Canza sukari Fitparad A'a 1, 7, 10 da 14: fa'idodi da lahanta, hotuna da sake dubawa

Bayan sun sami labarin haɗarin sukari, mutane da yawa sun gaskata cewa samfuran da suka dogara da kowane irin kayan zaki suna da kyau. Kuma sun kasance kuskure. Aan ƙarami ne kawai daga cikin maye gurbin sukari mara lahani. Sauran (maye, saccharin, aspartame, fructose, xylitol, sorbitol) suna da haɗari ga lafiyar har ma fiye da sukari. Mafi munin abu shine cewa ƙarshen ana samun su a yawancin samfuran abinci, masu siyarwa wanda yawanci masu ciwon sukari ne da masu cin abinci.

Kada ku yi haɗarin lafiyar ku har ma da ƙari! Samun madadin FitParad na sukari mai kyau. Kuna iya siyan su ta yanar gizon mu ko cikin shagunan a garinku.

FitParad Natural Sweeteners sune sababbin abubuwa waɗanda aka kirkira musamman don warkewa da abinci mai gina jiki. Waɗannan maye gurbin sukari masu amfani suna da dacewa ga masu ciwon sukari, mutane masu kiba, masu motsa jiki, masu ba da shawara game da abinci mai lafiya, da kuma mutanen da suke rayuwa cikin tsarukan rayuwa, da Sweets, waɗanda suke so su ci zaƙi ba tare da cutar da irin lafiyar da hakora ba.

FitParad Abincin

Wannan daidaitaccen haɓakar mallaka ne na abubuwan da aka zaɓa musamman:

• Karin - Abin zaki na yau da kullun don abubuwan abinci. Ya dace da mutane akan shirin rage nauyi. Mafi dacewa don yin burodi da kayan zaki. Ba ya haifar da lalata haƙori. Ba ya kara glucose na jini.
• Stevia - Mafi sauƙin halitta sukari na halitta. An yi shi daga ganyen tsire-tsire masu ƙarancin ƙasa Stevia. Yana rage sukarin jini, yana karfafa tsarin na rigakafi, yana inganta metabolism, yana rage cholesterol, kuma yana rage jinkirin tsufa. Yana da adadin kuzari na 0 kcal, wanda yasa ya dace da abincin Ducan.
• Sucralose - amintaccen kayan zaki. Aka nuna wa masu ciwon sukari. An sami nasarar kammala karatun da yawa tare da sauran masu ƙwarin gwiwar FitParad.

Bayan sayi FitParad A'a 1, a matsayin ɓangare na cakuda, zaku sami wadatar Urushalima artichoke tare da inulin, wanda ke taimakawa wajen magance cututtukan gastrointestinal. Sauran maganganun TM FitParad, ban da maye gurbin sukari masu amfani, suma suna dauke da sinadaran halitta - alal misali, cirewar rosehip.

Abubuwa masu ciwon sukari

Ana nuna maye gurbin FitParad na sukari don nau'in ciwon sukari na 2 a matsayin maganin wahalar abinci. Cikakken amincin su da rashin tabbacin amfani ga jikin mutum an tabbatar dasu ta hanyar endocrinologists da karatu da yawa.

A yayin samar da kayayyaki, muna amfani da sabbin fasahar zamani, kayan albarkatun kasa da kuma tsarin mu na kayan hadewa. Abubuwan maye gurbin sukari na sukari sun dace da GOST R 52349-2005 kuma ana nuna su don amfani don hana cututtukan da suka shafi abinci mai gina jiki.

Masu zahiri na zahiri don slimness da makamashi

Bayan ka sayi kayan zaki na zahiri, zaka sami samfuri mai mahimmanci tare da darajar ƙimar halitta, wanda zai taimaka wajen kula da kyakkyawan yanayin jiki ba tare da rage cin abinci mai ƙarewa ba. Kayayyakin da aka yi a kan tushensa suna ba da gudummawa ga gamsuwa na jiki tare da kayan abinci masu mahimmanci kuma suna iya zama azabtarwa mai tasiri don abinci mai kalori mai yawa.

Muna buɗe wa duka abokan ciniki da kuma masu siyarwar sikeli.

Abun La'kari Daidaita (Fit Parade) Fit Parad

Zamuyi bayanin menene abubuwan da wannan abubuwan zaki ke kunshe domin fahimtar yadda yanayin yake da lafiya. Anan na bayyana a cikin sharuddan gabaɗayan abin da kamfanin ke amfani da abubuwan zaki. Kuma a sa'an nan za mu yi la'akari da haɗuwa daban-daban (gaurayawar) da abin da ke can.

Ko kuma, kamar yadda ake kiranta erythritol, polyol ne. Shi, kamar sorbitol ko xylitol, yana cikin rukunin giya na giya.

Ana samo Erythritol a cikin adadi mai yawa a cikin abinci iri-iri - 'ya'yan itãcen marmari, kayan ƙwari, miya. A cikin masana'antu, ana samo shi daga masara da sauran 'ya'yan itatuwa masu sitaci.

Za'a iya yin la'akari da ƙarancin wannan abu mai ƙanshi mai ƙanshi 30%, sabili da haka, don cin abincin yau da kullun na shayi, dole ne sai a saka yawancin mai zaki a cikin kofi.

Plusarin ƙari na abu shine, tabbas, cikakkiyar ƙwayar cuta ta jiki, shine, komai adadin kuzari erythritol ba ya ɗauka a daidai 1 tsp. sukari, wannan ba wata hanyar da aka nuna a cikin adadi.

Sabili da haka, ƙoshin mai ɗanɗanar ba shi da carbohydrate, sabili da haka, bashi da ƙididdigar glycemic. Erythritol kyauta ne don amfani ga masu ciwon sukari.

Amma a wuri na biyu na “halitta” abun zaki shine ya zama mai jujjuya sunadarai, wanda yake asalin suga.

Sucralose baya faruwa a cikin dabbobin daji, amma ana haɗa shi ta hanya mai yawa, sakamakon abin da ƙwayar sukari ya canza: ƙwayoyin hydrogen da ke ciki an maye gurbinsu da sinadarin chlorine. Wannan ya sanya kayan ya ninka sau 600, amma a lokaci guda ba “rayayye” ba. Sucralose, a ƙa'idar, jiki baya ɗaukar ciki kuma ƙwaƙwalwar koda ke canza shi.

Ba a tabbatar da cutarwarsa ba, saboda haka an yarda da sucralose a cikin ƙasashe da yawa, ciki har da Rasha. Karatun bita na mabukaci, zaka iya samun korafe-korafe da yawa, saboda haka ya kamata kayi hankali lokacin amfani da wannan zaki.

Me yasa bana shan shi a ƙarshe. Dogara amma ka tabbatar. Ba kowane abu ba ne mai lafiya, wanda yake na halitta.

A wannan lokacin, akwai adadi mai ɗumbin yawa. Madadin roba - ya zama na halitta - mai lafiya, a cewar masu samarwa, masu daɗin daɗi.

Ina yin asara koyaushe, saboda haka, bayan karanta daga marubutan da kuka fi so na wannan rukunin yanar gizo game da kayan zaki kuma kek daga ciki, sun kama wuta don siyan Fitparad, don rage yawan adadin kuzari na abinci da cin abinci na zaƙi, wanda na zauna da ƙarfi a lokacin GV. Bugu da kari, kilogiram da yawa sun makale ni, wadanda bazan iya kawar da su ta kowace hanya ba.

Lokacin da nake kusan shekaru 18-25, ban yi tunani ko kadan ba ko kayan zaki na da illa ko lafiya, yana da mahimmanci a gare ni in rasa nauyi a kowane farashi. Kuma shekaru da yawa a jere Na sha mai zaki (ban iya tunawa wani m - wani farin filastik filastik tare da haruffa kore), har ma a wurin aiki Ina da fakitin kayan zaki, kuma na yi tunanin ina yin kyakkyawan abu don jikina ba tare da cinye sukari ba.

Yanzu ina da shekara 30 da haihuwa, kuma ba ni da marmarin yin gwaji kan lafiyata.

Amma bayan karanta game da dabi'a a kan marufi, Na yanke shawarar siyan abun ɗanɗano FitParad a kowane farashi. Da farko ina so yin oda a cikin kantin sayar da kan layi daga masana'anta, amma daga baya na karanta abin da zaku iya saya a cikin Ribbon. A can na sayi shi - ba tare da ragi ba, babban fakiti na 400 gr. don 419 rubles.

To menene shi kuma menene sabon ƙarni na zaƙi na halitta ya ƙunshi?

Abincin Kyauta - Wannan ingantaccen abun zaki ne na abin da ake ci da abinci mai gina jiki. Yana da kyakkyawar dandano da haɓaka kaddarorin masu amfani saboda daidaitawar kayan haɗin da aka zaɓa musamman.

erythritol shine giya mai zaki mai kyau, sucralose shine mai zaki wanda baya amfani da sinadari, stevioside shine abun zaki.

Imar kuzari ta 100 g: 0 kcal / 0 J

Darajar abinci mai gina jiki: sunadarai - 0 g, mai - 0 g, carbohydrates - 0. g

Tana da dandano mai ɗanɗano, ba tare da ƙanshin wari ba, ana iya faɗi daɗin ɗanɗano. Spoonaramin cokali mai aunawa, wanda yake cikin kunshin, ya isa babban kofin shayi da kofi.

Amfani yana da matukar tattalin arziƙi, ɗaukar gram 400 zai ɗauki dogon lokaci.

Kuma duk abin da zai zama cikakke, amma ina jin azaba da jin abin da yasa me ya sa kowa ba ya cin wannan mai zaki maimakon sukari, tunda yana da ban mamaki kuma sukari yana da lahani? Haka kuma, Har yanzu ina shayar da jaririna kuma bana iya gwajin maganin sahzams. Sabili da haka, na fara karanta game da haɗarin abubuwan haɗin FitParada bayan sayanta.

Don haka, bari mu haɗu da manyan abubuwan haɗin.

Harin Erythritol:

* Tare da yin amfani da tsawan lokaci, yana kara hadarin kiba da ciwon suga

* Yana sanya wahalar ƙi ƙoshin Sweets.

* Idan erythritis ya shiga jiki da yawa kuma yana shiga kullun, zai iya cutar da aikin mai narkewa. Musamman, kamar yadda sauran masu maye gurbin sukari mai maye irin su, shaye shaye, ƙwanƙwasa, da jita-jita ta yau da kullun na iya faruwa.

Cutar Suclarose:

*yayin lokacin zafi da aka samu daga sucralose, ana kirkirar chloropropanols - abubuwa masu gubamai alaƙa da aji na dioxins. Samuwar gubobi yana farawa a digiri 119 Celsius. Babban sakamakon amfanin dan Adam na dioxide sune erikicewar shirka da cutar kansa.

*Yana da haɗari musamman don zafi sucralose a cikin jita-jita da bakin karfe. Tunda a wannan yanayin ba kawai ana samar da dioxins ba, har ma polychlorinated dibenzofurans, mahadi mai guba.

*Sucralose Yana kashe microflora na hanji mai lafiya.

* A cikin gwaje-gwaje da yawa da suka haɗa da masu aikin sa kai na ɗan adam da dabbobi, an tabbatar da cewa sucralose yana da mahimmanci yana shafar matakin glucose na jini, insulin da glucagon-kamar peptide-1 (GLP-1). Kuma yana shafar nesa daga mafi kyau.

Duk da cewa sucralose shahararren mai zaki ne, babu wata shaida ta fa'ida ko aƙalla lahani na wannan sunadarai don lafiyar ɗan adam.

Amma akwai bayanai daga binciken da yawa da ke tabbatar da lalacewar lafiyar wannan mai zaki.

Cutar STEVIOZIDE:

1. Rashin tasiri game da kiwon lafiya na iya haɗuwa da ɗaukar cirewar a cikin adadi mai yawa lokacin da babu wata manufar likita don wannan. Bugu da kari, akwai lafazin da wannan ganyayyakin ganyayyaki na iya shafar haihuwa, tunda tsarin fitar sa yake kamar hormone. A wannan lokacin, babu wata hujja da ke nuna cewa abun zaki yana damun haihuwa na mutum. Amma akwai sakamakon gwaje-gwajen da aka gudanar akan dabbobi masu dakin gwaje-gwaje inda aka nuna irin wannan mummunan sakamako.
2. Wata mummunar tasiri game da lafiyar ɗan adam an danganta ta da dandano mai daɗi.

Kamar duk sauran abubuwan da ke da dadi a cikin duniya (shin na halitta ne ko na wucin gadi), stevia, wacce aka yi amfani da ita azaman sukari, na iya haifar da "rikice-rikice na rayuwa", cin abinci mara kyau da kuma ƙara yawan sha'awar abubuwan alatu.

Gabaɗaya, Bana so in tsoratar da kowa, nesa da duk wuraren da aka rubuta bayanan game da hatsarorin waɗannan abubuwan haɗin na halitta, ba shakka mutane da yawa suna yaba su kuma akwai talla don wannan ko sahzam na kusa. Wataƙila komai ba mai ban tsoro bane, kuma a cikin adadi kaɗan, komai zai yi kyau tare da lafiya. Amma saboda wasu dalilai bana son yin gwaji akan kaina.

Mafi aminci mafi dadi da na karanta game da stevia, amma yana da takamaiman ɗanɗano.

Zai yi wahala a gare ni in faɗi ko na bada shawarar wannan zaki, ko a'a, naku ne. Mai ƙera ya cika duk alkawuransa - babban ɗanɗano da adadin kuzari. Zabi naku ne!

A hanyar, na fi kyau, a wannan lokacin, zan yi ƙoƙarin rage sha'awar kayan leƙen asiri, wanda yake da matukar wahala.

Fitar ruwan fure

Kuna iya rubuta abubuwa da yawa game da wannan samfurin na halitta. Ya kamata a san cewa yana da tarihin shekaru dubu kuma ana amfani dashi a cikin kayan kwalliya, a masana'antar abinci, har ma a matsayin magani.

Rosehip ya ƙunshi babban adadin bitamin C - 1,500 MG a cikin 100 grams na kayan abinci. Yayinda yake cikin lemun tsami, alal misali, abun da ke cikin wannan bitamin shine kashi 53 kawai a kowace gram 100.

Yana da mahimmanci a tuna cewa wasu mutane na iya fuskantar rashin lafiyan wannan abun samfurin, har da ƙwannafi.

Wannan shine na karshe wanda shine bangare na abun farawa mai kyau. Sucralose kuma sanannu ne ga mutane da yawa kamar yadda ƙarin abinci yake a E955. A kan marufi, masana'anta suna nuna cewa wannan fili an “sanya shi ne daga sukari”, amma a lokaci guda, ba shakka, ba a rubuta shi a ko'ina daidai yadda hakan ke faruwa ba.

Kayan fasahar samarwa na sucralose abu ne mai matukar wahala kuma ya hada da matakai da yawa wanda za'a sami canji a tsarin kwayoyin sukari. Bugu da kari, wannan mahallin ba a samun shi a dabi'a, saboda haka, ba za a iya kira shi cikakken na halitta ba.

A cikin 1991, an amince da kayan abinci mai mahimmanci a cikin abinci a Kanada, da kuma a cikin 1998 a Amurka. Har zuwa wannan lokacin, fiye da ɗari dari daban-daban binciken da aka yi a kan mai guba da kuma yiwuwar ciwacewar ciwace-ciwacen daji, kuma babu wani abu mai haɗari da aka samu cikin maye. Amma a wani lokaci guda labarin yana tare da aspartame.

Wannan abun zaki shine a 1965, kuma an yarda dashi kuma an yarda dashi don amfani dashi a cikin abinci a 1981, amma kwanannan an gano cewa sakamakon cutar daji zai iya yiwuwa daga amfani dashi.

Zuwa yau, babu ingantacciyar shaida ta kimiyya da ke nuna cewa sucralose yana da lahani a hanyar da ta dace. Amma ba cewa wannan abun zaki ba shi da asali, dole ne a yi amfani dashi da hankali.

A cikin wasu mutane, a ƙarƙashin rinjayar sucralose, migraine mafi muni, fatar fata ta bayyana, wataƙila:

• zawo
• ciwon tsoka
• hanjin ciki
• kumburi
• ciwon kai da azaba na ciki,
• take hakkin urination.

Don haka, taƙaitawa zamu iya cewa madadin wanda aka maye gurbin Fit Parad ba shi da haɗari kuma yana ƙunshe da abubuwan da aka keɓe daga kayan albarkatun ƙasa. Baya ga sucralose, duk suna faruwa ne a cikin yanayi kuma sun wuce gwajin lokaci. Energyimar ƙwayar ƙwayar cuta shine 3 kcal a cikin 100 na samfurin, wanda yake sau da yawa ƙasa da na sukari.

Amfanin zaki da mutane

Mafi dacewa dacewa yana iya kasancewa ga waɗancan mutanen da suke ƙoƙarin kawar da "jarabar sukari". Duk mutumin da ya damu da lafiyarsu, ba da dadewa ba zai iya zuwa ga yanke hukuncin cewa yana buƙatar barin amfani da sukari, kuma saboda wannan, maye gurbin sukari na iya zama ɗayan shawarwarin.

Babu shakka wannan samfurin zai taimaka wa irin waɗannan mutane su canza abincinsu, kawar da sukari da kuma kawar da sha'awar gabaɗaya. Abin sani kawai mahimmanci a yanke shawara akan wane lokaci kuke buƙatar yin hakan.

Masana ilimin abinci sun yi imanin cewa cikin hanzari aikin ke gudana, mafi kyau, kuma kwararru na jaraba sun ce yana da kyau a shimfida tsarin don magance haɗarin fashewa.

Abun ciki da adadin kuzari na abun zaki Fit Parade

Ba ya haɗa da kayan haɗin da yawa: yana da erythritol, sucralose, stevioside da cirewar rosehip. Kowane ɗayansu zai yi bayanin ƙasa.

Wannan cikakkiyar halitta ce ta halitta, tana da amfani kuma tana cikin kayan abinci da yawa, 'ya'yan itatuwa da sauran kayayyakin abinci na yau da kullun. Babban abincinta a cikin kayan samfurin shine tsayayye. An kwatanta shi da ƙarancin darajar darajar abinci mai gina jiki, har ma idan aka kwatanta da sauran masu daɗin ƙwayar kalori. Ana amfani dashi sosai a masana'antar abinci, inda aka samo shi musamman daga kayan lemo.

Ba kamar erythritis ba, kayan masarufi ne kawai wanda aka kera daga sukari mai ci. Mafi yawan lokutan ana shirya fakitin kamar E955. Ofaya daga cikin kayan sucralose shine cewa sau ɗari sau da yawa mafi daɗi fiye da sukari, sabili da haka, a cikin adadi mai yawa yana iya haifar da lahani. A baya can, ana ɗaukar abun cikin bashi da haɗari, amma binciken da aka yi kwanan nan na asibiti ya nuna babu manyan sakamako masu illa da cutarwa. Saboda kaddarorinta, ana amfani dashi sosai wurin samarwa da kayan kwalliya.

Iri sukari suna maye gurbin Fit Parade da bambance-bambancensu

Samfurin yana da nau'ikan da yawa, kowannensu yana bambanta ta musamman dandano da bambancin abubuwan da aka tsara. Babban nau'in abubuwan ƙari:

1. Fit Parad # 1 - ban da manyan abubuwan haɗin, Jerusalem artichoke yana nan, yana maye gurbin cirewar rosehip.
2. Fit Parad # 7 - kawai stevioside, hip, hip, sucralose da erythritol.
3. Fit Parad # 9 - ya ƙunshi wasu abubuwa masu yawa. Daga cikin su akwai burodin soda da tartaric acid.
4. Fit Parad # 10 - abun da ke ciki daidai yake da # 1, amma sau biyu yana da daɗi kamar # 1 da # 7
5. Fit Parad # 11 - ya hada da abarba abarba, papain da inulin.
6. Fit Parad # 14 - an shirya shi ne kawai daga erythritol da stevia.

Wanne mai zaki shine yafi dacewa da ciwon sukari

Za'a iya zaɓar kowane nau'in Fit Parade don masu ciwon sukari, tunda dukansu basu da lahani saboda gaskiyar cewa abubuwan da ake amfani da samfur ɗin basu tasiri matakin glucose a cikin jini ba. Koyaya, ana bada shawarar yin amfani da waɗancan sunaye waɗanda suka haɗa da inulin. Nazarin na asibiti ya tabbatar da fa'idodin sa a nau'in 2 da nau'in 3 na cutar siga.

Mene ne amfani da madadin sukari Fit Parade

Addara yana da fa'idodi da yawa da aka faɗi. Fa'idodin an bayyana su a cikin fasali masu zuwa:

1. Sauƙaƙewa daga jiki. Abun da aka gyara samfurin bai zauna cikin jiki ba, ba ya yin subcutaneous da mai mai visceral, basa haifar da lahani.
2. M sakamako a kan metabolism da carbohydrate metabolism.
3. Tsaro Fit Parade ba shi da lahani ga masu ciwon sukari. Samfurin ba ya shafar glucose na jini, baya haifar da rikice-rikice masu ciwon sukari.
4. Akwai 'yan contraindications da sakamako masu illa a cikin kwatancen tare da sauran masu zaki, yawancin amfani da kaddarorin.

Koyaya, babban amfanin ƙarin shine cewa yana taimaka wajan hanzarta ba da kwanciyar hankali yayin kwantar da hancin abinci, wanda yasa ya zama mahimmanci da amfani ga tsarin yau da kullun.

Norms da fasalulluka na amfani da kayan zaki na Fit Parade

Addara yana da nau'ikan da yawa kuma ga kowane ɗayansu yana da ƙa'idodin amfani mai amfani suna dacewa. Koyaya, a matsakaita, gram ɗaya na abun zaki yana daidai da gram ɗaya na sukari. Bai kamata a ƙona shi da yawa fiye da grain arba'in da biyar a rana ba, saboda wannan na iya zama cutarwa. An nuna sigogin da za'a karba a kan kunshin kowane takamaiman nau'in samfurin.

Can Fit Parade ga yara da mata masu juna biyu

Samfurin yana cutarwa ga mata masu juna biyu. Wannan shi ne saboda gaskiyar cewa a lokacin daukar ciki ana bada shawarar ƙin kowane mai daɗi. Taimako, duk da cewa yana da aminci sosai fiye da sukari, na iya haifar da kiba. Jikin mace yayin daukar ciki ana alamta shi da girman hankali. Koyaya, ra'ayoyi kan fa'idodi da haɗarin Fit Parade sweetener sun bambanta tsakanin kwararru, sabili da haka, ana iya cinye ƙaramin adadin ƙarin idan an ba da izinin likita wanda yake da mahaifiyar gaba.

Ga yara da matasa har zuwa goma sha shida hade, an yarda da ƙari, amma yakamata a yi amfani dashi da kulawa sosai. Abubuwan haɓaka na roba, duk da fa'idodin, na iya yin mummunar tasiri ga jikin yaran yayin lokacin haɓaka, tare da tayar da halayen rashin lafiyan kuma yana haifar da wasu lahani.

Fitaccen Banani don shayarwa

Amfani da wani madadin an hana shi cikin shayarwa. Gaskiyar ita ce cewa wasu abubuwa na ƙarin zasu iya wuce cikin madara, wanda zai cutar da lafiyar jariri. Abubuwan da ke tattare da cutarwa na mutum zai iya jure wa, amma ga jariri ya fi cutarwa. Bugu da kari, rashin lafiyan na iya faruwa, wanda a farkon shekarunsa na iya haifar da mummunan sakamako.

Side effects da contraindications

Duk da amfani kaddarorin da gaskiyar cewa cakuda ana ɗaukarsu amintacce ne, har yanzu akwai wasu abubuwan hanawa da shaidu waɗanda zasu iya haifar da sakamako masu illa. Wadannan sun hada da:

1. Flatulence, zawo da sauran alamun rashin aiki na maunin hanji.
2. Allergic halayen da aka gyara na ƙarin.

Supplementarin na iya zama cutarwa ga:

1. Mutanen da suka yi ritaya shekaru, kamar kowane mai zaƙi.
2. Yara da matasa a ƙarƙashin shekara goma sha shida.
3. Mata masu juna biyu masu shayarwa.

Jerin contraindications ba su da girma sosai, amma ya kamata a duba shi a hankali. Baya ga nau'ikan da aka ambata a sama, ƙarin zai cutar da waɗanda ke da rashin lafiyan ko ɗayan kayan abinci a cikin cakuda. A alamun farko na rashin lafiyan, ana bada shawara ga likita. Hakanan, abubuwan haɗin aikin mutum ɗin sun dace da adadin kwayoyi.

Ra'ayin likitoci game da abun dadi Fit

Masu cin abinci sun yarda cewa Fit Parade yana da ikon maye gurbin sukari gaba ɗaya kuma yana da amfani don asarar nauyi. Ba shi da mahimmancin contraindications, abubuwan da ke ciki sun haɗa da kayan abinci na halitta kawai. Yawancin ƙuntatawa suna shafi kawai zuwa shekaru. Ga masu ciwon sukari, ana ba da shawarar ku nemi shawara tare da likitanku kafin ku haɗa da mai daɗi a cikin abincinku. Matsayin fa'idodi ya dogara da kayan jikin mutum da tarihin mai haƙuri (na mutum da dangi).

Kammalawa

Amfani da abubuwan cutarwa na maye gurbin Fit Parade sun dogara da hanyar amfani. Zai iya zama kyakkyawan zaɓi ga waɗanda ke bin wannan adadi ko waɗanda ke rikicewar amfani da glucose don dalilai na likita. Cakuda an yi shi ne daga kayan abinci na halitta, ta abubuwan da yake dasu sun fi lafiya da lafiya fiye da sukari. Idan babu contraindications Fit Parade zai zama cikakkiyar sifa ta abincin yau da kullun.

Stevioside (stevia)

Wannan abun shine asalin ganyen stevia, inji wanda ya maye gurbin sukari da yawa na mutanen Aborigines da suka rayu a Kudancin da Tsakiyar Amurka na ɗaruruwan shekaru.

An ba da ɗanɗano mai daɗin ganyayyaki ta hanyar mahadi na musamman, glycosides da ke cikin shuka.

Sun koya don cire su a masana'antu kamar ɗan lokaci kaɗan, kuma shine ainihin tsabtace glycosides rebaudioside da stevioside da aka yarda don amfani a masana'antar abinci.

An daɗe da tabbatar da cewa stevia wani mai zaki ne wanda ba shi da abinci mai gina jiki, wanda, haka ma, ba shi da ƙirar glycemic kuma, gwargwadon haka, baya tasiri ga sukarin jini. Wannan yana da mahimmanci musamman ga mutanen da ke fama da ciwon sukari.

Saboda haka, stevioside za a iya ɗaukarsa daidai ne na zaƙi na zahiri, wanda ya dace da masu ciwon sukari da kuma ga mutanen da suke so su rage adadin kuzari da aka cinye tare da abinci, ƙin sukari.

Wajibi ne a iyakance ko ware shi kawai ga mata masu juna biyu da uwaye masu shayarwa, tunda yana iya yin illa ga ci gaban yaran.

Madadin maye gurbi wanda ya dace da kayan masarufi: amfanin da lahani na abu

Kamar yadda muke iya gani daga tsarin zaki, zancen ba “na halitta bane” kamar yadda masana masana'antu da masu sayen kayayyaki zasu so.

Dukkanin abubuwanda aka haɗa su an yarda da kayan zaki ne, waɗanda yawancinsu abubuwan halitta ne ko asalinsu.

Ba za a iya amfanuwa da fa'idar da ta dace ba ga mutanen da ke fama da ciwon sukari, domin ba tare da ɗaga matakin insulin a cikin jini ba, hakan ba zai ba ku damar barin ƙoshin zaƙi gaba ɗaya ba.

Contraindications dace parad

Amma ga waɗanda za su canza zuwa abinci mai ƙoshin lafiya, zai fi kyau a rage yawan abinci mai daɗi a cikin abincin bisa ƙa'idar aiki gaba ɗaya kuma a bar su a kan lokaci, barin 'ya'yan itatuwa kawai a cikin abincin, kuma kada ku yi ƙoƙarin maye gurbin sukari tare da analogues.

• Game da yawan abin sama da ya kamata, da abun zaki dacewa na parade na iya haifar da laxative sakamako.
• Mata masu juna biyu da mata masu shayarwa suma su yi watsi da amfani da kayan zaki.
• Gargadi ga masu zaƙin da ke cikin mutum ba don mutanen da suka ƙetare layin shekaru 60 ba, kazalika da halayen halayen rashin lafiyar.

Binciken da na yi game da Fitparade a matsayin likita da mai amfani

Yayin aikina, Na riga na gwada yawancin nau'ikan maye gurbin sukari, kuma daga abin da aka sayar a manyan kantuna, Ina bayar da shawarar FIT Parade No. 8.

Me yasa daidai da shi?

1. gaba daya dabi'a ce
2. babu sucralose
3. mai kyau dandano
4. farashi na gaske

Idan kuka sha madadin sukari daban daban kamar stevioside ko erythritol na wannan kamfanin, to ba zaku so dandano ba. Kuma a cikin No. 14, dandano a zahiri ba ya bambanta da sukari na yau da kullun. A cikin ragowar, akwai kullun rashin halaye na halitta.

Abincin da aka bada shawarar zaki dashi baya karawa jini jini kuma baya tasiri a cikin matakan insulin, haka kuma bashi da sinadarin kalori. Saboda haka, ana iya amfani dashi cikin aminci cikin mutane masu kiba da masu ciwon sukari.

Don haka, abokaina, kafin sayan kowane irin abin dandano, ko yakasance mai dacewa ko wani, ku karanta lakabin, tare da sake duba abokan ciniki a yanar gizo kuma kuyi nazarin abubuwan da wannan samfurin.

Kuma ku tuna cewa kula da lafiyarmu aikinmu ne, ba mai kera shi ba.

Tare da dumi da kulawa, endocrinologist Lebedeva Dilyara Ilgizovna

Amfanin da abubuwan cutarwa na maye gurbin Fit Parad No. 1

Maganin erythritol (erythritol) wanda aka haɗu a cikin samfurin yana da ɗanɗano mafi kusa ga sukari na yau da kullun, amma yana da fa'idodi mai yawa, tunda ba ya haifar da ƙwayoyin katako kuma baya canza matakin pH a cikin bakin. Stevia, wanda shine maɗaukacin wannan abun zaki, yana taimakawa ƙaramar sukari jini, yana da tasirin antimicrobial kuma yana haɓaka tafiyar matakai na rayuwa (calorizator). Bitamin bitamin A, C, E da rukunin B da ke cikin samfurin suna hana tsarin tsufa da karfafa tsarin garkuwar jiki. Bugu da ƙari, inulin, wanda shine ɓangare na artichoke na Urushalima, yana kare jiki daga ƙwayoyin cuta da suka shiga abinci.

Amma masana suna ba da shawara don amfani da maye gurbin sukari a cikin matsakaici, ba fiye da gram 45 a rana ba. Idan kayi amfani da Fit Parad No. 1 madadin sukari sau da yawa, zaku iya jin zafin rashin abinci. Bugu da kari, ba a bada shawarar samfurin ga mata masu juna biyu da masu shayar da su ba, haka kuma mutane suna iya halayen halayen rashin lafiyan su.

Madadin madadin Fit Parad No. 1 a dafa abinci

Ana amfani da madadin FitParad Na 1 a madadin sukari mai sauƙi. An hada shi da shayi, kofi, koko da sauran abubuwan sha. Erythritol baya rasa kaddarorinsa a ƙarƙashin rinjayar yanayin zafi mai zafi, sabili da haka ya dace ba kawai don yin kayan zaki ba, har ma don yin burodi. Ana iya cinye shi ta hanyar mutanen da ke da ciwon sukari. Bugu da kari, a cikin zamani na zamani, ana amfani da maye gurbin sukari sosai wajen kera abubuwan sha.

Sweetener Fit Parad Na 1 a cikin asarar nauyi

Yawancin masana harkar abinci suna daukar maye gurbin lafiyar sukari mafi aminci ga lafiya. Amma duk da wannan, masana suna jayayya cewa rasa nauyi ta amfani da irin wannan maye gurbin sukari ba zai yi aiki ba. A yawancin lamurra, wannan na iya haifar da haɓaka nauyi. Abinda yake shine jikin mutum, bayan ya cinye irin wannan zaki, ya dauke shi na gaske (calorizer). Amma a lokaci guda, matakin glucose a cikin jini baya ƙaruwa kuma babu jin cikakken ciki, sabili da haka mutum zai iya cin abinci mai yawa.

Kuna iya gano game da ribobi da dabaru na masu zaki daban-daban daga bidiyo game da mahimman bidiyo.