Cinnamon Amfanin Cutar Cutar 2

Tun daga ƙuruciya, duk mun san wannan ƙanshin kayan ƙanshi da ake kira kirfa. Yawancin lokaci muna amfani da wannan kayan ƙanshi a cikin shirye-shiryen kayan abinci. Amma kaɗan sun san game da halayen warkarwa. Abubuwan da ke da amfani yana faruwa ne sakamakon haɗuwa da ƙwayoyin cuta, wato kasancewar aldehyde, phenol, eugenol, wanda ke kashe ƙwayoyin cuta, mayuka masu mahimmanci, da bitamin daban-daban, wanda ke taimakawa wajen kula da glucose a cikin jiki a matakin da ake buƙata. Cinnamon don kamuwa da ciwon sukari na 2, la'akari da madaidaiciyar sashi da amfani na yau da kullun, yana sa ya yiwu a runtse da kuma kiyaye sukari na jini a matakin da ake buƙata, yana kuma daidaita hanyoyin haɓakawa a cikin jikin da ke faruwa saboda haɓakar ciwon sukari, asarar nauyi ya zama sananne. Za'a iya danganta irin wadannan kaddarorin masu banmamaki ta hanyar karfafa garkuwar jiki, kwantar da hankulan jijiyoyin jini ta yadda zai inganta aikin kwakwalwa, yana karfafa karfin jini, yana taimakawa wajen tsaftace jiki, yana rage kwayar cutar cholesterol. A sakamakon haka, yin amfani da kayan ƙanshi yana da tasirin gaske a jikin mutumin da yake son kula da lafiyar sa, amma kirfa shima curaji ne ga masu ciwon sukari na 2.

Iri da halaye na kirfa

Cinnamon itace bushewar itaciyar bishiyar itace, wanda akafi amfani dashi azaman yaji. Gida mai ƙanshi mai kyau shine Sri Lanka. A kan shelf na kantin sayar da kayayyaki ana iya samun su a cikin nau'ikan shambura masu birgima, amma mafi yawan lokuta ana iya siyan su ta hanyar foda ƙasa.

Mafi nau'ikan yau da kullun sune:

• kirfa ceylon
• Snamon Cina (wanda aka samo a ƙarƙashin sunan cassia).

Ceylon shine mafi mashahuri kuma mafi tsada. Tana dandana dandano mai ɗaci da ɗanɗano kaɗan, tana da ƙanshin ƙarfi mai ƙarfi. An dauki mafi kyau a cikin dandano. Ga alama mai haske kuma sandunansu sun zama marasa ƙarfi, wannan shine dalilin da yasa Ceylon ya haɗu da ƙananan kwandon ciki.

Cassia itace kirkin karya ne, wanda aka fitar dashi daga itace mai alaƙa. Ba kamar Ceylon ba, yana da ɗanɗano mai ɗaci mai ɗaci kuma ba mai kamshi ba ne; sandunansu, lokacin da aka bushe, kar a ninka sosai kuma yana da wahala. Mafi sau da yawa fiye da ba, a matsayin mai mulkin ba, muna samun cassia akan kantin sayar da kayayyaki.

Yadda za'a bambance kirfa Ceylon daga cassia

Yawancin Ceylon daga Cassia yana da sauƙin rarrabe cikin bayyanar. Ceylon yana da shimfida mai yawa, maras dispeble da crumbles cikin sauƙin sauƙaƙe lokacin da hannaye suka murƙushe shi. Kuma cassia mai laushi ne, a matsayin mai mulkin, farar ƙasa guda ɗaya, wanda, bisa manufa, an nuna shi sosai a farashin.

Hakanan zaka iya tantance ingancin kirfa daga jabu, gwaji mai sauƙi. Wajibi ne a sauke ruwan aidin a ƙasa foda. Idan kana da kirfa na hakika a gabanka, fenti zai gudana cikin shuɗi, kuma zai zama mai rauni, sabanin cassia, inda fenti zai gudana cikin shudi mai haske.

M kaddarorin amfani da kirfa don ciwon sukari

Yawancin marasa lafiya da ciwon sukari suna da matsaloli tare da yawaitar jini. Saboda abin da akwai haɗarin thrombosis, wanda zai haifar da bugun jini da bugun zuciya. Amfani da wannan kayan yaji yana taimaka wa bakin jini, wanda hakan zai iya sanya haɗarin waɗannan cututtukan masu haɗari. Saboda tsarinta, amfani da kayan yaji na yau da kullun a cikin marasa lafiya da masu ciwon sukari ya sa ya yiwu a inganta insulin ƙwaƙwalwar insulin, a ƙari, yana rage matakan kumburi a cikin jiki yayin cutar. Tare da amfani yau da kullun, bayan 'yan makonni zaku iya lura da raguwa a cikin matakan glucose na jini da matsakaita na 30%. Kuma lokacin amfani da kirfa don kamuwa da cututtukan siga tare da abincin da ake buƙata, yana yiwuwa a lura da raguwa a cikin nauyi mai yawa wanda cutar ta haifar. Koyaya, dole ne a tuna cewa fata nan da nan don tasirin sakamako mai kyau ba shi da ƙima, sakamakon zai zama sananne ne kawai bayan weeksan makonni na amfanin yau da kullun.

Yin amfani da kirfa a cikin nau'in ciwon sukari na 2

Abu mafi mahimmanci don tunawa kafin ka fara maganin kirfa don cutar mellitus shine ka tattauna da kwararren likitan ka. Lokaci na gaba shine daidai gwargwado, a farkon lokacin karatun da kuka ɗauka dole ne ya fara 1 gram. (Wannan ¼ ɓangare ne na teaspoon), bayan wannan yana halatta a ƙara yawan abincin zuwa 1 gram a mako ɗaya zuwa yawan amfani. Amma matsakaicin adadin yau da kullun ya kamata ya zama bai wuce 5 grams ba. Kuma ku tuna cewa kirfa don kamuwa da cuta ya kamata ba hanya daya tilo ta magance shi ba, yakamata a hada shi da babban hanyar magani.

Duk da haka, yadda ake ɗaukar kirfa don kamuwa da cuta? Ana iya haɗa shi zuwa abinci da abin sha. A cikin magungunan jama'a, akwai girke-girke da yawa don ciwon sukari tare da ƙari na kirfa, anan akwai kaɗan daga cikinsu:

1. Cinnamon da zuma. Muna ɗaukar lemon guda biyu na zuma, a cakuda su a gilashi tare da cokali ɗaya na kayan ƙanshin. Na gaba, zuba cakuda a cikin ruwan zafi kuma bar don rabin sa'a. Bayan mun tsaftace shi a cikin wuri mai sanyi (firiji). Washegari, sha rabin, kashi na biyu kafin zuwa gado da dare.
2. Shayi mai baƙar fata tare da kirfa. Sanya gilashin baƙin baƙi tare da ¼ teaspoon na kayan yaji. Minti 10 bayan jiko, zaka iya amfani da wannan hanyar aikace-aikacen inganta metabolism a cikin jiki.
3. Cinnamon tare da kefir. Gilashin kefir ɗaya an haɗa shi da rabin teaspoon na kirfa. Mun nace minti 20, ku sha. Wannan cakuda ya kamata ya bugu kwana 10, da safe kafin abinci da maraice kafin lokacin kwanciya. Wannan hanyar kuma zata inganta metabolism da rage yawan ci.
4. Wani babban zaɓi ga mutanen da ke fama da ciwon sukari shine cuku mai ƙarancin kitse kuma kaɗan kaɗan daga wannan ƙanshin.

Amma babban abin da za a tuna, ya zama dole a kiyaye matakan, tunda wannan kayan yaji na ban mamaki shima yana da contraindications. Ba lallai ba ne a yi amfani da shi don mata masu juna biyu, masu raunin hawan jini kuma suna iya haifar da rashin lafiyan ƙwayar cuta, wajibi ne don yin la’akari da yanayin ƙwayar cuta a cikin maganin cutar sankara. Zai zama haɗari don ɗauka tare da zub da jini.

Kuma idan har yanzu kuna yanke shawarar bi da nau'in ciwon sukari na 2 tare da kirfa, to tabbas ku lura da matakin farko na jikin ku. Kuma idan kun ji wata damuwa, ya kamata ku ƙi amfani da kayan ƙanshi, don gudun cutar da cutar.