Lingonberry ya fita daga ciwon sukari mellitus
Tare da kowane nau'in ciwon sukari na mellitus, tsire-tsire da yawa na iya zama da amfani, amma lingonberry yana ɗayan mashahuran masu taimaka wajan magance wannan cutar.
Da fatan za a lura cewa dukkan ganyayyaki na magani kawai ƙari ne ga aikin insulin, magani yana taimakawa kawai.
Fasalin Berry
Berry yana da mahimmanci ga masu ciwon sukari na kowane nau'in, tunda yana dauke da glucokinins na halitta. Muna magana ne game da abubuwan da ke haifar da sakamakon karuwar insulin. Saboda haka, glucokinins suna aiki akan matakin insulin a cikin jini.
- maganin rigakafi
- anti-mai kumburi
- maganin kashewa,
- kamuwa da cuta
- Kayan choleretic
Bugu da kari, tsirarwar ta maido da wadancan kwayoyin halittun da ke lalata a baya. Abubuwan da ke cikin ƙasa na lingonberries an lura da su:
- Alkalizing da anti-mai kumburi illa,
- Propertiesara abubuwan kariya na jiki,
- Gyara cansewar bile, wanda yake da matukar muhimmanci ga masu ciwon suga na kowane nau'in.
Dangane da duk wannan, ana iya karɓar bishiyar ɗayan ɗayan tsire-tsire waɗanda ke sauƙaƙe yanayin ciwon sukari na kowane nau'in, duka tare da sukari na al'ada da kuma ƙara yawan sukari.
- bitamin A, C, B, E,
- carotene da carbohydrates,
- acid na da amfani: malic, salicylic, citric,
- lafiya tannins
- ma'adanai: phosphorus, manganese, alli, potassium, magnesium.
Girke-girke na Lingonberry
Ana amfani da Lingonberries a cikin kowane nau'i na ciwon sukari azaman hanyar hanawa, kazalika da wani ɓangaren magani mai wahala.
A halin yanzu ƙirƙira girke-girke da yawa ta amfani da lingonberries. Duk girke-girke suna da niyyar taimakawa wajen dawo da jiki tare da cututtukan ƙwayar cuta na mellitus na duka biyu da na biyu.
Don kerawa na infusions, broths da syrups, kuna buƙatar ɗaukar berries, an tattara kwanan nan. Bugu da kari, ganyen lingonberry na bazara ya dace. Hakanan ana amfani da Kiwi a girke-girke.
Lingonberry infusions da kayan ado
Ana samo broth na Lingonberry kamar haka: ana sanya tablespoon na ganyen tsire-tsire a cikin gilashin ruwan zãfi. Ganyayyaki dole ne su zama pre-yankakken kuma pre-bushe.
Lingonberries yakamata a haɗe shi da kyau kuma a sanya shi a kan matsakaici. Ana shirya broth ɗin aƙalla minti 25. Bayan kai wajan shiri, kana buƙatar saurin ɗaukar miyar ɗin da sauri kuma ɗauka minti 5-10 kafin cin abinci. A rana kana buƙatar amfani da tablespoon na broth sau 3 a rana.
Don yin jiko na lingonberry, dole ne:
- 3 manyan cokali na ganye suna buƙatar a bushe da yankakken,
- taro yana zuba tare da tabarau biyu na tsarkakakken ruwa,
- jiko saka matsakaici zafi da tafasa na kimanin minti 25.
A sakamakon jiko dole ne a bar awa daya, bayan da iri, kazalika da decoction. Wannan kayan aiki cikakke ne ga maza a farkon alamar cutar sankara.
Decoctions na berries
Wani girke-girke na kayan ado na berries lingonberry ya shahara sosai. Kuna buƙatar ɗaukar kofuna waɗanda 3 da aka tace, amma ba ruwa mai ruwa ba, kuma ku zuba a cikin akwati tare da adadin sabo na sabo.
An kawo taro zuwa tafasa, bayan wannan suna ɗaure wuta a ƙarancin kuma yayi sanyi na minti 10. Yaƙin da ya gama ya kamata a rufe shi kuma aƙalla aƙalla awa ɗaya.
Bayan awa daya, ana tace garin da za a cinye shi a gaba tare da ciwon sukari na kowane nau'in. Ya kamata a shayar da ruwa sau 2 a rana bayan abinci, gilashin kowannensu.
Kamar yadda ka sani, mutanen da ke dauke da ciwon sukari na 1 suna buƙatar allurar insulin lokaci-lokaci. A wannan yanayin, lingonberry da ciwon sukari ƙawancen juna ne, tunda abubuwa masu kama da insulin suna kamawa cikin sauri da sauƙi ta jikin mara lafiya.
Lura cewa yakamata a yi amfani da cranberries don nau'in ciwon sukari na 1 tare da taka tsantsan. Kafin fara magani, mai haƙuri ya kamata gano duk tambayoyin tare da likita.
Amfani da abinci
Baya ga infusions da kayan kwalliya, ana iya haɗa lingonberries a cikin abincin ku. Ana amfani dashi:
Amfanin lingonberries shine cewa ana iya amfani dashi da ɗanyen ƙamshi da bushe. Sabili da haka, al'ada ne sananne ga masu ciwon sukari da yawa. Hakanan ana iya faɗi game da irin wannan Berry kamar currants don ciwon sukari na 2.
Taimako, zamu iya cewa amfani da lingonberries a matsayin adjuvant a cikin ciwon suga shine yanke shawara da ta dace, wanda daga baya zai bada sakamakon sa.
Lingonberry don ciwon sukari
Yawancin masu ciwon sukari suna da babban bege na maganin ganye. Koyaya, ƙwarewar yin amfani da magungunan ganye yana nuna cewa yana taimakawa kawai azaman babban maganin. Babu ciyawa, ciyawa, tarin da zai ceci mutum gaba ɗaya daga cutar sankara. Babban magani ga cututtukan endocrine shine maganin insulin da kuma ainihin sarrafa abinci na yau da kullun. Ba duk 'ya'yan itatuwa da berries ne za su iya cinyewa ba daga masu ciwon sukari. Amma lingonberries basu cikin wannan rukunin. Berry mai amfani tare da kaddarorinsa masu mahimmanci shine baƙon kyawawa akan menu, kamar yadda shirye-shirye suke akan sa. Gano cikakken bayani game da wannan.
A takaice game da Berry
Lingonberry ɗan ƙarami ne, ɗan jigon fure, ba daɗewa ba, itace dazuzzuka. Tsawonta ya kai santimita 20. Ganyenta masu launin shuɗi ne, masu launin fata, furanni kuma furannin shuɗi ne. Lingonberry blooms a ƙarshen Mayu ko farkon Yuni.
'Ya'yan itãcen marmari suna da takamaiman abin dandano da ɗanɗano. Suna ja. Ripen a ƙarshen bazara, farkon fall.
Lingonberry shine itacen daji na daji wanda aka samo a cikin tundra, yanki gandun daji a cikin yanayin yanayin yanayi. Komawa a cikin karni na 18 akwai yunƙurin girma don noman berry. Daga nan sai Sarauniyar Sarauniya Elizabeth ta ba da doka game da noman lingonberries a kusa da St. Petersburg.
Amma nasara shine namo berries kawai a cikin karni na karshe. A cikin shekaru 60, tsirrai na lingonberry sun bayyana a Rasha, Amurka, Sweden, Belarus, Poland, Finland. Yawan amfanin ƙasa akan irin wannan tsiron ya ninka har sau 20 fiye da daɗin dajin.
Wannan Berry yana cikin rukunin kalori-low. Gramsaya daga cikin 'ya'yan itace gram ɗari ya ƙunshi kilo 46. Ana iya cinye Berry lafiya ba tare da damuwa ba game da ƙarin santimita a kugu. Yana da amfani ga mutane masu kiba, waɗanda suke da yawa daga masu ciwon sukari.
Lingonberry ya ƙunshi carotene, pectin, carbohydrates, malic, citric, acid salicylic, tannins. Akwai bitamin na rukuni B, A, C a cikin ingantaccen Berry, alli, magnesium, potassium, manganese, phosphorus da baƙin ƙarfe. Ana iya adana Lingonberries na dogon lokaci saboda adadin benzoic acid mai yawa.
Amma ga ganyayyaki, suna dauke da tannin, arbutin, tannins, hydroquinone, carboxylic, tartaric, acid gallic. Ascorbic acid kuma yana cikin ganyayyaki.
Linoleic da linolenic fatty acid an samo su a cikin tsaba.
Lingonberry da ciwon suga
Ganin irin nau'in masu ciwon sukari na buƙatar yin amfani da insulin akai-akai, ƙwayar lingonberry tana zama mai tabbatar da aikin ta. Wannan yana nufin cewa abubuwan haƙuri kamar na jikin mai haƙuri suna iya sauƙaƙe su.
Endocrinologists suna ba da shawarar cin gilashin berries a rana a cikin kakar, rarraba shi a cikin allurai 2-3. Zai fi kyau idan lingonberry kayan zaki ne bayan abincin rana, abincin dare. Berries sune ingantaccen tushen bitamin ga marasa lafiya waɗanda ke da nau'in 1 da nau'in ciwon sukari na 2. Lingonberry yana da tonic, warkarwa mai rauni, kayan anti-zingotic.
Hakanan ana iya amfani da ganyen tsiro don maganin ciwon sukari, tunda suna da maganin antiseptik da diuretic. Misali, tare da cystitis, osteochondrosis, amosanin gabbai da cututtukan dutse na koda, babu wani ingantaccen magani na mutane sama da ganyen ganye. Wajibi ne a cika tablespoon na kayan ƙarancin kayan mai tare da gram 300 na ruwa, tafasa don minti 3-4, nace, tace. Suna shan irin wannan maganin a 100 grams sau 3-4 a rana.
Sau da yawa, masu ciwon sukari suna fama da hauhawar jini. A wannan yanayin, jiko na berries zai zo don taimakon su. Wajibi ne a niƙa cokali biyu ko uku na fruitan itacen zuwa halin da ake ciki kuma a zuba gilashin ruwan zãfi. An ba da magani na minti 20, yana bugu da buguwa cikin allurai biyu.
Shirye-shiryen Lingonberry suna taimakawa ne don sarrafa sukari na jini. Don haka, kullun ana bada shawara don sha jiko na ganyayyaki lingonberry. Don shirya shi, ɗauki teaspoon na busassun kayan albarkatun ƙasa, zuba 200 grams na ruwan zãfi kuma bayan minti 20 sun zubar. Suna shan cokali 3-4 kafin kowane abinci.
Ana yin irin wannan aiki ta hanyar girmar berries. Wajibi ne a tafasa tablespoons 3-4 na 'ya'yan itace sabo a cikin gilashin ruwa uku na tsawon minti 2-3. Dole ne a sha maganin warkewa bayan abinci a cikin gilashin daya.
Shin yana yiwuwa a ci lingonberries tare da ciwon sukari na 2
Yawancin mutane da ke da sukari na jini suna da sha'awar tambayar ko yana yiwuwa a ci lingonberries tare da ciwon sukari na 2. Likitoci suna ba da amsa a cikin m, bayar da shawarar lingonberry decoctions da infusions a cikin lura da ciwon sukari. Ganyayyaki da berries na wannan shuka suna da ƙwayar choleretic, sakamako diuretic, kaddarorin anti-mai kumburi, da kuma taimakawa ƙarfafa rigakafi. Don aikace-aikacen ya zama da amfani, wajibi ne don shirya abubuwan sha, da kyau a ɗauka don abin da aka nufa.
Yawan abinci mai gina jiki na berries
Lingonberry ga masu ciwon sukari yana da mahimmanci saboda yana ƙunshe da glucokinins - abubuwa na halitta waɗanda ke haɓaka insulin sosai. Har ila yau gabatar a cikin berries:
- tannins da ma'adanai,
- carotene
- bitamin
- sitaci
- fiber na abin da ake ci
- arbutin
- kwayoyin acid.
100 grams na berries ya ƙunshi kimanin 45 kcal, 8 g na carbohydrates, 0.7 g na furotin, 0.5 g na mai.
Amfanin da illolin lingonberries ga masu ciwon sukari
Lingonberry tare da nau'in ciwon sukari na 2 yana da amfani tare da amfani na yau da kullun a cikin hanyar ado, jiko ko shayi na ganye. Ana amfani da ganyensa azaman maidowa, sanyi, maganin antiseptik, diuretic, tonic. Hakanan sanannan sune masu hana maye, choleretic, tasirin warkarwa.
A cikin ciwon sukari, lingonberry ya dawo da aikin farji, yana kawar da gubobi daga jiki, kuma yana sarrafa asirin bile. An wajabta don rigakafin atherosclerosis, hauhawar jini, yana taimakawa rage sukari jini lokacin da aka cinye shi akan komai a ciki.
- ba da shawarar lokacin daukar ciki, kasancewar rashin lafiyan mutum, rashin haƙuri,
- na iya haifarda ƙwannafi, yawan yawan fitar dare lokacin shan ruwa kafin lokacin bacci.
Lingonberry broth don ciwon sukari
Beriki don magani ya kamata ya zama ja, cikakke, ba tare da fararen ko ganyen kore ba. Kafin dafa abinci, zai fi kyau a cuɗa su domin ruwan 'ya'yan itace mafi ƙoshin lafiya sun fita waje.
- Zuba mashed berries a cikin kwanon rufi tare da ruwan sanyi, jira a tafasa.
- Meroƙarin minti 10-15, kashe murhun.
- Mun nace a ƙarƙashin murfin na tsawon awanni 2-3, tace ta shimfidar yadudduka.
Suchauki irin wannan kayan ado bayan cin cikakken gilashi bayan karin kumallo da kuma abincin rana. A maraice, yana da kyau kada ku sha jiko saboda tsabtace diuretic da kayan tonic.
Lingonberry decoction don ciwon sukari
Ganyen Lingonberry na nau'in ciwon sukari na 2 na sukari yakamata a yi amfani dashi a bushe, a same su da kanka ko a siyayya a kantin magani. Ba'a bada shawara don adana jiko wanda aka shirya don gaba, yana da kyau a dafa sabo a kowane lokaci.
- tablespoon na crushed bushe ganye,
- 1 kofin ruwan zãfi.
- Cika ganyen lingonberry ta ruwan zãfi, kunna murhun, jira lokacin tafasa.
- Dafa na kimanin minti 20, tace.
- Cool, kai 1 cokali sau 3 a rana akan komai a ciki.
Tabbatar da bin tsarin abinci na musamman yayin magani, ɗaukar duk magunguna da magunguna wanda likitanku ya umarta. Lingonberry tare da nau'in ciwon sukari na 2 yana aiki ne kawai a matsayin adjuvant, kawai tare da taimakonsa ba shi yiwuwa a shawo kan cutar.