Don ingantaccen sakamako: Gwajin haƙuri a lokacin haila da yadda ake shirya shi da kyau

Haihuwa lokaci ne mai wahala ga jikin kowace mace.

Lokacin da aka haifi tayin cikin jikin mahaifiyar mai juna biyu, canje-canje "sauyi" kawai zai faru, ci gaban wanda zai iya shafar kowane tsarin da ake gudana a kasusuwa da gabobin jikinsu.

A ƙarƙashin tasirin canje-canje na hormonal, tsarin kwayoyin sun fara aiki da karfi sosai don samar da kyakkyawan yanayin rayuwa ba kawai ga mace ba, har ma ga jariri na gaba.

Sau da yawa, irin waɗannan canje-canje suna haifar da ƙara mai ƙarfi a cikin sukari. Don sarrafa halin da ake ciki, ana iya aika mahaifiyar mai son don ƙarin nazarin, ɗayan ɗayan shine gwajin haƙuri glucose.

Matsayi na shirin da ya dace don gwajin haƙuri a gwajin ciki

Gwajin haƙuri a jiki yana daya daga cikin karatun da zai baka damar samun sakamako ingantacce kuma daga karshe ya tabbatar ko musanta kasancewar cutar sankara a jikin mace mai ciki.

Yana wuce kimanin awanni 2, a lokacin da mace ke ba da ƙwayar farin ciki a kowane minti 30.

Kwararru suna ɗaukar kwayoyin halitta kafin da bayan maganin glucose, wanda ke ba da damar samun cikakken bayanai game da canje-canje a cikin alamu. Kamar sauran zaɓuɓɓukan bincike na sukari da yawa, wannan nau'in hanya yana buƙatar shiri sosai na jikin mutum don tarin abubuwan tarihin rayuwa.

Dalilin irin wannan tsananin buƙatun shine gaskiyar cewa matakin glycemia a cikin jinin mutum ba shi da tabbas kuma yana canje-canje a ƙarƙashin rinjayar abubuwa daban daban na waje, sakamakon abin da ba zai yiwu ba a sami kyakkyawan sakamako ba tare da shiri na farko ba.

Ta hanyar kawar da tasirin cutar, kwararru za su iya samun ingantaccen bayanai kan yadda daidai kwayar ta hanji za su amsa ga glucose da aka samu a jiki.

Gwajin haƙuri na gwajin jini - yadda za a shirya wa mace mai ciki?

Kamar yadda kuka sani, ana ba da izinin gwajin haƙuri a kan mai ciki a kan komai a ciki, saboda haka an haramta shi sosai don cin samfuran jini da safe.

Hakanan, basa bada shawarar shan kowane sha banda ruwa na yau da kullun ba tare da kayan zaki, dandano da gas ba. Yawan ruwa ba zai iya zama mai iyaka ba.

Abincin dole ne a dakatar da sa'o'i 8-12 kafin lokacin zuwa dakin gwaje-gwaje. Idan kana fama da matsanancin aiki sama da awanni 12, to kana cikin haɗarin kamuwa da ciwon sankari, wanda kuma hakan zai kasance mai nuna gurbata wanda za'a iya kwatanta duk sakamakon da zai biyo baya.

Abin da ba za ku ci ku sha ba kafin ɗaukar gwajin?

Don haka, kamar yadda muka fada a sama, yana da mahimmanci ga mata masu juna biyu da ke fuskantar gwajin haƙuri na glucose don bin abincin.

Don kwantar da matakin glycemia, ana bada shawara ga amfani da matsakaici ko rage girman abincin.

soyayyen
mai
Kayan kwalliya
yaji da savory jiyya
kyafaffen nama
kofi da shayi
abubuwan sha masu kyau (ruwan lemu, Coca-Cola, Fanta da sauransu).

Koyaya, wannan baya nuna cewa mace dole ne gaba ɗaya ta cire carbohydrates da matsananciyar yunwa.

Cin abinci tare da kawai ƙayyadadden sakamako na hypoglycemic ko rashin abinci mai gina jiki zai sami sakamako na gaba na rage matakan glycemic.

Me za ku ci ku sha?

Kulawa da matakin sukari a matakin barga, ban da tsalle-tsalle, zai taimaka wurin kasancewar tushen abincin:

Zai bada shawara a hada samfuran da aka jera a cikin abincin har na tsawon kwanaki biyu, da sanya su sune manyan a menu.

Rage su a hankali zai taimaka matuka wajen motsa jikin glucose a hankali zuwa ga jini, sakamakon wanda sukarin zai ci gaba da kasancewa kamar matakin guda a duk lokacin shiri.

Menene kuma ake buƙatar la'akari dashi kafin bayar da gudummawar jini don sukari?

Baya ga samfuran da aka zaɓa da ingantaccen tsarin abinci, yarda da wasu ƙa'idodi masu sauƙi suna daidai da mahimmanci, watsi da abin da zai cutar da sakamakon binciken.

Idan ranar da kuka kasance masu juyayi, jinkirta nazarin don 'yan kwanaki. Halin damuwa yana gurbata tushen yanayin hormonal, wanda a cikin sa zai iya tsokani ko dai karuwa ko raguwar glucose,
kada kuyi gwaji bayan raa-jiki, hanyoyin motsa jiki, da kuma lokacin sanyi,
idan za ta yiwu, ya kamata a cire ayyukan magunguna da ke ɗauke da sukari, kazalika da masu hana ruwa-da-tallafi, beta-adrenomimetic da glucocorticosteroid magunguna. Idan baza ku iya ba tare da su ba, ɗauki magunguna masu mahimmanci kai tsaye bayan an gama gwaji,
Kafin ka je dakin gwaje-gwaje, kada ka goge hakoranka ko ka goge numfashinka da cingam. Hakanan suna dauke da sukari, wanda yake shiga jini nan take. A sakamakon haka, za ku karɓi farkon bayanan da ba daidai ba,
Idan kana da mummunar toxicosis, tabbatar ka sanar da likitanka. A wannan yanayin, ba lallai ne ku sha maganin glucose ba, ɗanɗano wanda zai iya tsananta yanayin. Abunda za'a sarrafa shi za'a sanya shi a ciki, wanda zai kawar da bayyanar tashin hankali.

A wasu wallafe-wallafen, zaku iya ganin shawarwari masu zuwa: “Idan akwai filin shakatawa ko fili kusa da dakin gwaje-gwaje, zaku iya zagaya yankin ta tsakanin samfurin jini.” Wannan yawancin shawarwarin ana ɗauka wannan shawarar ba daidai ba ce, tunda duk wani aiki na jiki zai iya ba da gudummawa ga rage matakan sukari na jini.

Amma yana da mahimmanci ga kwararru su ga wane irin nau'in maganin cututtukan zai zama ba tare da tasirin abubuwan na waje ba. Sabili da haka, don guje wa kurakurai a cikin sakamakon, yana da kyau kada ku manta da dokar da aka kafa a baya.

Wani lokaci ne gwajin haƙuri a cikin yalwa?

A cewar masana, a wannan lokacin ne majinyaci ya kasance mafi sauƙin jure wahalar yunwa saboda tsawon awanni na barci.

Tun da farko, idan aka kiyaye ka'idojin shiri daidai, zaku iya ɗaukar gwajin a kowane lokaci na rana.

Amma, la'akari da gaskiyar saukaka, yawancin cibiyoyin kiwon lafiya har yanzu suna ɗaukar jini don bincike a cikin marasa lafiya da safe.

Bidiyo mai amfani

Yadda zaka shirya don gwajin haƙuri a lokacin haila:

Shirya yadda yakamata don gwajin haƙuri a jiki shine mabuɗin don sakamako daidai da ingantaccen ganewar asali.

Yin nazari game da abubuwan da ke nuna alamun a yayin gwaji ya sa ba zai yiwu ba kawai a tabbatar da ciwon sukari a cikin mace mai ciki, amma kuma don gano karancin cututtukan da ke da alaƙa da ƙwaƙwalwar ƙwayar narkewar ƙwayar cuta.