Supplementarin Abinci E955

Menene ƙarin kayan abinci E955 ko sucralose? Sucralose (splenda) yana daya daga cikin shahararrun masu zaki na duniya, wanda ake amfani dashi a wani bangare ko kuma maye gurbin sukari a abinci da abin sha.

Sucralose yana da tsarin kwayoyin C₁₂H₁₉Cl₃O₈, farin lu'ulu'u ne mai kamshi, mai kamshi, mai narkewa cikin ruwa. Sucralose ana kiranta trichlorogalactosaccharose, samfurin samfuri na sukari na yau da kullun tare da sulfuryl chloride. A sakamakon wannan tsari na sunadarai, rukunin uku na hydroxyl na sucrose (wanda aka hada da sukari) ana maye gurbinsu da kwayayen chlorine uku. Samfuran abubuwanda aka bayyana suma sunadaran samfurori ne na chlorination na sucrose. A wannan yanayin, ana samun wani abu wanda ɗanɗanar sa kusan sau 600 fiye da ƙanshin sukari da sau 3-4 mafi girma fiye da zaƙin aspartame da potassium acesulfame. Ba kamar sukari ba, jiki ba ya shan splenda kuma ana iya ɗaukar adadin kuzari ɗin daidai yake da sifili.

Hanyar sinadaran mataki biyar da aka ambata a sama an buɗe a 1976 wani kamfani na Biritaniya wanda ya sayar da shi ga Johnson da Johnson, wanda, biyun, suka sami amfani da kasuwanci. Yanzu sikelin tallace-tallace na maye gurbin Splenda sukari (alamar da ake sayar da sucralose) sun cika daidai da siyarwar Nutrasvit.

A wannan yanayin, kayan abinci mai sauƙin abinci E955 yana da nutsuwa lokacin da aka mai zafi kuma idan aka fallasa shi da acid.

Sucralose, E955 - sakamako akan jiki, cutarwa ko amfani?

Shin sucralose suna cutar da jikin mu? Supplementarin abincin E955 ana ɗauka mafi aminci ga duk kayan haɗin gwal da ake dasu. Amfanin sucralose shine cewa yana sauƙaƙa rayuwa kuma yana inganta ingancinsa ga mutanen da suke yin kiba kuma suna fama da ciwon sukari, yana rage adadin carbohydrates da suke ci.

An yi imanin cewa ƙarin abincin abincin E955 jiki baya ɗaukar jiki, baya tarawa a cikin gabobin ciki kuma ana fitar dashi da sauri. A lokaci guda, akwai wani ra'ayi na daban cewa cakuda abubuwan da ke dauke da sinadarin chlorine (sucralose yana da sinadarin kwayar chlorine uku a cikin kwayar) za su iya cutar da jikin ta ta hanyar tattarawa a ciki.

Fiye da shekaru 20 na bincike da amfani da wannan ƙarin bayanin bai bayyana wani sakamako masu illa da zai cutar da jiki ba. Zuwa yau, babu wata hujja da ke nuna cewa splenda na iya cutar da yara, haka ma mata yayin daukar ciki da lokacin shayarwa. Wannan abun ba ya cutar da hakora, saboda baya haifar da lalata haƙoran haƙora.

A yanzu, illar da fa'idar sucralose ga lafiya ba a yi nazari sosai ba, don haka ya yi latti don yanke hukuncin ƙarshe.

Amintaccen kashi na shan E955 da aka cinye shine 15 MG a 1 kilogiram na nauyin jiki kowace rana. Idan wannan adadin ya wuce, da yiwuwar rikice-rikice daban-daban a cikin aikin jiki yana ƙaruwa.

Craarin Abincin Sucralose - Amfani da Abinci

Ana amfani da Sucralose sosai a cikin masana'antar abinci don gabaɗaya ko kuma a rage maye gurbin sukari, yana tsayayya da dumama yayin man shafawa da haifuwa, baya amsa tare da masu sarrafa acid a cikin abin sha, kuma yana nuna daidaituwa (haɓaka ƙoshin mai daɗin gaske) tare da sauran masu haɓaka da kayan zaki.

Lokacin amfani da abun zaki na splenda, saboda ƙarancin sukari, ya zama dole a yi amfani da wasu kayan masarufi waɗanda ke ba da mahimman kayan rubutu da girma na samfurin. Dukda cewa daɗin daɗin daɗin abincin Sucralose yayi kama da na sukari, ɗanɗano da kayan abincin da ke ɗauke da wannan kayan na iya bambanta dan kaɗan. Misali, sukari yana kara girma kuma yana iya taimakawa riƙe danshi a kayan gasa, kuma yana iya basu dandano da caramel da launi. Don samfurari masu yawan sukari mai yawa, ana bada shawarar juyawa ga .asa.

Za a iya samun ƙarin abincin abincin E955 a cikin nau'ikan samfuran abinci sama da 4000, waɗanda suka haɗa da: a cikin kayan kiwo mai ƙarancin gaske, hatsi, kayan zaki, ƙanƙara, 'ya'yan itace gwangwani, kayan gasa na ƙarancin kalori, waina, ruwan lemo, sanyi da shayi na yau da kullun, abubuwan sha, ƙarancin kalori jam, jellies, glazes, cingam, da sauransu.

Supplementarin Abinci E955: menene

E955 - ƙarin kayan abinci, sucralose. Sucralose mai zaki da mai zaki ne. Wannan sabon saurin sukari ne, an samar dashi da karfi ne a dakin gwaje-gwaje. Sucralose ya wuce sukari cikin nishaɗin sau 600, da magabata, saccharin da aspartame, sau biyu zuwa huɗu, bi da bi. Sucralose yana da babban tsayayya da yanayin zafi, har zuwa canje-canje a ma'aunin acid-base. Sucralose an haɗa shi da ƙwayar chlorination na sucrose tare da kilogiram na sulfural.

Ana amfani da Sucralose wajen kera kayayyakin abinci daban-daban. Gaskiyar ita ce sucralose, da farko, ba su da adadin kuzari, wanda ya sanya ta zama samfuri mai kyau ga waɗanda ke fama da matsanancin nauyi. Wannan gwagwarmaya kawai yana ci gaba a cikin wani nau'i mai ban mamaki - mutum ba ya iyakance kansa a cikin komai, amma kawai ya fara amfani da maye gurbin sukari mai roba don yaudarar yanayi. Abu na biyu kuma, ko da a cikin ƙwayoyin microscopic, sucralose yana ba da dandano mai daɗin gaske, wanda ke ba da damar yin amfani da shi sosai don ƙirƙirar dogara da abinci a cikin mai amfani.

Sucralose ana ɗaukarsa azaman ƙarin ƙari ne wanda ba shi da lahani wanda aka cire gaba ɗaya daga jikin ba tare da cutar da kowane sashi ba. Amma koda daga matsayin hangen nesa na farko, idan samfurin bai cika ba, yana nufin cewa ya ɗan ɗauke nauyin jikin. Akalla tsarin zaɓi. Kuma gaskiyar magana mai ban dariya ce: don Sucralose, mafi girman yiwuwar yau da kullun na 15 MG na abu a kowace kilogiram 1 na nauyin jiki. Tambayar ita ce, idan samfurin gaba daya ba shi da lahani kuma an cire shi daidai gwargwadon shigar da yake cikin jiki, to me yasa za a tsaida maganin yau da kullun? Misali, akwai wani ruwa na yau da kullun na ruwa ko iska? Da kyau, ban da tsarin aiwatar da hankali. Saboda haka, maganganun game da rashin lahani na sucralose ba komai bane face wani tsarin masana'antun da "masana kimiyya" suka saya.

Lokacin da ya wuce iyakar izini na sucralose, mutane suna fuskantar alamomi kamar itching, fitsari, edema da sauran halayen rashin lafiyan, kazalika da mummunan rikice-rikice a cikin ƙwayar gastrointestinal da tsarin juyayi. Arrhythmia, shortness na numfashi da itching a idanu an lura. Wannan duk, a bayyane yake, daga karuwar "rashin cutarwa" da "rashin guba" na samfurin. An gabatar da Sucralose a matsayin madadin madadin sukari wanda ba ya ƙunshi adadin kuzari kuma ba ya tasiri a jiki. Amma kamar yadda muke gani, wannan wata karyar ce. Aƙalla game da rashin cutar da jiki.

Shekaru 40 na shahararren ƙauna

Sweetener sucralose - samfurin har yanzu yana ɗan ƙarami, amma tare da suna. An gano shi a cikin 1976 a Kwalejin Sarauniya ta Burtaniya, kuma ... bisa kuskure.

Masana kimiyya sunyi nazarin mahaɗan sukari daban-daban kuma sun ba da aikin don gwada chloride "bambancin" ga mataimakin Shashikant Pkhadnis. Saurayi ɗan Hindi bai iya turanci sosai ba, don haka bai fahimci aikin ba. Kuma ya yanke shawara cewa an ba shi ba don dubawa ba, amma don dandana (ɗanɗano). Ya yarda da sadaukarwa da sunan kimiyya kuma ya gano cewa sinadarin sukari na da sukari yayi dadi sosai. Sabili da haka ya bayyana - sabon mai dadi.

Ilimin abinci na Yammacin duniya yana aiki ne ga masu cin abinci, komai ma'abuta shakku ke faɗi. Da zaran an ba da tallafin, kowane nau'in karatu ya fara nan da nan: a cikin shagunan gwaji na likita da dabbobi. Kuma bayan shekaru 13 na cikakken gwaje-gwajen (bayan wannan dukkan beraye da berayen suna da rai kuma suna lafiya) Sucralose ya shiga kasuwar Amurka.

Sun fara sayar da shi a farkon shekarun 1990s a Kanada, sannan a cikin Amurka - a karkashin sunan kasuwanci Splenda. Kuma babu gunaguni, sakamako masu illa da mummunan rashin lafiyar da aka rubuta a wannan lokacin. Amma a Amurka abu ne mai tsananin tare da wannan: mafi karancin sakamako na magani ko magani mai daɗin ci - kuma nan da nan zuwa kotu.

Menene amfani?

Babban fa'idar da Sucralose ya mallaka shine abun da ke cikin kalori. A 100 gram, wannan shine 268 kcal (a cikin sukari talakawa - 400). Amma ƙari shine sau 600 mafi kyau fiye da yashi mai dadi na yau da kullun! Ko da sanannen ma ba zai iya yin fahariya da hakan ba - ya fi sau 200 jin daɗin ji.

Irin wannan zaƙi mai ƙarfi na iya rage amfani da kullun sukari foda da mai zaki. Umarnin don amfani da alƙawarin cewa kwamfutar hannu 1 na sucralose, wanda aka kara a kopin shayi ko kofi, ya maye gurbin 2-3 na sukari na sukari. Kuma mun yarda da gaskiya: jarabawar cin swean shaye-shaye ko wani burodi tare da irin wannan shayi mai zaki ana raguwa sosai.

Kuma masana kimiyya da likitoci suna kara wa wannan fa'idodin da ke tattare da ƙarin abinci mai gina jiki:

• Calories kusan ba a sha. Ana fitar da kashi 85% na kayan zaki nan da nan daga jiki, sauran 15% - a yayin rana. Kada ku kwatanta da carbohydrates masu sauƙi a cikin matatun mai na yau da kullun, wanda ke hanzarin yin sulhu akan kugu.
• Ba ya shiga cikin shinge na ilmin lissafi. Supplementarin daɗi mai daɗi ba zai iya ƙetare kwakwalwar jini da shingen jini ba, ba ya shiga cikin madarar nono. Wannan yana nufin cewa ma'anar sucralose yayin shayarwa da daukar ciki an warware ta gaba daya (sabanin zuma mai zaki meganatural - mafi kyawun allergen).
• Ba ya rasa ingancinsa lokacin sarrafa abinci. Idan mafi yawan masu zaki za a iya jefa su a cikin aya tare da shayi, to, su ma dafa a kan sucralose. Yin burodi, 'ya'yan itacen stewed, milkshakes - komai, kawai za a sayi kari a cikin allunan, amma a foda.
• Mai lafiya ga masu ciwon sukari. Sucralose baya tsokanar insulin kuma ana bada shawara ga abinci mai ciwon sukari. Amma ba tare da tsattsauran ra'ayi ba - ba ƙungiyar endocrinologist ɗaya da za ta ba da damar yin burodi da burodi a kan abun zaki a kowace rana.
• Ba shi da dandano mai ɗaci. Duk wanda ya sayi stevia ko aspartame aƙalla sau ɗaya a rayuwarsu ya san cewa aftertaste mara dadi yana iya sauƙaƙar kofi da safe da shayi na yamma. Tare da "sukari chloride" wannan ba zai faru ba - yana da dandano mai tsabta mai tsabta ba tare da abubuwan rashin tabbas ba.

Kadan kadan game da cutar

A cikin 2016, duk duniya ta ba da labarin cewa sucralose yana ƙaruwa da yunwar, yana tsokanar yawan yin abinci, kuma a lokaci guda kiba, kiba da duk matsalolin da ke da alaƙa. Laifin da aka yi game da gwaje-gwajen da aka yi game da kwari da 'ya'yan itace da ɗamara da aka yi a Jami'ar Sydney.

A cikin gwaje-gwajen da suka yi, masana kimiyya sun ciyar da dabbobi kawai sucralose na kwanaki 7, ba tare da basu kullun sukari ba. Ya juya cewa kwakwalwar dabba ba ta dauki adadin kuzari na sucralose don glucose na yau da kullun, samun karin makamashi kuma ya gaya wa jiki ya ci abinci da yawa don sake mamaye wannan kuzarin. Sakamakon haka, kwari na 'ya'yan itace sun ci 30% fiye da adadin kuzari na yau da kullun. Kuma, a cewar masana kimiyya, mutane suna jiran guda don yin la'akari.

Amma idan ka karanta a hankali sakamakon duk karatun da ya gabata, waɗannan ƙarasawa za su zama ma'ana. Sweetener an cire shi da sauri a jiki, baya shiga kwakwalwa kuma baya tsokanar sakin insulin. Saboda haka, sel mu kawai basu lura dashi ba.

Sabili da haka, idan zaɓin ku shine mai ɓatarwa, to lahanin ladar zai haifar da diyya. Wato, nemi hanyoyin samar da makamashi a wani wuri. Misali, a cikin kifin mai daɗi mai ban sha'awa, hatsi na safe, duk nau'in kwayoyi (kawai tuna yadda dadi da sabo!), Da kuma laushi mai laushi. Tare da irin wannan ingantaccen abinci mai gina jiki, babu kiba da ke barazanar ku!

Sucralose: gaskiya da tatsuniyoyi

Suclarose sweetener, amfanin da lahanin da ya cakuda shi, samfurin ne wanda aka tattauna sosai akan yanar gizo. Nazarin godiya, bayyanar da fushi, maganganun bayanan kimiyya - yadda za a magance wannan duka? Bari muyi magana game da manyan camfin kusa da na farkon mai lafiya.

1. Sucralose ya raunana rigakafi . A daya daga gwajin “bera”, an hada abubuwa da yawa masu zaki a cikin abincin dabbobi, 5% na yawan abincin. A sakamakon haka, sun zama ba sa iyawa, sun ci ƙarancin abinci, wanda tayimin (thymus, wanda ke haifar da ƙwayoyin cuta) ya ragu cikin girman. Ga mutum, kashi ɗaya na sukari na sukari shine 750 g kowace rana, wanda, bisa ƙa'idar aiki, ba shi da gaskiya a ci. Sabili da haka, ba za ku iya damu game da glandar thymus ba.
2. Sucralose yana haifar da rashin lafiyar jiki . Bayanin hakan yana magana ne kamar “tsokani haushi da jijiyoyin jiki”, “suna haifar da hangen nesa” da “haifar da cutar kansa”. Kuma idan maganganun na ƙarshe sunyi kama da magana ta gaskiya, to rashin lafiyan abin gaskatawa ne. Amma a nan abin shine: a cikin zamani na zamani, alerji na iya faruwa akan komai: cakulan, ƙwai kaza, gyada da ma yanki burodi tare da gluten. Don haka idan kuna da haƙuri tsakanin Sucralose - kawai ku watsar da shi, wannan ba samfurin ku bane.
3. Sucralose yana lalata microflora na hanji . Ba a tabbatar da wannan ra'ayin ba ta kowace sanarwa, sai dai nassoshi irin na "wasu gwaje-gwajen." Rushe microflora na iya maganin rigakafi, wasu kwayoyi da bushewa (bayan zawo, alal misali). Kuma hakika ba cutarwa mai rauni ba, wacce ke shiga jiki a cikin adadi kaɗan kuma an raba shi kai tsaye.

Sucralose shine kayan zaki na zamani. Kayayyakin, wanda ya haɗa da maye gurbin sukari, suna cikin buƙatar masu ciwon sukari da mutane masu kiba. Muna koya duk game da kaddarorin amfani da cutarwa na wannan abun ga jikin mutum.

Sucralose (E955) ana amfani dashi sosai maimakon sukari a masana'antar abinci ta zamani wajen samar da abubuwan sha da abinci. An samo abun zaki ne kawai daga sukari ta hanyar gabatar da kwayar chlorine a ciki.

Sonya na yau da kullun ya ƙunshi glucose da sucrose. Sucrose ya sha wahala hadadden matakai na sinadarai, wanda ya haifar da ƙari na E955 a cikin fararen lu'ulu'u masu ƙarfi. Yanka sau 600 mafi yawanci fiye da sukari da kamshi.

Shin kun saniAn gano Sucralose a Landan ta hanyar bazata Farfesa Leslie Hugh ya umarci mataimakinsa, wanda ba ya iya Turanci ya gwada sabon sinadaran ba. Mataimakin ya gauraya Ingilishi «gwaji » c «ɗanɗano » kuma dandana shi, ba zato ba tsammani ya ga yana da daɗin rai.

Kalori abun ciki da darajar abinci mai gina jiki

Sucralose yana da ƙasa da adadin kuzari, kuma kusan ba ya shiga tsarin tafiyar da rayuwa, kashi 85% daga shi ake cire shi kai tsaye, kuma kashi 15% na yara a lokacin.

100 g na kayan zaki na wucin gadi ya ƙunshi 91.17 g da 8.83 g na ruwa. Abubuwan da ke cikin kalori shine 336 kcal kuma wannan shine 19% na yawan abinci na yau da kullun na carbohydrates ga mutum.

Yin amfani da abun zaki

An buɗe kwanan nan maye gurbin sukari a cikin 70s, ba lokaci mai yawa ba ya wuce don ƙayyade cikakken sakamako akan jikin. An yi la’akari da shi amintacce kuma an ba da izini a cikin ƙasashe da yawa, ana amfani da sashi.

Mahimmanci!Tsarin yau da kullun na E955 ga mutum shine 15 MG a 1 kilogiram na nauyin jiki kowace rana.

Yin amfani da abun zaki shine mai yiwuwa a rage yawan abubuwan caloric na abinci da yawa da abin sha da abinci. An ba da shawarar cin abinci ga mutanen da ke da nauyi da kuma ciwon sukari, tunda ba ya ƙara yawan glucose na jini kuma baya haifar da sakin insulin.

Madadin maye yana riƙe da ƙoshin hakori mai ƙarfi, kuma baya bayar da gudummawa ga ci gaban ƙanana. Yana da kayan amfani masu mahimmanci na rashin tarawa a cikin jiki kuma an cire shi da sauri.

Tabletaramin kwamfutar hannu E955 yana maye gurbin wani sukari mai ladabi.

Ina ake amfani dashi

Mafi kyawun zamani E955 shine yawancin lokuta ana amfani dashi a magani da masana'antar abinci. Zai iya inganta ɗanɗano sauran abinci da abinci.

A cikin magani, ana amfani da E955 wajen ƙirƙirar magunguna, syrups, tunda yana da kyau fiye da sukari na yau da kullun kuma madadin glucose.

Shin kun saniCutar fitsari a jiki na haifar da karuwar abinci, a sakamakon haka, mutum ya fara cin abinci sosai yana samun nauyi maimakon rasa nauyi.

Masana'antar abinci

Sucralose yana narkewa cikin ruwa, barasa, daidai yana inganta dandano da ƙanshi, sabili da haka ana amfani dashi sosai wurin ƙera kayan kwalliya, yin burodi da sauran kayayyakin abinci.

A masana'antar sarrafa abinci, ana amfani da kayan zaki a samar da:

• sha
• irin kek da yin burodi,
• kayan lambu, gwangwani, 'ya'yan itatuwa, a biredi,
• kayayyakin kiwo
• jams, jellies, marmalades, daskararren kayan zaki,
• abincin jariri
• abin taunawa
• kayan yaji, marinades.

Lahanta da Amfana

Bisa ga duk bayanan hukuma, an tabbatar da cewa abun zaki shine ingantaccen lafiyar jikin mutum, amma idan an lura da sakin daidai.

Haɗin abun ya ƙunshi gubobi da carcinogens, don haka ana iya amfani da shi ta dukkan mutane, har mata masu juna biyu da masu shayarwa.

Kafin amfani da ƙarin a cikin samar da abinci iri-iri, masana kimiyya sun gudanar da ɗakunan karatun ɗalibai da yawa kuma sun sami karɓa daga Hukumar Kiwon Lafiya ta Duniya da Hukumar Kula da Abinci da Abincin a Amurka ta Amurka.

Wannan abu yana da sauri daga jikin mutum har abubuwanda suke dashi basu da lokacin narkewa.

Jikin ɗan adam yana ɗaukar kashi 14% na kayan kawai, amma har ma an ware su cikin awowi 24 cikin yin amfani da tsarin urination.

Babu wani tabbataccen bayanai game da mummunan tasirin wannan ƙarin a jikin yaran. Sabili da haka, zaka iya ba yara abinci, wanda a maimakon sukari, masana'antun sun ƙara E955.

Hakanan, likitoci ba su bayyana sakamako masu illa waɗanda suke da mummunar tasiri ba game da aikin ƙwayar haihuwa da juyayi na tsakiya.

A ina ake amfani da shi?

Ana amfani da ƙarin kayan abinci E-955 wajen samin samfuran abinci daban-daban. Manufarta ita ce maye gurbin sukari da abinci mai ɗaci. Ana amfani dashi a yawancin ƙasashe, ciki har da EU, Russia, Australia da Kanada.

A cikin Rasha, ana amfani da kayan abinci don samar da:

• 'ya'yan itace, kayan lambu, mai daɗin abincin gwangwani, ciki har da kifi, marinades na kifi a cikin adadin da bai wuce 150 MG a kilo 1 na samfurin ba,
• abin sha mai laushi tare da kayan dandano, kayan kiwo, ruwan 'ya'yan itace, ba tare da ƙara sukari ba kuma tare da ƙarancin adadin kuzari, ba fiye da 290 mg a 1 kilogram na kayan ba,
• kayan zaki masu kyau dangane da ruwa, hatsi, 'ya'yan itatuwa, kayan marmari, madara, qwai, mai da mafi yawan adadin kuzari,
• ice cream, ice ice ba tare da sukari ba, ba fiye da 380 MG a kilo 1 na samfurin ba,
• abincin gwangwani
• burodin burodi da kuma kayan abinci na gari, ba fiye da 750 MG a 1 kilogram na samfurin,
• Kayan kwalliya
• abin taunawa.

Yaya yake shafar jikin mutum?

Matsakaicin izini na yau da kullun na maganin sucralose bai wuce 15 MG a kilo 1 na nauyi ba.

Idan ya shiga jikin dan Adam, karin abinci E-955 a iri daya ya barshi da taimakon tsarin fitsari a cikin sa'o'i 24.

Tunda yana rame a takaice a cikin jiki, bashi da lokacin da zai shiga kwakwalwa. Hakanan, kayan ba zai iya ƙetare shingen mata masu juna biyu ba kuma bai shiga cikin madara ba. Saboda haka, masu juna biyu ko masu shayarwa mata kayan abinci E-955 bashi da haɗari.

Mai zaki zai iya hulɗa da wasu abubuwan gina jiki kuma baya cire insulin daga jiki. Saboda haka, babu wani abin da ya faru da gaskiyar cewa masu ciwon sukari za su cinye irin waɗannan abincin.

Abincin abinci gaba ɗaya ba mai adadin kuzari bane, saboda haka baya bayar da gudummawa ga ci gaban cututtukan hakori daban-daban, gami da lalata haƙora.

Idan ka wuce izinin sakin na sucralose, to alamu masu zuwa na iya bayyana:

• haushi na fata, fatar za ta fara warwaro, ta kumbura ta zama an rufe ta da jan abubuwa,
• maƙarƙashiyar mahaifa yana damuwa,
• tsarin juyayi na tsakiya yana da damuwa,
• palpitations, a lokuta da dama, zaku iya lura da karuwar hawan jini,
• karancin numfashi
• kumburi da mucous membranes,
• alamomin sanyi
• ƙaiƙayi ido.

Lokacin da aka gudanar da ɗimbin gwaje-gwaje da kuma nazarin dakin gwaje-gwaje, masana kimiyya sun yanke shawara cewa ƙarin abincin E-955 shine mafi aminci mafi kyawu. Gwajin da aka yi sun hada da berayen berayen da berayen.

Sucralose gaba daya aikin gona ne, saboda haka ba mai guba ga kifi da sauran mazaunan yanayin ruwa na ruwa.

Menene amfanin kayayyakin da ake gina sucralose?

Abincin da aka sanya akan wannan ƙarin ya bambanta da samfuran abubuwa tare da ƙari na sukari na halitta a cikin hanyoyi masu zuwa: suna da ƙananan adadin kuzari, babu matsala ga mutanen da ke fama da ciwon sukari mellitus (cutar endocrine wanda ya haifar da ƙarancin insulin na hormone), babu wani mummunan tasirin akan lafiyar hakori.

Koyaya, maɓalliɓuka na dabam suna yin jayayya cewa amincin irin waɗannan abincin har yanzu basu da garanti 100%. Suna da nasu imani a wannan batun, alal misali: duk binciken da aka gudanar na aminci an gudanar dashi ne ta hanyar masana'antar tsirrai, sannan kuma, ba a gudanar da gwaje-gwaje ba a jikin mutane ba, amma akan beraye da beraye, chlorine, wanda yake bangare ne na wannan, zai iya cutar da jikin mutum, bai isa lokacin ba tukuna don iya tantance yuwuwar haɗarin da ke tattare da amfanin sa.

Dangane da bayanan da ba na hukuma ba, abokan hamayya suna da'awar cewa saboda wannan bangare a cikin mutane, tsarin rigakafi da katangar kariya yana ragu sosai. Tsarin yanayin oncological da halayen rashin lafiyan suna yiwuwa. Samun ci gaban cututtukan cututtukan cututtukan zuciya da kuma rashin daidaituwa na hormonal ba zai yanke hukunci ba. Duk da karancin adadin kuzari na iya taimakawa wajen samun nauyi.

Abokan adawar maye gurbin sukari ta kowace hanya mai yiwuwa suna son shawo kansu cewa suna cutarwa sosai ga jikin dan adam, amma a lokaci guda ba a tabbatar da gaskiyar lamarinsu a koina ba.

Amma majiyoyin hukuma sun nuna cewa irin wannan abun zaki shine amintaccen tsaro.

Hadarin Abubuwa

Babu ingantaccen bayanai game da lahani na E955, ana la'akari da lafiya lokacin lura da ƙa'idodin yau da kullun. Amma yana da haɗari lokacin da aka sanya shi a cikin bushe bushe zuwa yanayin zafi sama da 125 ° C - an saki abubuwa masu cutarwa. Shaida mara izini ta ba da shawara cewa yin amfani da tsawan lokaci na iya haifar da raguwa a cikin ayyukan tallafawa jiki da cututtuka na jijiyoyin ciki.

Allergic halayen mutum bai yiwuwa.

Ana amfani da Sucralose a cikin abincin abinci ta hanyar mutanen da suke da kiba sosai ba ya dauke da glucose. Amma tare da rashin ingantaccen glucose, matsaloli tare da hangen nesa, ƙwaƙwalwa da aikin kwakwalwa na iya ƙaruwa.

A cikin duniyar yau, ana amfani da abubuwa masu wucin gadi a ko'ina. Ga mutane da yawa da ke da wasu cututtuka, likitoci da masana harkar abinci suna ba da shawarar amfani da kayan zaki. Kuma wannan yana basu damar daina shaye-shaye ba tare da cutarwa ga lafiya ba. Babban abu shine a bi shawarar da aka bayar kuma kar a zagi mai zaki.

Sharuɗɗa don zaɓar ingantaccen samfuri da bambance-bambance daga wasu masu ba daɗin rai

Sucralose shine madadin sukari wanda aka kirkira a Ingila a 1976. Kasancewarsa a kasuwa sama da shekara 30 shine dalilin bayyanar kamfanoni waɗanda ke samar da samfurin masu cutar sukari.

Ba kamar xylitol da fructose ba, wannan nau'in abun zaki ne kawai an haɗa shi da shi kodayake an ware shi daga ainihin sukari.

Duk da gasar, samfuran da aka kirkira a Foggy Albion suna da inganci mafi inganci.

Wani samfurin Jamusanci a ƙarƙashin alamar Milford shima ya shahara.

• matsakaicin dandano game da sukari,
• zafi juriya
• rashin aftertaste.

Bayan jerin karatuttukan, FDA ta samo wannan ƙarin amintaccen. . Babban fasalin shi ne aiki na matsayin mafi kyawun samfurin (idan aka kwatanta da sauran masu maye) ga ƙarin.

Wata fa'ida kuma ita ce shigar da marasa lafiya da ke ɗauke da sinadarin phenylketonuria . A wannan cuta, an haramta amfani da wani mai zaki - aspartame - gaba daya. An amince da Sucralose a cikin kasashe 80, gami da Amurka, Faransa, Jamus da yawancin kasashen EU.

Gaskiya Kayayyakin da ke ɗauke da sucralose suna da nau'in sunan daban don ƙarin - E995.

Abun da ke ciki, darajar 100 g da glycemic index

Sweetener baya dauke da jiki, an cire shi daga can . Rashin ƙarfin makamashi ya dawo jikin mutum ya ba shi damar sanya matsayin gaba ɗaya wanda ba shi da adadin kuzari. Kashi na daskararre da sunadarai kuma ba sa nauyin jiki, wanda ke samar da kashi 85 na ƙarin ta hanyar hanji.

Ganin cewa Sucralose na cikin abubuwanda aka gyara , ƙarin abincin yana sanya glycemic index na sifili.

Rashin carbohydrates a cikin kayan haɗin yana ba ku damar amfani da sucralose rasa nauyi ko kuma kuna da rushewar endocrine.

A cikin shafukan rukunin yanar gizon ku za ku san komai game da yadda ake amfani da wannan Berry a cikin abincin abinci.

Shin kun san yadda gooseberries suke da amfani? yi magana game da abun da ke ciki, da warkad da warkarwa da kuma amfani da 'ya'yan itatuwa kore.

Abinda yake da kyau ga lafiya

A lokacin murmurewa na marasa lafiya waɗanda suka ɗanɗano matsanancin ƙwayar cuta mai narkewa, madadin sukari mai ladabi na iya hanzarta murmurewa.

Ana nuna sakamako mai kyau idan kana buƙatar magance zawo a cikin abin da amfani mai ladabi ne contraindicated.

• Kashin nama. Sucralose baya haifar da gandun daji.
• CNS . Jin dadi yana inganta yanayi.
• Tsarin urinary. Kashi 15% kawai ke cikin kodan - ba shi yiwuwa mai guba da wannan sashi.

Additionalarin tasirin farfadowa akan yankin na baka yana magana ne ta hanyar cire kumburi da kuma cire ƙwaƙwalwar tartar.

Tasirin mutum

Kyakkyawan ingancin sucralose shine rashin sakamakon tasirin, koda kuwa tare da tsawan amfani. Babban aikin shine abinci , sauran kaddarorin ba a gano su saboda rashin shan kayan abincin.

Harmarancin lahani - rashin jikewar jiki tare da bitamin da makamashi wadanda suke kawo abinci masu dadi. Dangane da bayanan da ba a sani ba, ƙari na E995 na iya haifar da raguwar rigakafi da matsalolin hormonal.

Maza manya da mata

Ga mazajen da suke motsa jiki kuma suna son cire mai mai a ciki, maye gurbin sukari da sucralose zai ba da sakamako mai sauri. Maza kuma sau da yawa suna fama da ƙwannafi, sukari ya tsananta da su. , kuma maye gurbin sukari mai ladabi tare da musanyawa yana taimakawa wajen daidaita ayyukan jijiyoyin.

Mata sun fi fuskantar matsalar cutar osteoporosis, wanda kuma yana haɓaka lokacin da kuke cinye sukari mai yawa. Mai zaki zai taimaka karfafa kwarangwal din kuma ya dawo da sauri.

Ciki da lactating

Sucralose bai ƙetare katangar ƙwarya ba kuma ba ya tara cikin madara - Kuna iya amfani da abun zaki a duk lokacin watanni kuma nan da nan bayan haihuwar jariri.

Babban amincin karuwar E995 har ma yana bada damar gabatar da abun zaki a cikin tsarin jarirai. Wani lokaci ana haɗa kayan, a matsayin kayan abinci, a cikin abincin da aka shirya.

Shin cutarwa ga yara

Halin da yara suke amfani da shi don cin zarafin zaki yana haifar da rashin lafiyan halayen diathesis.

Shan sucralose ba ya haifar da illa mai amfani, saboda haka iyaye na iya amfani da shi.

Haɓaka kiba na yara matsala ce ta zamani , wanda ke ƙara dacewa da ƙasashe na sararin samaniya bayan Soviet.

Yin amfani da E995 yana taimakawa dakatar da tsari mai haɗari akan lokaci.

Koyaya, likitocin yara suna ba da shawara ga halayyar halayya - ya kamata a gabatar da sashi a cikin abincin lokaci-lokaci .

Gaskiya Don kare enamel na haƙoran daga haƙoran haƙoran haƙora, masana'antun da suke tauna tabarau suna samar da samfuran abubuwa dangane da wannan zaki.

A kan rukunin yanar gizon ku kuma za ku koya game da abin da zai kawo - sanannen ɗanɗano na zaƙi.

Tsufa

Jin darajar tsarin jiki da yawa a tsakanin tsofaffi na ƙara yawan haɗarin ci gaba da sabbin cututtuka, gami da waɗanda ke da alaƙa da cututtukan cututtukan cututtukan zuciya. Gabatarwar wani abun zaki a cikin abinci yana rage hatsarin cigaban wasu cututtukan endocrine.

Madadin maye yana hana karuwar nauyi, wanda a cikin tsufa ake danganta shi da raguwar hanyoyin metabolism. Lokacin amfani da abun zaki da inulin, zaku iya rage haɗarin haɓakar atherosclerosis.

Categoriesungiyoyi na musamman: masu fama da rashin lafiyar, masu motsa jiki, masu ciwon sukari

Ciwon koda . Amincewa da sucralose yana da haƙuri sosai ga masu fama da matsalar rashin lafiyan, duk da haka, tare da rashin haƙuri ɗaya yana cutar da haƙuri.

Don gwada amsawar, kuna buƙatar ɗaukar kwamfutar hannu 1 kawai a karon farko.