Lasagna Al Arabyata tare da Tuna

Dafa shi da farko kallo lasagna tare da tuna Italiyanci na iya zama kamar girke-girke mai rikitarwa, amma kawai yana kama da hakan. Ana iya maye gurbin Tuna tare da kowane irin kifin ruwan teku. Kada ku karaya idan baku da zannoni na lasagna - yana da sauki yin mata kullu a gida.

Tuna Lasagna Sinadaran

• Karancin taliya - 170-180 g
• Tumatir - 6 inji mai kwakwalwa.
• Cuku - 50 g

• Filin Tuna - 300-400 g
• Albasa - 1 pc.
• Gyada - 50 g
• Milk - 500 ml
• Mustard - 0,5 tsp
• Cuku - 170 g
• Blackasan baƙar fata
• Gishiri

Tuna Lasagna Recipe

Don dafa girke-girke abinci Italiyanci tuna lasagna, a farkon shi wajibi ne don shirya miya don lasagna. Kwasfa da sara da albasa. A cikin kwanon rufi mai zurfi na preheated, soya da albasarta a man shanu har sai da dan zinari. Flourara gari a cikin albasa, kuma, motsawa sosai, soya na minti 2. Bayan hankali, ba mantawa don motsawa, zuba a cikin madara, kakar tare da gishiri da barkono. Bayan miya ta fara yin kauri, kara mustard, grated cuku da kuma yankakken tuna. Stew lasagna miya don wani mintina 5.

Idan ka yi amfani da aka sayi ko aka shirya a gaban bushe na zanen gado na lasagna, suna buƙatar saukar da su na mintina 2-3 a cikin ruwan zãfi, har sai sun taushi. Idan za a yi amfani da zanen gado na lasagna daban-daban daga irin kek na taliya, to ana iya amfani da su ba tare da aikin na farko ba.

Man shafawa takardar yin burodi tare da mai. Sanya farantin miya a ƙasan, bayan farar mayafi na lasagna da kuma sake fararen miya, a saman Layer tare da mayafin lasagna, wani yanki na tumatir a yanka a cikin da'irori da sauransu. Sanya shimfidar yadudduka saboda saman shine babban murfin miya da tunawa. Yayyafa da grated cuku da kuma sanya a cikin tanda. Gasa lasagna tare da tunawa a digiri 180 na minti 30-40.

Sinadaran Lasagna Al Arabyata tare da Tuna:

• Lasagna (zanen gado) - 15 inji mai kwakwalwa.
• Tuna (gwangwani a cikin ruwan 'ya'yan sa, gwangwani na 185g kowannensu) - 2 ban.
• Wake (ja, gwangwani) - 850 ml
• Tumatir (gwangwani a cikin ruwan 'ya'yan itace, ba tare da fata ba) - 850 ml
• Tumatir manna - 2 tbsp. l
• Cuku mai wuya - 150 g
• Mozzarella - 125 g
• Albasa - 2 inji mai kwakwalwa.
• Tafarnuwa - 3-4 hakori.
• Ruwan barkono mai zafi - 2 inji mai kwakwalwa.
• Man zaitun - 1 tbsp. l
• Gishiri
• Pepperanyen fari
• Sukari
• Ruwa - 150 ml

Recipe "Lasagna" al-Arabyat "tare da tuna":

A cikin stewpan, sai a ɗora ɗaya tablespoon na man zaitun a soya a ciki, albasa, yankakken tafarnuwa da barkono barkono, bayan cire tsaba da yankakken yankakken.

Dama a cikin tumatir manna da sauté kadan.

Sanya tumatir tare da ruwan 'ya'yan itace da ruwa na ruwa 150. Tumatir knead.
Bari miya a tafasa, murfin kuma cika minti 10.
Lokacin dandana tare da gishiri, barkono da sukari.

Kurkura wake, magudana. A sami tunawa daga kango ba tare da ruwan 'ya'yan itace ba, alayyafo.
Sanya wake da kifi a cikin miya, dama.

A kasan kwanar burodi mai kusurwa, a ko'ina a rarraba karamin miya tare da bakin ciki.

Sanya zanen gado na lasagna a ciki, daya bayan daya mai da miya tare da yayyafa da cuku mai wuya.
2 tbsp. saita cuku da miya don babban Layer.

Top tare da lasagna tare da sauran miya. Sanya mozzarella, ya tsage ta hannu, yayyafa tare da sauran cuku mai wuya.
Rufe ko tsare da gasa a cikin tanda preheated zuwa digiri 175 na mintuna 45. Bayan minti 30, cire murfi (tsare) zuwa ruwan kasa da cuku.
Na sami yadudduka 5 na kullu, zanen gado uku a kowane zaren.
Tushen girke-girke shine mujallar "Prosto.Vkusno" A'a. 6, 2010.

Biyan shiga cikin Cook a cikin kungiyar VK kuma sami sabbin girke-girke goma a kowace rana!

Kasance tare da rukuninmu a Odnoklassniki kuma sami sabon girke-girke kowace rana!

Raba girke girke tare da abokanka:

Bayani da sharhi

26 ga Fabrairu, 2011 Galina-An #

27 ga Fabrairu, 2011 Venus # (marubucin girke girke)

27 ga Fabrairu, 2011 Galina-An #

27 ga Fabrairu, 2011 Galina-An #

10 ga Fabrairu, 2011 milok #

11 ga Fabrairu, 2011 Venus # (marubucin girke girke)

8 ga Fabrairu, 2011 Olga Babich #

8 ga Fabrairu, 2011 irusha ta share #

8 ga Fabrairu, 2011 E-va #

8 ga Fabrairu, 2011 VREDINKA ANETT #

8 ga Fabrairu, 2011 miss #

8 ga Fabrairu, 2011 la-la-famm #

Na fahimci cewa zanen gado ba sa buƙatar a dafa shi tun da farko? Bayan haka kuma na sayi zanen zanen kayan Italiyan, na riga na samu a gida cewa babu wata kalma a cikin Rashanci, amma ba ni da Turanci ((Na yi ƙoƙarin dafa abinci - sun yi kauri sosai. Ina so in jefar da shi, ga kayan girke-girken ku.)
Don haka, ba za ku iya tafasa ba?

Kuma a, yanki yana da ban mamaki! X00: 26 02/08/11 Edita ta sharhi mahaliccin / x

8 ga Fabrairu, 2011 Venus # (marubucin girke girke)

8 ga Fabrairu, 2011 xsenia #

7 ga Fabrairu, 2011 irrez #

7 ga Fabrairu, 2011 Masya #

7 ga Fabrairu, 2011 Eva Grimm #

7 ga Fabrairu, 2011 tolstikova_a_l #

Fabrairu 7, 2011 nuf_nuf #

7 ga Fabrairu, 2011 Mazarati #

Mataki-mataki girke-girke

1. Sauki gari tare da madogara, yi ɓacin rai. Fitar da ƙwai cikin rami, ƙara man shanu, gishiri da alayyafo. Knead na roba kullu. Knead na mintuna 10, murfi ka bar sauran minti 30.

2. Don miya. Finice sara da albasa da tafarnuwa, toya a cikin saucepan har sai launin ruwan kasa. Pasteara tumatir manna, Mix. Sa'an nan kuma ƙara tumatir (idan kuna buƙatar cire fata), a hada su da cokali. Rufe kuma simmer na minti 10. Sanya ganye, gishiri, sukari, barkono.

3. Ninka ninka wake a colander, kurkura. Lambatu mai daga tunawa da markad da cokali mai yatsa. Saita dan karamin miya. A cikin sauran ƙara wake da tunawa, haɗawa.

4. Grate cuku mai wuya akan grater m, parmesan akan tarar.

5. Fitar da sauran kullu a kan wani lamuran 1 mm lokacin farin ciki akan turɓayar. Yanke cikin guda don dacewa da siffar. Ina da daskararren kayan miya. (20 * 15cm)

6. Tafasa zanen gado a cikin ruwan tafasasshen ruwan gishiri har sai da kullu ya hau saman. Na shimfiɗa wa junanmu, ina matsananciyar rawar fim.

7. Sa mai ƙwanƙwashin kasan kwanon ruwan tare da rabin ruwan tumatir. Sai a sanya takardar garin kullu, sai alayyahu da cuku da sauransu. Na samu yadudduka 5. Top tare da lasagna don sutura tare da sauran tumatir miya kuma yayyafa tare da parmesan.

8. Preheat tanda zuwa 180 ° C. Gasa tare da lasagna na kimanin minti 20-25. Sa'an nan kuma sami shi don hutawa na mintina 15-20 kuma ana iya yanka.

Akwai gwaji da yawa don fom na gwajin. Daga sauran, na yankakken noodles, kuma akwai miya kawai.

Darajar abinci mai gina jiki

Valuesimar abinci mai gina jiki tana da kusanci kuma ana nuna ta kowace 100 g na samfurin ƙaramar-carb.

Hanyar dafa abinci

A wanke freshchchini da karas a hankali tare. Shirya kayan lambu a kan adiko na goge baki da gishiri. Gishiri zai zana ruwa daga kayan lambu. Bayan haka, ba ma son ganin lasagna mai ruwa a kan farantin a ƙarshen.

Sannan a gyada tafarnuwa da mozzarella a kananan cubes. Yana da muhimmanci a yanka tafarnuwa, kuma kar a tsage shi a cikin tafarnuwa - wannan shine yadda ake adana mayukan mai mahimmanci.

Ka dafa gefen hancin tare da gishiri da barkono kuma toya a ɓangarorin biyu a cikin kwanon da ba itace ba. Sanya tafarnuwa a wurin kuma toya kadan.

Sa'an nan kuma ƙara tumatir da marjoram a cikin kwanon rufi. A hankali a gyada murfin a cikin kwanon rufi tare da spatula, sannan a ƙara tunawa sannan a gauraya da kyau. Ku yi digo tare da man tumatir kuma ku bar su simmer na minutesan mintuna.

Mataki na gaba shine zazzage tanda zuwa 180 ° C (a cikin yanayin convection). Sanya zucchini da karas tare da tawul takarda.

A shafa mai a cikin abin da aka dafa da lemar mai na zaitun da man zaitun da kuma ƙaraɗa yadudduka da karas, zucchini, cakuda-kifin tumatir tare da ƙaramin adadin ƙwayar mozzarella, kamar yadda ake shirin lasagna.

A ƙarshen, yayyafa cuku Emmental a saman kuma gasa a cikin tanda na minti 20. Abin ci.

Duk da gaskiyar cewa an sanya taliya a cikin Italiyanci, noodles ya zo mana daga Tsakiyar Tsararru. Kuma godiya ga sanannen dan kasuwar nan Marco Polo, dan asalin taliya ya samu hanyar zuwa Turai. A Italiyanci a matsakaita yana cin abinci kamar kilo 25 na noodles a kowace shekara.

Kodayake taliya ma ya shahara a kasar ta Jamus, har yanzu muna nesa da irin wadannan dabi'u. Mun tsaya da kusan kilo 8 na noodles a kowace mutum a shekara. Yawancin mutane waɗanda suke canzawa zuwa kayan abinci masu ƙarancin carb suna rasa taliya da suka fi so ta hanyoyi da yawa.

Kodayake babu wani dalili game da wannan. Akwai madadin daɗi da yawa da za'a bayarda a taliya irin ta gargajiya wacce ba da jimawa ba zaku iya daina sha'awar ku.

Halittar yau za ta ba ku mamaki. A ciki, tunawa ya tafi sosai tare da saithe kuma ya haɗa shi da zucchini da karas. Wannan tasa ba kawai madadin haske bane don hawa, har ma yana da mahimmancin furotin, kuma godiya ga kifi da kayan marmari yana da matukar amfani.

Tabbas na tabbata wannan lasagna zai dauki karfi a cikin abincinku. A kowane hali, Ina ƙaunar ta kuma lokaci-lokaci kawai sai a tuno da hawan yanayi. Ina maku barka da appétit, ka samu lokacin kirki yayin dafa abinci kuma ka more abincinka har ma da ƙari.