Milford ruwa mai zaki: abun da ke ciki, menene cutarwa da amfani?
Mutanen da ke da ciwon sukari sun ƙunshi nau'ikan abubuwan ɗanɗano. Yanzu an gabatar da babban zaɓi na irin wannan ƙari, wanda ya bambanta da inganci, farashi da irin sakin. Alamar NUTRISUN ta gabatar da jerinnenta Milford masu suna iri ɗaya masu amfani ga masu abinci da masu ciwon sukari.
Ciyarda Mai Kyau
Sweetener Milford shine mai taimako na musamman ga mutanen da sukari ya saba wa sukari. An tsara shi don saduwa da buƙatu da halaye na masu ciwon sukari. An yi shi a Jamus tare da tsayayyen ingancin iko.
An gabatar da samfurin a cikin nau'ikan da yawa - kowannensu yana da nasa halaye da ƙarin kayan haɗin. Babban samfurori a cikin layin samfurin shine kayan zaki tare da cyclamate da saccharin. Bayan haka, masu aikin zaki da inulin da aspartame suma an sake su.
Supplementarin yana da niyyar haɗawa cikin abincin masu ciwon sukari da abinci mai gina jiki. Abin maye maye ne na biyu. Milford ya ƙunshi ƙari ga abubuwan bitamin A, C, P, rukunin B.
Ana samun masu zaƙin Milford a cikin ruwa da kuma kwamfutar hannu. Za'a iya ƙara zaɓi na farko a cikin jita-jita masu sanyi da aka shirya (salatin 'ya'yan itace, kefir). Masu zaki da wannan nau'in suna gamsar da buƙatun mutane masu ciwon sukari na sukari, ba tare da haifar da shi tsalle sosai. Milford na da nasaba da cutar koda da gangar jiki gabaɗaya.
Cutar Samfuri da Amfana
Lokacin da aka ɗauki shi daidai, Milford baya cutar da jiki.
Masu zaki suna da fa'ida da yawa:
- bugu da supplyari yana wadatar da jiki da bitamin,
- samar da mafi kyawun aikin cututtukan zuciya,
- za a iya ƙara yin burodi,
- ba dandano mai dadi ga abinci,
- kar a kara nauyi
- da takardar shaidar inganci,
- Kada ku sauya dandano abinci,
- Kada ku yi ɗaci kuma kada ku sa a soda gama,
- Karka rusa enamel.
Daya daga cikin fa'idar samfurin shine kwantena mai dacewa. Mai raba wuta, ba tare da la'akari da irin sakin ba, yana ba ku damar kirga adadin abubuwan da ya dace (allunan / saukad).
Abubuwan haɗin Milford na iya yin mummunar tasiri a jiki:
- sodium cyclamate mai guba ne a cikin adadi mai yawa,
- saccharin baya dauke da jiki,
- saccharin mai yawa na iya haɓaka sukari,
- wuce haddi choleretic sakamako,
- an cire maye daga kyallen takarda na dogon lokaci,
- ya ƙunshi emulsifiers da masu kwantar da hankali.
Iri da kuma abun da ke ciki
MILFORD SUSS tare da aspartame ya ninka 200 sau da yawa fiye da sukari, abun da ke cikin kalori shine 400 Kcal. Yana da dandano mai wadataccen mai dadi ba tare da ƙazanta mara kyau ba. A yanayin zafi, yana asarar kayanta, saboda haka bai dace da dafa abinci akan wuta ba. Akwai shi a cikin allunan da nau'in ruwa. Abun ciki: aspartame da ƙarin kayan aikin.
MILFORD SUSS Classic shine farkon sukari wanda aka maye gurbinsa a layin alama. Yana da ƙarancin kalori - kawai 20 Kcal da ƙimar glycemic baƙi. Abun ciki: sodium cyclamate, saccharin, ƙarin abubuwan haɗin.
MILFORD Stevia yana da kayan halitta. An kafa dandano mai daɗi saboda tsararren stevia. Wanda aka musanya yana da tasirin gaske a jiki kuma baya lalata lalacewar haƙori.
Calorie abun ciki na kwamfutar hannu shine 0.1 Kcal. Samfurin yana da haƙuri da kyau kuma yana da kusan babu contraindications. Iyakar abin da aka iyakance shine rashin haƙuri. Sinadaran: stevia ganye cire, kayan taimako.
MILFORD Sucralose tare da inulin yana da GI na sifili. Sweeter fiye da sukari sau 600 kuma baya ƙaruwa mai nauyi. Ba shi da aftertaste, yana halin halin kwanciyar hankali (ana iya amfani dashi a cikin dafa abinci). Sucralose yana rage cholesterol kuma yana kirkirar tsari don haɓakar ƙwayoyin cuta masu amfani a cikin hanjin. Abun ciki: kayan maye da kayan taimako.
Kafin ka sayi abun zaki, ya kamata ka nemi likita. Mutanen da ke da ciwon sukari suna buƙatar zaɓar abincin su a hankali kuma su mai da hankali game da kayan abinci. Wajibi ne a kula da contraindications da haƙurin mutum na samfurin.
GI, adadin kuzari na samfuri da abubuwan da ake son amfani kuma ana cikin la'akari. Matsayi da manufa na Milford suna taka rawa. Thermostable ya dace da dafa abinci, ruwa don abinci mai sanyi, da kuma tef ɗin zaki mai shayar da abin sha mai zafi.
Yana da Dole a zabi madaidaicin kashi na abun zaki. Ana yin lissafi gwargwadon tsayi, nauyi, shekaru. Matsayin digirin cutar yana taka rawa. Fiye da Allunan 5 a kowace rana bai kamata a ɗauka ba. Tabletaya daga cikin kwamfutar ɗanɗano Milford shine ainihin sukari na sukari.
Janar contraindications
Kowane nau'in kayan zaki ne wanda yake da nasa contraindications.
Hare-hane gama-gari sun haɗa da:
- ciki
- rashin haƙuri da aka gyara
- lactation
- yara ‘yan kasa da shekara 14
- hali na rashin lafiyan halayen,
- matsalolin koda
- tsufa
- hade tare da barasa.
Abubuwan bidiyo game da fa'idodi da cutarwa na masu zaki, da kaddarorinsu da nau'ikan su:
Ra'ayoyi daga masu amfani
Masu amfani suna barin layin Milford masu dadi fiye da kullun sake dubawa mai kyau. Suna nuna sauƙin amfani, kasancewar rashin jin daɗin tashin hankali, ba abinci abinci mai daɗin ɗanɗano ba tare da lahani ga jiki ba. Sauran masu amfani sun lura da ɗanɗano ɗanɗano kaɗan da gwada sakamako tare da takwarorinsu masu rahusa.
Milford ya zama ɗan abincina na farko. Da farko, shayi daga al'adata ya zama kamar yadda ake daskararre ne. Sai na saba da shi. Na lura da wani kunshin da ya dace wanda ba ya birgewa. Kwayoyi a cikin abin sha mai zafi suna narkewa da sauri, a cikin sanyi - na dogon lokaci. Babu wasu sakamako masu illa a koyaushe, sukari bai tsallake ba, lafiyata tana al'ada. Yanzu na canza zuwa wani mai dadi - farashinsa ya fi dacewa. Danshi da tasirinsu iri daya ne kamar Milford, mai rahusa ne.
Daria, dan shekara 35, St. Petersburg
Bayan kamuwa da cutar sankarar mahaifa mellitus, dole ne in daina shuni. Masu zaki sun isa wurin ceton. Na gwada masu dadi daban-daban, amma Milford Stevia ne na fi so. Ga abin da nake son lura da shi: kwalin da ya dace, ingantaccen yanki, rushewar sauri, ɗanɗano mai kyau. Allunan biyu sun ishe ni in ba abin sha mai ɗanɗano. Gaskiya ne, lokacin da aka ƙara shayi, ana ɗan ji haushi. Idan aka kwatanta da sauran masu maye gurbin - wannan batun ba ya ƙidaya. Sauran samfuran makamantan su suna da mummunan tasirin tasirin kuma suna ba da soda mai sha.
Oksana Stepanova, dan shekara 40, Smolensk
Ina matukar son Milford, na ba shi 5 tare da ƙari. Abin dandano yana da kama da dandano na sukari na yau da kullun, don haka ƙarin zai iya maye gurbin shi da masu ciwon sukari. Wannan zaki da zaki da zaki haifar da yunwar, tana sanya ƙishirwa ga Sweets, wanda aka ƙwace mini. Na raba girke-girke: ƙara Milfort zuwa kefir kuma shayar da strawberries. Bayan irin wannan cin abinci, sha'awar kayan maye daban-daban ya ɓace. Ga mutanen da ke da ciwon sukari, zai kasance kyakkyawan zaɓi idan aka yi amfani da shi yadda ya dace. Kawai tabbatar da neman likitoci don neman shawara kafin a sha.
Alexandra, 32 years old, Moscow
Masu zaki Milford shine madadin sukari na al'ada ga mutanen da ke fama da ciwon sukari. Hakanan an haɗa shi cikin abinci tare da gyara nauyi. Ana amfani da samfurin don yin la'akari da contraindications da shawarar likita (don ciwon sukari).
Tsarin Milford Sweetener, iesungiyoyin da Reviews
Barka da rana! Kasuwancin abinci na zamani yana samarwa da yawa masu maye gurbin sukari mai guba.
Yi la'akari da sanannen sanannen Milford wanda ke samar da kayan zaki da masu zaki akan stevia, sucralose, aspartame, kuma duba menene fa'idodin su da cutarwa.
Hakan daidai ne saboda asalinsu na asali ne kawai ana daukar tasirinsu akan jiki fiye da yadda yake.
A cikin wannan labarin, zamu bincika abubuwan da ya ƙunsa dalla-dalla, bincika tsari da sauran abubuwan haɗin da yawancin lokuta suna da sha'awar mutane waɗanda ke kan abinci, da waɗanda ke da ciwon sukari.
Fidojin Masoyan Milford
Layin masu zaki a masana'antar masaniyar nan na Jamus Milford Suss (milford suss) yana da nau'ikan tebur da kayan zaki. Latterarshen, syrips na zaki, suna da wuya a kan siyarwa.
Alamar Milford Suess, keɓaɓɓe ce mai banbanci kuma ba kamar gasa ba, yana ba da syrups, wanda zai ba ku damar ƙara kayan zaki don kayan da aka shirya (salatin 'ya'yan itace, hatsi, samfuran madara). A juye na ruwa zaki da masu wahala ne wahala a tantance da hakkin kashi, sabanin Allunan.
Yi la'akari da manyan samfuran kamfanin.
- Milford Suss (Milford Suss): a matsayin ɓangare na cyclamate, saccharin.
- Milford Suss Aspartame (Milford Suess Aspartame): aspartame 100 da allunan 300.
- Milford tare da inulin (a matsayin ɓangare na abubuwa na halitta: sucralose da inulin).
- Milford Stevia (a zaman wani ɓangaren ganyen ganye na Stevia).
- Milford Suss a cikin nau'in ruwa: a matsayin wani ɓangare na cyclamate da saccharin
Kamar yadda kake gani, Milford sweetener yana da fadi da yawa, dama da dama da kuma rashi, wanda asalin sa sunadarai ne.
Classic Milford Suss Tsarin
Milford Suss shine zaki na biyu mai zaki wanda ya hade ta hadewar saccharin da sodium cyclamate. Kuna iya karanta game da haɗarin sunadarai, cutar ko amfana ga jikin waɗannan maye gurbin sukari guda biyu a cikin labaran da aka buga a baya.
A takaice a tuno da dabarun tsarin sinadaran mazauni.
Salt acid acid (C6H12S3NNaO) - kodayake suna da zaƙi, suna da guba a cikin manyan allurai, wanda ya cancanci tuna lokacin da aka sayi mai zaki. An haɗu da saccharin, ana amfani da sodium cyclamate don daidaita dandano na ƙarfe na saccharin.
Saccharin (C7H5NO3S) - jiki baya ɗaukar shi kuma a cikin manyan allurai yana iya haifar da haɓakar hyperglycemia (haɓaka glucose na jini).
Har zuwa yau, an sanya waɗannan abubuwan zaki biyu a cikin masana'antu, kuma Milfrod abun zaki shine tushensu ya sami takardar inganci daga WHO.
Yadda zaka zabi mai zaki
Matsakaicin cyclamate da saccharin a milford sun bambanta.
Muna duban alamun zane don abun da ke ciki da mafi kyawun rabo - 10: 1, wanda zai sa milford ta zama mai daɗi ba daci (ɗanɗano da ke fitowa tare da babban abun ciki na saccharin).
A wasu ƙasashe, ana hana sodium cyclamate da saccharin gabaɗaya ko kuma a wasu ɓangarori; an kuma haramta abubuwan da ake amfani da su azaman asali. Maƙeran ya kuma ba da sanarwar game da dakatar da masu siyarwa a kan tasirin.
Kalori da madadin GI sugar
Milford yana da dandano mai daɗi ba tare da ƙaramar ƙarfe ba kuma ana kwatanta shi da ƙananan kalori mai yawa:
- 20 da adadin kuzari guda 100 na samfurin kwamfutar hannu.
- 0.2 g carbohydrates da 100 g ruwa milford abun zaki.
Wani muhimmin alama kuma mai nuna gamsarwa na Jamusanci ga masu ciwon sukari shine sifili na glycemic index da kuma rashin GMOs.
Contraindications
Dangane da gaskiyar cewa milford yana da kaddarorin kayan aikin biyun, bi da bi, contraindications zai zama iri ɗaya.
Sabili da haka Milford zaki da zaki (a cikin kwamfutar hannu tsari da kuma a cikin hanyar syrup) ba da shawarar ga wadannan rukuni na mutane:
- mata yayin daukar ciki (duk semesters),
- uwaye yayin shayarwa,
- mutane tare da wani yanayin tashin hankali ga wani rashin lafiyan bayyanuwa,
- mutane tare da koda
- yara ‘yan kasa da shekara 14
- mutane da suka haye milestone na shekaru 60,
- abun zaki shine bashi dacewa da giya a kowane fanni da kashi.
Menene za a iya ba da shawarar ga waɗannan mutane a cikin yanayin da aka hana yin sukari tsananin cin abinci? Masana ilimin abinci sun bada shawarar sosai a gabatar da ingantattun sukari waɗanda aka maye gurbinsu a cikin abincinku.
Milford Suess Aspartame
A cikin wannan sigar, abun zaki shine wanda aka sanya shi da kayan taimako. Na riga na rubuta game da aspartame da cutarwa a cikin labarin "Gaskiya da searya game da Aspartame". Ba na ganin buƙatar maimaita abin da ke sama sau ɗaya, lokacin da zaku iya karanta komai cikin cikakken labarin.
Da kaina, ban bayar da shawarar Milford Suss Aspartame don abinci ga ko dai marasa lafiya ko masu lafiya ba.
Milford tare da Inulin
Wannan sigar kayan zaki yafi dacewa fiye da wacce ta gabata, amma kuma ba wacce take da amfani ba. Tunda Sucralose yanki ne, mai zaƙi na roba. Kuma yayin da babu tabbataccen hujja da ke nuna lahanirta, Ina ba da shawarar ku guji amfani da ita idan ta yiwu.
Don ƙarin bayani game da sucralose, duba labarin "Sucralose: fa'idodi da cutarwa."
Milford Stevia
Amma wannan zaɓi da aka fi so shine maye gurbin sukari a cikin abincin ku. Kamar yadda wani ɓangare na kawai abun zaki na - stevia. Iyakar abin da za a iya amfani da shi na iya zama rashin jituwa ga stevia kanta ko kuma abubuwan da ke jikin allunan.
Daga cikin duka nau'ikan alamar Milford, Ina ba da shawarar wannan zaɓi kawai.
Milford da ciwon sukari
Game da ciwon sukari mellitus, yin amfani da kayan zaki zai zama wata larura.
Dangane da sake dubawa na masu cin abinci tare da nau'in ciwon sukari na 2, Milford Suess a cikin allunan shine mafi kyawun zaɓi. Tabbatar ka tuna tsananin biyayya da ka'idodi.
Darajar yau da kullun na Milford:
- har zuwa 29 ml kowace rana,
- kwamfutar hannu guda tana maye gurbin wani sukari mai ladabi ko tablespoon na sukari mai girma.
- 1 teaspoon na ruwa sahzam daidai 4 tablespoons na sukari mai girma.
Amma idan kuna da dama don zaɓa, to, a matsayin endocrinologist, Har yanzu zan bayar da shawarar masu zaki kawai na zahiri.
Ko kuna amfani da abun zaki shine a kanku, amma a kowane yanayi, tuna cewa maye gurbin samfuran sunadarai tare da na halitta koyaushe zai kasance cikin yarda.
Yi hankali lokacin nazarin lakabi don masu zaki, kuma tabbatar da zama lafiya!
Tare da dumi da kulawa, endocrinologist Dilara Lebedeva
Milford ruwa mai zaki: abun da ke ciki, menene cutarwa da amfani?
Kowane mara lafiya da aka gwada da nau'in 1 ko nau'in ciwon sukari 2 yana amfani da madadin sukari a matsayin mai zaki. Masana'antu na zamani don samar da samfuran masu ciwon sukari suna ba da zaɓi mai yawa na maye gurbin sukari, wanda ya bambanta dangane da abun da ke ciki, kayyakin halittu, nau'i na saki, da kuma kan farashin farashin.
A zahiri, yawancin masu zaki suna cutarwa ga jiki saboda dalili daya ko wani. Don fahimtar abin da zaki zama mafi ƙarancin haɗari ga jiki, ya kamata ku bincika abubuwan da ya dace a hankali kuma ku sami masaniya da manyan abubuwan ƙirar sunadarai.
Ofaya daga cikin shahararrun samfura shine Milford sweetener, wanda yawancin halaye suke amfani da shi dangane da analogues ɗin.
An haɓaka wannan samfurin tare da cikakken la'akari da duk bukatun ƙungiyar don Gudanar da Gudanar da Abinci da Magunguna.
Ya karbi matsayin ingantaccen samfuri daga WHO, wanda ke tabbatar da cewa cutar da amfani ga marasa lafiya da ke dauke da cutar sankara ta lalace ta amfaninta.
Bugu da kari, Milford ta sami kimantawa da inganci masu yawa daga abokan cinikinta wadanda suka dade suna amfani da ita.
Amfanin maganin shine gaskiyar da bata shafi matakin glucose a cikin jini ba. Bugu da ƙari, Milford ya ƙunshi bitamin A, B, C, PP, wanda ke da amfani mai amfani ga lafiyar mai haƙuri ta:
- haɓaka ayyukan rigakafi da sake kunna shi,
- sakamako mai kyau akan gabobin masu cutar don ciwon sukari, waɗanda ke da saukin kamuwa da mummunan tasirin cutar.
- ƙarfafa bango na jijiyoyin jiki,
- na al'ada na jijiya hanya,
- haɓaka kwararar jini a wuraren ischemia na kullum.
Godiya ga duk waɗannan kaddarorin da kuma sake dubawar mabukaci da yawa, samfurin shine maganin zaɓin azaman madadin sukari. Ana iya ba da shawarar lafiya don amfani da marasa lafiyar endocrinological.
Analogues na sukari wanda aka maye gurbin "Milford"
Masu zaki sune iri biyu - na halitta da na wucin gadi.
Duk da yawancin ra'ayoyi da ke tattare da haɗari na samfuran mutum, abubuwan maye gurbin sun bambanta cikin tsaka tsaki ko kaddarorin amfani a jikin mutum.
Bugu da kari, abubuwanda aka kirkira suna da dandano mai gamsarwa.
An gabatar da masu zaren zahiri:
- Stevia ko stevioside. Wannan abu abu ne na halitta, mai cikakken lahani na sukari. Ya ƙunshi adadin kuzari kuma yana shafar metabolism metabolism. Wannan abun zaki shine da amfani ga tsarin zuciya da jijiyoyin jini, da gastrointestinal fili harma da tsarin mai juyayi. Wata babbar ma'ana ita ce, duk da yawan dandano, tana da takamaiman dandano na ganye, wanda a wasu halaye basa biyan bukatun abinci na masu haƙuri. Ga mutane da yawa, da alama bai yarda a ɗanɗana ruwan sha da shi ba.
- Fructose madadin sukari ne na halitta, amma kuma tare da babban mahimmancin glycemic index da kuma adadin kuzari mai yawa.
- Sucralose shine kayan haɗin abinci daga sukari na gargajiya. Amfanin shine babban zaƙi, amma ba a ba da shawarar yin amfani da shi ba saboda cututtukan tasirin glucose.
Abun jan rai na wucin gadi
- Aspartame
- Saccharin,
- Cyclamate
- Dulcin,
- Xylitol - ba a bada shawarar yin amfani da wannan samfurin don amfani a cikin marasa lafiya da masu ciwon sukari ba, saboda yawan abubuwan da ke cikin adadin kuzari, amfanin yana ba da gudummawa ga cin zarafin glucose da kuma taimakawa ga kiba,
- Mannitol
- Sorbitol shine samfurin damuwa game da bango na ganuwar narkewa.
Fa'idodin na ƙarshen su sune:
- M cikin adadin kuzari
- Cikakken rashi tasirin tasirin glucose.
- Rashin dandano.
Abincin milford shine kayan haɗin gwaiwa, don haka duk rashin halayenta ana sauk da su.
Zaɓin Zaƙin Abincin don amfani
Lokacin zabar abun zaki shine ya kamata ya danganta da martanin "abokan aiki" saboda rashin lafiya, kwararrun likitoci da shawarwarin kasa da kasa. Game da siyan samfuri mai inganci, amfanin sa zai rinjayi sakamako masu illa.
Babban yanayin don zaɓin madadin sukari shine rashin sakamako akan metabolism metabolism. Yakamata ka sayi samfurin kawai a amintaccen wuraren sayarwa.
Kafin siyan samfuri, yakamata kuyi nazarin umarnin mai ƙira, abubuwan da ke cikin kayan, har zuwa kayan taimako. Idan akwai tuhuma game da lalata samfurin, yana da bu toatar nemi takaddun shaida na inganci da izinin sayarwa. Daidai ne ka sayi wannan samfurin a cikin kantin magani, saboda yana cikin rukunin masu ƙara yawan kayan aiki na kayan tarihi.
Hakanan yana da daraja la'akari da akayi daban-daban, wane nau'in ne mafi dacewa ga wani haƙuri - ruwa mai maye gurbin mai maye gurbin sukari. Abincin zaki shine yafi dacewa da amfani da kayan samfurori iri daban daban, yayin da nau'in kwamfutar hannu ya dace don karawa da abubuwan sha.
Canza salon rayuwa, daga abinci mai gina jiki zuwa wasanni, shine mabuɗin don rigakafin farko da sakandare na yawancin cututtuka.
Abincin mai ma'ana tare da ƙara kaɗan na maye gurbin sukari ba kawai zai iya daidaita dabi'un glucose ba, har ma yana daidaita matakan samar da abinci mai ƙarfi, hawan jini, da sauransu.
Umarnin don amfani da Milford
Duk da kusan cikakkiyar amincin amfani da Milford, ƙwayar tana da wasu abubuwa masu illa da illa.
Wannan yakamata ayi la'akari dashi lokacin zabar wata hanyar cigaba.
Hanya na gaba da ilimin halittar cuta yanada iyaka kan ɗaukar shirin Milford:
- ciki
- lactation
- tarihin rashin lafiyan halayen, da kuma rashin lafiyan kowane ɓangaren samfurin,
- yara 'yan shekara 14,
- ci-gaba nau'in ciwon sukari nephropathy,
- tsufa
- matsalolin gastrointestinal
- hanta dysfunction
- na gazawar.
Za'a zaɓi zaɓin maganin da aka zaɓa yayin la'akari da shawarar mai ƙira, kazalika bisa ga ra'ayin masana kwararru.
Hakanan yana da mahimmanci a bayyana zafin juriya na samfurin. Ba za a iya ƙara yawancin masu dadi a cikin abincin da aka dafa tare da yawan zafin jiki ba. Misali, a masana'antar sarrafawa da yin burodi. Don haka wasu abubuwan sunadarai, a ƙarƙashin rinjayar yanayin zafi, canza abun da suke ciki kuma su mallaki abubuwan guba.
An ba da izinin samfurin Milford na ruwa don yin amfani da shayi guda biyu ba kowace rana ba, da kuma kusan allunan 5 a cikin allunan.
Farashin magungunan a Rasha ya dogara da dalilai da yawa. Farawa daga lokacin isarwa da musayar canji.
Kowa ya yanke shawara game da shigar tare tare da halartar endocrinologist.
Mafi mahimmancin bangaren ingantaccen yaƙi da kowane nau'in ciwon sukari da kuma bayyanannunsa shine rage yawan amfani da samfuran da ke ɗauke da sukari zuwa ƙarami. Mataimakin a cikin wannan shine magani "Milford" ko makamancin haka.
Ga marasa lafiya da rikice-rikice na rayuwa, masu dadi za su taimaka wajen kiyaye haɗarin glucose a matakin da ake buƙata da hana tsalle-tsalle.
Mafi yawan abin dandano masu dadi da amintaccen mai rai an bayyana su a cikin bidiyo a wannan labarin.
Nuna sukari ko zaɓi jinsi don shawarwari.Bayan bincike ba a samu ba .. Nuna.Na bincika Ba a samo ba. Nunawa.
Mai zaki Milford: abun da ke ciki, fa'idodi da cutarwa
Ga kowane nau'in ciwon sukari, yakamata a sake watsar da sukari. Yawancin masu ciwon sukari suna ɓacewa cikin nau'ikan maye gurbin da aka bayar, don haka zaɓin shine mafi kyawun yarda da endocrinologist. Wasu suna kula da abun zaki na Milford.
Bambancin zaɓuɓɓuka
Za'a iya samun kayan masarufin Milford a siyarwa a yawancin kayayyaki:
- Milford Suess dogara ne akan saccharin da cilamate,
- Milford Suess Aspartame ya ƙunshi aspartame,
- Milford tare da insulin ya dogara da sucralose da inulin,
- Milford Stevia: Ruwan ganye na Stevia ana amfani dashi wajen samarwa,
- Milford Suess a cikin nau'in ruwa an yi shi ne akan tushen sarachin da cyclamate.
Kowane nau'in Milford na sukari wanda aka maye shine kayan zaki na biyu. A cikin kera kowane nau'in Milford Suss, ana amfani da sodium cyclamate da saccharin. Wadannan abubuwa suna sanannu ne ga masu ciwon sukari.
Ana amfani dasu ko da a cikin fitar tsararren ruwa. Amma a kan siyarwa yana da wuya a samu: ba shi da yawa. Masu ciwon sukari suna zaɓar wannan zaɓin abun zaki idan ya zama dole don ƙoshin abincin da aka shirya: hatsi, yoghurts, salatin 'ya'yan itace. Amma daukar matakin da ya dace yana da matsala.
Dokokin zaɓi
Idan endocrinologist ya shawarce ku ku kula da abin da ake siyarwa a ƙarƙashin alamar alama ta Milford, to bai kamata ku ɗauki zaɓi na farko da aka samo daga shiryayye ba.
Kula da kwatance a kan tasirin. Wajibi ne a gano ragin cyclamate da saccharin. Mafi kyawun abun ciki shine 10: 1.
Idan gwargwadon ya sha bamban, to mai zaƙin zai ba ruwan sha da abinci ɗanɗano mai ɗaci.
Abincin Milford Suss ba shi da wani tasiri a cikin taro na glucose. Saboda haka, masu ciwon sukari na iya amfani da shi lafiya. 100 g Allunan yana dauke da 20 kcal kawai, a kowace g 100 na mashin Milford cikin nau'in ruwa shine 0.2 g na carbohydrates. Amma don cinye irin wannan adadin abun zaki zai ɗauki watanni da yawa.
Muhimmin fasali
Masu ciwon sukari kafin su sayi suna da sha'awar fa'idodi da illolin maye gurbin sukarin Milford. An kirkira abun zaki ne tare da halayen jikin masu cutar siga. An tabbatar da ingancinsa da takardar sheda.
Milford yana ba ku damar sarrafa matakin glucose a cikin jini, yayin da masu ciwon sukari basa barin abin sha mai sa maye. Zasu iya sha shayi mai dadi, al'ada, ƙara abun zaki zuwa hatsi na safe.
Madadin maye gurbin ya ƙunshi bitamin na rukunin B, A, P da C. Tare da yin amfani da yau da kullun, yana iya samun fa'ida a jiki:
- tsarin rigakafi yana inganta
- koda bashi da wahala sosai,
- yana kula da hanji, hanta, kodan a cikin yanayin al'ada.
Cikakken maye gurbin sukari mai ladabi tare da mai zaƙi na iya rage mummunan tasirin akan farjin.
Hadakar kudade
Kuna iya kimanta tasiri da amincin musanya bayan cikakken bincike game da abubuwanda ya kunshi. Abinda aka saƙa na Milford Suess mai zaki shine ba a canzawa, komai nau'in sakin.
Cyclamate (gishirin acid acid) yana da ƙoshin zaƙi, a cikin samfuran samfuran ana alama shi kamar E952. Amma a cikin manyan allurai, wannan abun mai guba ne. Ya fi sau 30 dadi fiye da sukari. Ana amfani da Cyclamate a hade tare da sauran abubuwan haɗin: sodium saccharin, aspartame, acesulfame.
A cikin 60 na gwaje-gwajen beraye an gano cewa yin amfani da cyclomat a cikin adadi mai yawa yana tsokani bayyanar cutar kansa. A tsawon lokaci, an sake samun sauyi, amma har yanzu haramtacce cyclamate a kasashe da dama. A kowace rana, an ba shi damar amfani da fiye da milimita 11 a kowace kilogram na nauyi.
Saccharin sodium an yiwa lakabi da E954. Ya kusan sau 500 mafi daɗi fiye da na sukari mai ladabi da aka samar daga beets. Saccharin baya shafar glucose, tsarin glycemic dinsa shine 0. Yawan halatta na saccharin a cikin abincin yau da kullun ya kai 5 mg / kg na masu ciwon sukari.
A karshen karni na 20, an haramta saccharin a kasashe da yawa na tsawon shekaru 20. Amma tsawon lokaci, yana yiwuwa a tabbatar da cewa a cikin ƙaramin abu ba abu bane mai maganin carcinogenic, don haka zaka iya amfani dashi.
Madadin Milford Stevia na maye gurbin sukari shine mafi ƙarancin cutarwa. Bayan duk wannan, stevia shuka ce, cirewar ganyayyakin sa za su iya amfani da shi ta masu ciwon suga ba tare da wani hani ba. Stevia kanta tana da sau 15 mafi kyau fiye da mai ladabi na yau da kullun. Kuma ganyenta da ganyayyaki da sinadarin stevioside don yawan sukari mai al'ada ya wuce kusan sau 300. Wannan abun zaki shine mai taken E960.
Za a iya samo kayan zaki a Stevia akan sayarwa a ƙasashe da yawa. Amma a Amurka, Kanada da EU, waɗannan allunan ana ɗaukarsu ba mai zaki bane, amma na kayan abinci ne. Nazarin Jafananci sun tabbatar da cewa babu wani mummunar tasiri a jiki koda tare da amfani da kullun stevia cirewa.
An ba da shawarar Milford Suess Aspartame sosai. Yawancin masu bincike da likitoci sunyi imanin cewa wannan maye gurbin na sukari yayi mummunar tasiri kan aikin hanta da kodan.
Allunan Milford da Inulin suna da karancin abokan adawa. Ya hada da sucralose da inulin. An san Sucralose a ƙarƙashin sunan E955, an yarda da wannan abu a cikin ƙasashen Tarayyar Turai, a Amurka da Kanada. An samo Sucralose ta hanyar sukari na chlorinating, sabili da haka, dangane da dandano, yana kama da sukari mai ladabi na yau da kullun.
Inulin abu ne na halitta, an samo shi a yawancin tsire-tsire: a cikin tushen dandelion na magani, tushen babban burdock, tushen elecampane high. Ana iya amfani da masu ciwon suga ba tare da tsoro ba.
Zaɓin sashi
Tare da gano ciwon sukari, maye gurbin sukari suna da matsala. Endocrinologists ya kamata su san nawa kuma sau nawa za a iya cinye masu sa maye.
Da farko, ya kamata a ƙididdige abin da mafi yawan adadin allunan za a iya cinyewa kowace rana, gwargwadon abin da bai wuce 11 mg na cyclamate da 5 mg na saccharin a kilo kilogram na nauyi ya kamata a saka su ba.
Kuna iya mai da hankali ga shawarar mai ƙira: yana da shawarar yin amfani da har zuwa Allunan 10 a kowace rana.
Abincin zaki 1 na kwamfutar hannu ya maye gurbin cokali na cokali ko yanki 1 na sukari mai ladabi. Lokacin zabar adadin da ya dace na Milford a cikin nau'in ruwa, ka tuna cewa 1 tsp. maye gurbin 4 tbsp sukari mai girma.
Nazarin masu ciwon sukari
Lokacin yanke shawara ko mai siye ya kamata ya ɗanɗana Milford, mutane da yawa suna sha'awar ra'ayin wasu masu ciwon sukari. Idan muna magana ne game da talakawa Milford Suss, to, ra'ayoyin yawancin mutane sun yarda. Sun ce yana iya sauƙin shayar da kowane irin abin sha, amma dandano yana canzawa. Ya zama roba.
A cikin abin sha mai zafi, Allunan suna narkewa daidai, amma zaki da ruwan sanyi mai matsala ne. Koda bayan rushewa, farin farashi ya zauna a kasan.
Ga mutanen da aka tilasta su cinye masu zaki don dalilai na likita, zai iya zama da wuya a zaɓi tsakanin iri-iri. Ya kamata a mai da hankali kan abubuwan da ke cikin allunan: cyclamate, saccharin da sucralose sune abubuwanda aka haɓaka, an samo haɓakar stevia daga ganyen wannan shuka. Idan kun yi shakka, tuntuɓi likitanku da farko.
Jaruman Jamusanci Milford: abun da ke ciki, sake duba likitoci game da fa'ida da hatsarorin samfurin
Ciwon sukari mellitus ba dalili bane na kin shaye-shaye. Tabbas, Sweets na yau da kullun da ke akwai ga mutanen da ke da lafiya, masu ciwon sukari ba za su iya zama ba.
Sabili da haka, sun sami nasarar amfani da madadin sukari don abinci, wanda za'a iya cinye ba tare da cutar da lafiyar mai haƙuri ba.
A yanzu, akan shelkwatar kantin magunguna da manyan kantunan zaka iya ganin adadi mai ɗaci. Amma ba duka ana bambanta su da kyakkyawan dandano da ƙimar inganci ba, don haka yana da matukar wuya a zaɓi zaɓi da ya dace.
Idan kawai kuna neman abin da ke daidai, zaku nemi samfurin da ake kira Milford.
Siffofin da aka saki da kuma kayan maye gurbin sukari na Milford
Milford samfurin ne wanda aka kirkira kuma aka ƙaddamar da shi a kan shelf na mashahurin masana'antun Jamus Milford Suss.
Yankin masana'antun kayan zaki ne yake wakilta ta nau'ikan fitarwa na kayan.
Anan zaka iya samun madubin tebur da sukari mai maye. Karanta ƙari game da nau'ikan nau'ikan samfurin da ke ƙasa.
Classic Suss (Suess) a cikin allunan
Wannan shine daidaitaccen zaren abun zafafa don maye gurbin sukari na zamani. Abun da ke cikin samfurin ya ƙunshi manyan abubuwa guda biyu: saccharin da sodium cyclamate. Haɗinsu ne ya sa mai ƙirar ya sami samfurin na musamman.
Allunan Milford Suss
Saltsic acid na salma suna da dandano mai ɗanɗano, amma a cikin adadi mai yawa na iya haifar da sakamako mai guba. A saboda wannan dalili, bai kamata ku zagi masu zaki ba. An kara gishiri a cikin samfurin don rufe dandano na ƙarfe na saccharin.
Dukkanin salts da saccharin ana amfani da su sosai a yau yayin shirye-shiryen abun zaki. Kuma wakilin Siyar mai karba ya sami takardar shaidar inganci daga WHO a matsayin samfurin da aka fara dashi ta amfani da wannan ka'ida.
Tare da inulin
Matsayin mai zaki a cikin wannan gurbin shine sucralose, wanda ke nufin abubuwan da aka samu ta hanyar wucin gadi.
Milford tare da Inulin
Idan kan fi son samfuran halitta na musamman, zai fi kyau a zaɓi zaɓi na zaren zaki da ake so.
Milford Stevia shine mafi kyawun zaɓi don maye gurbin sukari a cikin abincinku.. A cikin abun da ke ciki akwai kawai ɗanɗano na zahiri - stevia, wanda ke da amfani mai amfani a jikin mai haƙuri.
Abinda kawai zai iya amfani dashi shine yin amfani da wannan nau'in musanya shine rashin jituwa na mutum na stevia ko wasu abubuwan haɗin da suke yin allunan.
Suss cikin siffar ruwa
Saccharin sodium da fructose ana amfani da su azaman na zaƙi a cikin wannan samfurin.Abun yana da daidaito na ruwa, saboda haka yana da kyau don yin fruitawedan stewed, adana, kayan zaki, hatsi da sauran jita-jita inda ake buƙatar maye gurbin sukari mai ruwa.
Milford Suss Liquid
Amfanin da cutarwa na Milford zaki
Wannan samfurin sukari an kirkireshi ne da la'akari da duk fasahohin ci gaba da al'adun masu ciwon sukari. Sabili da haka, ana la'akari da samfurin ɗayan mafi dacewa, inganci kuma a lokaci guda mai lafiya don amfani.
Cin Abincin Milford madadin zai iya shafar matakin glucose a cikin jini, yana ba da gudummawa ga ingantawarsa, yana wadatar da jiki da bitamin A, B, C da P, da kuma:
Don samfur ɗin don amfana da lafiyar, yana da mahimmanci a kiyaye ka'idodin umarnin umarnin kuma kada su ƙaddara yawan maganin yau da kullun. In ba haka ba, yin amfani da wuce kima na zaki zai iya haifar da hyperglycemia da sauran rikitarwa.
Abincin yau da kullun
Yin amfani da miyagun ƙwayoyi yana yin la'akari da nau'in sakin mai zaki, nau'in cutar da kuma halayen hanyar cutar.
Misali, marassa lafiya da ke fama da ciwon sukari irin na 1, zai fi kyau a zabi wani nau'in magani mai amfani da shi.
A wannan yanayin, cokali 2 zai zama mafi kyawun tsarin maganin yau da kullun. Ana ɗaukar abun zaki ne da abinci ko abinci. Don ba da shawarar madadin daban ba da shawarar ba.
Hakanan, ya kamata a cire barasa da kofi daga cikin abincin, tunda haɗuwarsu da Milford sweetener na iya cutar da jiki. Mafi kyawun zaɓi zai kasance don amfani da nau'in ruwa na magani tare da ruwa ba tare da gas ba.
Marasa lafiya da ke ɗauke da ciwon sukari na 2 ya kamata suyi amfani da kayan zaki a allunan. Maganin yau da kullun na irin wannan ƙwayar cuta shine allunan 2-3. Koyaya, yana yiwuwa a gyara yawan amfani da kayan maye.
Za'a iya yin canje-canje ta likitan halartar, dangane da shekaru, nauyi, tsayi, musamman ma cutar da sauran mahimman fannoni.
Zan iya amfani dashi don ciwon sukari?
Ga masu ciwon sukari, yawan maye gurbin sukari na zama abin larura. Dangane da marasa lafiya da ke fama da ciwon sukari na 2, mafi dacewa don amfani shine kwamfutar hannu Milford Suess.
Dole ne a sha wannan magani a cikin adadin da bai wuce 29 ml a rana ba.
1 kwamfutar hannu Milford ya maye gurbin 1 tbsp. l granulated sukari ko yanki na sukari mai ladabi. A wannan yanayin, 1 tsp. maye gurbin sukari daidai yake da 4 tbsp. l sukari mai girma.
Har yanzu, mafi kyawun zaɓi don samfurin mai ciwon sukari shine abun zaki wanda ya ƙunshi sinadaran halitta - Milford Stevia.
Farashi da inda zaka siya
Yana da mahimmanci a sani! Matsaloli tare da matakan sukari na tsawon lokaci na iya haifar da tarin cututtuka, kamar matsaloli tare da hangen nesa, fata da gashi, ulcers, gangrene har ma da cutar kansa! Mutane sun koyar da haushi don haɓaka matakan sukarinsu ...
Farashin mai zaki zai iya bambanta.
Komai zai dogara da nau'in sakin maganin, manufofin farashin mai siyarwa, adadin allurai da suke kunshe a cikin kunshin, da wasu sigogi.
Don adanawa kan siyan mai zaki, ana bada shawarar yin siye daga wakilai na masana'antun kai tsaye. A wannan yanayin, zai yuwu a ajiye saboda karancin matsakaici a cikin sarkar kasuwanci.
Hakanan, adanawa ga kantin kan layi zai taimaka. Bayan duk, masu siyar da hannu cikin kasuwancin kan layi an kare su da buƙatar biyan haya na wuraren sayar da kayayyaki, wanda ya shafi farashin magunguna.
Likitoci suna bita
Ra'ayoyin likitoci game da madadin sukari Milford:
- Oleg Anatolyevich, yana da shekara 46. Ina ba da shawara ga marassa lafiyar da ke da ciwon sukari, kawai Milford Stevia abun zaki ne. Ina son wancan a cikin tsarin sa kayan sinadarai na zahiri ne kawai. Kuma wannan yana da amfani mai amfani ga lafiyar lafiyar masu ciwon sukari,
- Anna Vladimirovna, 37 years old. Ina aiki a matsayin endocrinologist kuma sau da yawa ma'amala da masu ciwon sukari. Na yi imani cewa ciwon sukari ba dalili bane na ƙin son giya, musamman idan mai haƙuri yana da hakori mai daɗi. Kuma allunan 2-3 na Milford a kowace rana ba zai cutar da lafiyar haƙuri da inganta halayyar sa ba.
Game da fa'idodi da kuma cutarwa na maye gurbin madarar sukari Milford ga masu ciwon sukari a cikin bidiyo:
Yin amfani da abun zaki ko a'a magana ce ta sirri ga kowane mai haƙuri. Idan har yanzu kun sayi irin wannan samfurin kuma kuka yanke shawarar haɗa shi cikin abincinku, tabbatar da la'akari da shawarwarin da aka tsara a cikin umarnin don kar cutar da lafiyar ku kuma haifar da illa.
Madadin Milford madadin
Ga haƙori mai daɗi, waɗanda aka hana yin amfani da glucose na halitta, Madarar sukari Milford zai zama ceto. Ana amfani da fasahar zamani don samar da wannan ƙarin abincin, kuma an tabbatar da ingancin ta takardar shaidar WHO (Healthungiyar Kiwon Lafiya ta Duniya). Marasa lafiya waɗanda ke amfani da kayan zaki na Milford sun lura da amincin rashin lahani na samfurin.
Siffar Abincin Milford
Milford Suss mai zaki zai iya kasancewa a cikin da yawa iri: allunan da kuma abun zaki na ruwa tare da mai aikin filastik.
Gwanin zaki ba ya haifar da tsalle mai tsalle a cikin glucose jini kuma ya biya bukatun mutum game da samfuran da ke dauke da sukari.
Samfurin ya dace don amfani, yana da fa'ida mai amfani ga yanayin ƙwayar cuta saboda ingantaccen ƙwayar bitamin, wanda aka haɗe da abun da ke ciki.
Ga masu ciwon sukari nau'in 2, mafi kyawun zaɓi shine Milford a cikin kwamfutar hannu. Mafi kyawun abun da ke ciki da kuma abubuwan da aka gyara na abun zaki shine mai ciwon sukari yai watsi da abubuwan shayi na yau da kullun, irin abincin hatsi na safe.
Milford "Stevia"
Irin wannan maye gurbin sukari ana ɗauka mafi kyau ga mutanen da ke fama da cutar hawan jini.
Mafi kyawun zaɓi ga masu ciwon sukari da mutanen da ke da ƙoshin lafiya waɗanda ba sa son cin sukari ana ɗaukarsu Milford "Stevia".
Haɗin samfurin ya ƙunshi tsinkayen halitta na ganyen Stevia, wanda ba ya cutar da jiki, ban da mutane tare da rashin haƙuri ɗaya zuwa babban ɓangaren.
Kafin amfani, ya zama dole a nemi likita don kauce wa sakamakon da ba a so.
Yadda za a zabi?
Zabi wani samfurin ya kamata ya fara da tafiya zuwa likita, kamar yadda mutanen da ke da ciwon sukari da ƙwayar cuta ya kamata su yi hankali sosai don amfani da madadin sukari a cikin abinci.
Zai dace a duba yawancin contraindications, waɗanda zasu iya cutar lafiyar lafiyar mutum sosai.
An ba da shawarar masu ciwon sukari na nau'in farko don zaɓar madadin sukari mai ruwa madadin samfurori na Milford, amma kada kuyi amfani da shayi fiye da 2 a rana, kuma ga marasa lafiya da ke da nau'in ciwon sukari na 2 ya fi kyau kula da allunan.
Siffofin Sashi
Ana iya maye gurbin teaspoon na sukari tare da kwamfutar hannu ɗaya.
Kwaya mai zaki za ta zama daidai da cokali na sukari don zaki.
Idan muna magana game da nau'in ƙwayar cuta na miyagun ƙwayoyi, to, teaspoon yana daidai da sukari 4 na sukari. Kayan daidaitaccen ma'aunin ya ƙunshi allunan 1200 ko 200 ml na ruwa.
Zai fi kyau kula da zaki da ƙoshin mai da sauƙi a cikin adadin kuzari. Ingantaccen izini na maganin yana dogara da wasu dalilai, kamar su:
- da shekaru mutum
- nauyi da tsayi
- yanayin da girman cutar.
Marasa lafiya waɗanda ke fama da nau'in ciwon sukari na 2 na sukari na iya amfani da samfurin Milford tare da kofi da shayi na halitta. Amma har yanzu, likitoci ba su ba da shawarar shan fiye da allunan 2-3 a rana. Ba'a ba da izinin hada amfani da samfurin da barasa ba. Gabaɗaya, jagorar yin lissafin kashi shine kamar haka: don kowane kilo na nauyi, har zuwa 11 mg na cyclamate da 5 MG na saccharin yakamata a samar wa jikin.