Susli sugar maye gurbin cutar

Don samun dandano mai daɗi, ba lallai ba ne a ƙara sukari zuwa kopin shayi ko kofi, saboda zaku iya amfani da abun zaki!

A cikin wannan labarin zan gaya muku yadda amintaccen maye gurbin sukari na wort, kuma za mu gano abubuwan da ke kunshe a cikin abubuwan da ke ciki da kuma menene halayyar abubuwan haɗin jikin mutum. Haƙiƙa, rashi adadin kuzari ko ƙididdigar ƙwayar cuta mai kwalliya ba ta da kullun idan aka kwatanta da abin da lahani da za mu iya yi wa sauran tsarin jikin mutum.

Abubuwan sunadarai da halaye na wort

Dadi mai dadi a cikin ƙananan allunan, kowane ɗayan ya kamata daidai 1 tsp. sukari, ba da abubuwa guda biyu: cyclamate da saccharin.

Dukansu sun haɗu a cikin dakin gwaje-gwaje, duk da haka, tare da bambanci na dubun shekaru. Kuma idan an sake tsarin saccharin, kodayake yawancin masana ilimin abinci da likitoci ba su amince da shi ba, to an san cyclamate a matsayin mai guba kuma ba a yarda da shi a wasu ƙasashe ba, ciki har da Amurka.

Saccharin da cyclamate baya jikin mutum ya kwashe su ta kuma cire shi ta hanjin kodan. Jikinmu, daidai da haka, baya karbar adadin kuzari tare da su, haka nan matakan glucose a cikin jini baya karuwa.

Saccharin sau 400 mafi kyau fiye da sukari, cyclomat shine sau 30. Mafi yawan lokuta ana amfani da waɗannan abubuwan biyu a cikin tandem, tunda saccharin kanta tana da tasirin ƙarfe mara dadi, kuma cyclomat na iya taushi da kuma sanya ɗanɗano kamar sukari na halitta.

Gwajin kayan zaki

Gwaje-gwajen gwaji a kan berayen sun bayyana cewa cyclamate na carcinogenic kuma yana iya haifar da cutar kansa, kuma binciken da ya yi akan ɗan adam ya nuna, musamman, ikonsa na shiga cikin mahaifa da kuma shiga cikin jinin jaririn, wanda shine dalilin da ya sa aka haramta amfani dashi yayin daukar ciki.

Sauran abubuwanda aka sanya na abun zaki na Susli gaba daya basu da wata illa kuma suna nan cikin kankanta:

• soda a mafi kyau rushewa a ruwa,
• Acikin tartaric acid
• lactose.

Duk abubuwan da aka sanya na ƙarshe sune abubuwan halitta kuma ana samun su a cikin abinci kamar ruwan 'ya'yan itace da madara.

Yawan halatta na Susli ta Ma'aikatar Lafiya shine 1 kwamfutar hannu a 4 kilogiram na nauyin girma.

Lahanta da Amfanin liarfin Subli Sugar

Masu masana'antun kansu nan da nan sun tsara cewa kawai tare da ciwon sukari na nau'in na farko ko na biyu na Susli na iya zama da amfani.

Wannan abun zaki shine bashi da glycemic index kuma baya kara matakan sukari.

A kan wannan, amfaninsa mai amfani ya gaji, tunda ba kowa bane yake samun nasarar rasa nauyi tare da taimakon sa, baya ga yawan illolin da yawa:

• fata tabarbarewa,
• wuce gona da iri na hanta da cututtukan koda.

Ba su tashi ba kwata-kwata kuma ba koyaushe ba, amma duk da haka akwai dalilai don yin tunani game da cancantar yin amfani da irin wannan abun zaki, musamman tunda akwai alamun analogues na al'ada a kasuwa akan farashin guda.

Likitocin sun ba da shawarar cewa, masu ciwon sukari su maye gurbin Susli tare da masu zaren zaƙi, misali, stevia ko erythritol, tsawon wata guda suna amfani da ɗaya ko ɗayan don kar su cika jiki da sunadarai.

Zan iya amfani da Susli don asarar nauyi?

Amma menene game da rasa nauyi, bayan iyakance yawan shan adadin kuzari tare da sukari, za mu iya rasa ma'aurata masu nauyin kilo?

A zahiri, komai ba mai sauƙi ba ne: duk wani kayan zaki mai ban sha'awa yana tsoratar da tsananin jin yunwar saboda masu karɓar karɓa.

Yana tsammanin samun kashi na glucose bayan ya ɗanɗano mai daɗin ɗanɗano, yana buƙatar sabon yanki na abinci, maimakon sukari, wanda muke hana shi, saboda haka mutane da yawa suna lura da karuwa mai yawa game da ci.

Ya rage naka amfani da madadin madarar sukari na Susli, wanda baya da tasirin fa'ida a jiki ko a'a, amma da farko dai, zai fi kyau ka nemi kwararre! Zabi wani mai zaki ta hanyar karanta lakabin a hankali da kuma gano menene ayyuka daya ko wani abun.

Kuma kasance koyaushe siriri da lafiya!

Tare da dumi da kulawa, endocrinologist Dilara Lebedeva

Menene wannan abu?

Susli abun zaki shine wani bangare na roba, wani bangare na halitta.

A kan gadaje ana siyar da shi a cikin nau'ikan ƙananan fararen alluna, an cushe a cikin bututu tare da mai watsawa, tare da nauyin 100 zuwa 1670. kwamfutar hannu ɗaya daidai take da 1 teaspoon na farin sukari. Saboda abubuwan da ya ƙunsa, an haramta shi a cikin Amurka da ƙasashen Tarayyar Turai, amma yana nan a cikin tsohuwar CIS. Tana da ɗanɗano kaɗan na ƙarfe. Allunan sukan narke cikin sauri a cikin taya.

Koma kan teburin abinda ke ciki

Da amfani ko cutarwa?

Saboda rashin tasiri kan matakin glucose a cikin jini, abu ya halatta a cikin nau'in 1 da nau'in ciwon sukari na 2. Ba ya bayar da gudummawa ga ci gaban ƙananan ƙwayoyin cuta a cikin ramin baka, hakan zai hana faruwar abubuwa. Wannan duk amfanin sa ne. Amfani da "Susli" yana cutar da kodan, haramun ne a yi amfani da shi don masu juna biyu da kuma lacta, saboda abubuwan da ke cikin jikinsu suna shiga jinin iyaye mata, kuma a sakamakon haka, jariri. Wannan saboda carcinogenicity. Abubuwan da aka keɓe sun kasance ta hanjin kodan, don haka manyan allurai zasu iya tsananta yanayin su. Sabili da haka, shawarar da aka bayar da shawarar yana da cikakken bayani: 2.5 MG ga kowane kilogiram 5 na nauyi. Akwai sake dubawa game da matsalolin fata bayan amfani da wannan zaki.

Abun ciki da kaddarorin maye gurbin "Susli"

Babban abubuwanda ke cikin abubuwan zaki na Susli sune saltsin sodium. Saccharin da cyclamate, daidaita juna, rage girman ɗanɗano. Duk abubuwan nan guda biyu ba jiki ya dame shi sai aka ratsa shi ta hanyar kodan, wanda ke haifar da lahani babba. Saccharin sau 400 mafi kyau fiye da sukari na yau da kullun, kuma cyclamate shine sau 30. A cikin duka, samfurin yana da kayan haɗin guda biyar, sune:

Tartaric acid yana da alhakin solubility na kwamfutar hannu. Soda shine mafi kyawun kayan aiki, yana da alhakin matakin sodium, magani ne mai kyau don arrhythmias, cututtukan ciki, sanyi, yana sauƙaƙe ƙwannafi. Cyclamate da saccharin sune ke da alhakin zaƙi, amma basu da ma'anar glycemic, saboda haka an yarda da kasancewarsu a cikin menu na masu ciwon sukari. Lactose - yana aiki azaman abu mai haɓaka, yana taimakawa ci gaba da siffar kwamfutar. Ana fitar da wannan kayan halitta daga whey.

Yaya ake amfani?

Idan babu magunguna na likita, zai fi kyau kar a juya ga maye gurbin sukari, amma a yi amfani da zuma a matsayin abun zaki.

Yawan likitocin yau da kullun na "Susli" likitoci ne suka ƙididdige shi kuma bai wuce gram 2.5 ba ga kowane kilo 5 na nauyin mutum. Sakamakon ƙwaƙwalwar ƙwayoyin wasu ƙwayoyin cuta, ya wajaba a nemi likita kafin amfani. Masana ilimin abinci sun bada shawarar yin madadin wannan kayan zaki da na halitta kamar su fructose ko sorbitol. Waɗanda suke amfani da shi, suna magana ne game da ɗanɗanon ɗanɗano mai ɗanɗano da kuma amfani da kayan zaki a cikin yin burodi, yin jam, a biredi da miya.

Kasuwancin zamani yana samarwa daɗaɗɗa daɗin kayan zaki. Sun bambanta da juna a cikin saki, abun da ke ciki da farashi. Ba dukkan su suna da kyakkyawan dandano da ingancin gaske ba. Wanne suke da amfani kuma waɗanda suke cutarwa?

Amfanin masu zaki

Maƙasudin sukari suna da kyawawan abubuwa masu kyau.

• Ba sa shafan sukari na jini, saboda haka sun dace da masu ciwon sukari.
• Rage haɗarin lalata haƙori.
• Taimaka rasa nauyi.
• Imarfafa samar da ruwan 'ya'yan itace na ciki, da tasirin choleretic.
• Suna da laxative sakamako.
• Mai araha. Yawancin masu zaki sune masu rahusa fiye da gwoza ko sukari.

An nuna masu zaki ga masu kiba, nau'in 1 da nau'in 2 na ciwon sukari, cachexia (gajiya mai yawa), cutar hanta, rashin ruwa, da narkewar abinci mai gina jiki.

Contraindications da cutar

Abubuwan hanawa na amfani da kayan zaki:

• Yin amfani da xylitol da saccharin wuce gona da iri kan ciki.
• Yawan shan fructose da yawa suna cutar da tsarin jijiyoyin zuciya.
• Sorbitol ya cutar da nauyi kuma yana haifar da damuwa a cikin narkewa.
• Ya kara bayyana alamun rashin lafiyar koda.
• An lalata ƙwayoyin sukari na ciki a cikin rikice-rikice na rayuwa (phenylketonuria) da kuma halayen halayen rashin lafiyan.
• Sulfamide da abun da ke sanya sinadarin alli haramun ne ga yaro da mace mai ciki.

Bugu da kari, abun zaki bai kamata tsofaffi da masu ciwon sukari su dauki shekaru 14 ba. Wadannan rukunin shekarun suna da rauni na rigakafi.

Maganganun Rawanin Roba

Wannan rukunin ya ƙunshi masu dadi, masu juyayi. Abubuwan jiki basu dame su ba kuma suna yaudarar tastean dandano.

Milford madadin sukari ne wanda ya dogara da sodium saccharin da cyclamate. Akwai shi a cikin nau'i na saukad da Allunan. Ana amfani dashi da yawa a cikin samar da ƙananan kalori-kalori, adanawa da compotes. Ana bada shawara don amfani azaman karin abinci don haɗa shi da ruwa.

Rio Gold. Sweetener ya ƙunshi sodium cyclamate, tartaric acid, saccharin, soda yin burodi. Ana shawarar amfani da samfurin a lokaci guda tare da kayan lambu da 'ya'yan itatuwa. Zai fi kyau a yi amfani da kari tare da koren shayi.

Saccharin (E-954) yafi sau 300 kyau fiye da sucrose, amma jiki baya sha. Wannan analog na sukari baya dauke da adadin kuzari mai cutarwa. Yana jure yanayin acidic da kuma yanayin zafi. Yana da dandano mai ƙarfe. Saccharin ba a son yin amfani da shi a kan komai a ciki. Amintaccen magani kusan 0.2 g kowace rana.

Sucrasite asalin abubuwan maye ne. Abunda baya tasiri akan sukarin jini kuma baya cikin hawan metabolism. Madadin madadin sukari ya ƙunshi sucrasite, soda, da mai sarrafa acidity. Packaya daga cikin fakitin ya maye gurbin kilogiram 6 na sukari. Tsarin aminci shine 0.7 g kowace rana.

Sucralose shine kawai kayan zaki na goro wanda aka yarda da yara da mata masu juna biyu. An samo shi ta hanyar lura da sucrose tare da chlorine. A cikin tsarkakakkiyar siffa, waɗannan lu'ulu'u ne tare da dandano mai ɗorewa, kamshi, cream ko fari. Matsakaicin mafi kyau bai wuce 5 MG a 1 kilogiram na nauyi ba.

Yawancin masu daɗin zaƙi suna cikin abubuwan da ake kira maye gurbin sukari mai maye, wanda jiki baya sha, amma yaudarar ɗanɗano ne kawai.

Aspartame Yana daga cikin magunguna, gami da bitamin yara, wanda aka kara shi cikin abubuwan sha. Lokacin da aka mai zafi zuwa +30 ° C, ya lalata zuwa formaldehyde, methanol da phenylalanine. Tare da yin amfani da tsawan lokaci, yana haifar da wahala, ciwon kai, damuwa, bugun zuciya, da tashin zuciya. Contraindicated a cikin mata masu ciki da yara.

Wort shine kayan zaki. Saccharin da cyclamate suna ba da ɗanɗano ga allunan. Shawarwarin da aka ba da shawarar ba su wuce 2.5 g a 5 kilogiram na nauyin jiki. Don rage tasirin mummunar tasiri tare da sorbitol, stevia ko fructose.

Acesulfame (E950). Jin daɗin samfurin shine sau 200 sama da sucrose. Yana da tsawon rayuwar shiryayye, baya dauke da adadin kuzari kuma baya haifar da rashin lafiyan jiki. Contraindicated a cikin ciki da kuma lactating yara. Amintaccen kashi - ba fiye da 1 g kowace rana.

Masu zahiri na zahiri

Maye gurbin sukari na ainihi ba kawai cutarwa ba ne, har ma yana da amfani ga lafiyar. Waɗannan sun haɗa da sorbitol, stevia, Fit parad da Huxol.

Sorbitol (E420) wani ɓangare ne na apricot, apples and ash ash. Tana da dandano mai dadi. Ana amfani dashi a cikin abincin abinci na masu ciwon sukari. Sorbitol yana inganta microflora na ciki da hanji, yana rage yawan amfani da bitamin masu amfani, kuma yana da abubuwan choleretic. Abincin da aka tanada tare da ƙari da kayan abu na dogon lokaci ya riƙe kyawawan kaddarorinsa da ɗanɗanonta. Sweetener shine caloric, sabili da haka, bai dace da rasa nauyi ba. Tare da cutarwarsa, ciwon ciki, zubar ciki da tashin zuciya yana yiwuwa. Amintaccen tsari shine 30-40 g a rana.

Huxol. Akwai shi a cikin kwamfutar hannu. Ana iya amfani dashi a cikin haɗin tare da kudan zuma na fure. Yana da karamin kalori. Ya dace da kowane nau'in ciwon sukari. Samfurin ya ƙunshi sodium cyclamate, saccharin, bicarbonate da sodium citrate, lactose. Tsarin lafiya bashi da ƙari 20 g kowace rana. A wannan yanayin, sashi zai tashi a hankali.

Stevia ɗan asalin ganye ne ga Paraguay da Brazil, madadin sukari na halitta. Godiya ga glycosides na ganye, tsirran yana da dadi sosai. Ana amfani dashi a cikin nau'i na tincture, shayi ko ganye na ganye. Tana da dandano mai daɗi kuma jiki yana haƙurin ta. Tare da amfani na yau da kullun, lowers sukari na jini, rage haɓakar ciwace-ciwacen ƙwayoyi, yana tasiri sosai akan aikin hanta da ƙwayar cuta, yana ƙarfafa jijiyoyin jini. A cikin yara, stevia yana taimakawa kawar da rashin lafiyar rashin lafiyar jiki, inganta aikin kwakwalwa da bacci, yana hana haɓakar cututtukan gastrointestinal, da kuma ƙara yawan aiki na jiki. Ya ƙunshi adadin bitamin, ƙananan abubuwa da na macro. Tsarin aminci shine 40 g kowace rana.

Fitaccen parad. Kalori abun da ke cikin samfurin shine 19 kcal a cikin 100 g. Babban abubuwan sune sucralose, stevioside, Jerusalem artichoke extract, erythritol. Abin zaki kuma yana dauke da amino acid, bitamin da macronutrients, fiber, pectin da inulin. Fit ɗin ya kasance mai tsaurin zafi kuma ana iya ƙara shi da kayan gasa. Ana amfani dashi da yawa lokacin cin abinci.

Sauran masu zahiri na zahiri

Ofaya daga cikin abubuwan maye gurbin ruwan sukari na yau da kullun shine zuma zuma. Samfurin ya ƙunshi bitamin B da C, potassium, furotin, baƙin ƙarfe, glucose da sauran ma'adinai. Yana da tasirin cututtukan ƙwayoyi da ƙwayoyin cuta, yana da amfani ga mura. Kadai kawai shine babban adadin kuzari. Hakanan, zuma tana haɓaka sukari na jini.

Fructose shine madadin sukari na kayan lambu wanda shine ɓangare na berries da 'ya'yan itãcen marmari, zuma, wasu ƙwaya da fure nectar. Abubuwan sun fi sau 1.5 dadi fiye da sucrose. Hakanan yana dauke da adadin kuzari 30%. Yana da tasiri kadan a kan sukari na jini.

Fructose yana da kayan kariya. Godiya ga wannan, ana amfani dashi a cikin shirye-shiryen jams da tanadi ga masu ciwon sukari. Hakanan yana kara rushewar giya a cikin jini. Rashin daidaituwa - yana ƙara haɗarin haɓaka cututtukan CVD. Adadin ƙasa mai aminci shine 30-40 a kowace rana.

Abubuwan maye gurbin sukari na asalin glycosidic an ware su daga tsire-tsire iri daban-daban ('ya'yan itacen Citrus, stevia, da sauransu). Kwayoyin wadannan kwayoyin sunadarai sun hada da abubuwan da basa amfani da surar dake jikin karba-karba.

Stevioside. An sanya shi daga tsire-tsire na zuma Stevia rebaudiana Bertoni. Samfurin wani nau'in mai zaki ne mai saurin shayarwa. Jin daɗin ƙara yawan kayan maye daga 250 zuwa 300. Stevioside ya tabbata amintacce yayin aiki da ajiya, sauƙaƙa mai narkewa, mara guba, kusan ba ya rushe cikin jiki.

Glycyrrhizin (E958). Ya kasance a cikin tushen licorice (licorice). Glycyrrhizin shine sau 50-100 mafi kyau fiye da sucrose. A lokaci guda, ba shi da dandano da aka faɗi. A tsari na tsarkakakke, kayan fure ne mara launi. Ana narkewa a cikin ethanol da ruwan zãfi, amma kusan a cikin insoluble cikin ruwan sanyi. Yana da takamaiman wari da dandano, wanda ke iyakance amfaninsa.

Osladin. An yi shi daga tushen farin fern. Ya yi kama da stevioside a tsari. Abubuwan kusan shine sau 300 mafi kyau fiye da sucrose. Cutar da osladin a cikin kayan albarkatun kasa tayi rauni sosai (0.03%), wanda yasa yai amfanuwa dashi.

Naringin. Ya ƙunshi kwasfa na citrus. Madadin sukari ana yin sa ne daga citrosa, ko neohesperidin dihydrochalcon (E959). Daɗin daɗin ɗanɗanar mai ƙari shine 1800-2000. Yawan shawarar da aka bayar na yau da kullun shine 5 MG a 1 kg na nauyin jikin mutum. Ana buƙatar kimanin 50 MG na citrosa kowace rana don maye gurbin maye gurbinsa gaba daya. Abun yana haifar da jin daɗin rayuwa mafi tsayi fiye da sucrose: kusan minti 10 bayan shigowa. Citrosis barga ne kuma baya asarar kaddarorinsa a lokacin shan abubuwan sha, gurza yoghurts, tafasa a cikin yanayin acidic da matsanancin matsa lamba. Yayi kyau tare da wasu masu zaki, gami da xylitol.Ana amfani dashi don haɓaka dandano da kayan ƙanshi na kayan ƙanshi.

Polyalcohols sun hada da xylitol (E967), maltitol (E965), dakuna (Isomalg F.953) da lactitol (E966). Wadannan kayan zaki zasu sha sosai ta jiki.

Xylitol (967). An samo shi daga kututturen masara da husks na auduga. Abubuwan da ke cikin kalori shine 4.06 kcal / g. Ta hanyar kayayyakin warkarwa, xylitol ya fi glucose, sucrose har ma da sorbitol. Saboda abubuwancinta na kashe kwayoyin cuta, ana amfani dashi a masana'antar abinci. Tsarin aminci shine 40-50 g kowace rana.

Maltitol (E965). An samo shi daga glucose syrup. Heat-resistant, ba-hygroscopic, baya hulɗa da amino acid. Ana amfani dashi a cikin shirye-shiryen dragees, saboda yana ba da ƙarfi da taurin kwarin kwasfa.

Majami'un rami. Wannan abun zaki shine wanda aka sanya shi ta hanyar maganin enzymatic. Dansanin yana kusan kusa da sucrose, amma mafi muni ta tunawa da ganuwar hanji. Amfani da shi a cikin shirye-shiryen samfurori masu ciwon sukari. Ba ya haifar da lalata haƙori.

Lactitol (E966). An samu daga lactose ta hanyar hydrogenation a babban zazzabi. Kasuwancin sunadarai na jiki kusa da su sucrose. Yana da dandano mai tsabta mai tsabta, wanda ba shi da hygroscopic, baya barin dandano na ƙasan waje a bakin.

Madadin abubuwan sukari na tushen furotin

Sha'awa a cikin maye gurbin furotin don sukari ya karu kwanan nan. A baya can, an dakatar da keɓaɓɓen samfurin saboda zargin cutar sankara.

Thaumatin (E957) an ware daga 'ya'yan itacen catemfe. Daga 1 kg na 'ya'yan itace, ana samun 6 g na furotin. Darajar makamashi - 4 kcal / g. Dadi na thaumatin sau dubu 3-4 kenan sama da irin daɗin da ake samu na sucrose. Yin tsayayya da yanayin acidic, bushewa da daskarewa. Lokacin da yawan zafin jiki ya hau zuwa + 75 ° C da 5 pH, rashin ma'anar furotin da asarar zaki zai faru. Koyaya, tasirin ingantaccen ƙanshin ya kasance.

Talin. An samar dashi akan thaumatin. Tana da zaƙi 3,500. Saboda tsananin ɗanɗano, ana amfani da ita wajen samar da haƙoran haƙora da ƙoda.

Monelip mai zaki ne wanda aka samo daga fruitsa Dan tsire-tsire Dioscorephilum (Dioscorephellum cumminsii), wanda ke girma a Yammacin Afirka. Monelip shine sau 1.5-3 sau mafi kyau fiye da sucrose. Ba mai guba ba, amma ba a iya jurewa ba don jinya.

Miraculin. An ware daga 'ya'yan itãcen Richardelci dulcifica, ɗan asalin Afirka ne. Suna kama da zaituni a sifa kuma suna da launi ja. Abubuwan da ke aiki suna ƙunshe cikin kwasfa na bakin ciki. Samfurin yana da dandano iri-iri iri iri: daga ruwan 'ya'yan lemo mai zaki zuwa ruwan lemon tsami mai tsafta. Ya tabbata a pH daga 3 zuwa 12, amma an lalata shi ta dumama. Ana amfani dashi azaman na'urar mai dandano.

Dokoki don zaɓi da ajiya

Da farko dai, sayi abun zaki kawai a wuraren musamman na siyarwa. Wadannan na iya zama kantuna ga mutanen da ke dauke da ciwon sukari, ko sarƙar kantin magani. Kafin sayan, a hankali bincika marufi. Bai kamata yana da lalacewa ta fili ba. Kimanta jerin abubuwanda aka gyara. Samun ingantattun takaddun shaida suma suna da mahimmanci.

Yakamata a adana abun zaki a cikin sanyi, bushewa da rashin isar yara. Matsakaicin rayuwar shiryayye na samfuri bai wuce shekaru 3 ba. Kada ku yi amfani da ƙarin bayan lokacin da aka ƙayyade.

Maye gurbin sukari na taimaka muku jin daɗi. Bayan bincika fa'idodi da rashin amfanin su, zaku iya zaɓar mafi kyawun samfurin don kanku. Tsawon lokacin amfani yana dogara da ɗawainiyar, shin abinci ne na ɗan gajeren lokaci ko madawwami. A sarari bi shawarar likita da sashi.

Ma'aikatar Kiwon lafiya ta Tarayyar Rasha: “A jefar da mitir da kuma gwajin gwaji. Babu sauran Metformin, Diabeton, Siofor, Glucophage da Januvius! Bi da shi da wannan. "

Samfurin ba shi da lafiya don gano cutar sukari, saboda ba zai iya ƙara yawan glucose na mai haƙuri ba. Wanda aka maye gurbin Susli sukari shine DLH Handels damuwa daga Jamus; An yarda da abun zaki a cikin kasashen CIS da Russia. An rarraba shi ta hanyar hanyar sadarwar masu rarrabawa a yankuna, alal misali, Sweet Leo, wanda kwanan nan ya canza zanen lakabi tare da yardar wani kamfani na Jamus. Jirgin filastik ya ƙunshi allunan maye gurbin 667 na sukari, wanda ya yi daidai da kilogiram 4 na sukari, mai ba da izini zai ba ku damar samun su daidai.

Susli sukari maimakon abun da ke ciki

A cikin duka, samfurin ya ƙunshi abubuwa biyar:

• Acikin tartaric acid - yana sanya kwamfutar hannu mai narkewa cikin ruwa ba tare da laka kuma cutar cutarwa ga lafiya ba a iyakar gudu
• soda - yana gyara don rashi na soda, yana dacewa da cututtukan ciki, sanyi, sauƙaƙe arrhythmias, ƙwannafi
• cyclamate - rashi adadin kuzari a cikin kayan zaki a hade tare da dandano mai daɗin rai wanda ya fi sau 30 girman saccharin, akwai izinin yau da kullun har zuwa - 0.8 g
• saccharin - ya wuce matsayin maciji sau 400, wanda aka haramta a wasu kasashen Turai
• lactose - yana samar da ingantaccen tsarin kwamfutar hannu, an cire shi daga whey

Mafi kyawun rabo daga kayan zaki shine 1: 2, sabili da haka, madadin sukari na Susli ya ƙunshi 25% saccharin da 50% cyclomat. Abinci bayan ƙara kayan ƙanshi yana ƙara rayuwar shiryayye. Ga masu ciwon sukari, likitoci sun bada shawarar musayar masu zaki na zahiri tare da na mutum, alal misali, sorbitol da Susli abun zaki, kowane wata.

Amfanin da illolin Susli

Magunguna sun sake neman kuɗi don masu ciwon sukari. Akwai wata ma'abociyar amfani da magungunan Turai ta zamani, amma sun yi shuru kan hakan. Wannan kenan.

A cikin bincike, masana kimiyya suna ciyar da dabbobi gigice na abinci mai gina jiki; a rayuwar yau da kullun, ƙudarar martaba ba ta ƙarancin wucewa. Laifin na Susley carcinogenic ne, kodayake ƙungiyar ta WHO ta ba da damar amfani dashi a rayuwar yau da kullun da masana'antu. A lokaci guda, adadin kayan yau da kullun yana iyakance a cikin nauyin 2.5 MG don kowane kilo 5 na nauyin jiki. Yawancin waɗanda suke maye gurbin ba su canzawa daga jiki, bayan sun gama babban aikin - don kiran tasirin ƙarshen jijiyoyin, yana dacewa da zaƙi mai ƙarfi. Babu insulin da aka fito dashi cikin jini; kayan abinci basa dauke da adadin kuzari.

Abubuwan da ke cikin abubuwan zaki na Susli suna da yawa, manyan masu cin abinci sune fannoni daban-daban: mutanen da suke da salon rayuwa mai kyau, marasa lafiya da masu ciwon sukari, ma'aikata waɗanda ke buƙatar jan hankali a cikin marufi mai ƙarfi maimakon jakar sukari. Tasirin choleretic na ƙari zai iya cutar cholecystitis, har zuwa ƙaruwa. Sabili da haka, shawarwarin likita zasu taimaka muku zaɓi mafi kyawun zaki don kowane mai haƙuri.

Na kamu da ciwon sukari tsawon shekara 31. Yanzu yana cikin koshin lafiya. Amma, waɗannan capsules ba su isa ga talakawa ba, ba sa son sayar da magunguna, ba shi da fa'ida a gare su.

Reviews da sharhi

Ina da nau'in ciwon sukari na 2 - marassa insulin. Wani aboki ya ba da shawarar rage sukarin jini tare da DiabeNot. Na yi oda ta hanyar yanar gizo. An fara liyafar. Ina bin abincin da ba shi da tsayayye, kowace safiya na fara tafiya kilomita 2-3 a ƙafa. A cikin makonni biyu da suka gabata, na lura da raguwa mai sauƙi a cikin sukari da safe da safe kafin karin kumallo daga 9.3 zuwa 7.1, kuma jiya har zuwa 6.1! Na ci gaba da rigakafin hanya. Zan yi watsi da nasarorin.

Margarita Pavlovna, Ni ma ina zaune kan Diabenot yanzu. SD 2. Gaskiya ba ni da lokacin cin abinci da tafiya, amma ba na cin zarafin Sweets da carbohydrates, Ina tsammanin XE, amma saboda tsufa, sukari har yanzu yana da girma. Sakamakon ba shi da kyau kamar naku, amma don 7.0 sukari ba ya fita har sati guda. Wane glucometer kuke auna sukari da? Shin yana nuna maka plasma ko duka jini? Ina so in gwada sakamakon daga shan miyagun ƙwayoyi.

Na daɗe ina cin wannan Gofer, kodayake ni ba masu ciwon sukari ba ne. Ban lura da wani sakamako masu illa ba. A manufa, abu mai kyau, kodayake dandano lalle ba daidai yake da na sukari talakawa.

Abubuwan sunadarai da halayen Susli

Akwai zaki da zaki a cikin karamin farin allunan. Ta hanyar ɗanɗano daɗin ɗanɗano, tebur ɗaya na Susli daidai yake da teaspoon na sukari.

Ana bayar da dandano mai dadi mai kyau ga samfurin saccharin a hade tare da cyclamate.

Dukkan abubuwan an samar da su ta hanyar wucin gadi. An gano Cyclamate mai guba, wanda ya haifar da dakatar da amfani dashi a Amurka. Amma a yau batun cire veto a kan abun zaki shine.

Saccharin yana da ingantacciyar suna. Amma wasu masana harkar abinci suna ƙin amfani da ita kuma suna ba da shawara gaba ɗaya su bar irin wannan mai zaki.

Kalann Kawa

Cyclamate, haka kuma saccharin, abubuwa ne marasa kyau wadanda ke motsa jijiyar su a cikin fitsari. Duk da yake shan madadin sukari, babu haɓaka a cikin glucose jini, allunan suna da adadin kuzari.

Cyclamate dandani mai haske fiye da sukari, kusan sau 30, saccharin sau 400. Kwamfutar hannu ta ƙunshi abubuwa biyu, tunda saccharin yana ba da ɗanɗano na ƙarfe, kuma ana buƙatar cyclamate don taushi da shi, ya dakatar da tasirin kuma ya kawo Susli ɗanɗano kamar sukari na halitta.

Labarin Lab gwaji

Masana kimiyya sun gano cewa cyclamate wanda aka haɗa a cikin Susli ya cutar da lafiyar, yana haifar da wasu cututtuka, ciki har da ciwon daji. Carcinogens na iya shiga jikin yaron ta hanyar mahaifa, don haka ba a ba da shawarar da zaren abun zaki don amfani da shi ba yayin ɗaukar jariri.

Sauran abubuwan da ke cikin miyagun ƙwayoyi ba shi da haɗari kuma ya haɗa da irin waɗannan abubuwan haɗin cikin ƙananan:

• lactose
• Acikin tartaric acid
• soda narke allunan da sauri.

Abubuwan farko guda biyu sune abubuwa na halitta, mahaɗan halitta. Yawancin lokaci ana haɗa su zuwa madara, abubuwan sha da wasu abinci.

Lahanta da Amfanin Susley

Masana'antu da kansu sunyi gargaɗi: Abin zaki shine samfurin duka nau'in masu ciwon sukari. Allunan basu da carbohydrates kuma basu da adadin kuzari. Wannan ya sa ya yiwu a guje wa hauhawar jini a cikin jini, amma wannan ne kaɗai amfanin Susley.

Tare da yin amfani da musanyawa akai-akai, mummunan halayen ana iya yiwuwa a cikin hanyar:

• cin zarafin kodan da hanta a kan asalin cututtukan waɗannan gabobin,
• lalatawar fata.

Don hana sakamako masu illa, ya zama dole a kiyaye tsawon lokacin gudanarwar da shawarar endocrinologist ko masanin abinci mai gina jiki, ya sanya magunguna. Amma har yanzu akwai alamun rashin aminci waɗanda zasu iya maye gurbin Susley, misali, Aspartame da Milford.

Ko da tare da ciwon sukari, likitoci sun ba da shawarar kada su shiga cikin abun zaki na Susli kuma su canza shi da madadin abubuwan halitta. Ana iya amfani da Erythritol da Stevia. Don ware nauyin jikin, ya kamata ku ɗauki magani ɗaya na wata ɗaya, na gaba - wani.

Yadda ake amfani da Susli

Idan babu contraindications don yin amfani da sukari, to kada ku nemi madadin maye gurbin sukari. Zai fi kyau bayar da fifiko ga zuma.

Susli abun zaki:

• cinye ba fiye da 2.5 g Wort a 5 kilogiram na nauyi,
• kara zuwa daskararru ko shayi mai sanyi, compote,
• hatsi mai zaki, sauran abinci dafaffun marasa zafi.

Supplementarin ƙarin shine carcinogenic, sabili da haka, amfani dashi yakamata ya faru bisa ga umarnin kuma kawai tare da izinin likita. Idan kana son ka cire duk wani lahani ga lafiya, zai fi kyau maye gurbin samfurin roba da na halitta. Sorbitol ko fructose sun dace.

Shin zan iya amfani da Susli don ciwon sukari?

Madadin wanda aka kirkira an ƙirƙiri shi ne don mutanen da ke fama da ciwon sukari, saboda haka zaku iya amfani da abun zaki tare da sukari mai yawa. Wannan ya faru ne saboda ƙarancin adadin kuzari da rashin ƙarin insulin. Amma ko da masu ciwon sukari ba a ba da shawarar yin amfani da waɗannan magungunan masu zaki ba. Yawancin cin abinci mai zaki na haushi zai iya tsokanar cututtukan da ke damun su.

Zai fi kyau watsi da sukari gaba daya, kayan maye gurbi da bayar da fifiko ga samfuran halitta. Amma zuma, saboda yawan sinadarin glucose dinsa, shima yakamata ayi amfani dashi a takaitaccen adadi ga masu ciwon sukari.

Sassan maye gurbin Susli sukari

Yawancin sake dubawar abokin ciniki na allunan Susley suna da kyau. Mutane da ke fama da ciwon sukari da kiba sun yi amfani da kayan aiki. Sun lura cewa asarar nauyi ya faru da sauri kuma ba tare da yanayi ba.

Idan ka bi ka'idodi na amfani da sashi na miyagun ƙwayoyi, to mummunan sakamako baya tashi. Bai kamata ku fara shan allunan Susley da kanku ba tare da shawarar likita ba.

Nazarin ra'ayoyi mara kyau galibi sune waɗanda mutane suke amfani da abun zaki a cikin marasa iyaka.

Yana da mahimmanci a san yadda ake ɗaukar mai zaƙin yadda yakamata, a kimanta fa'idodi da cutarwa, abubuwan da ke tattare da sinadarai, abubuwan da ke cikin kalori, ajiya da kuma contraindications. Amincewa ga duk yanayin, ana iya ɗaukar allunan Susli lafiya don lafiya.

Madadin maye na Wort: cutarwa da fa'ida ga jiki

Mutanen da ke da ciwon sukari yakamata a iyakance su game da yawan sukari.

Zaku iya zaki da abin sha da abincin ku ta amfani da madarar Susli sugar.

Susli, kasancewa a madadin sukari na roba, yana da yawan dubawa.

Sweetener ya ƙunshi wasu abubuwa masu guba waɗanda, a cikin ka'idar, zasu iya cutar da jikin ɗan adam.

Mene ne abin zaki?

Tabletsaramin allunan suna ɗanɗana da cyclamate da saccharin da ke cikin su.

Dukkan abubuwan haɗin an haɗa su ta hanyar gwaji. A wasu ƙasashe, an haramta amfani da cyclamate, saboda an san shi azaman mai guba ga jiki.

Saccharin da cyclamate basu da hannu a cikin tafiyar matakai na rayuwa kuma kodan ke cire shi daga ciki.

Ga jiki, waɗannan abubuwan basu kawo adadin kuzari kuma basa ƙaruwa matakin glucose a cikin jini.

Saccharin sau 300 mafi kyau fiye da sukari, kuma cyclamate shine sau 30 mafi yawanci. Wadannan mahadi ana amfani dasu koyaushe a hade, tunda saccharin yana da siyayyar ƙarfe mara dadi. Yin amfani da cyclamate na iya rage dandano mai daɗi kuma yana sanya kashi na biyu na tandem kusa da dandano na sukari.

Susli ya ƙunshi abubuwa biyar kawai. Baya ga waɗannan masu zaki, ya haɗa da waɗannan abubuwan:

1. Tartaric acid. Yana sa kwamfutar hannu narke a cikin taya a iyakar gudu.
2. Yin Buga. Sodium bicarbonate yana ba ku damar yin komai don rashi na sodium, kasancewar wannan sashin yana da mahimmanci musamman ga mutanen da ke fama da cututtukan ciki, tare da sanyi, kuma a wasu yanayi na iya rabu da arrhythmias da ƙwannafi.
3. Lactose Madarar sukari tana daidaita abubuwan da ke cikin kwamfutar hannu. Ana samun wannan bangaren daga madara whey.

Cyclamate da saccharin a cikin abun da ke ciki na Susli suna cikin 1: 2.

Additionarin wannan magani ga abinci iri-iri yana ƙara rayuwar shiryayye.

Yawancin likitoci suna ba da shawarar yin amfani da nau'ikan abubuwan zaki. An bada shawara don maye gurbin mai daɗin ɗan adam da kayan zaki.

Yadda zaka yi amfani kuma wanene mai ƙirar samfurin?

A cikin taron cewa babu takaddara na musamman na likita, yana da kyau kada kuyi amfani da kayan zaki a cikin abincin. A wannan yanayin, zuma zata iya zama kyakkyawan gurbi ga sukari.

Ya kamata a yi amfani da wort kawai tare da shawarar da ta dace daga likitanka.

An ba da shawarar yin amfani da wannan hadadden shiri a cikin sashi wanda ba ya wuce gram 2.5 na kowane kilo 5 na nauyin jikin mutum. Saboda gaskiyar cewa wasu abubuwan haɗin suna cutarwa ga jiki, dole ne a yarda da amfanin wannan samfurin tare da likitanka. Don rage mummunan tasiri akan mutum, ana iya madadin Susli tare da fructose, stevia ko sorbitol.

Dangane da marasa lafiya da masu ciwon sukari mellitus, yin amfani da hadadden shiri yana haifar da wani baƙon abu mai ɗanɗano a cikin abinci da yawa, ana iya lura da hakan musamman idan aka ƙara shan giya da kuma lokacin shirya kayan zaki da biredi.

Wanda ya kirkiro madadin shine damuwa da magungunan DLH na Jamusanci. An yarda da abun zaki don amfani a cikin kasashen CIS da Russia.

Tallace-tallace na samfurori da damuwa ana aiwatar dashi a cikin Babban Tarayyar Rasha ta hanyar hanyar sadarwa na masu rarraba yanki.

Cinikin Allunan ana yin su ne a cikin bututun filastik waɗanda ke ɗauke da ƙananan allunan 667. Suchaya daga cikin irin waɗannan marufi don Sweets yayi daidai da kilo 4 na sukari.

Kowane bututu yana sanye da kayan kwalliya na musamman wanda zai ba ku damar yin amfani da kayan sosai.

Allunan za'a iya sayan su a kusan kowane kantin magani.

Farashin a Rasha ya dogara da yankin da ake sayar da kayayyaki kuma yana iya bambanta daga 130 zuwa 150 rubles kowace kunshin.

Zan iya amfani da kwayoyin maganin abinci na Susli?

Mafi sau da yawa, marasa lafiya da ke fama da kiba suna tambayar wata tambaya game da shin za'a iya amfani da allunan don rage nauyi? Wannan tambaya tana da alaƙa da gaskiyar cewa kwayoyin basu da adadin kuzari, kuma amfaninsu yana ba ku damar adana mutum daga adadin kuzari daga sukari.

A zahiri, ba komai ba ne mai sauƙi da sauƙi. Amfani da kowane sukari ba shi da fa'ida ga mutane. Wannan shi ne saboda gaskiyar cewa yin amfani da kowane nau'in musanya yana tsoratar da fitowar wani tsananin jin yunwar a cikin jiki. Jin yunwar na faruwa ne a game da koma bayan magudanun dandano tare da taimakon mahaukatan sunadarai masu wucin gadi.

Saboda haushin masu karɓar tare da ɗanɗano mai daɗi, jikin mutum yana tsammanin samun wani kashi na glucose, amma ba tare da karɓar shi ba, yana fara buƙatar ƙarin hidimar abinci, wanda ke haifar da ci gaba.

Aiwatar da abun zaki, wanda bashi da fa'ida mafi tasiri ga jiki, idan babu umarnin musamman daga likitan halartar, ya rage ga mutum ya yanke shawara. A kowane hali, ya kamata ka san sakamako na gaba da sakamakon sakamako na amfani.

Zaɓi abun zaki kawai bayan an yi bimbini sosai kan abin da ya kunsa da kuma iyakokin amfani. Ya kamata a fayyace abin da tasirin mai zaki a jiki. Bugu da kari, an bada shawara ku nemi masanin kwararru kan wannan lamari kafin sayen samfurin.

Masana za su yi magana a kan maye gurbin sukari a cikin bidiyo a wannan labarin.

Nuna sukari ko zaɓi jinsi don shawarwari.Bayan bincike ba a samu ba Show ShowNa bincike ba a samu ba.