuwa gaɓar tekun, ko kuma muke tsunduma cikin kamun kifi.

1. Tabbatar a jika da insides.

2. Cire kwatancen (suna iya fara cinye kifin, idan baka da gishiri sosai).

3. Yi yankan tsayi daya ko biyu tare da bayan, dama daga tsakiya.

4. Rage kifin da aka shirya sosai a ruwa mai gudu.

5. Salting kifi. A hankali, ba tare da yaɗa gishiri ba, kuyi kifin da gishiri, ku cika ciki da baya cikin sassan.

6. Sanya kifin gishiri a cikin yadudduka. Kowane zauren kifin dole ne a yayyafa shi da gishiri sosai .. Yawancin yadudduka na ganyen bay ana iya sanya su tsakanin yadudduka kifaye. Ya kamata kuma a tuna cewa don salting ba da shawarar amfani da kayan aluminium. Yi amfani kawai da kwanon farin ciki ko bakin karfe.

7. Riƙe kifin a cikin brine na kimanin kwanaki 2-3, gwargwadon girman kifin.

8. ,aya, tabbas, ɗaya daga cikin mahimman mahiman don bushewa da roach, ina tsammanin, shine matsowa da shirya kifin don bushewa. Jiƙa kifi a cikin ruwa-vinegar bayani (25 g da vinegar da 1 lita na ruwa) a gwargwado zuwa lokacin da roach da ke cikin brine. Tentatively: wata rana a cikin brine - 1 hour a cikin ruwa mai ruwa-ruwa bayani.

9. Don haka, bayan ajiye kifin a cikin maganin khal da ruwa na lokacin da ake buƙata, ya zama dole a tsoma kifin a wani maganin na tsaka-tsaki (zai kare shi daga kwari da kwari iri daban-daban). 50ara 50-100 g na man kayan lambu da 25 g na vinegar zuwa 1 lita na ruwa. Cakuda cakuda kifin a ciki sosai kuma a bar na awa 1.

10. Kafin rataye roach, yana da buqatar saka daskararren injin da aka tanada a cikin kowane ciki kuma a yanke kifin don yadda bushewar ta ci gaba. 11. Dole ne a dakatar da kifin da wutsiya kawai, sannan akwai garantin samun ingantaccen roach mai bushe. Kayan mai, narkewa a rana, zai haɗu a ko'ina cikin kifin kuma, tare da gishiri mai yawa, za su nitse a cikin kai.

12. Da kyau, na ƙarshe shi ne cewa yana da kyau a rataye kifi don bushe kawai da yamma, bayan ƙarfe tara, lokacin da kwari suka daina tashiwa. Ya kamata a haɗa kifin da aka rataye shi da gilashi, ba shakka, idan babu na'urar bushewa ta musamman. Abu ne mai sauqi ka dafa farar roba mai dadi.

12. Salmon ruwan hoda mai gishiri "salmon"

Kamar yadda ka sani, ruwan kifi mai launin ruwan hoda itace ƙanƙara mai bushe da bushewa. Amma tare da wannan hanyar, salting ya juya ya zama salmon mai daraja.
M, m!
An shirya shi da sauri kuma ana iya ɗanɗana shi cikin awa daya.

Za ku buƙaci filleton kifin ruwan hoda a cikin yanka. Idan kifin ya daskare, ba lallai ba ne don daskararru. Kifi mai daskarewa ya fi sauƙi a yanka - yanka ya fi daidai

1. Yi gishiri mai gishiri tare da ruwan dafaffen ruwan sanyi, cike da kamshi. Don 1 lita of 4 - 5 tablespoons na gishiri.
Idan potatoanyen dankalin turawa ya barbaɗa a cikin mafita, ana yin sa.

Sanya kifin na mintuna 5-8 a cikin maganin. Sa'an nan kuma cire, kurkura, bushe kadan tare da adiko na goge baki. Sanya a cikin yadudduka a cikin kwanon da ya dace, zuba kan man sunflower. Sanya cikin firiji na minti 30-40. Ku bauta wa tare da albasa, lemun tsami, ganye.

13. Herring "Ya" - awesomely dadi

1. Shehin-daskararre mai sanyi-3 inji mai kwakwalwa.

2. Karas - 3 inji mai kwakwalwa.

3. Albasa - 2 inji mai kwakwalwa.

4. Tafarnuwa - 2 cloves

5. Vinegar 9% - 200 ml.

6. Gishiri - cokali 1

7. Man kayan lambu - 2 tbsp. cokali

8. Soya miya - 4 tbsp. cokali

9. Sesame - 2 tbsp. cokali

Yadda za a dafa herring "He":

Sheke herring, mai tsabta daga kasusuwa kuma a yanka a cikin guda.

Zuba herring tare da vinegar kuma barin minti 30.

Yanke albasa a cikin rabin zobba, sanya karas a kan grater don Korean karas.

Kwasfa sannan ku wuce tafarnuwa ta wurin latsawa.

Lambatu da vinegar daga herring (zaku iya jefa shi a cikin colander, kuma na drained vinegar a gefen gefen don haka kadan vinegar ya rage).

Don haka ƙara albasa, karas, tafarnuwa, mai, soya miya, gishiri da sesame a cikin herring.

Mix kome da kyau kuma saka a cikin firiji don 'yan awanni biyu. Herring "XE" ya shirya!

14. Mackerel a cikin minti 3

Wannan girke-girke yana da farko har na sami wannan kyakkyawan sakamako.

Tabbas, wannan shine mackerel da aka zana, kamar yadda baya jin warin kamar shan sigari a girke-girke, amma kifin yana da daɗin gaske.

1. Mackerel (matsakaici) - 1 pc.

2. Albasa barkono - nawa ne

3. Gishiri (spoons ba tare da kai) - 5 tbsp. cokali

Yadda za a dafa mackerel a cikin minti 2:

Jiƙa albasa kwasfa a taƙaice cikin ruwa.

Sannan a kunna wuta a kara gishiri.

Ana buƙatar cokali 5 na gishiri a kowace lita na ruwa (idan ana buƙatar ƙarin ruwa, to, gishiri, bi da bi).

Tafasa ruwan gishiri a cikin salted, saka mackerel kuma dafa don daidai minti 3!

Sannan sanya kifin a cikin colander kuma zaka iya ci. Kifin ya ƙanana kuma an sarrafa shi tafasa gabaɗaya.

Kodayake a farko ni ma naji kunya saboda gaskiyar cewa mintuna 3 ne kacal. Idan kifin yana da girma, to za a iya yanka shi da shi sosai domin a dafa shi daidai ko an soke shi da wuka a wurare da yawa.

15. Kifi a ƙarƙashin marinade

Abincin dadi, lafiya da ƙarancin kalori, abokai! Zai iya zama abinci mai zaman kanta, da kuma abun ciye-ciye ga kowane, har ma da tebur na abinci!

1. Duk wani kifi - 600 gr.

2. Manyan karas - 3 inji mai kwakwalwa.

3. Albasa - 6 inji mai kwakwalwa.
4. Tumatir manna - 3-4 tbsp. cokali

5. Gishiri - kayan yaji don dandana

6. Apple cider vinegar - 2 tbsp. cokali

7. littlean man sunflower don kashe

Yadda ake dafa kifi a ƙarƙashin marinade:

1. A tafasa karas / ko a yanka sosai / a kan ɗan grater, a yanka albas ɗin a cikin rabin zoben kuma a dumama komai har sai a dafa.

2. A cikin minti 2-3 har sai sun shirya, ƙara man tumatir, gishiri, kayan yaji, ganye.

3. A lokaci guda, muna tsabtace kuma muka bar kifin da kuka zaba a cikin guda a cikin ruwan zãfi. Lokacin da kifin ya kusan shirye, za mu 'yantar da shi daga kasusuwa kuma muka rarrabe shi zuwa kananan guda girman karamar yatsan.

4. A kasan cinya, alayyaɗaɗa ɗan marinade da kifi a cikin yadudduka, sai a ɗaɗaɗa har sai daɗaɗa a ɗan ƙaramin zafi.

5. Mintuna 2-3 kafin ƙara gishiri, kayan yaji da vinegar. Bari muyi tsawon awa 4-5. Dandano mai ban mamaki!

16. Tsarin mackerel mara kyau

Kayayyaki:

1. Mackerel - 3 inji mai kwakwalwa.

2. Karas - 2 inji mai kwakwalwa.

4. Gunda yayyanka

Yadda za a dafa mackerel yi:

Mackerels uku, danshin ruwa, wanke, tsaftace, yanke kanta da wutsiyarta, gutsi ta saman kifin, i.e. a yanka a baya, kuma tummy din ba ta ci gaba ba.

A hankali cire dukkan kasusuwa (haɗe da ƙashi da kasusuwa).

Tafasa karas 2 da qwai kaza 3. Ta shafa karas da aka sanyaya da ƙwai a kan grater mai kaɗa, kuma a yanka cucumbers da aka dafa tare da ratsi a tsaye.

Na shimfiɗa fillet tare da nama sama, gishiri, barkono, yafa masa bushe gelatin .. An bar gram 30 na gelatin a kan wannan yi, karas da grated, ƙwai da cucumbers an baza a kai.

Na juya cikin shirin yi a cikin fim mai kamewa. Tafasa a cikin ruwan gishiri na minti 40.

Ta sanya an gama girkin har yanzu yana da zafi a gaban 'yan jaridu ba tare da cire fim din ba har sai yayi sanyi gaba daya.

17. Macijin "Taushin macijin"

Baƙi suna kan ƙofar, amma ba ku da lokacin da za ku dafa kwano mai wuya? Wannan abincin zai shigo da hannu! Haka kuma, kwanon yana da sauƙin dafa shi har ma da uwar gida mai novice na iya jimre da ita.

1. Kwakwalwar gishiri mai sauƙi - 250 g.

2. Cuku na gida tare da ganye - gilashi 1

3. Ganye don dandana - 1 bunch

4. letas ya bar kadan

5. Ganyen albasa kadan

Yadda za a dafa Abinci mai Tashin hankali

A hankali a yanka kifin a cikin farantin bakin ciki. Sanya farantin kifin a cikin 2 radas a kan fim ɗin cling ko takardar burodi, a kansu Layer cuku da ganye kore ba tare da rassa a layi na 1 ba.

Mirgine kifi da cuku mirgine kuma barin a cikin firiji don 1-2 awanni.

Sa'an nan tare da wuka mai kaifi, a yanka mirgine gunduwa-gunduwa kuma saka ganye na letas. Garnish tasa tare da ganye da albasarta albasa. Chill kafin bauta.

18. Gasa mackerel

5. Man Zaitun

Yadda za a dafa gasa mackerel:

Thaw mackerel, wanke, bushe tare da tawul takarda.

Cire ƙyallen, gishiri, busasshen ruwan 'ya'yan lemun tsami a yanka a cikin guda. Na dabam, a yanka tumatir 2 da albasarta 2 a da'irori (girman ɗaya). Mun sanya da'irar tumatir tare da albasa kuma a yanka a cikin rabin kuma a sanyaya tsakanin yanki na kifi.

Sanya kifin a cikin kwanar burodi a kwano. Yayyafa karamin man zaitun a saman da barkono. Mun sanya a cikin tanda a 180 * C na mintuna 15 - 17 a cikin tanda mai preheated.

19. Kifayen kifi

Don shirye-shiryensu, zaka iya amfani da kowane irin nau'in kifi!

1. Matsakaicin dankalin turawa - 5 inji mai kwakwalwa.

2. Fillet na pollock (ko wasu kifin da kuka zaɓi) - 300 gr.

3. Chicken kwai - 1 pc.

4. Albasa - 1 pc.

5. Alkama alkama - 2 tbsp. cokali

6. Ground baƙar fata barkono - dandana

7. Gishirin dandano

8. Dill ganye (faski ko cilantro) - 1 bunch

9. Kayan lambu na kayan lambu don soya - kofuna waɗanda 0.5

Yadda za a dafa pancakes kifi:

1. Cooking shaƙewa na dankalin turawa. Faifan fillet an riga an kare shi. Bayan wanke shi a ruwa ya bushe shi. Mun yanke kifin cikin kananan cubes. Girman guda ya kamata ya zama ƙasa da santimita ɗaya. Kwasfa dankali, bawo da uku akan matsakaici grater. Muna kuma ba da albasa da kuma wanke albasa, bayan haka mun niƙa shi da ɗan grater ko kuma a yanyanka shi da wuka sosai.

Ana sa hannun dankali a hankali kadan daga hannu sama daga danshi, sannan a gauraya shi da kifi, albasa da yankakken ganye. Gishiri da barkono cakuda su ɗanɗano, sai a ƙara cokali 2 na garin da aka gama ɗanɗano shi kuma a kori ƙwan a cikin taro. Knead sakamakon shaƙewa sosai.

2. Kirkira da soya pancakes kifi a cikin kwanon rufi. Akwai hanyoyi da yawa don yin pancakes dankalin turawa, musamman, hannaye ko cokali. Ga shi ya fi dacewa a gare ku. Amma kar a manta da rigar hannuwanku ko kayan wanki tare da ruwan sanyi domin sauƙaƙe wannan aikin. Grao aan ɗan mincemeat, ba shi abin ɗan romon, kuma sanya samfurin a kan kwanon frying mai zafi da man kayan lambu. Soya dankalin turawa a cikin bangarorin biyu har sai launin ruwan kasa. Gabaɗaya, an shirya su da sauri sosai.

3. Muna ba da gurasar kifi. Daɗin daɗin yin amfani da irin wannan draniki ana ɗauka mai daɗi ne. Kodayake mutane da yawa sun gwammace su cinye musu sanyi. Tartar miya yana da kyau a gare su. Kodayake zaku iya bauta wa samfuran tare da kirim mai tsami da mayonnaise na yau da kullun. Bugu da kari, a yanka yanka kayan lambu zuwa irin wannan draniki, wanda zai dace tare da dafaffiyar tasa. Hakanan, kodan kifi suna tafiya da kyau tare da dafaffiyar shinkafa.

Tukwici: - Domin yayyanke kifayen kifi cikin sauri, zaku iya amfani da jaka mai sauƙi: tsoma shi a cikin kwanon ruwan sanyi wanda zaku fara narke daɗaɗa gishiri. - Wasu mutane sun fi son daidaituwar daidaituwa da ɗanɗano abincin kifi.

Don samun nasarar hakan, ya zama dole a wuce dukkan kayan masarufi ta hanyar nika mai nika ko niƙa a cikin blender zuwa kyakkyawar jihar. A wannan yanayin, taro zai zama kama da minced nama, kuma pancakes daga gare ta za su juya sosai m. - Idan ka yanke shawarar amfani da daskararre ko sabo mai kifi don yin daskararren dankalin turawa, da farko za a tsabtace shi, goge shi, raba shi da fata, kunya da kasusuwa, sannan a yanka sauran fillet a cikin cubes.