Rage sukari na jini

Ciwon sukari mellitus cuta ce mai girman gaske da tartsatsi. Game da wannan, mutane da yawa suna yin tambayoyi: yaya za a fahimta cewa ciwon sukari ya fara haɓaka? Shin ana bi da shi da magungunan jama'a? Bayyanar cututtuka waɗanda zasu nuna kasancewar wannan cutar, akwai da yawa:

Mai haƙuri na iya jin busasshen baki a cikin alamar rashin lafiya.
Hakanan halin kasancewar kamuwa da cutar siga shine muradin sha kullum.
Ana iya kiranta ɗayan bayyanar cututtuka - wannan shine motsin ji na rauni da gajiya, amma wannan, hakika, daban da sauran alamun, ba zai iya zama alama alama ba.
Bayyanannun alamun sun hada da kasancewar fata, musamman a kai, da gabobi.
Rashin hangen nesa na iya nuna kasancewar cutar.

Lokacin da aka ƙara matakin glucose, tsarin warkarwa na raunuka, fasa, yanke da sauran raunin fata na mai haƙuri yana da wuya. Ana iya lura da asarar nauyi. Sau da yawa akwai wari mara dadi daga ƙoshin roba, mai kama da acetone. Idan kun sami wasu alamun cututtuka waɗanda zasu iya nuna kasancewar ciwon sukari, yakamata ku tuntuɓi likitancin endocrinologist wanda ke kula da wannan cutar kai tsaye, kuma ku ba da gudummawar jini don gwajin sukari mai mahimmanci.

Kuna buƙatar sani: Za'a iya la'akari da sukari na jini al'ada ne ba tare da la'akari da shekarun ku ba, (mmol / l) - har zuwa 5.5. Halin da ke fama da ciwon suga yana da nauyin darajar 5.5 - 6.0 - wannan cin zarafin glucose ne. Lokacin da ma'aunin sukari shine 6.5, da dai sauransu. - Wannan ciwon sukari ne.

Kowace cuta tana da dalilai na kanta, saboda wanda ya fara bayyana kanta. Waɗanne abubuwa ke haifar da ciwon sukari? Ana ba da kaɗan daga cikin su a ƙasa:

zai iya haifar da cutar huhu,
mara lafiyar yana da dabi'ar gado, watau idan dangi suka kamu da ciwon sukari,
matsananciyar damuwa yana shafar bayyanar cutar, saboda haka kuna buƙatar zama da takaici kuma ku kula da jijiyoyi,
zai iya haifar da cutar cututtukan ganyayyaki na inji.

Rage sukari tare da ganye

Jiyya tare da ganyayyaki na magani da kayayyakin abinci waɗanda ke da amfani ga masu ciwon suga an yi amfani da su a cikin magungunan mutane tun daga lokacin tunawa. A halin yanzu, maganin gargajiya yana amfani da tsire-tsire masu tsire-tsire sama da ɗari waɗanda ke da tasiri don rage matakan sukari. Ana amfani da waɗannan ganyayyaki don warkar da nau'in 1 da nau'in ciwon sukari na 2.

Mahimmanci! Yana yiwuwa a yi amfani da wasu girke-girke don kawo glucose na jini zuwa al'ada kawai bayan izinin likita. Tun da ka’idar aiki na abubuwan da aka haɗa a cikin tsirrai daban-daban sun bambanta sosai, wataƙila za a iya haifar da cutarwa ga jiki, kuma ba a sami sakamakon da ake so ba. Yana da mahimmanci musamman don tuna cewa abun da ke tattare da wani tsiro na iya haɗawa da abubuwan da mai haƙuri ba zai iya cinye su ba.

Idan ya zo ga magance wannan cutar tare da magungunan gargajiya, wasu marasa lafiya suna nuna rashin yarda game da girke-girke na gida. Shin tsire-tsire suna iya yin wannan? Idan haka ne, menene manufar tasirin ganye ganyayyaki a jiki, wanda ke sa ya yi aiki daban.

Da fari dai, idan magani na ganye ya shiga jikin dan adam, wani tsari na wadatar da shi da abubuwa daban-daban ya faru, alal misali, adadin yawan alkaline radicals yana ƙaruwa. Wannnan yana haifar da amfani da su ta hanyar kyallen glucose. Sabili da haka, glucose a cikin jini yana karuwa zuwa matakin al'ada.

Kada ka manta cewa da yawa magani tsire-tsire ne kantin shago na bitamin, idan an tattara su daidai, ana kiyaye su, daga baya kuma wannan ko wannan maganin an shirya shi sosai. Kuma wannan, babu shakka, yana da tasirin gaske akan duk hanyoyin tafiyar da rayuwa, shakar su.

A sakamakon haka, irin waɗannan gabobin masu haƙuri kamar hanta, koda, ciki, da sauran gabobin ciki suna haɓaka aikinsu. Ta dalilin wannan ne har ma magani ba wai kawai ba ya hana ba, har ma ya ba da shawarar yin amfani da magungunan mutane azaman inganci da wadatacciyar hanyar da za su iya rage girman ciwon sukari na nau'ikan sukari da ke sama.

Hakanan, ganye da yawa don rage sukarin jini, lokaci guda yana shafar tsarin urogenital mai haƙuri, inganta aikinsa. Wannan bi da bi ya sa ta himmatu sosai wajen kawar da sukari. Bugu da kari, ganyayyaki lokacin da aka saka su suna da nutsuwa, sautin sama. Tsarin rigakafi yana fara tsari daidai, kuma kamar yadda aka ambata, yawancin hanyoyin metabolism suna inganta.

Amfanin

Idan za muyi magana game da fa'idodin amfani da magunguna wajen magance wannan cuta, a bayyane suke kuma suna kamar haka: ga mafi yawancin, ganyayyaki tare da kayan ganyayyakin da ke cikin su, suna ba da gudummawa ga rage yawan abubuwan sukari, suna da kyau a cikin:

gaba daya ba mai guba ba
suna da dukiya mai ban sha'awa kada ta tara a jiki,
Mafi yawansu ba su da wani sakamako masu illa.

Akwai tsire-tsire da yawa waɗanda ke ba da magani don warkar da wannan cuta. Ana iya siye su cikin sauki a kantin magani ko kuma kanmu da kanmu, saboda wasu daga cikinsu suna girma a ƙafafunsu, wasu kuma a gonarmu. Kuna iya shirya magungunan gargajiya waɗanda ke rage yawan sukari na jini daga:

Elecampane
Dandelion
Horsetail
Nettles
Periwinkle
Wake
Bishiyar Gashi
Knotweed,
Kwayabayoyi
Masara stigmas,
Dutsen ash
Mulberries
Linden fure
Seleri
Peony
Tabar marsh,
Tafarnuwa, albasa,
St John na wort
Yellow shuka thistle
Zobo,
Cincin

Daga cikin jerin ganyayyaki, tinctures na barasa, kayan ado, an shirya infusions, ana amfani da wasunsu sabo da bushe. Ba a hana yin amfani da irin waɗannan ƙwayoyi don yin magani ba a kowane zamani, tare da digiri daban-daban da nau'in ciwon sukari.

Sabili da haka, idan zai yiwu kuma ya zama dole don amfani da magungunan jama'a (tare da yarda, ba shakka, na likita), don rage ƙirar glucose, ƙarin nau'ikan maganin ya kamata a yi amfani da su. Wannan zai haifar da raguwar glucose, yana magance cutar, hanyarsa. Kuma akwai wasu lokuta da amfani da magungunan gargajiya an yarda su daina shan magungunan gargajiya da sauran magunguna.

Ganye girke-girke

Abubuwan da ke sama sunyi magana game da ganye da ake amfani da su don ciwon sukari. Amma kowane tsire-tsire (ɓangaren sa ko 'ya'yan itatuwa) yana buƙatar sanin yadda ake dafa abinci, a cikin waɗanne nau'ikan amfani da su sau da yawa. Wadannan wasu girke-girke ne da zasu taimaka wajen yaki da cutar kanjamau:

farin ciyawa. Don shirya jiko, haushi da ganyen wannan shuka suna da mahimmanci. Pouredaya daga cikin tablespoon na tsiron shuka an zuba shi da tabarau biyu na ruwan da aka dafa. Bayan sa'o'i biyu na daidaitawa, ana ɗaukar jiko duka sau hudu a rana a lokacin
hatsi. Ana amfani da hatsi da hutu. Don yin wannan, ɗauki cokali na abubuwan da aka shirya da kuma zuba gilashin ruwa da ruwa. Cook akalla kwata na awa daya. Ana ɗaukar broth ɗin kafin abinci a cikin mintina 15. Yayin rana, kasamu kashi daidai, sau uku. Za'a iya amfani da firiji don ajiya.
furannin fure. Ba wai kawai ana amfani da berries na shuka ba, amma ganye. Ana shirya broth mai haske kamar haka. Ana ɗaukar ganyen blueberry, yankakken yankakken, kuma an zubar da gilashin ruwa guda biyu na ruwan da aka dafa. Bayan wannan, kuna buƙatar sake tafasa abun ciki kuma ku riƙe minti 5. Ana ɗaukar shi kafin abinci don minti 10-15 rabin kofin. A girke-girke na berries. 25 grams na ruwan 'ya'yan itace zinare zai buƙaci gilashin ruwa. Ana dafa tumatir na kwata na awa daya, ana ɗauka kafin abinci a cikin minti goma, tablespoons biyu sau uku a rana. Idan kun bi abinci, yawan cin berries ya kamata ya wuce watanni shida. Sakamakon yana da ban mamaki. Ruwan 'ya'yan itace na Blueberry shima ya ƙunshi abubuwa waɗanda zasu iya rage haɗarin thrombosis.
itacen oak acorns. Don shirya foda, 'ya'yan itaciyar da suka girma suna ƙasa tare da ƙwayar kofi. Ana ɗaukar foda da aka gama a cikin cokali kafin abinci na awa ɗaya, a wanke da ruwa. Ana yin aikin ne da safe kuma kafin zuwa gado. Sha na kwana bakwai, sannan ɗaukar hutu iri ɗaya, sannan a sha wani sati.
Aspen haushi. Don shirya jiko, cokali biyu na haushi da rabin ruwa na ruwa ya isa. Duk wannan an kawo shi tafasa kuma dafa shi a kan zafi kadan minti goma. Bayan wannan ana dagewa har sai yayi sanyi. Sakamakon jiko ana shafa a hankali kuma an sha rabin sa'a kafin cin rabin gilashi. Da sauri rage matakan sukari.
gyada. Don broth, ana amfani da maɓallin walnut. Babban mataimaki a kiyaye lafiyar. An dauki gram 80 na juzu'i kuma yana ƙoshin rabin rabin ruwa na zafi. Sha cokali ɗaya kafin abinci, da safe, a abincin rana, da yamma. Iya ganye ganye na wannan shuka, a baya bushe da yankakken, a cikin rabo na cokali zuwa gilashin ruwan zafi tafasa na minti daya. Sannan nace har sai ruwan yayi sanyi gaba daya. M jiko ne ya bugu daidai a ko'ina cikin rana. Kuna iya amfani da magani na jama'a na shekara guda. Baya ga kula da ciwon sukari, shayi yana taimakawa tare da cututtukan cututtukan goiter, glandon thyroid, hawan jini da sauran cututtuka.
sayi magani. Don shirya tincture, zaku buƙaci lita na 70 na barasa, wanda aka zuba tare da giram ɗari na tushen. Nace makonni uku. Kafin amfani, nutsar cikin ruwa. Madadin ruwa, zaka iya amfani da jiko na rosehip ko koren shayi. 8 saukad da safe da lokacin rana na tsawon kwanaki 14. Don samun kayan ado, kuna buƙatar tushen da aka yanka (cokali biyu) da lita na ruwa, wani kwanon rufi mai ruɓa tare da murfi. Tafasa a kan zafi kadan. Haƙuri na awa daya. Sha sau hudu a rana.

Kayan abinci

Baya ga amfani da ganye da tsirrai don cutar sankara, maganin gargajiya yana da girke-girke da yawa waɗanda suka haɗa da abinci iri-iri waɗanda ke nufin rage glucose. Daga cikin su, alal misali, irin waɗannan samfuran masu amfani:

oatmeal porridge. Wannan abincin mai sauki yana taimakawa kwantar da abun ciki na sukari, ya zama kyakkyawan rigakafi don hana farkon alamun cutar,
kwayoyi. Duk abin da ya dace da wannan dalili, fa'idodin zai zama iri ɗaya daga walnuts, gyada, almon, cashews. Amfani da su, mai haƙuri zai taimaka wa jiki rage jinkirin shan furotin na sukari, daidaita shi da madaidaicin adadin mai da fiber don daidaita tsarin rayuwa,
kirfa. Wannan samfurin zai taimaka wajen daidaita mai nuna alama zuwa iyakar da ake so,
avocado. Yana da mahimmanci a cikin cewa yana yin ayyuka guda biyu a lokaci daya - da farko, yana kaiwa zuwa matakan sukari na al'ada, na biyu, yana aiki don haɓaka ayyukan kariya na rigakafi da inganta yanayin gaba ɗaya,
zaki da barkono. Baya ga babban aikin, yana dakatar da ci gaban kumburi sakamakon kamuwa da cuta,
gero. Tun da wannan samfurin mai sauƙi yana da cellulose mai yawa, amfaninsa yana da tasiri mai amfani akan tafiyar matakai na rayuwa,
kifi. Gasa ko dafa shi - yana taimakawa rage sukari, yana da kyau a sami sakamako mafi girma na shirya kwano daga gare shi a kalla sau ɗaya a kowace kwana uku.
broccoli Yana taimaka wajen rage duk wani tsari da ba'a so a jikin mutum, ci gaban ciwon sukari baya banbanci,
lentil, wake, wake. An cika shi da furotin mai aiki kwatankwacin matakin sukari kuma ingantaccen kayan aiki ne wajen yakar wannan cuta,
strawberries. Hakanan ya dace da rigakafin cutar,
Kudus artichoke. Wannan samfurin yana kan asusun musamman, kamar yadda aka cika shi da inulin na halitta da fructose, sabili da haka, yana taimaka wa pancreas.

Mahimmanci: ban da samfuran anti-diabetes masu mahimmanci kuma da gaske amfani, akwai da yawa masu cutarwa waɗanda ke haɓaka glucose. Sabili da haka, wajibi ne don tsaftace tsarin abincin ku da guje wa cin abincin da aka shirya daga gare su.

Shiga ciki don wasanni

Wajibi ne a jagoranci rayuwa mai aiki, ba don guje wa matsanancin motsa jiki ba, wanda ba a ba da haƙuri ga mai haƙuri - wannan kuma ya shafi maganin gargajiya game da wannan cutar kuma maganin gargajiya yana ba da shawarar. Ta yaya za a iya samun fa'idar motsa jiki, tafiya a bayyane, iska? Bayan haka, waɗanda ke da hannu a cikin wasanni na iya inganta ingantaccen rayuwarsu, ƙarfafa da kuma taƙantar da jiki, da haɓaka rigakafi. Kuma ma'anar daidaitaccen tsari.

M ma'ana

Wahala daga cutar sankarau ba kawai a kasarmu ba, har ma a duk duniya. Sabili da haka, babu tsire-tsire da samfurori na gida kawai ba wanda ke taimakawa wajen magance wannan cutar ba, har ma da wakilan "kasashen waje". Mutane suna ta yin amfani da su ƙarni da yawa, sun sami sanannun mutane da martabarsu ba kawai a cikin ƙasarsu ba, har ma fiye da iyakokinta. Game da wakilan wakilan da ke ƙasa:

Casar Mexico. Anyi maganin wannan shuka a Meziko sama da karni. Baya ga lura da ciwon sukari, ana amfani dashi don magance ƙarancin numfashi, matsalolin ciki, cututtukan hanji da hanta. Har yanzu ana ɗaukar maganin Latin Amurka maganin warkar da cutar kanjamau.
Biyar na ganye-ginseng. Wannan ba asalin Asiya bane, irin nau'in shuka, amma na Ba'amurke ne. Mahaifarsa ta asali ita ce Arewacin Amurka. Koyaya, ita ma itace shuka magani mai mahimmanci. Ana daukar shi azaman kayan aiki mai tasiri a cikin yaƙin don rage matakan glucose.
M guna. Ya girma a cikin tsaunukan teku da kuma Amazon, a kan yankin Afirka, Sinawa suna amfani da shi sama da shekaru dubu biyar. 'Ya'yan itãcen shuka suna taimaka wajan magance ciwon sukari da sauran cututtuka.
Gimnem Sylvester itace itace mai zafi. A Indiya, sun yi shekaru fiye da dubu biyu suna yin magani tare da wannan shuka. Ana amfani da ganyen wannan tsiro a matsayin magani na mutane. Magungunan ganyayyaki suna kuma taimaka wa cututtuka na ciki, hanta, da maƙarƙashiya. Ana kuma amfani da ganyen tsiro don maganin cututtukan ciki, na maƙarƙashiya, cutar hanta da kuma samar da magungunan ganyayyaki. Dangane da sakamakon binciken, bayan shan wannan magani, sukari a cikin sel ya fi kyau, saboda hakan yana hana gwagwarmayar adrenaline hanta yana rage samarwa, kuma a sakamakon hakan, yawan sukarin jini yana raguwa.
Fenugreek hay. Legume wanda aka kiyaye shi a cikin yanayin halitta kawai a wasu ƙasashen larabawa ana noma shi a kusan dukkanin nahiyoyi. Ana amfani dashi don cututtukan koda, kawar da maƙarƙashiya, atherosclerosis. Amma babban maƙasudi da amfani a kusan dukkanin ƙasashe shine yaƙi da cutar sankarau.

A ƙarshe

Cutar da muke magana akai tana buƙatar kulawa ta yau da kullun. Don ko da mutanen da ba su yi kama da hadarin ba suna karuwa da cutar sankarau. Shafar rayuwa da damuwa na yau da kullun. A cikin jiyya kana buƙatar amfani da duk hanyoyin da ake samu don haƙuri.

Tabbas, da farko, kuna buƙatar barin kyawawan halaye, ƙoƙarin daina shan sigari kuma kada ku sha giya.
Kar ku manta game da yarda da tsarin mulki, wannan ya shafi duka aiki da hutawa, da abinci mai gina jiki.
Tabbatar cewa koyaushe akwai albasa da tafarnuwa a kan tebur, wakilan dangin legume, kar ku manta game da kabeji da abincin teku, kayan kiwo da farin nama.
Buckwheat, oatmeal - ya kamata ya kasance a kan tebur. Kuma ba shi da ma'ana game da kayan lambu da 'ya'yan itatuwa, ya kamata su kasance cikin abincin kowa, kada a ambaci waɗancan marasa lafiya da ke fama da ciwon sukari. An ba da shawarar su ci a cikin ainihin asalin su, iri ɗaya ya shafi berries.
Don rage sukari, zai zama da amfani sosai idan kun sha ruwan juji a maraice da maraice kafin cin abinci, kashi ɗaya bisa uku na gilashin Waɗannan waɗannan na iya zama dankalin turawa, gwoza, ruwan kabeji. Babban abu shine cewa babu contraindications, ƙuntatawa iri ɗaya ya shafi duk ganye da samfurori, ba tare da togiya ba.
Yawan amfani da kullun apple ɗaya na kore da orange guda ɗaya zasu inganta yanayin sosai, ƙara ƙaruwa, idan lokacin ya ba da damar ƙara berries kamar su strawberries da blueberries a cikin abincin. Ryarshen Berry na ƙarshe zai taimaka ba kawai don "daidaita" idanu ba, har ma don rage matakin sukari.
Ka sanya ta ta zama albasa daya a ci safe da safe. Albasa da aka yanyanka suna da tasirin gaske wajen rage sukari. Idan kayi amfani dashi tsawon wata guda, sakamakon zai kasance a bayyane sosai. Bugu da ƙari ga wannan girke-girke, kyakkyawan tsunkule na mustard da ƙoshin flax yana da kyau, za su kuma inganta narkewa, rage maƙarƙashiya, ƙara yawan ƙwayar bile.
Ya taimaka wajen lura da ciwon sukari, kamar nunannun 'ya'yan itacen hawthorn a lokacin rani, da shayi a cikin hunturu. Ganyen Bay yana cikin kowane gida - shima kyakkyawan, kuma mafi mahimmanci, magani mai araha don masu ciwon sukari. Don yin wannan, kuna buƙatar ganyayyaki 10, waɗanda aka zubo da ruwan zãfi (0.5 lita) kuma nace a cikin thermos akalla awanni shida. Ya kamata a sha kwata na gilashin mai dumi na irin wannan jiko kafin a ci abinci.
Yana taimakawa wajen yaƙar cutar chicory, saboda yana ƙunshe da insulin, a ƙari, yana taimakawa haɓaka kewaya jini, ba da ƙarfi da haɓaka rayuwa gaba ɗaya. Ana sanya cokali biyu na chicory a cikin kwandon rabin-ruwa kuma a tafasa a kan zafi kadan na minti 8-10, sannan nace kuma a tace. Sha rabin gilashi.
Dogon kwalakwarancin wake shima gwadawa ne kuma an gwada shi. Shirya abu ne mai sauki. Ana sanya kwalaye masu bushe a cikin thermos kuma an cika su da ruwan zãfi a cikin rabo: dintsi na kwafsa a kowace lita 0.5 na ruwa. Bar don infuse na dare. Iri sha sau uku a rana kafin abinci.

Tabbas, wannan ba duk magungunan jama'a bane don ciwon sukari, ganye wanda ke rage sukarin jini. Amma dukansu basu da bukatar sani. Ya isa kawai yin amfani da wasu abubuwan da ke sama. Idan an yi komai daidai, sakamakon ba zai daɗe da zuwa ba. A lokaci guda, wanda ya isa ya manta game da irin wannan mahimmancin mahimmanci game da kulawa da kwanciyar hankali. Yawancin likitoci sun yi imanin cewa wannan cutar ta fi yawa saboda damuwa. Yi imani da warkarwa, bi duk shawarwarin likita, jagoranci salon rayuwa na yau da kullun kuma sa'a zata yi murmushi a kanku.

Siffofin amfani da ganye

Babban alamar kowane nau'in ciwon sukari shine karuwa a cikin sukari na jini ko hauhawar jini. Wannan na iya faruwa saboda dalilai iri-iri. Mafi yawan lokuta, saboda gaskiyar cewa ana samar da ƙananan insulin a cikin jiki. Ko kuma, wannan hormone ba zai iya hulɗa da al'ada ba tare da glucose ba, don haka ƙwayoyin ba su cika shi. Saboda wannan, dukkanin kyallen takarda ba su samun isasshen glucose, kuma akwai matakan girma a cikin jininsa. Saboda haka, babban maƙasudin maganin cututtukan ƙwayar cuta shine rage yawan glucose a cikin jini da tabbatar da isar da ƙwayoyin ga sel.

Kuna iya yin wannan ta hanyoyi daban-daban. Babban hanyar magani shine amfani da magunguna masu rage sukari ko insulin. Amma zaka iya amfani da ganye don rage sukarin jini. Irin wannan cikakkiyar magani zai taimaka wajen kiyaye matakinsa a ƙarƙashin kulawa da hana rikice-rikice.

Abin da ganye ake amfani

A cikin ciwon sukari, ba duk tsire-tsire masu magani ba za a iya amfani da su. Bugu da kari, akwai 'yan ganyayyaki da suka rage yawan matakan glucose. Sabili da haka, mahimman ka'idodin amfani da wannan hanyar shine shawarwari na wajibi tare da likita. Awararren masani ne kaɗai zai iya ba da shawara wa wane irin tsire-tsire ne mafi kyawun amfani, a wane mataki na tsarin metabolism yake amfani dasu.

Akwai illoli uku da zai yuwu a matakan sukari:

rage adadinta a matakin narkewa, alal misali, rage cin abinci na carbohydrates daga abinci,
shafar glucose a cikin aiwatar da yaduwarsa ta cikin jini da kuma rage girman shi ta sel,
da sauri don cire shi daga jiki, wanda aka yi amfani da ganye tare da kayan diuretic.

Duk waɗannan hanyoyin suna taimakawa wajen daidaita matakan sukari na jini. Amma wanne ne mafi kyau, likita ne kawai zai iya yanke shawara. Bugu da kari, duk da gaskiyar cewa ana daukar wannan magani amintacce, duk tsire-tsire masu magani suna da contraindications kuma wasu lokuta suna haifar da sakamako masu illa.

Kodayake yawancin masu ciwon sukari suna amfani da hanyoyin gargajiya koyaushe. Wannan yana taimaka musu wajen rage yawan magunguna da kuma guje wa tasirinsu. Sabili da haka, jerin tsire-tsire waɗanda ke daidaita matakan glucose na jini an san su ne ga yawancin marasa lafiya da masu ciwon sukari.

Wannan sanannen shuka an dade da sanin shi don iyawarsa don shafar matakan sukari. Ta aikin dogara ne a kan kaddarorin galegin - wani alkaloid dauke a cikin shuka. Galegin kwatankwacinsa ne na metformin - wani abu mai haɓaka wanda shine sashi mai aiki a yawancin magunguna masu rage sukari na zamani.

Galegin yana iya ƙara ji da ƙwayoyin sel zuwa insulin, saboda abin da glucose ke ɗauka da sauri. Bugu da kari, wannan sinadarin yana hana samuwar glucose a cikin hanta kuma yana rage jinkirin sha a cikin hanjin. Kuma ƙarin sakamako, wanda yake da matukar muhimmanci ga masu fama da cutar siga, shine ikonsa na rage yunwar.

Kuna iya rage adadin sukari a cikin jini tare da adon ganyen wake. Yana rage jinkirin daukar glucose a cikin hanji ta hanyar toshe ayyukan enzymes wanda ke rushe carbohydrates. Sakamakon wannan tsari ba kawai daidaituwa bane na matakan glucose a cikin jini, har ma da rage girman nauyin mai haƙuri. Bugu da kari, ganyen wake suna dauke da sinadarin zinc da wasu abubuwan amino wadanda ke kara samar da insulin.

Za a iya amfani da kwalllar bushewa kawai don magani. An tafasa su cikin ruwa ko ƙasa cikin gari, sannan a cika da ruwan zafi. Sha kayan ado da kuke buƙata a cikin rabin gilashi kafin kowane abinci.

Gyada

Tare da ciwon sukari, ana amfani da sassan bangare da 'ya'yan itace walnut kore. Lokacin amfani da kayan ƙyalli, raguwa a cikin yawan sukari yana faruwa ne saboda haɓaka shan glucose ta kyallen. Bugu da ƙari, walnuts yana haɓaka samar da insulin kuma yana hana ci gaban yawancin rikice-rikice na ciwon sukari. Don shirya magani wanda zai rage glucose, kuna buƙatar cika 50 g na kwayoyi na kore tare da lita na vodka. Bayan nace don makonni 2, ɗauki tincture na teaspoon kafin cin abinci.

Wannan shine mafi shahararrun shuka don rage yawan sukari na jini. Tushen chiginal ya ƙunshi inulin, wanda ke da ikon hana haɓakar hyperglycemia, saboda analog ne na tushen ƙwayar insulin. Ana amfani da furanni da ganyayyaki don magancewa, amma ana yawan amfani da tushen. Abu ne mai sauki siye ba kawai a cikin kantin magani ba, har ma a kowane kantin sayar da kayayyaki. Ana yin amfani da ganyen tushen chicory maimakon kofi. Yana taimakawa wajen kula da sukarin jini na al'ada kuma yana hana ci gaban cututtukan ciwon sukari.

Kuna iya amfani da ƙamshin oat, husk ko ciyawar kore. Ana yin kayan ado daga gare su, kuma ana iya amfani da hatsi don yin jelly. Oats yana dauke da abubuwan gina jiki da yawa waɗanda ke da amfani ga mai ciwon suga, bitamin, fiber da inulin. Sabili da haka, ba kawai yana taimakawa wajen daidaita nauyin jiki da narkewa ba, amma yana hana haɓakar hauhawar jini. Wannan sautin hatsi na jiki, yana taimakawa hana rikice-rikice na cutar, da kuma guje wa hyperglycemia.

Ana amfani da tushen ko ganyen wannan shuka. Suna buƙatar shayar da ruwan zãfi kuma nace. Tushen ana girbe a cikin bazara ko kaka, ganye a lokacin rani. Daga tushen za ku iya yin gari, ƙara karatunsu na farko ko na biyu. Darajar su a cikin ciwon sukari yana faruwa ne saboda kasancewar inulin. Ta hanyar amfani da tushen burdock a kowane nau'i, mai haƙuri na iya kula da sukarin jini na al'ada, guje wa rikitarwa da inganta narkewa.

Berries na wannan shuka suna da ikon rage matakan glucose cikin sauri. An shirya kayan ado daga gare su - 25 g da gilashin ruwa, tafasa na mintina 15. Kwayabayoyi masu guba suna ɗauke da abubuwa waɗanda ke daidaita farjin. Wannan yana taimakawa wajen nisantar cututtukan zuciya. Hakanan zaka iya amfani da ganyen blueberry, suna da kayan diuretic, wanda ke taimakawa wajen cire sukari mai yawa.

Wannan shuka ana kuma kiranta ciyawa raƙumi. Yana da amfani sosai ga masu ciwon suga. Yankin yana taimakawa wajen daidaita hanyoyin rayuwa, yana cike jiki da bitamin da ma'adanai, yana karfafa tsarin na rigakafi, yana inganta narkewar abinci. Lokacin cinye kayan ado na wannan shuka, ƙarfin mai haƙuri yana ƙaruwa, aikin zuciya da tsarin juyayi yana inganta, kuma ganuwar tasoshin suna da ƙarfi. Kuma mafi mahimmanci - fenugreek lowers jini sukari.

Rage yawan cin glucose

Kowane mai ciwon sukari ya san cewa kowane abinci yana haɓaka matakan sukari, musamman idan yana dauke da carbohydrates. Sabili da haka, ɗayan hanyoyin hana hyperglycemia shine amfani da tsire-tsire masu magani. Wataƙila suna da tasiri daban-daban. Tare da nau'in ciwon sukari na 2, tare da karuwar nauyin jikin mutum, yana da shawarar yin amfani da wasu hanyoyi waɗanda suke rage yawan ƙwayoyin carbohydrates a jiki.

Bugu da kari, zaku iya amfani da tsire-tsire masu magani waɗanda ke taimakawa cika ciki da haifar da ji na cika. Da farko, flaxseed ne, wanda ya ƙunshi yawancin bitamin da ma'adanai masu yawa. Idan aka haɗu da ruwa, yana narkewa, wannan yana bawa mara haƙuri damar cin abinci kaɗan. Don yin wannan, kawai kuna buƙatar tanɗa teaspoon na tsaba tare da gilashin ruwan zãfi kuma bar broth ta tsaya awanni da yawa. Plantain iri yana da irin wannan sakamako.

Hakanan zaka iya amfani da ganye wanda ke rage yawan shan glucose. Yawancin lokaci suna adsorb carbohydrates, suna tsoma baki tare da sha. Mafi sau da yawa, ana amfani da artichoke Urushalima don waɗannan dalilai. Kuna iya fitar da ciyawa ko amfani da tushen kamar dankali.

Kudin artichoke na rage ma'anar abinci a cikin abinci, wanda ke ba da gudummawa a hankali wajen rage yawan glucose. Abincin dandano na dandelion, coltsfoot, burdock shima yana da irin wannan tasirin. Suna taimakawa hana rikice-rikice iri-iri na ciwon sukari saboda hauhawar jini.

Sugarananan sukari

Wani lokaci kuna buƙatar amfani da waɗancan tsire-tsire waɗanda ke taimaka wa matakan sukari da aka riga aka ɗaukaka. Irin waɗannan tsire-tsire dole ne su sami ikon tayar da farji. Za ta samar da ƙarin insulin, wanda zai taimaka wajan shawo kan cutar hauka. Ko zaka iya amfani da ganye wanda ke inganta aikin hanta. A lokaci guda, yana ɗaukar glucose da sauri kuma yana adana shi a cikin hepatocytes.

Mafi sau da yawa, ana amfani da ginseng don irin waɗannan dalilai. Baya ga tasirin tonic na gaba ɗaya, wannan tushen na iya kunna ƙwayoyin beta na pancreatic waɗanda ke samar da insulin. Kuma tsirrai kamar farin kuskure, lemun tsami ko peony suna taimakawa wajen riƙe glucose a cikin hanta.

Don rage matakin glucose a cikin jini, ana amfani da kayan ado ko infusions na ganye, wanda ba wai kawai yana haɓaka samar da insulin ba, amma yana inganta aikinsa. Wannan yana tabbatar da samar da glucose mai sauri cikin sel. Waɗannan su ne Sage, knotweed, buds da ganye na Birch.

Don haɓaka tasiri na kayan ado da infusions na ganye, za'a iya haɗasu. Amma saboda wannan kuna buƙatar sani a cikin wane ma'auni kuma wane ganye ne suka haɗu da juna. Sabili da haka, yana da kyau a yi amfani da shirye-shiryen rigakafin tsire-tsire ko aikata su da kanka ta amfani da umarnin. Yawancin lokaci, bayan hada abubuwan haɗin tarin, ɗauki 2 tablespoons na ciyawa kuma zuba ruwan zãfi. Don haka kuna buƙatar nace da iri.

Wasu masana sun bada shawarar amfani da ket din tare da tatattar shayarwa. Yana buƙatar shayar da ganye na ganye don dare, kuma da safe zaka iya sha shirye-shiryen shayi da riga mai rauni.

Mafi sau da yawa, ana amfani da irin wannan shirye-shiryen ganye don rage sukari jini:

tushen calamus, haƙƙin mallaka, centaury, ciyawa,
tushen valerian da dandelion, furannin furanni da ganye, da kuma 'ya'yan itace bearberry,
fure kwatangwalo, burdock da tushen licorice, Birch buds, da haushi, centaury da nettle kare,
blueberry ganye, nettle, elderberry,
elecampane tushen, Birch da ganyayyaki lingonberry, ganye wake da kuma masara Stigmas,
St John's wort, chicory, cinquefoil, kirfa, ganye, rasberi,
'ya'yan itãcen hawthorn, blueberry ganye, nettle, knotweed, plantain.

Sauran hanyoyin mutane

Hanyoyi da yawa waɗanda ke rage sukari jini suna amfani da mutane da yawa tare da masu ciwon sukari. Kowane mutum ya zaɓi mafi kyawun magani wanda zai taimaka musu ci gaba da aduba.

Zuba gilashin ruwan zãfi akan ganyen 4, nace awanni biyu, sannan zuriya. Halfauki rabin gilashin rabin awa kafin abinci.
A cikin bazara, tattara da bushe bushe Lilac. Amintar da tablespoon a kowace lita, daga ruwan zãfi. Aauki tablespoon kafin cin abinci.
Daga bushe ciyawar Veronica - wani tablespoon a gilashin ruwan zãfi. Aauki cokali 20-30 na mintuna kafin cin abinci.
Brew Clover ciyawa a cikin sashi na wani teaspoon da gilashin. Sha na uku na gilashi kafin abinci.
5auki 5 g busassun ciyawa mai galega, centaury, licorice da tushen Tushi. Niƙa duk abin da akan niƙa kofi. Halfauki rabin teaspoon. A sha maganin, yana da kyau a yi amfani da koren shayi.
Sha sau da yawa a rana don kwata kopin ruwan 'ya'yan itace gwoza wanda aka matse shi.
Yi amfani da kore kore na tafarnuwa yau da kullun.

Ciwon sukari cuta ce mara magani. Amma mai haƙuri zai iya jin daɗi idan ya ci gaba da kula da matakan sukari na jini. Don yin wannan, dole ne ya ɗauki magunguna na musamman. Amma zaku iya rage adadinsu idan kunyi amfani da ganye daban-daban. Akwai girke-girke da yawa waɗanda zasu iya taimakawa ci gaba da ciwon sukari a ƙarƙashin kulawa da hana hyperglycemia.