Miyan Kirim, Kayan Chicken, Miyan Mashed > Abincin don ciwon sukari

Da farko girke-girke hanya → Miyan → Ruwan miya

Da farko girke-girke hanya → Miyan → Mashedin miya

Da farko girke-girke hanya → Miyan → Chicken miya

Miyan dankalin turawa, miya tare da kirim, cuku da kabeji broccoli mai laushi, miyar farin ciki tare da dandano mai ƙanshi da ƙanshi mai daɗi.

Alayyafo da miyar kursi mai dafaffiyar miya hanya ce ta farko da lafiya. Alayyafo miyan yana da dandano mai ɗanɗano mai ɗanɗano mai laushi kuma hakika za ta nemi masoya kayan lambu irin soya. Wannan tasa daidai ta keɓance menu na yau da kullun, ba wai don bayyanarwar ɗabi'arta ba, har ma da dandano na dabam.

Girke-girke don miya na naman kaza na Faransanci zai taimaka wajen shirya miyan kirim mai laushi tare da namomin kaza, kirim da furen kaza don gourmets na ainihi!

Musamman lafiya filletin miya da kayan lambu, cream da ƙwai. M a cikin minimalism, mai sauƙin shirya, mai sauƙi kuma a lokaci guda cike da dogon lokaci.

Very amfani da low-kalori kabewa cream miya tare da kaza fillet. Kyakkyawan hanya na farko ga athletesan wasa da kuma waɗanda ke cin abinci, har ma da yara ƙanana. Miyar kayan kabewa tana da yawancin bitamin, ma'adanai da abubuwan gina jiki.

M, lokacin farin ciki, mai kirim, mai daɗi da gamsarwa - Anan ga girke-girke na naman kaji miyan puree a Turanci.

M miyan cream cream. Miyar miya mai tsami na kaza, dankali, albasa da zobo. Sauki da baƙon abu.

Miyan dankalin turawa, girke-girke daga kayan lambu tare da ƙari iri guda na kaza.

Girke-girke na haske zucchini miya tare da kaza. Miyar mai tsami mai tsami mai tsami tare da kayan lambu da kaza.

An kare dukkan haƙƙoƙin kayan da ke shafin yanar gizo na www.RussianFood.com daidai da dokar da ta zartar. Don kowane amfani da kayan daga rukunin yanar gizon, ana buƙatar hyperlink to www.RussianFood.com.

Gudanar da aikin yanar gizon ba shi da alhakin sakamakon aikace-aikacen girke girken abinci, hanyoyin don shirye-shiryen su, abubuwan da suka dace da sauran shawarwari, wadatar albarkatun da aka sanya hyperlinks, da kuma abubuwan talla. Gwamnatin shafin na iya raba ra'ayoyin marubutan labaran da aka sanya a shafin yanar gizon www.RussianFood.com

Wannan rukunin yanar gizon yana amfani da kukis don samar muku mafi kyawun sabis. Ta hanyar kasancewa a shafin, ka yarda da manufar shafin don aiwatar da bayanan sirri. Na yarda

Yadda ake Yin Faski Kirkin Kaya

Faski cream miya. Cook, gwada, rubuta mana abin da ya faru, shimfiɗa hotuna!

Sinadaran (na mutane 4)

1. Ki kawo madara da broth a tafasa ki hada. Cook dankali a cikin wannan cakuda. A ƙarshen, ƙara yankakken faski kuma cire daga zafin rana.

2. Kwantar da cakuda dan kadan, a doke a blender har sai da santsi.

3. Sanya ruwan lemon tsami kamar gishiri da barkono a dandana.

4. Lokacin yin hidima, ado tare da ganye na faski da fewan saukad da na man zaitun.

Sinadaran

300 grams na faski Tushen,
100 grams na kirim mai tsami,
20 grams na mai sanyi alayyafo,
250 ml na kayan lambu,
50 ml na farin giya,
2 shallot,
2 qwai
1 man shanu cokali
1/2 bunch faski,
nutmeg, gishiri da barkono dandana.

Isa ga servings 2. Zai ɗauki minti 20 don shirya, lokacin dafa abinci zai zama wasu mintuna 20. Ji daɗin abincin ku!

Dafa abinci

Kwasfa da fasahar, a yanka a cikin cubes kuma toya a cikin wani kwanon rufi har sai m.

Kwasfa faski Tushen, sara sosai, soya. Sanya farin giya a ƙarshen soya.

Zuba ko'ina cikin kayan lambu broth kuma sanya alayyafo. Wanke ganye, bushe, sara coarsely kuma ƙara a cikin miya.

Gishiri, barkono dandana kuma kakar tare da nutmeg. Bada izinin ruwa ya tafasa har sai dafa kayan lambu.

Sanya qwai a cikin ruwan zãfi kuma dafa har sai m.

Puree tare da mahaɗa kuma ƙara kirim mai tsami. Miyan yakamata ya juya launin launi mai laushi saboda ganye da alayyafo. Idan wannan bai faru ba, yi amfani da mafi alayyafo da dusa har sai launi ya yi ƙarfi.

Garnish tasa tare da sabo faski da kwan kwai a cikin 2. Kuna iya bauta tare da burodi. Abin ci.

Recipe "Alayyafo da Miya Kirimma Miya tare da faskin Ice Ice na faski":

Bari mu fara nan da kankara, saboda yana buƙatar lokaci don daskarewa. Na daɗe ina yin sa, kuma yana da daɗin zama cikin danginmu. Wannan ice cream mai ban mamaki cikakke ne ga miyar miya mai laushi, amma babu abin da zai hana ku ƙara shi a cikin abincin kabeji da kuka fi so.
Don haka, a yanka ɗan tsabtataccen faski a saka a blender.

Niƙa faski zuwa gaɓar mushy (zaku iya ƙara ruwa kaɗan). Kuna iya shafa shi ta sieve ku watsar da ganye mai ƙasan ƙasa, amma ina son wannan ice cream mai yawa.

Bulala 150ml. kirim mai kitse (ko yogurt na dabi'a) da haxa su da faski. Zaki iya kara gishiri kadan da barkono a kasa. Kuma yanzu muna sanya ƙirar tare da ice cream na gaba a cikin injin daskarewa kuma kar ku manta don cire wasu lokuta kuma ku haɗa don kada kristan kankara.

Yanzu bari mu isa wurin miya.
'Bare dankali, a yanka a cikin cubes kuma a fara soya a cikin mai a cikin babban couldron ko saucepan. Potatoesarfafa dankali mai tsauri ba lallai ba ne, to miyan ba za ta zama mai laushi cikin ɗanɗano ba. Tare da dankali, miyan za ta zama mafi kauri, viscous da zuciya.

A leek, yanke farin sashin.

Kara kuma ƙara zuwa dankali. Soya ɗauka da sauƙi gaba ɗaya.

Alayyafo a wannan lokacin na dauki daskararre. Nan da nan jefa wasan wanki a cikin tukunyar. Amma babu wanda ya hana yin amfani da sabo alayyafo!

Ja ruwa tare da kayan lambu, cika miyan tare da ruwan zãfi mai zafi kuma ku murɗa kadan a ƙarƙashin murfin har sai kayan lambu sun yi taushi. A ƙarshen, zaka iya ƙara gishiri da barkono don ɗanɗano, ƙara kirim ɗin da ya rage, dumama da kashe.

Beat zafi miya a cikin blender har sai ma kirim kuma zuba a cikin rabo.

Kun lura cewa ba mu sanya ganye mai ƙanshi a cikin miya ba. Wannan daidai ne, saboda muna da ƙamshi mai tsami, ƙanƙara mai sanyi! Kuma akwai shi!

Zai rage kawai don sanya ƙwal mai sanyi a cikin miya mai zafi, kuma nan da nan zai fara narkewa, yana ba miyan ƙanshi da ganye da ƙamshi mai laushi. Kuma sanyirsa zai kwantar da miya mai zafi kadan, kuma zaku iya fara cin abinci nan da nan.

Taimaka wa kanka! Abin ci!

Biyan shiga cikin Cook a cikin kungiyar VK kuma sami sabbin girke-girke goma a kowace rana!

Kasance tare da rukuninmu a Odnoklassniki kuma sami sabon girke-girke kowace rana!

Raba girke girke tare da abokanka:

Kamar girke-girkemu?

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