Acesulfame potassium sakamako akan jiki

Acesulfame potassium ko ƙarin abinci na abinci E950 wani abu ne da aka sani da kayan abinci. An kwatanta shi da halayyar halayyar mutum da kusan kusan rashi adadin kuzari. Godiya ga wannan, ƙarin ya zama sananne sosai tsakanin masu samar da abinci na sodas, ƙamshi "adadin kuzari", abinci da abinci mai motsa jiki. Nazarin da masana kimiyyar kere-kere, likitoci da masana ilimin halittu suka gudanar ya nuna cewa sinadarin ba ya haifar da wata babbar illa ko hadari ga dan adam, duk da haka, sakamakon asalinsa na roba da kuma yiwuwar abubuwan cutarwa, ana sanya shi irin nau'in kayan abinci daga araha zuwa hadarin matsakaici.

Chemical Properties na acesulfame potassium

Masanan kimiyya a Jamus suka fara gano wannan kashin, a ƙarshen 70s na karni na ƙarshe. Mafi sau da yawa, shirye-shiryen mai ƙari yana faruwa a yayin aikin sinadaran abubuwan da aka samo asali na acid biyu - acetoacetic da amino sulfonic, amma akwai wasu hanyoyi.
Supplementarin Abincin E950 yana kama da foda mai tsabta ko farin lu'ulu'u ne. Yana da babban daskararren ruwa a ruwa, amma yana kasa narkewa a cikin giya. Ku ɗanɗani - bayyana zaki. A cikin adadi mai yawa, kayan suna da haushi mai mahimmanci ko kuma halayyar ƙarfe mai ma'ana. Saboda wannan, ba a amfani da shi ta hanya mai kyau, yawanci ana hada shi da sauran masu zaki: sucralose ko aspartame. A cikin cakuda, abubuwan suna ba da ɗanɗano mafi kama da dandano na sukari na yau da kullun.

Dangane da zaƙi, potassium acesulfame sau 150-200 ya fi sukari kuma mai daɗin aspartame. Saccharin da sucralose a cikin wannan nuna alama sunfi dacewa da kayan, bi da bi, 2 da sau 4.

Addarin yana da tsayayya ga yanayin zafi mai tsayi, saboda haka ana amfani da shi sau da yawa a samfuran da ke da tsawon rayuwar shiryayye. Matsinta na narkewa shine daga digiri 225 Celsius.

A cikin aiwatar da narkewa, abu yana bazu zuwa abubuwa masu sauki. Acesulfame potassium shima yana da tsayayya da yanayin acidic, shine yasa aka kara shi cikin abubuwan sha mai taushi.

Amfani da kayan maye

Babban dukiya saboda abin da ake amfani da ita a masana'antu daban-daban shine ƙanshinta. A matsayin mai zaki, karin E950 ya maye gurbin sukari, ya fi dacewa, amma karancin caloric.

Tasirinsa azaman mai ɗanɗano dandano da ƙanshi ba shi da ma'ana - a wannan yanayin ana amfani da shi wani lokacin don rufe dandano na ɗabi'a na abubuwanda zasu iya zama marasa kyau.

Babban ikon shine samar da kayayyakin abinci.

Shi, azaman madadin sukari da kayan haɓaka mai dandano, ana amfani dashi wajen samarwa:

• abin taunawa
• kayan kwalliya: jam, jam, marmalade, Sweets na abinci ga masu ciwon sukari, ice cream,
• kayayyakin kiwo
• 'ya'yan itace bushe
• man shanu da gari
• hatsi na karin kumallo
• na abin da ake ci
• waffles da ice cream cones,
• 'ya'yan itace, kayan lambu da kifi,
• abubuwan sha mai taushi, ruwan 'ya'yan itace, abubuwan sha madara.

Abilityarfin kula da dandano a ƙarƙashin rinjayar yanayin zafi yana sa abu ya zama mai dacewa don amfani dashi a cikin shirye-shiryen kukis da dama, da wuri da Sweets.

A cikin samfuran giya, ana samun ƙari - an ƙara shi cikin cider, giya da giya tare da abun ciki na giya na ethyl wanda bai wuce 15% ba.

Abubuwa iri-iri masu sauri kamar kayan ciye-ciye, busasshen busassun bushe, busassun busassun dankali da masakun masara, da sauran kayan adon miya da marinade, na iya ɗaukar wannan kayan a hade tare da sauran kayan zaki.

Baya ga abinci, ƙarawar E950 ta sami aikace-aikacen ta a wajen keɓance wasu samfuran tsabta, musamman, haƙorin haƙora da rigar bakin.

Wasu kwayoyi na iya ƙunsar wannan zaki - ana ƙara shi don inganta dandano na allunan da aka iya cakulan, dragees da syrups.

Sakamakon amfani da abu a jikin ɗan adam

Yawancin kasashen Tarayyar Turai, Ukraine, Russia da Amurka tun daga 1998 sun ba da damar amfani da kayan zaki a abinci ba tare da hanawa ba. A wannan lokacin, masana sunadarai da masana ilmin halitta, a sakamakon yin nazarin kwayoyin halitta da abubuwan da suka mallaka, sun kai ga matsayin cewa babu wata matsala ga bil'adama.

Yawan amfani da potassium acesulfame shine 15 mg a 1 kilogram na nauyin mutum mai lafiya. A cikin wannan adadin, zai iya yin kusan cutar da lafiyar. Itivearasar ta karye ta jiki a cikin sa'a ɗaya da rabi kuma kumbura ta fallasa shi, baya shiga cikin tsarin ma'adinan, kuma baya tarawa cikin gabobin, tsokoki da sel na jikin. Ba kamar sukari ba, abu ba ya bayar da gudummawa ga lalata haƙora.

A 2005, gwaje-gwajen da aka yi amfani da berayen gwaje-gwaje sun nuna cewa cin wannan ƙarin bai haifar da bayyanar ciwukan ciwan dabbobi a cikin dabbobi ba. Har zuwa wannan lokacin, akwai wani bayani cewa acesulfame potassium shine mai cutar carcinogen, amma ba a tabbatar dashi ta kowace hanya ba.

Wasu masana har ma suna magana game da fa'idodin peculiar na kari na E950 ga jikin mutum - saboda ƙarancin kalori da ƙoshin sa, yana iya zama madadin sukari ga masu ciwon sukari da kuma masu kiba.

Akwai bayanai wanda, a hade tare da aspartame, potassium acesulfame ya zama mai haɗari, saboda yana tayar da bayyanar gajiya mai rauni, tashin hankali, tashin zuciya, rauni, raɗaɗin haɗin gwiwa da haɓakar cututtukan fata. Har yanzu binciken kimiyya bai tabbatar da waɗannan bayanan ba.

Kamar kowane abinci mai gina jiki na roba, potassium acesulfame yana da abokan hamayya da masu goyon baya game da amfanin da yake cikin kayan abinci. Na farko sun ce wani abu da aka samu ta hanyar wucin gadi a cikin dakin gwaje-gwaje kuma ya sanya kayan abinci cikin tsari baƙon abu ne ga jikin ɗan adam, saboda haka yana da haɗari. Wani lokaci ma yakan zo ga oncogenicity na ƙarin, kodayake kimiyyar bashi da tabbataccen hujja game da wannan ra'ayi.

Masu ba da shawarar amfani da kayan zaki na E950 sun mai da hankali kan gaskiyar cewa ba ta da cutarwa fiye da sukari: a akasin haka, acesulfame potassium ba ya haifar da kiba, ba a haramta wa masu ciwon sukari ba, ba da gudummawa ga bayyanar da haɓaka na caries. Kuma yayin da ba a watsa wannan bayanin ta kowace hanya ba, masana'antun suna amfani da kayan abinci na E950 a matsayin kayan abinci a cikin abinci da yawa: Sweets, sha, gumis, kayan zaki, kayan kiwo, miya da kayan ciye-ciye.

Sasarin Acesulfame: cutarwa da fa'idodi na E950 zaki

Theungiyar masana'antun abinci a cikin 'yan shekarun nan ta ƙirƙiri babban adadin abubuwa masu yawa waɗanda ke haɓaka halayen dandano na samfurori da rayuwar rayuwarsu. Waɗannan sun haɗa da abubuwan adana iri daban-daban, masu launi, kayan ƙanshi da kayan zaki.

Misali, acesulfame potassium mai zaki ne wanda yafi sau 200 dadi fiye da sukari. An kirkiro maganin a cikin Jamus a cikin 60s na karni na karshe. Masu kirkirar sun yanke shawarar cewa zasu 'yantar da masu ciwon sukari har abada daga matsalolin da sukari yake kawo masu. Amma, a ƙarshe, ya juya cewa mai zaki zai kawo babban lahani ga jiki.

Kodayake mutane da yawa sun yi watsi da sukari na "mai guba", kuma a maimakon haka sun fara cin abuncin acesulfame, yawan masu kiba sun karu sosai. Bincike ya tabbatar da cewa acesulfame mummunan cutar da jijiyoyin zuciya da tsokani ci gaban ciwukan.

Dole ne mu biya haraji ga acesulfame na miyagun ƙwayoyi, tun yana da halayen kirki: ba ya haifar da alamun rashin lafiyar. A duk sauran fannoni, wannan zaki, kamar yawancin sauran abubuwan abinci masu gina jiki, yana haifar da illa kawai.

Koyaya, acesulfame potassium shine mafi yawancin tsakanin abinci mai gina jiki. An ƙara abu zuwa:

Menene cutarwa

Acesulfame abun zaki shine gaba daya baya dauke da jiki kuma yana iya tara abinci a ciki, yana haifar da ci gaban manyan cututtuka. A kan abinci, ana nuna wannan kayan ta hanyar alamar e950.

Acesulfame potassium shima wani bangare ne na yawancin hadaddun masu zaki: Eurosvit, Slamix, Aspasvit da sauran su. Baya ga Acesulfame, waɗannan samfuran ma sun ƙunshi wasu abubuwan ƙari waɗanda ke haifar da lahani ga jiki, alal misali, cyclamate da guba, amma har yanzu an ba da izinin aspartame, wanda aka haramta zafi sama da 30.

A dabi'a, shiga cikin jiki, aspartame ba da son zafi sama da iyakar halatta kuma ya rushe zuwa methanol da phenylalanine. Lokacin da aspartame reacts tare da wasu abubuwa, formaldehyde zasu iya samar da tsari.

Kula! A yau, aspartame shine kawai mafi ƙoshin abinci wanda aka tabbatar yana cutar da jiki.

Baya ga rikice-rikice na rayuwa, wannan ƙwayar cuta na iya haifar da guba mai tsanani - lahani cutar a bayyane take! Koyaya, har yanzu ana ƙara shi zuwa wasu samfuran har ma ga abincin jariri.

A hade tare da aspartame, potassium acesulfame yana haɓaka ci, wanda ke haifar da kiba cikin sauri. Abubuwa na iya haifar da:

• na kullum mai rauni
• ciwon sukari mellitus
• ciwan kwakwalwa
• fargaba.

Mahimmanci! Wadannan cututuka masu lalacewa ga mata masu juna biyu, yara, da kuma marassa lafiyar da ke cikin rashin lafiyar. Masu zaki suna dauke da phenylalanine, amfanin wanda ba ya karɓuwa ga mutanen da ke da fararen fata, saboda suna iya haɓaka rashin daidaituwa na hormonal.

Phenylalanine na iya tarawa cikin jiki na dogon lokaci kuma yana haifar da rasa haihuwa ko cututtuka masu tsanani. Tare da gudanar da sabis na lokaci guda na wannan abun zaki ko tare da amfani dashi akai-akai, waɗannan alamomin masu zuwa na iya bayyana:

1. rashin ji, hangen nesa, ƙwaƙwalwar ajiya,
2. hadin gwiwa zafi
3. haushi
4. tashin zuciya
5. ciwon kai
6. rauni.

E950 - yawan guba da metabolism

Mutanen da ke da lafiya ba za su ci waɗanda suke maye gurbin sukari ba, saboda suna cutar da yawa. Kuma idan akwai zabi: abin sha mai sha ko shayi tare da sukari, zai fi kyau ba da fifiko ga na ƙarshen. Kuma ga waɗanda ke tsoron samun lafiya, ana iya amfani da zuma maimakon sukari.

Acesulfame, ba metabolized ba, an sake shirya shi kuma cikin hanzari ya raba shi da kodan.

Rabin rayuwar shine 1,5 awanni, wanda ke nufin cewa tarawa a cikin jiki baya faruwa.

Al'adun halatta

Abubuwan e950 yana halatta a yi amfani dasu kowace rana a cikin adadin nauyin 15 MG / kg na jiki. A cikin Rasha, an yarda da acesulfame:

1. A cikin taunawa tare da sukari don haɓaka ƙanshi da dandano a cikin adadin 800 mg / kg,
2. a cikin kayan abinci na gari da kayan abinci na burodi, don abinci mai abinci a cikin adadin 1 g / kg,
3. a low kalori marmalade,
4. a cikin kayayyakin madara,
5. a cikin jam, jam,
6. a cikin sandwich masu tushen koko,
7. a cikin 'ya'yan itace bushe
8. a cikin kitse.

An ba shi izinin yin amfani da abu a cikin kayan abinci masu ba da ilimin halitta - ma'adanai da bitamin a cikin nau'ikan allunan da keɓaɓɓun ƙwayoyi da syrups, a cikin waffles da ƙaho ba tare da ƙara sukari ba, a cikin taunawa ba tare da ƙara sukari ba, don ice cream a cikin adadin har zuwa 2 g / kg. Na gaba:

• a cikin ice cream (ban da madara da kirim), kankara mai 'ya'yan itace tare da karancin kalori ko kuma ba tare da sukari ba cikin adadin har zuwa 800 MG / kg,
• cikin takamaiman kayan abinci don rage nauyin jiki a cikin adadin har zuwa 450 mg / kg,
• a cikin abin sha mai laushi dangane da dandano,
• a cikin giya tare da giya mai abun ciki ba fiye da 15%,

Abincin Sucralose - amfani ko cutarwa?

Likitocin "farin kisa" suna kiran sukari, kuma suna da gaskiya.

Kiba, atherosclerosis, ciwon sukari mellitus, caries - wannan ba cikakken jerin cututtukan da ke haifar da ƙauna ga Sweets ba.

Likitocin sun yi kira da a rage yawan amfani da sukari, kuma masu dadi da kayan zaki daban-daban suna ta agazawa. Sucralose ɗayansu.

Menene wannan

Ba za mu shiga cikin cikakken bayani game da abin da ke aspartame, potassium acesulfame, saccharin, fructose da sauran abubuwan da aka tsara don haɗa kai ko maye gurbin sukari na yau da kullun a cikin abincin mutumin da ke da wata cuta ko kiba.

Abubuwan da suke da ƙwayoyin cuta da kayan kwalliyar carcinogenic za'a iya samun cikakkun bayanai akan shafuka da yawa akan Intanet.

Amma akwai wani abu da zai gamsar da mabiyan ingantaccen tsarin rayuwa da kuma mutanen da suke kallon adon su.

An samo sinadarin mai daɗin rai yayin gwajin masana kimiyya na Ingilishi a 1976. Kuma tun daga wannan, an sake tabbatar da amincin sucralose ga lafiyar ɗan adam.

An samo Sucralose daga sukari na yau da kullun ta hanyar matakai da yawa. Kwayar sukari da ta kunshi fructose da glucose an canza su ta hanyar matakai biyar. Sakamakon sauye-sauye masu rikitarwa, an samo wani sabon abu, wanda ke riƙe da dandano na ainihin sukari, yayin rasa babban hasararsa - mai yawan adadin kuzari.

Abincin Gas na Acesulfame - E950

Ana nuna sinadarin Acesulfame akan tasirin kayan abinci E950 kuma jerin sikastin na sulfamide ne mai zaki. Tana wakiltar farin lu'ulu'u ne, mara kyau da narkewa cikin ruwa. Yana cikin manyan masu zaƙi, saboda yana da daɗin gaske kuma ana amfani dashi da ƙanƙano. Ana kuma kiranta Acesulfame K.

Da kansa, yana da tsayayyar zafi kuma ana iya amfani dashi sauƙaƙe don yin burodi. Shekaru da yawa, baya rasa ƙanshi, wanda yake sau 200 fiye da sukari, watau, kilogiram na 200 na sukari talakawa yayi daidai da 1 kilogiram na Acesulfame K.

Kayan aiki da amfani da Acesulfame

Masana kimiyyar kasar Klauss da Jenssen ne suka kirkireshin wannan abun zaki a 1967 tare da sauran manya-manyan hadadarai masu guba wadanda suke da dandano mai dadi. Koyaya, kawai aka ba da izinin samar da masana'antu don samar da masana'antu kawai saboda ƙarancin wadatar kayayyaki - ya zama mafi sauƙi don tsabtace gishiri fiye da sodium.

Acesulfame wani asali ne na aminosulfonic acid, wanda ya sa ya danganta da saccharin kuma yana ba da dandano mai ƙyalli irinsa, idan aka yi amfani da shi da tsarkin sa da kuma adadi mai yawa. A yau, wannan abun zaki shine masana'antun masana'antu ta hanyoyi da yawa, galibi ana amfani da abubuwanda ake amfani da acid acetoacetic acid.

Ba'a amfani da Acesulfame kanta ko dai a masana'antar abinci ko a masana'antar sarrafa magunguna saboda ɗanɗano da ƙarfe, kuma saboda kayan haɗinsa. Wato, a hade tare da wasu kayan zaki, na ba da kyawun sakamako fiye da yadda ake tsarkakakken tsari ba.

Don haka, a cikin haɗin mai dadi na acesulfame + aspartame, mai daɗin zaƙi zai zama raka'a 300, yayin da kowannensu yana da 200 kawai, saboda ana amfani da potassium acesulfame musamman a cikin kayan zaki. Bugu da kari, hada hadadde da yawa suna inganta dandano mai kyau - kwace shi daga abin rubutu mai karamci, bayar da babban zurfi da wadatar duk da karancin sinadaran.

Inda aka samo acesulfame K

Saboda abubuwan da ake amfani da su na kimiyyar lissafi, ana iya amfani da acesulfame K a cikin samar da kayayyaki masu yawa, gami da abubuwan sha mai taushi.

Ana iya samun wannan abun zaki a cikin abincin da ba a iya faɗi ba:

• a cikin abinci da abin sha mai kalori (Coca-Cola ZERO),
• kayan kiwo da popsicles (ice ice fruit),
• a cikin ketchup
• mayonnaise da biredi
• abinci mai daɗi da kayan salatin
• a cikin kayayyakin burodi
• Sweets da Sweets
• abin taunawa da kyandir
• a cikin magunguna
• a cikin kwaskwarima (hakori na ɗanɗano, da sauransu)
• a cikin kayayyakin taba
• cikin kofi kai tsaye

General sakamako a jiki

An amince da Acesulfame don amfani a Turai tun cikin 1980s, kuma a Amurka tun farkon 1990s.A yau ma an tabbatar da amfani da shi a cikin Rasha da a cikin ƙasashe sama da 100 na duniya.

Yawancin bincike sun nuna cewa wannan mai zaki ba ya rushe a jikinmu kuma baya hulda da shi ta kowace hanya. Hakanan, kwayoyin cuta basa dauke shi. An cire ta ta hanyar kodan gaba daya ba canzawa.

Duk da cewa acesulfame shine gishiri na potassium, bazai tasiri daidaituwar sodium-potassium na jiki. Bugu da kari, acesulfame ba shine allergenic ba. A cikin ƙasashe da yawa an amince da shi don amfani da yara da mata masu juna biyu.

Acesulfame potassium ba ya dauke da adadin kuzari kuma har ma a hade tare da asisbame mai kalori mai yawa, adadin sa a cikin samfurin yana da ƙanƙan da har ba ya ƙara adadin kuzari kuma ba zai iya tasiri ko kaɗan ba. Bugu da ƙari, babu wani tasiri akan matakan glucose da insulin na mai amfani.

Amma kar ku manta cewa wannan abu ne mai haɓaka gaba ɗaya, ba cikin yanayi bane, wanda ke nuna cewa baƙon yake ga jikin ɗan adam. Yi imani da cewa akwai waɗanda suka fi aminci mafi kyau na maye gurbin asalin halitta, alal misali, erythritol da aka samo a cikin 'ya'yan itatuwa da kayan marmari.

Lalacewar acesulfame k

Lalacewar acesulfame an watsar dashi ta hanyar jerin karatuttukan da suka kwashe shekaru da yawa.

Wannan abun zaki zai iya zama mai guba idan ana yawan shan kwaya - 500 g na amfani guda daya zuwa ga datti (7.43 g a 1 kilogram na nauyi).

Kuma kodayake ba a gano sakamako masu guba ba, ba a san ko akwai wani tasiri kan kwayoyin halittar ɗan adam ba. Binciken tasirin tasirin abubuwan gado an aiwatar da shi ne kawai akan mice, kuma mutane ba kwari.

Bugu da kari, kamar yadda na fada, a cikin tsarkin sa ba a amfani dashi, amma kawai a hade tare da aspartame, cyclamate ko sucralose. Abubuwa na farko guda biyu sune masu haɗari cikin aminci. Zan yi magana game da su a cikin wasu labaran, don haka biyan kuɗi don sabuntawa don ganowa.

Tsarin Gasar Acesulfame - E962

Aspartame gishiri acesulfame shine kari na abinci mara lahani tare da lambar E962 kuma galibi ana amfani dashi wajen samar da cakuda daban-daban na kayan zaki - puddings, milkshakes, jellies. Bugu da kari, an kara shi da taban da ake amfani da shi, da sauran kayayyakin adon abinci.

Hakanan zamu iya haɗuwa da E962 a matsayin wani ɓangaren haƙar haƙori, haƙar bakin, da sauransu.

Kamar yadda kake gani, sinadarin potassium acesulfame bashi da wata matsala ga jiki kuma baya haifar da wata illa idan bakayi amfani dashi ba, kamar kowane kayan masarufi. Amma tuna cewa akwai wasu madadin maye gurbi waɗanda suke maye gurbin sukari. Kasance cikin koshin lafiya kuma a kula!

Tare da dumi da kulawa, endocrinologist Dilara Lebedeva

Mene ne potassium acesulfame?

Da aka sani da izizon, sunnet, kuma a matsayin E950, wannan abun adon maciji ya ninka sau biyu fiye da sukari. Yana kama da farin foda ba tare da wani wari ba, nan take cikin ruwa. Yana samun ɗanɗano mai ɗaci a adadi mai yawa, sabili da haka, ana amfani dashi sau da yawa tare da shi wani ƙari - aspartame. Me yasa irin wannan ƙungiyar ke da lahani? Aboutarin game da wannan daga baya.

Zaman aikace-aikace

Ana amfani da abun zaki na Acesulfame a cikin kayan abinci don rage yawan adadin kuzari da samfurori. Ana iya samunsa a cikin burodi, kek, kayan zaki da sauran kayan kwalliya, kayan kiwo, cingam, abin sha mai ƙoshin abinci da ƙari. Saboda juriyarsa ga yanayin zafi mai zafi, ana amfani da rana a samfura tare da rayuwar shiryayye mai tsawo.

Magunguna suna amfani da E950 don bayar da dandano mai daɗi ga magunguna.

Ana amfani da potassium na Acesulfame wajen kera kayan kwalliya, shi ne yake bayar da daci ga lipstick da lip gloss, lebe da lebe, da sauran kayan kwalliya da kayan tsafta na mutum wanda mutum ke tilasta shi dandana.

Tasiri akan jikin mutum

An kirkiro masu zaki a shekarar 1879 a matsayin wata hanya don rage makomar marassa lafiya da masu ciwon sukari. Da shigewar lokaci, sun fara amfani da su sosai a masana'antu don inganta dandano kayayyakin. A cikin 'yan shekarun nan, waɗanda ke gwagwarmaya tare da ƙarin fam, amma baza su iya ƙin jin dadi ba, suna juyawa zuwa samfuran da ke ɗauke da sinadarin da ake kira potassium acesulfame. Tasiri ga jikin irin wannan musanya yana da wuya a kimanta, tunda kayan haɓaka na roba ba a ɗaukar su kuma an keɓance su ta kusan canzawa. E950 sigar hukuma ce ta karɓar kayan abinci a cikin ƙasashen Turai, Amurka da Rasha.

A gefe guda, mabiyan ingantaccen tsarin abinci suna yin kararrawa, saboda masu zaƙi suna shafar halayen mutane, musamman acesulfame potassium. Lahanin da aka samu daga yawan amfanin sa ya bayyana ne a cikin yawan ci, wanda hakan ke haifar da yawan kiba da kiba. Anan zaka iya ƙara rikice-rikice na rayuwa da matsaloli tare da tsarin zuciya.

Wata mummunar dukiyar da aka danganta da hasken rana ita ce tasirin ci gaban tumor a jikin mutum. A cikin 2005, an gudanar da gwaje-gwaje masu yawa a Cibiyar Kiwon Lafiya ta Amurka. Sakamakon binciken ya karyata fargaba.

Abincin abinci mai gina jiki a Abinci

Karatun abin da ke ciki a kan kunshin samfurin, ba mu ƙara mamakin yawancin E tare da lambobin lambobi uku-huɗu ko huɗu waɗanda aka tsara don ɓoye cikakkun sunayen abubuwan abinci. A cikin kanta, kasancewar irin wannan E a cikin samfurin abin karɓa ne kuma galibi galibi ma ya zama dole. Misali, idan baku da mai gyaran E250 mai gyaran tsiran alade (yana da sinadarin sodium nitrite), zai zama mai launin toka (ba mai daukar hankali ba, ko?).

Ta yaya tsarin dijital na duniya yake tsara kayan abinci masu gina jiki E? Tebur da ke ƙasa yana ba da ra'ayi game da wannan.

A cikin abubuwan da ake kara abinci, akwai masu cutarwa sosai, kuma akwai guba ta gaske. A Rasha, amfani da kayan maye a cikin abinci ana sarrafa shi ta hanyar Rospotrebnadzor.

Don zuwa wurin kantin sayar da kayayyaki, samfurin dole ya ƙunshi kayan maye ko kuma ba a amfani da kayan abinci marasa izini E. Tebur irin waɗannan abubuwan ƙari sun ƙunshi abubuwa sama da 120.

A cewar Ma'aikatar Lafiya, da dama daga cikin wadannan bangarorin ana rarrabe su musamman masu cutarwa. Amfani da waɗannan abubuwan zai iya haifar da rashin lafiyan ƙwayoyi, guba, haɓakar ciwace-ciwacen tumbi da sauran sakamako masu illa. Ga jerin waɗannan abubuwan ƙari:

• Dyes: E100, E102-E104, E107, E110, E120-E129, E131-E133, E142, E151, E153-E155, E160, E166, E173-E175, E180-E182.
• Abubuwan da aka kiyaye: E200, E209, E210, E213-E221, E225-E228, E230-E241, E249, E252, E261-E264, E281-E285, E296, E297.
• Amplifiers of dandano: E620-E622, E625, E627, E629, E630, E631, E635.
• Sauran abubuwan itiveara da mai ɗanɗano: E900-E904, E906, E908-E914, E916-E920, E922-E930, E938-E946, E948, E950-E954, E957-E959, E965-E967, E999.

Madadin Saman Kaya na Gas

Masu zaki zasu iya zama na halitta ne, waɗanda aka samo su daga 'ya'yan itatuwa, kayan marmari da sauran albarkatun ƙasa, ko na wucin gadi - waɗanda aka kirkira a dakin gwaje-gwaje.

Wadanda na halitta sun hada da fructose, xylitol (E967), sorbitol (E420), stevia. Wadannan abubuwan suna shiga cikin jini kuma jiki ya karba. Amma waɗanda suke kan rage cin abinci, har yanzu ya zama tilas a cinye waɗannan samfuran kaɗan, saboda abubuwan da suke da adadin kuzari suna da yawa.

A cikin yanayi, ana samun fructose a cikin zuma, berries da 'ya'yan itatuwa. Ita ce mafi yawancin mutanen da suke neman madadin sukari. Abubuwan da ke cikin kalori na fructose ya yi yawa sosai, don haka ba za a iya cin gram arba'in da biyar a kowace rana ba.

An samo Xylitol daga berries, 'ya'yan itãcen marmari, itace na wasu bishiyoyi, kazalika da cobs masara da sauran ɓatattun kayan aikin gona. Ana amfani da wannan abun zaki don kera samfuran masu cutar siga. Kashi na yau da kullun kada ya wuce gram 50, saboda adadin kuzari na xylitol ya fi sukari girma.

Mafi ƙarancin adadin kuzari na sukari na halitta shine stevia. Bawai kawai yana ba da dadi ga abinci ba, har ma yana ba da amfani saboda abubuwan da suke ciki na amino acid, bitamin da ma'adanai.

Madadin Saman Wucin Gari

Jerin masu kayan zaki masu rai sun hada da saccharin (E954), aspartame, potassium acesulfame, cyclamate (E952), sucralose. Ba kamar takwarorinsu na halitta ba, ƙwaƙwalwar roba ba a cika cikin jiki ba, wanda ke nufin basa bada ƙarfi.

Madadin farko na sukari, wanda zaƙi ya fi ƙarfin sau 450, shi ne saccharin. Ana amfani dashi a cikin masana'antar abinci, har da samar da abubuwan ɗanɗano da goge bakin. Kamar sauran masu zaki, E954 baya haifar da lalacewar hakori.

Madadin sukari na biyu shine cyclamate. Yawancin lokaci ana cakuda shi da saccharin a cikin rabo 10: 1. Wannan abun zaki shine na mata masu ciki, yara, harma da wadanda ke fama da gajiyawar koda.

Madadin mafi yawan maye gurbi mai maye shine sucralose. Kawai wannan abun zaki shine ba'a taba tuhumar sa da cutar sankara ba. Bugu da kari, an ba shi izinin amfani da mata masu juna biyu da ƙananan yara. Wannan madadin yana da hasara guda ɗaya - babban farashi, wanda ya sa ya zama ba shi da matsala a kasuwar Rasha.

Me yasa maye gurbin sukari na wucin gadi mai cutarwa ne? Yawan abin da aka cinye kowace rana yana haifar da damuwa, saboda yana da babban ɓangare na kasuwar kayan zaki. A karkashin lambar E951 ana iya samo shi a tasirin abubuwan shaye-shaye. Aspartame yana barin ɗanɗano mai dadi a bakin, yana haɗa ainihin dandano na madadin abu kamar potassium acesulfame. Cutar daga wannan haɗin za'a iya gani ta farko da hannu idan kun kalli masu son shaye-shaye masu dadi. An yi imanin cewa maimakon cire ƙishirwa, irin waɗannan abubuwan sha, a akasin wannan, zubar da jiki da haifar da sha'awar sha, tilasta mutum ya sayi ƙari.

Kayan abinci a abinci mai gina jiki

Ba a kare kayan abinci mai gina jiki, kuma samfuran abinci mai gina jiki. Acesulfame potassium a cikin furotin an tsara shi ne don inganta dandano, saboda a tsarinsa tsarkakakken abincin 'yan wasa baya jin daɗin ci.

Kodayake kari tare da foda mai gina jiki ba za'a iya kiyaye shi ba don 'yan wasa, abincin na yau da kullun ya kamata ya zama na halitta kamar yadda zai yiwu. Sugar shine mafi kyaun maye gurbin tare da stevia ko wata analog na halitta, kuma kafin yin magana, yana da kyau a ƙi karɓar maye gurbin. Wannan zai rage haɗarin riƙe ruwa da zubar jini.

Masu zaki ga yara

Ko da yaya aka tabbatar mana cewa maye gurbin sukari ba shi da lahani, ba wanda yake son yin gwaji tare da lafiyar yaransu. Son sukari na iya zama cutarwa ga haƙoran yara, amma yana samarda glucose wanda yakamata don aikin kwakwalwa kuma baya fusatar da sinadarai a cikin jiki. Iyakar abin da aka ware kawai sune yara masu fama da ciwon sukari. A wannan yanayin, sauya sukari na halitta ya barata. Idan yaro ya kasance mai kiba, ana iya maye gurbin sukari da fructose, amma likitoci basu bada shawarar yin hakan ba kafin ya cika shekara 10.

Hakanan ya kamata ku tuna da abubuwan sha waɗanda kuka fi shaye shaye da cingam. Waɗannan samfuran suna ƙunshe da kayan zaki, wanda galibi aspartame da potassium acesulfame. Laifar da jikin yarinyar daga irin waɗannan maye yakamata a yi watsi da ita, saboda haka iyaye suna buƙatar dagewa. A kowane hali ya kamata ku tauna danko a kan komai a ciki, an cika shi da cututtukan gastritis har ma da ciwon mara. Hakanan yana amfani da abubuwan sha, ciki har da ruwan 'ya'yan itace.

Yana da mahimmanci a tuna cewa madadin sukari an ƙirƙira shi ne don mutanen da aka ba su sukari na yau da kullun. Waɗanda ke sa'a da rashin kasancewa a cikin wannan jerin an shawarce su da su bi dokar: more halitta, mafi amfani.

Shaidar aminci

A cikin 1998, an amince da sucralose a Amurka, inda ta fara yaduwa ko'ina a ƙarƙashin alamar suna Splenda. Zuwa yau, ya ci kashi 65% na kasuwar zaki a Amurka.

Maƙasudin sukari ya sami wannan sanannen saboda masana'anta suna nuna ƙirar adadin kuzari na samfurin a kan kayan aikin. Wannan yana da matukar kyau ga Ba-Amurkan waɗanda suka yi fama da wahala ba tare da jinkiri ba game da matsalar kiba.

Hakanan an tabbatar da amincin sucralose ta hanyar jagorancin ƙungiyoyin kimiyya da likitoci, kamar:

• Hukumar Kula da Abinci da Magunguna ta FDA a Amurka
• EFSA, wanda ke ba da tsaro ga nau'in samfurin iri ɗaya, amma a Turai,
• Ma'aikatar Lafiya ta Kanada
• WHO
• JECFA, Kwamitin Hadin Gwiwa game da Abincin Abinci,
• Ma'aikatar Lafiya ta Hukumar Kula da Kayan abinci ta Japan,
• ANZFA, Ostiraliya da Hukumar Kula da Abinci ta New Zealand,
• wasu.

Jikin yana cire kusan dukkan abincin da yake cinye su (85%), yana ɗaukar karamin sashi (15%). Amma ba ya zama a jiki tsawon lokaci, an kebe shi a cikin rana ba tare da barin wata alama ba. Yawancin karatu sun tabbatar da cewa abin da ya haifar ba zai iya shayar da madarar uwa ko tayin ba, har ma fiye da haka, don shiga kwakwalwa.

Ra'ayin abokan adawar

Muhawara mai zafi game da ko Sucralose ba shi da lahani kamar yadda kamfanin masana'anta ke ƙoƙarin gabatar da shi, wanda ke sha'awar babbar riba daga sayar da kayayyaki, bai gushe ba.

Masana'antu suna da'awar cewa sucralose yana daɗaɗaɗɗen zazzabi kuma ana iya amfani dashi don gasa kayan kwalliya da sauran kwano.

Amma akwai ra'ayi (ba a tabbatar da komai ba) cewa sinadarin ya fara toshe gubobi tuni a zazzabi na digiri 120, ya yanke gaba daya a digiri 180. A wannan yanayin, ana ƙirƙirar abubuwa masu lahani na chloropropanol, suna haifar da lalatawar endocrine da kuma haifar da mummunan aiki a cikin jiki.

Abokan adawar na sucralose sun yi imanin cewa abun zaki yana shafar microflora na hanji, ya rage adadin kwayoyin cutar da ke ciki.

Sun yi imanin cewa akwai raguwa mai ƙarfi a cikin rigakafi, wanda ya dogara kai tsaye da yanayin microflora na hanji. A sakamakon haka, cututtuka da yawa sun tashi, ciki har da samun nauyin wuce kima.

Bugu da ƙari, an yi imanin cewa sucralose bai dace da masu ciwon sukari ba, tun da yake ba shi da kyau game da sukarin jini, insulin da GLP-1 (glucagon - kamar peptide-1). Baya ga contraindications na sama, sabon mai zaki a wasu lokuta yakan haifar da rashin kwanciyar hankali ga jiki.

Kaddarorin sucralose

Sucralose gaba daya yana ɗanɗano dandano na sukari, don haka yana cikin babban buƙata a tsakanin mutanen da suke son samun adadi mai kyau. Amfanin shine cewa abun zaki shine mafi karancin tebur.

Sucralose yana da kayan kayyade kayan maye (yana ci gaba da yin burodi na dogon lokaci), saboda haka ana amfani dashi a masana'antar kayan ado. An ƙara kayan zaki a cikin Sweets, kukis har ma da pies, da sauran Sweets.

A kan tasirin sunayen an nuna shi azaman E955. Wani lokaci ana ƙara Sucralose tare da sauran masu zaƙi, mai rahusa, saboda yana inganta dandano daɗin daɗin ƙarshen ƙarshen.

Sucralose a cikin tsarkakakken tsarinsa ba shi da adadin kuzari, saboda an cire shi gaba daya daga jiki. Ba a shanshi kuma baya cikin metabolism. Mai zaki zai bar jikin 'yan awanni bayan amfanin shi ta hanjin kodan.

Za'a iya amfani da shi cikin amincewar waɗanda suka kirga adadin kuzari. Idan ana amfani da sucralose a tare tare da sauran masu kara narkewar carbohydrate, to zai yuwu cewa abun cikin kalori dan kadan ya karu.

Wannan samfurin ba tare da carbohydrate ba yana da GI na sifili. Koyaya, wasu masana harkar abinci ba da shawarar sucralose ga masu ciwon sukari.An yi bayanin wannan ta hanyar gaskiyar cewa mai zaren abun sha yana da kayan haɓakar ruɗar insulin, saboda wanda matakan sukari na jini ya ragu kuma ci yake ƙaruwa. Amma irin wannan “insulin swing” din baya da barazanar ga kowa, tunda wannan lamari ne da ya shafi kowa.

A ina zaka siya?

Kasancewa da sanin duk masaniyar da ra'ayoyi, kowa zai yanke shawara wa kansa ko wannan maganin ya dace da shi ko a'a. Amma kafin kuyi wannan, dole ne ku saurari ra'ayi na likitoci da mutanen da suke da masaniya da sabon abun zaki don godiya da kwarewar su da aikace-aikacen - yawancin ra'ayoyin sucralose suna da kyau.

Misali, likitoci da yawa suna bada shawarar siyan abun zaki da inulin. Nau'i na saki - a cikin allunan. Hankalin masu siye yana jawo hankalin mai daɗi mai daɗi, rashin sakamako masu illa, ƙarancin farashi, da sauƙi na amfani. Tsarin kwamfutar hannu yana ba ka damar yin daidai da gwargwadon adadin abin da aka karɓa.

Bidiyo game da masu dadi da kayansu:

Idan bakasan inda zaka sayi maganin ba, kana buƙatar zuwa kowane gidan yanar gizo na musamman akan Intanet ko kuma tambaya a cikin kantin magani. Amma duk da haka, ya rage naka a ɗauka naɗa mai daɗi ko zaɓi samfurin halitta, kamar stevia.

Farashin Sucralose ya dogara da wurin sayarwa. Siffar sayar da kayan zaki shima yana da mahimmanci - kilogram na tsarkakakken abu na iya cin kuɗi daga 6,000 rubles Idan ya kasance allunan ko siket, to ya dogara da abun da ke ciki, farashin zai kasance daga 137 zuwa 500 rubles.

Acesulfame Dandalin Potriati: umarnin don amfani

• Yana daidaita matakan sukari na dogon lokaci
• Maido da aikin samarda insulin

Theungiyar masana'antar abinci ta fara samar da kayan abinci iri daban-daban, wanda ke ƙara haɓaka sifofin samfuran, ƙara haɓaka tsawon lokacin ajiya. Irin waɗannan abubuwan sune kayan ƙanshi, abubuwan adanawa, dyes da madadin farin sukari.

Anyi amfani da potassium na zaki acesulfame; an kirkireshi ne a tsakiyar karni na karshe, mai dadi kusan sau dari biyu mafi kyau fiye da sukari mai ladabi. Masana kimiyya sun tabbata cewa samfurin da aka samar zai taimaka wa masu ciwon sukari daga matsalolin da ke haifar musu da wadataccen carbohydrates kuma basu ma yi zargin cewa acesulfame potassium yana da haɗari ga lafiya ba.

Yawancin marasa lafiya sun ƙi farin sukari, sun fara yin amfani da karfi azaman, amma maimakon kawar da nauyin jiki mai yawa da alamun cutar sankara, an lura da akasin haka. Mutane da yawa masu kiba sun fara bayyana tare da keta hadarin metabolism.

Ba da daɗewa ba an tabbatar da cewa abincin abinci na iya shafar tsarin zuciya da jijiyoyin jini, haifar da cutar kansa, kodayake ba ya haifar da rashin lafiyan.

Ana ƙara potassium acesulfame a magunguna, cinnir, tabin goge goge, ruwan 'ya'yan itace, abubuwan sha, carbon, da kayan kiwo.

Abinda ke cutar da sinadarin acesulfame

Acesulfame wani lu'ulu'u ne mara launi ko farar fulawa mai ƙoshin zaƙi. Tana narkewa cikin ruwa, gwargwadon rushewa a cikin giya ya ɗan ragu sosai, kuma narkewar narkewar da tazarar mai zuwa shine digiri 225.

Ana fitar da wani abu daga acid na acetoacetic, lokacin da aka ba da shawarar yawan magunguna, yana samun dandano mai daraja, saboda haka ana hada shi da sauran kayan zaki.

Supplementarin Abinci, kamar sauran waɗanda suke maye gurbin sukari na roba, jiki baya ɗauke shi, yana tarawa a ciki, yana haifar da haɗarin cutar. A kan alamar abinci, ana iya samo abu a ƙarƙashin alamar E, lambar ta shine 950.

Abun yana cikin wasu adadin hadaddun sukari masu maye gurbi. Sunayen ciniki - Eurosvit, Aspasvit, Slamiks.

Bugu da ƙari, sun ƙunshi taro mai cutarwa, alal misali, cyclamate mai guba, aspartame, wanda ba za a iya mai zafi zuwa zafin jiki na digiri 30 ko sama ba.

Aspartame a cikin narkewa yana narkewa cikin phenylalanine da methanol; dukkanin abubuwa suna samar da guba na Primdehyde idan aka fallasa su da sauran abubuwan haɗin. Ba kowa ya san cewa aspartame kusan shine kawai abincin da ake buƙata ba, haɗarin wanda ke gaba da shakka.

Bayan rikice-rikice na wucin gadi, abu yana tsokani guba mai haɗari, maye na jiki. Tare da wannan duka, har yanzu ana amfani da aspartame don maye gurbin sukari, wasu masana'antun har ma suna ƙara shi cikin abincin jariri.

Acesulfame tare da aspartame zai haifar da yawan ci, wanda a cikin ciwon sukari yana haɗuwa da:

1. cututtukan ƙwaƙwalwa na ƙwaƙwalwa
2. daga amai
3. na kullum mai rauni.

Abun yana da haɗari musamman ga mata masu juna biyu da masu shayarwa, marasa lafiya marasa lafiya, haɗarin haɓakar rashin daidaituwa na hormonal, koyon sodium yana ƙaruwa. Phenylalanine yana tarawa a cikin jiki tsawon shekaru, sakamakonsa yana da alaƙa da rashin haihuwa, yanayi mai raɗaɗi.

Amfani da layi ɗaya na ƙara yawan ƙwayoyi yana haifar da jin zafi a cikin gidajen abinci, asarar ƙwaƙwalwar ajiya, hangen nesa da ji, hare-hare na tashin zuciya, amai, rauni da yawan wuce kima.

Yadda ake amfani da abun zaki

Idan mutum ba shi da ciwon sukari, ba a son a yi amfani da wannan ƙwayar don rage yawan abubuwan da ke cikin kalori. Madadin haka, yana da hikima kuma mafi amfani don amfani da zuma na kudan zuma na halitta.Rabin rayuwar acesulfame rabin sa'a daya da rabi, wanda ke nuna cewa tarawa a cikin jiki baya faruwa, an cire kayan duka gaba daya daga gare shi saboda aikin kodan.

A lokacin rana, yana halatta a yi amfani da 15 mg na miyagun ƙwayoyi a kilo kilogram na nauyin mai haƙuri. A cikin kasashen tsohuwar Tarayyar, an yarda da maye gurbin sukari; an saka shi a cikin matsawa, kayan gari, abin taunawa, kayan kiwo, 'ya'yan itaciya, da samfuran nan take.

Haɗin wani abu a cikin abun da ke tattare da abubuwa masu aiki na kwayar halitta, bitamin, hadaddun ma'adinai a cikin nau'in syrups, allunan, foda an yarda. Ba shi da ikon lalata lalacewar haƙori, yana iya zama gwargwadon rigakafin caries. A cikin kayan zaki, ana amfani da abun zaki a matsayin maye gurbin sukari kawai. An canza shi zuwa daidaituwa na sucrose, acesulfame yana sau 3.5 mai rahusa.

Masu zahiri na zahiri zasu zama madadin sukari da acesulfame:

Fructose a cikin matsakaici mai lahani ba shi da haɗari, yana ƙarfafa kariyar rigakafi, baya ƙaruwa da glycemia. Hakanan akwai babban rashi - wannan shine yawan adadin kuzari. Sorbitol da take hakkin carbohydrate metabolism yana da laxative, sakamako choleretic, yana hana haɓakar microflora pathogenic. Rashin kyau shine ainihin dandano na ƙarfe.

Xylitol an yarda da masu ciwon sukari; da zaƙi, yana kama da mai ladabi. Godiya ga halayensa, yana taimakawa dakatar da haɓakar ƙwayoyin cuta, ana amfani dashi a cikin haƙorin haƙora, bakin ruwa, da cingam.

Madadin maras-kalori a madara na stevia shima yana da kyan magani, yana rage matakan glucose na jini, ya dace da masu ciwon sukari, yana tsayayya da maganin zafi, kuma ana amfani dashi wajen yin burodi.

Tasiri akan glycemia da insulin

Likitocin sun gano cewa maye gurbin sukari na roba suna taimakawa wajen kula da matakan glucose na jini, daga wannan yanayin suna da hadari kuma suna da fa'ida. Amma sake dubawa sun nuna cewa sha'awar tare da irin wannan kari, al'ada ta mai daɗin komai, yana barazanar sauyin ciwon sukari zuwa nau'in farko, haɓakar haɓakar cutar haɓaka.

Nazarin dabbobi sun nuna cewa acesulfame yana rage matakin sukari na jini wanda ƙwayoyin hanji suka shiga. Bugu da kari, an gano cewa manyan allurai na abubuwan suna tsoratar da rufin yawan insulin na hormone - kusan sau biyu yawan kudin da ake bukata.

Ya kamata a ɗauka a cikin zuciya cewa an bai wa dabbobin da yawa Acesulfame, yanayin gwaji ya kasance matsananci, saboda haka, ba za a iya amfani da sakamakon binciken masu ciwon sukari ba. Gwajin bai nuna ikon abu ba don ƙara yawan ƙwayar cuta, amma bayanai kan abubuwan lura na dogon lokaci babu su.

Kamar yadda kake gani, a cikin gajeren lokaci, karin abinci na Acesulfame Potassium ba ya kara matakan glucose na jini, baya tasiri wajen samarda insulin. Babu wani bayani game da amfanin dogon lokaci na masu amfani da masu cutar siga; kuma ba a san tasirin saccharinate, sucralose da sauran kayan zaki ba.

Baya ga masana'antar abinci, ana amfani da daskararren abubuwa wajen kera magunguna. A cikin ilimin magunguna, ba tare da shi ba, yana da wuya a yi tunanin ɗanɗano da ke tattare da magunguna da yawa.

An bayyana sinadarin acesulfame a cikin bidiyo a cikin wannan labarin.

• Yana daidaita matakan sukari na dogon lokaci
• Maido da aikin samarda insulin

A cikin 'yan shekarun nan, masana'antar abinci ta kirkiro abubuwa masu yawa don inganta dandano da rayuwar abinci. Waɗannan launuka iri-iri ne, abubuwan adanawa, kayan ƙanshin wuta kuma, hakika, masu zaki. Ofayansu shine acesulfame potassium, wani abu wanda yake sau 200 mafi kyau fiye da sukari.

An ƙirƙira shi a Jamus a ƙarshen 60s. Lokacin da aka ƙirƙira shi, kowa yana farin ciki, yana yarda cewa yana yiwuwa a ƙi sukari mai cutarwa. Mutanen da ke da ciwon sukari suna fatan musamman. Amma a zahiri, wannan abun zaki shine ya zama mai cutarwa. Abin mamakin shine, lokacin da mutane suka fara daina sukari a madadin masu maye gurbin sa, yawan masu kiba ya karu sosai.

Nazarin sun ƙaddara cewa wannan abu yana tsokani da ci gaban ciwace-ciwacen ciwace-ciwacen ƙwayoyi kuma yana cutar da tsarin jijiyoyin jini. Kodayake yana da dukiya mai inganci - ba ya haifar da rashin lafiyar, amma, kamar yawancin kayan abinci, wannan abun zaki shine ɗayan cutarwa.

Acesulfame potassium shima shine mafi yawan abinci mai gina jiki. An haɗa shi da abubuwan sha da keɓaɓɓu, ruwan 'ya'yan itace, kayan kwalliya, kayayyakin kiwo, cingam, har ma da magunguna da haƙori.

Me yasa cutarwa take ci?

Acesulfame potassium gaba daya baya cikin jiki kuma yana iya tarawa, yana haifar da cututtuka daban-daban. An tsara wannan abu akan samfura kamar E 950. Wannan madadin sukari shima wani ɓangare ne na hadaddun mai daɗi. Sunan wadannan kayan abinci masu dauke da kayan abinci sune “Aspasvit”, “Slamix”, “Eurosvit” da sauransu. Tare da acesulfame, sun ƙunshi kayan maye kamar cyclamate kuma ba a dakatar dashi ba, amma aspartame mai guba, wanda bai kamata ya zama mai zafi ba sama da digiri 30. Lokacin da aka mai zafi, koda lokacin da aka saka shi, ya rushe zuwa phenylalanine da methanol. Formaldehyde na iya kasancewa a cikin amsawa tare da wasu abubuwa.

Aspartame shine kadai abincin da aka tabbatar yana da cutarwa. Baya ga rikice-rikice na rayuwa, yana iya haifar da guba. Duk da wannan, an ƙara shi da yawa a cikin samfurori da yawa da kuma abincin jariri.

Acesulfame potassium, musamman a hade tare da aspartame, yana kara yawan ci kuma yana haifar da rashin ruwa, wanda zai haifar da kiba cikin sauri. Zasu iya tayar da jijiyoyin jiki, ciwan kwakwalwa, ciwon suga, gajiya mai wuya. Amfani da shi yana da illa musamman ga yara, marasa lafiya da mata masu juna biyu.

Wadannan kayan zaki ma suna dauke da phenylalanine, wanda yake cutarwa musamman ga mutanen da fararen fata suke haifar da rashin daidaituwar hormonal a cikinsu. Yana tarawa a cikin jiki na dogon lokaci, sannan yana haifar da mummunan ciwo da rashin haihuwa.

Idan ka dauki adadin mai wannan abun zaki ko kuma amfani da samfura akai-akai tare da abinda yake ciki, alamomin masu zuwa na iya bayyana: rauni, ciwon kai, tashin zuciya, haushi, zafin hadin gwiwa har ma da asarar ƙwaƙwalwa, hangen nesa da ji.

Ba a buƙatar maye gurbin sukari don mutane masu lafiya, kawai suna kawo lahani. Sabili da haka, yana da kyau a sha shayi tare da sukari fiye da abin sha mai ɗorewa. Idan kun ji tsoron samun lafiya, to sai kuyi amfani da zuma a matsayin mai zaki.

Amfanin da cutarwa na Acesulfame

Ta yaya acesulfame potassium yake shafan jikin mutum? Sakamakon binciken kimiyya ya nuna cewa wannan maye na sukari na roba ba ya karyewa a cikin narkewa, ba a ɗaukar shi, amma ƙodan ya canza shi.

Muhimmi: a cikin allurai masu matsakaici, wannan kayan ƙoshin lafiya na mutum ne wanda yake haɓaka hypoallergenic kuma baya haɓaka daidaituwar potassium-sodium a jiki. Saboda “amincin” sa, likitoci sun kyale yara da mata masu juna biyu suyi amfani da wannan suga.

Acesulfame potassium wani abin zaki ne na roba wanda marasa lafiya da ke dauke da nau'in 1 da nau'in ciwon sukari na 2 zasu iya amfani dashi cikin adadin da ya dace.

Ba ya dauke da adadin kuzari (bi da bi, amfanin mai zaki da mai daɗi ba ya haifar da bayyanar ƙarin fam), kuma ba ya haifar da haɓuwar glucose a cikin jini.

Yawan yau da kullun na wannan abin zaki shine 15 MG a 1 kg na nauyin jiki. An haɗa shi da kayan miya na gida, kayan miya, biredi da abubuwan sha daban-daban.

Mahimmanci: idan akasarin yawan ƙwayar cuta (sama da 7.43 g a 1 kg na nauyi / lokaci ɗaya) potassium na Acesulfame na iya samun sakamako mai guba a jikin ɗan adam.