Ruwan peaaraman Can Rami

• Peanyen innabi 2
• Brown Kawa 4 Tbsp. cokali
• Cinnamon 1 teaspoon

Tare da innabi na, yanke shi a rabi. Sa'an nan, a hankali tare da wuka na bakin ciki mai kaifi, raba naman daga farin jijiyoyin.

Sa’annan da wuka mun zana m tare da kwanon fata: mun kece dabbar daga fata.

Haɗa sukari da kirfa, yayyafa tare da wannan cakuda halves na innabi. Mun aika a cikin tsari a cikin tanda preheated zuwa digiri 250 don minti 7-10.

Za a yayyafa wainar innabi mai yalwa tare da cakuda sukari da kirfa, ado da Mint kuma kuyi dan kadan ƙanƙara.

Hanyar dafa abinci:

• A wanke kuma a yanka garkar a cikin rabi. Domin hidima daya, muna buƙatar rabi daya. Don haka ba mu yi amfani da na biyu a yanzu ba, ko kuma mun dafa raka'a biyu a lokaci daya kuma mu bar ɗaya don gaba ko bi da wani :)
• Kowane rabi ya yanka ɗan kwasfa kaɗan a ƙasa saboda su kasance masu karko.
• Yi amfani da wuka mai kaifi don matsawa zuwa wuraren da ke haɗe da keɓaɓɓiyar innabi kuma kusa da bawo.
• Zuba zuma a saman kowane rabin don ya mamaye asalin da kyau a wuraren yanke da wuƙa. Sanya kirfa.
• Sanya a cikin tanda preheated a 180 ° C na mintina 15.
• Bada izinin kwantar da dan kadan. Godiya ga yanke, zaku iya cin wannan kayan zaki tare da cokali.

Protein: 1.6 g Fat: 0.4 g Carbohydrate: 22.9 g
• Kalori: 95.9 Kcal
• Wearing nauyi: 230 g (1 bauta)

Protein: 0.7 g Fat: 0.2 g Carbohydrate: 9.9 g
• Kalori: 41.6 Kcal
• Wearing nauyi: 230 g (1 bauta)

Yadda ake yin Ruwan Inabin Gashi

Yanke ruwan inabin a cikin rabin yanka. Domin halpin ruwan 'ya'yan inabin ya tsaya da ƙarfi a kan takardar yin burodi lokacin yin burodi, a yanka karamin sashin ɓawon burodi a ƙasan kowane rabin.

Don sauƙaƙa ɗaukar yanka na innabi tare da cokali bayan yin burodi, yin yankan tare da wuƙaƙƙen wuka mai kaifi tare da kewayen innabi tsakanin kwas ɗin da yanka zuwa zurfin 2 - 3 cm. Kokarin kada ku lalata yanka!

Yayyafa a ko'ina cikin ƙasa na ruwan innabi yanki tare da launin ruwan kasa (2 to 3 tsp). Optionally, ana iya yayyafa su da ɗan kirfa foda.

Rufe takardar yin burodi tare da tsare ko takarda takarda, sanya halves na innabi a kan takardar yin burodi.
Sanya takardar yin burodi a cikin tanda, mai zafi zuwa matsakaicin zafin jiki, kuma gasa a cikin "gasa" yanayin na 5 da minti.

Lokacin yin burodi, cokali na innabi yana caramelized, sukari zai shiga cikin duk yanka da kuka yi, saman zai rufe shi da buhunan launin ruwan kasa mai haske.

Cire kayan cakuda na caramelized daga tanda, kwantar da 1 min. kuma ku bauta yayin da suke har yanzu suna ɗumi.

Dafa 'Ya'yan Kirkin Ciniki

Ruwan innabi mai ɗanɗano kayan zaki ne mai sauƙin shirya, amma lafiya da ban sha'awa. Idan kun gaji da kayan zaki waɗanda suke talakawa kuma sanannu ne tun suna ƙuruciya, har ma su dame ku da dandano mai faɗi, idan kuna son gwada sabon abu da asali, to an ƙirƙira wannan kayan zaki kawai don ku.

Tasteaya daga cikin ɗanɗano na gasa innabi tare da zuma, kwayoyi da kirfa da gaske kamar sabon abu na abubuwan ɗanɗano, wasu ba su fahimci wannan kayan zaki ba kwata-kwata. Ina tsammanin wannan kayan zaki yana da kyau a gwada dafa abinci don yanke ra'ayin ku game da shi.

Yadda ake dafa 'Ya'yann' Yayan Ganawa 'mataki-mataki tare da hoto a gida

Don aiki, muna buƙatar garehul, cinnamon ƙasa, zuma, walnuts, man shanu.

1 garehul anabin yanka a rabi. Daga ƙasa yanke fata kaɗan don kowane rabi ya zama barga. A saman kowane rabin ruwan innabi ya yanke alkyabbar (an yi wannan ne kawai don kyawun bauta, ba zai shafi dandano ba, saboda haka zaku iya tsallake wannan matakin).

Sanya man shanu mai laushi (5 g) a cikin tsakiyar kurangar ku yaɗa kadan (idan kuna so, zaku iya tsallake wannan matakin kuma kar ku ƙara mai).

Sanya zuma (2 tbsp. L.) A kan mai kuma yada shi sama da yanki. Yayyafa da kirfa ƙasa (0.1 tsp). Sara walnuts da kuma sanya a tsakiyar halves na innabi.

Sanya cokali na innabi a cikin yin burodi.

Dafa a cikin tanda preheated zuwa 170 ° C minti 10. Ruwan innabi ya shirya don bauta.

Gasa innabi tare da kirfa

Da yawa basa son itacen innabi don takamaiman abin dandano, kuma shine ya cinye wasu. Amma ya kasance hakane zai yiwu, wannan zaɓin dafa abinci zai dace da duka biyu. Haushi na 'ya'yan innabi ba zai faɗi haka ba, kuma cinnamon zai ba' ya'yan itacen ƙawa ta musamman, da kyau, tabbas za mu ƙara Sweets.

Ruwan innabi tare da kirfa ba mai wahala bane a shirya. Sayi wasu 'ya'yan itãcen marmari, ku cika kirfa ƙasa, man shanu da sukari (zai fi dacewa launin ruwan kasa) Yayin da kuke shirya itacen innabi don yin burodi, tanda za ta riga ta yi zafi, saboda mun kunna shi farko: digiri 180 da kuma yanayin sama.

My garehina, a yanka ɗan kwasfa a kan “gindi” a ɓangarorin biyu, wannan zai sa jinƙanmu ya ci gaba. Bayan mun yanyanka karon mu kashi biyu. Gasa, zai zama mafi m, saboda haka yana da kyau ka raba ɓangaren litattafan almara daga fina-finai da kwasfa a gaba. Kuma muna yin haka ta haka: muna ɗaukar wuka mai kaifi mai kaifi sannan kuma a hankali mun yanke naman a wuraren da akwai juzu'i, da kuma inda naman ke haɗe da kwasfa. Kokarin kada ku lalata kwasfa, in ba haka ba mafi dadi zai zubo lokacin yin burodi. Yanzu Mix sukari tare da kirfa ƙasa. A wane kashi? Dangane da abin da kuka dandana. Idan da gaske kuna son kirfa, haxa 1 zuwa 2. Ku yi daidai da sukari: ƙarin da kuke ƙara shi, daɗin da ruwan inabin da aka dafa zai zama.

Rufe takardar yin burodi tare da takarda takarda kuma sanya rabin 'ya'yan itacen a kai. A tsakiyar kowane saka karamin man shanu (tare da rabin teaspoon), kuma yayyafa da yawa tare da cakuda sukari da kirfa. Sanya cikin tanda da aka dafa don minti 5-7, da zaran sukari ya narke, kayan zaki suna shirye.

Gasa innabi tare da zuma da ginger

'Ya'yan innabi da aka gasa tare da ginger da zuma za'a iya kiran su babban shagon aminci na lokacin sanyi. Amma idan ginger ba shine kuka fi so ba, to kuna iya dafa magani ba tare da shi ba.

Shirya 'ya'yan itacen kamar yadda aka bayyana a girke-girke na farko. Sanya halves a kan takardar burodin da aka rufe, kuma a saman tare da cakuda zuma da ginger mai ɗanɗano. Ga manyan innabi ɗaya, cokali ɗaya na tushen grated da cokali biyu na ruwan zuma sun isa. Halves sun isa yin burodi minti 5-10 kawai (a zazzabi na digiri 190). 'Ya'yan itacen inabin da aka dafa tare da zuma ana iya haɗe shi tare da yankakken ƙwaya ko maye gurbin ginger tare da Mint, duk wannan batun dandano ne.

Innabi Alaska

Kayan zaki wanda ba kawai zai zama mai dadi ba, har ma da kyau sosai. Tafarnuwa daga mafi girman meringues zai ba shi asalin, amma gasa mai 'ya'yan itace kanta za'a iya shirya shi da zuma ko tare da kirfa, to wannan shine abin da ranka yake so. Irin wannan 'ya'yan itacen za su zama mai daɗi sosai, saboda za mu shirya shi kaɗan daban.

Auki pea twoan inabi biyu a yanka a cikin rabi. Muna cire ɓangaren litattafan almara tare da cokali a cikin kwano daban, ku rabu da ɓarna. Sakamakon taro zai cika rabin ganyen innabi (ya ishe abubuwa biyu). Yayyafa wani sukari na sukari a saman ko ya rufe da zuma kuma aika zuwa tanda mai preheated. A hanyar, ku doke fata kwai 2 da rabin kofi na sukari, ƙara ɗan ruwan lemun tsami ko citric acid. Aksoshin furotin mai dorewa yakamata ya haifar. Kwantar da itacen innabi (gasa), sannan a rufe tare da filayen furotin sannan a sake aika wa murhu. Ya kamata qasqanninmu ya bushe launin ruwan kasa. Kayan zaki a shirye!

Gasa innabi tare da 'ya'yan itatuwa da berries.

Me game da bambancin? Kuna da innabi biyu, 'yar fari apple, ayaba da wasu berries? Babban dalili don dafa kayan zaki da kayan abinci!

Yanke innabi a cikin rabin kuma sanya a kan takardar burodi ko a cikin m, yayyafa sukari a saman hade da kirfa (zaka iya kuma ba tare da shi ba). Yanke 'ya'yan itatuwa a cikin kananan cubes ko yanka, ƙara berries, tablespoon na mai, idan kuna so, zaku iya samun ɗan giya kaɗan. Dage salatin 'ya'yan itacen da kuma zamewa a kan kwatankwacin innabi. Sanya a cikin tanda preheated na minti 10-12.

Dukkanin abubuwa masu sauƙi ne, kawai kuna buƙatar haɗa ɗan ƙaramin abu, kuma a ina zuwa kitchen ba tare da tsinkaye ba! Yin abinci mai ɗanɗano, abinci mai ɗanɗano da lafiya yana da sauƙi. Kar ku manta da yin gwaji, kari da kuma gano sabbin girke-girke. Abin farin ciki a gare ku kerawa da kuma ci!

Ruwan innabi tare da kirfa da sukari a mataki girke-girke

Preheat tanda zuwa digiri 250.

Tare da innabi na, yanke a cikin rabin kuma yanke wani garehul don zaman lafiya.

Zamu zana wuka tare da farin jijiyoyin innabi kuma tare da kwanon fata, kada kuyi ƙoƙari don 'ya'yan itacen kada su faɗi. Muna buƙatar wannan don ware ruwan 'ya'yan itace sannan kuma zai zama mafi dacewa don samun shi tare da cokali.

Mun haɗu da man kayan lambu da sukari da kirfa, rufe halves na innabi tare da taro.

Gasa a cikin tanda na minti 7-15, har sai caramelized sukari. Cool na mintuna 5, yi ado da Mint kuma ku bauta.

Kuna son girke-girke? Biyan kuɗi zuwa gare mu a Yandex Zen.
Ta yin rajista, zaku iya ganin karin girke-girke mai dadi da lafiya. Ku je ku yi rajista.