Ice cream hadaddiyar giyar da giya

Kowa yana son ice cream, amma ban yi imani da wanda ke iƙirarin ba ya ƙauna ba 😉 Abin ɓata da kawai shi ne cewa yawanci ya ƙunshi sukari da yawa, kuma ba shi da dacewa ga daidaitaccen abincin carb.

Zeus ya ce, "Me za a yi?" Iya warware matsalar yana kusa sosai - kawai yin ice-carb ice cream da kanka, yayin ƙirƙirar yawancin nau'ikan abincinsa. A yau za mu fara da sanannun amma ba dace da nau'in abincin yau da kullun ba - ice cream tare da ƙamshin kwai. Don shirya shi a cikin ƙananan carb, ba ku buƙatar kayan abinci da yawa, kuma baicin, an yi shi kawai kawai. A wannan halin, dole ne a ɗan sha mai kwai ya zama mai zafi har kusan dukkanin giya ta bushe. Sabili da haka, idan kun ci irin wannan ice cream, ba za ku zamo masu maye ba, kuma a ƙari, rage adadin carbohydrates.

Abin da kuke buƙata da gaske shine mai ƙirar ice cream mai kyau; in ba tare da shi ba, tsarin yin ice cream zai zama mai aiki sosai.

Don ƙanƙancin ice cream namu, muna amfani da ice cream ɗin alamar Gastroback.

Kyakkyawan madadin shi ne mai yin ice cream na Unold.

Idan ba ku da mai yin ice cream, kawai sanya ƙusar kankara a firiji na tsawon awanni 4. Yana da mahimmanci a haɗu da taro sosai kuma tsawon minti 20-30. Don haka ice cream ɗinku zai zama "iska", kuma samuwar kristan kankara shima zai ragu.

Don haka, bari mu fara yin ƙamshin ice cream na gida mai ƙyalƙƙun gida. Yi lokacin farin ciki 🙂

Wannan girke-girke bai dace da Low-Carb High-Quality (LCHQ) ba.

Sinadaran

Sinadaran don ice cream

• 5 ƙwai yolks,
• 400 g bulala cream
• 100 g Xucker Light (erythritol),
• 100 ml na madara (3.5%),
• 100 ml na kwai giya.

Yawan sinadaran sun isa sau 6.

Hanyar dafa abinci

Don farawa, ɗaukar ɗan ƙaramin miya kuma dumama cream mai tsami tare da barasa mai ƙwai da Xucker na mintuna 15-20.

Dama taro a koyaushe. Cream kada ya tafasa, don haka saita kullun zafi kadan a cikin tafasar tafasa. Wannan matakin yana da matukar muhimmanci, kamar yadda yakamata kwai ya ƙaura zuwa matsakaicin. Gaskiyar ita ce cewa barasa ya tsoma baki tare da daskarewa, kuma idan ba ku rage yawanta ba, to ice cream ɗinku ba zai iya daskarewa da kyau ba.

Yayin da kirim ɗin giya da Xucker suke tsaye a kan murhun, zaku iya ware ƙoshin daga sunadarai. Ba kwa buƙatar furotin. Misali, za ku iya, misali, doke da amfani da su don shirya wasu kayan zaki ko na lokaci kuma ku soya su a cikin kwanon rufi azaman abun ciye-ciye mai sauƙi.

Yanzu doke da kyau kwai 5 tare da madara.

Haɗa madara da ƙwai

Sanya wani kwanon rufi a murhu, sulusin ruwa ya cika da ruwa. Tako mai tsaurin zafi, kamar bakin karfe, yakamata ya dace da ita. A wannan yanayin, kwanon bai kamata ya taɓa ruwan ba.

Lokacin da ruwa a ƙarƙashin kwano ya fara tafasa, zuba abin da ke cikin kwanon farko a kwano.

Yi kwano a cikin kwanon rufi da ruwa

Yanzu tare da warin baki, haxa madara da taro mai yawa a kirim.

Tururi mai zafi a ƙarƙashin kwano yana ƙona abin da ke ciki zuwa kusan 80 ° C. Wannan hanyar tana hana cakuda zafi sosai. Yana da mahimmanci cewa cakuda ɗin ba ya tafasa, in ba haka ba gwaiduwa zai narke kuma taro zai zama wanda bai dace da yin ice cream ba.

Hankali! Kar a tafasa

A sa ruwan cakuda ya ci gaba har sai ya yi kauri. Wannan hanyar ana kiranta matsananciyar lalacewa ko kuma “ja zuwa fure.” Domin a duba idan taro mai kauri yayi yawa, a nutsar da cokali na cokali a cikin cakuda, a cire shi sai a busa shi daga ɗan nesa. Idan an sauƙaƙe babban taro "zuwa fure", to cakudawar ya kai daidaito daidai.

"Ja zuwa fure" taro

Yanzu kuna buƙatar yin haƙuri kuma kwantar da taro sosai. Zaku iya saurin aiwatar da tsari ta hanyar sanya shi a cikin ruwan wanka mai sanyi. A wannan yanayin, haxa shi sau da yawa tare da whisk.

Lokacin da taro yayi sanyi, zaka iya sanya shi a cikin mai yin kankara.

Kawai danna maballin kuma mai yin kankara zai ƙare aikin. 🙂

Yayinda shirin ya ƙare, zaku iya jin daɗin ƙamshin ice cream na gida delicious

Yadda ake yin hadaddiyar giya tare da giya

Mun shirya sinadaran. Duk dole ne a sanyaya.

Mun zuba giya daga kwalban a cikin carafe tare da kunkuntar wuya. Koma gefe.

Sanya ice cream a cikin kwano mai zurfi ko a gilashi don shaker.

Tare da whisk, saro ƙanƙara zuwa jihar ruwa.

A kai a kai yana motsa su, zuba ruwa mai santsi a cikin kankara.

Bewa da kyau, ba hadaddiyar giyar a daidaito daidaito.

Beat da whisk tare da ice cream tare da giya, yanzu zuba Sprite a cikin hadaddiyar giyar tare da rafi na bakin ciki.

Mun haɗu da komai da kyau. Zuba hadaddiyar giyar kamar yadda binciken ya saba.

Mun yi ado da hadaddiyar giyar kamar yadda ran mutum yake so, kuma mu sha ta wurin toka. Yi farin ciki da shi!

Mataki zuwa mataki girke-girke tare da hoto

A cikin shirye-shiryen wannan hadaddiyar giyar na da nasaɓar. Da farko dai, madara yakamata ya zama mai sanyi sosai, in ba haka ba kadan froth zai samar lokacin da ya matse. Bugu da kari, don hadaddiyar giyar, kana bukatar ka bar kankara ya narke dan kadan. Irin wannan karamin abin sha mai saurin motsa jiki an kirkireshi ne don kayan more rayuwa a cikin da'irar masu kauna.

Don shirya milkshake, kuna buƙatar ɗaukar madara mai narkewa mai sanyi, Amaretto liqueur (kayan zaki) da Vanilla ice cream.

Hada madara da giya.

Sanya ice cream din a kan saucer sai a narke dan kadan.

Sanya ice cream a cikin kwanon naura.

Fr ice cream tare da madara da cakuda cakuda.

Beat taro har sai lush kumfa an kafa.

Zuba cikin hadaddiyar giyar zuwa gilashin tsayi. Ku bauta wa tare da bambaro.