Sukari 5

Jikin mutum tsari ne na kansa. Da zaran kwayar halitta ta bayyana a sashin jikin mutum daya, amsa ya fara, daga karshe zai haifar da rashin daidaituwa ga tsarin kwayoyin. Daya daga cikin mahimman alamomin jikin mutum shine matakin sukari na jini.

A cikin yara ƙananan, alamu suna da ɗan bambanci. Ana la'akari da matakin sukari a matsayin al'ada daga 2.9 zuwa 5.1 mmol / l ga yara 'yan ƙasa da shekaru 11. A cikin balagagge mai lafiya, yana da (3.3 -5.5) mmol / L. Wuce wannan alamar yana halatta ga ƙungiyar shekaru sama da 60. A wasu halaye, idan sukari shine 5.8, yana da buqatar bincika yanayinku da yin gwaje-gwaje akai-akai.

Dalilin karuwa a cikin gubar jini yana iya bambanta:

• Rashin ingantaccen shiri don gwajin jini, dan kadan karuwa a cikin sukari bayan cin kayan zaki,
• Tsohon cututtuka, da rigakafi,
• Babban damuwa matakin, tashin hankali mai tsanani, jihar na ƙara damuwa excitability,
• Dysfunction na pancreas, hanta, gastrointestinal fili,
• Wuce kima, rayuwa mai tsayi.
• Activityara aikin jiki,
• Ciki
• Maganin gado, kasancewar marasa lafiya da ke dauke da cutar siga a tsakanin dangi.

Bayyanar cututtuka da alamun farkon cutar sankarau

Kowane mutum yana bambanta tsinkayen matakan sukari sama da na al'ada. Koyaya, akwai alamun cututtukan yau da kullun waɗanda ke ba ku damar nazarin lafiyarku. Zai iya zama:

• Gajiya mai zafi, gajiya, malalata kullun, rashin ƙarfi,
• Jin nutsuwa a koda yaushe
• Immarancin rigakafi, cututtukan maimaitawa, mai yiwuwa rashin lafiyar,
• More m urination, musamman da dare,
• Matsalar fata, ƙarancin fata, bushewa, bayyanar raunuka waɗanda ke warkar da dogon lokaci,
• Rage ƙarancin gani na gani.

Me za ku yi idan kuna zargin wata cuta

Idan waɗannan bayyanar cututtuka suka bayyana, lallai ne a bincika don glucose a cikin jini. Akwai nau'ikan gwaje-gwaje iri-iri don yin cikakken ganewar asali.

1. Gwajin jini daga yatsa ko daga jijiya, lokaci daya, bayan shiri mai dacewa.
2. Eterayyade haƙuri na glucose - zai gano ciwon sukari a farkon matakin. Hakanan ana yinta bayan shiri da ya dace. Ana yin gwajin jini kafin da bayan amfani da glucose. A wannan yanayin, matakin sukari yakamata ya zarce 7.8. Matsayi na sukari sama da 11 mmol / L yana nuna kasancewar wata cuta.
3. Eterayyadewar glycated haemoglobin. Ba a gudanar da wannan bincike a cikin dukkanin asibitocin, ya fi tsada, amma ya wajaba don ingantaccen ganewar asali. Rashin raguwa cikin sakamako yana yiwuwa idan mai haƙuri ya lalata aikin thyroid, ko kuma an rage matakin haemoglobin a cikin jini.

Irin wannan bincike yana ba ku damar sanin matakin sukari na jini a cikin watanni ukun da suka gabata, wanda yake da mahimmanci lokacin yin bincike. Ana la'akari da ƙa'idar alama ce ta 5.7%, ilimin cuta - sama da 6.5%.

1. Akwai wata hanya mafi sauƙi don sarrafa sukari na jini - ta amfani da mitirin glucose na jini, kamar mit ɗin lantarki, a gida. Sakamakon zai kasance a shirye a cikin 30 seconds. Dole ne a tuna cewa dole ne a fara wanke hannuwanku, ana buƙatar saka jini kaɗan a tsiri na gwajin. Ana gudanar da bincike ne akan komai a ciki. Irin wannan bincike zai taimaka wajen canza canjin yau da kullun a matakan glucose na jini.

A matakin yayin da matakin sukari na jini ya zama kasa, ana kiran shi matakin da ke dauke da ciwon suga, zaku iya gyara yanayin gaba daya. Wajibi ne a canza salon:

• Fara gwagwarmaya da wuce haddi mai nauyi a karkashin jagorancin kwararru,
• Usearyata abinci mai mai mai yawa, barasa, shan taba,
• Kullum ku bawa jiki motsa jiki,
• Jagoranci rayuwa mai aiki da motsawa, tabbatar da daukar lokaci don tafiya na yau da kullun, karfafa rigakafi.