Coleslaw
Etsyan ƙwayar Beets koyaushe ana yin sakaci, amma akwai da amfani sosai a ciki, kuma yana da daɗi, tare da dandano mai daɗi. Abin da ya sa na so in yi magana game da girke-girke, yadda za a dafa salatin beets gasa. . gaba
Tabbatar da goge girke-girke
Ba za a iya sake yin wannan aikin ba.
Juice, kintsattse, zaki da kabeji kai ne saba a kan tebur da ƙaunar da kowa. An yi amfani dashi sosai a dafa abinci, kuma yana da kyau musamman a cikin bambance bambancen salads na kabeji. Yawancin nau'ikan (Peking, fararen fata, farar fata, Brussels, broccoli, launi, teku, da dai sauransu) suna ba ku damar haɓaka da ƙirƙirar girke-girke mafi ban mamaki don teburinmu - daga tsararru na yau da kullun har zuwa kan sarauta. Da yawa kayan kwalliyar riguna da biredi don coleslaw! Wannan saboda a dafa wannan kayan crispy ana girmama shi saboda ƙarancin kalori (kimanin 25 kcal a kowace 100 g) da kuma sinadarin abinci mai ƙoshin abinci saboda fiber, haka kuma abun da ya ƙunshi bitamin mai wadataccen sakamako mai warkarwa. Kuma ruwan 'ya'yan itace sabo daga wannan kayan lambu an san shi don kayansa mai ban mamaki na sauƙaƙa ƙonewa da jin zafi. Bisa manufa, duk nau'ikan suna da amfani sosai kuma kusan basu da maganin hana haifuwa. Ku ɗanɗani, cikakken wasa tare da kowane kayan kayan abinci da kaddarorin magani na samfuri na da wuya a ɗauka. Ya banbanta sosai kuma ba makawa a cikin abincinmu na yau da kullun. Kuma sanannan da kuma yawan kabeji yana ƙara tura matan gida na zamani don nemo sabbin girke-girke daga kabeji. Kuma zaku iya samun zaɓuɓɓuka masu ban sha'awa, masu daɗi a cikin umarnin umarnin mataki-mataki-mu.
Reungiyoyi Na Recipe iri ɗaya
Yadda za a dafa salatin kabeji?
Farin kabeji - 300 g
Man kayan lambu wanda ba a bayyana ba - don dandana
Ruwan lemun tsami - dandana
Apple - 1 pc. (ba na tilas ba ne)
Tafarnuwa - 1 albasa (na zaɓi)
Fresh ganye - ba na tilas ba ne
Gishiri - ba na tilas ba ne
Ground baƙar fata barkono - ba na tilas ba ne
- 32
- Sinadaran
Kabeji na Beijing - 150 g
Chleten fillet - 250 g
Boiled kwai fata - 3 adadin
Don miya
Tafarnuwa - 1 albasa
Ruwan lemun tsami - 1 tbsp.
Gishiri - na tilas ne
- 127
- Sinadaran
Kabeji na Beijing - 800 g
Masara gwangwani - 350 g
Chleten fillet - 350 g
Ground baƙar fata barkono - dandana
Man sunflower - dandana
Ganyen bay - 2 inji mai kwakwalwa.
Peppercorns Black - 5 adadin
- 70
- Sinadaran
Farin kabeji - 1 kg
Barkono Bulgaria - 1 pc.
Tafarnuwa - 1 albasa
Marinade:
Asalin kwayoyin - 1 tsp.
Man sunflower - 60 ml.
- 74
- Sinadaran
Kayan lambu - kayan lambu 180.
Vinegar (9%) - 4 tbsp. l
Tafarnuwa - 9 cloves
Ja barkono mai zafi (bushe ko sabo) - dandana
Cakuda kayan yaji don karas dan Koriya - 3 tbsp. l
- 120
- Sinadaran
Peking kabeji - 1 matsakaita shugaban kabeji,
Cuku dandana - kimanin gram 100,
Kirim mai tsami - 5 tbsp. cokali
Mayonnaise - na zaɓi
Masara gwangwani - ba na tilas ba ne
- 75
- Sinadaran
Farin kabeji - 500 g
Albasa - 0.5 inji mai kwakwalwa.
Barkono mai zaki da Bulgarian - inji mai kwakwalwa.
Ganye don dandana
Marinade:
Ruhi da Aka Sake Sunflower - 70 ml
Tafarnuwa foda - 1 tsp.
Kyaftin ƙasa paprika - 1 tsp
- 107
- Sinadaran
Matasa kabeji - 400 g
Cuku da aka sarrafa - 1 pc.
Masara gwangwani - gwangwani 0.5
Faski - 0.5 bunch
Tafarnuwa - 1 albasa
Ma mayonnaise dandana
Salt, barkono - dandana
- 120
- Sinadaran
Kabeji na Beijing - 250 g
Chicken qwai - 3 inji mai kwakwalwa.
Tsakiyar-sized matsakaici - 2 inji mai kwakwalwa.
Gwangwani Green Peas - 250 g
Kirim mai tsami - 3-4 tbsp. l
Dill ganye - 4-5 rassan
Gishiri, barkono baki - dandana
- 138
- Sinadaran
Jan kabeji - 1 pc.
Dill, faski - 0.5 bunch kowane
Albasa mai kore - bunch 0.5
Peas gwangwani - gwangwani 0.5
Mai ladabi mai sunflower - dandana
- 86
- Sinadaran
Farin kabeji - cokali 1
Masara - gwangwani 0.5
Albasa mai kore - 1 bunch
Zobo - 0.5 katako
Garan baƙar fata - 0.25 tsp
Don man fetur:
Ruwan lemun tsami 4 tbsp.,,
Man sunflower 4 tbsp
- 80
- Sinadaran
Chleten fillet - 1 pc.
Kabeji na Beijing - 150 g
Peas gwangwani - 4 tbsp.
Barkono Bulgaria - 1 pc.
Gishiri, ganye - dandana
- 142
- Sinadaran
Man zaitun dandana
Lemon ruwan 'ya'yan itace dandana
- 46
- Sinadaran
Matasa kabeji - 150 grams,
Tsakiyar Kokwamba - 1 pc.,
Boiled qwai - 2 inji mai kwakwalwa.,
Dill ganye - 0.5 bunch,
Chives - 0.5 bunches,
Kirim mai tsami 15% mai - 2-3 tbsp.,
Gishiri, barkono baki - dandana.
- 74
- Sinadaran
Kabeji na Beijing - 150 g
Tsiran alade da aka dafa - 60 g
Soyayyen tsiran alade - 60 g
Masara gwangwani - 4-5 tbsp
Albasa mai kore - bunch 0.5
Faski - 0.5 bunch
Salt, barkono - dandana
- 145
- Sinadaran
Kabeji na Beijing - 1 pc.
Albasa mai kore - bunch 0.5
Dill - 0.5 bunches
Fresh cucumbers - 4 inji mai kwakwalwa.
Peas gwangwani - 1 Can
Don man fetur:
Kirim mai tsami - 2-3 tablespoons
Babban mustard - 1 tbsp.
- 49
- Sinadaran
Farin kabeji - 300 g
Applean ƙaramin apple - 1 pc.
Prunes - 50 g
- 94
- Sinadaran
Farin kabeji - 400 g
Kokwamba mai soyayyen - 1 pc.
Boiled kwai - 1 pc.
Kyakkyawan brisket - 100 g
Karas na Koriya - 60 g
Albasa kore - 3 inji mai kwakwalwa.
Faski - 0.5 bunch
Salt, barkono - dandana
Ma mayonnaise dandana
- 132
- Sinadaran
M noodles - 25 g
Soya miya - 2 tablespoons
Sugar - 2 tbsp.
Kayan lambu mai - 1 tbsp.
Alkalin shinkafar kasar Sin - 1 tablespoon
Sesame mai - ma'aurata sun ragu
Barkono Chili - 1 pc.
- 63
- Sinadaran
Fresh kabeji - 300 grams,
Fresh cucumbers - 150 grams,
Hard cuku - 50 grams,
Kayan lambu mai - 2 tbsp. cokali
'Ya'yan flax - 2 tbsp. cokali.
- 105
- Sinadaran
Kabeji na Beijing - 200 grams,
Matsakaice-sized kokwamba - 2 guda,
Peas gwangwani - 200 grams,
Dill - 0.5 bunches,
Kirim mai tsami (15%) - 2-3 tbsp.
Blackasan baƙar fata.
- 137
- Sinadaran
Farin kabeji - 300 g
Masara - 1 iya
Ganye - 1 bunch
Pepper dandana
- 118
- Sinadaran
Soyayyen tsiran alade - kimanin 50 g
Tsiran alade rabin-saƙar - kimanin 50 g
Kabeji na Beijing - cokali mai yatsa 0.5
Tumatir - 2-3 inji mai kwakwalwa.
Albasa - 0.5 shugabannin
Zaitun - 8-10 inji mai kwakwalwa.
Ma mayonnaise - 3-4 tbsp.
Tafarnuwa - 1 albasa
Miyan miya - 1 tsp
- 125
- Sinadaran
Farin kabeji - 300 g
Dill - 3 rassan
Kayan lambu mai - 3 tbsp.
Blackasan baƙar fata
- 74
- Sinadaran
Farin kabeji - 200 g
Kayan lambu mai - 1 tbsp.
- 52
- Sinadaran
Pekin kabeji - 300 grams,
Chleten fillet - 300-400 grams,
Abarba na gwangwani - 4-5 zobba,
Walnuts - 4-5 inji.,
Ma mayonnaise dandana
- 197
- Sinadaran
Kabeji na Beijing - 150 g
Karas na Koriya - 80 g
Chicken Kyafaffen - 100 g
Fresh kokwamba - 100 g
Dill - 5-6 rassan
Gishiri - na tilas ne
Pepper - dandana
Ma mayonnaise - 2-3 tbsp.
- 121
- Sinadaran
Fillet herring - 1 pc.
Pekin kabeji - 300 g
M albasa - 1 inji mai kwakwalwa.
Sake buguwa:
Kayan lambu mai - 3 tbsp.
Ruwan lemun tsami (ko vinegar) - 1 tbsp.
Sugar - 1 tsunkule
Ganye don dandana
- 122
- Sinadaran
Tafarnuwa - 2-3 cloves
Kayan lambu - 100 ml
Ganyen Bay - 1 pc.
Peas da baƙi
- 112
- Sinadaran
Ruwan lemun tsami - 2 tsp.
Man zaitun - 2 tbsp.
Ruwan barkono - dandana
Ganye don dandana
- 102
- Sinadaran
Kabeji: 250 grams,
Tafarnuwa ko chives: dandana,
Man da ba a bayyana ba: 30 ml,
- 109
- Sinadaran
Matasa kabeji - 1 kai,
Radish - 200 grams,
Ganyen tafarnuwa - 1 bunch,
Kirim mai tsami - 3-4 tbsp.,,
Salt, barkono - dandana.
- 75
- Sinadaran
Red kabeji - 400 grams,
Raisins - 100 grams,
Salami - 200 grams,
Tafarnuwa - 3 cloves,
Ma mayonnaise - 2 tbsp. cokali
- 124
- Sinadaran
Sauerkraut - 250 g
Ganyen Boiled - 150 g
Kokwamba mai yaduwa - 120 g
Man zaitun - 60 g
Ground baƙar fata barkono - 0.5 tsp
- 137
- Sinadaran
Masara gwangwani - 270 g
Kabeji na Beijing - 240 g
Ground baƙar fata barkono - dandana
Ma mayonnaise - dandana
- 155
- Sinadaran
Kabeji na Beijing - 250 g
Peas gwangwani - 150 g
Albasa - 10 g (peeled)
Gishiri - 1 tsunkule
Sugar - 1 tsunkule
Ground baƙar fata barkono - a kan gefen wuka
Kayan lambu mai - 1 tsp.
Vinegar 9% - 0.25 tsp
- 42
- Sinadaran
Farin kabeji - 2 kilogiram
Karas - 2 inji mai kwakwalwa. (300 g)
Albasa - 2 inji mai kwakwalwa. (200 g)
Tafarnuwa - 2 cloves (10 g)
Kayan kayan lambu - 250 ml
Vinegar 9% - 100 ml
Gishiri - 2.5 tbsp (37 g)
- 92
- Sinadaran
Kale Kale - 1 Can
Kabeji na Beijing - 200-300 g
Peas kore - 4-6 tablespoons
Kayan lambu mai - 2 tbsp.
- 69
- Sinadaran
Jan kabeji - 1 pc.
Kirim mai ciki - 1 pc.
Apple cider vinegar - 25 ml
Kayan lambu mai - 50 ml
Sugar - 1 tsp ba tare da kai ba
Gishiri - 1 tsp ba tare da kai ba
- 187
- Sinadaran
Gwanaye - 200 g
Pekin kabeji - 120 g
Cuku mai wuya - 150 g
Filin Chicken - 100 g
Dijon mustard - 1 tsp
Kayan lambu mai - 1 tbsp.
Salt, barkono - dandana
- 136
- Sinadaran
Kokwamba mai sabo - 1-2 inji mai kwakwalwa.,
Ma mayonnaise dandana
Chives - gashinsa 2-3.
- 103
- Sinadaran
Farin kabeji - 2 kilogiram
Tafarnuwa - 2 shugabannin
Faski - 1-2 bunches (na zaɓi)
Don marinade:
Sugar - kofuna waɗanda 0.5 (ko kuma ɗan ƙara ɗanɗano)
Kayan lambu mai - 1 kofin
Ganyen Bay - 2-3 inji mai kwakwalwa.
Gishiri - 2 tbsp. ba tare da zamewa ba
Allspice - tsunkule
Vinegar 9% - 250 ml
- 82
- Sinadaran
Farin kabeji - 300 g
Soyayyen tsiran alade - 200 g
Gwangwani kore Peas - 200 g
Gishiri da barkono - dandana
- 129
- Sinadaran
Farin kabeji - 400 g
Tsiran alade da aka dafa (ba tare da mai ba) - 200 g
Dill (sabo) - dandana
Sake buguwa:
Yogurt (2.5% mai) - 50 g
Ruwan lemun tsami - 1 tbsp.
Sugar - dandana
Baƙar fata (ƙasa) - dandana
- 138
- Sinadaran
Farin kabeji - 200 g
Boiled harshe - 100 g
Albasa mai kore - bunch 0.5
Dankalin kokwamba - 1 pc.
Salt, barkono - dandana
Man zaitun - 2 tbsp.
- 139
- Sinadaran
Pekin kabeji - 1 pc.
Barkono mai zafi - 2 inji mai kwakwalwa.
Tafarnuwa - 3 cloves
Man sunflower - 50 ml
- 72
- Sinadaran
Farin kabeji - 500 g
Soyayyen tsiran alade - 150-200 g
Peas gwangwani - 4 tbsp.
Albasa - 70 g (na gani)
Ma mayonnaise - 3-4 tbsp. (dandana)
Ground baƙar fata barkono - ba na tilas ba ne
- 147
- Sinadaran
Farin kabeji - 400 g
Chicken nono - 300 g
Barkono mai zaki - 1/2 inji mai kwakwalwa.
Soya miya - 5 tbsp.
Pepper dandana
Kayan lambu kadan - don soya
- 60
- Sinadaran
Farin kabeji - 400 g
Tafarnuwa - 1 albasa
Dill - dandana
Salt, barkono - dandana
- 139
- Sinadaran
Farin kabeji - 1 kg
Barkono kararrawa - 2 inji mai kwakwalwa.
Tafarnuwa - 2 cloves
Man sunflower - 50 ml
- 62
- Sinadaran
Rasish kore - 1 pc.
Albasa kore - 30 g
Dill - twan twigs
Letas - na tilas ne
Sake buguwa:
Kayan lambu mai - 3 tbsp.
Ruwan lemun tsami - 2 tbsp.
- 101
- Sinadaran
Farin kabeji - 300 gr.
Fresh cucumbers - 250 gr.
Fresh Mint - 3 rassan
Fill Dill - 4 rassan
Chives - 1/3 na bunch
Mil barkono - dandana
Kirim mai tsami 20% - 100 g.
- 65
- Sinadaran
Kabeji - 0.25 cokali mai yatsa
Man zaitun - 1 tbsp.
Gishiri - 3 fil
Ganye don dandana
- 33
- Sinadaran
Harshen alade - 200 g
Kabeji na Beijing - 100 g
Chives - 2-3 inji mai kwakwalwa.
Kokwamba mai yaduwa - 150 g
Kayan kwaya - 1-2 inji mai kwakwalwa.
Pepper - dandana
Dill - na zaɓi
- 95
- Sinadaran
Kabeji na Beijing - 250 g
Shrimp - 200 g
Ruwan innabi - 1 pc.
Kayan lambu mai - 3 tbsp.
Tafarnuwa - 1 albasa
Salt, barkono - dandana
- 69
- Sinadaran
Farin kabeji - 250 g
Barkono kararrawa - 1 pc.
Albasa - 0.5 inji mai kwakwalwa.
Kayan lambu mai - 1 tbsp.
Gishiri da barkono - dandana
- 45
- Sinadaran
Jan kabeji - 400-500 g
Ground baƙar fata barkono dandana
Faski - 0.25-0.5 bunch (dandana)
Soyayyen tsaba na soyayyen - 2 tablespoons
Man zaitun - 3 tbsp.
Lemun tsami / lemun tsami (ruwan 'ya'yan itace) - 1-2 tbsp. (dandana)
- 106
- Sinadaran
Pekin kabeji - 300 g
Ruwan lemun tsami - 0.5 tsp
Ganye (dill, faski) - 4 rassan
Kayan lambu mai - 1.5 tbsp.
- 75
- Sinadaran
Farin kabeji - 1 pc.
Bulgarian ja barkono - 30 g
Kayan kayan lambu - 60 ml
Tafarnuwa - 1 albasa
Salt, faski - dandana
- 66
- Sinadaran
Kale Kale (salatin) - 1 can
Chicken Kyafaffen - 60 g
Chicken Egg - 1 pc.
Kokwamba mai sabo - 60 g
Ma mayonnaise - 1.5 tbsp
Man sunflower - 0.5 tbsp
- 170
- Sinadaran
Kabeji na Beijing - 250 g
Sandunan Crab - 120 g
Barkono Bulgaria - 1 pc.
Masara Gwangwani - 1/2 Can
Tafarnuwa - 1 albasa
Ganye - ba na tilas ba ne
Dill, barkono baƙi - dandana
Man zaitun - 2 tbsp.
- 62
- Sinadaran
Pekin kabeji - 300 g
Sandunan Crab - 150 g
Peas gwangwani - 5 tbsp.
Dill da faski - 30 g
Salt, barkono - dandana
Kirim mai tsami - 3-4 tablespoons
- 47
- Sinadaran
Kabeji na Beijing - 200 g
Masara gwangwani - 160 g
Man Zaitun - 25 g
Ruwan lemun tsami - 1-2 tbsp.
Fill dill - 10 g
Ground baƙar fata barkono - a kan bakin wuka
- 176
- Sinadaran
Farin kabeji - 300 g
Pickled cucumbers - 100 g
Peas gwangwani - 100 g
Don miya
Sauya Sauya - 15 g
Apple cider vinegar - 5 g
- 45
- Sinadaran
Farin kabeji - 0.5 inji mai kwakwalwa.
Kirim mai tsami - 100 ml
Faski - 1 sprig
Salt, barkono - dandana
Ruwa don dafa kabeji - kamar yadda ake buƙata
- 38
- Sinadaran
Farin kabeji - 200 g
Peas gwangwani - gwangwani 0.5
Seleri stalks - 2 inji mai kwakwalwa.
Seleri ganye - 1 sprig
Tsiran alade da aka dafa - 100 g
Gishiri, barkono, man zaitun - dandana
- 74
- Sinadaran
Farin kabeji - 100 g
Petiole seleri - 1 stalk
Ganyen huhu - kwatancen 0.5.
Kokwamba mai soyayyen - 1 pc.
Albasa mai launin ja - inji mai kwakwalwa.
Walnuts - rabin hal na kwaya
Man sunflower - 3 tbsp.
Mustard tare da hatsi - 1 tsp
Ruwan lemun tsami - 2 tbsp.
Black barkono dandana
- 91
- Sinadaran
Kokwamba - duba bayanin girke-girke
Tafarnuwa - 2-3 cloves
Dill - 5 rassan
Salt, barkono - dandana
- 34
- Sinadaran
Matasa kabeji - 0.5 kananan shugabannin
Barkono mai dadi - inji mai kwakwalwa.
Fresh Abarba - yanka 2
Chives - 2 inji mai kwakwalwa.
Man zaitun - 2 tbsp.
Pepper dandana
- 56
- Sinadaran
Farin kabeji - 80 g
Soyayyen tsiran alade - 30 g
Seleri Stalk - 20 g
Tuffa ja - 1 pc.
Barkono mai dadi - inji mai kwakwalwa.
Albasa mai launin ja - inji mai kwakwalwa.
Sugar - dandana
Ground baƙar fata barkono dandana
Faski - 2 rassan
- 103
- Sinadaran
Pekin kabeji - 200 g
Pickled cucumbers - 250 g
Cuku mai wuya - 70 g
Peas gwangwani - 250 g
Albasa mai launin kore - 3-4 inji mai kwakwalwa.
Faski ko Dill - 0.3 bunch (10-20 g)
Salt, barkono - dandana
- 70
- Sinadaran
Sauerkraut - 250 g
Cuku mai wuya - 100 g
Faski - 3-4 rassan
Man kayan lambu wanda ba a bayyana ba - 3 tbsp.
Ruwan lemun tsami - 2 tbsp.
- 155
- Sinadaran
Chleten fillet - 1 pc.
Ja albasa - 1 pc.
Dankali - 2 inji mai kwakwalwa.
Kabeji na Beijing - 150 g
Dill - 2 rassan
Cuku mai wuya - 70 g
Gishiri, barkono baki - dandana
Kirim mai tsami dandana
- 107
- Sinadaran
Boiled ko Gwangwani Beets - 100 g
Sauerkraut - 50 g
Rice vinegar - 1-2 tbsp.
Mustard, barkono mai zafi, gishiri don dandana
Man zaitun - 1-2 tbsp.
- 58
- Sinadaran
Farin kabeji - 200 g
Ruwan lemun tsami - 1 tablespoon
Faski - 1 sprig
Man kayan lambu wanda ba a bayyana ba - 1 tsp
- 43
- Sinadaran
Gurasar hatsi - 65 g
Kirim mai tsami - 100 ml
Salt, barkono - dandana
- 68
- Sinadaran
Kabeji - kimanin 300 g
Albasa - 0.5 shugabannin
Kayan lambu mai - har zuwa 2 tbsp.
- 84
- Sinadaran
Ganyen Dandelion - 20-25 g
Farin kabeji - 120 g
Ruwan lemun tsami - 1 tablespoon
Kayan lambu mai - 1 tbsp.
- 120
- Sinadaran
Pekin kabeji - 200 g
Jan kabeji - 200 g
Farin kabeji - 200 g
Soya miya - 2 tablespoons
Giya mai ruwan inabi - 1 tbsp.
Man zaitun - 4 tbsp.
Tafarnuwa - 2 cloves
- 103
- Sinadaran
Farin kabeji - 250 g
Kwanaki - 100-130 g
Sake buguwa:
Kirim mai tsami (15%) - 150 g
Sugar - 1 tsp ko dandanawa
Ruwan lemun tsami - 1-2 tsp
Lemon zest - 1 tsp ko dandanawa
- 235
- Sinadaran
Gwangwani na gwangwani - 150 g
Broccoli - 200 g
Barkono kararrawa - 1 pc.
Ruwan lemun tsami - 1 tablespoon
Rashin narkewa wanda ba'a sani ba - 2 tbsp.
Ground baƙar fata barkono - dandana
- 92
- Sinadaran
Kayan lambu mai - 2 tbsp.
Tafarnuwa - 1 albasa
Coriander - 1 tsunkule
Gishiri, mai inganta dandano - dandana
- 89
- Sinadaran
Sauerkraut - 400 grams,
Man na Sesame - 2-3 tbsp.,,
Dill da faski - 1 bunch,
Ground baƙar fata barkono - dandana,
Sugar - a nufin,
Walnuts - don bauta.
- 98
- Sinadaran
Red kabeji - 450 grams,
Pomegranate miya - 4 tbsp.
Man zaitun - 3 tbsp.
Chives - 1 bunch.
- 98
- Sinadaran
Jan kabeji - 250 g
Fresh kokwamba - 100 g
Ja albasa - 60 g
Tumatir mai bushe-rana - 60 g
Ruwan lemun tsami - 1.5 tbsp.
Saltananan gishiri - 1 tsunkule
Kayan lambu mai - 0.5 tbsp.
Ground baƙar fata barkono - a kan gefen ƙafa
Ganye don dandana
- 42
- Sinadaran
Masara gwangwani - 270 g
Gyada gyada - 150 g
Kabeji na Beijing - 150 g
Salatin kore - 70 g
Kayan lambu mai - 1 tbsp.
Gishiri - 1 tsunkule
Turare, sabo ne ganye - dandana
- 311
- Sinadaran
Barkono Bulgaria - inji mai kwakwalwa.
Tafarnuwa - 1 albasa
Salt, barkono - dandana
Kirim mai tsami - 3-4 tablespoons
Dill - twan twigs
- 40
- Sinadaran
Farin kabeji - 300 g
Abubuwan Gwangwani - Cancanta 140 g
Ruwan barkono (baƙi ko fari) - 0.25 tsp.
- 87
- Sinadaran
Farin kabeji - 300 g
Apple cider vinegar - 2 tbsp. l
Kayan lambu mai - 2 tbsp. l
Soya miya - 1 tbsp. l
Tafarnuwa - 1 albasa
Ground ja barkono - dandana
Albasa kore - 4 inji mai kwakwalwa.
- 132
- Sinadaran
Sauerkraut - 150 g
Albasa (karami) - 1 pc.
Dill - 1-2 rassan
Man zaitun - 2-3 tbsp. l
Salt, barkono - dandana
- 85
- Sinadaran
Farin kabeji - 300 g
Taliya Orzo - 200 g
Barkono mai dadi - adadin 0,5
Pickled cucumbers - 3 inji mai kwakwalwa.
Ja albasa - 2 inji mai kwakwalwa.
Albasa kore - 2-3 inji mai kwakwalwa.
Dill - 4-5 rassan
Man sunflower - 2 tbsp.
Wine ko garin balsamic - 1 tbsp.
- 94
- Sinadaran
Potatoesanyen dankali - 200 g
Boiled karas - 100 g
Boiled beets - 300 g
Sauerkraut - 300 g
Albasa kore - 50 g
Dankalin Kokwamba - 1 pc.
Cikakke avocado - 1 pc.
Tebur gishiri - dandana
Haɗin kayan barkono (ƙasa) - dandana
Ganye - ba na tilas ba ne
- 124
- Sinadaran
- 56
- Sinadaran
Chicken nono (fillet) - 1/2 inji mai kwakwalwa.
Kale kabeji (ganye) - 5 inji mai kwakwalwa.
Baguette na Faransa (yanka) - guda 10.
Thyme (sabo) - 1 tsp
Tafarnuwa Tafarnuwa:
Man zaitun - 6 tbsp.
Tafarnuwa - 2 cloves
Thyme (sabo) - 1 tsp
Sake buguwa:
Tafarnuwa - 4 tbsp.
Ruwan lemun tsami - 1/2 tsp
Baƙar fata (ƙasa) - dandana
- 285
- Sinadaran
Barkono mai dadi - 1 pc.
Gwanaye - 150 g
Cuku mai tsami - 70 g
Ganye don dandana
Kayan lambu mai - 20 ml
Gishiri, barkono baƙi, kayan ƙanshi masu ɗanɗano
- 64
- Sinadaran
Sanduna - 100 g
Faski - 1 sprig
- 64
- Sinadaran
Kale kabeji (ganye) - 5 inji mai kwakwalwa.
Ja albasa - 1 pc.
Ruwan lemun tsami - 2 tbsp.
Man zaitun - 4 tbsp.
Tafarnuwa - 1 albasa
Baƙar fata (ƙasa) - dandana
Pine kwayoyi - 1/4 kofin
Fresh ganye (Dill, faski) - dandana
- 215
- Sinadaran
Farin kabeji - 335 g
Ground baƙar fata barkono - a kan bakin wuka
- 174
- Sinadaran
Farin kabeji - 200 g
Man zaitun - 3 tablespoons
Ground baƙar fata barkono dandana
- 71
- Sinadaran
Ja kabeji: 300 gr,
Dill ganye: 30 gr,
Man da ba a bayyana ba,
- 47
- Sinadaran
sauerkraut - 200 g,
kosai kokwamba - 2 inji mai kwakwalwa.,
albasa - 1 pc.,
barkono mai dadi - 1 pc.,
man sunflower (tare da wari) - 5 tablespoons,
Dill
barkono dandana.
- 28
- Sinadaran
Kabeji na kasar Sin (na kasar Sin) - inji mai kwakwalwa 1/2.,
Sandunan Crab - 240 gr. (Ƙaramin fakiti 1)
Masara gwangwani - 1 Can,
- 100
- Sinadaran
Red kabeji - 150 grams,
Sitaci - cokali 1 tare da nunin faifai,
Gwangwani Masara - gwangwani 0.5,
Kirim mai tsami - 4 tbsp. cokali
- 120
- Sinadaran
Kale Kale - 100 g
Don man fetur:
Kayan lambu mai - 1 tbsp.
Ruwan lemun tsami - 1 tablespoon
Gishiri, barkono mai zafi - dandana
- 75
- Sinadaran
Gwangwani gwangwani - 1 Can
Masara gwangwani - 1 Can
Tumatir na Ceri - 150 g
Barkono mai dadi - 1 pc.
Pekin kabeji - 1/2 inji mai kwakwalwa.
Ganyen albasa - 5 rassa
Tafarnuwa - 2 cloves
Ruwan lemun tsami 1/3 lemun tsami
- 40
- Sinadaran
Boiled kaza (nono) - 300 g
Farin kabeji - 300 g
Kokwamba mai soyayyen - 1 pc.
Tebur gishiri - dandana
Ground barkono - dandana
Albasa kore - 20 g
Dill mai sabo - 15 g
Gurasar Milk ko gurasa - 1/2 Rolls
Kirim mai tsami 15% mai dandana
- 175
- Sinadaran
Kokwamba mai sabo - 170 g
Tafarnuwa - 1-2 cloves
Kayan kayan lambu - 70 ml
- 113
- Sinadaran
Masara gwangwani - 80 g
Kabeji na Beijing - 90 g
Fresh cucumbers - 150 g
Tumatir - 120 g
Kyafaffen cuku - 70 g
Fresh ganye - 5-10 g
- 93
- Sinadaran
Pekin kabeji - 300 g
Dill - 2 rassan
Faski - 2 rassan
Kirim mai tsami - 2-3 tbsp. l
Pepper dandana
- 26
- Sinadaran
Sabbin dankali - 400 g
Matasa kabeji - 100 g
Ruwan namomin kaza - 100 g
Albasa kore - 1 pc.
Kirim mai tsami - 3-4 tablespoons
Pepper - dandana
- 81
- Sinadaran
Matasa kabeji - 260 g
Masara gwangwani - 100 g
Fresh cucumbers - 100 g
Gishiri - 1 tsunkule
Fresh faski - 5 g
- 119
- Sinadaran
Kabeji na Beijing - 70 g
Tushen Seleri - 50 g
Kara seleri - 40 g
White albasa - 10 g
Ruwan lemun tsami - 25 ml
Sauya Sauya - 25 ml
Man Zaitun - 30 ml
Duk wani yankakken ganye - 1-2 tbsp.
- 114
- Sinadaran
Man zaitun - 4 tbsp.
Ruwan lemun tsami - 2 tbsp.
Baƙar fata (ƙasa) - dandana
Salatin:
Kale kabeji (ganye) - 3 inji mai kwakwalwa.
Tumatir na Kayan Teri - 5 adadin
Cuku mai wuya-100 g
Chicken nono (fillet) - 1/2 inji mai kwakwalwa.
Baƙar fata (ƙasa) - dandana
Suneli hops dandana
Kayan lambu mai - 1 tbsp.
- 165
- Sinadaran
Kayan lambu mai - 1 tsp
Furen furanni mai ban sha'awa (duba girke-girke na jerin) - dandana
- 44
- Sinadaran
Pepper barkono barkono - 100 g
Farin kabeji - 300 g
Tafarnuwa - 1 albasa
Gishiri, barkono baki - dandana
- 100
- Sinadaran
Kale kabeji - 4 ganye
Man zaitun - 1 tbsp.
Tafarnuwa - 0.5-1 albasa
Lemun tsami - 1 yanki ko dandana
Gishiri - 1 tsunkule
Mayonnaise - na zaɓi
Masu fasa - zaɓi
- 149
- Sinadaran
Jan kabeji - 300 g
Ja albasa - 50 g
Apple cider vinegar - 3 tablespoons
Ruwan lemun tsami - 1 tbsp.
Kayan lambu mai - 1 tbsp.
Saltananan gishiri - dandana
- 62
- Sinadaran
Kabeji Kale (Kale) - 100 g
Ruwan innabi - 1 pc.
Man zaitun - 2 tbsp.
Baƙar fata (ƙasa) - dandana
- 184
- Sinadaran
Kayan lambu mai - 1 tsp.
- 53
- Sinadaran
Pekin kabeji - 120 g
Abubuwan Tafarnuwa Gwangwani - 100 g
Pickled cucumbers - 2 inji mai kwakwalwa.
Ja albasa - 1 pc.
Salt, barkono - dandana
Kayan kayan lambu - 3-4 tbsp.
- 88
- Sinadaran
Kabeji na Beijing - ganye 3-4
Kayan kayan lambu - 3-4 tbsp.
Apple cider vinegar - 2 tbsp.
Tafarnuwa - 2-3 cloves
Turare (coriander, baƙar fata) - 1/2 tsp
- 108
- Sinadaran
Matasa fari kabeji - 140 g
Zobo - 6-7 zanen gado
Kayan lambu mai - 1 tbsp.
Dill mai sabo - 5-10 g
- 53
- Sinadaran
Farin kabeji - 300 g
Soya miya - 1-2 tsp
Fill dill - 3-4 rassan
Ground baƙar fata barkono - dandana
- 93
- Sinadaran
Matasa kabeji - 325 g
Fresh cucumbers - 170 g
Fill dill - 5 g
- 38
- Sinadaran
Matasa kabeji - 220 g
Pean Peas (peeled) - 70 g
Tumatir - 170 g
Fill dill - 10 g
Ground baƙar fata barkono - 1 tsunkule
- 110
- Sinadaran
Matasa kabeji - 250 g
Buckwheat groats - 1/4 kofin
Ruwa - 3/4 kofin
Salt, barkono - dandana
Kayan lambu mai - 2 tbsp.
Fill Dill - dandana
- 68
- Sinadaran
Kabeji na Beijing - zanen gado 5
Ja albasa - 40 g
Kirim mai tsami 15% - 2-3 tbsp.
Ruwan lemun tsami - 1 tablespoon
Gishirin gishiri - dandana
- 101
- Sinadaran
Masara gwangwani - 1 Can
Dill, faski - 30 g
Ruwan lemun tsami - 2 tbsp.
Kayan kayan lambu - 3-4 tbsp.
Salt, barkono - dandana
- 65
- Sinadaran
Raba shi zabin girke-girke tare da abokai