Vitamin na Type 1 da masu ciwon sukari na 2

Marasa lafiya da ciwon sukari a koyaushe suna fuskantar rashin ƙarfi da barci. An yi bayanin wannan yanayin ta hanyar rashin karfin ƙwayar carbohydrate. Haka kuma, tafiyar matakai na rayuwa sai kara tabarbarewa saboda tsayayyen abinci da ciwan magani. Sabili da haka, a cikin cututtukan sukari, don daidaita al'ada, yana da shawarar shan bitamin A da E, rukunin B, kazalika da zinc, chromium, sulfur da sauran abubuwan ganowa. A cikin kantin magunguna, ana sayar da dalolin bitamin-ma'adinai masu ciwon sukari.

Siffofin nau'in 1 da nau'in ciwon sukari na 2

Ciwon sukari yana cikin jerin manyan cututtukan mace-mace. Yawan marasa lafiyar da ke fama da wannan cuta mai haɗari suna ƙaruwa cikin sauri.

Cutar tana faruwa ne ta hanyar lalata ƙwayoyin ƙwayoyin cuta. Sashin ƙwayar ciki ko dai ba ya yin insulin kwata-kwata, ko ya samar da hormone mai aiki.

Akwai nau'ikan cututtukan cuta iri biyu:

• Nau'i na 1 - ya bayyana saboda rashin lafiyar fitsari,
• Nau'in na 2 - sakamako ne saboda ƙimar zuciyar jiki ga insulin.

Yawancin sukari a hankali yana bushewar sel jikin, saboda haka masu ciwon sukari dole su sha da yawa. Wani bangare na ruwan da yake bugu yana tarawa a cikin jiki, yana haifar da kumburi, ɗayan ɓangaren an fesa cikin fitsari. Saboda wannan, marasa lafiya sukan shiga bayan gida. Tare tare da fitsari, wani ɓangare mai mahimmanci na salts, abubuwan ma'adinai da bitamin mai narkewa-ruwa ke barin jiki. Rashin abinci mai gina jiki dole ne ya cika ta ɗaukar shirye-shiryen bitamin-ma'adinai.

Me yasa yake da mahimmanci ga masu ciwon sukari su ɗauki bitamin?

Don yarda da rashi na bitamin, mai ciwon sukari na iya ba da gudummawar jini don bincike na musamman a cikin dakin binciken likita. Amma irin wannan bincike yana da tsada, don haka da wuya ake aiwatar da shi.

Yana yiwuwa a ƙayyade ƙarancin bitamin da rashi na ma'adinai ba tare da gwaje-gwaje na gwaje-gwaje ba, ya isa ya kula da wasu alamu:

• juyayi
• nutsuwa
• ƙwaƙwalwar ƙwaƙwalwar ajiya,
• matsaloli tare da taro,
• bushewa da fata,
• lalata yanayin gashi da tsarin faranti ƙusa,
• katsewa
• tingling a tsoka nama.

Idan mai ciwon sukari yana da alamomi da yawa daga jerin abubuwan da ke sama, to, ɗaukar shirye-shiryen bitamin ya zama wajibi.

Wajibi ne a dauki bitamin don cutar ta 2, saboda:

• ciwon sukari galibi ya shafi tsofaffi waɗanda ke da karancin abinci mai gina jiki,
• mai tsananin ciwon sukari ba zai iya saturate jiki tare da zama dole bitamin,
• urination akai-akai, wanda yake shi ne na masu ciwon sukari, yana tare da yawan horarwa mai amfani daga mahallin jiki,
• babban taro na sukari a cikin jini yana kunna tafiyar matakai na oxidative, wanda a ciki ake kirkirar juzu'ai masu 'yanci, wanda ke lalata sel da ke haifar da mummunan cututtuka, kuma bitamin suna da hannu cikin lalata lalatattun hanyoyin.

Idan akwai wani nau'in cuta na 1, ɗaukar shirye-shiryen bitamin ya zama dole ne kawai tare da abinci mara kyau ko matsaloli tare da daidaita matakan glucose na jini.

Bitamin Yana da mahimmanci ga masu ciwon sukari

A yau, akan kantin ajiyar kantin magani zaka iya samun yawancin bitamin da mahaɗan ma'adinai waɗanda aka tsara musamman don marasa lafiya da ciwon sukari. Likita ya tsara mafi kyawun magunguna ga mai haƙuri, yana mai da hankali kan tsananin cutar, tsananin bayyanar cututtuka, kasancewar abubuwan haɗuwa da cuta.

Ga marasa lafiya na nau'in 1, ana bada shawarar bitamin masu zuwa:

1. Abubuwan da ke cikin rukunin B. Pyridoxine yana da mahimmanci musamman (B₆) da thiamine (B₁) Wadannan bitamin suna daidaita yanayin tsarin jijiya, wanda ya raunana duka ta cutar kanta da magani.
2. Ascorbic acid (C). Ciwon sukari ya cutar da jijiyoyin jini. Vitamin C yana karfafa da sautunan jijiyoyin jijiyoyin bugun jini.
3. Biotin (H). Yana tallafawa aiki na yau da kullun na kowane gabobi da tsarin tare da raunin insulin. Yana rage yawan insulin nama.
4. Retinol (A). Yana hana mummunar rikicewar cutar ciwon sukari wanda ke haifar da makanta - retinopathy, wanda ya shafi abubuwan ƙwallon ido.

Nau'in marasa lafiya na 2 na buƙatar ɗaukar waɗannan abubuwa:

1. Chrome. Nau'in masu ciwon sukari nau'in 2 ana yin jarabar giya da kayan abinci. Sakamakon shi ne kiba. Chromium wani abu ne da ake ganowa wanda ke taimakawa wajen yaƙar ƙima.
2. Tocopherol (E). Yana daidaita yanayin karfin jini, yana karfafa bango na jijiyoyin jiki da jijiyoyin tsoka.
3. Riboflavin (B₂) Member da yawa na rayuwa halayen. Ya zama dole don daidaituwa na rayuwa.
4. Sinadarin Nicotinic (B₃) Ya shiga cikin halayen oxidative wanda ke shafar jijiyar kyallen takarda zuwa insulin.
5. Alfa Lipoic Acid (N). Yana hana bayyanar cututtuka na cututtukan ƙwayar cuta da ke tattare da ciwon sukari.

Cikakkun bitamin da ma'adanai don cutar sankara

Masu zuwa sune mafi kyawun bitamin da abubuwan ma'adinai waɗanda suka dace da masu ciwon sukari. Sunaye, kwatancen da farashin magunguna ana ba su.

1. Doppelherz kadara Vitamin A marasa lafiya da ciwon sukari. Magungunan magungunan da aka saya da kamfanin sarrafa magunguna na kasar Jamus mai suna Queisser Pharma ne suka samar. Hadaddun, wanda aka aiwatar a cikin kwamfutar hannu, an kafa shi ne akan bitamin 10 da abubuwan ma'adinai 4 waɗanda ke ƙarfafa tsarin na rigakafi, daidaita yanayin tsarin juyayi da jijiyoyin jini a cikin ciwon sukari. Mayar da abinci mai gina jiki a cikin allunan ya fi yadda ake bayarwa izuwa yau da kullun ga mutane masu lafiya, amma ya fi dacewa ga masu ciwon sukari. Kowane kwaya ta ƙunshi bitamin C da B₆ cikin kashi biyu na yau da kullun, E, B₇ da B₁₂ a cikin kashi uku, ma'adinai (chromium da magnesium) sunfi girma fiye da shirye-shiryen iri ɗaya daga wasu masana'antun. An bada shawarar karin abinci ga masu ciwon sukari wadanda suka kamu da maciji, da kuma bushewar fata a koda yaushe. Packageaya daga cikin kunshin, ciki har da Allunan 30, farashin kimanin 300 rubles.
2. Bitamin ga masu fama da cutar siga daga Vervag Pharm. Wani shiri na kwamfutar hannu na Jamusanci tare da chromium, zinc da bitamin 11. Vitamin A yana nan a tsari mara kyau, yayin da E da B₆ suna cikin taro mai zurfi. An hada ma'adanai a cikin maganin yau da kullun. Farashin kayan haɗi wanda ya haɗa Allunan 30 kusan 200 rubles ne, gami da allunan 90 - har zuwa 500 rubles.
3. Cutar haruffa. Wani hadadden bitamin daga masana'anta na Rasha, wanda ya ƙunshi kyakkyawan tsarin kayan aikin haɗin. Allunan suna dauke da abubuwanda suke da mahimmanci ga jiki a cikin kananan allurai, kuma suna da matukar mahimmanci ga masu ciwon sukari a cikin babban taro. Baya ga bitamin, shirye-shiryen sun ƙunshi cirewar ruwan hoda, mai amfani ga idanu, da kuma ɗigon burdock da Dandelion, waɗanda ke haɓaka yawan glucose. Allunan sun kasu kashi uku a lokuta daban daban na rana. Ana ɗaukar kwamfutar hannu ta farko da safe don faɗakar da jiki, na biyu - da yamma don hana ayyukan hada hada abubuwa da iskar shaka, na uku - da maraice don rage kayan maye ga masu ɗaci. Kunshin wanda ya haɗa da allunan 60 na kuɗi kusan 300 rubles.
4. Zai yi jagora. Wannan suna yana da hadaddun bitamin wanda shahararren kamfanin Rasha Evalar ya samar. Abun haɗin yana da ƙananan: bitamin 8, zinc da chromium, ruwan 'ya'yan itace na burdock da dandelion, kazalika da cire ƙwayar ganyen wake, wanda ke taimakawa wajen kula da yawan sukarin jini na al'ada. Babu wasu abubuwa marasa amfani a cikin abun da ke ciki; kawai abubuwanda suke da mahimmanci ga masu ciwon sukari suna nan a tsarin yau da kullun. Vitamin na kasafin kudi ne, shirya tare da allunan 60 farashin kadan ya wuce 200 rubles.
5. Oligim. Wani magani daga Evalar. Zai fi kyau a cikin abun da ya fi kama da Direct. Allunan sun hada da bitamin 11, ma'adanai 8, taurine, maganin hana daukar ciki, fitarwar ganye na Gimnema na Indiya, wanda yake daidaita sukari da jini. Ranar tana nuna amfani da allunan 2: ɗayan bitamin da cirewa, na biyu tare da ma'adanai. Tocopherol, bitamin B da chromium suna cikin taro. Kunshin wanda ya haɗa da bitamin 30 da allunan ma'adinai 30 kusan kusan 300 rubles.
6. Doppelherz Ophthalmo-DiabetoVit. Magunguna musamman wanda aka kirkira don lafiyar gabobin hangen nesa a cikin masu ciwon suga. Ya ƙunshi lutein da zeaxanthin - abubuwan da ake buƙata don kula da ƙimar gani. Ya kamata a ɗauka hadaddun ba zai wuce watanni 2 ba, tunda idan hanyar ta wuce, ƙwayar retinol zai yiwu, wanda zai cutar da jiki da yawa. Don kunshin wanda ya haɗa da allunan 30, zaku biya 400 rubles.

Bitamin ga yara masu ciwon sukari

Babu wani shiri na musamman na bitamin ga yara masu fama da ciwon sukari. Kuma amfani da abubuwan da ke kunshe a cikin hadaddun yara ba su isa ga jikin mara lafiyar mara lafiya. Likitocin yara sukan rubanya bitamin masu ciwon sukari ga manya ga kananan marasa lafiya, amma suna inganta sashi da tsarin gudanarwa gwargwadon nauyin yaran. Iyaye ba sa buƙatar damuwa: tare da amfani da ta dace, bitamin na manya suna da cikakken hadari don ƙaramin ciwon sukari. Hakanan likitan ku na iya yin maganin iodomarin, karin abinci na tushen ma'adinai, don yaro mara lafiya.

Na dabam, ya kamata a faɗi game da bitamin D. Rashin wannan kayan a jikin yaron yana haifar da ci gaba da nau'in cuta ta 1. Kuma a cikin manya, rashi na ƙwaƙwalwar ƙwayar cuta shine mai haifar da rikice-rikice na rayuwa, hauhawar jini da kiba - alamun farko na nau'in cutar 2. Don haka, ba za a iya watsi da manya da yara a cikin ƙasa mai rauni ba; yana da mahimmanci a cika ƙarancin abu tare da shirye-shiryen magunguna.