Yadda ake ɗaukar coenzyme q10

Don kiyaye mahimmancin ayyukan jikin mutum, kasancewa tare da ɗaukar mahadi da abubuwan da ake buƙata akai-akai. Ofaya daga cikin irin waɗannan mahaɗan da ba dole ba ne a cikin mahimman ayyukanmu a cikin jikinmu shine coenzyme Q10. Sunansa na biyu shine ubiquinone. Don fahimtar ko karancin yana da haɗari ga lafiya ko a'a, kuna buƙatar gano abin da coenzyme Q10 ke aikatawa. Za a bayyana fa'idodi da cutarwa a cikin labarin.

Ayyukan Element

Coenzyme Q10 an sanya shi a cikin mitochondria (waɗannan sune tsarin sel waɗanda ke da alhakin canzawar makamashi zuwa kwayoyin halittar ATP) kuma mahalarta kai tsaye ne a cikin sarkar numfashi na canja wurin lantarki. Ta wata hanyar, in ba tare da wannan sifar ba wani tsari a jikin mu yana yiwuwa. Kasancewa cikin irin wannan musayar an bayyana shi ta hanyar gaskiyar cewa mafi yawan coenzyme Q10 suna cikin ƙananan bangarorin jikinmu waɗanda ke ciyar da mafi yawan makamashi yayin rayuwarsu. Waɗannan sune zuciya, hanta, kodan da cututtukan fata. Koyaya, sa hannu cikin samuwar kwayoyin halittar ATP ba shine kawai aikin ubiquinone ba.

Matsayi na biyu mafi mahimmancin wannan enzyme a cikin jikin mutum shine aikin antioxidant dinsa. Wannan damar da ke tattare da shi a fili yana da matukar girma, kuma yana farawa ne a jikin mu. Coenzyme Q10, wanda kayan aikin sa suka ba shi damar zama maganin antioxidant mai ƙarfi, yana kawar da mummunan tasirin radicals masu kyauta. Latterarshen yana haifar da cututtuka daban-daban, musamman cututtuka na tsarin zuciya da jijiyoyin jini, waɗanda sune manyan nuni ga shan wannan coenzyme, da kuma kansa.

Yayin da mutum ya tsufa, samar da ubiquinone a cikin jiki yana raguwa sosai, sabili da haka, a cikin jerin abubuwan abubuwan haɗari don cututtukan cututtuka daban-daban, galibi kuna iya samun abu "shekaru".

Ina ne coenzyme ya zo daga

Coenzyme Q10, yin amfani da abin da masana suka tabbatar dashi, ana kiransa abubuwa da yawa kamar-bitamin. Gaskiya ne, tunda kuskure ne a ɗauke shi cikakkiyar ƙwayar cuta. Lallai, ban da gaskiyar cewa tsirowarcin fure yana fitowa daga waje tare da abinci, ana kuma haɗa shi cikin jikin mu, watau a hanta. Amfani da wannan coenzyme yana faruwa ne daga cututtukan tyrosine tare da halartar bitamin B da sauran abubuwan. Sabili da haka, tare da rashin kowane ɗan takara a cikin wannan nau'in ƙwayar cuta, rashin coenzyme Q10 shima yana haɓaka.

Hakanan yana shiga jiki tare da abinci iri-iri. Yawancin duk yana dauke da nama (musamman hanta da zuciya), shinkafa launin ruwan kasa, ƙwai, 'ya'yan itatuwa da kayan marmari.

Lokacin da bukatar hakan ta taso

Kamar yadda aka ambata a sama, tare da shekaru, gabobin jikin mutum 'sun gaji'. Hannun ƙwayar cuta ba togiya ba, saboda haka, coenzyme Q10 da aka haɗa ta, wanda kayan aikin sa ya yuwu a sake sarrafa kayan ajiyar, ba a isasshen haɓaka don biyan bukatun kwayoyin gaba ɗaya. An fi shafa zuciyar musamman.

Hakanan, buƙatar ubiquinone yana ƙaruwa tare da ƙaruwa ta jiki, damuwa na yau da kullun da sanyi, wanda ya zama ruwan dare a cikin yara. Ta yaya, a cikin irin waɗannan yanayi, kula da yawan adadin wannan enzyme a cikin jiki da kuma guje wa ci gaban cututtukan cututtuka daban-daban?

Abin takaici, adadin coenzyme Q10, wanda aka ƙunshi abinci, bai isa ba don wadatar da jiki cikakke. Hankalinsa na yau da kullun a cikin jini shine 1 mg / ml. Don samun sakamako da ake so, yakamata a ɗauki kashi a cikin adadin 100 MG kowace rana, wanda kusan ba shi yiwuwa a cimma godiya kawai ga coenzyme da ke cikin abinci. A nan, kwayoyi suna zuwa cikin nau'ikan nau'ikan nau'ikan da ke dauke da isasshen ƙwayoyin ruwa kuma suna yin aikinsu da kyau.

Coenzyme Q10: amfani dashi don lura da zuciya da jijiyoyin jini

A kewayon aikace-aikace na wadannan kwayoyi ne fadi da fadi. Mafi sau da yawa, ana sanya su don cututtukan zuciya, alal misali, a cikin yaƙi da atherosclerosis na cututtukan jijiyoyin zuciya. Tare da wannan cutar, ana sanya samfuran ƙwayar mai mai rauni, musamman maƙarƙashiya, akan bango na ciki na waɗannan tasoshin da ke isar da jini zuwa zuciya. Sakamakon wannan, lumen ƙwayoyin jijiya, saboda haka, isar da iskar oxygen zuwa zuciya ke da wuya. Sakamakon haka, yayin wahala ta jiki da tausayawa mai raɗaɗi da wasu alamu mara kyau ke faruwa. Hakanan, wannan cuta tana cike da ɓarkewar jini. Kuma a nan coenzyme Q10 na iya taimakawa, amfanin da lahanta wanda aka bayyana a cikin umarnin don amfani don mu'amala da muhallin.

Tare da fa'idodin antioxidant ɗimbinsa, shirye-shiryen coenzyme Q10 yana hana saka cholesterol a jikin bangon jijiyoyin jini. Har ila yau, Coenzyme yana da ikon rage kumburi daga ƙarshen ƙarshen kuma kawar da cyanosis, wanda shine dalilin da yasa ake amfani dashi don nau'ikan cututtukan cututtukan zuciya na gazawar zuciya.

Jiyya da wasu cututtuka

Ubiquinone, a cewar binciken da yawa na asibiti, yana da ikon daidaita sukari na jini da ƙananan hawan jini, don haka an wajabta shi don ciwon sukari.

Cikakken ra'ayi akan aikin coenzyme Q10 shi ma masana kimiyya sun sami nasarorin da suka shafi oncology da neurology. Haka kuma, duk sun yarda da abu daya: kan aiwatar da tsufa, shan wannan coenzyme zai kasance da amfani har ma ga mutane masu koshin lafiya.

Ana amfani da Coenzyme Q10 ga fatar. Kyakkyawan tasirin sa yana ba da damar yaduwar wannan sinadari mai kama da sinadarai a cikin kayan kwalliya don magance tsufa. Creams dauke da wannan kashi yana tabbatar da aiki na al'ada na mitochondria, kara yawan fata, yakar bushewar ta ta hanyar rike hyaluronic acid, har ma da rage zurfin wrinkles. Don cimma matsakaicin tasirin tsufa a cikin cosmetology, amfanin gida ne na coenzyme da ake amfani dashi.

Hakanan yana sauƙaƙa gajiya, inganta yanayin tasoshin jini, yana kawar da bushewar fata, ƙoshin jini.

Sakin Fom

Coenzyme Q10 da kanta, fa'idodi da cutarwa wanda aka bayyana su sosai a cikin littattafan likitanci, abu ne mai-mai narkewa, saboda haka ana rubutashi a cikin hanyoyin magance mai. A cikin wannan fom ɗin, ɗaukar nauyinta ya inganta sosai.

Idan kun dauki kwayar halitta a cikin nau'ikan allunan ko a matsayin ɓangaren ƙwayoyin abinci, dole ne ku tuna cewa kuna buƙatar haɗa wannan maganin tare da abinci mai ƙima. Wannan, tabbas, bai dace da aiki ba.

Koyaya, kimiyyar kimiyyar ba ta tsaya cak ba, kuma magungunan da ke mai-mai-narkewa da ke buƙatar haɗuwa da abinci mai mai sun canza zuwa ruwa mai narkewa. Haka kuma, ya fi dacewa da maganin rashin karfin zuciya, cututtukan zuciya, da kuma yanayin zubar jini.

Don haka menene shirye-shiryen da suka ƙunshi wannan fili ba mai lalacewa ba?

Ayyukan Q10

Coenzyme ku yana da nauyin ayyuka. Idan kayi kokarin jerin duka su a takaice, zaka samu irin wannan jerin.

1. "Yana sauya abinci zuwa makamashi." Q10 ya zama dole don aikin mitochondria, wanda aka samar da makamashi daga abubuwan gina jiki wanda yake shiga jiki, alal misali, daga mai.
2. Yana kare membranes cell daga peroxidation. Shine kawai mai maganin narkewar abinci wanda jiki yake samarwa.
3. Yana dawo da sauran magungunan antioxidants, alal misali, bitamin C da E. Hakanan yana inganta tasirin antioxidant na wasu kwayoyin.

Kula da karfin kuzari

Idan ba tare da coenzyme Q10 ba, mitochondria ba za su iya hada ATP ba, wato, ba za su iya samun kuzari daga carbohydrates da fats ba.

Wannan adadi ya nuna hoton zane na kwayoyin makamashin ATP a cikin mitochondria. Tsarin yana da rikitarwa. Kuma babu buƙatar fahimtar sa dalla-dalla. Abin sani kawai mahimmanci a fahimci cewa kwayoyin Q10 sun mamaye wani wuri na tsakiya a cikin sake zagayowar dauki.

A bayyane yake cewa idan ba tare da samar da makamashi ba, kasancewar sa ba zai yiwu ba bisa manufa.

Amma ko da ba muyi la'akari da irin waɗannan zaɓuɓɓuka masu tsauri ba, zamu iya bayyana cewa rashin coenzyme Q10 yana haifar da gaskiyar cewa jiki ba shi da isasshen makamashi don aiwatar da matakan makamashi. A sakamakon haka:

• Ina fama da yunwa kullun, wanda shine dalilin da yasa ake samun nauyi,
• musclearancin tsoka yana ɓacewa, kuma waɗannan tsokoki waɗanda har yanzu suna “raye” suna yin ayyukansu matuƙar talauci.

Free kariya ta kariya

Cire cutarwa sakamakon cutarwa masu tsattsauran ra'ayi a jikin mutum yana da rawar taka rawa wajen yakar tsufa kuma yana hana ci gaba da manyan cututtuka, da suka hada da kansar da atherosclerosis.

Coenzyme Q10 yana hana peroxidation na membrane lipids wanda ke faruwa lokacin da aka fallasa radicals kyauta.

Yana kare Q10 da sauran kwayoyin, kamar su lipoproteins mai yawa.

Wannan yana da matukar muhimmanci ga rigakafin cututtukan zuciya da jijiyoyin jini, tunda kwayoyin halittar da sinadarin lipoproteins ke wakiltar hadarin.

Taimakawa zuciya

1. Tare da rashin Coenzyme Q10, tsokoki suna aiki mara kyau. Kuma da farko, zuciya tana shan wahala, tunda myocardium yana buƙatar mafi yawan makamashi don aikinsa, saboda yana raguwa koyaushe. An nuna cewa shan coenzyme yana taimakawa haɓaka kyautatawa ko da marasa lafiya tare da mummunan rauni na zuciya.
2. Kare lipoproteins mai ƙima daga iskar shaka yana taimakawa hana atherosclerosis.
3. A yau, mutane da yawa suna shan magunguna don rage cholesterol - statins, babban lahani wanda shine cewa sun toshe tsarin coenzyme Q10. A sakamakon haka, zuciyar irin waɗannan mutane ba su da kaɗan, kamar yadda suka yi imani, amma cikin haɗari mafi girma. Shan magungunan coenzyme yana sa ya yiwu a rage mummunan tasirin da siffofin kan zuciya da lafiyar gaba ɗaya.

Sannu a hankali tsufa

Ingantaccen ATP yana haɗuwa a cikin mitochondria, mafi girma mafi girma na rayuwa, mafi ƙarfi tsokoki da ƙashi, da mafi roba fata. Tun da coenzyme ku10 ya zama dole don samar da ATP, shi ma wajibi ne don tabbatar da aikin haɗin gwiwar cikin sauri na dukkanin kyallen jiki, halayyar jihar lafiya ta matasa.

A matsayin maganin antioxidant, coenzyme Q10 yana taimakawa kare kwayoyin DNA daga lalacewa ta hanyar tsattsauran ra'ayi. Tare da shekaru, yawan lahani a cikin DNA yana ƙaruwa. Kuma wannan yana daya daga cikin dalilan tsufa na jiki a matakin kwayoyin. Q10 yana sa ya yiwu a sassauta wannan aikin.

Taimako ga marasa lafiya da cututtukan neurodegenerative

A cikin mutanen da ke da mummunan lalacewar kwakwalwa, alal misali, fama da cutar ta Parkinson, akwai mummunar lalacewar abu mai ƙarfi ga wasu sassan ƙwaƙwalwar ƙwaƙwalwar ƙwayar cuta da kuma raguwar alama a cikin ayyukan sarkar mitochondrial na electrons a cikin wuraren da abin ya shafa. Gabatarwar ƙarin adadin coenzyme Q10 yana sa ya yiwu a ɗan daidaita yanayin da inganta halayyar marasa lafiya.

Wanene aka nuna Coenzyme Q10?

Yawan samar da wannan muhimmin fili yana raguwa da tsufa. Haka kuma, raguwa a cikin samar da coenzyme na endogenous yana faruwa sosai da wuri. Wasu masu binciken sun ce hakan na faruwa ne yayin da yake da shekaru 40, yayin da wasu ke da tabbacin hakan ya gabata, tuni ya cika shekaru 30.

Don haka, za mu iya cewa ya amince cewa ɗaukar kayan abinci mai gina jiki tare da coenzyme ku 10 an nuna shi ga duk waɗanda suka manyan shekaru 30-40.

Koyaya, akwai populationungiyoyin jama'a waɗanda wadataccen coenzyme yana da mahimmanci.

• mutanen da suke amfani da statins
• marasa lafiya da raunin zuciya, arrhythmia, hauhawar jini,
• 'Yan wasa, harma da wadanda ke motsa jiki cikin motsa jiki,
• mutane masu rashin lafiyar jijiya.

Menene mafi kyawun abinci tare da coenzyme Q10?

Ba shi yiwuwa a ambaci wani takamaiman mai ƙira, tunda akwai su da yawa, kuma suna canzawa.

Lokacin zabar magani, yana da mahimmanci a fahimci cewa coenzyme Q10 magani ne mai tsada.

Kudin 100 MG na abu mai aiki na iya bambanta daga injin 8 zuwa dala 3. Karka yi kokarin siyan magani mafi arha. Tun da a cikin kwayoyi masu ƙoshin magani marasa ƙarfi yawan aiki abu ne ɗan ƙaramin abu kuma a zahiri bai dace da abin da aka faɗa akan kunshin ba.

Hakanan, lokacin zabar magani, yana da mahimmanci a kula da irin hanyar da antioxidant ke ciki: coenzyme Q10 ko ubiquinol. Ya kamata a ba da fifiko ga abincin abinci tare da ubiquinol.

Tsarin aiki mai aiki na coenzyme daidai yake da ubiquinol, kuma ba ya kasance cikin ƙasa ba (coenzyme Q10). Don juyawa zuwa cikin ubiquinol, ubiquinone dole ne ya karɓi electrons 2 da protons.

Yawancin lokaci wannan dauki yana tafiya da kyau a jiki. Amma wasu mutane suna da yanayin gado don hana shi. A cikin su, CoQ10 an canza shi sosai cikin yanayin aiki ubiquinol. Kuma, saboda haka, ya juya ya zama mara amfani.

Sabili da haka, don tabbatar da cewa ƙarin abin da kuka ɗauka yana da amfani kuma yana da fa'ida, yana da kyau ku saya shi riga a cikin yanayin aiki ubiquinol.

Umarnin don amfani

Za'a iya zaɓar ainihin tsarin don amfani da miyagun ƙwayoyi ga kowane mutum daga likita kawai. Amma akwai shawarwari gaba daya.

Mutanen da ke cikin lafiya, ba sa ƙarƙashin kansu ga babban damuwa, ya kamata su ɗauki 200-300 MG kowace rana don makonni uku. Daga nan sai a ci gaba da daukar 100 MG.

• Mutanen da ke da ƙoshin lafiya waɗanda ke aiki sosai a cikin motsa jiki da / ko kuma suna fuskantar matsalar yawan ƙwaƙwalwar ƙwayar cuta suna ɗaukar ƙwayar 200-300 MG kowace rana ba tare da raguwa ba.
• Tare da hauhawar jini da arrhythmias, 200 MG kowane.
• Tare da raunin zuciya - 300-600 MG (kawai kamar yadda likita ya umarta).
• Athletesan wasan kwararru - 300-600 MG.

Ya kamata a rarraba kashi na yau da kullun zuwa kashi 2-3. Wannan yana ba ku damar samun babban maida hankali akan abu mai aiki a cikin jini.

Contraindications

1. Tun da coenzyme Q10 yana shafar aikin statins, mutanen da suke shan waɗannan magunguna, da sauran magunguna don rage cholesterol, na iya fara amfani da coenzyme kawai bayan tuntuɓar likitocin su.
2. CoQ10 dan kadan yana saukar da sukari na jini. Sabili da haka, masu ciwon sukari da ke shan magunguna na musamman dole ne suyi gwajin likita kafin fara maganin antioxidant.
3. An shawarci iyaye mata masu juna biyu da masu shayarwa da su guji amfani da ku 10, tunda ba a yi nazarin tasirin kwayoyi kan ci gaban tayin da ingancin madara ba.

Abubuwan Sosai na Gaskiya CoQ10

Coenzyme Q10 yana cikin abinci kamar:

Tun da coenzyme abu ne mai-mai narkewa, duk waɗannan abincin ya kamata a cinye tare da mai don inganta haɓakar antioxidant.

Abin takaici, ba shi yiwuwa a sami madaidaicin kashi na coenzyme ku 10 daga kayayyakin abinci tare da ƙarancin ƙarancin jikin mutum.

Coenzyme Q10: menene fa'idodi da cutarwa? Karshe

Co Q10 shine ɗayan magungunan antioxidants masu ƙarfi a jikin mutum, wanda ke da alhakin ba kawai don yaƙi da masu tsattsauran ra'ayi ba, har ma don samar da makamashi.

Tare da shekaru, sakamakon wannan abun yana ragewa. Kuma don hana ci gaban cututtukan cututtuka masu yawa da kuma guje wa tsufa, ya zama dole don tabbatar da samar da ƙarin adadin coenzyme Q10.

Koda daidaitaccen tsarin abinci mai dacewa ba zai iya wadatar da jiki tare da adadin wadataccen coenzyme ba. Sabili da haka, ya kamata ku ɗauki kayan abinci masu inganci tare da coenzyme.

ABUBUWAN DA AKE YI

Coenzyme Q10 wani abu ne wanda yake shiga cikin samar da makamashi kuma shima antioxidant ne. Yana taimaka wa cututtukan zuciya, saboda yana inganta samar da makamashi a cikin kyallen zuciya, yana hana samuwar jini kuma yana samar da kariya daga cutarwa mai lalacewa. Hakanan, ana ɗaukar wannan kayan aiki don sabuntawa, ƙara yawan makamashi.

Coenzyme Q10 - ingantaccen magani don hauhawar jini, matsalolin zuciya, gajiya mai rauni

Coenzyme Q10 kuma ana kiranta ubiquinone, wanda ke fassara azaman wurin aiki. An kira shi da cewa saboda wannan abu yana cikin kowace sel.An samar da Ubiquinone a cikin jikin mutum, amma tare da shekaru, samarwarsa yana raguwa koda a cikin mutane masu lafiya. Wataƙila wannan yana ɗaya daga cikin sanadin tsufa. Koyi yadda ake bi da hauhawar jini, gajiyawar zuciya, da kasala mai wahala tare da wannan kayan aiki. Karanta game da kirim na fata wanda ke dauke da coenzyme Q10, wanda masana'antar kyakkyawa ke fitarwa.

Menene amfanin coenzyme Q10

An gano Coenzyme Q10 a cikin shekarun 1970, kuma ya fara amfani dashi sosai a cikin Yamma tun daga shekarun 1990s. Sanannen sananne ne a Amurka, Dr. Stephen Sinatra sau da yawa yana maimaita cewa ba tare da coenzyme Q10 ba gaba ɗaya ba zai yuwu yin aikin zuciya ba. Wannan likitan ya shahara wajen hada hanyoyin hukuma da madadin magani wurin magance cututtukan zuciya. Godiya ga wannan hanya, marasa lafiyarsa suna rayuwa tsawon rai kuma suna jin sauki.

Da dama daga cikin labarun likitanci da harshen Ingilishi ana amfani da su a rubuce da dama daga kwafin cutar coenzyme Q10. A cikin ƙasashen da ke magana da Rasha, likitoci sun fara koyo game da wannan kayan aiki. Yana da har yanzu mafi wuya ga wanne daga cikin marasa lafiya likitan zuciya ko mai ilimin hanyoyin kwantar da hankali sun tsara coenzyme Q10. Wannan ƙarin yana ɗaukar mafi yawan mutane masu sha'awar madadin magani. Shafin Centr-Zdorovja.Com yana aiki saboda yadda yawancin mazaunan ƙasashen CIS da wuri-wuri su san abin da yake.

• Yanzu Abinci Coenzyme Q10 - Tare da Cire Hawthorn
• Coenzyme na Jafaniyanci, wanda Mafi kyawun likitoci ya ɗauka - ƙimar mafi kyawun kuɗi
• Kirkirar Lafiya Coenzyme Q10 - samfurin Jafananci, Mafi inganci

Yadda za a yi oda Coenzyme Q10 daga Amurka akan iHerb - zazzage cikakken umarnin a cikin Kalmar ko tsarin PDF. Koyarwa cikin Rashanci.

Cutar zuciya

Coenzyme Q10 yana da amfani a cikin wadannan cututtuka da yanayin asibiti:

• angina pectoris
• na jijiyoyin zuciya
• bugun zuciya
• cardioyopathy
• rigakafin ciwon zuciya
• murmurewa bayan bugun zuciya,
• murmurewa bayan tiyata ko bugun zuciya.

A cikin 2013, an gabatar da sakamakon binciken babban sikelin tasirin coenzyme Q10 a cikin lalata zuciya. Wannan binciken, wanda ake kira Q-SYMBIO, ya fara ne daga 2003. Marasa lafiya 420 daga kasashe 8 ne suka halarci wannan. Duk waɗannan mutane sun sha wahala daga rashin zuciya na rukuni na III-IV aiki.

202 marasa lafiya ban da daidaitaccen magani sun dauki coenzyme Q10 a 100 MG sau 3 a rana. Wani mutane 212 sun kasance rukunin sarrafawa. Sun dauki capsules da suka yi kama da ainihin ƙarin ƙari. A cikin rukuni biyun, marasa lafiya suna da matsakaicin shekaru (shekaru 62) da sauran mahimman ma'auni.Don haka, binciken ya ninka biyu, makafi, mai sarrafa placebo - gwargwadon ƙa'idodin ƙa'idodi. Likitocin sun lura da kowane mai haƙuri tsawon shekaru 2. Da ke ƙasa akwai sakamakon.

Kodayake, abokan hamayyar sun soki wannan binciken saboda kungiyoyi masu sha'awar ne suka tallata shi:

• Kaneka shine mafi girma masana'antar Jafananci Q10,
• Pharma Nord wani kamfani ne na Turai wanda ya tattara coenzyme Q10 cikin capsules kuma ya sayar da shi ga masu amfani,
• Coungiyar Coenzyme ta Q10.

Koyaya, abokan adawar ba za su iya kalubalanci sakamakon ba, komai kokarin da suka yi. A hukumance, an buga sakamakon binciken Q-SYMBIO a cikin fitowar Disamba ta 2014 na Kwalejin Kimiyya ta Amurka (JACC Heart Failure) na rashin zuciya. Mawallafin sun kammala: magani na dogon lokaci tare da coenzyme Q10 a cikin marasa lafiya da ke fama da rauni na zuciya mara lafiya kuma, mafi mahimmanci, tasiri.

Coenzyme Q10 don Rashin Zuciya: Tabbatar da Tasiri

Bayanan da ke sama suna aiki ne kawai ga marasa lafiya da raunin zuciya. Koda yake, isasshen bayani ya riga ya tattara game da tasirin coenzyme Q10 shima a wasu cututtukan zuciya. Doctorswararrun likitoci sun tsara shi ga marasa lafiyarsu tun daga shekarun 1990s.

Hawan jini

Coenzyme Q10 yana rage karfin jini, yana daidaita magunguna wanda likita ya tsara. Kimanin gwaji 20 na ingancin wannan ƙarin a cikin hauhawar jini. Abin baƙin ciki, marasa ƙarancin marasa lafiya ne suka halarci dukkan karatun. Dangane da kafofin daban-daban, Q10 yana saukar da karfin jini ta hanyar 4-17 mm RT. Art. Wannan ƙarin yana da tasiri ga 55-65% na marasa lafiya da hauhawar jini.

Pressureara yawan hawan jini yana haifar da nauyin jiki akan ƙwayar zuciya, yana ƙara haɗarin bugun zuciya da bugun jini, haka kuma gazawar koda da matsalolin hangen nesa. Kula da lura da hauhawar jini. Coenzyme Q10 ba shine babban maganin wannan cutar ba, amma har yanzu yana iya zama da amfani. Yana taimakawa koda tsofaffi waɗanda ke fama da hauhawar jini na systolic, wanda yake da wuya musamman ga likitoci su zaɓi magunguna masu tasiri.

Neutralization of side effects of statins

Statins magunguna ne da miliyoyin mutane ke ɗauka don rage ƙwayar jini. Abin takaici, waɗannan kwayoyi ba wai kawai suna rage ƙwayar cholesterol ba, har ma suna lalata wadatar coenzyme Q10 a cikin jiki. Wannan yana bayanin yawancin sakamako masu illa da ginin jikin mutum ya haifar. Mutanen da ke shan waɗannan kwayoyin suna yawan yin gunaguni game da rauni, gajiya, ciwon tsoka, da raunin ƙwaƙwalwa.

An gudanar da bincike da yawa don gano yadda ake amfani da statin yana da alaƙa da haɗuwa da coenzyme Q10 a cikin jini da kyallen takarda. Sakamakon ya saba wa juna. Koyaya, miliyoyin mutane a Yammacin yamma suna ɗaukar kayan abinci tare da coenzyme Q10 don kawar da tasirin abubuwan ƙirar. Kuma, ga alama, suna yin shi saboda kyakkyawan dalili.

Ana sayar da Statins akan dala biliyan 29 a shekara a duk duniya, wanda $ 10 biliyan yana cikin Amurka. Wannan adadin kuɗi ne mai mahimmanci, kuma kusan duka shine ribar net. Kamfanoni magunguna suna ba da gudummawa da karɓar kuɗin da aka karɓa tare da hukumomin daidaitawa da shugabannin ra'ayi tsakanin likitoci. Saboda haka, a hukumance, ana la'akari da yawan tasirin sakamako na statins sau da yawa kasa da yadda yake a zahiri.

Abinda ke sama baya nufin cewa kuna buƙatar ƙin ɗaukar alamun mutum. Ga marasa lafiya da babban haɗarin zuciya, waɗannan magunguna suna rage haɗarin bugun zuciya na farko da na biyu ta hanyar 35-45%. Don haka, suke tsawaita rayuwa tsawon shekaru. Babu wasu magunguna da kayan abinci na iya bayar da sakamako iri ɗaya. Koyaya, zai zama mai hankali ka ɗauki 200 mg coenzyme Q10 kowace rana don magance tasirin sakamako.

Ciwon sukari mellitus

Marasa lafiya tare da ciwon sukari mellitus ƙwarewar damuwa na rashin ƙarfi na oxidative, yawanci suna da rauni samar da makamashi a cikin sel. Saboda haka, an ba da shawarar cewa coenzyme Q10 na iya taimaka musu sosai. Koyaya, bincike ya gano cewa wannan magani ba ya inganta sarrafa sukari na jini kwata-kwata kuma baya rage bukatar insulin.

Gudanar da gwaji na asibiti wanda ya shafi marasa lafiya da nau'in 1 da nau'in ciwon sukari na 2. Ga duka waɗannan nau'ikan nau'ikan marasa lafiya, sakamakon ya kasance mara kyau. Azumi da kuma bayan abincin bayan cin abinci, sukari na jini, haemoglobin, “mara kyau” da kwalakwala “mai kyau” ba su inganta ba. Koyaya, mutane masu ciwon sukari na iya ɗaukar coenzyme Q10 don kula da cututtukan zuciya, ban da daidaitaccen ilimin.

• Yadda ake rage sukarin jini
• Nau'in Ciwon 2: Amsoshin Marassa Lafiya

Rashin gajiya, sakewa

Ana tsammanin cewa ɗayan abubuwan da ke haifar da tsufa shine lalacewar tsarin salula ta hanyar tsattsauran ra'ayi. Wadannan kwayoyin ne masu lalacewa. Abubuwan cutarwa ne idan magungunan rigakafi basu da lokaci don magance su. Icalarshen juzu'ai sune samfurori na samfuran samar da makamashi (ƙirar ATP) a cikin ƙwayar mitochondria ta salula. Idan antioxidants bai isa ba, to, radicals masu lalata suna lalata mitochondria akan lokaci, ƙwayoyin sun zama ƙasa da waɗannan "masana'antu" waɗanda ke samar da makamashi.

Coenzyme Q10 yana cikin haɗin ATP kuma a lokaci guda shine maganin antioxidant. Matsayin wannan abu a cikin kyallen takarda yana raguwa tare da shekaru har ma a cikin mutane masu lafiya, har ma fiye da haka a cikin marasa lafiya. Masana kimiyya sun dade da sha'awar ko shan coenzyme Q10 na iya hana tsufa. Karatun a cikin berayen da berayen sun haifar da sakamako masu rikicewa. Ba a gudanar da gwaji na asibiti a cikin mutane ba tukuna. Koyaya, daruruwan dubban mutane a cikin ƙasashen yamma suna ɗaukar abinci mai mahimmanci Q10 don sabuntawa. Wannan kayan aiki yana ba da ƙarfi zuwa ga mutanen da ke tsakiya da tsufa. Amma ko ya kara yawan rayuwa ba a sani ba.

Kirim tare da coenzyme Q10 don fata

Ana tallata shafaffun fata da ke dauke da coenzyme Q10 a kowane juji. Koyaya, yana da kyau mutum yayi shakkar su. Tabbas ba za su iya sake haihuwa ga wata mace mai shekaru 50 ba har ta zama tana kama da shekara 30. Kayan shafawa waɗanda suke ba da irin wannan sihirin ba su wanzu har yanzu.

Kamfanoni na kwalliya suna ƙoƙarin kawo sabbin kayayyaki zuwa kasuwa koyaushe. Saboda wannan, yawancin mayukan fata da ke ɗauke da coenzyme Q10 sun bayyana a cikin shagunan. Koyaya, babu takamaiman bayani kan yadda suke tasiri. Tallace-tallace na iya yin matukar faɗi da ƙarfin su.

Samfuran fata na fata dauke da coenzyme Q10

A shekara ta 1999, an buga wata kasida a cikin wata babbar mujallar da ke tabbatar da cewa sanya Q10 akan fata zai taimaka wajan fitar da ƙafafun kuliyoyi - alagammana a idanun. Koyaya, ba a sani ba ko mayukan shafaffun sun ƙunshi wadatar wannan abun don cimma sakamako na ainihi.

A cikin 2004, an buga wani labarin - karin abinci mai dauke da coenzyme Q10 a kashi 60 na MG kowace rana inganta yanayin fata ba ya yin muni da kayan kwalliya. Yankin fata game da idanun da wrinkles ya ragu a kan matsakaici da 33%, ƙarar wrinkles - by 38%, zurfin - by 7%. Sakamakon ya zama sananne bayan makonni 2 na shan capsules tare da coenzyme Q10. Koyaya, volunteersan mata 8 ne kawai suka ba da kansu cikin wannan binciken. Smallarancin adadin mahalarta ya sa sakamakon bai gamsar da kwararru ba.

Mata sun san dubban kayan kwaskwarima, waɗanda a farko sun yi alkawarin yawa a ka'idar, amma daga baya a aikace ba su da tasiri sosai. Wataƙila Coenzyme Q10 ya faɗi cikin wannan rukuni. Koyaya, don lafiyarka, mahimmanci da tsawon rai, ɗauka zai iya zama da amfani da gaske. Har ila yau, gwada amfani da sinadarin zinc don inganta fata da ƙusoshinka.

Wanne coenzyme Q10 ne mafi kyau

Ana samun magunguna da yawa da magunguna a kasuwa wanda kayan aikinsu mai karfi shine coenzyme Q10. Yawancin masu sayen suna so su zaɓi mafi kyawun zaɓi don farashi da inganci. Akwai kuma mutanen da suke ƙoƙarin ɗaukar mafi kyawun magani, duk da cewa an birge su. Bayanan da ke ƙasa zasu taimaka maka ka zaɓi.

• menene bambanci tsakanin ubiquinone da ubiquinol,
• matsalar sha na coenzyme Q10 da kuma yadda za'a magance ta.

Ubiquinone (wanda kuma ake kira ubidecarenone) wani nau'i ne na coenzyme Q10 da aka samu a yawancin kari, haka kuma a cikin allunan Kudesan da saukad da su. A jikin mutum, sai ya zama wani tsari mai aiki - ubiquinol, wanda yake da tasirin warkewa. Me yasa baza a yi amfani da ubiquinol a cikin magunguna da kari a nan da nan ba? Domin ba shi da lafiya a kimiyyance. Koyaya, za'a iya magance matsalar zaman lafiyar ubiquinol a 2007. Tun daga wannan lokacin, abinci mai dauke da wannan wakili ya bayyana.

• Asalin Lafiya Jiki ubiquinol - 60 maganin kawa, 60 mg kowane
• Mafi kyawun likitan Jafananci na Jafananci - kabilu 90, 50 MG kowane
• Jarrow Formulas ubiquinol - maganin kafe 60, 100 MG kowane, wanda Kaneka, Japan suka kera

Yadda ake yin oda ubiquinol daga Amurka akan iHerb - zazzage cikakken umarnin a cikin Magana ko Tsarin PDF. Koyarwa cikin Rashanci.

Masana'antu suna da'awar cewa ubiquinol yana shan mafi kyau fiye da yadda ake amfani da tsohuwar coenzyme Q10 (ubiquinone), kuma yana samar da ingantaccen taro akan abubuwan aiki a cikin jini. An bada shawarar musamman ga Abbiquinol ga mutane sama da 40. An yi imani da cewa tare da tsufa a cikin jiki, juyawa daga ubiquinone zuwa ubiquinol yana ƙaruwa. Koyaya, wannan magana ce mai jayayya. Yawancin masana'antun suna ci gaba da samar da kayan abinci wanda kayan aiki mai aiki shine ubiquinone. Haka kuma, masu cin kasuwa sun gamsu da wannan kudaden.

Abubuwan da ke cikin kayan kwalliya da ke kunshe da kwandon kwalliya sau 1.5-4 sun fi waɗanda masu sinadaran aikinsu aiki a gonarinone. Nawa ne suke taimaka wa mafi kyau - ba a yarda da ra'ayin kowa game da wannan. ConsumerLab.Com kamfani ne mai cin gashin kansa na gwaji. Ba ta karbar kuɗi ba daga masana'antun ba, amma daga masu amfani don samun damar zuwa sakamakon gwaje-gwajen da ta yi. Istswararrun kwararru da ke aiki a wannan ƙungiyar sun yi imanin cewa abubuwan banmamaki na ubiquinol suna daɗaɗawa sosai idan aka kwatanta su da filin ubi

Wataƙila za a iya rage yawan sashi na coenzyme Q10 idan kun canza daga ubiquinone zuwa ubiquinol, kuma sakamakon zai ci gaba. Amma irin wannan fa'idar ba ta da matsala saboda bambanci a cikin farashin ƙari. Yana da mahimmanci matsalar rashin shaƙa (assimilation) na gonarinin din ya kasance, har ma da na filiquinone.

Tsarin coenzyme Q10 yana da babban diamita kuma saboda haka yana da wahala a shanyewar cikin mahaifa. Idan abu mai aiki bai tozarta ba, amma ya warwatse nan da nan ta cikin hanjin, to babu ma'ana daga shan kayan. Masana'antu suna ƙoƙarin ƙara yawan sha kuma magance wannan matsala ta hanyoyi daban-daban. A matsayinka na mai mulkin, coenzyme Q10 a cikin capsules an narkar da shi a zaitun, waken soya ko man shafawa don ya fi dacewa. Kuma Doctor mafi kyau yana amfani da cirewar barkono na baki.

Mene ne ingantaccen bayani game da matsalar shan ƙwaƙwalwar coenzyme Q10 - babu takamaiman bayanai. In ba haka ba, yawancin masana'antun masu ƙari za su yi amfani da shi, kuma ba su ƙirƙira nasu ba. Muna buƙatar mayar da hankali ga sake dubawa na masu amfani. Kyakkyawan kari wanda ya ƙunshi coenzyme Q10 yana sa mutum ya kasance mai faɗakarwa. Ana jin wannan tasirin bayan makonni 4-8 na gudanarwa ko a baya. Wasu masu amfani da shi sun tabbatar da shi a cikin sake duba su, yayin da wasu suka rubuta cewa babu amfani. Dangane da rabo daga ra'ayoyi masu kyau da marasa kyau, zamu iya kusantar da abin ƙarshe game da ingancin ƙarin.

Warkarwa da sake sabuntawa na coenzyme Q10 zai kasance idan kun sha shi a cikin kwatankwacin akalla 2 MG a 1 kg na nauyin jiki a rana. Tare da gazawar zuciya - zaka iya kuma yakamata ka ɗauka. A cikin nazarin asibiti, an bai wa marasa lafiya 600-3000 MG na wannan magani kowace rana, kuma babu cutarwa masu illa.

A cikin ƙasashen da ke magana da Rashanci, Kudesan magani ya shahara, aiki mai mahimmanci wanda shine coenzyme Q10. Koyaya, duk allunan Kudesan da saukad sun ƙunshi allurai na ubiquinone. Idan kana son shan maganin da aka ba da shawarar yau da kullun don nauyin jikinka, to kwalban digo ko fakitin allunan Kudesan zasu dauki kwanaki kawai.

Dosages - daki-daki

Janar shawarwarin - Coauki Coenzyme Q10 a sashi na 2 MG a 1 kilogiram na nauyin jiki kowace rana. Dosages don magani da rigakafin cututtuka daban-daban an bayyana su a ƙasa.

Wajibi ne a karba bayan abinci, wanka da ruwa. Yana da kyau cewa abincin ya ƙunshi kitse, koda kuwa an rubuta shi a kan kunshin coenzyme Q10 cewa ruwa ne mai narkewa.

Idan adadin ku na yau da kullun ya wuce 100 MG - raba shi zuwa kashi 2-3.

Bayan karanta labarin, kun koya duk abin da kuke buƙata game da coenzyme Q10. Yana da wuya ma'anar matasa masu lafiya su dauke shi. Koyaya, tare da shekaru, matakin wannan kayan a kyallen takarda yana raguwa, amma buƙatar hakan ba ta samu ba. Babu wani binciken asibiti a hukumance game da tasirin coenzyme Q10 akan tsammanin rayuwa. Koyaya, ɗaruruwan dubban mutane a cikin tsufa da tsufa suna ɗaukar shi don ƙarfin da sabuwa. A matsayinka na mai mulkin, sun gamsu da sakamakon.

Coenzyme Q10 shine kayan aiki mai mahimmanci don cututtukan zuciya. Shan shi ban da magungunan da likitanku zai rubuto muku.Hakanan a bi matakan da aka bayyana a cikin labarin “hana bugun zuciya da bugun jini.” Idan likita ya yi da'awar cewa coenzyme Q10 ba shi da amfani, yana nufin cewa baya bin labaran ƙwararru, sun makale a cikin shekarun 1990s. Yanke shawara da kanku ko kuyi amfani da shawararsa, ko ku nemi wani kwararre.

Don magance tasirin sakamako na statins, kuna buƙatar ɗaukar coenzyme Q10 a ƙaddara na akalla 200 MG kowace rana. Don haɓaka aikin zuciya, yana da kyau a ɗauki ubiquinone ko ubiquinol tare da L-carnitine. Waɗannan ƙarin abubuwa suna daidaita da juna.

1 capsule ya hada da: 490 MG man zaitun da kuma 10 MG coenzymeQ10 (hanyar yanar gizo) - sinadaran aiki.

• 68.04 mg - gelatin,
• 21.96 mg - glycerol,
• 0.29 mg nipagina
• Miliyon 9.71 na tsarkakakken ruwa.

Supplementarin abinci na abinci Coenzyme Q10 (Coenzyme ku 10), Alcoi-Holding, yana samuwa a cikin nau'ikan capsule na 30 ko 40 a kowane fakitin.

Antioxidant, angioprotective, sabuntawa, antihypoxic, immunomodulating.

Magunguna da magunguna

Ya kasance a cikin sel mitochondria (organellesamar da makamashi ga jiki) CoQ10, (coenzyme Q10 — hanyar yanar gizo), yana taka ɗaya daga cikin manyan rawar da ke cikin hanyoyin da yawa na aikin sunadarai waɗanda suka tabbatar samar da makamashi da isar oxygenkuma ya dauki bangare a ciki Kirar ATP, babban aikin samar da makamashi a cikin tantanin halitta (95%).

Dangane da Wikipedia da sauran hanyoyin da ake samu a bainar jama'a, coenzyme Q10 tasiri mai amfani akan nama mai lalacewa wanda ya ji rauni a lokacin hypoxia (rashin isashshen sunadarin oxygen), yana kunna tafiyar matakai na makamashi, yana kara juriya ga matsanancin tunani da jiki.

A matsayin antioxidant yana rage jinkirin tsufa (yana hana tsatsauran ra'ayi, yin sadakar da wutan lantarki). Hakanan hanyar yanar gizo ƙarfafa sakamako akan tsarin rigakafiya warkar da kaddarorin lokacin da na numfashi, zuciya cututtuka rashin lafiyan mutumcututtuka na baka kogo.

Jikin ɗan adam yawanci yana samarwa coenzyme q10 akan karɓar duk abubuwan da suka cancanta bitamin (B2, B3, B6, C), pantothenic da folic acid cikin isasshen adadi. Kawowar da akeyi hanyar yanar gizo yana faruwa idan ɗaya ko fiye da waɗannan abubuwan ɓoye sun ɓace.

Ikon jikin mutum ya samar da wannan muhimmin fili yana raguwa da tsufa, yana farawa daga shekara 20, sabili da haka asalin tushen asubancin shi wajibi ne.

Yana da mahimmanci a tuna cewa liyafar coenzyme Q10 na iya kawo fa'idodi da cutarwa, idan ana amfani dashi da manyan allurai. Studyaya daga cikin binciken ya tabbatar da cewa shan hanyar yanar gizo don kwanaki 20 a kashi na 120 MG, ya haifar da take hakki a cikin ƙwayar tsokamai yiwuwa saboda karuwar matakan hadawan abu da iskar shaka.

Alamu don amfani

Shawarwarin don amfanin gonquinone suna da faɗi kuma sun haɗa da:

• wuce kima ta zahiri da / ko tabin hankali,
• cututtukan zuciya (ciki har da Ciwon zuciya na Ischemic, bugun zuciya, infarction na zuciya, hauhawar jini, atherosclerosis, ciwon zuciya da sauransu)
• ciwon sukari mellitus,
• dystrophy ƙwayar tsoka
• kiba,
• daban-daban bayyana asma da sauran cututtukan cututtukan jijiyoyin jiki,
• cututtuka na kullum
• cututtukan oncological,
• rigakafin tsufa (alamu na waje da gabobin ciki),
• gum mai jini,
• jiyya lokaci, lokacin haila, stomatitis, lokaci.

Abubuwan hana rigakafi don amfanin gonquinone sune:

• hypersensitivity to CoQ10 da kanta ko kuma abubuwanda suke amfani da shi,
• ciki,
• shekaru har zuwa shekaru 12 (ga wasu masana'antun har zuwa shekaru 14),
• nono.

A wasu halaye, yayin ɗaukar manyan magunguna na abinci mai gina jiki, gami da coenzyme q10kallo narkewar ƙwayar cuta (tashin zuciya) ƙwannafi, zaworage cin abinci).

Hakanan zai yiwu.

Umarnin don amfani

Umarnin don Coenzyme q10 Masanin samar da makamashi na Alcoy Holding ya ba da shawarar yawan ƙwayoyin maganin capsules na 2-4 a kowace rana hanyar yanar gizo, sau ɗaya a cikin sa'o'i 24 tare da abinci.

Yadda ake ɗaukar abincin capsules na abincina, gami da coenzyme ku 10 sauran masana'antun, ya kamata ku duba cikin umarnin don amfanin su, amma galibi ba sa bada shawarar shan fiye da 40 mg CoQ10 kowace rana.

Tsawon lokacin shigowa ya zama na mutum ne (yawanci akalla kwanaki 30 tare da maimaita karatun) kuma ya dogara da dalilai na waje da na ciki, wanda likitan ku zai taimaka muku.

Mafi yawan lokuta bayyanar alamun bayyanar cututtuka ba su da yawa, kodayake yana iya ƙaruwa da haɗarin da yawa halayen rashin lafiyan halayen.

Abubuwan da zasu iya canzawa bitamin e.

Babu wasu mahimman ma'amala da aka gano a wannan lokacin.

Magungunan yana zuwa kantin magunguna azaman maganin ba tare da takardar sayan magani ba (BAA).

Ya kamata a adana capsules a cikin kwantena mai rufe sosai a zazzabi a ɗakin.

AnalogsMatches ga lambar Level 4 na ATX:

Analogues na miyagun ƙwayoyi, Hakanan yana dauke da abun da ke ciki hanyar yanar gizo:

• Omeganol Coenzyme Q10,
• Coenzyme Q10 Forte,
• Kudesan,
• Coenzyme Q10 tare da Ginkgo,
• Vitrum Beauty Coenzyme Q10,
• Doppelherz kadara Coenzyme Q10 da sauransu

Ba a sanya har zuwa shekaru 12 ba.

Yayin ciki da lactation

Kar a ba da shawarar shan hanyar yanar gizo (CoQ10) a cikin lokuta nono da na ciki.

Neman bita kan Coenzyme Q10

Nazarin kan Coenzyme ku 10, kamfanin Alcoi Holding, a cikin kashi 99% na maganganu masu kyau ne. Mutanen da ke ɗauke da shi suna bikin hankali da karfin jikirage bayyana cututtuka na kullum daban-daban etiologies, haɓaka inganci fata fata da sauran ingantattun canje-canje na lafiya da ingancin rayuwarsu. Hakanan, ƙwayar, dangane da haɓaka metabolism, ana amfani dashi sosai slimming da wasanni.

Ra'ayoyi akan Coenzyme q10 Doppelherz (wani lokacin ana kiransa Dopel Hertz cikin kuskure) Omeganol Coenzyme q10, Kudesan da sauran maganganu, ana yarda dasu, wanda ya bamu damar yanke hukuncin cewa sinadarin yana da matukar tasiri kuma yana da tasiri mai kyau a bangarori da tsarin jikin mutum.

Farashin Coenzyme Q10, inda zaka siya

A matsakaici, zaku iya siyan Coenzyme Q10 “Energy Energy” daga Alcoi-Holding, 500m capsules A'a 30 don 300 rubles, No. 40 don 400 rubles.

Farashin Allunan, kwanson ruwa da sauran nau'ikan sashi na tsiro daga wani masana'anta ya dogara da yawa a cikin kunshin, abubuwan da ake amfani da su na kayan aiki, iri, da sauransu.

• Magunguna kan layi a Rasha
• Magunguna kan layi a UkraineUkraine
• Magunguna kan layi a Kazakhstan

Coenzyme Q10. Siffofin Kwayoyin Makamashi mai karfi 500 MG 40 Pieces Alcoy LLC

Coenzyme Q10 capsules 30 MG 30 inji mai kwakwalwa.

Coenzyme Q10. Energy cell kabarinsu 0.5 g 30 inji mai kwakwalwa.

Solgar Coenzyme Q10 60mg A'a 30 capsules 60 MG 30 inji mai kwakwalwa.

Coenzyme Q10 Cardio Capsules 30 inji mai kwakwalwa.

Coenzyme q10 makamashi n40 iyakoki.

Pharmacy IFC

Coenzyme Q10 makamashi Alkoy Holding (Moscow), Rasha

Doppelherz Asset Coenzyme Q10Queisser Pharma, Jamus

Coenzyme Q10 makamashi Alkoy Holding (Moscow), Rasha

Coenzyme Q10 Polaris LLC, Rasha

Coenzyme Q10 retard Mirroll LLC, Rasha

Doppelherz Asset Coenzyme Q10 iyakoki. No. 30 Queisser Pharma (Jamus)

Coenzyme Q10 500 mg mai lamba 60. Herbion Pakistan (Pakistan)

Doppelherz mai mahimmanci Coenzyme Q10 No. 30 caps.Queisser Pharma (Jamus)

Supradin Coenzyme Q10 No. 30 Bayer Sante Famigall (Faransa)

Lokaci Kwararre Q10 No. 60 shafin. fatar baki (coenzyme Q10 tare da bitamin E)

Lokaci Kwararre Q10 No. 20 Allunan (Coenzyme Q10 tare da Vitamin E)

BAYAN HAKA! Bayani game da magunguna a kan yanar gizo shine tushen-tushen, tattara daga hanyoyin jama'a kuma ba zai iya zama tushen yanke hukunci game da amfani da magunguna ba yayin aikin jiyya. Kafin yin amfani da miyagun ƙwayoyi Coenzyme Q10, tabbatar cewa tuntuɓi likitanka.

Shirye-shiryen Coenzyme

Misalin irin wannan magani shine Kudesan da ake amfani dashi sosai. Baya ga ubiquinone, yana kuma ƙunsar bitamin E, wanda ke hana lalata coenzyme da aka karɓa daga waje a cikin jiki.

A cikin amfani, maganin yana da dacewa sosai: akwai ɗakunan ruwa waɗanda za a iya ƙara wa kowane abin sha, allunan har ma da ɗanɗano na taunain yara. Kudesan hade shirye-shiryen da ke dauke da potassium da magnesium an kuma kirkiresu.

Dukkanin nau'ikan da ke sama basu buƙatar haɗuwa tare da abinci mai mai, saboda suna mai narkewa na ruwa, wanda shine mahimmancinsu mafi mahimmanci akan sauran siffofin coenzyme Q10. Koyaya, daukar kitsen a jikinta yana da illa sosai ga jiki, musamman tsufa, kuma zai iya, akasin haka, ya haifar da haɓaka cututtukan da yawa. Wannan shine amsar tambayar: wanene coenzyme Q10 yafi kyau. Binciken likitoci ya ba da shaidar yabo ga kwayoyi masu rage ruwa.

Baya ga Kudesan, akwai magunguna da yawa waɗanda ke ɗauke da irin waɗannan abubuwa masu kama da bitamin, alal misali, Coenzyme Q10 Forte. An samar da shi ta hanyar hanyar da aka shirya mai mai kuma ba ma buƙatar ɗaukar ci a lokaci ɗaya tare da abinci mai ƙima. Capaya daga cikin maganin kawancin wannan magani yana dauke da adadin kuzarin yau da kullun. Anyi shawarar ɗauka a cikin hanya har tsawon wata guda.

Coenzyme Q10: cutarwa

Shirye-shiryen Coenzyme Q10 kusan babu sakamako masu illa; halayen rashin lafiyan da aka bayyana a lokuta masu wuya.

A zahiri, ba matsala game da alama mai haƙuri ya zaɓi. Ya dogara ne akan wanne tsari ya fi dacewa da shan maganin ga kowane takamaiman mutum.

Contraindications don shan magungunan coenzyme Q10 sune ciki da shayarwa. An lura da wannan saboda ƙarancin yawan karatun. Babu kuma wani bayani a cikin wallafe-wallafen game da mummunar hulɗar waɗannan kwayoyi tare da wasu kwayoyi.

Kammalawa

Don haka, labarin ya bincika irin wannan abu kamar coenzyme Q10, amfanin da lahani da yake bayarwa an kuma bayyana su dalla-dalla. Takaitawa, zamu iya yanke hukuncin cewa amfani da kayan maye wanda ya kunshi gonquinone zai zama da amfani ga duk mutanen da suka wuce shekaru ashirin. Tabbas, ba tare da la'akari da ko suna fama da cututtukan zuciya ko a'a, bayan wannan zamani jiki zai kasance a cikin kowane hali rashin filinquinone. Koyaya, kafin ɗauka, ba shakka, kuna buƙatar tuntuɓi likita.