Lipoic, Thioctic acid (Ganima)

Ingancin aiki mai aiki ne mai gamsarwa antioxidantwanda zai iya ɗaure m free radicals. Alpha-lipoic acid yana aiki azaman coenzyme a cikin ayyukan canji na abubuwa wanda ya ayyana tasirin antioxidant.

Irin waɗannan abubuwan suna da ikon nuna ayyukan kariya, ayyuka masu kariya daga sel, kare su daga mummunan tasirin radadi mai tayar da hankali, wanda aka kirkira a yayin tsaka-tsakin tsaka-tsakin yanayi, ko a lokacin lalacewar abubuwan fashewar ƙasashen waje (gami da karafa masu nauyi).

Abubuwan da ke aiki suna shiga cikin mitochondrial metabolism abubuwa a cikin tantanin halitta. Ta hanyar ƙarfafa amfani da glucose, thioctic acid yana da ikon nuna synergism zuwa insulin. A cikin marasa lafiya tare da ciwon sukari An yi rikodin canje-canje a cikin taro na acid na pyruvic acid a cikin jini.

Dangane da tsari da yanayin tasirin kwayar halitta, kayan aiki masu kama da shi Bitamin B. Abubuwan da ke aiki suna da tasirin lipotropic, wanda ke bayyana kanta a cikin hanzarta aiwatar da amfani dangane da lipids a cikin tsarin hepatic. Lipoic acid yana da ikon ƙarfafa motsi na ƙoshin mai daga tsarin hanta zuwa kyallen iri daban-daban a jikin mutum.

Don miyagun ƙwayoyi, yanayin detoxification lokacin da aka saka salts na ƙarfe mai nauyi kuma idan akwai wasu guba. Acidic acid yana canza ƙwayar cholesterol, yana inganta yanayin gaba ɗaya da aikin hanta.

Alamu, amfani da sinadarin Lipoic

Ana amfani da maganin sosai a cikin maganin cututtukan hepatic, tsarin juyayi, tare da barasa kuma maye, ciwon sukari mellitus, don sauƙaƙe tafarkin kansa.

• na kullum hepatitis a cikin aiki mai aiki,
• na kullum cututtukan farji a kan koma baya na giya,
• na kullum karafarancarin,
• m hanta gazawar
• maye tare da baƙin ƙarfe mai nauyi, kwayoyin hana barci, carbon, tetrachloride carbon, namomin kaza,
• hoto ko bidiyo mai zagaya yanar gizo da sauri hepatitis tare da karuwa jaundice,
• hepatic cirrhosis,
• ciwon sukari polyneuritis,
• giya polyneuropathy,
• kodadde gubuwa da guba,
• mai hepatic dystrophy,
• dyslipidemia,
• na jijiyoyi atherosclerosis.

Yayin aiki Kalamunda magungunan suna aiki azaman mai gyara da daidaitawa don hana haɓakar "cirewar ciwo", raguwar hankali a cikin adadin glucocorticosteroid.

Lipoic acid don asarar nauyi

Hanyar aikin abu mai aiki yana ba ku damar amfani da maganin don cire nauyin wuce kima. Ana fa'idar da sakamako yayin motsa jiki. Lipoic acid na iya haifar da kitse mai ƙona kitse, amma ba zai yiwu a ƙona kitse mai da yawa ba, don haka ana buƙatar motsa jiki mai ƙarfi.

Jikin tsoka yana "jan hankali" abubuwan gina jiki yayin horo, kuma thioctic acid yana da ikon ƙara ƙarfin hali, haɓaka mai mai da haɓaka tasirin aiki na jiki gaba ɗaya. Rage cin abinci lokaci guda yana ba ku damar samun sakamako mafi girma.

Slimming Lipoic Acid Sashi

Yawancin lokaci, 50 MG na miyagun ƙwayoyi ya isa. Matsakaicin ƙarancin shine 25 MG. Lokaci mafi inganci don shan miyagun ƙwayoyi don cimma sakamako mafi girma a cikin yaƙi da wuce ƙima:

• kafin ko nan da nan bayan karin kumallo,
• a abinci na yau da kullun,
• bayan horo, motsa jiki.

Magungunan suna aiki sosai yayin cin abinci kuma a lokaci guda suna haɗuwa da haɗe da aji a cikin dakin motsa jiki. A kan dandalin haɗakarwa, masu amfani sun gano wani sirri kaɗan: miyagun ƙwayoyi suna aiki mafi kyau yayin ɗaukar abinci na carbohydrate (semolina ko bulo na buckwheat, kwanakin, zuma, taliya, shinkafa, Peas, wake, kayan abinci).

Jikin Lipoic Acid

Kusan sau da yawa a cikin ginin jiki, an haɗu da thioctic acid tare da Levocarnitine (Carnitine, L-carnitine) Wannan amino acid dangi ne na bitamin B, kuma yana da ikon kunna metabolism din mai. Levocarnitine yana fitar da mai daga sel, yana kashe kuzarin kuzari.

Side effects

• cutar sankara,
• zafin epigastric
• tashin zuciya
• anaphylactic halayen,
• fata rashes,
• amai
• katsewa
• karuwa intracranial matsa lamba,
• metabolism mai narkewa a cikin jiki (yawan haila),
• ciwon kai ta nau'in migraines,
• cututtukan mahaifa,
• itching,
• propensity for zub da jini (tare da raunin aiki countlet plate),
• tabo jini,
• diplopia,
• wahalar numfashi.

Umarnin don amfani da acid na Lipoic a cikin allunan

A cikin mintuna 30 kafin abinci. Allunan ba za a iya karya da chewed ba. Kwancen yau da kullun: 1 kwamfutar hannu 1 lokaci a rana (300-600 mg). Ana samun sakamako na warkewa ta hanyar ɗaukar 600 MG kowace rana. A nan gaba, ana iya rage rabin kashi.

A cututtuka na hanta tsara allunan: har zuwa sau 4 a rana, 50 MG na wata daya. Za'a iya aiwatar da hanya ta biyu bayan wata 1.

Farfesamai ciwon sukari mai ciwon sukari dabarasa mai cutar tsoka: fara da allura ta ciki tare da sauyawa zuwa nau'in kwamfutar hannu na 600 MG kowace rana.

Haɗa kai

Magungunan suna da ikon inganta tasirin magungunan glucocorticosteroid. An lura da hana ayyukan aiki Cisplatin. Magungunan yana inganta tasirin wakilai na hypoglycemic (nau'in bakin), insulin.

Ba'a ba da shawarar yin amfani da shi ba tare da magunguna waɗanda ke ɗauke da ion ƙarfe (alli, magnesium, iron) saboda iyawar Lipoic acid don ɗaukar karafa.

Idan akwai bukatar yin amfani da ƙwayoyi, ana bada shawara don kula da tsakaitaccen lokaci (aƙalla 2 hours). Ethanol metabolites kuma ya raunana tasirin maganin thioctic acid.

Amfana da cutarwa

Lipoic acid antioxidant ne na dabi'a da kuma bitamin. Yana ba da gudummawa ga daidaituwa da haɓaka tafiyar matakai na rayuwa, yana ƙarfafa ƙwayar cuta, yana kawar da gubobi daga jiki, yana rage sukari jini, inganta tsinkaye na gani, yana da amfani mai amfani ga aikin zuciya, yana rage aiki cholesterolyana taimaka wajan tsawan jini.

Tare da yin amfani da acid na Lipoic, raguwa da tsananin mummunan halayen da ke faruwa bayan hakan magunguna a cikin masu cutar kansa.

A miyagun ƙwayoyi yana da amfani sakamako a kan jihar jijiya endings lalace a sakamakon ciwon sukari. Da wuya, tare da amfani da maganin, ana nuna halayen da ba su dace ba.

Ra'ayoyi akan Acpoic Acid don Rashin nauyi

Akwai sake dubawa iri-iri. Wani bai ji cikakken sakamako ba, rike nauyin su, duk da shan magunguna akai-akai. Wasu masu amfani sun lura cewa shan Lipoic acid a hade tare da nau'ikan lodi na zuciya da kuma bin wani abinci na iya rage nauyi ba tare da cutar da lafiyar mutum ba.

Marasa lafiya tare da ciwon sukari mellitus lura cewa magani na iya rage tsananin yanayin mummunan halayen mahaɗan hypoglycemic (a wasu lokuta ya yiwu a rage sashi) da haɓaka lafiyar gaba ɗaya.

Pharmacokinetics

Tsotsa da rarrabawa

Tare da kunnawa / a cikin gabatarwar Cmax shine 25-38 μg / ml kuma an cimma shi bayan mintuna 10-11, AUC - kusan 5 μg x h / ml.

Vd - kimanin 450 ml / kg.

Metabolism da excretion

Yana da tasirin "hanyar farko" ta hanta. Samuwar metabolites yana faruwa sakamakon sakamakon hadawan abu da iskar shaka da kuma haɗuwa da juna. Aciotin acid da metabolites dinsa an kebe su a cikin fitsari (80-90%).

Sakawa lokacin

A ciki, ana ba da allurai 600 (allunan 2) sau ɗaya a rana. Ana ɗaukar allunan a cikin komai a ciki, kimanin mintuna 30 kafin abincin farko, ba tare da taunawa ba kuma shan ruwa mai yawa. Tsawon likitan ana tantance tsawon lokacin da ake bi da shi.

Magani don allura:

Girman yau da kullun shine 300-600 mg (1-2 ampoules). 1-2 ampoules na miyagun ƙwayoyi (12-24 ml na bayani) an narke cikin 250 ml na 0.9% maganin sodium chloride kuma a allura a ciki na kimanin minti 30.

A farkon farawa, ana gudanar da maganin ne a cikin jiyya don makonni 2-4. Sannan, zaku iya cigaba da shan thioctic acid a cikin allunan a kashi 300-600 MG kowace rana.

Side sakamako

Daga tsarin narkewa: mai yiwuwa (bayan ingestion) - dyspepsia, gami da tashin zuciya, amai, ƙwannafi.

Daga gefen metabolism: yiwuwar hypoglycemia (saboda haɓakar haɓakar glucose).

Daga gefen tsarin juyayi na tsakiya: da wuya - rikice-rikice, diplopia, tare da saurin on / a cikin gabatarwar, raɗaɗin nauyin nauyi a cikin kai (ƙarar matsa lamba na intracranial) da wahalar numfashi da ke wucewa kansu zai yiwu.

Daga tsarin coagulation na jini: da wuya - petechiae a kan fata da mucous membranes, thrombocytopathy, basur na huhu (purpura), thrombophlebitis.

Allergic halayen: yiwu urticaria, na tsarin halayen rashin lafiyan har zuwa anaphylactic shock.

Abubuwan da suka shafi gida: mai yiwuwa - kona wurin allura.

Umarni na musamman

Marasa lafiya da ciwon sukari suna buƙatar saka idanu akai-akai na tattarawar glucose jini, musamman a matakin farko na far. A wasu halaye, ya zama dole a rage kashi na insulin ko magani na baki wanda zai iya hana ci gaban hauhawar jini.

Marasa lafiya waɗanda ke karɓar Berlition 300 su guji shan giya.

Hulɗa da ƙwayoyi

In vitro, acid na thioctic (α-lipoic) suna hulɗa tare da ionic baƙin ƙarfe (alal misali, cisplatin). Sabili da haka, tare da yin amfani da lokaci daya, raguwar tasirin cisplatin mai yiwuwa ne.

Berlition 300 yana ƙaruwa da sakamako na hypoglycemic na insulin da wakilai na hypoglycemic na bakin.

Tare da amfani da lokaci ɗaya na ethanol da metabolites na iya rage aikin warkewar ƙwayar Berlition 300.

Abun ciki, tsari da kuma shirya maganin

• Mai aiki: 60, 120 ko 200 MG na α-lipoic acid
• Abubuwan taimako: MCC, E 572 (kayan lambu), E464 (kayan lambu), gishirin magnesium na waken (anti-caking wakili).

Shirye-shiryen ya ƙunshi: giluten alkama, alkama, alamomin kayan kiwo, soya, yisti, gishiri, sukari, ƙanshi na roba, kayan zaki, abubuwan adonsu da dyes.

Taimako a cikin hanyar farin kwalliya. Launi da ƙanshi na cika suna iya bambanta gwargwadon ingancin albarkatun albarkatun da aka yi amfani da su. An tattara magungunan a cikin guda 30 a cikin kwalba na wutar lantarki. Sarari tsakanin kafatansu da membrane na rufe cike da auduga mai ƙyalli, an rufe tukunyar tare da murɗa murɗa, a saman abin da akwai alamar rubutu na sunan kamfanin Solgar.

Bayanin Solgar Alpha-lipoic acid (taƙaitaccen bayani game da haɗi da kuma cin abinci na abinci, wasu bayanai) an sanya su a kan tambarin, an buga bayanin a ranar fitarwa da ranar karewa a saman can. An rufe akwati mai kwalliya tare da kunshin filastik.

Kwayoyi

A matsayin ɓangare na tebur 1::

• Abubuwan da ke aiki: 600 MG na α-lipoic acid
• Mahalarta: MCC, cellulose shuka, acid stearic plant, aerosil, magnesium stearate, glycerin shuka.

Babu a cikin shirye-shiryen: alkama, soya, giluten, yisti, samfuran kiwo, gishiri, sukari, dandano na roba, kayan zaki, abubuwan adanawa, dyes.

Matsakaicin farashin: 60 MG (30 inji mai kwakwalwa.) - 865 rubles., (Pcs 60.) - 1227 rubles.

Allunan rawaya, masu kamannin-kamfura. An tattara guda 50 a cikin kwalaben wutar lantarki. An kulle wuyoyin wuyan wuyan membrane, ana rufe murfin, a saman falon akwai rubutun rubutu na Solgar. Duk bayanan game da miyagun ƙwayoyi an sanya su a kan alamar can. An rufe akwati na hermetically tare da fim ɗin littafin Cellophane.

Hanyoyin warkarwa

Kodayake Solgar na Alpha Lipoic Acid ba magani bane, amma ƙari ne na nazarin halittu, ana iya kwatanta tasirin sa da na warkewa. Abunda yake aiki shine acid-lipoic acid (ALA). Wajibi ne ga jikin mutum a cikin tsarin samar da kuzari a cikin sel sel. Hakanan yana taimakawa wajen haɓaka ƙwayar glucose a cikin ƙwayar tsoka kuma a lokaci guda yana rage maida hankali akan ƙwayoyin mai, wanda ke hana haɓakawa da ajiyar kitsen mai.

Amma mafi mahimmanci, ALA shine mafi kyawun maganin antioxidant tare da solubility a cikin ruwa da mai. Wannan kayan yana sanya shi haɗuwa ta musamman, tunda abu yana kawar da abubuwa masu tsattsauran ra'ayi, yana hana haɓaka su, ƙarfafa ƙwayoyin sel. Bugu da kari, tsarin ALA da girmansa suna bayar da gudummawa wajen kare sel daga gubobi da sifofin da kyauta daga ciki da waje. Yana da mahimmanci musamman a wannan hanyar ALA yana kare ko da nuclei na DNA daga lalacewa daga gare su.

A lokaci guda, ALA yana da amfani mai amfani ga hanta, saboda yana kiyaye kariya daga cutarwa mai guba. ALA yana ɗaure zuwa ƙarfe masu nauyi, bayan wannan an kirkiro chelates waɗanda aka cire su gaba ɗaya daga jiki. A sakamakon haka, haɗarin cutar kansa, cututtukan zuciya, haɓakar cataracts da neuropathy masu ciwon sukari suna raguwa, kuma hanyoyin tsufa na halitta suna raguwa, rigakafin yana ƙaruwa.

Tunda babban tushen acid na halitta shine nama da samfuran dabbobi, Alpha Lipoic Acid, a matsayin tushen bitamin N, yana da mahimmanci musamman ga vegans da mutanen da aka tilasta musu bin tsarin cin abinci mai tsauri. Dukkanin abincin abinci na asali

Hanyar aikace-aikace

Kafurai

Dangane da umarnin don amfani, ana bada shawara don ɗaukar capsules kowace rana, 1 a lokaci ɗaya tare da abinci ko kuma bayan shi. Ya kamata a ɗauka a hankali cewa abubuwan da ke cikin abu mai aiki a cikinsu ya bambanta, saboda haka, ƙayyade abin da aka fi dacewa da likita. Hakanan ma ƙwararren masani ne ya ƙaddara buƙatar ƙara yawan sashi.

Mai sana’ar ya bada shawarar ɗaukar:

• Iyakoki. MG 120: 1 pc. x 4 p./d.
• Iyakoki. 200 MG: 1 pc. x 2 p./d.

Tsawon lokacin daga 1 zuwa 3 ne, idan ya cancanta, ana maimaita shi bayan hutu.

Kwayoyi

An bada shawara don shan kwayar Solgar kullun, 1 kowane. Yanayin aiki - da abinci. Tsawon lokaci na Course - ya danganta da alamu.

A lokacin daukar ciki da shayarwa

Binciken bincike na musamman game da amfani da acid al-lipoic acid yayin daukar ciki ba a aiwatar da shi ba, don haka babu wata tabbaci game da amincin ƙarin kayan abinci don haɓakar tayi. An haramta amfani da miyagun ƙwayoyi yayin daukar ciki.

Mata masu shayarwa suma su bar kayan abinci a lokacin shayarwa.

Contraindications da Kariya

An hana acid-lipoic acid ɗauka tare da:

• Babban matakin fargaba ko rashin jituwa ga jikin abubuwan da ke kunshe a ciki
• Ciki
• Lactation
• Karkashin shekaru 18 kenan.

Umarni na musamman

Idan akwai wasu matsalolin kiwon lafiya, ko kuma mutumin yana karɓar magani, yana cikin takamaiman yanayin da za'a iya ɗauka cewa contraindication ne, to kafin shan ƙarin maganin alpha-lipoic acid, yakamata ku nemi likita ko ku sha maganin.

Ba a ba da shawarar shan giya ba yayin maganin alpha-lipoic acid, tun da shan giya na ethyl shine babban haɗarin haɗari don gurbata sakamakon sakamako. Idan an wajabta maganin a cikin darussan, to za a buƙaci kamewa daga giya yayin hutu.

Hulɗa da miyagun ƙwayoyi

Farashin a cikin kantin magani na kan layi: 3697 rub.

Umarnin don maganin alpha lipoic acid bai ambaci halayen liyafar ba tare da wasu magunguna ba.Koyaya, an san cewa acid na lipoic (thioctic), lokacin da aka sha tare da wasu magunguna, na iya canza tasirin su. Sabili da haka, dole ne a yi taka tsantsan yayin karɓar maganin cisplatin, tunda abu zai iya rage tasiri na warkewarta.

Hakanan ya kamata a ɗauka a cikin zuciya cewa acid yana da mallakar ƙarfe mai ɗaure, don haka dole ne a kula da hankali yayin haɗuwa tare da shirye-shiryen da ke ɗauke da baƙin ƙarfe, magnesium, alli, da dai sauransu, kuma a lura da hutu tsakanin allurai na kayan kiwo.

Acid na Thioctic yana inganta tasirin insulin da magunguna masu rage yawan sukari. Sabili da haka, idan ana amfani da alpha-lipoic acid a lokacin maganin ciwon sukari, to ana buƙatar karuwar glycemic iko da daidaita sashi.

Side effects da yawan abin sama da ya kamata

Bioadditive daga wannan masana'anta ya cancanci shahara saboda yana da inganci, kuma, a matsayin mai mulkin, baya haifar da mummunan sakamako na jiki (batun sashi). Amma, kamar kowane magani, a wasu marasa lafiya kayan abu na iya haifar da illa mara kyau.

Mafi sau da yawa suna bayyana azaman yanayin dyspeptik (ciki har da tashin zuciya, amai, raunin matsewa, ƙwannafi), da halayen dermal (rash), tasirin rashin lafiyan (girgiza ƙwayar anaphylactic), raguwar glucose (hypoglycemia),

Idan lafiyarku ta tsananta, kuna buƙatar soke maganin, kuma tuntuɓi likitanka.

Yayin gudanar da mulki bai kamata ya wuce shawarar da aka bada shawarar ba. Rashin haɗari ko da gangan na adadin ƙwayoyi na iya haifar da hargitsi a cikin aikin narkewa (tashin zuciya, zawo), halayen fata.

Idan kana tsammanin yawan abin sama da ya kamata, ya kamata kuyi kumburin ciki, ba da gawayi. Idan ya cancanta, tuntuɓi likita.

Alfa lipoic acid

Evalar (RF)

Farashin: (Makulli 30.) - 347-366 rubles.

Supplementarin abincin Antioxidant wanda ya ƙunshi 100 MG na kayan a cikin capsule 1. Samfurin yana amfani da kayan masarufi masu inganci na asalin Jamusawa.

An bada shawarar bioadditive a matsayin tushen bitamin, don kariya daga tsarukan juji, tsufa.

Ana iya ɗaukar capsules daga shekaru 14. Jadawalin karɓar karɓa: kullun don 1 pc. tsakanin wata 1.

Ribobi:

• Kyakkyawan inganci
• Za a iya ba wa yara
• Taimaka tare da gajiya
• Farashin Gaskiya.

Bayarwa daga sanannun masana'antun kayan abinci

Lipoic acid yana cikin kusan dukkanin sel na jiki. Idan baku sami isasshen adadin ALA ba a cikin kayan abinci, rashi zai cutar da matakai masu mahimmanci. Ara kayan abinci sun isa ceton.

Samfurin kamar Solgar's Alpha Lipoic Acid yana taimaka maka ka guji matsaloli iri iri. Taimakawa yana da tasirin fa'ida gabaɗaya, inganta ƙwaƙwalwar ajiya da rage jinkirin tsufa. Umarnin don maganin yana ƙunshe da jerin manyan alamomi. Me yasa ake amfani da acid al-lipoic? Cikakkun bayanai zasu jawo hankalin duk wanda ke kula da lafiyar nasu.

Misalin karin abinci

Lipoic acid yana nufin coenzymes da antioxidants na halitta. Abin lura shi ne cewa duka ruwa ne da mai mai narkewa. Saboda wannan, acid ɗin ya shiga daidai daidai cikin membrane tantanin halitta kuma yana aiki a cikin matsakaici na ruwa.

A ƙarƙashin tasirin bitamin N, sakamakon tsattsauran ra'ayi ba shi da wata illa. Supplementarin abinci daga Solgar shine samfurin kosher. Mai sana'ar ya tabbatar da ingancin kayan sa. Supplementarin Abincin gaba ɗaya amintacce ne, saboda ba ya ƙunshi kayan aikin cutarwa. Ya yi kyau ga masu cin ganyayyaki.

Alpha Lipoic Acid - wata hanya ce ta cike gibin da ke cikin abinci da kuma hanyar tallafawa jiki.

Bayyanar mutum

Saboda kayan aikinta na musamman, alpha lipoic acid yana da tasirin gaske akan jiki.

• yana da tasirin antioxidant,
• yana magance toxins da ke lalata hanta,
• yana inganta canji na carbohydrates zuwa cikin ajiyar makamashi,
• lowers glucose jini
• dilges jini, da haka rage hadarin thrombophlebitis,
• goyan bayan lafiyar lafiyar mai juyayi,
• yana haɓaka sha da bitamin C da E,
• halarta a cikin abubuwan halayen halittu masu yawa,
• yana da tasiri a kan farfadowar glutathione,
• haɓaka sakamakon coenzyme Q-10,
• Yana sarrafa fataka a jiki,
• Yana ba da ƙarfin aiki,
• yana motsa kwakwalwa
• Yana tsayar da matakai mai kumburi,
• rage hadarin ciwon kansa.

A waɗanne abubuwa ne ake ba da shawara a yi amfani da ƙarin abinci mai gina jiki?

Solgar alpha lipoic acid zai taimaka wajen magance matsaloli da yawa. Umarni yana ba da mafi kyawun ra'ayi game da alamun amfani:

1. Yin rigakafin tsufa
2. gwagwarmaya tare da farkon canje-canje da haihuwa,
3. tallafin jiki tare da rashin abinci mai gina jiki,
4. da bukatar ta da aikin rigakafi,
5. sarrafa nauyin jiki (ginin tsoka),
6. ciwon sukari jiyya,
7. cutar hanta (gami da hepatitis da cirrhosis),
8. guba jiki da gubobi,
9. lokacin murmurewa bayan bugun zuciya,
10. cututtukan zuciya
11. matsaloli tare da tsarin zuciya,
12. raguwa cikin yawan gani
13. rashin aiki, gajiya mai rauni,
14. tsananin aiki na jiki (alal misali, horo).

Rashin ALA ana jin shi a fili a al'amuran da suka gabata. Rashin bitamin N na yau da kullun yana haifar da lalata hanta, ƙoshin bile. Wani zaɓi kamar haɓakar atherosclerosis shima mai yiwuwa ne. Kai tsaye tare da rashi na lipamide shine tarawar kitse a jiki. Kuma alamun na iya ƙaruwa da haushi, rashin haɗuwa, gajiya.

Alpha Lipoic Acid yana ba ku damar cimma sakamako mafi girma a cikin mafi ƙarancin lokacin da zai yiwu. Shaida mai ƙarfi shine sake duba abokan ciniki. A cikin bayanan akwai sau da yawa bayanai cewa bayan karatun mako biyu-uku ana samun sakamako na zahiri.

Shawarwarin don amfani

Kamar yawancin abubuwan abinci masu gina jiki, ana amfani da alpha lipoic acid tare da abinci. Yawan kwanson ruwan da yakamata a hadiye shi da rana ya dogara da maida hankali kan abu mai aiki. Yawancin lokaci ana buƙatar guda 1-2. Yanayin aiki yakamata ya zama tsari. Wato, ya kamata ku sha ƙarin a kullun har zuwa ƙarshen hanya.

Nau'in saki da sashi

Akwai wadataccen Vitamin N a cikin magunguna daban-daban. Godiya ga wannan, yana yiwuwa a zaɓi zaɓi mai yarda. Ana samun nau'ikan sakin masu zuwa akan iHerb:

Baya ga thioctic acid, a matsayin babban ɓangaren, ana amfani da magina a cikin kayan samfurin. Ingredientsarin sinadaran sune:

• microcrystalline cellulose,
• magnesium stearate,
• kayan lambu cellulose.

Babu wasu sinadarai masu cutarwa a cikin kayan abinci. Wannan yana ba ku damar yin sayayya ba tare da tsoro ba.

Samfurin wannan masana'anta yana samuwa ga dimbin masu amfani da su. Kuna iya siyan ALK daga Solgar duka a cikin kantin magani da kuma ta hanyar albarkatun kan layi. Wasu lokuta ana ba da acid a hade tare da wasu kwayoyi. Misali, ana inganta tasirin idan ka sha bioflavonoids a lokaci guda. Hakanan, likitoci za su iya ba da magani mai daidaitawa na Omega-3. Wani tandem mai nasara zaiyi aiki tare da coenzyme q10.

Hanya mafi arha don siyan magunguna daga kamfanin Solgar akan gidan yanar gizon kantin sayar da intanet na Amurka iHerb.

Yarda da abokin ciniki azaman tabbatar da inganci

Babban buƙata da kuma darajar kuɗi na masu amfani da alama alama ce ta ingancin ƙarin kayan abinci. Mutane suna barin tsokaci ta hanyar musayar abubuwan da suke ji game da yadda tasiri na lipoic acid yake daga Solgar. Ta hanyar sanya oda don Ayherb, zaku iya karanta bita. Aan misalai na ainihin labarun da suka shawo ku cewa zaɓin da ya dace ya fi yadda aka ƙera daga masana'anta ko bayanin yanayin yanayin talla.

Antonina, 32 years old

Na sayi Alpha Lipoic Acid don inna. Solgar ya cinye kayan abinci a cikin kansa kafin kuma a duk lokacin da sakamakon ya rayu har zuwa tsammanin. ALA sayi tare da tsammanin cewa samfurin zai taimaka wa inna don sarrafa sukarin jininta. Ta kamu da ciwon sukari tsawon shekaru. Duk da ciwan abinci na yau da kullun, lokutan wuce gona da iri suna faruwa. Yin amfani da abincin abinci a fili ya amfana. Sakamakon gwajin yana da ban ƙarfafa. Yawan allurar insulin ya ragu sosai. Kyautatawa, matsalolin ƙwaƙwalwar ajiya sun ɓace, kuma rigakafi ya ƙaru. Inna sau da yawa Mama ta daina fama da zazzabi da cututtukan hoto. Tana alfahari da cewa ya zama sauƙi don tashi da safe, kuma tana jin daɗin farin ciki a duk rana. Bugu da kari, akwai canje-canje a cikin bayyanar. A cikin watan da ya gabata, a fili mama ta zama ƙarami. Solgar, kamar yadda koyaushe, ya rayu har zuwa amincinsa. Tabbas zamu sayi samfuran wannan masana'anta a nan gaba!

Matata ta sa na yi amfani da kayan abinci daga Solgar. Ni gaba daya ina shakkar irin wadannan kayayyaki. Amma matata ta yabi lipoic acid sosai har na daina. Yanzu ina godiya ga abokina don kulawa da aka nuna. Ya bayyana cewa bitamin N yana da amfani mai amfani ga lafiya kuma yana haɓaka aikin kwakwalwa. Na ji shi sosai a kaina. Ya zama mafi sauƙi ga mai da hankali kan aiki. An daina zama mai juyayi akan gwanayen wuya. An ba da shawara kamar dai da kansu. Da maraice, har yanzu akwai ƙarfi. Ban sake jin lemon tsami ba bayan kwana mai wahala. Bugu da kari, a duk lokacin hunturu bai taba yin rashin lafiya ba. Amma a cikin ofishin fiye da sau ɗaya ƙwayoyin cuta sun tafi. Daga wannan, Na ƙarasa da cewa abincin abinci ya shafi aikin rigakafi. Abin mamaki, thioctic acid yana aiki daidai kamar yadda masana'anta suka bayyana. Tunaninsa ya canza sosai. Na sami sha'awar abin da sauran bitamin Solgar suke.

Alexandra, 41

Wani likita ne ya sanya min Vitamin N. An zaɓi wani ƙarin kayan abinci daga Solgar. Na ji labarin ingancin kayayyaki daga wannan mai samarwa sama da sau ɗaya. Hanyar lipoic acid ta canza rayuwata don mafi kyau. Na kasance ina gaji da sauri, duk lokacin da na manta da wani abu mai mahimmanci, da safe ban iya tashi daga gado ba, na sha wahala daga rashin lafiya. Alpha Lipoic Acid a cikin 'yan makonni kawai ya taimaka a manta da matsaloli da yawa. Da fari dai, ina cike da ƙarfi da ƙarfi. Abu na biyu, ƙwaƙwalwar ta gaza. Ta kuma lura cewa ya zama da sauƙi ga maida hankali ga abu ɗaya, har da awanni da yawa a jere. Abu na uku, aikin zuciya ya inganta. Rashin lafiya na yau da kullun ba zai dame ku ba. Na hudu, Na ga canje-canje a fuska. Da alama wrinkles ya zama mara hankali kuma launi fata ya inganta. Babu shakka zan sake ba da umarnin ƙarin abinci

Yana da kyau a kula da samfurin kamar Solgar lipoic acid idan mutum yana buƙatar tallafin mai mahimmanci. Matsalar kiwon lafiya sun fi wahalar warwarewa fiye da hanawa.

Ba lallai ba ne a jira ƙararrawa. Ana iya amfani da capsules don hana rashi na ALA. Kayayyaki daga Solgar suna da kayan halitta kuma suna da cikakken kariya ga jiki. Babu wani haɗari dangane da haɗin abinci na abinci. Kuma babu wata shakka game da fa'idodin da za su iya amfana!

Dukiya mai amfani

Thioctic acid sanannen abinci ne na abin da ake ci a duk sassan duniyarmu. An cancanci a kira shi mafi ƙarfin antioxidant da kuma "makiyin cholesterol." Hanyar sakin mai kara abinci na iya zama daban. Masana'antu suna samar da shi a cikin allunan (12-25 mg na lipoate), a cikin nau'i na tattarawa da aka yi amfani da shi don allurar cikin ciki, kazalika da hanyar samar da mafita ga masu digo (a cikin ampoules).

Lokacin amfani da alpha-lipoic acid, an nuna fa'idarsa cikin kariyar sel daga sakamakon tasirin tashin hankali na ayyukan masu tayar da hankali. Ana samar da irin waɗannan abubuwa a cikin tsaka-tsakin metabolism ko cikin lalatawar barbashi na ƙasashen waje (musamman karafa masu nauyi).

Ya kamata a lura cewa lipamide yana cikin metabolism na rayuwa. A cikin marasa lafiya waɗanda ke shan maganin thioctic acid, tsarin yin amfani da glucose yana inganta kuma maida hankali ga ƙwayar pyruvic acid a cikin jini yana canza jini.

Don ciwon sukari, likitoci suna ba da maganin bitamin alpha lipoic acid don hana ci gaban polyneuropathy. Da wannan sunan ana nufin rukunin cuta wanda ya shafi ƙarshen jijiyoyin jikin mutum. Bayyanar cututtuka irin su ƙamshi da kwanciyar hankali a cikin ƙananan gwiwa da na babba a cikin mafi yawan lokuta ana haifar da ci gaban polyneuropathy na ciwon sukari.

Koyaya, wannan ba shine kawai cutar da aka wajabta maganin thioctic acid ba. Abubuwan da ake amfani da su na kayan abinci na kayan abinci masu rarrabewa ana rarraba su ta hanyar magance wannan cututtukan:

1. Take hakkin glandar thyroid.
2. Dysfunction hanta (gazawar hanta, hepatitis, cirrhosis).
3. Ciwon mara na kullum
4. Rashin gani.
5. Manyan baƙin ƙarfe.
6. Cututtukan ƙwayar ƙwayar ƙwayar cuta.
7. Atherosclerosis daga cikin tasoshin zuciya.
8. Matsaloli masu alaƙa da aikin kwakwalwa.
9. Matsalar fata (haushi, haushi, bushewar gabbai).
10. Rashin rauni na garkuwar jiki.

Baya ga alamomin amfani da alpha-lipoic acid, an wuce gona da iri kuma ya zama ruwan dare. Samfurin halitta na yau da kullun yana rage nauyin jiki koda ba tare da bin tsayayyen abinci da aiki na yau da kullun ba.

Vitamin N shima yana da tasiri sabuwa. Kayan shafawa wanda ke dauke da sinadarin “thioctic acid” yana karfafa wrinkles da kuma sake sanya fata mata.

Umarnin don amfani da miyagun ƙwayoyi

Duk da gaskiyar cewa maganin thioctic acid ba magani bane, mai haƙuri yana buƙatar shawara tare da likitancin endocrinologist kafin ɗaukar irin wannan magani.

Ainihin, alluna sune mafi dacewa nau'in amfani da alpha-lipoic acid. Yadda ake ɗaukar abincin abinci don cimma sakamako mafi kyau? Alpha lipoic acid yana da umarni don amfani a kowane kunshin. Allunan ana daukarsu a baki rabin sa'a kafin cin abinci, a wanke da ruwa. Aikin yau da kullun shine kwamfutar hannu 1 (daga 300 MG zuwa 600 MG). Mafi kyawun sakamako na warkewa za'a iya samu tare da har zuwa 600 MG. Idan mai haƙuri ya ji ingantaccen sakamako na miyagun ƙwayoyi, to, a kan lokaci zai iya rage sashi zuwa rabi.

Likita ya ba da umarnin shan alpha-lipoic acid 50 MG har zuwa sau hudu a rana (har zuwa 200 MG) don cututtukan hanta daban-daban. Aikin tilas shine kwanaki 30, sannan ayi hutu na wata 1, bayan wannan lokacin zaku iya ci gaba da magani. Game da ciwon sukari ko polyneuropathy na giya, ana yin allurar yau da kullun zuwa 600 MG.

Acid na Thioctic yana da tasiri a cikin ciwon sukari tare da kiba. Maganin da aka saba shine shine 50 MG kowace rana. Zai fi kyau a sha maganin:

• kafin ko bayan safiya,
• bayan aikin jiki,
• a lokacin abincin dare (abincin yau da kullun).

Ya kamata a tuna cewa amfani da alpha-lipoic acid, umarnin don dole a haɗe shi, zai yiwu ne kawai bayan sanin mai haƙuri.

Bayan karanta a hankali bayanin kwatancin abinci, idan mai haƙuri yana da tambayoyi game da amfani da shi, likitan halartar ya buƙace shi.

Contraindications, sakamako masu illa da ma'amala

Samfurin halitta yana da fa'idodi da cutarwa. An riga an yi bayanin abubuwan da suka dace, a takaice, yanzu ya zama dole a fayyace abubuwanda suka dace da wannan ƙarin abinci. An haramta amfani da acid na Alphalipoic acid a cikin irin waɗannan halayen:

1. A lokacin haila da lactation.
2. A lokacin ƙuruciya da samari (har zuwa shekaru 16).
3. Tare da hankalin mutum zuwa ga bangaren.
4. Don halayen rashin lafiyan.

Duk da duk fa'idodin abincin abinci, wasu lokuta marasa lafiya kan sami sakamako masu illa. Daga cikin halayen da ba a so wanda ke faruwa yayin ɗaukar maganin thioctic acid, akwai:

• inara yawan matsa lamba,
• fata fata, urticaria,
• yanayin rashin lafiyar,
• yawan tashin zuciya da amai,
• zafin epigastric
• zawo
• zub da jini
• diplopia
• karancin numfashi
• ciwon kai
• katsewa
• anaphylactic halayen,
• tabo basur.

Doarin ƙarin yawan abin da ake ci zai iya haifar da halayen rashin lafiyan, ƙwanƙwasa jini, girgiza kansa, ciwon kai, tashin zuciya, zawo, da kuma ciwon ciki. A irin waɗannan halayen, ana amfani da maganin rashin daidaituwa.

Don kauce wa halayen da ba su dace ba sakamakon yin amfani da abubuwan kara kuzari na abinci, ya kamata a lura da tsarinsu daidai da abubuwan da likitan ya ba da. Hakanan, mai haƙuri ya kamata ya hana bayani game da cututtukan haɗin gwiwa, saboda duk magunguna suna hulɗa da hanyoyi daban-daban kuma suna iya cutar da mai haƙuri.

Don haka, alpha-lipoic acid yana haɓaka tasirin corticosteroids kuma, bi da bi, yana hana ayyukan cisplatin. Vitamin N yana iya ƙaruwa da sakamako na hypoglycemic na insulin da sauran jami'ai masu maganin cututtukan zuciya. Ba a so a yi amfani da acid ɗin na lipoic tare da shirye-shiryen da ke ɗauke da baƙin ƙarfe, magnesium da alli, saboda iyawarta na ɗaukar baƙin ƙarfe.

Barasa da thioctic acid basu dace ba. Ethanol yana haifar da rauni ga aikin ƙarin abinci.

Kudin da kayan aikin bita

Akwai magunguna da yawa tare da alpha lipoic acid. Bambanci tsakanin kowannensu shine kasancewar ƙararrun ƙarin abubuwa. Da ke ƙasa akwai tebur wanda ya ƙunshi shahararrun kayan abinci, masu kera su da farashin farashi.

Bayan ziyartar kowane kantin magani, zaku iya sayan bitamin N. Koyaya, farashin a kantin magani ya fi tsada tsada fiye da akan gidan yanar gizon jami'in maganin. Sabili da haka, waɗancan marasa lafiya waɗanda suke son adana wani adadin kuɗin, suna ba da izinin ƙarin kayan abinci a kan layi, wanda ke nuna halayen miyagun ƙwayoyi, da kuma hoto na kayan kwalliyar ta.

A yanar gizo zaka iya samun ra'ayoyi daban daban game da kayan abinci. Wasu marasa lafiya suna da'awar cewa lipamide da gaske ya taimake su rasa karin fam yayin da suke kula da abinci mai kyau da kuma motsa jiki na yau da kullun. Masu ciwon sukari suna shan kayan abinci suna rage yawan ƙwayoyin cutar su kuma suna fuskantar alamun alamun raguwar yawan sukari.

Misali, daya daga cikin bayanan na Natalia (shekara 51): “An gano ni da nau'in ciwon sukari na 2 shekaru 5 da suka gabata. Saw kuma har yanzu suna shan lemo na acid. Zan iya faɗi cewa sukari daidai yake, kuma cikin shekaru 3 da suka gabata na rasa kilo 7. Ban fahimci dalilin da yasa wasu ke magana ba game da gazawar irin wannan ƙari, a gare ni ainihin kayan aiki ne mai mahimmanci. Na sami damar guje wa rikice-rikice masu yawa na ciwon sukari na 2. ”

Abubuwan da ba a san su ba suna da alaƙa da tsadar waɗannan magungunan, kazalika da tsaka tsaki kan ƙona mai. Sauran masu amfani ba su ji daɗin tasirin lipoic acid ba, amma ba su ji da muni ba.

Ko ta yaya, wannan samfurin na yau da kullun ya kafa kansa a matsayin magani wanda ke kawar da maye da yawa iri daban-daban kuma yana taimaka wa hanyoyin cututtukan hepatic. Masana sun yarda cewa lipamide yana kawar da barbashi na kasashen waje yadda yakamata.

Analogs da samfurori gami da lipoic acid

Idan mai haƙuri ya inganta rashin haƙuri na mutum zuwa abubuwan haɗin alpha-lipoic acid, analogues na iya samun sakamako iri ɗaya na warkewa.

A cikin su, wakilai kamar su Thiogamma, Lipamide, Alpha-lipon, Thioctacid an ware. Hakanan za'a iya amfani da succinic acid. Wanne ya fi dacewa ya ɗauka? Kwararrun halartar ne aka gabatar da wannan tambayar, suna zaɓin zaɓin da yafi dacewa don haƙuri.

Amma ba wai kawai kwayoyi sun ƙunshi bitamin N. Abincin ba har ila yau yana da adadin adadin wannan abu. Saboda haka, yana yiwuwa a sauƙaƙe maye gurbin abinci mai tsada tare da su. Don daidaita jikin tare da wannan kayan aiki mai amfani a cikin abincin da kuke buƙatar haɗawa:

1. Legumes (wake, Peas, lentils).
2. Ayaba
3. Karas.
4. Naman sa da naman sa.
5. Ganye (ruccola, Dill, salatin, alayyafo, faski).
6. Pepper
7. Albasa.
8. Yisti
9. Kabeji.
10. Qwai.
11. Zuciya
12. Namomin kaza.
13. Kayan madara (kirim mai tsami, yogurt, man shanu, da sauransu). Whey yana da amfani musamman ga ciwon sukari na 2.

Sanin abin da abinci ya ƙunshi acid na thioctic, zaka iya guje wa rashi a jiki. Rashin wannan bitamin yana haifar da rikice rikice, misali:

• rikicewar jijiyoyin cuta - polyneuritis, migraine, neuropathy, rashi,
• na jijiyoyin bugun gini na ciki,
• daban-daban cuta na hanta,
• jijiyar wuya
• myocardial dystrophy.

A jikin, bitamin kusan ba ya tarawa, isharar ta ta bayyana ne da sauri. A cikin lokuta mafi wuya, tare da amfani da kayan abinci na dogon lokaci, hypervitaminosis mai yiwuwa ne, wanda ke haifar da ƙwannafi, rashin lafiyar jiki, da haɓaka acidity a cikin ciki.

Lipoic acid ya cancanci kulawa ta musamman tsakanin likitoci da marasa lafiya. Dole ne a tuna cewa lokacin sayen Lipoic acid, umarnin yin amfani da shi yakamata a yi nazari a hankali, tun da ƙarin abincin abincin yana da wasu abubuwan hanawa da halayen marasa kyau.

Yawancin masana'antun suna samar da ƙarin abincin, saboda haka ya bambanta da ƙarin abubuwan haɗin da farashin. Kowace rana, jikin mutum yana buƙatar sake cika adadin da ake buƙata na kayan aiki na kayan halitta. Don haka, marassa lafiya suna iya riƙe ingantaccen nauyin jiki, glucose na al'ada kuma inganta haɓakarsu.

Bayanai game da fa'idodin lipoic acid ga masu ciwon sukari ana bayar dasu a cikin bidiyo a wannan labarin.