Duk Game da Babban cholesterol: Abinda ake nufi da, Sanadin, Ciwo, da Jiyya

Babban cholesterol yana daya daga cikin mafi yawan magana game da batutuwa. Kuma ba a banza ba! Mun dakatar da cin lafiyayyen abinci, muna motsi sosai kuma muna “cikawa” da halaye marasa kyau. Kuma ƙari - rikicewar hormonal a cikin mata da maza, yanayin tsinkayen gado har ma da fashewar ƙwayoyin cuta. Rashin daidaituwar ƙwayar cuta shima yana da alaƙa da shekaru, jinsi, jinsi, haɗuwa da dalilai na waje daban-daban. Waɗannan sune abubuwan da ke haifar da rikicewar ƙwayar cuta na cholesterol metabolism da kulawa, da farko, an tsara shi bisa ga su.

Shin akwai takamaiman alamun bayyanar cututtuka na hypercholesterolemia? Menene daidai yake haifar da shi, kuma menene zai iya zama haɗari? Me zai yi idan rashin kyakkyawan sakamako na gwajin jini? Ki kwantar da hankalinki mu fahimta.

Yawan Cholesterol - Menene Ma'anarsa

Da farko, 'yan kalmomi game da metabolism na al'ada.

Cholesterol (cholesterol) giya ce mai kitse wacce take tattare da samar da kwayoyin halittar glandon adrenal da gland, jima'i, wanda yake shine muhimmin sashin kwayar sel, wanda shine sashin narkewar abinci.
Jiki ne yake samarwa (galibi a hanta) kuma yana fitowa ne daga abinci.
Don jigilar cholesterol ta hanyar jini, ana amfani da furotin na jigilar kayayyaki na musamman.
Lokacin da aka haɗu tare da sunadarai, cholesterol da sauran kitsen (triglycerides, phospholipids, bitamin E, carotenoids) suna samar da ƙwayoyin lipoproteins daban-daban masu yawa.
A cikin jini, mafi yawan cholesterol yana gudana a cikin tsarin lipoproteins-low -ens mai yawa (LDL).
Ana cinye shi ta dukkan ƙwayoyin tsoka kamar yadda ake buƙata.
Abubuwan gina jiki da aka “ciyar” (watau marasa kitse) sunada babban adadin (HDL), tunda yawan furotin a cikinsu yana karuwa.
HDL yana ɗaukar ƙwayar cholesterol a sel zuwa hanta, waɗanda suke amfani da shi a cikin ƙwayoyin bile acid.
Latterarshe a cikin abun da ke cikin bile lokacin abinci yana shiga hanji, shiga cikin narkewa kuma an lalace.
Cholesterol na lipoproteins mai ɗimbin yawa ana kiransa "mai kyau", saboda shine ke keɓewa daga jiki.
Kuma dunƙule abinci wanda ba a bayyana ba yana komawa zuwa cikin jini kuma yana shiga hanta don sabon keɓaɓɓiyar ƙwayar lipoprotein.

Me zai faru tare da haɓaka haɓaka ko rashin aiki yin amfani da cholesterol? Hypercholesterolemia yana haɓaka. Zai iya zama ɗan gajeren lokaci, alal misali, bayan mummunan aiki na jiki, cin abinci mai ƙiba, damuwa, duka a cikin manya da yara. Ko kuma na jigilar ciki - wanda ke faruwa yayin daukar ciki da kuma a cikin matan da ke shayarwa a farkon watanni bayan haihuwa. Irin wannan karuwa a cikin kwayar cholesterol ana kiranta physiological. Bayan 'yan awanni na hutawa (ko kuma a ƙarshen lokacin haihuwa), alamunta sun koma al'ada.

Idan cholesterol na hawan jini yana da tazara, to muna Magana ne game da cututtukan jini na jijiyoyin jini. Yana kaiwa zuwa ga tarin cholesterol da sunadarai a bangon manyan jiragen ruwa tare da rarrabuwar wadannan abubuwan da suka biyo baya, adana sinadarin alli a cikinsu, gushewar jini, zub da jini har sai katsewa. A zahiri, dukkanin matakai na ci gaban cututtukan ƙwayar cuta na mahaifa, wadanda ke haifar da bayyanar cututtuka na atherosclerosis, yanzu an jera su.

Rage diamita na lumen na jijiya da rage haɓakar bangon sa yana haifar da rauni ga kwararar jini a cikin yanki mai dacewa, musamman tare da karuwar ƙwayar ƙwayar jijiyoyin jiki da abinci mai gina jiki (ischemia yana biye da hypoxia).
Cikakken toshewar layin jijiya yana da rikitarwa ta hanyar necrosis na wani sashi ko gaba ɗaya (bugun zuciya).
Ptureyallen bango na jijiyoyin jiki yana haifar da zubar jini a cikin jikin kanta ko cikin rami da ke kewaye da shi, wanda ke ƙare tare da gazawar ƙwayar jikin mutum ko yawan zubar jini.

Cholesterol wanda zai iya shiga cikin kauri daga bangon jijiyoyin jiki ana kiransa "mara kyau", sashi ne na LDL, kayan kwalliyar physiochemical wanda yafi dacewa da zurfin shigar azzakari cikin farji. Amma tara abubuwa na kasashen waje a cikin shimfidar jijiya na waje baya faruwa tare da harsashi na ciki wanda bai canza ba. Saboda haka, maɓallin atherogenic na biyu shine lalatatsokanar da matsa lamba ta yau da kullun, aikin gubobi, zazzabi, kwayoyi. Kodayake, idan a cikin bincike na cholesterol (jimlar ko yana cikin ƙarancin lipoproteins) yana ƙaruwa, wannan yana nufin cewa haɗarin haɓakar atherosclerosis yana ƙaruwa sau da yawa.

Sakamakon gaskiyar cewa yawan ƙwayar cholesterol a cikin ƙwayar plasma ta atomatik yana haifar da fitowar ta wuce kima, maida hankali sosai yana karuwa. Ruwan narkewa yana da kauri, yakan wuce talauci ta hancin biliary, ya fita tare da saura, stagnates. Wannan shi ne babban yanayin samuwar duwatsu cholesterol. Ya juya cewa idan aka nuna yawan lipoproteins mai mahimmanci (“mai amfani”), to yana da kyau ma bai isa ba.

Akwai ƙarshe guda ɗaya kawai: ƙididdigar maƙasudin fatarar metabolism na buƙatar nazarin duk ɓangarorin lipoprotein, akan abin da matakin ƙayyadaddun cholesterol da daidaituwa na atherogenicity (ƙimar haɗarin haɓakar atherosclerosis). Kuma bayan kwatantawa da alamu na yau da kullun daidai da shekarun mai haƙuri, likita na iya yin magana game da hanyoyin gyara.

Norms: menene matakin ƙara girma a cikin mata da maza

Ba kamar sauran sigogin jini ba (glucose, sel jini, Manuniyar coagulation), maida hankali kan canje-canje na cholesterol ya danganta da shekaru da jinsi, kuma daga lokacin haihuwa yana girma kullum. Amma ƙirar haɓaka ta hoto ba ɗaya ba ce: a cikin maza, ganiyarsa al'ada ce a lokacin balaga, wanda ke da alaƙa da haɓakar kira da androgens, a cikin mata yana da halayyar haɓaka mai kyau. Haka kuma, lambobin a daidai wannan shekarun sun banbanta ga mata da maza. Don haka, cholesterol babba ko ƙarami - ya dogara da shekarun da mai haƙuri ya kasance, menene jinsi da matakin hormonal.

Don saukakawa, an haɓaka tebur na musamman waɗanda ke taƙaita ƙimar al'ada na kowane juzu'i na lipoproteins da jimlar cholesterol, tare da sunadarai masu ɗauka, yin la'akari da halayen mutum na batun. Unitsungunan ma'aunin a cikinsu sune mmol kowace lita ko milligram kowace deciliter. Babban rawar da ke cikin kimantawa na samar da abinci mai narkewa ba shi da yawa ta hanyar 'yancin kai na jimlar da keɓaɓɓe mai ƙarfi na lipoprotein cholesterol kamar yadda rabo tsakanin ɓangarori.

Cha Kayan kwalliyar cholesterol na Mata da Maza a Zamani

Likitocin sun tabbatar da sakamakon binciken ƙirar ƙwayoyin cuta tare da ƙimar da ke cikin allunan, kuma an ƙaddara su da ƙarin dabarun magani.

Za a iya gyara ko kuma a cikin matsakaiciyar high cholesterol ta amfani da rage ƙarancin cholesterol, inganta abincin, da kuma hanyoyin magungunan gargajiya.

A cikin matakin sosai, ya riga ya zama dole don amfani da magani tare da magunguna na musamman. Kuma sau da yawa don alƙawarin sa, mai haƙuri yana buƙatar gudanar da ƙarin bincike da kuma yin shawarwari tare da ƙwararrun masana.

Babban mahimmanci shine shirye-shiryen bayar da gudummawar jini, ƙimar sakamakon ya dogara da wannan. Kafin jarrabawa, an bada shawarar:

bin abinci mai narkewa - kwanaki,
iyakancewar motsa jiki - a cikin kwanaki 2-3,
guji damuwa da damuwa na hankali - shima cikin fewan kwanaki,
matsanancin cin abinci - a cikin sa'o'i 12,
taba ta ƙarshe (ga masu shan sigari) - a cikin rabin sa'a.

Dalilai: dalilin da yasa cholesterol ya hau

Me yasa yaduwar cholesterol idan ya zama dole ne ta zama mai daidaita jikin mutum? Bayan haka, dukkanin abubuwan ana tsara su ta hanyar kwayoyin homon da tsarin juyayi, kuma tare da wuce haddi na kowane abu a cikin ruwan, ana hana aikin sa kuma ana kara saurin motsawa. Surplus an kirkiro shi ne daga keta hakkin daidaituwa na wadannan hanyoyin na yau da kullun. Kuma akwai dalilai da yawa don wannan.

Mafi munin yanayin shine heperitary hypercholesterolemia. Yana da alaƙa da fashewar ƙwaƙwalwar asali sakamakon wanda babu isasshen ko ma babu enzymes da ke rushe lipids, ƙwaƙwalwar sunadaran mai ɗaukar nauyi ba shi da matsala, masu karɓar abinci a kan ƙwayoyin hanta, kuma abubuwan lipoproteins suna canzawa. Irin waɗannan yanayin suna da wuya, amma suna hanzarta haifar da hauhawar cholesterol da haɓakar atherosclerosis.
Za a iya gada kuma tsinkaya, wanda ba lallai ba ne ya haifar da cutar atherosclerotic zuciya da cututtukan jijiyoyin jiki. Kawai, idan akwai wasu dalilai na atherogenic, mutanen da ke da halin rayuwa za su kamu da ciwo da sauri fiye da ba tare da shi ba.
Mafi yawan abin da ya fi haifar da cholesterol shine akai-akai. takarce abinci (soyayyen, cike da kitsen dabbobi, fats mai trans). Singleaya daga cikin irin wannan abincin yana haifar da tsalle-tsalle na ɗan gajeren lokaci, wanda ke faruwa a rana mai zuwa (sai dai idan kun sake ƙeta ka'idodin tsarin abinci mai daidaita).
Rashin daidaitaccen kwaro kuma yana shafar salon rayuwa: rashin bacci tare da shan sigari da kuma shan giya, tsawan dare mai wahala biyo bayan rashin hutawa, rashin motsa jiki.
Ba da gudummawa don haɓaka haɗakar lipids na "mara kyau" da bayyanuwa akai-akai don damuwa, saboda a ƙarƙashin rinjayar adrenaline, bugun zuciya wanda ke buƙatar adadin ƙarfin kuzari yana haɓaka. Hakan yana samarda cholesterol tare da glycogen. Hypercholesterolemia babban misali ne lokacin da raunin kwakwalwa na yau da kullun na iya haifar da rikice-rikice na rayuwa.
Cholesterol yana ƙaruwa na kullum ko m guba, wanda ke da alaƙa da lalacewar duk ƙwayoyin jikin mutum, gami da hanta.
Hypercholesterolemia ya bayyana kuma daga rikicewar hormonal, alal misali, tare da rage yawan aikin thyroid, lokacinda aka fara rage karfin metabolism, kuma daga nan metabolism din metabolism.
Cututtukan hanta da kodan tare da haɓaka da rashin isasshen kayan abinci na haɓaka har ila yau, suna haifar da haɓaka cholesterol (af, saboda wannan, matakin sauran metabolites a cikin plasma - urea da creatinine) ya tashi.
Jerin daban yana hade da wasu cututtukan cututtukan cututtukan ciki wanda hypercholesterolemia duka biyu sakamako ne da kuma haifar: ciwon sukari mellitus, hauhawar jijiya (mai zaman kansa ko alama), kiba, da kuma cututtukan cututtukan ƙwayoyin cuta na jiki.
Babban cholesterol yana daya daga cikin tasirin wasu kwayoyi: beta-blockers, glucocorticosteroids, protease inhibitors, diuretics, bitamin A analogues, hormones na mace, cyclosporin.

Cikin sharuddan psychosomatics (tasirin abubuwan da suka shafi tunanin mutum kan abin da ya faru da ci gaban cututtukan) mai yuwuwar sanadiyyar cin zarafin ne ba ikon yin farin ciki ba.

Ba wai kawai Louise Hay ta yarda da wannan ra'ayi ba. Sanannen sanannen likitan homeopathic Valery Sinelnikov shima ya dauki farin ciki da jin daɗin rayuwa shine babban dalilin rashin lafiyar lipid metabolism. Don haka akwai ƙarin fata!

Bayyanar cututtuka: alamun Cutar Manyan Kwayoyi

Komai tsananin zafin cutar hypercholesterolemia, bata bayyana tare da takamaiman alamu. Ban da xanthomas, lokacin da aka ajiye ƙwayar ƙwayar cuta mai yawa kai tsaye a ƙarƙashin aljihun (kodayake ba su da takamaiman takamaiman: xanthomas na iya zama farkon farkon cutar kuturta).

Wadannan nau'ikan marasa jin daɗi ana samunsu galibi a cikin faren fata, a cikin tafin hannu, kan gado, gwiwar hannu, a cikin ɓarke ko kuma a gindi.

A cikin yankin gashin ido, suna da suna daban - xanthelasma. Xanthomas ana wakilta ta hanyar aibobi, tubercles, lebur papales ko nodules na launin shuɗi-launin ruwan kasa, a fili yana iyakance daga cikin fata da ke kewaye. Kasancewar wadannan abubuwan halittu masu sanadin motsa jiki shine dalilin farkon bayyanar cututtuka.

Akwai ƙarin ƙarin bayyanar cututtuka waɗanda zasu iya nuna hypercholesterolemia a cikin jiki. Choara yawan ƙwaƙwalwar ƙwayar cuta yana haifar da yawan bacci, ciwon kai na lokaci-lokaci irin su migraines, rashin jin daɗi da jin zafi a cikin madaidaiciyar hypochondrium, canji a cikin ci, gajiya mai sauri, juyayi da damuwa. Mutanen da ke dauke da sinadarin lipoprotein da ke haɓaka yawanci suna danganta waɗannan alamu tare da canje-canjen yanayi, canje-canje a yanayin yanayi, ranar wahala, sake zagayowar hormonal (a cikin mata), ko kuma farawa na SARS.

Gwajin jini na gwaji-jini tare da tabbatar da duk alamu na bayanan lipid din zai kawo haske. Alamun waje da abin gwaninta suna nuna son kai.

Hadari: Sakamako mai yiwuwa

Increasedarin yawan ƙwayoyin cholesterol a cikin jini yana haifar da cututtukan zuciya da jijiyoyin jini, a cikin bile yana shafar samuwar dutse. Amma cutar ba ta faruwa da gaske: tana ci gaba tsawon shekaru, sabili da haka, idan aka samo cholesterol a cikin ruwan jini sama da ƙa'idar aiki, yakamata a yi gyara nan da nan. In ba haka ba, hanyoyin da ba a iya jujjuyawa na iya haɓaka, galibi barazanar rayuwa ce.

Cutar Kwala ya shafi a jiki da kuma nutsuwa kamar haka.

1) Atherosclerotic filaye wanda aka kirkira a cikin tasoshin na roba da na muscular-elastic. Waɗannan sun haɗa da aorta tare da rassa (bugun zuciya, huhu, hanji, hanji), tasoshin ƙafafunsa da kwakwalwa. Waɗannan su ne mafi girman sassan jini, don haka rikicewar Sistem a cikin su yana haifar da haɗarin haɗari na rikitarwa mai kisa:

karancin zuciya na zuciya (rikakken nau'in cutar zuciya)
cututtukan zuciya da na kullum, rikitarwa ta hanyar ci gaba da rashin karfin zuciya,
ya kamu da cututtukan zuciya (sakamakon lalatattun bawuka ko rakatar ramuka),
ischemic bugun jini (tare da toshewa da jijiya),
najasasshen kwakwalwa na ciki (tare da fashewar jirgin ruwa na jijiyar wuya wanda ke fama da cutar atherosclerosis),
gangrene na reshe ko hanji.

2) Cutar cutar sankarar bargo cike take da mummunan rikice-rikice. Misali, kananan kananan duwatsun na iya zama makale a cikin bututun bile kuma yana haifar da jujjuyawar wata cuta, yana lalata jiki da bilirubin har zuwa kwaro. Ko kuma dakatar a cikin wuyan ƙwayar cuta, yana haifar da cutar hepatic. Babban - yana iya "kwanta" zuwa gado tare da lalacewar bango da haɓakar biliary peritonitis.

Jiyya: hanyoyin rage ƙwayar cutar cholesterol

Dukkanin yana farawa tare da gwajin bayanin martaba na lipid, kuma idan ya cancanta - tare da cikakkiyar ganewar asali tare da haɗakar ƙwararrun kwararru. Idan cholesterol ya haɓaka, tilas ne a daidaita abubuwan haɗinsa. Kawai kar a pounce kan kwayoyin magani nan da nan, fara tare da ƙarin hanyoyin ra'ayin mazan jiya. Dabarar gudanarwa na mai haƙuri sun dogara da matakin hypercholesterolemia da kuma matakan cututtukan baya.

Lafiya kalau

Dokar rage cin abinci shine ɗayan hanyoyin da ake buƙata na magani. Bayan duk wannan, babban dalilin da ya sa ake amfani da ƙwayar cholesterol shine abinci mai gina jiki, kuma tare da ingantaccen abinci, zaku iya samun raguwa sosai. Abincin ya ƙunshi yin amfani da firam na kayan lambu mai yawa, naman da aka dafa da aka dafa ba tare da soya ba, abincin hatsi gaba ɗaya, abinci mai wadatacce a cikin Omega-3.

Idan aka tashe cholesterol dan kadan, to wataƙila wataƙila ba lallai ba ne, tare da manyan lambobi, maganin ƙwayar cuta ya zama dole, wanda ba za a gyara abinci mai ma'ana ba.

Canjin rayuwa

Tun da matakan cholesterol sun dogara da aiki na jiki da kasancewar halaye marasa kyau, canje-canje kuma ana yin su zuwa salon rayuwa. Duk wani nauyin motsa jiki yana haɓaka metabolism, inganta amfani da mai a matsayin tushen makamashi, horar da zuciya da jijiyoyin jini. Sabili da haka, wasanni mai son hanya ce mai kyau a cikin yaƙi da cholesterol. Kuma don rage yawan hankali har ma da yawa, likitoci sun bada shawarar daina shan sigari da shan giya.

Magungunan magungunan gargajiya

Rage yawan hypercholesterolemia an samu shi ne ta hanyar ganyayyaki masu magani waɗanda ke hana maye, taimakawa wajen kawar da su ko rage ƙwayar cholesterol a cikin hanji. Amma maganin gargajiya ba'a taɓa tsara shi ta ware ba, musamman idan ƙididdigar tana da babban adadin kuzarin cholesterol. Wannan ƙarin ƙari ne ga ƙwaƙƙwarar magani.

Magungunan magani

Tare da babban cholesterol, manyan magunguna sune statins. Suna sannu a hankali amma yadda yakamata su dawo da ma'aunin lipid, saboda haka za'a daɗe dasu. An haɗu da Statins tare da sauran allunan cholesterol: fibrates, bile acid sequestrant, masu hana ƙwayoyin cholesterol, bitamin, kayan abinci masu guba har ma da magungunan homeopathic.

Hanyoyin haɗi zuwa guntu littafin littafin Matthias Rath "Me yasa dabbobi basa da Rashin Zuciya ... Amma Mutane na iya Samun Shi!" Game da cholesterol da atherosclerosis

Barkewar cholesterol ba cuta ba ce, amma canji ne cikin ƙididdigar jini. Da zaran ya zama sananne game da shi, ya zama dole a dauki matakan ba a jira ci gaban manyan matsaloli ba. Kuma kawai ƙwararren masani ne kawai zai fahimci rikice-rikicen da suka taso, tabbatar da ainihin abin da ya haifar kuma suka tsara ingantaccen gyara.