Hanuta (hazelnut waffles)

A cikin yanayin rayuwa na zamani, lokacin da ake buƙatar yin komai, abubuwan ciye-ciye sun fara samun shahara. Waɗannan magunguna ne don abinci mai ƙoshin lafiya a wani tsari mai ƙarfi.

Fakitin ƙananan murɗaɗɗen waffles tare da hazelnuts Hanuta Minis babban misali ne na kayan zaki a cikin wannan tsari.

Cikakken abincin ƙwaya yana ƙara daɗin ɗanɗano mara kyau da fa'ida ga maganin. Hazelnut, wanda shine tushen farashi, yana da wadata a cikin kaddarorin makamashi mai girma, ya ƙunshi bitamin B da E. Ana amfani dashi don sanya kayan zaki fiye da "takwarorinta" saboda daidaitaccen tsarin da dandano mai kyau.

Haɗewar waffles mai haɗari tare da hazelnuts yana ƙirƙirar kayan zaki airy Hanuta. Zai ba da ƙarfi da ƙarfi a duk tsawon lokacin kuma zai zama lokaci mai ban sha'awa ga bikin shayi mai ƙauna.

Hanuta Minis zai ji daɗin dattin haƙoran haƙora. Marufi yana yin awo 200. Ba ya ɗaukar sarari da yawa a cikin jaka ko jakarka ta baya, yana da sauƙi ɗauka tare da kai. Dadi zai jawo hankalin masu son litattafansu kuma zai zama kyakkyawan gabatarwa gare su.

Yi oda crispy waffles tare da hazelnuts a cikin kantin sayar da kan layi "MarmaladeShow.ru" a yanzu! Ma'aikatan Courier suna aiki a Moscow. Zamu aika kunshin zuwa ko'ina cikin Russia. A wurin da za a dauko abin zaku iya fahimtar kanku da tarin abubuwan sha da kayan ciye-ciye daga ko'ina cikin duniya. Ina jiranku!

Sinadaran

• 50 g kwakwa flakes,
• 50 g oat bran
• 50 g ƙasa almon,
• 5 g husks na plantain tsaba,
• 15 g man shanu mai taushi,
• 2 x 50 g da hamma
• 150 ml na ruwa
• naman guda vanilla kwali,
• 200 g na cakulan 90%,
• 100 g yankakken gasa da gasa,
• 50 g hazelnut mousse.

Yawan sinadaran wannan girkin girke-girke na kusan girke-girke ne na Hanuta kusan 10, gwargwadon girman kayan gasa da aka gasa.

Don shirya da tara Hanuta, kirga kimanin minti 30. Anotherara wani minti 30 don gasa waffles.

Darajar abinci mai gina jiki

Valuesimar abinci mai gina jiki tana da kusanci kuma ana nuna ta kowace 100 g na abinci mai kaɗan.

Hanyar dafa abinci:

Sinadaran Hanuta Low Carb

Da farko kuna buƙatar knead da kullu don crispy low-carb wafers. Suna aiki mafi kyau lokacin da kayan aikin suka kasance ƙasa-ƙasa sosai. Hanya mafi sauƙi kuma mafi sauri don yin wannan ita ce tare da ɗanyen nika na al'ada, da kyau, ba ku buƙatar na'urar musamman don wannan 🙂

Kawai yanka oat bran a cikin ɗanyen nika

Kara oat bran, kwakwa flakes da 50 grams na Xucker Light a cikin kofi na tafasa daya bayan daya kuma sanya kayan cikin kwano. Tabbas, zaku iya nika su kuma duk tare aka tanada cewa kuna da babban gwal na kofi wanda a ciki dukkan kayan masarufi zasu dace da su.

Addara almon a ƙasa, vanilla ɓangaren goro, psyllium husk, man shanu mai laushi da ruwa a kwano. Knead da kullu tare da mahaɗa hannu.

Knead da kullu don waffles

Zafi baƙin ƙarfe na waffle a saka cokali ɗaya na kullu a ciki. Rufe baƙin ƙarfe na waffle, yana barin ƙaramar rata, in ba haka ba waffle na iya juya ya zama bakin ciki. Da alama za ku buƙaci gasa ɗayan ko biyu don nemo kaffara mafi kyau.

Waffle a cikin baƙin ƙarfe

Bayan yin burodi, bari wafers kwantar da hankali. Yayinda suke da dumin jiki, har yanzu suna da laushi, amma idan sun yi sanyi gaba ɗaya kuma danshi ta bushe, za su zama masu wahala da kwanciyar hankali. Ana yin wannan mafi kyau a kan gasa ko wani abu mai kama da juna, kamar yadda danshi na iya ƙafewa nan da nan a ɓangarorin biyu na wafer.

Hanuta hazelnut cream ko Hanuta low-carb cream don cream shima yana gauraya da sauri. Don yin wannan, narke cakulan a cikin wanka na ruwa har sai ruwa. Sa'an nan kuma ƙara ragowar gram 50 na Xucker Light zuwa cakulan ku gauraya har sai an narkar da su gaba ɗaya. Anan kuma, kara da Xucker a cikin niƙa na kofi zai taimake ku.

Cire cakulan daga wanka ruwan kuma ƙara hazelnut mousse a ciki. Yanzu duk abin da ake buƙata shi ne ƙasa da gasassun gas. Anan za ku iya haɗa kimanin gram 100 a cikin cakulan-cakulan, ko ku ɗauki yanɗar ƙanƙanun gewa idan kuka fi so a murƙushe 🙂

Knead cream tare da hazelnut

A ƙarshe, ya rage kawai don haɗa waffles da cream. Waauki fersa ofan biyu na girman guda daya, saka kimanin cokali 2 na kirim mai tsami a kan ɗayan kuma latsa na biyun a saman don sai a rarraba cream ɗin a ko'ina.

Yi ɗayan tare da ragowar waffles. Lokacin da duk Hanuta-keken daskararku suna shirye, saka su a cikin firiji don kirim mai tsami ya iya taurare kuma. Wannan na iya ɗaukar minti 30 zuwa 60. Muna muku fatan alheri.