Ciwon sukari a cikin maza

Ciwon sukari mellitus cuta ce ta kullum da ke tattare da tsarin endocrine. A yau cuta ce ta kowa da ke faruwa ta 3 bayan cutar zuciya, kuma cutar siga a cikin maza ta fi yawa fiye da na mata. Don haka menene ciwon sukari, menene musabbabin bayyanuwarsa da yadda za a magance wannan cuta?

Mene ne ciwon sukari

Cutar sankarau a yau tana shafar 10% na jimlar yawan jama'a, a cewar Diungiyar Ciwon Cutar ta Duniya. Wata cuta ce ta tsarin endocrine tana haifar da rikice-rikice na jiki na kwayar halittar ruwa da carbohydrates a jikin mutum. Irin wannan cin zarafi yana haifar da rashin lafiyar ƙwayar cuta, wanda ke da alhakin samar da hormone mai mahimmanci - insulin. Saboda haka, cutar cuta ta tsarin endocrine tana haifar da sarkar amsawa, saboda rashin insulin ko ƙarancin adadin sa yana taimakawa tarin glucose a cikin jini. Cakuda yawan glucose a cikin tasoshin jini yana ƙaruwa, a sakamakon haka, an lalata gabobin mahimmanci, wasu cututtuka sun bayyana.

Idan cutar tarin fitsari ba ta samar da insulin ba, to ana rarraba wannan cutar a matsayin nau'in farko (nau'in ciwon sukari 1). Tare da isasshen samar da insulin, cutar ana haɗuwa da nau'in na biyu (nau'in ciwon sukari na 2).

A cikin maza sama da 40, nau'in ciwon sukari na 2 ya fi yawa, kuma nau'in na 1 ya fi kamuwa da matasa.

Sanadin ciwon sukari a cikin maza

Ciwon sukari mellitus cuta ce ta rashin hankali, musamman ma a cikin mazajen da ke jagorantar rayuwa mara kyau, basa kula da nauyinsu, suna cin abinci mai ƙima sosai, abinci mai yaji da zagi barasa.

Kusan kowane mutum na biyu yana cikin haɗarin ciwon sukari. Ya kamata a biya kulawa ta musamman ga nauyi, tunda matsala ta gama gari a cikin maza cuta ce mai zagaye, wacce ke sanya matsin lamba ga gabobin ciki. Haka kuma, kiba yana shafar metabolism a jiki kuma ya keta shi. Wannan shine ɗayan manyan dalilai. Akwai kuma dalilai kamar su:

  1. Cututtukan cututtukan da ke haifar da lalacewar gabobin ciki ko rikicewar tsarin narkewa,
  2. Abubuwan da suka shafi kumburi, gami da wadanda zasu iya
  3. Cutar zuciya
  4. Sakamakon wasu mummunan cututtuka, irin su cututtukan cututtukan ƙwayar cuta na ƙwayar cuta, da cututtukan fata na jiki,
  5. Sakamakon cututtukan hoto ko bidiyo mai kama da cutar tarin fitsari, kamar amai da gudawa, hepatitis, rubella, mura. Wadannan cututtukan na iya haifar da ci gaban ciwon sukari,
  6. Duwatsu a cikin gallbladder, sakamakon abin da keɓaɓɓen bile ya zama ya toshe, kuma acid na iya shiga jijiyar,
  7. Dogon lokacin amfani da kwayoyi kamar su diuretics, antihypertensive drugs, da sauransu,,
  8. Jigilar gado (yana kara hadarin cutar da kusan 10%),
  9. Yawan damuwa da yawan aiki
  10. Abincin da ba shi da kyau: cin abinci mai gishiri, m, abinci mai yaji, gami da kayan adon kai,
  11. Yawancin bacci
  12. Canje-canje masu dangantaka da shekaru a jikin mutum. Da mazan da mutum, yayin da ya ke fuskantar hadarin kamuwa da ciwon sukari,
  13. Amfani da giya akai-akai, wanda hakan ke damun aikin gabobin ciki, gami da cututtukan fitsari.

Hakanan akwai ra'ayi game da wani hadarin - cin zarafin abinci mai yawan sukari. Koyaya, wannan shine ra'ayi mara kyau. Yawancin cututtuka daban-daban da sauran abubuwan da ba su da alaƙa da abinci mai gina jiki na iya zama sanadin cutar sankarar mama. Sweets na iya haifar da yawan nauyin. Kuma yawan kiba, biyun, na iya kara hadarin kamuwa da cutar siga.

Alamu da nau'ikan ciwon sukari a cikin maza

Nau'in farko na ciwon sukari mellitus (DM 1) a cikin maza ana ɗauka mafi haɗari. Wannan cutar ta fi shafar matasa. Cutar ta ci gaba da rikitarwa kuma ba a bi da shi. Za a iya sarrafa cutar sukari ta Type 1 kawai tare da yin amfani da insulin na yau da kullun, tunda ƙwayar kumburi ta daina samar da ita. Cikakken rashin wannan kwayoyin zai haifar da yanayin cutar mahaifa har ma da mutuwa.

Yawancin nau'in ciwon sukari na 2 ana samunsa cikin maza sama da arba'in. Wannan cuta ana iya magani, amma kuma ba a warke gaba daya. Amma menene haɗarin ciwon sukari mellitus (nau'in ciwon sukari na 2) a cikin maza. Gaskiyar cewa alamun nau'in ciwon sukari na 2 ya bayyana a hankali kuma ba zai yiwu ba. Saboda haka, ko da ƙaramin tuhuma ba za a iya yin watsi da shi ba. Koyaya, wannan kuskuren shine ainihin yawancin maza waɗanda basa son haɗa mahimmanci ga ƙananan bayyanar cututtuka.

Alamun kamuwa da cutar sankarau a cikin maza a farkon matakan sun hada da zazzabin cizon sauro. A wannan yanayin, maza sukan danganta malaise da gajiya ko gajiya. Koyaya, bayan wani lokaci, matakin sukari na jini ya tashi sama da ƙari alamun bayyanar sun bayyana, wanda ya kamata a lura dashi.

Alamomin ciwon sukari na 1

  1. Saurin nauyi mai nauyi ko akasin haka, rasa nauyi,
  2. Moutharancin bushe bakin, koda bayan shan ruwa,
  3. Fata bushe
  4. Asedarin gajiya da zazzaɓi
  5. Sha'awar yau da kullun don bacci
  6. Mafarki mai gagara
  7. Rage aikin
  8. Rarraba yawan fitsari a kowace rana,
  9. Immarancin rigakafi
  10. Rashin waraka na yanka da raunuka
  11. Itching na ciki
  12. Ku ɗanɗani ɗanɗarin acetone akan cinyewa.

Cutar sankarar mellitus na iya shafar tsarin haihuwa a cikin maza, a sakamakon haka, akwai alamun rashin ƙarfi: sha'awar jima'i ta ragu, ciwan gabbai, tashin zuciya, da ɓacin rai suna faruwa. Duk waɗannan abubuwan suna da tasiri sosai ga yanayin tunanin mutum.

Alamomin ciwon sukari na 2

  1. Asedarin gajiya da zazzaɓi
  2. Rashin ƙwaƙwalwar ajiya
  3. Saurin bugun zuciya, zafi a yankin zuciya yana yiwuwa,
  4. Halakar hakori enamel,
  5. Gum mai jini
  6. Rashin gani
  7. Appara yawan ci
  8. Fatar fata
  9. Atingara yawan gumi,
  10. Rashin waraka na yanka da raunuka
  11. Numbness na mahaɗan ya bayyana sau da yawa.

Idan wasu daga cikin alamun da ke sama suka bayyana a kai a kai, to lallai ne a gaggauta tuntuɓi likita, a yi gwajin da aka tsara sannan a duba sukarin jininka.

Sakamakon ciwon sukari a cikin maza

Wannan cuta cuta ce kuma wani lokaci tana da mummunan sakamako. Idan namiji ya taɓa samun matsalolin zuciya, to cutar sankara za ta ƙara hadarin kamuwa da cututtukan zuciya wanda zai iya haifar da bugun zuciya ko bugun jini.

Hakanan, ciwon sukari ya cutar da kodan, hanta da jijiyoyin jini. Daga cikin sauran matsaloli, matakin jinin mutum yana rage testosterone. Sakamakon haka, ana iya lalata wurare dabam dabam na jini a cikin ƙashin ƙashin ƙugu. Wadannan sune alamomin rashin ƙarfi, wanda magunguna waɗanda ke haifar da tashin hankali, kawai suna ƙara rashin lafiyar mai haƙuri. Irin waɗannan magungunan marasa amfani ne ga masu ciwon sukari.

Tare da babban nau'in ciwon sukari, atherosclerosis na kwakwalwa yana haɓaka, haɓaka wanda kuma zai iya haifar da bugun jini, bugun zuciya, cututtukan zuciya, guntuwar tasoshin kwakwalwa, cututtukan koda, da sauransu.

Rashin damuwa na rayuwa yana haifar da lalacewar DNA, kuma a nan gaba na iya haifar da rashin haihuwa.

Cututtukan masu ciwon sukari na kwakwalwa: jin kai, ciwon kai, fitsari, da sauran cututtuka.

Cutar masu ciwon sukari daga jijiyoyin jini: asarar bayyana a hangen nesa, lalacewar jiragen ruwa na retina, kamun kai, makanta.

Cutar koda lalataccen aikin na koda. Matsalar koda na iya faruwa bayan wani lokaci. Ya dogara da mataki na nephropathy a cikin ciwon sukari. Alamar canji ne a yawan fitsari: na farko, fitar fitsari yana ƙaruwa, bayan ɗan lokaci yana raguwa da muhimmanci.

Cutar masu ciwon sukari daga cikin jijiyoyin mahaifa: daskarewa da wata gabar hannaye da kafafu, yawan gosebumps, tingling, matsaloli tare da tafiya ko gudu.

"Kafa mai ciwon sukari": Rage jin gabobi na hannayen hannaye da kafafu. Sakamakon haka, necrosis da ƙoshin fata na iya haɓaka koda saboda ƙananan raunin da ya faru. Lessarancin da aka saba, irin waɗannan hanyoyin na iya haifar da yanke hannu. Babban alamar wannan sakamako shine goosebumps da cramps a cikin wata gabar jiki.

Jinin jini

Akwai ka'idodin sukari na jini waɗanda likitoci ke jagoranta. Gwajin jini yana ba ka damar sanin daidai yawan sukarin a cikin mutane. Koyaya, waɗannan manuniya na iya bambanta dangane da shekaru, lokacin cin abinci, da kuma hanyar samarwa da jini.

A cikin manya, yawan sukari na yau da kullun yana daga 3.3 zuwa 5.6 mmol / lita. Waɗannan alamu ne a mata da maza yayin shan jini daga yatsa a kan komai cikin ciki.

Lokacin ɗaukar jini daga jijiya, ana nuna alamun daga 6.1 zuwa 6.2 mmol / lita al'ada.

Idan matakin sukari na jini ya kai 7 mmol / lita, to wannan ana ɗauka alama alama ce ta tuhuma game da ciwon sukari, a tsakanin maza da mata, wannan alamar shine ƙa'idar kamuwa da cutar sankara. Wannan wani yanayi ne wanda yake lalacewar haskaka monosaccharides.

Adadin sukari na jini dangane da shekaru

ShekaruMatsayin sukari, mmol / l
Yaran2,8-4,4
Shekaru 14 kenan3,2-5,4
Daga shekara 14 zuwa 603,3-5,6
Shekaru 60 zuwa 904,6-6,4
Sama da shekara 904,2-6,7

Adadin sukari na jini dangane da abinci

Mai nunawaA cikin mutane masu lafiyaA cikin marasa lafiya da ciwon sukari
Yin azumi na sukari3,9-5,05,0-7,2
Matsayin sukari 1-2 sa'o'i bayan cin abinciBabu fiye da 5.5Babu fiye da 10.0

Ciwon sukari

Babban burin a lura da kowane nau'in ciwon sukari shine rage yawan sukari na jini da daidaita yadda ake sarrafa abinci. Kulawa da mara lafiya a kowane yanayi mutum ne na dabi'a, wanda ya dogara da nau'in ciwon sukari, sakaci da alamun cutar. A kowane hali, likita zai fara rubuta bincike don gano sukarin jini.

Babban ayyukan likita na da irin wannan cuta:

  1. Marasa lafiya da ke dauke da ciwon sukari na 1 za a sanya musu allurar insulin. Irin wannan magani yana iya zama tsawon rai.
  2. Don rage sukarin jini, za a rubuto magunguna masu rage sukari.
  3. Ko da wane irin nau'in ciwon sukari, likita zai ba da tsarin abinci wanda ya wajaba a ware abinci mai daɗi da barasa daga abincin. Ba da shawarar amfani da abinci mai gishiri da farin gurasa ba. Dole ne a maye gurbin sukari tare da kayan zaki, na musamman, wanda ake amfani da kayan zaki maimakon sukari: molasses, zuma, da sauransu. Babban menu na mai haƙuri ya kamata ya haɗa da kayan miya, hatsi, 'ya'yan itatuwa da kayan marmari mai daɗi. Wajibi ne a ci abinci sau da yawa, amma a cikin ƙananan rabo. Wannan zai daidaita nauyin da ke sanya matsin lamba akan gabobin ciki.
  4. Lokaci-lokaci, kuna buƙatar yin motsa jiki, amma baza ku iya overdo ba. Horarwa ya kamata ya zama matsakaici amma na yau da kullun.

Ciwon sukari mellitus cuta ce mai matukar rikitarwa wacce zata iya shafar aiki da kowane sashi na ciki a jikin mutum. Idan kun san alamun cutar zazzabin cizon sauro a cikin maza kuma ku nemi likita a kan kari, haka kuma ana jinyar, zaku iya guje wa yawancin matsalolin da ke sama. Koyaya, ya kamata a ɗauka a zuciya cewa lura da wannan cutar yana daɗewa na rayuwa kuma yana buƙatar kulawa da lafiya na yau da kullun.

Yin rigakafin kamuwa da cutar siga a cikin maza

Don kawar da haɗarin ciwon sukari, wani lokacin ya zama dole a ɗauki gwajin jini don sukari. Ana aiwatar da irin wannan bincike a kalla sau ɗaya a shekara.

Ana buƙatar abinci mai kyau: Guji cin mai mai da abinci mai yaji. Irin wannan abincin zai kara haɗarin kamuwa da cutar ba kawai ciwon sukari ba, har ma da sauran cututtuka.

Ya kamata ku bar kyawawan halaye: barasa, shan taba.

Idan kuna fuskantar matsala game da cutar hawan jini, kuna buƙatar kiyaye shi ƙarƙashin kulawa da kuma kula da yanayin da ya dace.

Kasancewa da kyakkyawan salon rayuwa zai taimaka wajen nisantar da cututtuka da yawa, gami da masu rikitarwa kamar masu ciwon sukari.

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