Meatloaf tare da kwai da kuma ado da barkono da karas

An hana damar amfani da wannan shafin saboda mun yi imani cewa kuna amfani da kayan aikin atomatik don duba gidan yanar gizon.

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Nuna tunani: # 14816560-a636-11e9-a45d-2578855cca7b

Sinadaran

  • 600 grams na naman sa,
  • 5 qwai
  • Barkono 2,
  • 4 karas
  • Albasa 1
  • 1 man gyada cokali 1
  • 2 tablespoons na man zaitun,
  • 1 teaspoon na mustard
  • Teaspoon na zira,
  • barkono
  • gishirin.

Sinadaran sune na abinci sau biyu.

Dafa abinci

Tafasa da kwasfa hudu ƙwai. Kwasfa albasa a yanka a kananan cubes. Zafafa ɗan man zaitun a cikin kwanon rufi kuma soya albasa har sai translucent.

Preheat tanda zuwa digiri 180 a cikin yanayin dumama / ƙasa. Sanya naman naman ƙasa a cikin babban kwano, ƙara mustard, cumin, soyayyen albasa, gishiri da barkono dandana. Break sauran kwai a cikin kwano tare da minced nama kuma Mix sosai har sai m.

Rarraba minced naman zuwa sassa huɗu daidai. Sanya kwai da aka tafasa a kowane dafaffen nama.

Zafafa man zaitun a cikin kwanon rufi kuma a hankali a murza shi.

Aauki kwanon burodi da kwanciya. Sanya kwanon a cikin tanda na mintina 30 don gama dafa abinci.

Yayinda naman ke cikin tanda, wanke da kuma ba da kayan lambu. Sannan a yanka su a cikin cubes. Tafasa karas a cikin ruwan gishiri har sai da wuya. Yanka Sauté na barkono da ɗan man zaitun.

Sanya karas a cikin kwanon rufi. Yanzu ƙara man gyada a cikin kayan lambu. Kayan kwano a shirye suke.

Ya kamata a shirya abubuwan ciyar da nama a wannan lokacin. Cire su daga tanda kuma kuyi a kan farantin bauta tare da tasa tasa. Abin ci!

Recipe "Meatloaf tare da kwai da kayan marmari":

Tafasa dankali, karas da qwai. Cool.
Dice dankali da karas, kuma a hankali baƙa ƙwai.

Theara ɓangaren litattafan almara na gurasa (wanda aka dafa shi da madara), albasa mai yankakken (ko grated), kwai 1, gishiri, barkono, cumin ɗanɗano a cikin naman minced (Ina da naman sa). Knead da kyau (zaku iya ƙara ruwa kadan).

Sanya naman da aka yanka a cikin nau'i na murabba'i mai kusurwa a kan takardar burodi (wannan shine mafi dacewa don dacewa da nadaɗa).

Sanya dankali, karas da Peas a tsakiyar murabba'in.

A saman duka qwai ne.

Yi hankali haɗa gefan kusurwa huɗu, tare da taimakawa tare da takarda yin burodi. Gefen littafin ɗin bai kasance yana buɗe ba.
Sa mai alayyakin tare da man tumatir.

Mun sanya littafin a kan takardar yin burodi ko kwanon abinci. Mun sanya a cikin tanda preheated zuwa 180 * C na mintuna 30-35.
Ku bauta wa yanke cikin sassa da yawa mirgine tare da kuka fi so gefen tasa. Bulgur yayi daidai.

A cikin cutlet Dalyan zaka iya ganin rana mai haske, ganye mai yaduwar furanni da furanni! Duba, SPRING.

Abin ci. KYAUTA SPRING DA HANYAR KYAUTA.

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Mataki-mataki girke-girke

Jiƙa wani farin farin gurasa a cikin madara.

Kwasfa albasa, a yanka zuwa bariki. Sanya a cikin blender tare da soaked gurasa. Beat har mashed gruel.

Cire naman da aka yanka a cikin kwano mai zurfi. Sanya cakuda da aka shirya a sama, kwan. Gishiri, barkono dandana. Mix da kyau tare da hannuwanku.

Grate qwai da karas karas.

Kunsa mat ɗin don sushi tare da kunshin filastik (zaka iya kuma ba tare da tabarma ba, amma zai fi dacewa da shi).

Sanya minced nama a cikin nau'i na murabba'i mai dari a kan fim tare da ma Layer (kauri ya kamata ya kasance wani wuri kusa da 1.5 cm).

Sa'an nan kuma sanya karas a duk yankin nama na minced. Gishiri, yayyafa da kayan yaji (dandana).

Sanya qwai grated a jere a tsakiyar.

Mirgine mirgine, saɗaɗa gefuna, taimakawa tare da kanti da fim. A hankali raba fim ɗin daga littafin kuma sanya littafin a kan takardar yin burodi tare da ɗamarar ƙasa. A kan takardar burodi, da farko yada takardar takarda takarda.

Gasa a cikin tanda na minti 20-30 a zazzabi na digiri 200. Lokacin yin burodi, yana da kyau a rufe shi da takarda ko tsare a saman.

Samu mirgine, bar shi ya tsaya na minti 10. Yanke cikin guda. Ku bauta wa teburin.

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