Jiyya don nau'in 1 da nau'in ciwon sukari na 2
Tattaunawa game da matsalar azumi don magance cututtukan siga na daga cikin batutuwan da ke jan hankali. A cewar masana, wannan hanyar za a iya amfani da wannan hanyar ta hanyar masu cutar siga, amma ya zama dole a la’akari da lambobi da yawa. A wannan batun, don yanke shawara ko yana yiwuwa a fama da matsanancin ciwon sukari na nau'in 2, ana bada shawara sosai don tattaunawa tare da endocrinologist.
Shin yana yuwu don matsananciyar ciwon suga?
Masu binciken sun kula da gaskiyar cewa kaurace wa abinci ko kuma cikakkiyar kin yarda da wani lokaci na iya rage tsananin yanayin samuwar cutar. Daga wannan mahangar, yin azumi da cutar siga ya halatta, musamman tare da wata cuta ta nau'in ta biyu.
Sashin hormonal, wato insulin, yana bayyana a cikin jini daidai bayan cin abinci. Dangane da wannan, marasa lafiya da ke fama da cutar sankara, ana bada shawara don rage yawan zaman da ake amfani da soups da sauran abinci mai ruwa. Magana game da azumi tare da nau'in ciwon sukari na 2, kula da gaskiyar cewa:
- irin wannan maye zai taimaka matuka wajen rage yawan insulin a cikin jini,
- wadanda suka yi azumin tare da cutar da aka gabatar sun ji tasirin wannan dabara,
- yunwar gaba daya ta warke wasu daga cikin alamun cutar hauka.
Ga masu ciwon sukari nau'in 1, wannan dabara na iya yin cutarwa sosai, don haka kuskure ne gabaɗa yin irin wannan tsarin. Azumi don nau'in 1 na ciwon sukari dole ne a tattauna tare da gwani.
Shin akwai wani fa'ida daga Azumi?
Idan an aiwatar da kaurace wa abinci bisa ga dukkan ka'idodi, amfanin wannan tsari da gaske zai kasance. Da yake magana game da wannan, suna mai da hankali sosai ga ƙaddamar da duk matakan ciki, har ma da gaskiyar cewa kitse mai mai, wanda ya kasance mai sassauci, an canza shi zuwa carbohydrates. Tabbas, ba za a iya warkar da ciwon sukari ba (a cikin 99% na lokuta), duk da haka, ana iya samun babban ci gaba a cikin cututtukan fata.
Kula da gaskiyar cewa rabo daga kayan kayan aikin, glycogen, yana fara raguwa a cikin yankin hanta. Sakamakon amfani na gaba na azumi na iya zama kawar da gubobi a jiki, tare da rage nauyin jikin mutane a cikin masu kiba. Wannan yana rage sukarin jini ta atomatik.
Mafarautan sun faɗi gaskiya game da ciwon sukari! Ciwon sukari zai tafi cikin kwanaki 10 idan kun sha shi da safe. »Kara karantawa >>>
Yayin azumi, masu ciwon sukari na iya samun ƙanshin ƙamshin acetone a cikin fitsarinsu da yau. Ganin duk wannan, masana sun ba da hankali ga gaskiyar cewa an ba da izinin amfani da hanyar da aka gabatar, amma idan mai ciwon sukari bashi da mummunan ciwo da cututtukan ƙwayar cuta. Mafi mahimmanci a wannan yanayin sune waɗanda ke da alaƙa da tsarin narkewa.
Ka'idodi na azumi
Nisantar cin abinci ya zama tsawon lokacin matsakaici. Da yake magana game da wannan, kula da gaskiyar cewa:
- Kuna iya ƙoƙarin ƙi abinci na ɗan gajeren lokaci, wato kwana biyu zuwa huɗu,
- bayan karewar kwanaki uku daga fara azumi, akwai asarar ruwa, gishiri, glycogen a jikin dan adam. An rage nauyin jiki, kamar yadda ake kara sukari,
- a lokaci guda, kilo da suka ɓace na iya dawowa da sauri,
- kyakkyawan sakamako (idan an cika duk sharuddan) yana ba da azumin warkewa na kwanaki 10.
Yayin aikin da aka gabatar, ana bada shawarar yin amfani da ruwa mai yawa, watau har zuwa lita uku a rana. Idan an yanke shawarar fara azumin tare da nau'in ciwon sukari na 2, ana bada shawara don ci gaba da wannan a ƙarƙashin kulawar likitancin endocrinologist da kuma mai gina jiki.
Kafin fara wannan rashin daidaituwar magani, watau kwanaki biyar bayan haka, ana ba da shawarar yin wasu hanyoyin rikitarwa. Da yake magana game da wannan, suna mai da hankali ga yin amfani da kayan abinci na musamman da man zaitun, suna tsarkake jikin ta amfani da enema. Azumi don kamuwa da ciwon sukari ya haɗa da ciwan ruwa da canzawar yanayin zuwa abinci.
Nagari shine rage matakin motsa jiki.
Domin maganin azumi a cikin masu ciwon sukari ya zama mai tasiri, yana da matukar muhimmanci a kula da mahimman alamu, sune: matakin glucose, hawan jini, nauyin jikin mutum.
Wannan zai ba da damar gano yanayin halin yanzu na jikin, har ma don fahimtar yadda tasirin wannan magani yake.
Yaya za a magance yunwa a cikin ciwon sukari?
M yunwa a cikin masu ciwon sukari ana iya nutsar da ita ta hanyar cinye adadin ruwa. Lokacin da kuka ƙi cin abinci, jiki yana fara sake ginawa, sabili da haka a ranar farko mutum ba tare da abinci ba yana iya samun jin rauni da gajiya. Hakanan shawarar:
- daidaita al'ada sukari na jini kuma kiyaye shi kullun a cikin iyakoki na al'ada. Tabbas, wannan bazai yiwu koyaushe ba, amma har ilayau yana can yana ƙoƙari don hakan,
- rabu da nauyi mai yawa, wanda ke hana glucose a cikin yanayi mai kyau,
- a hankali yana kara motsa jiki. Wannan zai rage juriya ga kwayoyin halittar, kuma zai kuma shafi ingantaccen amfani da glucose mai shigowa,
- ƙi yin amfani da abinci tare da babban glycemic index, saboda suna tsokani haɓaka mai yawa na glukos jini.
Yin fama da yunwar kullun na iya zama wasu takamaiman hanyoyin. Don haka, idan ya cancanta, kuma kamar yadda ƙwararren likita ya tsara, zaku iya amfani da magungunan da ake amfani da su don lalata tunanin yunwar kuma ƙara haɓaka yanayin jiki zuwa ga abubuwan haɗari. Mafi mashahuri sune irin su Metformin da Siofor.
Yaya ake fita daga Azumi?
Bayan an gama magani na azumi, a cikin kwanaki ukun farko ana bada shawarar dena cin abinci mai nauyi. Zai zama daidai don amfani da ruwa na musamman na abinci mai gina jiki, kowace rana ta hanyar inganta darajar caloric na abincin da aka shafa har ma da jita-jita.
Ya halatta ayi amfani da wani abu ba sau biyu a rana. A cikin abincin a wannan matakin ya halatta a hada da ruwan 'ya'yan itace na musamman wanda aka yi da kayan lambu da kuma nishi da ruwa, ruwan kayan marmari, madara whey, gami da kayan kwalliya dangane da kayan lambu. An bada shawarar sosai cewa:
- awannan zamanin ba a son cin abincin da ke da ɗimbin gishiri da furotin.
- bayan azumi, an shawarci masu ciwon sukari su cinye salatin kayan lambu, miyan kayan lambu, da kuma kayan miya sau da yawa,
- wannan zai sa ya yiwu a kula da mafi kyawun yanayin jikin mutum na tsawon lokaci.
Haɗe da masu ciwon sukari, ana bada shawara don rage yawan lokacin cin abinci da ƙin abun ciye-ciye a ko'ina cikin yini (a matsayin mai mulkin, wannan ba ya amfanin jiki). Jerin abubuwan contraindications masu alaƙa da rashin daidaituwa na gabatarwar yunwar ya cancanci kulawa ta musamman.
Shin akwai abubuwan hana haifuwa?
Mutane da yawa suna tambayar kansu: me yasa bashi yiwuwa kuma idan ba a yarda da yunwar ba? Masana sun jawo hankali ga gaskiyar cewa wannan ba a son shi don nau'in ciwon sukari na 1 saboda rashin nauyin jiki da rauni na jiki. Bugu da kari, rikice-rikice da mummunan sakamako na cutar, watau rikicewa a cikin aikin tsarin jijiyoyin jini, zai zama mara iyaka. Ba za ku iya fama da yara masu fama da cutar siga ba, haka kuma tsofaffi maza da mata waɗanda suke kan matakin ciki ko shayarwa.
A kowane yanayi, yunwar na iya zama ta fi dacewa idan aka lura da wasu ka'idoji kuma kwararru ne ke kula da yanayin lafiyar masu cutar ta jiki. Kada mu manta game da ka'idojin shawo kan matsalar yunwa, wanda galibi ke ƙayyade nasarar taron da kuma lafiyar gaba ɗaya.
Ciwon sukari mellitus wanda DIABETOLOGIST ya ba da shawarar tare da gwaninta Aleksey Grigorievich Korotkevich! ". kara karanta >>>
Kuna iya matsananciyar yunwa ko ba za ku iya ba
Wannan cuta ta endocrine ba zata iya warke gaba daya ba. Koyaya, godiya ga magungunan zamani, likitoci sun samo hanyar fita da kwatancen yadda za su kula da jikin.
Babban mahimmanci shine abincin abinci mai gina jiki. Wasu marasa lafiya ya kamata su ci abinci da aka yarda ko bi abincin ketogenic. Ga waɗansu, ƙi abinci ya dace.
Azumi na ciwon suga ba na kowa bane. Ga mutane da yawa marasa lafiya, wannan hanyar magani ne contraindicated.
Yana da kyau a fahimci ko yana yiwuwa a fara fama da matsanancin ciwon sukari na 2. Likitocin suna da tabbas game da amfani da irin wannan dabarun ilimin. Wasu suna jayayya cewa magance nau'in ciwon sukari na 2 ta hanyar azumi yana taimakawa.
Farfesa ba shi da cikakken contraindication, amma an haramta yin amfani da wannan hanyar don marasa lafiya da cututtukan jijiyoyin bugun gini, ciwon daji da sauran rikitarwa (hanta, cutar koda).
Neman abinci yana da inganci idan mai haƙuri ya buƙaci rasa nauyi tare da cutar. Wannan hanyar magani tana rage bayyanuwar alamun cutar.
Abokan adawar hanyar sun kuma bayyana ra'ayinsu kan dalilin da yasa mutum yakamata ya kwana da yunwa. Wannan hanyar magani na iya tsananta yanayin. Idan yin azumi tare da nau'in 1 ko nau'in ciwon sukari 2 ba a aiwatar da shi daidai, za a canza jikin mai haƙuri zuwa cin ƙashin mai, maimakon carbohydrates.
Innovation a cikin ciwon sukari - kawai sha kowace rana.
Sakamako: hanta don jefa glucagon a jiki. Idan mara lafiya bai karɓi kashi na insulin ba ko kuma bai ci abinci na carbohydrate ba, matakin glucose zai ƙaru, zai ji ƙanshi kamar acetone daga bakin, kuma wannan yana nuna cewa jikin ya fara karyewar kitse.
Jinin mai haƙuri yana da guba da acetone, sukarinsa yana da girma. Idan babu carbohydrates, hypoglycemia ya bayyana, yana haifar da komputa, wanda zai iya zama mai mutuwa.
Ka'idar yin azumin
Neman abinci ba tare da sanin likita an haramta shi sosai ba. Jiyya don ciwon sukari na nau'in 2 ta dalilin yunwar na iya ƙare cikin gazawa. Likita kawai ya zaɓi dabarun maganin rashin lafiya.
Yaya aikin jiyya yake aiki:
- Kwanakin farko na 3 akan abincin da ake amfani da shi a cikin carbohydrate ba zai haifar da rauni ba. Marasa lafiya suna jin nauyinsu. Rushewar mai mai aiki ya fara. Jiki yana amfani da ajiyar sunadarai da carbohydrates.
- Glycogen na ciki ya lalace. Hanyar samar da ketone Sakamakon shine ƙanshi na acetone.
- Akwai matsalolin narkewa. Rashin hankali na yanayin tunanin mutum zai yiwu. Jiki yana fuskantar damuwa, yana ƙoƙarin daidaitawa zuwa tsarin abinci daban.
- Bayan mako guda, an sake gina jikin gaba daya. Metabolism ya koma al'ada, maida hankali kan glucose.
Irin waɗannan marasa lafiya a farkon lokacin magani, waɗanda aka yi la'akari da su masu mahimmanci, dole ne likitocin su sanya ido a kai a kai. Kwana uku na farko galibi suna ƙarewa da ciwon kai, asarar rayuwa, har ma da coma.
Likitocin za su iya ba da taimakon farko. Wannan yana nufin cewa dabarar tana buƙatar daidaitawa.
Yadda ake Azumi don ciwon sukari
Akwai hanyoyi da yawa na azumi don ciwon sukari na 2. Kowane ɗayansu ya kamata ya fara daga ayyukan yau da kullun.
A wannan lokacin, ana kula da haƙuri sosai. Ana auna alamun sukari, an lura da yanayin ta gaba ɗaya. Idan riga a ranar farko mai haƙuri ya zama mai rashin nutsuwa (juyayi, damuwa), rauni da ciwon kai sun bayyana sakamakon rashin abinci mai gina jiki, to wannan yana karɓar wannan magani.
Ka'idojin asali don shigar da abinci:
Muna ba da ragi ga masu karanta shafinmu!
- Kada ku sami magani na kai. Zabi wannan hanyar magani, da farko kuna buƙatar tuntuɓi likita.
- Testsauki gwaje-gwaje don tabbatar da cewa babu manyan lamuran cikin jiki.
- Kafin farkon yunwar a cikin nau'in ciwon sukari na 2 na mellitus na kwanaki 3, mai haƙuri ya kamata ya ci abinci na tushen tsire-tsire.
- Farkon far yana farawa ne da tsabtace enema. Yana da mahimmanci kwantar da hancin ciki don cire gubobi, tarkace abinci maras so.
Wannan farkon farawar cutar zai shirya jikin mai haƙuri don abinci mai nauyi.
Tare da nau'in ciwon sukari na 1
Azumi yana warkar da ciwon sukari, amma ba a wannan yanayin ba. Ba shi da amfani ga marasa lafiya da ke da nau'in cuta 1 don amfani da wannan dabarar magani.
Yawan sukari a cikin jinin mai haƙuri zai ci gaba da zama har zuwa matakin da ya dace na insulin ya shiga jiki.
Ko da tare da cikakken rashin abinci, marasa lafiya zasu buƙaci insulin. Idan bai isa lokacin da ya dace ba, hauhawar jini zai hauhawa.
Tare da nau'in ciwon sukari na 2
Azumi don nau'in ciwon sukari na 2 yana samun kyakkyawan bita. Marasa lafiya waɗanda aka kula da su suna jin daɗi bayan hanya ta farko.
Masana ilimin dabbobi suna shawartar ku da kuyi magani tunda kunyi amfani da ruwan da ya isa. Sakamakon wannan, an lalata ƙwayoyin mai, yana taimakawa rage nauyi.
Kuma, kamar yadda ka sani, kiba yana haifar da rikicewar metabolism, wanda ke haifar da ci gaban ciwon sukari.
Likitocin sun bada shawarar daina abinci na kwanaki 5-7. Mako guda kafin farkon farawar, ya kamata ka watsar da abinci da naman da aka soya. Don haka zai zama da sauƙi a shiga cikin tsarin kulawa, har ma a fita daga ciki.
Bayanai masu aiki ana rage su a hankali. Cire mai dadi da barasa. A ƙarshen sati na shirye-shiryen, mai haƙuri ya kamata ya bar carbohydrates gaba ɗaya, canza zuwa abincin asalin shuka.
A farkon farawa, ana yin enema mai tsarkakewa. Babu kwayoyi da za a iya cinyewa, ya kamata kawai a sami enema tare da adon ganye.
A rana kuna buƙatar sha akalla lita 2 na ruwa, zaku iya raunana kayan ƙirar ganye. Ba a hana shayi ba, kofi, koko da sauran abubuwan sha. Za su haifar da tashin zuciya. Kyakkyawan kayan ado na chamomile ko dangane da Mint.
Kuna iya yin motsa jiki. Ma'aikata masu nauyi ba yin amfani da su, jiki yana da rauni sosai, karin nauyin ba shi da amfani a gare shi.
Ba shi yiwuwa a magance cutar siga koda ta hanyar azumi. Amma wannan hanyar maganin zai taimaka wajen ɗaukar cutar a ƙarƙashin kulawa.
Wayyo daga abinci
Fito daga azumi muhimmin bangare ne na aikin. Ba zai yiwu ba bayan ƙarshen abincin ya fara cin abincin. Dukkanin aiki ba zai zama mara amfani ba.
Nisar da abinci na iya tafiya lafiya, kuma hanyar da ba ta dace ba za ta lalata komai.
Hanya madaidaiciyar hanyar abinci:
- A ranar farko bayan yunwar, sun fara cin abincin asalinsu. 'Ya'yan itãcen marmari kaɗai ba a yarda da su; suna tayar da narkewar abinci. Kayan lambu masu dacewa, ganye.
- Abincin abinci mai narkewa - sau 6-8 a rana.
- A hankali kara yawan samfuran. Sanya abincin kiwo, sannan ki kunna qwai. Ba za a iya amfani da gishiri ba.
- Sa'an nan kuma ƙara nama, namomin kaza.
- An hada fats na kayan lambu a cikin abincin da bai dace da kwanaki 4 ba daga ranar fita daga abincin.
Dangane da bincike, ya fi kyau fara farawa a kan ruwan kayan lambu, sannan ƙara 'ya'yan itace.
Tsawon lokaci
Kwanaki 21 na yin azumi don kamuwa da cututtukan siga 2 shine kyakkyawan magani. An raba shi zuwa kwanaki 10 na hana abinci, kuma kwanaki 11 hanya ce ta barin abinci.
Tsawon lokacin fita daga yunwa ya zama daidai da tsawon lokacin aiwatarwa da kanta. Tsarin dawo da jiki a cikin jiki yana faruwa ne tsakanin watanni 1-3, gwargwadon tsawon lokacin cin abincin.
Yin rigakafi da shawarwari
Ko bayan magani, ya kamata a dauki matakan kariya.Zasu taimaka wajen kula da sukarin jini na al'ada ba tare da amfani da magani ba.
- Bayan fitowar ƙarshe daga matsananciyar yunwa, kuna buƙatar bin abinci mai kyau. Yawan carbohydrates ba zai iya ƙaruwa ba. Bazaka iya daukar nauyin fitsarin ba kuma. Tushen abinci mai gina jiki yakamata ya kasance abinci mai shuka, kayan kiwo.
- Mutanen da ke da ciwon sukari ya kamata su motsa jiki. Darasi na yau da kullun suna da tasirin gaske akan tafiyar matakai na rayuwa. Godiya ga wasanni, fats suna karyewa da sauri.
- Babban mahimmancin rigakafin shine hana rikicewar microvascular na cutar.
- Guji rashin kwanciyar hankali da yanayin damuwa. Ciwon mara jijiyoyi yana haifar da amfani da Sweets, wanda a ciki akwai wadataccen carbohydrates da sukari, kuma wannan itace hanya kai tsaye ga masu ciwon sukari.
Yarda da wadannan ka'idodi ba zai bada izinin magance alamun cutar ba. Yin rigakafin yana nufin hana rikice-rikice.
Sakamakon mummunan sakamako na ciwon sukari, ana buƙatar gaggawa marasa lafiya matakan gaggawa.
Matsananciyar yunwa ta kamu da cutar a cikin marassa lafiyar da ke fama da matsalar gani, amai da sauran rikicewar cututtukan zuciya, ischemia na zuciya. Wannan lamari ne da ba zai iya warkewa ba, ci gaban wanda zai iya tsayawa tare da azumin da ake gudanarwa.
Ciwon sukari koda yaushe yana haifar da rikitarwa mai wahala. Wuce kima sugar yana da matukar hadari.
Aronova S.M. ya ba da bayani game da lura da ciwon sukari. Karanta cikakken