Abubuwan ban sha'awa game da ciwon sukari da kuma gaskiyar gaba daya
Amsoshin tambayoyin da baku yi ba. Yana ba da amsa ga kwararren mai aikatawa tare da gwaninta.
Labarin ba shi da kimiyya a cikin yanayi, musamman sauƙaƙawa da kuma samar da gaskiyar abubuwa.
1. Maganin insulin - ba ya ciwo, musamman idan aka kwatanta da injections a cikin ass. A cikin sirinji na insulin, girman allura ya ƙanƙan da yadda aka saba kuma ana saka su a cikin ƙananan ƙwayoyin tsoka kuma ba.
2. Insulin wani sinadari ne wanda ke bawa glucose damar shiga sel. Idan ba tare da shi ba, jininka zai zama siririn sukari, har ma a adana a cikin kwalba uku na hunturu. Idan jininka har abada yana kama da sikirin sukari, ana kiran wannan yanayin "masu ciwon sukari."
3. Idan zamuyi magana game da sanadin halaye da sifofin sankarar sukari, sai a juya ga cewa akwai a kalla nau'ikan ciwon sukari guda biyu kuma wadannan sune cututtuka daban daban.
- Nau'i na 1: ya taso sakamakon hakan rashin insulin na ciki, saboda sel wadanda ke asirin insulin sun mutu. Abincin da keɓaɓɓen sukari ba zai taimaka ba - kuna buƙatar allurar insulin. Ya fara ne daga samartaka.
- Nau'i 2: ya taso sakamakon hakan kasawa insulin Mafi yawan lokuta, dalilin shine mutumin yana da wurin waha mai. Akwai ƙananan matsalolin da ke haifar da rauni: mai saurin kamuwa da ƙwayar jikin wannan hormone ko ƙarancin insulin nasa. Tare da nau'in ciwon sukari na 2, kuna buƙatar cin abinci, likita na iya ba da kwayar cutar rage sukari har ma da insulin. Idan kana da kakarta da masu ciwon sukari, to wannan nau'inta ne.
4. Nan da nan akwai ciwon insipidus, yana da alaƙa da rashin vasopressin hormone, wanda kwakwalwa ke ɓoye shi. Don sake cika shi, ana amfani da iska ta musamman ko saukad da a hanci.
Bugu da ari, ta hanyar “ciwon sukari” zamu ma'ana daidai da ciwon sukari.
Za'a iya magance nau'in 5.2 na ciwon sukari 2 a cikin mafi yawan lokuta ta hanyar rasa nauyi. Babu magani ga nau'in magani na 1, kawai biyan diyya tare da insulin da sarrafa sukari na jini, wanda yawanci yana da kyau. Ina da dalilai na tabbata cewa yaranmu sun riga sun sami magani ga wannan cutar.
6. Tare da nau'in ciwon sukari na 1, ba a buƙatar ku rage cin abinci da ƙuntatawa masu siradi. Kuna iya cin abinci har da cakulan baki ɗaya, amma cin Sweets tare da ciwon sukari 1 yana kama da tuki a babban tsayi: carbohydrates mai sauƙi kamar sukari ko kayan lemo suna hanzari sun shiga cikin jini, sabanin carbohydrates masu rikitarwa, irin su buckwheat. Kuna buƙatar samun insulin ɗin “azumi” guda ɗaya kuma ku sami damar yin amfani da shi don rama don yawan sukarin jini mai haɓaka, wanda ba mai sauƙi bane.
7. Bil'adama ya kasance yana fama da yunwar cikin tarihinta kuma kawai shekaru 40 na abinci na ƙarshe sun wadatar - wannan ya taka rawa sosai wajen haɓaka da yaduwar cutar sankara, jikinmu ba a shirye yake don yawan adadin kuzari ba. Yawan marasa lafiya da ciwon sukari zasu ragu tare da tsararraki saboda zaɓin yanayi, wanda ke faruwa yanzu.
8. Sunadaran da mai sunadarai suma suna kara yawan jini (jini), amma yafi a hankali kuma zuwa karanci fiye da carbohydrates. Smart mutane har ma suna yin cikakkiyar diyya na ciwon sukari. Ana yin lissafin kashi na insulin ga kowane abinci ta hanyar shiri akan samfuran BZHU da mutum abubuwan da aka ƙididdige a baya. Ah yaya.
9. sugararancin sukari (hypoglycemia) yafi haɗari fiye da yawan sukari. Idan kun shigar da insulin fiye da yadda ake buƙata, ko ku ci ƙasa da abin da ya kamata ku sami low SC. Hypo yana faruwa a cikin mutane masu lafiya: 'yan wasa, giya, da mutane masu fama da yunwa. A wannan halin, kwakwalwarka ba ta karɓar glucose ba, wanda yake da mahimmanci a gare ta, kuma a hankali ya mutu. Kyaututtuka akai-akai tsawon shekaru suna haifar da stuttering da hanawa.
10. A karo na farko, an samo insulin daga cututtukan alade. Yisti na Baker da E. coli yanzu suna samar da insulin.
Shekaru 10 da suka gabata na karanta game da fasahar da ba a iya tunani ba don sarrafa sukari na ainihi, yanzu yana samuwa ga kowa. Ingancin insulin ya zama ingantacce.
Kuma mafi mahimmanci, idan tare da ciwon sukari zaka iya sa ido sosai a kan sukari, zaku iya rayuwa mai tsawo da farin ciki.
P.S. Af, nan ne ƙirƙirina: kwalban kariya don katuwar insulin (orange a hannun dama). Ba kamar sirinji na syringe ba, yana da ɗaure sosai: yana iya dacewa da aljihun glucometer, aljihun jeans, da jaka. Ana yin tunani, tsarawa, sannan buga shi a kan firintocin 3D ɗin kuma an bincika. Bayyana. Adaidaita. Madalla.
Abubuwan da mai amfani ya buga. Danna maɓallin Rubuta don faɗi labarinku.
Bayanin ciwon sukari mai ban sha'awa
Ciwon sukari mellitus suna ne wanda ya ƙunshi nau'ikan ciwon suga da yawa.
Kwanan nan, likitoci sun ce shari'ar latent autoimmune ciwon sukari LADA ya zama mafi yawan lokuta.
A lokaci guda, an yi rajista:
- nau'in 1 da nau'in ciwon sukari na 2
- ciwon sukari
- ciwon sukari a cikin samari - MATA.
Duk waɗannan nau'ikan cututtukan sune asarar ƙwarewar jiki don sarrafawa da sarrafa sukari na jini.
Daga Girkanci, ana kuma fassara shi kansa azaman “siphon”, wanda ke alamta tsananin tashin fitsari a cikin nau'ikan ciwon suga. Ana kiran ciwon sukari irin wannan saboda fitsari ya zama mai daɗi saboda yawan glucose a ciki.
Rubutun da aka fara rubutawa game da ciwon sukari ana samun su a cikin aikin Ebers daga 1500 BC. e. Ya bayyana girke-girke na kayan ado waɗanda zasu iya taimakawa tare da yawan urination mai yawa.
Abubuwan ban sha'awa game da ciwon sukari kuma sun haɗa da bayanin cewa yara masu launin fata suna da damar haɓakar kamuwa da ciwon sukari irin na 1 fiye da na sauran jinsi. Adadin abin da ya faru har yanzu ya bambanta a kowace ƙasa.
Likitoci sun gano wasu dalilai na hadarin:
- m cututtuka a farkon yara,
- nau'in ciwon sukari na 1 a cikin mahaifiyar,
- marigayi haihuwa
- preeclampsia yayin daukar ciki
- babban nauyin haihuwa.
Duk da cewa ana samun bayanai game da wata cuta kamar su cutar sankara, amma ba a bayyana abubuwan ban sha'awa. Misali, 'yan matan da suka balaga masu dauke da cutar siga guda 1 suna cikin hatsarin kamuwa da cutar rashin abinci. A yawancin lokuta, suna rage sashi na insulin don rasa nauyi cikin sauri.
Maza masu fama da cutar sukari sun fi wahala daga lalatawar maza fiye da maza masu lafiya. Kimanin rabin maza masu fama da cutar sankara fiye da shekaru 50 suna gunaguni da matsalolin ƙwayar cuta. Masu ciwon sukari suna fuskantar irin wannan matsalolin shekaru 10-15 kafin mutane masu lafiya.
Mutanen da ke da kamannin jikinsu, sun fi kamuwa da ciwon suga fiye da mutanen da ke da lu'u-lu'u. Matan da ke da ciwon sukari sun fi kamuwa da cututtukan farji sakamakon cutar hawan jini.
Masana kimiyya har yanzu basu da cikakken bayanai game da wannan cuta. Yawancin bincike har yanzu ba a yi shi ba don sanar da gaskiya game da cutar sankarar fata.
An yi imani da cewa matsakaicin glucose na jini ya fi girma a cikin 'yan mata masu fama da cutar sukari da matsalolin maza. Irin waɗannan mutane suna da damar da za su iya haifar da cutar ketoacidosis mai ciwon sukari.
Yawancin bincike sun nuna cewa cin abinci na oatmeal sau da yawa a mako yana rage haɗarin kamuwa da cutar siga ta 2. Servingaya daga cikin hidimar oatmeal sau 5-6 a mako yana rage haɗarin kamuwa da rashin lafiya ta 39%.
Mutane masu kiba suna da haɓakar zazzage ci gaban cutar, tunda ana buƙatar ƙarin insulin don taro mai yawa. Kwayoyin mai suna samar da kitse mai mai kyauta wanda ke rikitar da metabolism, saboda haka mutane masu kiba suna da karancin masu karɓar insulin.
Yana kara hadarin kamuwa da cutar siga ta hanyar shan taba, wanda:
- yana hana jijiyoyin jini
- yana ƙarfafa sakin catecholamines wanda ke taimakawa insulin juriya,
- yana kara karfin jini.
A cewar WHO, cutar ta kai gwargwadon annobar. Masana kimiyya suna tsammanin kusan kashi 80% na sabbin cututtukan sukari su bayyana a cikin ƙasashe masu tasowa nan da 2025.
Ana tunanin ciwon sukari yana haifar da yankan reshe miliyan daya a shekara.
Sakamakon wannan cutar kuma ya zama cataract, wanda ke haifar da cikakken makanta a cikin 5% na lokuta.
Tarihi na yau da kullun
Mutane da yawa suna tunanin cewa ciwon sukari cuta ce mara magani wanda kuma duk tsawon rayuwata yakamata in dauki matakan rayuwa domin samun sukarin jini na al'ada. Irin waɗannan manipulations sun haɗa da amfani da wakilai na rage sukari da ke ƙasa, yin biyayya ga abinci na asibiti da kuma gudanar da insulin.
A wannan yanayin, nau'in 1 da nau'in ciwon sukari na 2 ya kamata a raba. Tare da nau'in cutar ta farko, babu wasu hanyoyin warkewa ban da maganin insulin. Ya kamata a zaɓi madaidaicin kashi gwargwado bisa ma'aunin sukari na lokaci-lokaci. Sabili da haka, zaku iya komawa zuwa alamun yau da kullun na sukari da cikakken rayuwa.
Harkokin insulin shine yanayin farko don ingantaccen magani. Ana iya supplementara shi ta:
- ilimin halittar jiki
- hana carbohydrate
- m jiki aiki,
- ingantaccen abinci mai gina jiki.
Tare da nau'in ciwon sukari na 2, yana yiwuwa a bar yin amfani da allunan rage sukari. Wannan mai yiwuwa ne idan mutum ya bi abinci sau da yawa kuma yana yin aiki ta jiki gwargwadon ikon da likitan halartar ke ba shi.
A wannan yanayin, saboda ajiyar mai da ke tashi, ƙwaƙwalwar ƙwayar nama zuwa insulin yana ƙaruwa, kuma a wasu mutane an dawo da ita gaba ɗaya. Saboda haka, likita na iya yanke shawarar dakatar da amfani da kwayoyi. Koyaya, yakamata mutum yabi abincin a duk rayuwar mutum ya kuma kiyaye nauyin mutum.
Wani labarin kuma shi ne cewa likitoci musamman suna dasa mutane a kan insulin. Wannan tatsuniyar tana da ban mamaki sosai, tunda duk mutane masu lafiya suna da adadin insulin da ya dace, amma da zaran ya daina kasancewa cikin adadin da ake buƙata, sai aka samar da sukari.
Domin mutumin da ke da ciwon sukari ya zama bai bambanta da mutum ba tare da wannan cutar ba, yana buƙatar allurar adadin insulin da ya ɓace.
An yi imanin cewa sauyawa zuwa insulin a cikin nau'in ciwon sukari na 2 shine matsanancin mataki na cutar kuma ba za a sake samun hanyar dawowa ba. Da farko, mutanen da suke da wannan nau'in cutar suna haɓaka insulin har ma fiye da tilas. Koyaya, aikin insulin ya lalace, baya daina daidaita matakan glucose.
Wannan yawanci yakan faru ne saboda yawan nauyin jiki, lokacin da mai shine babban musababin rage sirrin sel, kuma basa tsinkayen insulin, shine, basa ganinsa.
A cikin lokaci, insulin da yawa yana ɓoyewa, kuma a sakamakon haka, baƙin ƙarfe yana ɗaukar manyan kaya kuma ya daina aiki, ba zai samar da insulin ba. Baza'a iya lura da yanayin don shekaru da yawa.
Sau da yawa zaku iya ji game da cikakken ƙin yarda da Sweets, wanda ke buƙatar ciwon sukari, duk gaskiyar game da wannan an gabatar dashi a cikin littattafan likita.
Tare da nau'in ciwon sukari na 2, hakika, abinci koyaushe wajibi ne. Amma, a cikin kowane hali yakamata ku iyakance yawan amfani da carbohydrates, tunda sune asalin tushen kuzari ga jikin mutum.
Abin sani kawai ya zama dole don rage yawan carbohydrates mai saurin motsa jiki, shine:
- Kayan kwalliya
- wasu nau'ikan 'ya'yan itatuwa da ruwan' ya'yan itace,
- sukari
- wasu kayan lambu da hatsi.
Kuna iya cin abinci tare da ƙarancin ƙwayar ma'anar glycemic, suna sannu a hankali kuma basu ƙaruwa da glucose sosai.
Tare da nau'in ciwon sukari na 1, babu irin waɗannan ƙuntatawa masu tsauri. Babban aikin mutane tare da wannan cuta shine zaɓi na daidaito na allurai na insulin. Dole ne a tuna cewa sigogin sun bambanta dangane da:
- lokacin rana
- ranar sake zagayowar a cikin mata
- glycemic index na cinye abinci da sauran ƙarin dalilai.
Idan kayi matakan ci gaba na sukari kuma duba tasirin insulin a cikin yanayi daban-daban, to bayan wasu lokuta za'a tattara bayani wanda zai baka damar yanke shawara game da abubuwan da ake bukata yayin cin kowane abinci.
Tare da nau'in ciwon sukari na 1, mutum kusan ba shi da iyaka a zaɓin jita-jita, an iyakance shi ta ikon iya yin lissafin adadin daidai.
Wani tatsuniya: daga kowane nau'in insulin, mutum yana samun nauyi. Wannan kuskure ne gama gari wanda mutane daban daban suka goyi baya. Rage nauyi yana fitowa daga ingantaccen zaɓi na insulin, tare da isasshen diyya, haka kuma saboda yanayin rayuwa mai tsayi.
Tare da manyan allurai insulin, mutum na iya fadawa cikin jiki zuwa sama sau da yawa a rana. A lokaci guda, yana ƙoƙarin kawar da yanayin ta hanyar cin abinci masu zaki.
Glucose a zahiri yana ƙaruwa da:
- wuce gona da iri
- matsanancin ƙwayar tsoka (lokacin da jiki ya mayar da martani ga raguwar sukari ta hanyar sakin glycogen daga hanta),
- rasa jinin haila.
A cikin waɗannan halayen, mutum zai iya ƙara yawan sashin insulin, wanda ke ƙara tsananta yanayin.
Nan gaba wasu cututtukan cututtukan jini na gaba mai yiwuwa. Ana cin abinci mai daɗi a cikin manyan kayu, sannan kuma an rage sukari tare da insulin. Ana kiran waɗannan lamuran “swings,” saboda yawancin dake cikin glucose.
Karka yawaita cin abubuwan zaki da na glucose. Yana da mahimmanci a bincika yawancin carbohydrates da keɓaɓɓen samfurin yana da.
Bayanan ciwon sukari
Cutar cuta ce mai ta’ammali da cuta wacce a hankali take lalata gabobin jiki. Sakamakon ya haifar da hankali, wanda zai haifar da mutuwa.
A wasu halaye, mutumin da ke fama da cutar sankara yana iya lura da yanayin sa. Bayyanar cututtuka da alamun cutar ba koyaushe suna bayyana kansu da haske ba. Idan mutum bai san gaskiya ba game da ciwon sukari, to yana iya samun:
- matsaloli tare da juyayi tsarin
- gajiya
- lalatawar hanta.
Ga manya, yana da kyau a bincika kowane wata shida, gami da auna matakin glucose a cikin jini.
Ciwon sukari yana shafar mutane na kowane zamani. Cutar na iya fara duka cikin shekaru 80, kuma cikin shekara 1. Godiya ga magunguna daban-daban masu guba da abinci masu sauri, yawan mutane suna samun nauyi, wanda ake ɗauka a matsayin mai haifar da cutar sukari.
Idan mutum yana shan azaba koyaushe saboda ƙishirwa, yana da mahimmanci kada a kashe shi, kuma a yi nazari kan sukari na jini. Babban buri na shan ruwa shine babban kuma farkon alamun cutar sankarau. Masana ilimin kimiyya suna ɗaukar salon rayuwar zamani don zama sanadin haɗarin ciwon sukari.
Pathology, a mafi yawan lokuta, yana haifar da:
- bugun jini
- ciwon zuciya
- kamawa.
Ba tare da gazawa ba, an nuna cewa maganin abinci don ciwon sukari. Ya kamata a tsara abincin don idan kun sami abubuwan da suka dace, ku guji abubuwan carbohydrates da samfuran sukari.
An samo ƙananan ciwon sukari mellitus a cikin yara sama da 70,000 'yan ƙasa da shekaru 15. Ciwon sukari, yawanci yakan haifar da rashin karfi ne ga maza.
Abubuwa goma masu ban sha'awa game da ciwon sukari an gabatar dasu a cikin bidiyo a wannan labarin.