Karas cake > Abincin don ciwon sukari

Litinin, Maris 12, 2018

Muffin karas na Brazil (bolo de cenoura) Na yin burodi sau da yawa kuma kwanan nan na gano cewa har yanzu babu wani girke-girke a shafin. Ina ba da shawarar sosai a shirya da kuma ɗanɗana wannan ɗanɗano mai laushi, airy da abinci mai daɗin ci. Babu ɗanɗano da karas a cikin irin wannan abincin, amma tabbacin juicness da taushi!

Karas na shiri wannan keken ana amfani dashi sabo: launin da aka gama yin girki ya dogara da jikawar launin tushen amfanin gona. Ya kamata a ɗauki mai da kayan lambu mai daɗi, watau, wari (a cikin maganata, sunflower). Za a buƙaci manyan ƙwai (na matsakaici, ɗauka 5, da ƙananan - 6-7). A koyaushe ina ƙara gurasar yin burodin gida (zaka iya samun girke-girke a nan).

Wani fasali na shirya kullu don cake mai karas ana iya kiransa hanyar durƙushewa: duk abubuwan da ake amfani da shi suna haɗuwa cikin blender. Irin wannan burodin za a iya yin burodi ba kawai a cikin zagaye zagaye tare da rami ba, amma a cikin kowane (murabba'i ko, alal misali, rectangular). Yayyafa kayan da aka gama gasa tare da sukarin icing ko zuba tare da cakulan icing (za'a iya samun girke-girke da ya dace a nan).

Dafa abinci a matakai:

Don shirya cakulan mai daɗin ɗanɗano, muna buƙatar abubuwa masu zuwa: gari na alkama (Ina da ƙarancin Lidska), sukari mai girma, mai daɗin kayan lambu, ƙwai na kaza, sabo ne karas, sukari vanilla (zaku iya maye gurbin ainihin vanilla ko vanilla), yin burodi foda da ɗan gishiri kaɗan. Duk samfurori dole ne su kasance a zafin jiki na ɗakin.

Ka fasa qwai a cikin kwano mai farin ciki, kara sukari mai girma, sukari vanilla da tsunkule na gishiri.

Mun rushe kowane abu har sai santsi na kimanin 30 seconds (kar a manta da rufe murfin da wuya). Sannan sanya peeled da yankakken karas a kananan guda. Zuba kayan lambu mai kamshi mai kamshi.

Kuma muna sake maimaita komai tare har sai abubuwan da ake amfani da su sun zama taro mai hade gaba daya.

Ya rage don ƙara gari na alkama a gindin ruwa, wanda dole ne a haɗe shi tare da yin burodi foda da ƙusa ta sieve.

Idan ya cancanta, dakatar da blender kuma taimaka masa ya motsa a cikin gari idan ba ya so ya nutse har ƙasa kuma ku haɗu tare da tushe na ruwa. Sakamakon shine ruwa mai laushi, kullu mai gudana, wanda a cikin daidaito yayi kama da kirim mai ƙanƙan mai ƙanƙan da ko kefir mai kauri.

Tabbatar shafa mai da kwanon abinci da man kayan lambu ka zuba kullu a ciki. A madadin, zaku iya amfani da man shanu mai taushi, amma a wannan yanayin, bugu da sprinkleari yana yayyafa farfajiya da alkama (girgiza kashe). Wannan hanyar shirya abinci mai yin burodi ana kiranta "rigar Faransa."

Mun gasa keke karas na Brazil a cikin tanda da aka dafa a digiri 180 a kimanin minti 50. Bayan haka, kashe tanda kuma bari yin burodin ya tsaya tare da ƙofar rufe na wani mintina 10. Yana da matukar muhimmanci a fahimci cewa lokacin yin burodi na iya zama da bambanci sosai da yadda aka nuna a girke-girke! Ya dogara ba kawai a kan tanda ba (Ina da gas, ƙasa dumama, ba tare da convection ba, kuma kuna iya samun wutar lantarki), amma har da yanayinsa, gwargwadon girman kwanar yin burodi.

Muna fitar da ƙoshin karas da aka gama daga mashin ɗin ya bar shi ya bushe gaba ɗaya. Yayyafa da icing sukari ko zuba tare da cakulan icing.

Gwada shi: wannan mahimmin abu ne mai ɗanɗano, mai laushi, mai ƙanshi wanda zai cinye ku a farkon lokacin. Cook don lafiya kuma ku ji dadin abincinku, abokai!

Matakan dafa abinci

Niƙa karas a cikin blender (ko grate).

Hada da haxa karas da man kayan lambu, kirfa, vanilla sukari da gishiri.

Flourara gari, sukari, ƙwai, yin burodi da garin soda da garin karas.

Cakuda duk abubuwan da ake sarrafawa, zaku sami kullu mai launin ruwan-orange sosai.

Shirya kullu a cikin molds a cikin nau'i daya kuma gasa karas muffins a cikin tanda a zazzabi na 200 digiri har sai m.

Carrot muffins tare da Bugu da kari na walnuts a cikin kullu suna da kyau musamman.

Karas a cikin kyankyasai: mai daɗi da lafiya!

Muffins tare da karas ana gasa da sauri, don haka tushen amfanin gona ya riƙe kusan duk amfaninsa na amfani.

Karas suna da wadataccen abinci a cikin fiber na abinci, beta-carotene - provitamin A, acid na amino, da bitamin rukunin B.

Wannan 'ya'yan itace orange inganci na musamman - yayin kulawa da zafi yana ƙara yawan maganin antioxidants sau 3.

Sabili da haka, cin karas muffins ba kawai dadi sosai ba, har ma da amfani.

A cikin kullu, zaku iya ƙara karas, yankakken cikin ƙananan yanka na bakin ciki, grated har ma da karas cake, ya rage bayan yin sabo ruwan.

Haka kuma ya dace a dafa irin waɗannan kayayyakin da aka dafa a cikin mai dafaffen hanzari, obin na lantarki da tanda. A matsayin nau'i, takarda da silicone, har da masana'anta na tsare, fararen yumbu da kwantena na yau da kullun - ƙarfe, yumbu, gilashi, sun dace.

Isinanyanin karas

Muffins tare da karas sun bambanta ba kawai a cikin dandano mai kyau da ƙanshin mai arziki ba, har ma a cikin rawaya mai haske, wanda zai iya faɗi rana, a launi.

A lokaci guda, kusan wuya a iya tunanin cewa abun da ya faru na gwajin yana da irin wannan amfani, amma ba ƙaunataccen, karas. Musamman idan kun rufe shi da zabibi wanda zai iya zama sananne a cikin wasu jita-jita.

Sinadaran

Kayan abinci: Nau'in Yankin Turai: kayan dafa abinci Hanyar shirya: a cikin tanda Adadin: 4-5 40 min

m karas - 1-2 inji mai kwakwalwa.
qwai - 2 inji mai kwakwalwa.
man kayan lambu (wari) - 140 ml
sukari - 75 g
yin burodi foda - 2 tsp.
garin alkama - 180 g
m zabibi - 25 g.

Hanyar dafa abinci:

Dage su da karfi har sai an sami cakuda mai hade.

Sauraya gari a cikin ingantaccen sieve kuma, tare da yin burodin burodi, a hankali shiga cikin kullu.

Dama har sai da santsi.

Grate da karas. A wannan yanayin, zaka iya amfani da grater tare da ƙananan ramuka, kuma tare da manyan. Duk abin ya dogara ne ko kuna son karas ta kasance a bayyane a cikin gwajin ko ƙoƙarin rufe ta.

Dama da karas a cikin kullu. Daidaitawa, ba lokacin farin ciki sosai ba, saboda haka zai zama mai sauƙin yi.

Kurkura a baya, sa'an nan kuma zuba a kan ruwan zãfi ko jiƙa a cikin shayi mai dadi na minti 8-10. Dry da softis raisins kuma, bin karas, sanya su a cikin kullu a kwano.

Shakuwa. A cikin kullu don dandano mai ƙarfi, zaku iya ƙara vanillin a saman wuka.

Rarraba ƙoshin da aka gama cikin molds ɗin shafaffen mai da kayan lambu, cike kowane ɗayansu ba fiye da 2/3.

Gasa muffins a digiri 180 na kimanin minti 25. Duba shiri da katako.

Karas-dafaffen karas da muffin orange

An shirya giya mai sauƙi mai daɗi tare da ƙaramar ƙoƙari.

Abubuwan da za a iya amfani dashi za'a iya sa shi a cikin ɗakuna da yamma kuma saita lokacin dafa abinci don samun sabon kayan dafa abinci mai zafi don karin kumallo.

karas - adadin 3, matsakaici, m
Orange - 1 pc., babba, mai dadi
gilashin alkama gari
sukari - ½ tbsp.
qwai - 2 inji mai kwakwalwa.
walnuts - 10-12 inji.
1.5-2 tbsp powdered sukari
yin burodi foda - 1.5 tsp

Dafa:

Nika karas da peeled orange a blender. Sai dai itace mai ruwa mashed dankali.
Beat qwai da sukari, zuba a mashed dankali da Mix.
Flourara gari da yin burodi mai yumɓu, ƙara kwayoyi ka cuɗa kullu.
Idan ya zama ruwa, to, zaku iya ƙara ɗan ƙara gari.
Sanya kwano da yawa tare da man shanu - melted cream cream ko kayan lambu mara wari, yayyafa tare da gari kadan kuma zuba kullu.
Gasa tare da yanayin da ya dace na kusan awa ɗaya. Yawancin lokaci a cikin ɗimbin yawa akwai shirin “Yin burodin”.
Yayyafa karas-goro yummy tare da sukari icing sukari.

Lenten girke-girke tare da lemun tsami da kwayoyi

An shirya cak-lemon tsami tare da tsaba da ƙwayaye ba tare da qwai, mai ba, kuma ba tare da samfuran dabbobi ba.

Yana da ƙamshi mai ƙamshi mai ɗanɗano tare da dandano mai laushi mai laushi.

A ciki, kayan da aka gasa suna da laushi - wannan al'ada ce, saboda 'ya'yan itacen suna samar da ruwan' ya'yan itace da yawa.

Kuna buƙatar:

karas - 2 inji mai kwakwalwa.
orange - 1 pc.
lemun tsami - 1 pc.
banana - 1 pc.
kabewa - 200 g
a haɗe kwayoyi - ½ tbsp.
peeled kabewa tsaba - ½ tbsp.
gilashin gari da sukari, ana buƙatar ƙarin gari kaɗan
ruwan 'ya'yan lemo mai karfi, nau'in Cointreau - 2 tbsp. l
yin burodi foda - 2 tsp

Kayan mataki na mataki-mataki:

Beat dukkan 'ya'yan itatuwa, kabewa da karas a cikin blender har sai mashed. A lokaci guda, ba lallai ba ne a ba da 'ya'yan itatuwa Citrus, kawai cire tsaba. Zuba a cikin giya.
Kara kwayoyi da tsaba (ajiye wasu kwayoyi don yayyafa), zuba su da mashed sukari da kuma sake bugawa.
Flourara gari da yin burodi foda kaɗan.
Gasa mafi kyau a cikin tanda a cikin silsone molds.
Ado da cuku kwayoyi

Za a buƙata:

2 manyan kayan lambu karas
cuku gida - 200 g
kirim mai tsami - 50 g
man shanu - 150 g
qwai - 2 inji mai kwakwalwa.
sukari - ½ tbsp.
gari - 180-220g
ruwan 'ya'yan itace da zest daga lemun tsami 1,
powdered sukari - 5 tbsp. l
kwai fari - 1 pc.
yin burodi foda - 2 tsp

Dafa abinci mai sauki ne:

Niƙa cuku gida tare da cokali na katako ko spatula tare da qwai, sukari da kirim mai tsami.
Furr da melted man shanu, ƙara grated karas da Mix.
Flourara gari a cuɗa a kullu.
Gasa Kankana.
Yayin kayayyakin suna yin burodi, kuna buƙatar doke ruwan 'ya'yan lemun tsami tare da zest, sukari mai narkewa da farin kwai har sai yayi laushi. Yana da mahimmanci don daidaita kauri da mai abin shafawa ta ƙara ƙarawar icing zuwa mai bakin ciki, da ruwan lemun tsami zuwa lokacin farin ciki.
Ana amfani da launin ƙwarya don samfuran samfurori da dumi kuma an soke shi da wuka mai zafi, mai fadi.

Abubuwa

karas - 3 inji mai kwakwalwa.
gilashin cakuda masara da alkama (masara kadan)
sukari - 1.3 tbsp.
Mai ladabi mai kayan lambu - 2/3 tbsp.
qwai - 4 inji mai kwakwalwa.
powdered sukari - 4 tbsp. l
kwai fari - 2 inji mai kwakwalwa.
yin burodi foda -10 g
gishirin.

Matakan dafa abinci:

Grate karas. Matsi da sauƙi kuma tattara ruwan 'ya'yan itace dabam.
Beat qwai da sukari da gishiri.
Hada karas da taro, kwai, zuba a mai, haɗawa, ƙara gari da yin burodi.
Zuba cikin m molds, cika su a cikin 2/3, kuma gasa.
Wadannan muffins an fi gasa su a cikin tanda.
Don glaze, niƙa sukari na sukari tare da furotin, ruwan '' launi 'karas karas.
Aiwatar da glaze don abubuwa masu dumi tare da buroshi.

Oatmeal PP Cupcakes

Dangane da wannan girke-girke, kowa zai iya jin daɗin abincin karas - vegans, azumi, rasa nauyi kuma kawai bin ƙa'idodin ingantaccen abinci mai gina jiki da salon rayuwa mai lafiya.

Oatmeal da karas muffins tare da zuma - wani zaɓi na abin da ake ci don rasa nauyi kuma ba kawai, kamar yadda abin da ke cikin kalori shine kawai 180 kcal!

karas cake - 2 tbsp.
grated apples - 1 tbsp.
banana - cs inji mai kwakwalwa
rabin kofuna na alkama duka
oatmeal - ½ tbsp.
alkama irin - ¼ st.
zuma - 3 tbsp. l
yin burodi.
kwayoyi don ado.

Carrot Chocolate Muffins

Kayan kayan lambu irin na yau da kullun tare da bayanin cakulan zai baƙi baƙi kuma su ji daɗin gida.

karas - 2 inji mai kwakwalwa.
beets - 1 pc. karami
gari - 200 g
sukari - 200 g
3 kaji manyan qwai
man kayan lambu –1/2 tbsp.
duhu da fari cakulan - 50 g kowannensu
kwakwa flakes
vanillin - a saman wuƙa
1 tsp tare da tsaunin burodin burodi.

Banana Carrot Cupcake tare da Ginger da Cinnamon

M, cupan giya mai laushi ƙanƙan da kai zai so kowa.

An shirya shi sosai kuma ba shi da tsada.

karas cake - 200 g
ayaba cikakke - 2 inji mai kwakwalwa.
2 qwai
gari - 1 tbsp.
sukari - 2/3 Art.
raisins - 1/3 tbsp.
'ya'yan itace candied - 1/3 Art.
ƙasa ginger - 1 tsp
kirfa - 1 tsp
vanillin - kadan
15 g na yin burodi foda.

Kyakkyawan girke-girke na kefir

Dafa abinci tare da wannan girke-girke mai sauqi qwarai.

Sakamakon zai gamsar da ko da wain abincin da bai dace ba.

Juppy Poppy iri cika ne da kusa da 'ya'yan itace da kayan lambu filler.

Idan ana so zaku iya yi ba tare da cika ko maye gurbinsu da wani ba - curd, apple ko ɗan cakulan - shi ma zai zama daɗi.

2 manyan apples and karas,
gilashin sukari, gari mai yawa
rabin kof na kefir da semolina
poppy - 50 g
man shanu - 100 g
powdered sukari - 3 tbsp. l
walnuts ko wani kwayoyi da aka murƙushe - 3 tbsp. l
yin burodi - rabin jaka (10 g)

Sanya sauki:

Zuba Semolina tare da kefir kuma barin sa'a ɗaya don kumbura.
Zuba ruwan zãfi a kan murfin na rabin sa'a.
A cikin blender, shirya karas da apple puree daga peeled da wanke 'ya'yan itatuwa.
Niƙa ya hadu da kwan tare da sukari, a zuba dankali a mashed.
Haɗa dankali mai yayyafa, ƙwai da kefir.
Flourara gari, yin burodi ka dafa garin a hankali.
Matsi 'yan tsintsiya, a cakuda shi da man shanu da aka narke, sukari da ƙwaya na icing.
Zuba kashi ɗaya na uku na karas da apple kullu a cikin m, saka cokali na murhun ɗanɗanar cika, sanya wani uku na kullu. Thirdaya bisa uku na mold ya kasance fanko, saboda haka samfurin ya hau.
Gasa karas na karas tare da cikawa, kamar sauran - digiri 170-180, daga mintuna 20 zuwa rabin sa'a.

Bayani ga uwar gida:

Yakamata a cire cireffar Muffins daga sabuwa bayan kammala sanyaya.
Zai fi kyau a bar su kwantar da su a daidai wurin da aka dafa su - a cikin mai dafaffen mai santsi tare da murfi mai hutawa, a cikin obin na lantarki ko a cikin tanda tare da ƙofa a buɗe.
A shafa kullu da sauri, a gasa nan da nan bayan zubewar ƙanshin, ba tare da tabbatarwa ba.
Kofin kifin na son yanayin zafi sosai.
Ana shirya yawan yin burodi ta hanyar wasa ko allura na katako.

Sinadaran na Karas Cupcakes:

Garin alkama / gari - 200 g
Sugar - 150 g
Karas (2 ƙarami) - 180 g
Man zaitun - 140 ml
Raisins (haske (Ina da duhu)) - 50 g
Walnuts - 75 g
Soda - 1 tsp.
Chicken kwai (babba, in karami ne, sannan guda 3.) - 2 inji mai kwakwalwa.

Lokacin dafa abinci: Minti 60

Vingsoƙarin Perasari a Cikin Mai Aiki: 12

Recipe "Karas Cupcakes":

Sara da kwayoyi da wuka kuma a gasa shi a cikin kwanon soya a bushe.
Kurkura sosai kuma ku watsar a cikin colander domin ruwan ya zama gilashin.
Grate karas a kan matsakaici grater, idan sosai m, matsi fitar da wuce haddi ruwan 'ya'yan itace.

Beat qwai da sukari (Na yi amfani da sukari demerara sukari daga Mistral). Sanya man zaitun, haxa sosai.

Sift gari tare da soda. A hankali ƙara gari, alayyaɗaɗaɗaɗaɗaɗa.

Sanya karas da karas, kwayoyi, raisins a kullu. Mix da kyau.

Yana da kyau a shafa mai a cikin (ko ɗaya babba) tare da mai ko a jera su da takarda takarda. Cika siffofin ta 2/3 kuma a ko'ina cikin rarraba kullu.
Gasa a cikin tanda preheated a digiri 180. Lokaci ya dogara da tsari: idan ɗayan babba, to, minti 40-45, idan ƙarami ne, to, kimanin minti 30. An yi niyya don duba tare da ɗan yatsa na katako.
Yayyafa muffins da aka gama da sukari mai ruɓaɓɓen fata ko kuma ado da kirim mai tsami.

Yin burodi zai zama mai daɗi musamman idan kun ƙara haɗari maimakon walnuts: ƙwanƙwasa, roba da gyada.
Abin ci!

Biyan shiga cikin Cook a cikin kungiyar VK kuma sami sabbin girke-girke goma a kowace rana!

Kasance tare da rukuninmu a Odnoklassniki kuma sami sabon girke-girke kowace rana!

Raba girke girke tare da abokanka:

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Classic Carrot Cake Recipe

Kamar kowane kwano, kek na karas yana da girke-girke na gargajiya, bisa ga abin da aka dafa shi da farko. Wannan irin kek yana da launi mai launi mai ban mamaki wanda ke ba shi karas. Ana iya yanke shi kawai ko kuma a shafa a kan grater. Hatta cake ɗin da ya rage bayan yin ruwan 'ya'yan itace lafiyayyen ya dace.

Karas na inganta hangen nesa.