Shin ana iya warkewar cutar sankara har abada?
Me za a kula da masu ciwon sukari da suka ƙi magunguna? Sauya magungunan kwayoyi tare da ingantaccen abinci da abubuwan yau da kullun. Yin aiki a kan abincinku da salon rayuwar ku zai taimaka wa mutane su magance alamun cutar.
Koyaya, masana sunyi gargaɗin yiwuwar sakamako masu illa da rashin jin daɗi. Wannan ya faru ne saboda gaskiyar cewa zai yi wahala mutum ya sake ginin. Hakanan zai iya zama da wahala a daidaita tsarin mulkin da kanka, saboda haka ya kamata ka tattauna shi da likitanka.
Inganci jiyya
Za'a iya shawo kan cutar sankara ta 2 ba tare da magani ba. Don yin wannan, dole ne ka:
- Bi abinci don dawo da aikin da ya dace. Ku ci sau da yawa, amma a cikin ƙananan rabo (abinci mai narkewa), ƙi abinci na carbohydrate (idan ba shi yiwuwa a cika, ƙidaya raka'a gurasa).
- Jagoranci rayuwa mai aiki ba tare da guje wa aiki na zahiri ba. Mafi kyawun zaɓi zai kasance cardio - tafiya, hawan keke, iska mai ruwa.
- Maganin ganye, kayan halitta. Suna magance matsalar ba muni fiye da magunguna. Misali, tsaba mai laushi zai taimaka wajen tsarkake hanta, inganta narkewar hanjin. Ginseng yana motsa ƙwayoyin B don samar da insulin. Koyaya, yana da mahimmanci kada ku manta kuyi shawara tare da likitanku kafin amfani da sababbin tsire-tsire masu magani.
- Ziyarci sanatorium. Ma'adanai masu ma'adinai suna ba da gudummawa ga cire gubobi da tsarkakewar jiki.
Shin ana iya warkewar cutar siga ba tare da kwayoyin magani ba?
Dangane da nau'in cutar ta farko, ba shakka, ba za a iya sake rarraba magunguna tare da su ba, yayin magance nau'in na biyu na ciwon sukari tare da magungunan ƙwayar cuta ya fi yiwuwa kasuwancin kasuwanci. Bayan haka, babu wani mutum guda da za'a iya warkar da shi ta wannan hanyar. Amma aiki na jiki da abinci mai dacewa da gaske yana da kyakkyawan sakamako ga jikin masu ciwon sukari.
Wannan na faruwa ne saboda dalilai na fili. Ciwon sukari na 2 wanda ke tasowa a cikin mutane masu yawan shekaru, musamman idan kana da kiba. Duk wannan sakamakon abinci ne na rashin abinci mai guba, abubuwa masu nauyi a hanta da jijiyoyin jini. Don shawo kan matsalar, kuna buƙatar canza salon kuma ku dawo da aikin yau da kullun na gabobin da abin ya shafa.
Don haka shin ana iya warkewar cutar sankara?
Don fahimtar wannan batun, dole ne a fara tuna ainihin gaskiyar wannan cutar.
Ciwon sukari cuta ce da mutum ke fama da matsalar sukari na jini. Ana yin wannan ta hanyar insulin horon, wanda ƙwayar ƙwayar cuta ta keɓe shi. Ya danganta da nau'in cutar, ana iya samar da insulin a cikin isasshen adadi ko kuma rashin amfani da mahimman tsarin.
Tare da karuwa a cikin sukari na jini - hyperglycemia, akwai rarrabuwar hankali a hankali akan tsarin da yawa. Wadanda cutar ta fi shafa sune tsarin jijiyoyi da jijiyoyin jini.
Ciwon sukari mellitus cuta ce ta kullum. Ba shi yiwuwa a kawar da shi gaba daya. Da farko dai, wannan damuwa ta shafi nau'in 1 na ciwon sukari, tunda abubuwan da ke haifar da isasshen samarwar insulin na cikin farji ba a san shi ba.
Game da nau'in cuta ta biyu, ana yin nazarin abubuwan da ke haifar da zurfi: isasshen ƙwaƙwalwar ƙwayar nama zuwa insulin yana haɗuwa da rage tafiyar matakai na rayuwa wanda ya haifar da ƙarancin motsa jiki. Ciwon sukari na 2 har ila yau yana da sanadin ƙwayar jini, kuma likitoci ba su yi karatun boko ba.
Kula da cutar ya ƙunshi yaƙi da metabolism na matsala kuma sau da yawa suna rikici tare da magani. Amma hasken waje yana tsayayya da buƙatar saka idanu sosai game da yanayin jikin duk rayuwa, tunda cutar ta dawo da ɗan sauƙi.
Medicine yana ba da ingantattun jiyya waɗanda ke dakatar da cutar kuma suna haifar da tasirin sa akan matsayin rayuwa marar ganuwa. Bukatar a bi da ni a duk rayuwata. Ƙi daga gare shi yana haifar da komawa, wanda zai iya zama haɗari sosai.
Me zai faru idan ba a kula da ciwon sukari ba?
Rashin insulin ko ƙarancin ji na mahimman tsarin zuwa gare shi zai haifar da karuwa a cikin matakan sukari na jini - hyperglycemia. Wannan yanayin yana da haɗari sosai kuma cikin ɗan kankanen lokaci na iya haifar da cutar hyperglycemic ko mutuwa.
Kada ku bi da ciwon sukari.
Wannan cutar tana buƙatar magani na dindindin kuma cikakke, wanda zai rama abubuwan da ke haifar da ci gabanta.
Idan muna magana ne game da ciwon sukari da ke dogaro da insulin, to mara lafiya yana buƙatar allura na yau da kullun na insulin wanda ke daidaita matakin glucose a cikin jini.
Idan bayyanar cutar ba ta da insulin-da ke fama da cutar kansa, to mai haƙuri yana buƙatar magani mai wahala. Ayyukan jiki yana inganta tafiyar matakai na rayuwa kuma, gwargwadon haka, ƙwaƙwalwar nama zuwa insulin. Kuma magungunan suna daidaita matakin glucose a cikin jini, wanda ke ƙaruwa saboda rage ƙarfin insulin.
Rashin ingantaccen magani zai iya haifar da rikice rikice, waɗanda suka dace zuwa kashi biyu:
Rikicin microvascular na ciwon sukari sune:
Yankin Lesion | Karatu |
Anya | Cutar kama-karya, glaucoma, cututtukan fata masu ciwon sukari. |
Kodan | Rashin wahala. |
Tsarin juyayi na tsakiya | Rage motsin rai, matsaloli tare da sanduna, matsaloli tare da tashin hankali, damuwa a cikin ƙwayar jijiyoyin jiki da kuma matsanancin rauni, rauni gaba ɗaya. |
Rage rikicewar Macrovascular sune cututtukan da lalacewa ta hanyar lalacewar manyan jijiyoyin jini. Wadannan sun hada da:
- bugun zuciya
- bugun jini
- sauran cututtuka na tsarin zuciya.
Ciwon sukari
Manufar magance wannan cuta ita ce komawa zuwa matakan sukari na jini na al'ada ta hanyar biyan ayyukan jikin da baya aiki yadda yakamata.
Game da nau'in cutar ta farko, wannan shine maganin insulin, nau'in na biyu shine canji mai tsayi a cikin salon rayuwa. Sakamakon ayyukan da ba shi da rauni a jiki shi ne babban aikin jiyya na cutar. Idan ba ku yi amfani da shi ba ko amfani da shi ba a cikin isasshen girma, ciwon sukari zai fara ci gaba kuma yana haifar da sakamako ba a daidaitawa ba.
Radadin warkar da cutar ba shi yiwuwa. Har zuwa yau, babu cikakkiyar fahimta game da dalilan ci gaban matsaloli tare da ɓoye insulin. Kuma wannan shine babban dalilin da yasa wannan cutar ta zama daya daga cikin abubuwanda suka zama ruwan dare a duniya.
Kula da ciwon sukari a cikin duk matakan daidaitaccen abu ne mai sauƙi: ga masu ciwon sukari na 1, waɗannan sune injections na yau da kullun na insulin cikin rayuwa, wanda ke rama rashin ƙarancin samar da wannan hormone. Babu wata hanyar da zata kunna samarda insulin na halitta.
Don nau'in ciwon sukari na 2, magani yana buƙatar magani mai wahala:
- saboda aiki na zahiri, sai kyallen takarda zuwa insulin ya inganta,
- tsaftataccen abinci yana taimakawa wajen yakar nauyi mai yawa (babban dalilin wannan nau'in cutar) da kuma daidaita yawan sukari,
- shan magunguna yana daidaita matakan glucose na jini. Mai nuna alama wanda yakamata ya tsara ta insulin.
Wadannan jawabai gaba daya sun shafi batun maganin cutar sankara. Akwai fasali a kowane yanayi, amma hanya gaba ɗaya baya canzawa.
Kuma mafi mahimmanci: farji ba ya shawo kan cutar gaba daya. Tana dakatar da bayyanarta kuma tana sa rayuwar mara lafiya ta kasance mai gamsarwa da tsayi.
Shin ana iya warkewar cutar sankara har abada?
Amsar wannan tambayar ba ta dace ba - a'a.
Wannan cuta cuta ce. Kuma bai kamata ku dogara da dabarun kirkira da girke-girken tsohuwa ba, waɗanda suke ba mu karimci ta kowane bangare.
Magunguna inda ya yiwu a dakatar da cutar zuwa matakin mutum lafiya. Kuma galibi ana amfani dasu azaman murmurewa cikakke. Amma wannan ba haka bane. Wannan shine sakamako na ingantaccen farji da halaye ga rayuwar.
Duk wani karkacewa daga tsauraran ka'idoji na rayuwa ga masu ciwon sukari zai haifar da tsalle-tsalle a cikin matakan glucose da ci gaban cutar.
Mafi kwanan nan, ƙungiyar marubuta Rusmedserver Tattaunawa Club, wanda ya hada da daruruwan likitoci, sun ba da wasiƙar buɗe game da "sababbin hanyoyin da za a sake dawo da su tare da wannan cutar." Ga takaitaccen bayanin wurin:
"Kwanan nan, labarai kan inganta" sababbin hanyoyin gwagwarmaya "da ciwon sukari sun bayyana a shafukan kafofin watsa labarai. (...) Sun ƙunshi alƙawarin ceto marasa lafiya da masu ciwon sukari daga shan magunguna masu rage sukari da insulin ta hanyar tsananin motsa jiki. Muna kira ga masu wallafa da marubutan kafofin watsa labaru suyi amfani da matakan daidaitawa game da wallafa bayanai game da hanyoyin magancewa. Tunawa da karfin kalmar bugawa, ya zama dole a fahimci cewa kowane bugu na haifar da rauni zai iya haifar da rashin lafiya, kuma, a wasu yanayi, zuwa mutuwar daruruwan, kuma wani lokacin dubunnan marasa lafiya. ” |
Wannan sanarwa ta damu da kayan aiki da kuma hanyoyin don samun cikakkiyar farfadowa ta amfani da madadin maganin cututtukan siga. Daga cikin rubutun ya zama a bayyane cewa tare da nau'in insulin-dogara da cutar, ba shi yiwuwa a rama don rashin samar da insulin sai dai injections na waje na wannan hormone. Tare da motsa jiki mara ƙarancin insulin, suna taka rawar gani, amma ko a nan ba panacea bane don amfani mai zaman kansa. Wannan shine ra'ayin ƙungiyar kwararru.
Cutar sankarar mahaifa
Don kada kowa ya zagi wannan kayan don ƙarancin ƙarfi, ba shi yiwuwa a taɓa irin wannan cutar ta uku da ake kula da ita - cutar sankara ta mata masu juna biyu (gestational).
Ana fahimtar wannan kalmar azaman cuta (sau da yawa ana kiranta ba cuta ba, amma yanayi), ta bayyana hyperglycemia (sukarin jini) a lokacin daukar ciki. Cutar ba ta da yawa kuma bayan haihuwa, alamun glucose suna daidaita kansu.
A pathogenesis na ciwon sukari ne don rage tsinkaye na glucose da kyallen takarda a kan tushen wani karuwa a taro na ciki hormones a cikin jini.
An yi imani da cewa ciwon sukari na cikin mahaifa cuta ce mai haifar da ciwon sukari na 2. Amma babu wani tabbaci game da wannan zato ta hanyar karatun mutane. Akwai kawai nazarin ƙididdigar tare da karamin samfurin, wanda ya nuna cewa matan da ke da ciwon sukari a lokacin daukar ciki a cikin kowane yanayi na biyu a nan gaba suna fama da cutar ta biyu.
Ciwon sukari na lura da ciwon sukari
Tambayar da aka yi a zahiri ita ce: menene za a iya cimma tare da buƙatar magani?
Sakamakon magani ya kamata a kimanta shi bisa nau'in ciwon sukari.
A nau'in farko, injections insulin na yau da kullun yana daidaita matakan glucose a cikin jini kuma mayar da mara lafiya zuwa cikakken rayuwa. Wani zai ce cewa cigaban allurar tsawon rayuwa ba ta yi daidai da manufar cikakken rayuwa ba. Ee, wannan yawanci ba shi da daɗi. Amma idan muka kwatanta matsalolin mai yiwuwa ba tare da allura ba da kuma rashin yiwuwar amfani da su, sai ya zama cewa wannan, a wannan yanayin, shine ɗan wahala.
Ingantaccen allurar insulin na bawa mai haƙuri damar yin rayuwa mai cike da farin ciki. Cutar ba za ta sake tsawan lokacin ta ba, tunda ana rama rashin insulin daga waje.
Ciwon sukari na nau'in 2 shima yana ba da tsinkaya mai dacewa tare da dacewa. Haɗakar aiki na jiki, abinci da magunguna don daidaita matakan glucose na jini, yana kawar da duk alamun bayyanar cutar da dawo da mara lafiyar zuwa rayuwa ta al'ada. Mai nuna alamar rayuwa a cikin marasa lafiya na tsufa ya wuce shekaru goma, wanda shine kyakkyawan sakamako ga irin wannan cutar.
A cewar kididdigar, tsawon rayuwar marasa lafiya da ke dauke da cutar siga ita ce shekara 60. Tare da wata cuta ta nau'in na biyu suna rayuwa tsawon rai: matan da suka yi shekaru 76 da maza 70 na shekara.
Wadannan alkalumma sun nuna cewa idan an yi amfani da hanyar da ta dace, cutar a zahiri tana cikin barazanar rayuwa. Tare da shi, zaka iya rayuwa cikakke zuwa tsufan tsufa.
Af, a cikin Rasha akwai lambar girmamawa "Don Shekaru 50 masu ƙarfin hali tare da ciwon sukari". An riga an ba ta 'yan Russia 40. Kyakkyawan nuna alama da kyakkyawar ƙarfafawa ga masu ciwon sukari.
Rashin maganin cutar kansa
Daidai saboda maganin gargajiya ba ya bayar da amintaccen magani da tasiri, tambayar yadda ake warkewa da nau'in ciwon sukari na 2 ba tare da likitoci da magunguna ba sun zama ruwan dare.
A lokaci guda, an yi imanin cewa ba za a iya la'akari da ciwon sukari cuta ba, amma ilimin cututtukan cututtukan cututtukan zuciya na yau da kullun, wanda saboda dalilai daban-daban sun fara aiki ba daidai ba. Sakamakon haka, abun ciki na glucose a cikin jinin mai haƙuri ya fara ƙaruwa, wanda zai haifar da lalata cikin yanayin lafiyar haƙuri.
Dalilin da ya sa ake kula da ciwon sukari irin na 2 ba tare da likitoci da magunguna ba masu inganci sosai shi ne da farko cewa ba a gano musabbabin faruwar hakan ba. Don haka, alal misali, akwai ƙoƙarin haɗa alamarinsa da gado, canje-canje na cututtukan ƙwayar cuta, da ƙiba da shekaru. A lokaci guda, ba a gano ainihin dalilin cutar sankarar fata ba.
Idan muka dauki nau'ikan jiyya na gargajiya, to nau'in ciwon sukari na 2 a yau yana ƙoƙarin warkarwa ta hanyar shigar da insulin wucin gadi a cikin jikin mutum, tare da ɗaukar magunguna waɗanda ke rage matakan glucose jini a jiki. Amma game da magani ba tare da kwayoyi ba, waɗancan masanan kimiyyar likitanci sun ba da shawara cewa za su iya kula da ciwon sukari na “na biyu” ta hanyar abinci mai kyau, aikin jiki na yau da kullun, da kuma amfani da hanyoyin marubutan asali da nufin rage matakan sukari na jini.
Jerin irin wadannan dabaru a yau sun hada da:
- numfashi mai amo
- hanyar Konstantin Monastyrsky,
- maganin ganye
- Acupuncture
- ilimin jiki.
Idan ana amfani da duk hanyoyin da aka ambata a madaidaiciya, za a iya samun babban ci gaba wajen kawar da ciwon sukari ba tare da kwayoyi ba.
A sakamakon haka, yanayin lafiyar zai inganta, kuma marassa lafiya ba zai buƙatar amfani da magunguna ba. Bugu da kari, irin wannan magani yana da araha fiye da na al'ada.
Soaringing numfashi jiyya
Shin yin kuka yana warkar da ciwon sukari ba tare da kwayoyi ba? Wannan hanyar kula da ciwon sukari ba tare da kwayoyi ta amfani da abin da ake kira "sobbing" numfashi ba ne ta Yuri Vilunas. Don haka, ya rubuta littafin "Ciwon sukari a warkewa." Wannan littafin da aka bayyana dalla-dalla yadda za a iya warkar da ciwon sukari ta amfani da abubuwan motsa jikin mutum. Sakamakon amfani da wannan dabara, warkar da ciwon sukari ba tare da allunan ba yana faruwa a cikin wata guda.
Daga ra'ayi na fasaha, wannan hanyar ita ce gudanar da ayyukan motsa jiki na musamman da nufin rage matakan sukari na jini. Manufar shine a gyara yanayin da ba shi da kyau, yana haifar da karancin glucose a cikin jini saboda bayyanar hypoxia tissue. Wannan sabon abu yana haifar da lalacewa a cikin samar da insulin.
Domin aiwatar da aikin motsa jiki bisa ga yadda aka bayyana, ya zama dole a koyon yadda ake shayar da sha da bakin. A wannan yanayin, ƙoshin ya kamata ya kasance matuƙar zai yiwu, uniform kuma iri ɗaya cikin lokaci. Don samun sakamako mai kyau, ya zama dole don fara fitar da ƙarfi tare da sauti "foo-o-o-o-o" kuma fara kirgawa a cikin tunani. Bayan wani lokaci, jikin zai yi amfani da numfashi a cikin irin wannan yanayin kuma ci gaba da kirgawa ba zai zama dole ba.
Numfashi tare da wannan dabarar takaice. Don yin wannan, dole ne ka fara buɗe bakinka ka hadiye iska. Na gaba, numfasawa a hankali. A saboda wannan dalili, ana yin ɗan gajeren numfashi sama daƙiƙu 0.5, bayan wannan sai su wuce zuwa matsakaiciyar numfashi sama da ɗaya na biyu.
Yawancin lokaci, duk zaman numfashi ta wannan hanyar bai wuce minti biyu ba. A zahiri, irin wannan zaman yakamata a yi a kalla sau shida a jere a rana. Idan aka yi amfani da wannan dabara daidai, to bayan wasu watanni kamar yadda sakamakon zai iya kasancewa bayyane.
Babban sakamakon wannan aikin shine daidaituwar matakan glucose, da kuma ɓacewar rauni da baƙin ciki.
Yi aiki akan hanyar gidan sufi
Wani kayan aiki don sauƙaƙe yanayin mai haƙuri da ciwon sukari na 2 shine dabarun bautar. An dogara da shi a kan abincin da ya dace kuma ana yin cikakken bayani dalla-dalla a cikin Littafin Nutrition Functional. Asalinsa shine rage rarrabuwa ko amfani da abinci mai ƙarancin carb.
Don haka, alal misali, bisa shawarar marubucin wannan littafin, marasa lafiya masu ciwon sukari ya kamata su ci kawai a cikin ƙananan rabo kuma kawai lokacin da suke jin yunwa.
A lokaci guda, bai kamata su ci abincin da ke ɗauke da sukari da sitaci ba, saboda waɗannan abubuwan ana adana su zuwa glucose a cikin hanzari. Misali, haramun ne a ci abinci kamar su nama, shinkafa, 'ya'yan itãcen marmari, ruwan lemon, da sauransu.
A wannan yanayin, ku ci:
- Kifayen teku da kifayen teku.
- Kayayyakin kiwo iri iri, sune kefir, yogurts, man shanu da madara.
- Kayan lambu na kowane nau'i, alal misali, irin su cucumbers, kabewa, barkono, kabeji.
- 'Ya'yan itãcen marmari, wato innabi, apples ko lemons.
- Yawancin namomin kaza da ganye.
Zai yiwu kawai don zaɓar abincin mutum idan mai haƙuri zai yi gwajin glucose kowane lokaci bayan cin abinci. Yawancin lokaci, ana yin amfani da gwaje-gwaje don wannan, wanda aka sayar a kowane kantin magani.
Bugu da ƙari, ana iya zaɓin abincin yayin mai haƙuri yana asibiti, kuma ya zama dole a bi shawarwarin Konstantin Monastery.
Jiyya na zahiri
Baya ga motsa jiki na numfashi, ana amfani da maganin gargajiya sau da yawa don kula da ciwon sukari. Gaskiyar ita ce cewa yawancin tsire-tsire masu tsire-tsire suna ƙin ƙananan matakan sukari na jini. Don haka, misali, don amfanin magani:
- Blueberries don ciwon sukari, ko kuma ƙyamar sabbin ganye na fure-fure.
- jiko na sabo ne nettle ganye.
- jiko na farko
- jiko na Dandelion asalinsu.
Kari akan haka, idan aka gano mara lafiyar mai cutar sukari mellitus, to lallai ne ya sanya acikin kayan sa irin wadannan kayayyakin da suke inganta zaga jini da kara karfin jini kamar sabo da albasa, tafarnuwa, da ruwan tafarnuwa. Hakanan, magungunan abinci da tinctures daga ginseng suna kula da daidaita tsarin metabolism a cikin jiki. A sakamakon haka, mutum na iya cimma sakamako mai kyau a cikin lura da ciwon sukari ba tare da yin amfani da magani na maye gurbin insulin ba.
Idan kun dauki takamaiman girke-girke, to, galibi suna amfani da magani wanda aka shirya daga asalin dandelion. Don yin wannan, cokali biyu na busassun Tushen dole ne a cika da rabin lita na ruwan zãfi kuma nace a cikin thermos. Shirye Shirye ya kamata a bugu rabin kofi na rabin sa'a kafin cin abinci. Ya kamata a lura cewa ganyayyakin Dandelion sune analog na halitta na insulin, sabili da haka, zasu iya rage yanayin mai haƙuri da ciwon sukari.
Tsarin Abinci da Abin sha
Babban abun da ba magani ba ga masu cutar siga shine cin abinci. Babu ɗayan ɗayan hanyoyin da ke da irin wannan ƙarfin tasiri akan sukarin jini kamar abinci mai dacewa. Dogaro da nau'in cutar, ƙuntatawa na iya bambanta dan kadan. Babban ƙa'ida shine raguwa mai mahimmanci a cikin amfani da sukari da abinci mai dadi (kuma tare da nau'in ciwon sukari na 2, cikakken ƙin waɗannan samfuran ya zama dole).
A kowane hali, kuna buƙatar ba da fifiko ga hadaddun carbohydrates, waɗanda aka rushe a cikin jiki na dogon lokaci kuma ba sa haifar da canje-canje kwatsam a cikin sukari na jini. A cikin wannan bidiyon, endocrinologist yana amsa tambayoyi game da ko za a iya warkar da ciwon sukari kuma ya bayyana yadda yake da mahimmanci don kula da daidaitaccen abinci da kuma shawarci likita akan lokaci.
Tare da nau'in ciwon sukari mai laushi 2, abincin zai iya taimakawa wajen kula da sukarin jini na al'ada koda ba tare da magani ba. Normalization na abinci mai gina jiki, hakika, ba ya warkar da cutar gaba daya, amma muhimmin abu ne a rayuwar mai haƙuri. Godiya ga sauyi mai kyau a cikin sukari na jini, haɗarin ciwan jijiyoyin jiki, cututtukan zuciya da jijiyoyin jini ya ragu. Duk irin maganin da mai haƙuri ya ɗauka don ciwon sukari, ba zai iya maye gurbin abincin ba.
Muhimmanci ga masu cutar siga shine shan isasshen ruwan sha mai tsafta. Yana tsaftace jiki, yana daidaita narkewa kuma yana haɓaka haɓakar fata. Ruwa mai ma'adinin ma'adinai shima yana da amfani ga masu cutar siga. Amma kuna buƙatar tuna game da nau'ikan wannan samfurin da suke akwai don mutanen da ke da babban acidity na ciki. Abinda ke ciki da pH na ruwan ma'adinai na iya bambanta sosai, sabili da haka, marasa lafiya da ke tattare da cututtukan narkewa na tsarin narkewa dole ne suyi la'akari da wannan batun.
Acupuncture don ciwon sukari
A layi daya tare da duk hanyoyin maganin da aka bayyana, ana amfani da irin wannan hanyar don rage yanayin haƙuri kamar yadda maganin acupuncture. Don haka, alal misali, idan kunyi aiki tare da allura akan wasu wuraren jin zafi, to zaku iya daidaita samar da insulin, inganta halayyar abubuwanda ke cikin lips a cikin jini, rage karfin damuwa, sannan kuma ku dawo da jini. Sakamakon haka, ana iya hana rikice rikice na ciwon sukari.
A wannan yanayin, koyaushe yana da daraja a tuna cewa ana iya yin acupuncture na zamani ta amfani da allura waɗanda aka kawo su da igiyar lantarki. Sakamakon haka, ƙwayoyin da suka lalace suna motsawa kuma an dawo dasu. Dukkanin maganin acupuncture yawanci yana dauke da tsarin biyar zuwa bakwai.
Bugu da ƙari, a cikin yanayin lokacin da mai haƙuri yana da likita, zai iya ba da shawarar wasu nau'ikan ayyukan motsa jiki, kamar tafiya mai yawo, yin iyo, wasannin waje da motsa jiki, da hawan keke ko kuma kan tsalle. Irin waɗannan ayyukan suna iya sa ƙirar jikin mutum ta kasance mai saukin kamuwa da insulin. Sakamakon haka, mai haƙuri ba lallai bane ya ɗauki insulin ko kuma shan magunguna masu tsada.
Likita na iya zaɓar ingantacciyar hanyar aiki don maganin ciwon sikari kawai lokacin da mara lafiyar ya yi cikakken gwaji a asibiti. Zaka iya zaɓar abincin ka kaɗai ko ka fara wasanni. In ba haka ba, mai haƙuri yana iya haɗarin samun rikicewar cutar a maimakon tasirin warkewa, wanda zai cutar da lafiyar jikinsa sosai. Bidiyo a cikin wannan labarin ya faɗi yadda za a kula da ciwon sukari ba tare da magani ba.
Waraka tsirrai
Don rage sukari da haɓaka metabolism a cikin magungunan jama'a, infusions da kayan ado na ganye sukan yi amfani da su. Bayan wannan dukiya, irin wadannan kudade suna daidaita jikin mai haƙuri da bitamin da ma'adanai, ta hakan ke inganta rigakafi. Ga wasu daga cikinsu:
- decoction na blueberry ganye. A cikin 200 ml na ruwan zãfi kana buƙatar ƙara 15 g na bushe bushe ganye, simmer minti 10 da nace a cikin rufaffiyar murfi na rabin sa'a. An bada shawara don ɗaukar broth a cikin ɓacin tsari, 100 ml sau uku a rana,
- nettle jiko. A dinka ganye na sabo za'a zuba shi da ruwan zãfi a bar shi a cikin thermos na daren. Da safe, ana tace maganin kuma a zuba a cikin kwalin gilashi. Wajibi ne a sha maganin 50 ml sau 3 a rana rabin sa'a kafin abinci,
- broth na ciyawar horsetail. A cikin 0.2 l na ruwan zãfi, ƙara 2 tbsp. l kayan shuka mai bushe da simmer na mintuna 5. Nace magani na tsawon awanni 3, bayan haka yakamata a tace sannan a sha 15 ml sau 3 a rana kafin abinci.
Toari ga magani na tsaya-ɗaya don masu ciwon sukari na 2 ba tare da magani ba, ana iya amfani da kayan ganyayyaki. Abubuwan da aka zaɓa da kyau lokacin da aka haɗu suna haɓaka aikin juna kuma suna da amfani sosai. Misali, zaku iya shirya cakuda kayan da ya kunshi kayan abinci masu zuwa:
- lingonberry ganye,
- St John na wort ciyawa
- tushen tushe
- galega kashele,
- juniper 'ya'yan itace
- tushen licorice
- blueberry ganye.
Ana ɗaukar dukkanin kayan haɗin daidai daidai, an murƙushe shi da 2 tbsp. l an shirya cakuda da aka shirya zuwa cikin l l 0.5 na ruwan zãfi. Zai fi kyau nace wannan samfurin na dare a cikin wani thermos (don iyakar hakar abubuwan gina jiki a cikin mafita). An bada shawara don ɗaukar jiko a cikin ɓataccen nau'i na 60 ml sau uku a rana minti 30 kafin cin abinci.
Amfanin yin amfani da tsire-tsire masu magani shine cewa ba sa tilasta jikin mai haƙuri yin aiki zuwa iyaka. Aikin ganye na ganye ne mai laushi, kayan aiki na kayan halitta suna mayar da alamomi masu mahimmanci kawai ga dabi'un halitta (na dabi'a).
Shin da gaske ne don warkar da ciwon sukari na 1 ba tare da magani ba?
Da farko kuna buƙatar samun ɗan zurfi cikin tsarin cutar. An nuna shi ta hanyar rashin isasshen insulin, wanda ke faruwa saboda lalata ƙwayoyin ƙwayoyin ƙwayoyin cuta na ƙwayoyin cuta.
Abinda kawai za'a iya aiwatarwa a wannan yanayin shine cike wannan rashi na insulin ta hanyar allura a duk rayuwar mutum. Babu wasu hanyoyin da zasu taimaka wajan magance kansu tare da ciwon suga na irin 1. Abin takaici, ciwon sukari na irin 1 a halin yanzu ba shi da magani kuma yana buƙatar ci gaba da magani.
Babu magungunan gargajiya, ko kuma jikokin maƙarƙashiya tare da ƙwayar ganyayyakinsu masu ma'ana ba zasu iya yin komai ba. Amma idan ba ku nemi maganin insulin ba, irin wannan mummunan sakamako na jiran mai haƙuri:
- Cutar masu ciwon sukari
- ONMK,
- Rashin wahala
- Ciwon mara na ƙasan ƙafa
- Ketoacidosis
- Kuma a ƙarshe - mutuwa.
Sabanin ciwon sukari da ke dogaro da insulin, nau'in na biyu ana nuna shi ta dalilin karancin insulin a cikin jini. Wani nau'in cutar insulin-mai zaman kanta mai sauki ne, kodayake yana iya haifar da mutuwa a sakamakon, idan ba a kula da cutar kansa tare da magungunan da suka dace ba.
Koyaya, nau'in cuta ta 2 ana magani, kuma zaka iya rage matakan sukari na jini tare da kayan kwalliya na ganye. Kodayake wannan shima yana kawo haɗari ga mai haƙuri. Abubuwa na farko da farko.
Har ila yau, wani likitan endocrinologist yana maganin nau'in ciwon sukari na 2 ba tare da kwayoyi ba lokacin da mara lafiya ya fara zuwa gare shi tare da gunaguni waɗanda ke nuna alamun cutar. A matsayinka na mai mulkin, insulin-mai zaman kanta yana haɓaka riga ya balaga, kuma galibi saboda kiba.
Don haka, don dakatar da haɓakar cutar, kuna buƙatar rasa nauyi. Sau da yawa wannan yana taimakawa sosai idan mai haƙuri yayi ƙoƙari kuma ya bi duk shawarwarin likita game da abinci mai gina jiki. Kuma kawai lokacin da wannan hanyar ta zama rashin inganci, likita yayi la'akari da zaɓin maganin da zai taimaka wa shan sukari yadda yakamata.
Wani hadadden matakan zai taimaka wajen kawar da wannan cutar. Na farko, shine mafi mahimmanci, an bayyana shi a sama - wannan shine abinci. Don yin maganin cututtukan cututtukan cututtukan fata ba tare da kwayoyi ba, yana da mahimmanci don mayar da aikin da ya dace na ƙwayar cuta.
Abin da ake buƙata don wannan:
- Abincin abinci mai narkewa - sau da yawa, amma a cikin ƙananan rabo,
- Cikakken cikakken yarda da abinci na carbohydrate - kayayyakin gidan burodi, Sweets, abubuwan sha da sauransu.
- Ba za a iya fassara ma'aunin gurasa ba idan ba za a iya fassara tsarin abinci mai ƙoshin carbohydrate cikin gaskiya ba.
Tabbatar yin rayuwa mai aiki. Duk lokacin da mutum yake motsawa, yana yawan cin sukari a cikin jininsa. Kuma idan kuna gudana a kai a kai, hau kekuna, yin iyo, ko ma tafiya mai sauƙi - babu kwayoyi waɗanda ke rage sukarin jini da ake buƙata. Mai haƙuri zai ji daɗaɗawa.
Sanatorium kyakkyawar zaɓi ce don tsabtace jiki da dawo da aikin da ya dace da dukkan gabobin jikinta da tsarinta. Me yasa ake cewa soyayyen, mai gishiri, yaji ba shi da lafiya? Domin shi duka yana rufe jiki. Mutane sun ji labarin slag. Don haka, daidai ne saboda su cewa matsalolin hanta suna farawa, inda daga nan ne aka “adana sukari”.
Kuma a cikin narkewa kamar jijiyoyi, gubobi ma suna son “rayuwa”. Sanatorium-wurin shakatawa zai ba jiki duk abubuwan da ake buƙata masu mahimmanci, cire abubuwa masu cutarwa daga gare shi kuma dawo da madaidaitan aikin duk tsarin.
Dole ne mu manta cewa lura da ciwon sukari ba tare da kwayoyi ba zai yiwu tare da taimakon magungunan gargajiya. Magunguna na warkarwa da sauran abubuwa na zahiri zasu iya jurewa sukari na jini babu abinda ya fi muni fiye da magunguna. Zasu iya tayar da sel na B don su samar da insulin (kamar ginseng), haka kuma suna cire cholesterol, ta haka ne suke tsaftace hanta da inganta narkewar abinci (kamar ƙoshin flax).
Yin magani na ciwon sukari na nau'in 2 ba tare da kwayoyi ba a farkon matakin zai yiwu, amma har yanzu yana da kyau kuyi wannan tare da likitan ku kuma duba kullun jinin ku don guje wa mummunan sakamako da mummunan rikicewa.
Kayan lambu da 'ya'yan itatuwa
Baya ga cin abinci, ana iya amfani da kayan marmari da ganyaye maimakon ganyayyaki na magani don shirye-shiryen kayan ado da infusions. Kayayyakin da ke da ƙananan sukari da keɓaɓɓun kayan haɗin sunadarai suna da kyau don wannan dalili. Misali, rosehip, wanda aka san shi da fa'idarsa ga duka mutanen da ke fama da ciwon sukari, na iya taimakawa wajen kara karfin garkuwar jiki da kamuwa da cuta. Bugu da kari, abin sha na wanke jikin da gubobi da gubobi da kuma rage lolesterol jini.
Don shirya jiko na rosehip kana buƙatar 2 tbsp. l Dried berries zuba 500 ml na ruwan zãfi kuma simmer na mintina 15. Bayan wannan, ya kamata a ba da mafita don awa 10-12 a karkashin rufaffiyar murfi. Takeauki a cikin ɓataccen nau'i a cikin gilashi kimanin mintina 30 kafin cin abinci. Abincin ya ƙunshi babban adadin bitamin C, wanda ke da fa'ida ga yanayin jijiyoyin jini.
Ruwan Cranberry yana da amfani ga masu ciwon sukari, wanda ke rage kumburi, yana daidaita hawan jini kuma yana tsaftace urinary da ƙodan daga gishiri. Tare da taimakonsa, za a iya maganin zazzabin cizon sauro tare da kusan duk marasa lafiya, ban da masu matsalar rashin lafiyan. Don haka abin sha mai warkarwa ba ya cutar da mai haƙuri, ba za a iya ƙara sukari a gare su ba. Hakanan ba'a da amfani don amfani da madadin sukari a cikin samarwarsu, yana da kyau a bar kawai abubuwan haɗin jiki a cikin abun da ke ciki.
A cikin ciwon sukari, yana da kyau a wadatar da abincinka da irin wadannan kayan lambu da 'ya'yan itatuwa masu lafiya:
Mai amfani da ciwon sukari shima yaci lemons da tafarnuwa. Waɗannan samfuran suna tsarkake tasoshin jini da ƙananan ƙwayar cuta. Suna kunna tafiyar matakai na hawan jiki da haɓaka narkewar abinci, wanda sau da yawa yakan sassauta saboda cutar sankara.
Aiki na Jiki
Ciwon sukari na kowane irin nau'in jiki yana kara nauyi a zuciya da jijiyoyin jini, yana kara hadarin kamuwa da ciwon zuciya da samun nauyi. Magungunan motsa jiki yana da amfani ga jiki mai rauni kuma yana ba ku damar magance waɗannan matsalolin. Amma muna magana ne game da kaya masu matsakaici waɗanda zasu haɓaka metabolism, kuma ba magudana da ƙoshin haƙuri.
Fa'idodin abubuwan motsa jiki da aka zaɓa a bayyane suke:
- jini yana inganta
- hadarin kamuwa da cutar bugun zuciya da tsotsewar jijiyoyin jijiyoyin ƙananan jijiyoyi sun ragu,
- nauyin mutum yana bisa al'ada
- ƙwayar jijiyar nama zuwa insulin yana ƙaruwa
- yanayi yana inganta.
Tabbas, kafin ku fara shiga cikin hadaddun kowane motsa jiki (har ma da mafi yawan kuzari), kuna buƙatar tuntuɓi likita. Zai tantance ko wannan nau'in nauyin ya dace da mai haƙuri, kuma zai gaya maka sau nawa zaka iya aikata shi don wasanni suna kawo fa'idodi kawai. Yayin horo, ana samun sauƙin kawar da kitse na jiki da ginin jiki. Zuciya zata fara aiki sosai, yanayin fata yana inganta.
Morearin yawan kiwan mai a jiki, sai ya zama ƙwayoyin sel suna lalata insulin. Lokacin samun yawan ƙwayar tsoka, ana lura da kishiyar sakamako, saboda haka duk masu ciwon sukari suna buƙatar wasanni. Gaskiya ne, wani lokacin tare da rikice-rikice masu gudana ko abubuwan haɗin kai, ana iya haramtawa mara lafiya daga abubuwan lodi da jijiyoyin jini. Lokacin zabar wasanni, ya zama dole la'akari da halaye na mutum, tsananin ciwon sukari, shekarunsa, nauyinsa, da sauransu. Ilimin jiki yana rage sukarin jini, saboda haka kuna buƙatar bincika shi akai-akai tare da glucometer kuma daidaita abincin ku kafin da bayan horo, daidai da shawarar likitanka.
Idan ba a horar da jikin mai haƙuri ba, ba za ku iya farawa da motsa jiki mai mahimmanci ba. Zai fi kyau bayar da fifiko ga wasan motsa jiki na haske, shimfiɗa, Pilates ko motsa jiki tare da wasan motsa jiki. Yayinda lafiyar mutum ke ingantawa, zaku iya gwada sauran wasannin da aka ba da izini. Waɗannan na iya haɗawa da yin iyo, sanƙarar jiki, motsa jiki, yoga, da aerobics matsakaici.
Yawancin kayan yanayi na yau da kullun ba wai kawai inganta dandano abinci ba ne, har ma suna da tasiri mai amfani ta hanyar ilimin halitta. An yi nasarar amfani da wasu daga cikinsu don magance ciwon sukari. Amfani da su ya dace musamman ga marasa lafiya da ke da nau'in cuta ta 2, waɗanda ba su dogara da allurar insulin ba. Yawancin marasa lafiya sun lura cewa tsarin amfani da wasu kayan ƙanshi na yau da kullun ya taimaka musu su kula da matakan sukari na al'ada na tsawan lokaci.
Ana amfani da kayan yaji masu zuwa masu amfani ga masu ciwon suga:
Cinnamon yana rage glucose jini kuma yana taimakawa hana atherosclerosis. Cloves da Ginger suna inganta rigakafi da inganta hawan jini. Cardamom yana haɓaka narkewar abinci, yana hana bayyanar matsalolin hangen nesa kuma yana daidaita tsarin aiki na juyayi.
Za a iya ƙara kayan yaji a abinci na yau da kullun da shayi don a ba su ƙanshin da dandano mai yaji, kuma ana iya haɗa su da ruwan zãfi kuma a ba su kamar minti 30, sannan a sha maimakon sauran abubuwan sha. Lokacin zabar kayan ƙanshi mai ƙanshi, kuna buƙatar la'akari da cewa wasu daga cikinsu na iya haifar da rashin lafiyan ƙwayar cuta, don haka kuna buƙatar fara da amfani da ƙarancin adadin.
Massage da kuma ilimin motsa jiki
Bayan zaman, yanayin mutumin yana inganta, yana jin karfin ƙarfi, duk da tsananin jin daɗin jiki. Massage yana inganta daidaitaccen aiki na tsarin juyayi, yana daidaita barci kuma yana haɓaka metabolism. Yana da mahimmanci cewa wannan hanya ana yin shi ta hanyar mutumin da ke da ilimin likitanci, wanda ya fahimci fasalin ilimin halittar jiki da ilimin mutum. Idan mai ciwon sukari yana da matsalolin concomitant tare da hawan jini, to, ya dogara da dabarar tausa, za ku iya daidaita shi kaɗan (taimaka rage shi da hauhawar jini ko, a takaice, sautin jiki tare da rauni da rauni).
Daga cikin hanyoyin ilimin likitanci, wadanda suka fi amfani ga masu ciwon sukari sune:
- Bikin wanka da ma'adinan ruwa,
- zabin
- magnetotherapy
- shan iskancin oxygen.
Baho yana tsarkake jikin gubobi da kayan samfuran metabolism ta hanyar pores a cikin fata. Suna shakata tsokoki, suna daidaita wurare dabam dabam na jini kuma suna haɓaka aiki da tsarin tsakiyar jijiya. Electrophoresis da magnet ana amfani dasu koyaushe don magancewa da hana cutar ciwon sukari. A lokacin waɗannan hanyoyin, ana motsa jijiyar jijiya, ana sake dawo da hankalin abin damuwa kuma ana aiwatar da matakan metabolism na gida. Oxygen cocktails dangane da ruwan 'ya'yan itace apple da ke cikin sukari na sukari wanda ke hana ci gaban hypoxia (matsananciyar iskar oxygen) kuma yana daidaita jikin mai rauni tare da ƙwayoyi masu amfani.
Magungunan marasa magani suna taka muhimmiyar rawa wajen inganta matsayin masu ciwon sukari. Gaskiya ne, saboda tsananin cutar da tsananin cutar, da wuya su iya zama masu zaman kansu kuma hanyace kawai ta taimakawa. Amma godiya a gare su, yana yiwuwa a inganta aikin aiwatar da ayyuka da yawa a cikin jiki har ma da rage buƙatar mai haƙuri na magunguna masu yawa.
Jiyya don ciwon sukari na 2 ba tare da likitoci da magunguna ba
Wannan shi ne saboda gaskiyar cewa ana amfani da magungunan gargajiya, kazalika da motsa jiki na musamman da sauran hanyoyin shafar jikin mutum, yana ba ka damar kula da matakan glucose.ads-mob-1.
Don haka sukari bai tashi ba, ya kamata ku bi wasu ka'idodin abinci mai gina jiki:
- dauki abinci kadan, amma sau da yawa - har sau 6 a rana,
- menu ya hada da jita-jita da abinci tare da ƙarancin glycemic index,
- cinye aƙalla 2 lita na ruwa kowace rana,
- ware fats, cikakken carbohydrates da barasa.
- kifi, abincin abincin teku da abinci mai ci,
- hatsi dangane da grits mara nauyi,
- 'Ya'yan itaciyar Citrus, kamar su' ya'yan itace kore, da cherries da cherries,
- kabeji da sauran kayan marmari tare da ƙarancin ƙwayar ma'ana - cucumbers, zucchini, ganye,
- kwayoyi da tsaba.
Yadda ake warkar da cutar ta amfani da magunguna: girke-girke
Magungunan gargajiya sun san kayan aiki da hanyoyi da yawa waɗanda ke taimaka wa lafiyar mutane masu ciwon sukari.
Don shirya shi, kuna buƙatar tsabtataccen bushe da bushe 'ya'yan itacen oak. Ya kamata su zama ƙasa a cikin gari, sannan kuma ɗauki shayi a kan komai a ciki, a wanke da ruwa sosai.
Don dafa shi, kuna buƙatar ɗaukar ganyayyaki 3 na matsakaici kaɗan sannan ku zuba gilashin ruwan zãfi, sannan ku nace na rabin sa'a. Sha tare da kadan zuma.
Akwai wata hanya: sanya ganye 8 a cikin akwati mai cike da ruwa, zuba lita biyu na ruwa da tafasa.
Bayan haka, bada izinin kwantar, sannan saka sati 2 a cikin duhu, wuri mai sanyi. Halfauki rabin gilashin a rana idan matakin sukari ya wuce 7 mol / l, kuma a 10 mol / l kuma a sama ya kamata ku sha gilashin broth .. Ads-mob-2
Tare da nau'in ciwon sukari na 2, oat decoction yana taimakawa haɓaka yanayin, wanda dole ne a shirya shi daga duka hatsi da ba'a tantance ba. Gilashin albarkatun ƙasa an zuba shi da ruwa na ruwa biyu a saka a kan wuta kaɗan. A sakamakon broth an tace, sanyaya kuma sanya shi a cikin firiji.
Yayin rana, an yarda ya sha tabarau da yawa na wannan maganin, saboda hatsi suna da tasiri sosai don rage sukari.
4 tablespoons na bakin ciki bangare daga 'ya'yan itacen gyada zuba 200 ml na ruwa da bar shi tafasa, to, nace don awa daya. Sannan a sanyaya, zuriya ku sha tablespoon daya kafin abinci.
Farfesa I.P. Neumyvakin ya gano wata hanya don cin nasarar yaƙi da ciwon sukari ta amfani da yin burodi da kuma maganin hydrogen peroxide. Yana mai cewa hakan yana bayar da gudummawa ga:
- tsarkake jikin jikin pathogenic flora,
- hanzarta tafiyar matakai na rayuwa,
- kawowa ga alkaline da ma'aunin acid,
- wadatar jini da oxygen.
Farfesan yayi kashedin cewa:
- matsakaicin adadin yau da kullun na peroxide ba ya wuce saukad da 30,
- kawai kashi uku na ruwa ya dace don maganin,
- Ya kamata a dauki minti 30 kafin abinci ko sa'o'i biyu bayan
- Don shirya mafita, zai fi kyau amfani da ruwan dumi.
Bugu da kari, I.P. Neumyvakin yana jan hankalin waɗannan abubuwa game da hanyoyin maganin:
- A kashi na farko, ana nuna digo ɗaya na peroxide a cikin tablespoon na ruwa,
- tare da kowace rana mai zuwa, ana ƙaruwa kashi ɗaya da digo,
- hanya - ba fiye da kwanaki 10 ba. Bayan dakatar da kwanaki biyar, ya kamata a maimaita,
- a cikin ranar ƙarshe na jiyya, adadin kudaden ya isa 10 saukad da miliyan 200 na ruwa,
- mataki na gaba na far, bayan hutu, yakamata a fara da raguwar 10. A lokaci mai tsawo, adadinsu dole ne a ƙara, amma saboda a ƙarshe bai wuce 30 ba.
Farfesan ya yi iƙirarin cewa ta wannan hanyar ba kawai ciwon sukari ba, har ma da sauran cututtukan cututtukan da za a iya warkewa.
Game da yin burodi soda, yana ba da shawara yin amfani da shi kamar haka:
- zuba rubu'in karamin karamin cokali na foda tare da rabin gilashin ruwan zãfi, sannan sanyi,
- sha kwana uku, a cikin karamin sips, sau uku a rana, kwata na awa daya kafin abinci,
- to ya kamata ku ɗan huta kwana uku kuma ku sake maimaita hanya, amma yanzu dole ne a shirya maganin daga 200 ml na ruwa da 0.5 cokali na soda.
Yarda da wata hanyar magani kamar haka, yakamata ka nemi likitanka, tunda hanyar tana da contraindications, gami da:
- insulin-dogara da nau'in cutar,
- kasancewar cutar kansa
- lokacin haihuwa da shayarwa,
- low acidity na ruwan 'ya'yan itace na ciki,
- hauhawar jini
- cututtuka na kullum a cikin babban mataki,
- ciwan ciki da ciki.
Ana amfani da tsire-tsire na warkarwa sosai don maganin ciwon sukari. Anan ga wasu shahararrun girke-girke:
- Kwayau da ganye zuba rabin lita na ruwan zãfi kuma yi duhu akan zafi kaɗan na kimanin minti 10. To, sanyi, iri da kai rabin gilashi mintina 15 kafin abinci.
- Goat ciyawa sara, ɗauka a cikin ƙaraɗa na tablespoon guda ɗaya kuma a zuba gilashin biyu na ruwan zãfi. Cool sannan sai a ɗauki kofin kwata kafin abinci.
- Horsetail ganye, bushe ko sabo, yankakken yankakken, zuba rabin lita na ruwa kuma saka wuta. Bayan tafasa, rage wutan mai ƙonewa kuma kuyi awo na wani sa'o'i 3. Bayan wannan, sanyi da laushi. Auki 50 ml a kowane lokaci kafin abinci.
Don magance ciwon sukari, akwai hanyoyi da fasaha da yawa. Wasu daga cikinsu baƙon abu ba ne.
Sobbing numfashi wata dabara ce ta musamman wacce ake amfani da ita a matsayin wani bangare na cikakken magani.
An yi imanin cewa yin kullun zai sami babban ci gaba.
Har ya zuwa wannan, ya samar da darasi na musamman don rama karancin iskar oxygen:
- Exhale. Yakamata ya faru tsakanin 3 seconds kuma kamar mutum yana hurawa wani abin sha mai zafi, yana haɗa shi da dogon “oooh”.
- Numfashi mai amo. Wannan aiki ne mai wahala, tunda akwai hanyoyi 3 da za a cim ma aikin:
- yin kwaikwayo. Buɗe bakinka da sautin “k” ko “ha”, amma kada a sha zurfi. Yi haƙuri bisa ga tsarin. Idan kana jin zafin rai, dakata sannan kuma ci gaba,
- na zahiri. Yana wuce rabin na biyu kuma ana yin shi ta ɗaukar karamin adadin iska. Yakamata ya fice kamar yadda aka tsara.
- matsakaici. Yana ɗaukar na biyu da kuma m tare da m saniya m.
Acupuncture shima kyakkyawan tsari ne na aikin jiyya.
Acupuncture a cikin ciwon sukari yana ƙarfafa kira na insulin ta hanji, yana rage sukari jini.
Ana bayanin sakamako mai warke-sauƙaƙe ne kawai: yin aiki da maki na ƙirar halitta, allura suna ta da ƙwayar jijiya, wanda ke sa aikin gaba ɗaya aiki.
Likitocin sun ce zaman acupuncture na yau da kullun, ban da inganta matakan glucose:
- haɓaka rayuwa da kuma yanayin gaba ɗaya ga masu ciwon sukari,
- mai kyau rigakafin kamuwa da cutar sankara,
- ba ku damar rage nauyin jiki,
- inganta aikin zuciya da jijiyoyin jini.
Ya dogara ne akan ka'idar marubucin hanya, mashawarcin mai ba da shawara game da abinci na Amurka K. Monastyrsky - cewa duk wani carbohydrates yana da cutarwa a cikin ciwon sukari, tunda sun tsoma baki tare da karɓar furotin kuma yana hana tafiyar matakai na rayuwa.
Har ila yau, yana ɗaukar fiber a matsayin mai wuce gona da iri, saboda haka, ya bayar da hujjar cewa rage cin abincin da ya saɓa da ƙwayar carbohydrate yakamata ya dogara da tsarin abinci mai aiki, dangane da furotin nama da mai.
Koyaya, ya yi imanin cewa ta wannan hanyar ana iya samun kawar da cutar siga ba tare da kwayoyi ba.
Ra'ayin wani kwararren likitan magunguna K. Monastyrsky, wanda ya taba sauke karatu daga Cibiyar Nazarin Lafiya ta Lviv kuma ya yi gudun hijira zuwa Amurka, bai yi aiki ba rana guda ta ƙwararru kuma ya zama mai ba da shawara game da abinci mai gina jiki bayan shekara guda na nazari a cikin darussan Amurka, yawancin likitocin sunyi la'akari, idan ba haɓaka ba, to aƙalla aƙalla rigima .ads-ƙungiya-2
Shin masu ciwon sukari sun daina magunguna: likitoci sun ce
Kuma wannan duk da cewa:
- don nau'in cutar sankara na farko, maganin insulin shine ainihin tushen magani,
- tare da nau'in ciwon sukari na 2, likitoci na iya ba su rubuta shi nan da nan, amma a lokuta da yawa yanayin yana buƙatar gabatarwar hormone koda a matakin farko, lokacin da aikin ƙwayoyin beta an riga an rage shi da rabi, wanda ke nufin cewa ƙwayar cuta ta kasa jure aikinta.
Ba dade ko ba jima, bukatar insulin allurar insulin ta taso ba makawa, tunda a wasu hanyoyi bashi yiwuwa a rama matsalar karancin gubar nan. Yin watsi da wannan gaskiyar shine ɓarnatarwa, saboda babu wata hanya da za a yi ba tare da gabatar da hormone ba, lokacin da jikin mai ciwon sukari ya sha wahala daga ƙarancin rashin lafiyar da yake ciki.
Amma game da hanyoyin maganin da aka ambata a sama, da yawa daga cikinsu, waɗanda aka yi amfani da su tare da yardar likitan halartar, na iya zama kyakkyawan ƙari ga babban maganin, amma ba za su iya maye gurbinsa ba gaba ɗaya.
- Yana daidaita matakan sukari na dogon lokaci
- Maido da aikin samarda insulin
Gurvich, M.M. Abincin don ciwon sukari mellitus / M.M. Gurvich. - M.: GEOTAR-Media, 2006. - 915 p.
Darajar kwalakwala. Ciwon sukari Hoto - M.: AST, Astrel, Harvest, 2007 .-- 986 c.
Gitun T.V. Jagorar bincike ta endocrinologist, AST - M., 2015. - 608 p.
Bari in gabatar da kaina. Sunana Elena. Na kasance ina aiki a matsayin endocrinologist fiye da shekaru 10. Na yi imanin cewa a halin yanzu ni ƙwararre ne a fagen aikina kuma ina so in taimaka wa duk baƙi zuwa shafin don warware matsalolin da ba ayyuka sosai ba. Duk kayan don rukunin yanar gizon an tattara su kuma ana aiwatar dasu da kyau don isar da sanarwa gwargwadon iko. Kafin amfani da abin da aka bayyana akan gidan yanar gizon, tattaunawa mai mahimmanci tare da kwararru koyaushe wajibi ne.