Rye bisiki tare da kifin kifi, alayyafo da ceri

Sinadaran
turkey nama (Ina da kashi na shank bagad na kashi) - 200 g
dankali - guda 2
nettle, alayyafo ganye - a cikin taro
gishiri, kayan yaji dandana
alkama bran - 1 tbsp
hatsin rai gari - 2 tbsp
garin alkama - 4 tbsp
yin burodi foda don kullu - tsunkule
man kayan lambu - 50 ml
ruwan zafi - 50 ml
cuku mai wuya 50 g

Tace da nettle da alayyafo ganye, kurkura. Fatar kan yanar gizo daga ruwan zãfi. To, sara da ganye.

Don gwajin, da farko haɗa kayan bushewa (bran, gari, burodin burodi da ɗan gishiri kaɗan).

Haɗa man kayan lambu da ruwan zafi kuma ƙara zuwa cakuda bushe. A shafa a kullu. Ya juya filastik da taushi. Bar shi kadan "hutawa."

Yanke naman turkey cikin kananan guda kuma toya a cikin kayan lambu har sai launin jini ya shuɗe. Spicesara kayan yaji da stew nama tsawon mintina 15.

Kwasfa dankali, a yanka a cikin yanka na bakin ciki na karamin girma.

Haɗa nama, ganye da dankali.

Mirgine da kullu a cikin da'irar da ake so diamita (a hankali, yana da sassauƙa da sauƙin hawaye), matsawa cikin kwanon rufi don gefuna su goye bayan shi. Kuna iya yin wannan a kan matashin silicone, to ba kwa buƙatar tura shi ko'ina kuma muna yin komai akan takardar burodi.

Sanya cik ɗin a cikin tsakiyar (idan ba ku cikin sifar ba, to sai ku bar santimita 5 daga gefen).

Endwanƙwasa gefuna kyauta don tsakiyar don yankin buɗewa ya zauna a tsakiyar, cika shi da cuku grated.

Gasa a cikin tanda tsawon minti 30.
Abin ci!

Dafa abinci

Dafa kullu. Sift gari tare da yin burodi foda da gishiri. A cikin gilashin zuba mai, ƙara ruwan zãfi. Zuba gari a cikin cakuda da sauri a kankare kullu. Barin an rufe shi da tawul na mintina 15.

Cook da cikala a wannan lokacin.

Za a ɗan ɗora kaɗan daga man zaitun a cikin kwanon soya A saka alayyaɗa tafarnuwa a riƙe minti 1 da ɗanɗano mai. Cire tafarnuwa kuma sanya alayyafo a cikin kwanon rufi, soya, motsawa don minti 2-3. Cire daga wuta.

Raba kullu da ciko cikin burodi 2. Mirgine da kullu a ciki, lokacin farin ciki 0.3-0.5 cm. Alayyafo, a watsa yanka irin kifin da tumatir a yanka a rabi a saman. Endara gefen gefan biscuit ɗin a tsakiya.