Nama da naman sa tare da farin kabeji da Broccoli a cikin albasa da miya a ciki

An hana damar amfani da wannan shafin saboda mun yi imani cewa kuna amfani da kayan aikin atomatik don duba gidan yanar gizon.

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ID na Magana: # 711194d0-a6e5-11e9-b81e-c1cd1ce63026

Sinadaran

• Turkiyya, nono, 0.4 kg.,
• Broccoli da farin kabeji, 0.25 kg kowane.,
• Kirim mai tsami, 0.2 kg.,
• Albasa, albasa 1,
• 1 karas
• Man zaitun, cokali 2,
• Kasa mai amfani,
• Gishiri da barkono.

Yawan sinadaran ya dogara da sabis 4. Shirye-shiryen farko na abubuwan da aka gyara suna ɗaukar minti 20, ƙarin lokacin dafa abinci - minti 30.

INGREDIENTS

• Albasa 1 Piece
• Dafa abinci mai 50 Mililiters
• Broccoli 400 Gram
• Cuku mai tsami 1 Gyada
  Ina da Como Tartar
• Pickled zuma namomin kaza 150 grams
• Cutar 200 Mililiters
• Kayan dandano

Don shirya barkono a cikin maɗaurin kirim, muna buƙatar kwasfa da yanke albasa a cikin rabin zobba.

Soya da albasarta mai haske a cikin kayan lambu.

Don dafa abinci, muna buƙatar cuku mai sarrafawa. Na dauki wannan cuku. Na nuna alamar samfurin ba don talla ba. Wannan samfurin yana da dandano daidai don yin miya da take daidai.

Rushe broccoli cikin inflorescences. Ina da kayan lambu mai sanyi. Kuna iya ɗauka duka waɗannan kuma sabo ne, babu bambanci na asali.

Tafasa broccoli a cikin ruwan zãfi. Ruwa yana buƙatar gishiri sosai. Dafa kabeji - minti 5-7.

Sanya 200 ml a cikin kwanon albasa. cream, yankakken kirim da broccoli da aka watsar a cikin colander. Ku kawo cream a tafasa, a motsa a ko da yaushe, saro cuku a cikin miya. A wannan lokacin, ana shirya kayan lambu, kuma miya za ta yi kauri.

Pickled zuma namomin kaza (zaku iya ɗaukar namomin kaza) ƙara miya. Dama sake. Salt da tasa, barkono dandana.

Ku bauta wa tasa a teburin. Ya dace kwarai a bauta wa kwanon kamar gasa a cikin tukwane ko a cikin tukunyar tukwane.