Clinary girke-girke da photoreceptions
Abubuwan alaƙar fata na launin toka na iya haɓaka abincin ku da yawa, musamman idan ba ku ci nama ba. Ana shirya kifin kifi mai sauki ne kuma mai sauri, kuma suna da ɗanɗano mai sauƙi da haske, duk da dafa su a cikin kwanon ruɓa da kuma kayan lambu. Ka dafa fritters kifi kuma ka yi farin ciki da danginka tare da m abincin rana ko abincin dare.
Shirya samfuran da ake buƙata daga jerin. Sanya ruwan kifin da farko, matse ruwan da ya wuce kima.
Yanke fillet ɗin kifi a cikin ƙananan guda, saka a cikin blender, dafa naman da aka dafa.
Sanya kifin minced a cikin farantin zurfi, ƙara kwan, gari, gishiri, barkono, idan ya cancanta, ɗan kirim. Har yanzu ina ƙara 1 tablespoon. mayonnaise, shi dai itace mai dadi sosai.
A sa nama a minced har sai yayi laushi.
Muna zafi mai kayan lambu a cikin kwanon rufi, yada shi a kan cikakken tablespoon na minced kifi da kuma shirya pancakes a garesu har sai da launin ruwan kasa da dafa abinci.
Muna yin shirye-shiryen da ake yin gurasar a matsayin abinci mai zaman kanta, tare da salatin kayan lambu ko kayan miya da kuka fi so.
Mataki-mataki girke-girke
Yanke fillet din a kananan guda, wani wuri kusa da cm cm kimanin cm 5. Aika zuwa kwano. Akwai kwai, mayonnaise, gari, gishiri, kayan yaji da yankakken ganye. Mun haɗu da komai sosai don babu dunƙule. Sanya fritters a kan kwanon soya da aka toya mai da mai. Mun soya a gefe ɗaya, juya, kashe wuta, rufe tare da murfi. Bayan minti 7, cire murfin da launin ruwan kasa.
Duk abin shirye. Sauki, mai daɗi.
Ina yin daidai pancakes guda tare da kaza. Hakanan dadi sosai.
Masu rubutun
Hashs browns - babban kwano don menu na yau da kullun. Af, za a iya sanya kullu a gaba, alal misali, da yamma, kuma dafa riga gobe. Yi amfani da ganye mai laushi na waɗannan fritters a cikin lokacin, kuma daskararre a cikin hunturu yana da girma.
Jimlar dafa abinci - 0 hours 30 minti
Lokacin dafa abinci mai aiki - 0 hours 20 minti
Kudinsa - tattalin arziƙi ne
Calorie abun ciki ta 100 g - 162 kcal
Vingsaukar Peraukar Seraukar Aiki - 3 Adadin
Bayani da sharhi
30 ga Oktoba, 2018 rover cikin #
Fabrairu 14, 2018 ms olya1226 #
Afrilu 22, 2017 Lelechka1983 #
Maris 11, 2016 Lena-Alena #
Disamba 24, 2015 Mutanen Bleak #
Agusta 19, 2015 pussycat #
Agusta 17, 2015 ekaterina201 #
Satumba 28, 2014
Satumba 28, 2013 SukhTatVl #
17 ga Fabrairu, 2013 Malibu #
Oktoba 21, 2012 Lilina88 share #
Oktoba 21, 2012 Olya-la-la # (marubucin girke-girke)
Oktoba 18, 2011 Tanyusha311 #
Oktoba 18, 2011 Olya-la-la # (marubucin girke-girke)
Maris 23, 2011 Maria Sophia #
24 ga Agusta, 2011 Olya-la-la # (marubucin girke-girke)
22 ga Mayu, 2011 Kate5k #
22 ga Mayu, 2011 Olya-la-la # (marubucin girke-girke)
23 ga Agusta, 2011 Alena76 #
Satumba 25, 2010 Kayena share #
Satumba 25, 2010 Olya-la-la # (marubucin girke-girke)
Afrilu 28, 2010 Buckwheat #
Afrilu 28, 2010 Olya-la-la # (marubucin girke-girke)