Vitamin na masu ciwon sukari - Tukwici da dabaru

Tare da kowane nau'in ciwon sukari, tare da lalacewar ƙwayar ƙwayar cuta, ana lura da rashin aiki na duk tsarin jikin mutum. Untatawa a cikin abinci da aka sanya wa masu ciwon sukari, da rikice-rikice a cikin metabolism wanda cutar ta haifar, yana hana jikin abubuwan da ke tabbatar da aiki na yau da kullun.

Abubuwan da aka tsara don lokaci mai dacewa ga masu ciwon sukari na iya rage matakan lalata. Hadaddun tsarin bitamin da aka tsara musamman don iya rama abubuwa masu mahimmanci waɗanda mara lafiyar ba su karɓa ba.

Vitamin na masu ciwon sukari

Na dogon lokaci ana muhawara game da shirye-shiryen bitamin na roba: yarda ko a ɗauka, a cikin wane adadin kuma sau nawa. Game da cutar sankara, ra'ayoyin likitoci a bayyane - kuna buƙatar shan bitamin don ciwon sukari. Sau da yawa ana ba da shawarar wannan abincin abincin zai iya haifar da hypovitaminosis, wanda ke bayyana kanta kamar haka:

  • Ragewar hankali,
  • Rashin Gaggawa
  • Gajiya
  • Fata bushe
  • Kamshi na kusoshi

Idan kun fara shan bitamin ga masu ciwon sukari a cikin lokaci, ci gaba da cututtukan cututtukan fata za a iya tsayawa.

Na sha wahala daga ciwon sukari na tsawon shekaru 31, amma yanzu, a shekara ta 81, na sami damar kafa sukarin jini. Ban yi wani abu na musamman ba. Da zaran na tafi ƙasar waje yayin da nake shirin shirin tare da Ivan Urgant, sai na sayi magani na ciwon sukari a cikin babban kanti wanda ya kubutar da ni daga rikicewar sukari mai hawan jini. A yanzu ban yi amfani da komai ba, tunda sukari ya saba kuma ana sa shi cikin kewayon 4.5-5.7 mmol / l.

Masana ilimin halittu sun tabbatar da cewa abubuwan da aka samo daga kayan dabbobi da kayan shuka, da kuma abubuwan da aka hada su a dakin gwaje-gwaje, sun bambanta sosai a cikin abin da suka mallaka. Vitamin na wucin gadi ba sa shan isasshen tsarkakewa; wannan tsari ne mai tsada. Zasu iya samun takamaiman adadin abubuwa masu cutarwa ga jiki. Ana samun ƙwayoyin bitamin na halitta a cikin hadaddun abubuwa kuma suna da kyau.

Bitamin a cikin rukunin B

Wadannan bitamin suna shiga cikin ayyukan metabolism na salula. Babban tushen su shine abinci yawanci iyakance ga masu ciwon sukari. Wasu daga cikinsu ana iya haɗe su cikin ƙoshin lafiya.

Tebur na bitamin B da abubuwa masu kama da bitamin (*)

VitaminAbinda ya shafi
B1, thiamineMetabolism (fats, carbohydrates, sunadarai).
B12, cyanocobalaminTsarin jini (sel jini), tsarin juyayi.
B2, riboflavinTsarin rayuwa. Hankali Fata, mucous membranes. Tsarin jini (haemoglobin).
B3 (PP), niacin, nicotinic acidTsarin rayuwa. Pancreas Lu'ulu'u (sautin). Fata, mucous membranes.
B5, pantothenic acidYana inganta warkar da rauni. Tsarin rigakafi (rigakafi).
B6, pyridoxineMetabolism (carbohydrates). Tsarin jini (haemoglobin, sel jini). Tsarin ciki. Tsarin rigakafi (rigakafi).
B7 (H) Biotin (*)Insulin juriya. Tsarin rayuwa.
B9, folic acid (*)Tissue gyara.

Bitamin Antioxidant

Increasedara yawan haɗakar abubuwa na kyauta a cikin jinin da aka lura a cikin marasa lafiya da ciwon sukari yana ba da gudummawar ci gaban rikitarwa. Antioxidant far, da aka gudanar tare da taimakon bitamin A, E da C, suna kwantar da jiki daga cutarwa masu 'illa da' kiyaye 'cutar, hana haɓaka canje-canje na cututtukan cuta. Bitamin da likitanka suka bada shawarar masu ciwon sukari dole su hada da maganin antioxidants.

Nazarin da masana kimiyya suka gudanar ya nuna cewa karancin bitamin E na iya haifar da ci gaban ciwon sukari wanda ya dogara da su.

Tebur na bitamin da bitamin-kamar abubuwa (*) tare da sakamako na antioxidant

VitaminAbinda ya shafi
A, retinolAl'adu na hangen nesa. Yana hana retinopathy. Yana haɓaka tasirin antioxidant na tocopherol lokacin amfani dashi tare.
C, ascorbic acidInsulin juriya. Normalizes matakin na glycated haemoglobin. Yana hana angiopathy.
E, tocopherolInsulin juriya. Sakamakon abubuwan ba ji ba gani. Wasikun. Tsarin ciki.
N, lipoic acid (*)Carbohydrate da mai mai metabolism. Tasirin biochemical yana kama da bitamin B. Yana dakatar da ci gaban neuropathy.

Binciken da aka yi kwanan nan ya nuna cewa mai shan sigari wanda ke amfani da bitamin A yana cikin haɗari kuma yana iya samun kansa (makasudin shine huhu).

Ana ajiye bitamin mai mai-narkewa A da E a cikin jiki na dogon lokaci. Ba'a ba da shawarar ɗaukar hadaddun da ke ɗauke da bitamin A na fiye da watanni 2 a jere.

Lipoic acid na iya haifar da kitsen mai. Ana amfani dashi a cikin abincin abinci wanda aka yi amfani dashi don asarar nauyi.

Abubuwan da aka zaɓa da kyau na ma'adinai da bitamin gaba ɗaya suna ƙarfafa kyakkyawan tasirin amfaninsu.

  • Vitamin C na inganta ingantaccen sha na chromium,
  • Vit B6 yana haifar da yanayi mai kyau don sha na magnesium,
  • Selenium yana haɓaka tasirin antioxidant na Vit E.

Jikin mai haƙuri da nau'in ciwon sukari na 2 baya iya ɗaukar ƙwayar chromium daga abincin da aka tuna.

Ma'adinaiAbinda ya shafi
ChromeSakamakon insulin. Yana taimakawa, tare da insulin, canja wurin glucose daga jini zuwa kyallen gabobin. Yana rage sha'awar kayan maye.
MagnesiumInsulin juriya. Yana daidaita aikin zuciya. Normalizes matsin lamba.
SeleniumM antioxidant mai ƙarfi.
ZincSakamakon insulin.

Amfanin Vitamin na Ciwon sukari

Ara bitamin ga masu ciwon sukari a cikin abincin marasa lafiya da masu ciwon sukari na iya magance matsaloli da yawa lokaci guda:

  • Kare tasoshin jini daga lalacewa,
  • Bayar da kayan jikin da ba a karɓa sakamakon hani da abinci ya gindaya masu,
  • Sakamakon cuta na cuta wanda ya kawo cikas ga abubuwan da suke bukatar jiki,
  • Rage bukatar saƙa.

A cikin ciwon sukari, ana amfani da tasoshin da farko. Ganuwar ta zama denser, narkewar lumen, jini yana tawaya da wahala ta wurin su, jiki gaba daya (gabobi da tsarin) suna fuskantar matsananciyar yunwa.

Complexaddamar da shirye-shiryen hadaddun - bitamin ga marasa lafiya tare da ciwon sukari, suna ba da gudummawa ga daidaituwa na metabolism, ɗaure madaidaiciya masu tsattsauran ra'ayi waɗanda aka kafa a jikin mai haƙuri kuma suna taimakawa wajen shawo kan abin da aka haɗaka na cututtukan fata zuwa kayan lefe.

Magnesium, wanda aka ɗauka a cikin haɗin tare da bitamin B, yana ƙara haɓakar jijiyoyin jiki zuwa insulin. Sakamakon shan miyagun ƙwayoyi na tsawon wata daya, ana iya rage adadin insulin da aka gudanar, ƙarin sakamako shine cewa ƙarar haƙuri yana daidaita.

Kwayoyi masu ɗauke da ƙwayoyin chromium waɗanda ke ɗauke da ƙwayoyin T2DM na tsawon watanni shida suna rage rashin jin daɗin da suka samu sakamakon ƙin jin daɗi.

Shawarwari don shan bitamin don ciwon sukari

Likita ne kawai zai iya zaɓar bitamin da ya dace don marasa lafiya da masu ciwon sukari, suna mai da hankali ga halaye na mutum na haƙuri da rikitarwa da ke tattare da shi. Lokacin da ake rubuta magani, to lallai ne a bincika sakamakon binciken. Bayan mako guda na shan kwayoyi, ya kamata mai haƙuri koyaushe ya nemi shawara tare da likitanka kuma, idan ya cancanta, canza zuwa wani hadadden bitamin.

Mashahurin Kayan Vitamin

Bitamin da aka kirkira don mutane masu lafiya ba su dace da masu ciwon sukari ba. Yana da ƙarin buƙatar bitamin B, ma'aunin al'ada ba zai kawo fa'idodi ba. Kawai hadaddun hadaddun da ke dauke da bitamin da aka zaba musamman don marasa lafiya da masu ciwon sukari da ma'adanai suna samar da ma'aunin abubuwan gina jiki da suka wajaba ga masu ciwon sukari. A kan siyarwa zaku iya samun kasashen waje (Ciwon sukari na Doppelherz) da na cikin gida (Ciwon sukari). Sun dace don ɗauka - ana amfani da maganin yau da kullun a cikin kwamfutar hannu ɗaya.

Ciwon sukari na Doppelherz

Hadaddun yana samar da dukkanin bitamin da ma'adanai waɗanda ke buƙatar mai haƙuri tare da ciwon sukari.

Idan aka kwatanta da sauran hadaddun bitamin ga masu ciwon sukari, Doppelherz ya ƙunshi sinadarin kwayar halitta sosai.

Ana iya ba da shawarar wannan hadadden ga marasa lafiya da masu ciwon sukari a kowane mataki na cutar kuma a gaban rikitarwa. Dangane da cututtukan da ba sa da insulin-insulin-shan, shan magani zai taimaka rage sha'awar shaye-shaye.

Doppelherz OphthalmoDiabetovit

Kyakkyawan magani ga marasa lafiya da masu ciwon sukari waɗanda ke da matsalolin hangen nesa. Ya ƙunshi dukkanin bitamin da ma'adanai waɗanda ke buƙatar mai ciwon sukari, ban da magnesium. Bugu da ƙari, sun haɗa da babban adadin Vitamin A da abubuwa waɗanda ke da tasiri ga gabobin hangen nesa:

Lokacin shan wannan magani wanda ya ƙunshi Vit A, yana da matuƙar shawarar ku daina shan sigari.

Ciwon Ciwon Mara

Tsarin bitamin ya ƙunshi dukkanin bitamin da ake buƙata don marasa lafiya da ciwon sukari da abubuwan abubuwa masu ganowa.

Cutar Kwayar cuta mai haɗuwa da ƙwaƙwalwar ƙwayar cuta ta ƙunshi cirewar Ginkgo, wanda ke haɓakar keɓaɓɓiyar ƙwayar cuta Wannan shine amfaninsa akan sauran hadaddun bitamin.

Ana iya ba da shawarar Ciwon Ciwon Dajin Ciki duk masu ciwon suga. Yana aiki da kyau tare da rikitarwa - neuropathies.

Sakamakon yawan yawan ƙwayoyin cuta a cikin ciwon sukari

Cutar sankarau cuta ce mai nauyi da ke haɗuwa da cuta na rayuwa. Wadannan marasa lafiya yakamata a kusance su da taka tsantsan yayin shan kowane magunguna. Kwayar da ta kamu da cutar za ta iya mai da martani ga abin da ya halatta ta hanyar maganin. Ya kamata ka kasance a faɗakarwa ga alamun kamar:

  • Harka
  • Agarfin damuwa mai ƙarfi,
  • Damuwa
  • Ciwon ciki, amai.

A wannan yanayin, ana nuna abin sha mai yawa. Yakamata a daina cin abincin Vitamin kuma a nemi likita.

Ana buƙatar “abinci mai gina jiki” na jikin mai haƙuri da ciwon sukari tare da bitamin. In mun gwada masu sauki da kuma ingancin magungunan cikin gida Ana iya ba da shawarar ciwon sikari ta kowane irin nau'in ciwon suga.

A cewar bayanan hukuma, hakika, kashi 52% na mazaunan kasar suna kamuwa da cutar sankarau. Amma kwanan nan, mutane da yawa suna juyawa ga likitocin zuciya da endocrinologists da wannan matsalar.

Ciwon sukari kuma na iya haifar da ci gaban ciwan kansa. Hanya guda ko wata, sakamakon a dukkan lamura iri daya ne - mai ciwon sukari ko dai ya mutu, yana fama da wata cuta mai raɗaɗi, ko ya juya ya zama mai nakasa na ainihi, ana tallafawa ne kawai da taimakon asibiti.

Zan amsa tambayar tare da tambaya - menene za a iya yi a cikin irin wannan yanayin? Ba mu da wani shiri na musamman don yin yaƙi musamman da ciwon sukari, idan kuna magana game da shi. Kuma a cikin asibitocin yanzu ba koyaushe ba zai yiwu a nemo wani endocrinologist a kowane, ba a ma maganar samo ƙwararren masanin ilimin kimiya na kayan kimiyya ko kuma diabetologist wanda zai ba ku ingantaccen taimako.

Mun samu halartar magunguna na farko da aka kirkira a matsayin wani ɓangare na wannan shirin na duniya. Rashin daidaituwarsa yana ba da damar a ɗaukarsa a hankali, yana shiga cikin jinin jini na fata tare da abubuwan da ake buƙata na magani. Penetration cikin jini yana samar da abubuwanda suke bukata a cikin tsarin jijiyoyin jini, wanda ke haifar da raguwar sukari.

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