Amfanin da cutarwa na Kombucha a cikin nau'in ciwon sukari na 2

Tare da ciwon sukari, yana da matukar muhimmanci a ci kuma a sha magunguna yadda yakamata.

Duk waɗannan an tsara su ne don daidaita tsarin metabolism na haƙuri.

Yawancin girke-girke don magance wannan cututtukan suna maganin gargajiya. Misali, an dade ana tattaunawa game da yiwuwar shan Kombucha a cikin cutar sankara.

Don fahimtar wannan batun, kuna buƙatar fahimtar abin da batun tattaunawa ya ƙunshi:

• daga kwayoyin halitta - apple, oxalic, pyruvic, ascorbic, kiwo, phosphoric.
• saitin bitamin - ascorbic acid, rukunin B, PP,
• gano abubuwan - aidin, zinc, alli,
• enzymeswanda ke rushe sitaci, fats da protein gaba daya. A takaice dai, suna taimaka wajan inganta aikin ciki,
• giya mai barasa,
• kwayoyin cutaiya kashe cutarwa microorganism,
• polysaccharides. Akwai kuskuren fahimta cewa suna cutar da jiki sosai. Koyaya, a zahiri, polysaccharides yana dauke da acid wanda, akasin haka, ke lalata tasirin mummunar.

Ba a banza ba ne cewa ana ba da shawarar Kombucha ga waɗanda ke da matsala da tsarin juyayi - Vitamin B1 yana taimaka masa ya yi aiki da kyau.

Waɗanne fa'idodi suke kawowa?

Yanzu ya cancanci magana game da dalilin da yasa zaku iya shan Kombucha tare da ciwon sukari. A takaice dai, game da fa'idodi:

• metabolism na samun sauki. Wannan yana da amfani ga mutum mai lafiya, har ma fiye da haka ga mutumin da ke fama da ciwon sukari. Carbohydrates, wanda ba a son masu ciwon sukari, godiya ga jiko an fara sarrafa shi da kyau,
• lowers glucose jini. Haka kuma, yana rage muhimmanci. A sakamakon haka, marasa lafiya suna jin daɗin rayuwa, masu ciwon sukari suna hana ci gaba,
• sauqaqa kumburi, yana inganta warkarwa. Wanne yana da mahimmanci ga mutanen da ke fama da rikice-rikice na ciwon sukari,
• yana karfafa tsarin garkuwar jiki. A cewar masana, wannan wani muhimmin mataki ne na yakar cutar sankara. Abubuwan cikin gida suna cikin shiri don magance cutar,
• yana hana rikicewar zuciya. Rigakafin irin waɗannan matsaloli tare da tasoshin jini kamar hauhawar jini, atherosclerosis.

An ba da shawarar, duk da fa'idodin da Kombucha ke kawowa a cikin ciwon sukari, don tattaunawa da likitanka.

Contraindications

Yana da mahimmanci a ambaci yanayi wanda amfani da magani na jama'a wanda ba a ke so:

• da jiko ba da shawarar idan acidity na ciki yana ƙaruwa. Gabaɗaya, duk matsalolin ciki kamar gastritis da ulcers shine maganin da ba za'a iya mantawa dashi ba. Hakanan a cikin jerin contraindications zaka iya haɗawa da ciwon ciki, wanda alama ce ta matsalolin ciki,
• cututtukan fungal
• halayen rashin lafiyan - ba za'a iya cire hakin mutum a cikin wannan samfurin ba,
• game da ko yana yiwuwa a sha kombucha tare da nau'in ciwon sukari na 2, akwai muhawara koyaushe. Amfani da wannan maganin yau da kullun na iya ba da ci gaba a cikin kowane irin ciwon sukari. Koyaya, idan akwai rikice-rikice, zai fi kyau a nemi shawara tare da gwani,
• gouty arthritis cuta ce ta rayuwa. Yana haɗuwa tare da saka salts a cikin gidajen abinci.

An ba da shawarar cewa ka fara gwada ɗan adadin naman gwari don tantance idan an yi haƙuri.

Yin rigakafin ciwon sukari

Ciwon sukari yana tsoron wannan maganin, kamar wuta!

Kawai kawai buƙatar nema ...

La'akari da gaskiyar cewa sau da yawa cututtukan sukari suke gada, yana da amfani a yi matakan kariya:

• idan wani memba na iyali yana da nau'in ciwon sukari na 1, rigakafin na iya ƙanƙanta. Misali, ya isa a yi amfani da irin wannan jiko sau daya a rana don 125 ml. Yana da kyau a koyar da irin wannan dabi'a a cikin yara,
• amma waɗanda ke da haɗarin kamuwa da ciwon sukari na 2 ya kamata su ɗauki gilashin kuɗi. Kuna iya raba wannan dabarar cikin matakai da yawa. Misali, sha rabin gilashin jiko a rana.

An ba da shawarar cewa har yanzu ku riƙi gwajin sukari na jini lokaci-lokaci kuma ku kula da nauyin kanku - Kombucha ba panacea bane.

Yadda za a dafa?

Don haka, menene ya kamata a adana don mutumin da yake son yin kombucha?

• gilashin gilashi. Capacityarfin ƙarfinsa ya zama kusan lita ɗaya zuwa uku,
• jiko na talakawa shayi. Babban abu shine cewa yana da dadi sosai. Amma game da karfin shayi, zamu iya ci gaba daga matakan da za ayi kamar haka - cokali uku ko hudu na busassun kayan albarkatun ruwa a kowace mil 1000 na ruwan zãfi,
• zuma ko da sukari. Ganin cewa ƙarshen ya rushe yayin fermentation, ana iya amfani dashi, amma tare da lissafin da ke biyowa - matsakaicin 70-80 g kowace lita biyu ko uku.

Kuna iya dafa naman kaza ta wannan hanyar:

• naman kaza da aka karɓa daga wani yana buƙatar a wanke shi sosai. Amfani don wankewa kuna buƙatar ruwan sha. Tea dole ne ya kwantar da hankali
• da zarar an kammala wannan shiri, sai a zuba shayi a cikin tukunya, a hada naman kaza a ciki,
• Yanzu juyayi ya zo - yana buƙatar ninkawa cikin yadudduka da yawa. Yankuna biyu ko uku sun isa sosai, amma ɗayan bai isa ba. Sannan tare da giwa kuna buƙatar a hankali a hankali a rufe tukunyar,
• Yanzu kuna buƙatar sanya tulu tare da kayan aiki a wani wuri mai sanyi da duhu. A kowane yanayi ya kamata haskoki su faɗo a kansa. Hakanan ba za a yarda da yawan zafin jiki na dakin ba,
• kada ku yi rush - dole ne a samar da maganin don akalla kwana bakwai. Ko da mara lafiya yana so ya fara magani da wuri-wuri, babu wata ma'ana cikin sauri. Jiko, shekaru biyu ko uku, ba zai kawo wani fa'ida ba.

Idan kana son tara wani analog na shayi, zaku iya zabi kofi.

A nuances na amfani

Ya kamata a dauki Kombucha don kamuwa da cuta tare da taka tsantsan, duk da fa'idodi masu amfani. The nuances kamar haka:

• 
  mutanen da suka riga suna da rashin lafiya tare da ciwon sukari ya kamata su bi waɗannan matakan - gilashin jiko ɗaya kowace rana. Zai dace ku rarraba liyafar cikin sau uku ko hudu. Tsakaita yana da kyau a lura da masu zuwa - kamar sa'o'i uku ko hudu. Ko da an fara cutar kuma an yarda da jiko na kwararru don amfani, bai kamata ku sha gilashi sama da ɗaya a rana ba. Kar ka manta cewa ana aiwatar da aikin fermentation na naman gwari, wanda bai kamata ya kasance cikin jiki a adadi mai yawa ba,
• kuna buƙatar saka idanu ba wai kawai yawan abin sha ba, har ma da maida hankali. Haɓaka mai ƙarfi da yawa ba zai kawo wani fa'idodi ba, koda kuwa kuna son murmurewa cikin sauri. Masana sun ba da shawarar tsarfafa shi da ruwan ma'adinai ko shayi daga ganye. Kar a manta cewa yawan sukari a cikin jini bai kamata ya karu ba, kuma magani mai karfi na iya samar da wannan,
• A bu mai kyau jira don jiko don ferment. Masana sun ce a cikin wannan tsari, abin sha na iya inganta tsarin rigakafi da kyau. Sabili da haka, yana da ikon taimakawa mafi inganci yayin gwagwarmaya da ciwon sukari ko tare da alama rashin lafiya. Bugu da kari, tsarin ferment yana da alaƙa da rushewar sukari,
• Adana abin sha ana bada shawarar shi a cikin wuri mai sanyi da duhu. Kuma ba zai wuce kwana uku zuwa biyar ba. A wannan yanayin, dole ne a wanke naman kaza lokaci-lokaci,
• koda mutum yana fama da cutar sankara, to bai kamata yayi amfani da abun zaki don shirya jiko ba.

Yana da muhimmanci sosai a tsaurara matakan da ake buƙata - yawan shan miyagun ƙwayoyi na iya haifar da rikice-rikice.

Bidiyo masu alaƙa

Jagora na gani domin girma Kombucha:

Kamar yadda ya juya, Kombucha da nau'in ciwon sukari na 2 suna da cikakken haɗin kai. Kuma an lura da wannan ƙarni da yawa da suka gabata. Idan kun kusanci wannan hanyar magani cikin hikima, ba za ku iya rage sukarin jini kawai ba, har ma inganta lafiyar gaba ɗaya. Guaranteedarancin ƙarfi ga duka ranar ga wanda ya zaɓi wannan magani zai wadatar.

Menene Kombucha

Kombucha shine tsire-tsire wanda ba a taɓa gani ba wanda ya bayyana tare da haɗarin ƙwayoyin cututtukan acid da yisti-kamar mycelia. Bayyanar bangarorin ba cikakke ba ne: akwai wani fim mai kauri, inuwa wanda yake fari, launin rawaya, launin ruwan kasa, yayin da sautin yake yawan magana iri daya ne.

Kombucha yana da amfani mai amfani ga metabolism, kuma yana inganta tsarin narkewa. Ana ba da shawarar wannan abin sha musamman ga mutanen da ke da matsala da ciki da hanji. Hakanan an nuna shi don rikicewar tsarin juyayi na tsakiya.

Ya kamata a sani cewa Kombucha yana da nasaba da gabobin ciki saboda keɓance ta musamman. Ya ƙunshi abubuwan da aka haɗa:

1. Ethanol
2. Vitamin na rukuni na B
3. Pigments.
4. Acid
5. Kayan carbohydrates masu sauki.
6. Vitamin C
7. Enzymes

A wannan yanayin, acid ne wanda yake daya daga cikin mahimman abubuwan sha. Godiya garesu, zaku iya tsaftace aikin ciki da hanjin ku. A lokaci guda, suna haɓaka aiki da tsarin endocrine. Daga cikin dukkanin acid, mafi mahimmanci sune oxalic, citric, da malic da pyruvic.

Na dabam, shi wajibi ne mu haskaka da amfani kaddarorin na musamman shuka:

1. Kunna tsarin rigakafi. Ya kamata a lura cewa Kombucha yana dawo da makamashi da sauri ga mutum, kuma yana kawar da cututtukan daban-daban.
2. Kawar da cututtukan ciki da hanji. Abun da ya kebanta na taimaka wajan daidaita ayyukan narkewar abinci.
3. Yin gwagwarmaya fiye da kima. Godiya ga yawancin adadin enzymes, yana yiwuwa a hanzarta haɓaka metabolism. Abin da ya sa mutum ya fara rasa nauyi, wanda yake da mahimmanci musamman ga masu ciwon sukari.
4. Tasiri mai kyau akan hanta. Kombucha da sauri ya kawar da abubuwa masu guba waɗanda suka tara a jikin mai haƙuri. Hakanan yana taimakawa cire ƙwayar wuce haddi.
5. Ingantawa cikin cholesterol. Godiya ga ingantaccen abun da ke ciki, yana yiwuwa a cire cholesterol mai cutarwa, kamar kuma don tsabtace tasoshin da jijiyoyin jini daga filayen atherosclerotic.
6. Yana kawar da sha'ir da cututtukan hanji. A wannan yanayin, dole ne ka goge yankin ido tare da abin sha na musamman.
7. Rashin kawar da kiba da rashin bacci.

Kamar yadda zaku fahimta, Kombucha a hankali yana shafar tsarin jiki kuma yana taimakawa haɓaka lafiyar ɗan adam. Har ma yana hana fitowar ƙwayoyin cuta a cikin masu ciwon sukari kuma yana baka damar magance cutar da sauri. Nau'in cuta na 2 da Kombucha suna da alaƙa da juna. Abubuwan girke-girke na jama'a yana taimakawa wajen yaƙar cutar sosai, kuma yana raunana bayyanannun abubuwan. A saboda wannan dalili, yakamata a yi amfani dashi akai-akai daidai da umarnin.

Menene nau'in ciwon sukari na 2

Ciwon sukari na 2 shine mafi yawanci, suna fama da kusan kashi 90% na adadin masu cutar da wannan cutar. An yi la'akari da ilimin ilimin halittar jini na rayuwa, tare da shi akwai hyperglycemia. Yana faruwa saboda raguwa da yiwuwar kyallen takarda zuwa insulin, wanda shine hormone na huhu. A farkon farawar cutar, ana samar da insulin a cikin adadin da ake buƙata, wani lokacin ma har ya wuce alamomin alama. A matsayinka na mai mulki, ilimin cuta yana fuskantar mutanen da suka riga sun cika shekaru 40. Koyaya, galibi suna fama da matsanancin nauyi.

Ilimin halitta zai haɗu a hankali, yayin yayin sa akwai wasu rikice-rikice:

1. Aƙalla kashi 60% na mutane suna fama da raguwar ɓoyayyen acid, haka kuma daga enzymes na ciki. Saboda wannan, bayyanar cututtukan cututtukan ƙwayar cuta, gastritis yana yiwuwa, haka kuma aikin gaba ɗaya na gastrointestinal tract yana taɓarɓarewa.
2. Sau da yawa sau da yawa, mutane masu ciwon sukari suna fuskantar raunin da ke shafar ciki da duodenum.
3. Magungunan sukari na rage sukari sau da yawa suna haifar da dysbiosis. Saboda wannan, mutum ya fara wahala daga maƙarƙashiya, matattara mai damuwa, tashin zuciya kuma a koyaushe yana fuskantar jin nauyi a cikin rami na ciki.

Idan aikin ECT ya tsananta, to, ƙwaƙwalwar glycemia tana da rikitarwa, kuma magungunan rage sukari ba su da matsala sosai. A sakamakon haka, jin daɗin kamuwa da masu ciwon sukari sai ƙara dagula lokaci. Sau da yawa, lalacewar jikin mai gina jiki na iya rikicewa, abubuwan glucose sun bayyana. Wannan shine dalilin da ya sa yakamata a yi la’akari da alaƙar da ke tsakanin nau’in ciwon sukari 2 da Kombucha. Yana taimakawa inganta rayuwar mutum sosai, tare da hana haɓakar tasirin rashin lafiyar.

Amfani da jiko na Kombucha a cikin nau'in ciwon sukari na 2

• Idan mutum zai cinye kombucha, to lallai zai nemi shawara da masaniyar endocrinologist da farko. Tabbatar tuna cewa kuna buƙatar yin amfani da ruwan shayi cikin hikima. Yana da mahimmanci a kula da yadda kake ji kuma, idan ya cancanta, ƙin yin amfani da miyagun ƙwayoyi.
• Godiya ga acid, jiko ya zama mai kyau prebiotic. Yana inganta lafiyar microflora sosai a cikin hanjin, kuma yana sauƙaƙe mutum na dysbiosis. Mai haƙuri ya zama mafi ƙoshin lafiya, saboda aikin jijiyoyin jiki an daidaita su.
• Ya kamata a lura cewa acid na iya ɗaukar nauyin rama nauyin hypoacidosis na ruwan 'ya'yan itace na ciki. Narke abinci mai shigowa yana sauƙaƙe sauƙaƙe, kuma abubuwa masu amfani daga abinci suma sun fi dacewa. Godiya ga wannan, an hana kara yawan glucose.
• Acetic acid ya lalata sosai tare da ma'anar sukari, wanda yake da matukar mahimmanci ga mutanen da ke fama da ciwon sukari na 2. Hakanan, magani na mutane yana da tasirin ƙwayar cuta kuma yana ba ku damar shawo kan cututtukan cikin gaggawa kamar stomatitis ko conjunctivitis. Abin lura ne cewa waɗannan cututtukan sau da yawa suna shafan mutane masu ciwon sukari.
• Wajibi ne a sha abin warkarwa kullun, yayin da zai zama dole a yi amfani da kusan 100 ml sau uku a rana. Aikin magani akalla kwanaki 14 kenan. Zai fi kyau a sha Kombucha kusan rabin sa'a kafin karin kumallo ko awa daya bayan cin abinci.
• Ana shawarar mutanen da ke da ciwon sukari don amfani da abin sha wanda ke kunshe da koren shayi. Wato, ana buƙatar dasa shuka tare da wannan kayan. Godiya ga wannan, an sake dawo da aikin kodan, ƙirar cholesterol ta koma al'ada, yanayin juyayi kuma yana inganta.

Yadda ake girma Kombucha

Ba shi da wahala a yi kombucha da kai. An bada shawara sosai cewa ka bi umarnin. Kuna buƙatar sayan gilashin gilashi, wanda ake buƙata don riƙe kimanin lita 3. Hakanan zaku buƙaci shayi mai sha. Koyaya, dole ne ya kasance mai dadi. Yana da Dole a bi wani takamaiman matakin: 3 tablespoons na bushe shayi dole ne a cika da 1000 ml na ruwa. Idan ya cancanta, za a iya ƙaruwa da yawa. Amma game da sukari, ba zai buƙaci fiye da gram 80 a kowace lita 2-3 ba.

1. Naman kaza. Ana bada shawara don karɓar shi daga wani daga abokai. A wannan yanayin, dole ne a wanke shuka sosai. An ba shi izinin amfani da ruwan dafaffen talakawa. Amma ga shayi, to ya zama dole yayi sanyi.
2. Yanzu kuna buƙatar zuba ruwa a cikin tulu, sannan ku sanya naman da aka gama a ciki.
3. Dole ne ku ɗauki gauze kuma mirgine shi a cikin yadudduka 2-3. Bayan haka, dole ne a sanya shi a saman, ya rufe tulun gaba ɗaya.
4. Ya kamata a aika da naman kaza da aka dafa zuwa wuri mai sanyi da duhu. Karku bari haskoki na rana su faɗo kan maganin mutane. Hakanan, babban yanayin zai shafi babban zafin jiki.
5. A wannan yanayin, wanda ya isa ya yi sauri, saboda jiko ya kamata "huta" na kimanin mako guda. A wannan yanayin ne kawai zai zama da amfani ga mutum.

Tabbas, bai kamata ku sha sosai na jiko ba. A irin wannan yanayin, ba zai zama da tasiri sosai ba. Masana sun ba da shawara ga tsarma shi da shayi ko ruwa mara-tsabta. Idan abin sha ya wuce gona da iri, to, jinin mutum na iya tsalle.

An bada shawara don adana jiko a shirye a cikin sanyi. Haka kuma, rayuwar shiryayye ba ta wuce kwana biyar. Tabbas, kuna buƙatar kurkura naman kaza daga lokaci zuwa lokaci. Don shirya maganin, ba da shawarar amfani da madadin sukari. Ko da mara lafiyar yana da ciwon sukari, bai kamata ya nemi wasu hanyoyin magancewa ba.

Yana da matukar muhimmanci a lura da wani irin abin sha daga naman kaza na kasar Sin. Zai fi kyau a sha kusan kofi 1 a rana, rarraba abincin a cikin allurai da yawa. Haka kuma, kawai tare da ingantaccen narkar da shuka zai yiwu a sami sakamako mai kyau. A saboda wannan dalili, ya zama dole a bi umarnin da ke sama kuma a daina karkacewa daga gare ta. Sakamakon sakamako mai kyau ba zai daɗe ba a zuwa, ya zama sananne ne a farkon mako. Idan akwai wasu maganganu marasa kyau daga jiki, to yakamata a dakatar da shan komarcha din. Ga dukkan tambayoyi, ana bada shawara a tattauna da likitan ku.